Shows
Overcome Depression PodcastLIES LEARNED IN SEX EDUCATION & CAUSES OF DEPRESSION IN WOMEN #Chapter2 #31Lies learned in sex education can lead to major causes of depression in women. In this powerful discussion on intimacy, marriage, and emotional health, Jennifer Stirling-Campbell, Aubrey Svedin, and Joseph Anderson explore the complexities of waiting until marriage for sex. They tackle societal pressures, the influence of oxytocin in emotional bonding, and the long-term effects of premarital intimacy on relationships and divorce rates. The conversation also dives into cohabitation, emotional clarity, biological clocks, the impact of abortion, and the importance of educating children about healthy relationships. With a blend of scientific insight and spiritual reflection, this conversation encourages intentional...2025-06-111h 22
Drama or Trauma? Emotional Healing With Aubrey Svedin26. Are you emotionally intelligent?A lot of times we hear the four basic emotions to describe our emotional state. Sad! Mad! Happy! or Afraid.
This episode dives into the depth and understanding that there is subtle differences in emotions that are necessary to know in order to claim yourself as emotionally intelligent.
Learning to heal emotions goes a lot quicker when we understand in better detail WHAT emotion we are feeling.
Tune into this episode to learn about the differences with nervousness, anxiety and worry.2023-08-0114 minDrama or Trauma? Emotional Healing With Aubrey Svedin25. Prayer, Anger, and Comfort Through the UncomfortableI am ANGRY! I am livid at the state of the world. There is horrible ugly no good nothing that is happening and I am not afraid to tell God how angry I am. In fact I told God he needed to take action on human trafficking and the selling of our children and I wasn't very nice to him. I wanted to blame him for what was happening.
God wasn't mad at me when I did so. He didn't belittle me or turn from me. He sat with me, and comforted me. And this is my...2023-07-2516 minDrama or Trauma? Emotional Healing With Aubrey Svedin24. Confidently Stepping Out of Fear and Into TrustCarissa and I met when she had moved across the country, her first time ever away from home and family, to a small town for her career that she has been working for for the last 11 years as the VP of operations. She describes her personal life as imploding and she found herself in the darkest place in her life. She found herself stressed constantly and felt like her life wasn’t real. She even shares how she found herself afraid of her own thoughts.
Alone and waiting for her family to relocate to where she lived, in a...2023-07-1831 minDrama or Trauma? Emotional Healing With Aubrey Svedin23. Healing from BurnoutWhat started as your dream job somehow morphed into a nightmare. Now what?
As an entrepreneur I recently found myself in a place of burnout. I know that this is not unique to me and that many other entrepreneurs have felt before. I want to ask you a few questions to you as I am wondering if you have found yourself dealing with burnout? I'm wondering if that part of your life you loved and thrived in has become overwhelming and it seems as if it will never end.
Have you found yourself dreading work...2023-07-1120 minDrama or Trauma? Emotional Healing With Aubrey Svedin22. Falling Into Job BurnoutI have worked myself into a job related Burnout. Oh HOW exhausting it feels not paying attention to my needs and pushing myself beyond my manifester strategy and authority limits. As a manifester in human design, it is important for me to rest during my rest phases and I will tell you the truth. . . I didn't rest and I found myself in a burnout! I KNOW I am not the only manifester or projector to find myself here.
In this episode I want to talk about Job Burnout!
Job burnout is a special type of...2023-06-2713 minDrama or Trauma? Emotional Healing With Aubrey Svedin21: I Choose Rose Gold, Finding My Identity"We're not ourselves when we're triggered. We become who we think we need to be to survive. And when we are constantly being triggered, our identity can start to slip away. Because our personality and values are constantly getting hijacked by fight or flight reflexes.
I started this journey of finding myself and my identity YEARS ago and I remember once saying to someone I had dated "Thats not me, I'm not that person you think I am." And I then remember asking myself, "Do I even know who I am?"
