Shows
wait, but how?048 || Q & A with Gigi (my mom)In this episode Audi sits down with her mom for a heartfelt Q&A session, answering listener-submitted questions. From navigating parenting disagreements with a partner to crafting a family mission statement, her mom shares wisdom, experience, and plenty of practical advice. She also opens up about the deeply personal topic of knowing when you're done having kids. It's an insightful and warm conversation that offers something for parents at any stage.Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2025-05-2743 minwait, but how?047 || The Influence of a MotherIn this weeks episode Audi talks about the mothers in her life that have had an impact. She also reads an excerpt out of Jessica Urlichs book. If you are wanting to sign up to recieve our texts, here is the link! https://www.audiferrin.com/textsConnect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2025-05-0752 minwait, but how?046 || God Sees EffortIn todays episode Audi shares a very exciting update. She talks about motherhood advice she received this week. She covers topics like the terrible twos, her recent book club and what motivates her to keep going when things seem uncertain. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2025-04-3047 minwait, but how?046 || God Sees EffortIn this episode Audi has big huge amazing life updates to share. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2025-04-2948 minwait, but how?045 || Happy One Year Anniversary!Today Audi celebrates one year of the podcast. In this episode she shares her gratitude for all that has happened in a years time and how much of an impact this podcast has made on her life. She gives a recap of her marathon weekend and invites you to join her unofficial book club. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2025-04-0809 minwait, but how?044 || Setting Meaningful GoalsIn this episode, Audi sits down with her husband, Jake Ferrin, for a fun and insightful conversation about their relationship. They dive into how they set goals together, where they find motivation and confidence, and the communication style that keeps their marriage strong. From navigating challenges to celebrating wins, they share the habits and mindsets that bring them happiness as a couple—plus a few fun stories along the way. Enjoy!Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram ...2025-03-2150 minwait, but how?044 || Setting Meaningful GoalsIn this episode, Audi sits down with her husband, Jake Ferrin, for a fun and insightful conversation about their relationship. They dive into how they set goals together, where they find motivation and confidence, and the communication style that keeps their marriage strong. From navigating challenges to celebrating wins, they share the habits and mindsets that bring them happiness as a couple—plus a few fun stories along the way. Enjoy! Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram ...2025-03-2150 minwait, but how?043 || A Peaceful Home, A Peaceful MindIn this solo episode, Audi explores how maintaining a clean and organized home can have a profound impact on mental clarity, personal well-being, and even a child’s development. She shares practical insights on how tidying up can create a sense of calm, along with the advice her mother gave her for managing overwhelm. Reflecting on childhood observations, she also discusses the subtle yet powerful ways her mother’s self-care routines shaped her perspective on maintaining a balanced home and mind.Connect with Audi:Watch the episode on Youtube Follow Audi on Inst...2025-03-0424 minwait, but how?042 || Making the Mundane a MasterpieceIn this episode Audi gives an update on life lately. She gives a quick recap on her recent marathon endeavors and talks about how she's trying to follow her mothers wise counsel to enjoy the mundane. ENJOY!Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2025-02-1914 minwait, but how?041 || Redefining ProductivityHaven Weits is podcast host, public speaker and mother of two. In today’s episode Audi and Haven talk about faith and spirituality, how they are navigating relationships and parenting. Haven explains how she is navigating work and motherhood and how she has had to redefine productivity. The two talk about sibling relationships and the importance of communication in a marriage and much more!Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2025-02-1454 minwait, but how?041 || Redefining ProductivityHaven Weits is podcast host, public speaker and mother of two. In today’s episode Audi and Haven talk about faith and spirituality, how they are navigating relationships and parenting. Haven explains how she is navigating work and motherhood and how she has had to redefine productivity. The two talk about sibling relationships and the importance of communication in a marriage and much more! Please enjoy. