Shows
Scale With Freedom par Valentine MarmoratAudrey-Ann Mcfadden avec nous à Paris!!Pour recevoir le Catalogue Officiel des cadeaux (jusqu'à 7k$ en bonus gratuits) offerts par la billetterie Scale With Freedom, clique ici Pour prendre ta place à LA conférence de l'année, clique ici 2025-03-2117 min
Deeper Rhythms (Deep House) Radio Show#50 - Deeper Rhythms Radio Show (UK) - Damien D - Deep House, Broken Beat & Soulful HouseDeeper Rhythms Radio Show with Damien D - Deep House, Soulful House, Broken Beat, Soul music. The latest Deeper Rhythms show is on the solar radio website here: https://solarradio.com/class/damien-d/Solar Radio Broadcast date: 2nd Nov 2024Playlist:The Warm Up Mix:Usher - How Do I Say (Quentin Harris & Tyrone Francis Remix)Dani Da Cunha, Aneesa- Marie - Purple Skys (Original Extended Mix)Abel (feat. Brutha Basil) - Hand Made (Rocco Rodamaal Raw MIx)Jazzuelle, Deep Essentials - This Life (Original Mix)...2025-03-172h 01
Une Chanson En Histoire[HORS SERIE 1 EUGÈNE MONA] Face à FaceAi-je besoin de présenter ce classique/standard de nos musiques ? Face à Face est le dernier statement (déclaration) de Monsieur Eugène Mona aka le Nègre debout. Comme d’hab le texte de ce chef d’œuvre musical a plusieurs strates. Ces premiers mots sont sa version créole du fameux Il était une fois des contes. Pourtant ce dont il parle n’a rien de fantasmé Face à Face nous parle du fait d’embrasser les souffrances.Sources & Biblio :Sources terrain de thèse de Valé...2025-02-1915 min
UPEC • Orientation - Insertion professionnelle - EntrepreneuriatÉpisode 3 : Consommer autrementCet épisode du podcast de la MIEE met en lumière un sujet essentiel et d’actualité : Consommer autrementIl rassemble des experts issus de différents domaines qui nous permettront de mieux appréhender le sujet et d’enrichir votre réflexion.L’UPEC et les universités sont interpellées dans ce podcast, tant sur la formation des étudiants que dans la mise en œuvre d’actions concrètes.Nos intervenants :Juneja Rythem, étudiante indienne ambassadrice UPECAlix Poels Maître de Conférences | Audrey B...2024-12-161h 17
Dando vueltasDando vueltas - Marjorie Barnes - 30/03/24Songbirds Special:Marjorie Barnes “Breakfast With The Blues”Sandra King “Old Flames Never Die” Ann Hampton Callaway “The Man You Were” Solitaire “The Outsider”Ann Burton “Way Back Home” Audrey Morris “Another Spring”Shirley Horn “Sleepless Hours” Bobby Hackett, Jo Boyer “Sleepless Hours” Elaine Delmar “Make Up You Mind” Marjorie Barnes “Forever Is A Long, Long Time” 4Sandra King “Butterflies Are Free” Ann Burton “Illusion” Ann Hampton Callaway “I'm Out Of Here” Nancy Holloway “It Wasn't Paris - I Was You (Paris Sans Toi)” Escuchar audio2024-03-301h 00
Soul=fullPerception - changing the way you experience lifeHello,
It's been a while but I'm happy to be here. It's hard to feel in alignment when life gets chaotic. I enjoy posting when I resonate with my message and that's hard when you feel mis-aligned.
I recorded this episode after a conversation I had with my current partner. It's a crazy and beautiful thing that our thoughts can control so much of our life. Changing your own thought patterns can be a slow or tedious process but appreciating your steps a long the way make the journey that little bit...2023-11-0428 minSoul=fullAlcohol - how to support yourself before & after drinking + my beliefs on energyHello,
In this episode I talk about alcohol, my current relationship with it, and some tactics I use to support my body when I chose to drink. I also go into my own beliefs about energy about how that plays a part in partying/going out.