Not long later did...2023-06-2019 minDrama or Trauma? Emotional Healing With Aubrey Svedin20: CPTSD, The Maze and MEI have not been shy about my journey through trauma and being diagnosed with CPTSD, or otherwise known as Complex Trauma. I spent multiple months to a year of emotional flashbacks and physical flashbacks to trauma ALL DAY LONG and it was so very physically exhausting and emotionally exhaustion.
My emotions were so overwhelming that I did not know how to process them. I found myself in a maze of emotional loops that were terrifying, and I felt like I would never be free or break out of this maze. No matter what I did I...2023-06-1318 minDrama or Trauma? Emotional Healing With Aubrey Svedin19. Astrology Meets the Internal Family Systems (IFS) in TherapyIn this episode I want to talk about how I came to find myself through finding parts of myself through multiple avenues. Astrology is one avenue and the Internal Family Systems model by Richard Schwarts is another model.
Astrology is a way to look at the personality through different parts of our personality. Each planet has its own frequency by being placed in its own sign in your natal chart and that brings its own unique aspects to parts of who you are in the journey of finding the self.
IFS is a model of...2023-06-0617 minDrama or Trauma? Emotional Healing With Aubrey Svedin18. Leveling Up to Successful From The FraudsterHave you ever had the experience of persistent feelings of self-doubt and an inability to believe in your own successes, particularly within professional settings. In other words, feeling like an imposter in your life?
Do you agonize over even the smallest mistakes or flaws in your work?
Do you attribute your success to luck or outside factors?
Are you sensitive to even constructive criticism?
Do you feel like you will inevitably be found out as a phony?
Do you downplay your own expertise, even in areas where you are genuinely more skilled than others?
If you have a...2023-05-3019 minDrama or Trauma? Emotional Healing With Aubrey Svedin17. Healing the root of LustLust, The conversation that makes many people uncomfortable to talk about, yet here we are diving into the 7th and final deadly emotion.
We have all felt this emotion, some to a greater extent than other. Some at the detriment of the self and in the worst case scenarios the detriment of others. Lets briefly dive into this emotion to find an understanding that there is a root to the emotion of lust and unless we choose to look at the beginning of the cycles of the emotion, we will continue to act on lust to some...2023-05-2314 minDrama or Trauma? Emotional Healing With Aubrey Svedin16. Cytel Found the Gift of *Feeling* SuccessfulI am so Excited that I was able to interview Cytel Schults about her success at FEELING successful.
When Cytel came to me she was impatient with her life and career and she struggled to feel the success that she was seeing in her career. She wasn't able to enjoy the success she could see herself having and was laying awake at night working in her mind. Cytel wanted to feel the joy in her success and to separate work and home life. She was ready and all in from the very beginning to create change in...2023-05-1624 minDrama or Trauma? Emotional Healing With Aubrey Svedin15. Gluttony, Addiction and the Connection to Freedom in BusinessSocrates famous quote of "Eat to live, not live to eat" is a thought to start this Podcast with. When we are living to eat, we are missing the most important parts of life. Let's talk about one of the seven deadly emotions of gluttony!
How does our gluttonous, dare I even say addictive behaviors drive our actions and cause problems in our business and personal life combined?
You can email me at Aubrey@crystallinehc.com if you are interested in clearing out the blocks that interfere with your...2023-05-0916 minDrama or Trauma? Emotional Healing With Aubrey Svedin14. The Rose Colored Glasses of GreedRose colored glasses have kept me emotionally and physically stuck in my life. What I mean is I couldn't see a different way to move forward and I felt stuck until I removed the energetic rose colored glasses off.
Greed is one of the MOST destructive emotion when it comes to rose colored glasses. Our inability to perceive how our actions are affecting others. When we can't perceive our own destructive natures.
What is there to know about this emotion of greed and what is the virtue we can turn to in order to step...2023-05-0215 minDrama or Trauma? Emotional Healing With Aubrey Svedin13. The Slothful Nature of NeptuneSlow moving Sloths (Tree dwelling animals), Dreamy inspirational Neptune, Hard working humans and the necessity of lazy people in our life.