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2025-02-131h 04wait, but how?040 || Motherhood--a Sacred StewardshipToday Audi talks to Ganel-Lyn Condie about her perspective shift that changed everything for her young motherhood years. Ganel-Lyn is a public speaker, author and mother of 2. The two talk about building strong relationships with children, navigating the transition to adult children, communication styles in parenting, the balance of control and connection, siblings and their unique relationships, creating a supportive family environment and much much more. ps://ganellyn.com/https://www.instagram.com/ganellyn/Connect with Audi:Watch the episode on Youtube F...2025-02-041h 14wait, but how?039 || A Life Full of Affirming Love and KindnessToday Audi sits down with Olivia Zelon. The Zelons are family goals, and today Olivia shared a lot of the behind the scenes from their childhood and explains how they ended up as a solid family today. In this episode the two talk about sibling dynamics, the key to maintaining family bonds, building trust and communication, the importance of loyalty among siblings, self esteem and support systems, life lessons from her parents, affirmations and positive reinforcement, creating community through family values and so much more.https://www.fromthefam.co/?fbclid=PAZXh0bgNhZW0CMTEAAaYGG1RE-ymsUE-i98fm4u_2t...2025-01-281h 16
AnchoredEpisode 9 - Anchored - Audi Ferrin’s StoryAudi’s journey is a powerful testament to faith, courage, and trusting God’s plan. Raised in a home filled with wisdom and love, she learned the importance of making good choices and staying close to God through weekly temple visits. While in college, a scripture sparked a life-changing decision: to pause her studies and serve a mission, despite advice to wait. Reflecting on this experience, Audi says, “I learned to get my validation from God.” Today, Audi is a runner, yogi, and content creator, using TikTok to share truth, light, and powerful insights—many inspired by her mother’s teachings...2025-01-261h 00wait, but how?038 || Secure Sibling AttachmentsThe gangs all here! In this episode Audi sits down with her two older sisters and brother to talk about their upbringing. The four talk about the different ways their parents parenting style has impacted their own marriages and families. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2024-12-301h 08wait, but how?037 || Creating Meaningful Family TraditionsIn this episode Audi talks about traditions and all the duties a mother has throughout the holiday season. She also tells stories from her childhood and meaning traditions that have made an impact in her life today. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2024-12-1115 minwait, but how?036 || Creating a Home of Learning and LoveDave and Gigi join the podcast to discuss parenting, marriage and family life. Audi and her dad talk about different ways he would discipline his kids with love and respect. Gigi talks about what it means to know what you want for your family and then go create just that. The two discuss their motivation for creating a successful family and they define what “success” means to them. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2024-12-031h 26wait, but how?035 || Developing IntegrityIn this weeks episode Audi sits down with Gigi Turley (her mother) to talk about relationships, trust, good communication and loyalty. Gigi gives really simple examples of how we can create a more positive vibe in our conversations with loved ones. The two talk about experiences that taught them the importance of integrity when it comes to relationships. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2024-11-2033 min
Do you want the truth?Real Talk on Motherhood: Embracing Joy, Community, and Gentle Parenting with Audi FerrinSend us a textIn this episode, Sam and Paige chat with Audi Ferrin about the ups and downs of parenting, the importance of gratitude, and the value of having a supportive village. Audi shares her experiences of growing up with gentle parents and how that influenced her parenting style. From the joys of being needed by her children to the challenges of balancing work and motherhood, Audi provides a candid look into her life and the lessons she's learned along the way. Whether you're a new parent or a seasoned one, this episode is filled with...2024-11-2053 minwait, but how?034 || Developing Self-CompassionIn this episode Audi shares a few different ways we can develop more self-compassion. She talks about a test that she took that gave her a score on her current self-compassion. Audi also explains how meditation can play a role in self-compassion practice. https://www.youtube.com/watch?v=tw7XBKhZJh4Neff, K. D. (2003). Development and validation of