With love,
Audrey
2023-07-1629 minSoul=fullSweat and PerspirationHi loves,
I know it's been a while but I'm back today. I recorded this episode because I had been feeling called to touch on this topic. Sweat can be seen as such a dirty or unhygienic thing, meanwhile, it's one of the healthiest ways for our bodies to remove toxins and maintain a healthy body temperature. In a way, it keeps us in alignment.
This episode is put out with the intention of hoping that it inspires you to connect and chose a self care method that suits you best. I hope being honest ab...2023-05-2928 minSoul=fullBuilding your dream life - Releasing what holds you backWe all have things that are holding us back, whether that be friends/family, childhood ideas, or your subconscious mind. This episode is here to remind you that whatever dream or goal you may have is not dead. You have everything you need already within you.
With love,
Audrey
2023-04-0331 minSoul=fullBeing a better youIn this episode I start by sharing a quote from a novel I am reading by Robin Sharma. I hope this episode encourages you to trust yourself and all that is working out for you.
With love,
Audrey
2023-02-1810 minSoul=fullReturning to stockholm, setting up healthy habitsHi loves,
This is a little audio diary of my transition back into my life in Sweden when I came back after the summer. I noticed how many location based healthy habits that were embedded in my routine. I share it all here today. With love,
Audrey
2023-01-3121 minSoul=fullPracticing balance, how the 80/20 looks for youthe 80/20 will look different for everyone. In the summer I was seeing a lot of the "this isn't healthy without this..." trend. First it shows the typical smoothies, pilates, etc. Followed by drinks and dancing at the club. I love this trend and I think its's overwhelmingly important and wonderful that it exists! I am just here to remind you that your 80/20 doesn't have to look the same as anyone else's. You can drink and party and dance your pants off if you wish! If it makes you happy! But if you want a low key movie night with...2023-01-1008 minSoul=fullFear of failure, fear or failureSending this one out with love. Recorded this on a chilly, rainy summer day in Muskoka. Hopefully the rain soothes you like it does for me.
As long as you have tried, you have never failed.
With love,
Audrey
2023-01-0615 minSoul=fullTake a step, and the next step will reveal itselfIn this episode I unpack a touch on a concept that helped me a lot. When we do things that are hard or challenging it’s so easy to shy away. But instead of trying to complete everything to final stage, let’s just start by taking one step in the right direction. What you need will show up for you.
With love,
Audrey
2022-12-0317 minSoul=fullLife chat by the ocean (feeling a bit lost)Recording this, I just chose to share my thoughts as they came up. Today I talk about some concepts I am working through. Hopefully the calming noise of the ocean brings you peace.
All my love,
Audrey
2022-11-3012 minSoul=fullArriving in Saint Lucia, reconnectingHi!
This is just a quick catch up. Here I talk about my experience with meditation, and valuing peace as I return to my favourite place on earth.
Love,
Audrey
2022-11-3022 minSoul=fullWriting your narrative, & my biopsyHi!
so happy to be back with you. I realize it’s been a little while but I’m hoping to post a few episodes that I have recorded. This was a hard day but an important one. Realizing how much the way you talk to yourself dictates your experience is vital to living a happier, love filled life. You write your own narrative. Don’t let the narrative write itself.
Love, Audrey
2022-11-1629 minSoul=fullChanging your thoughts to change your lifeA short but sweet one. This is your little love note to spark reflection on how you speak to yourself. Your life is created by your thoughts. You have the capability to create a beautiful one 🤍
2022-10-1808 minSoul=fullDear anyone with fear/intimidation at the gym, + removing other people from the equationWe are so lucky to move our bodies. It’s crazy how much better you can feel about yourself once you get moving. Show up for yourself no matter how little time or energy you have. You will leave feeling better 🤍
With love from me to you,
Audrey
2022-10-1426 minSoul=fullLetting someone in, learning from relationships, & trusting yourself to heal.Hi 🤍
I recommend this episode back in May and am so happy to share it with you now. I’ve really learned a lot of the years and I hope this sheds light on a new perspective for you :)
Love,
Audrey
2022-09-2829 minSoul=fullHealing your mind & body when you are sickAs always, thanks for being here.
I start this episode out by expressing my gratitude and a few of my raw emotions about the previous episode. I move from there, into the main topic- taking care of both your mind and body when you are sick.