Todays episode is about one of the seven deadly emotions of Slothfulness. I dived into multiple aspects of this emotion and looked at it from multiple viewpoints to share with you more about this term in connection to the word Lazy. I even asked the question "Is laziness a virtue?" and the answer I got even surprised me.
Please enjoy this episode.2023-04-2816 minDrama or Trauma? Emotional Healing With Aubrey Svedin12. Wrath, Anger, Mars and Aristotle's VirtuesAristotle's Vice's and Virtues are there to help us to live a life of Happiness. One of those virtues and vices is also one of the seven deadly sins. Wrath! How does wrath interfere with happiness. What is Anger? What is the excess of anger and is there such a thing as "Virtuous Anger?"
And is there a way that we can use astrology to understand where YOUR Virtuous anger is and how to tap into that energy. How to tap into the emotion that will help you to create the positive change in your life that...2023-04-2514 minDrama or Trauma? Emotional Healing With Aubrey Svedin11. How Lark Galley Went From a Dead End to a Confident New DirectionLark has spent the last few years recovering from the loss of her son due to suicide. She had dedicated her life to bring something beautiful to this world from this loss. She wanted to help others who has been where she was, hurting from the pain of suicide.
She had successfully written a book and created a whole program in the direction of recovering from a family members suicide. Through inspiration, she realized she wanted to change the direction of her business and she felt stuck in her next steps to take and was unsure how t...2023-04-2112 minDrama or Trauma? Emotional Healing With Aubrey Svedin10. Envy, Jealousy and Honor, Your Choice.In todays episode of 7 deadly emotions we are going to talk about envy. What does the term envy mean? How is different than jealousy. And what exactly is the virtue of this vice.
Why are we afraid to live honorably? 2023-04-1820 min
The Part-Time CEOEP235: How Aubrey Svedin Started Her Online Healing Business I am so thrilled to share some favorite client highlights from 2021. In this episode, I share how Trauma Healer and Astrologer Aubrey Svedin went from not having a business, to making several high-ticket sales as a result of doing my Soul Offer program. Tune in to hear her story, and sign up for the Soul Offer waitlist below! Links: Join The Part-Time CEO Facebook Group: http://makemeaparttimeceo.com Get on The Waitlist for Soul Offer: http://souloffer.com Find Aubrey: https://crystallinehc.com/home-28802023-04-1725 minDrama or Trauma? Emotional Healing With Aubrey Svedin09. The Love of PrideWhy did the Greek philosopher Aristotle describe "PRIDE" as "crown of the virtues?"
Why are we told that pride is a deadly emotion or even sin if you will?
And what is love?
Let's learn about the sliding scale that is love and pride and how the Vice and Virtue aspect of pride can play out in trauma.2023-04-1417 minDrama or Trauma? Emotional Healing With Aubrey Svedin08. What are the 7 deadly emotions?In this episode I dive into Aristotle and the concept that the 7 deadly sins are simply 7 deadly EMOTIONS that drive unhappiness in life and create a low vibrational state of living that breeds unhappiness.
What are these 7 deadly emotions, also known as a vice, and the emotions that breed happiness which are known as a Virtue. 2023-04-1114 minDrama or Trauma? Emotional Healing With Aubrey Svedin07. Muscle Testing and why YOU would benefit from understanding it!In this episode I will be talking about 2 types of muscle testing that you can use to come into self-trust, emotional intelligence and in doing so you can walk into the emotional freedom that we are all looking to find.