a scale to measure self-compassion. Self and Identity, 2, 223-250.https://www.instagram.com/youranxietytoolkit/Connect with Audi:Watch the episode on Youtube 2024-11-1312 minwait, but how?033 || Siblings--Best Friends for LifeIn this episode Audi shares some research on relationships within the atomic family. She talks about specific ways her parents established a solid foundation for friendship among siblings. Resources: https://www.scoopwhoop.com/life/science-has-to-say-about-siblings/https://sheerluxe.com/life/10-surprising-facts-science-has-taught-us-about-siblingsConnect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2024-11-0624 minwait, but how?032 || Living in Alignment With GodTaylor Andrews is a podcast host who is extremely passionate about helping women find freedom from the overwhelm and anxiety. In this episode Taylor and Audi discuss their shared beliefs and what spiritual growth has looked like over the years. Taylor talks about how she has come to understand her purpose, how to understand how God’s speaks to her and the dance of free will and divine guidance. https://www.instagram.com/taysmiz/https://tr.ee/1fJRcKVjMSConnect with Audi:Watch the episode on You...2024-10-301h 04wait, but how?031 || Regulating Our EmotionsIn this weeks episode Audi shares some ideas on different practices that improve our emotional well-being. She also talks about teaching our kids the principle of gratitude and recalls the specific ways her mom was able to teach her this as a kid. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2024-10-2330 minwait, but how?030 || Healthy Communication in a HomePaige is a content creator that helps strengthen families by talking about the life of a mother and her day to day experience. She has come up with systems for her home that help her and her husband find balance. In this conversation Paige talks about her wild ride of creating her family through adoption, IVF, C-section, and surgeries. She talks about moments of darkness and resentment and how she communicated her way out and found peace and happiness again. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram 2024-10-151h 06wait, but how?029 || God is Rooting for YouIn this weeks episode Audi shares some of her favorite childhood memories. She talks about her experience being raised by loving parents and how their simple efforts of love and support went such a long way. She also talks about her recent experience with "failure" and how her perspective on the word has completely shifted. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2024-10-0822 minwait, but how?028 || The Law of GivingIn this episode Audi talks about her upbringing and how her mothers love for learning impacted her as a child. Audi shares a list of the books Gigi read as a young mother and mentions which ones were memorable for her. She also shares thoughts from a few Deepak Chopra and Jessica Urlichs relating to being a part of "a village" and the wild ride of motherhood. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2024-10-0124 minwait, but how?027 || More Joy Less AnxietyDr. Julie Nelson is a professor of Family Science. She has written two books and is a mother of 5. In this episode Julie talks about navigating parenting challenges and how she maintained a long-term perspective during her life. Julie and Audi talk about ways a mother can find true joy and less anxiety during her years of raising kids. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2024-09-241h 11wait, but how?026 || Navigating Family RelationshipsGigi Turley joins Audi to discuss how she deals with awkward situations in family relationships, how to build trust among siblings and how she tried to teach her kids from her own life experiences. Gigi and Audi talk about the importance of protecting your energy and setting appropriate boundaries. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2024-09-1745 minwait, but how?025 || Finding Fulfillment & Joy in a MarriageIn this episode Audi sits down with her husband Jake to talk about their story, mistakes they have made in relationships and how they are always striving to find balance in their home. Jake talks about how a man can find true joy in his role as a father and husband. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2024-09-1045 minwait, but how?024 || Finding Your Life's PurposeIn this episode Audi sits down with Holly Semanoff. Holly is an author, an IFBB Professional Fitness Competitor, teacher of yoga, meditation, and breath for over 20 years and mother of 3. Audi and Holly explore the power of breath and connection and healing through yoga. Holly talks about what true connection of body, mind and spirit feels like. She also discusses the secrets to a happy solid marriage, and shares her vulnerable story of “cracking open” and how that changed everything. https://www.instagram.com/holly_semanoff/https://hollysemanoff.com/Connect with...2024-09-031h 12wait, but how?023 || Living a Christ-Centered LifeLauren Yarro is a podcaster and mother of 2. In this conversation her and Audi talk about her spiritual journey and how developed a solid testimony of Christ. Audi and Lauren talk about how to approach religious conversations with loved ones and balancing responsibilities and motherhood. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2024-08-2739 minwait, but how?022 || "God is working through you for them, and He is working through them for you"In this episode Hayley Clark (owner and designer of The Honey Mark and mother of four) sits down to talk about the sacrifices of motherhood, strategies for picking your self up on a bad day and how she is balancing work and family life. Audi and Hayley talk about motivation as an entrepreneur and mother, what it looks like to be present with your children and teaching modesty to their girls.https://www.instagram.com/thehayleyclark/https://honeymark.co/Connect with Audi:Watch the episode on Youtube ...2024-08-201h 16wait, but how?021 || Intentional ParentingIn this episode Dave and Gigi join us to talk about the importance of intentional parenting. They explain how to support each other in a marriage while discipling children. Audi and her parents talk about teaching your kids principles of obedience and respect, different strategies for parenting different personality types. The couple explains how they were vigilant and aware in order to keep their kids safe and how to treat your kids with love and respect.Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram ...2024-08-1340 minwait, but how?020 || Self Love and a Positive MindsetAndrea Veenker joins the pod to share her love with fitness and empowering women. Andi and Audi talk about vetting fitness coaches and landing a job as a fitness instructor. Andi opens up about her mental health journey and navigating postpartum depression, body image struggles. She explains how she found love and support in a partner and the importance of self-love and acceptance. https://www.instagram.com/andimaree/Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast I...2024-08-0543 minwait, but how?019 || Creating a Peaceful HomeIn this episode Tracy Bowers (founder and CEO of organize simply) sits down with Audi to talk about the messiness of motherhood. Tracy talks about the importance of a command center, managing sentimental items, embracing the messiness of motherhood the power of systems, laundry tips, and organizing on a budget.https://www.instagram.com/organizewithtracy/ https://www.organizesimply.com/Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2024-07-3056 minwait, but how?018 || Strong Parent-Child RelationshipsRalphie is a speaker, teacher, writer, and mother of 4 daughters. In this episode her and Audi talk about Ralphie’s Mother and her influence. Ralphie talks about how to positive parent and create space for change while breaking negative patterns. The two talk about how to handle mom guilt and practice self-care. Ralphie explains how to build a strong parent-child relationship, the benefits of sibling rivalry and how we can focus on the good in our children. https://simplyonpurpose.org/https://www.instagram.com/simplyonpurpose/Connect with Audi:Watch the...2024-07-2237 min
Crystal Zinn PodcastManifesting & Meditation with Audi Ferrin #60Swapcast with Audi! We address mindful motherhood, what to do when manifesting isn't working and our current meditation practices. I'm so grateful she had me on her podcast "Wait, but how?" Give it a listen for more great content!! I have just loved getting to know Audi the past couple years as yoga instructors. She cares deeply, is dedicated to her practice and her family and talks about real, vulnerable topics we can learn from.❤️🔥🦋🫶🏼➡️ Listen Crystal Zinn Podcast ✨➡️ Book a private energy session. DM or link in bio calendly.com/crystalzinnyoga➡️ Foll...2024-07-221h 07wait, but how?017 || Manifesting and MeditationIn the episode Audi sits down with Crystal Zinn to talk about horses, yoga, meditation and energy. Crystal is Yoga Instructor with 900+ hrs of training ranging from Kundalini to Anatomy and Physiology. Her and Audi talk about finding peace and wholeness in motherhood. Crystal talks about manifesting and the power of surrender, building self awareness and setting clear boundaries and much more!Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2024-07-201h 05wait, but how?016 || Stop Over-FunctioningWhitney Casares is a pediatrician, author and mother of two. She joins Audi to talk about how avoids overwhelm and prioritizes her needs. Whitney and Audi talk about practical ways a woman can maintain balance and avoid over functioning. Whitney gives advice on journaling, self reflection, co-parenting and decluttering your home and calendar. https://www.modernmommydoc.com/https://www.instagram.com/modernmommydoc/Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But...2024-07-0845 minwait, but how?015 || Fueling Your BodyIn this episode Kristy Baumann and Audi talk about fueling our bodies. She is a registered dietitian from St. Paul, Minnesota, a 12x marathon runner, wife and mom to a 2 and 5 year old. Kristy explains how she hydrates for a run. She talks about her why behind running and tells us different ways one can learn about their body and how to take care of ourselves in these years of motherhood. https://www.marathonnutritionist.com/https://www.instagram.com/marathon.nutritionist/Connect with Audi:Watch the episode...2024-07-0129 minwait, but how?014 || Your Experience is Unique but the Emotions Are UniversalAudi sits down with Annie Taylor to talk about how she lives a spiritual life while keeping things balanced and real. She’s a teacher of all things wellness, especially kundalini and sound healing. Annie tells us about practical ways she protects her energy, how she resets after teaching, and the first steps one should take to escape overwhelm. She opens up about her health challenges and shares beautiful experiences that changed her life forever.Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wa...2024-06-2457 minwait, but how?013 || One Percent Better Every DayLindsay Flach is a US Athlete and mother of one. In this episode her and Audi talk about what a life of a pro track and field athlete looks like. Lindsay talks about how she is redefining the new Lindsay. The two talk about how to find fulfillment and purpose as a mother and what life lessons have suck from her intense training experience. Lindsay explains what competing pregnant was like and what she would have done differently if she could go back. Connect with Audi:Watch the episode on Youtube 2024-06-171h 03wait, but how?012 || You Were Made for ThisIn the episode Audi sits down with Annie Haviland to talk about what life is like on her ranch in northern Utah. Annie explains how she is raising resilient, hard working kids. Her and Audi talk about what it means to find your purpose as a woman and following your dreams. Annie talks about how she and God are in an eternal partnership as she teaches her kids everyday. Her and Audi discuss how you manage your mind and what to tell yourself when you face challenges in life. Connect with Audi:W...2024-06-1027 minwait, but how?011 || Strong Relationships with Your Adult ChildrenThis week Audi sits down with Jennifer Mackley and Kristi Favro. She asks them a little bit about their life and try to learn from them. They talk about living life to the fullest, balancing a working mom life, regrets they have, Audi asks them about their relationship with their kids now that they are empty nesters and how they maintain a good relationship with their kids through the different stages of life. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Po...2024-06-0430 minwait, but how?010 || Raising Good Kids with Brooke RomneyIn this episode, Brooke Romney joins Audi. She’s a writer, educator and speaker. Brooke recounts how she made the best of her young motherhood years. She and Audi talk about how teenagers can feel confident and like who they are. Brooke explains the benefits a child can experience when they know social norms and how to be polite. She opens up about social media rules she has implemented in her home and the why behind the “slower tech approach”. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram T...2024-05-2742 minwait, but how?009 || You Just Keep PushingCyd Evans joins wait but how? to talk about infertility, adoption, loss and grief and battling cancer. She breaks down what the hard days looked like during chemo and her outlook on life at the time. Cyd and Audi talk about what habits helped keep her hopeful and how her outlook on prayer changed. She talks about the death of her brother amidst her cancer journey and what others did to lift her up in her lowest of times. Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram 2024-05-2052 minwait, but how?008 || Mothers Day ft. MY MOMGigi Turley sat down to talk about what life was like for her as a young mother 30 years ago and what her challenges were back then. She talks about the role of a grandmother in a family tribe. Her and Audi talk about how her marriage has evolved over the years and how they worked together to raise the family that they both wanted. Gigi talks about her education later on in life and the career path she chose. She talks about wisdom from life experience and why she feels so passionate about keeping the stories of ancestors alive. W...2024-05-1349 minwait, but how?007 || How To Deepen Our Self CareTanna Fox is a nutritionist and mother of four daughters. She joins “wait but how?” to discuss practical ways a busy mom can deepen her self care practice. Tanna uses a tree metaphor to elaborate on the idea of internal work on the body and how that leads to a life you love. Tanna and Audi talk about the importance of a simple morning routine, how to have more enjoyable meals with small kids and things you can consume to improve gut health. Connect with Audi:Watch the episode on Youtube Follow Audi o...2024-05-0658 minwait, but how?006 || "Motherhood Doesn't End Your Dreams, It Gives Them Purpose"Shanna Birchett joins wait, but how? to talk about her running career before and during motherhood. She reminisces on how she felt guided by God and how all the stars aligned to get her where she is today. Audi and Shanna discuss running and how a scary running incident changed her life forever. She talks about running safety and preparedness. Shanna opens up about mom guilt and her idea of team work in a family unit. They break down other topics like women chases their big goals, kids being their ultimate motivation and working together with your spouse to...2024-04-291h 04wait, but how?005 || Traveling the World with Six KidsTsukie is a full time mother of six. She joins Audi to discuss her recent adventure with her family, how she got through the early years of motherhood, and what things have kept her grounded. Tsukie and Audi talk about how she is raising her children to appreciate their heritage and learn from other cultures. Tsukie explains and how she establishes trust with her teenagers and her greatest desire for kids.Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram The Wait, But How? Podcast Instagram 2024-04-2239 minwait, but how?004 || Mother-Daughter Relationships, Infertility and Life as a Studio OwnerMady is a mother, dance teacher and studio owner. She joins the podcast to discuss her journey through infertility to motherhood and life now with her 3 daughters. Mady talks about how she has maintained a strong healthy relationship with her husband throughout their marriage and what life is like with a supportive husband. How dance empowered her as a teenager, how she promotes self love in her home and dance studio, and how she is balancing her busy life. Mady and I talk about how being raised by a confident & creative mother and how that affected her growing u...2024-04-1546 minwait, but how?001 || TrailerThe Wait, But How? podcast features Audi Ferrin's conversations with people she is inspired by. Expect to learn and gain a unique perspective into the lives of incredible women. Get ready for a look behind the scenes at the workings of women making a huge impact in the world but just as importantly, within the walls of their home. Find out HOW these women are living a beautiful life of motherhood all while pursuing their own hopes and dreams.Connect with Audi:Watch the episode on Youtube Follow Audi on Instagram 2024-04-0805 minwait, but how?002 || Stay-At-Home-Mom Turned Police OfficerNatali is a mother of 4, fitness enthusiast, and police officer. She joins Audi to talk about her motherhood journey, why she wanted to pursue law enforcement, and how she keeps her marriage and kids top priority. Audi and Natali talk about what a regular day looks like for Nat, what obstacles she faced while she ventured out into the workforce, and how it put her marriage to the test. Natali explains what she would tell a woman who wants to follow her dreams and how to actually make it happen. Connect with Audi:2024-04-0856 minwait, but how?003 || Teaching Your Kids Confidence With Becca JacksonBecca is a fitness instructor, cookbook author and dance mom of three beautiful girls. She joins Audi to discuss her fitness journey, passion for nutrition and what life is like with three very active girls. Audi and Becca talk about what life was like as a young mom and how things have changed now that she has more time on her hands. Becca explains how she talks to her teenage daughters about body positivity, self love and confidence. Audi and Becca discuss her approach to finding success as a fitness instructor and how she fills her cup so she c...2024-03-2544 min
Magnifying MotherhoodFilling Your Cup: Audi FerrinIn this episode I have a conversation with Audi Ferrin about all the ways mothers can fill their cups daily. Audi Ferrin is a Yoga Instructor with her own YouTube channel and has two toddler girls. She also enjoys running long distance and other forms of finding peace in her life. We talk about how our mindsets can change as we focus on our goals of our health and how we can celebrate our bodies through exercise. Audi also discusses tips on how to meditate, journal, and find gratitude in every single day.
Follow her @audiyoga on I...2022-03-2145 min