I am definitely a little under the weather today so I thought I’d spontaneously pop on here and share some of my insights. These all apply to your life whether you are sick or not. Wishing you a day that feels like a warm hug.
With love,
2022-09-0547 minSoul=fullPersonal health update, processing stress & removing numbing habits to process emotionsHi, I’m so happy to have you here. This episode is pretty deeply personal and a lot of the reason why I held off or delayed posting episodes for a while.. as I navigated what I was comfortable sharing I decided that I was ready for this. You may not necessarily resonate with my personal experience but I hope you resonate with the message and the learning I came to through this.
Sending love as always,
Audrey
2022-08-3028 minSoul=fullMy journey with food, disordered eating + self image - part 2Wish I could start this episode off by sending a big hug to everyone listening. I can't believe how much love and support I have been receiving lately and it genuinely brightens my whole month. I am so happy to be here sharing my journey with you. If this resonates with you feel free to reach out any time. I'd love to hear from you any time. 💓
With love as always,
Audrey
2022-08-1337 minSoul=fullMy journey with exercise, food, disordered eating, + body image - Part 1The way we chose to move and to eat is so often wrapped up in the pressure we put on ourselves. Whether it's to gain weight, to lose weight, or to uphold an agreement with yourself, check in on where these choices are coming from. Moving and nourishing are acts of self love. Not everything needs to be perfectly 'healthy'. Enjoying food and movement is healthy. Experiencing good restaurants with friends and having memories is healthy. Going on a walk can be just as healthy as a run. When you make your choices of a place of love and...2022-07-2526 minSoul=fullWhat are your values, & how to make decisions in alignmentHiii!
Today I talk about the process that I use to make decisions both big and small. Your values are what keep you true to yourself in relationships, friendships, careers, choices, your community, environnement, etc.
I hope this is helpful!
With love,
Audrey
2022-07-0920 minSoul=fullNegative traits, processing them, ’good’ and ’bad’ peopleI think if you asked most people if they had ever wanted to change a part of their personality they would say yes. It's so easy to get caught up in a negative emotion and to sit in it just wishing it would go away. The same goes for parts of these negative traits that can sometimes come up. Really, the hardest part is pushing yourself to not just face it, but unpack it completely. We wouldn't feel jealous, envious, bitter, petty, or any other negative feeling if we were truly happy deep down. Maybe we can't fix whatever...2022-06-1027 minSoul=fullMaking space for peace in your dayAdding more peace into our lives can be so much easier when we focus on small changes. Rushing around it makes it harder to feel like your true self and ti can be so easy to get caught up and feel lost. When my soul is at peace, whatever I need flows to me.
Take my hand and let's slow down a bit together.
With love as always,
Audrey
2022-05-3111 minSoul=fullAlignment - your values, friendships, alcohol, & career.A lot of my boundaries and relationships have changed over the years. I know now that they will all just be part of an ever-flowing evolution of my life. In this episode I talk about alignment, and what that means for your values, the friendships you have, your relationship with alcohol, and your career. I hope this episode can guide & inspire you to reflect on how you want to build your life.
With love,
Audrey
2022-05-2227 minSoul=fullPushing through fear + resistance, letting go of what others think, & being yourselfThank you for letting me be me. Imagine if we lived in a world where we could all just be 100% ourselves? Wouldn’t that just be magic? Pushing past fear is just a step we are all taking to get us where we want to go. I'll be sharing a bit more of me one step at a time. I love you for listening. ❤️ May your day be so bright.
2022-05-1726 minSoul=fullWiring our brains to be happy, autopilot emotions, growth mindset, & choosing happinessWelcome 💗 This month I'm focusing on our human ability to change our mental state. It can seem daunting but it's time to give ourselves a little nudge in the right direction. 💓
Sending you all my love,
Audrey
2022-05-0520 minSoul=fullWhat it means to be sensitive, accepting yourself as perfection nowComing to you from the Dominican Republic -
Each day as we interact with those around us we learn something new.
It is so important for us to realize that we are so lucky to have ourselves. Our bodies, our faces, our voices, each cell in our bodies, our spirit, our life. We have been gifted all of that to explore and bring to this earth.