Your subconscious mind stores knowledge about your previous experiences, memories, beliefs, and so much more. We believe that it knows exactly what is going on physically and emotionally, and by accessing that information, you can learn a lot about what you need for optimum wellness. We are able to connect to your subconscious mind through muscle testing a...2023-04-0711 minDrama or Trauma? Emotional Healing With Aubrey Svedin06. Is Your Emotional Basketball in Water?The emotions that we don't acknowledge that we are feeling deeply have a tendency to get trapped inside our energetic body and the also tend to show up down the road of life bringing our intentions back to the emotion in order to release it. But like a basketball being held under water, when it comes forward at a later date, it will fly out of your energetic body like a ball flying out of the water.
You may feel the depth of this emotion but to others around you, this depth of emotion seems to be...2023-04-0515 minDrama or Trauma? Emotional Healing With Aubrey Svedin05. Knowing the Self Through AstrologyUnderstanding how the stars align the moment you were born is another way to come to an understanding of who you are. God didn't create only one way to come unto the self. Astrology is a tool to use in life to help guide you.
Please keep in mind that you are not limited by your natal chart. Your natal chart does not signify an absolute “fate” but rather the stars incline, they do not compel. Your birth chart shows potentials that you can either struggle to fulfill or deny. Ultimately, the choice is yours.
If y...2023-04-0313 minDrama or Trauma? Emotional Healing With Aubrey Svedin04. Emotional Clearing and Intentional LivingWith an extension to the previous episode that states that science has proven that everything is an energy and we place out attention on is where energy flows, this episode talks about the energy of emotions.
The frequency of emotions in our energetic bodies have the portential to get trapped. Let's look at this thought a little longer and how to intentionally live with this knowledge. 2023-04-0315 minDrama or Trauma? Emotional Healing With Aubrey Svedin03. Quantum Physics for DummiesWhen I first dived into quantum physics and what it actually is I typed into google "Quantum Physics for Dummies!" and I began my journey into the realm of quantum living.
Learning how we are all a vibrational frequency and how to utilize this knowledge in order to begin this process of healing trauma or drama. Remember, what you think about is what you are bringing into your life and how quantum physics proves this. 2023-04-0316 minDrama or Trauma? Emotional Healing With Aubrey Svedin02. Is it Drama or TraumaIn this episode I want to help you to understand the differences between drama and trauma. Drama being the theatrical experience and isn't emotionally "real."
Trauma is actually a physical wound and emotional trauma can cause a physical wound, which will be discussed in a later episode. In this episode we will talk about why many people perceive a "drama response" to actual trauma responses. I will talk about the difference between the two and how to step into your own validation when others are invalidating you.
My friend, Let's heal together. Your emotions are...2023-04-0314 minDrama or Trauma? Emotional Healing With Aubrey Svedin01. Introduction and What to ExpectIs what you are experiencing in life Drama or is it the Trauma and survival mode of living a life full of trauma? In this first episode I will go over what you can expect from me and from this podcast. The tools I will be sharing with you as we journey through the life that many call drama, when the reality it is us living in trauma.
The episodes will be 10-15 minutes in length and will be individualized topics surrounding healing trauma, quantum physics, astrology, emotional clearing and how to free yourself from the symptoms...2023-04-0309 minThe Part-Time CEOCase Study: Upleveling Your Identity is Scary with Aubrey SvedinSince working with me, Aubrey Svedin has more than 8x’d her investment. She’s moved into a new luxury apartment, works from home, and, she works with high-level clients who gladly pay her for her services. I met with Aubrey to create a case study that was originally intended to be exclusive to those in Soul Offer, but the advice she gave was just *so* powerful that I knew I needed to share it on the podcast. In this episode, Aubrey shares how afraid she was to go after a high...2022-09-1927 minThe Part-Time CEOEP190: FIVE Clients in One Day With Aubrey SvedinAubrey Svedin had every excuse in the book not to invest. She was a single mom who owned a cleaning business. She was a recovered alcoholic who had experienced massive trauma in her lifetime. No one in her social circle does things like this. She’s seen the worst of humanity, and yet, she knew she had a calling on her heart that was bigger than what she was doing in that moment. So, after knowing me for only two hours, Aubrey laid down a 4-figure investment in...2022-06-0649 min