In this episode I share my own exploration of what it means to be sensitive, my perspective, how we can release judgement from it, and accept ourselves. I...2022-04-2614 minSoul=fullRunning - my journey, how to start, & removing intensity around itRunning is a super activity for your mind and body. It can boost your confidence, improve your mood, connect you to nature, build a strong and healthy heart, help to detoxify your body, fight all sorts of disease from diabetes to cancer, support a strong immune system... the list goes on. So why does it get such a bad rep?
In this episode I talk about my journey with running, how you can start, and how to remove the intensity around running so you can incorporate it in a calm, fulfilling way. I hope you feel inspired...2022-04-1527 minSoul=fullInto, about me, & my purposeGrateful to meet you!
I am so happy to finally be posting this episode almost a year after deciding to start. I've spent the last year diving deeper into my purpose, passions, & connecting to like-minded people. This podcast is a true expression of that.
In this episode I introduce the podcast and what you may hear going forward. I explore a bit of my own journey thus far, and touch on the endless possibilities of the future. I hope this episode leaves you feeling grounded and reminds you how capable you are of building your o...2022-04-0315 min
DJ BLACKLOW | HOUSE IS A FEELING#PugLife (Vol. 11 | Halloween 2019)HALLOWEEN is here again!!I love the fall and I love Halloween season. I’m thrilled to be returning again to New Orleans for my fourth time playing the incredible HNO weekend. And this year, I’ll be DJ’ing an event I’ve always wanted to spin; the legendary Sunday tea dance on the river at Crescent Park, which is followed by the second line parade through the Quarter, ending at St. Ann and Bourbon streets. So, ghouls, ghosts, goblins, and other haunted spirits… get those costumes ready and get ready to dance! My latest pod...2019-10-211h 29
Book BistroAnticipated Book Releases For August, 2019In this episode, the women of Book Bistro look ahead to some of their most anticipated releases of August. Books in this episode are:
Erin A. Craig, House of Salt and Sorrows
Bryn Greenwood, The Reckless Oath We Made
Sarah Jio, All the Flowers In Paris
Hailey Edwards, Rise Against (Foundling 4)
Karin Slaughter, The Last Widow (Will Trent 9)
J.R. Ward, Blood Truth (Black Dagger Legacy 4)
Philippa Gregory, Tidelands )Fairmile 1)
K.A. Tucker, Say You Still Love Me
Louise Penny, A...2019-07-261h 14
Le weekend des experts : Vos animauxRMC : 18/12 - Vos Animaux : La Wallonie rend obligatoire la stérilisation de tous les chats du territoire ! - 7h-8hAu sommaire: La Wallonie rend obligatoire la stérilisation de tous les chats du territoire ! Histoires d'animaux célèbres. La belle histoire de Noël : coincé dans une crevasse un chien a été sauvé au bout de 5 jours par des pompiers et des spéléologues. Et Un documentaire sur la faune sauvage de Paris ! - Avec: Ann De Greef, directrice de l'association GAIA ( Groupe d'Action dans l'Intérêt des Animaux). Marie-Christine Deprund, auteure de "Le chat de Schröringer et autres animaux célèbres". André Rouhaut, conseiller technique du Spéléo Secours Français. Et Frédéric Fougea...2016-12-1842 min
Le weekend des experts : Vos animauxRMC : 18/12 - Vos Animaux : La Wallonie rend obligatoire la stérilisation de tous les chats du territoire ! - 7h-8hAu sommaire: La Wallonie rend obligatoire la stérilisation de tous les chats du territoire ! Histoires d'animaux célèbres. La belle histoire de Noël : coincé dans une crevasse un chien a été sauvé au bout de 5 jours par des pompiers et des spéléologues. Et Un documentaire sur la faune sauvage de Paris ! - Avec: Ann De Greef, directrice de l'association GAIA ( Groupe d'Action dans l'Intérêt des Animaux). Marie-Christine Deprund, auteure de "Le chat de Schröringer et autres animaux célèbres". André Rouhaut, conseiller technique du Spéléo Secours Français. Et Frédéric Fougea, ré...2016-12-1842 min