Auroara Leigh - Podcast Details

Shows

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietyVoices of Hope: Insights from Northern BC’s Mental Health & Addictions ExpertsJoin Auroara Leigh as she reflects on her transformative experience at the Mental Health and Addictions Symposium in Northern BC, where leading experts, advocates, and changemakers gathered to address the critical issues affecting mental health and addiction in the region. This episode delves into the unique challenges faced by communities in Northern BC, from systemic barriers to limited resources, while also celebrating the resilience and innovative approaches being spearheaded in these areas. Auroara shares powerful insights from conversations with experts, including frontline workers, researchers, and lived-experience advocates, who are paving the way for more...2025-01-1451 min

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietyBreath, Balance & Brotherhood: Redefining Men’s Mental WellnessIn this powerful and transformative episode, Auroara Leigh and Chad Fournier dive deep into the often-overlooked topic of men’s mental health and holistic well-being. They discuss the alarming rates of male suicide, the need for emotional expression and vulnerability, and the role of self-awareness in personal growth. Chad shares his inspiring journey of transformation, from hitting rock bottom to embracing breathwork, meditation, and spirituality. Together, they explore topics such as self-love, generational trauma, healthy masculinity, and integrating holistic practices into professional and personal life. Listeners will gain insights into actionable techniques for relaxation, th...2025-01-1358 min

The Regan Hillyer ShowEmbracing The Journey: From Trauma to Transcendence with Regan and Auroara Leigh from Simply SacredStruggling with deeper trauma? The “BIG T” sort of trauma? 🎙️ Listen up 🎙️ In this latest podcast, I speak with Auroara Leigh from Simply Sacred as we discuss past trauma and the management of, and the healing of. I believe that the best healing for individuals suffering from trauma is to be brought back to their natural state - the frequency of your soul - pure light, peace, abundance and joy. There are a number of things that can conspire to take us away from this pure state and this is the experience of trauma, these t...2024-12-3154 min

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietySimply Sacred: Creating Consent Culture and Understanding Boundaries with Erica Scott | Episode 11In this powerful episode of "Simply Sacred: A Loving Gaze at the Inner World in a Modern Society," host Auroara Leigh welcomes Erica Scott, author of "Creating Consent Culture: A Handbook for Educators." Erica shares her profound insights into the complexities of setting boundaries, understanding the freeze response, and healing from past traumas. 🌟 Episode Highlights: The Challenge of Saying No: Erica opens up about her personal journey and the psychological barriers that make it difficult for many to assert their boundaries. The Freeze Response: Explore the autonomic freeze response, a common reaction during traumatic events, and why it...2024-05-2037 min

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietyEmbracing the Journey: From Trauma to Transcendence with Regan Hillyer and Auroara LeighWelcome to Simply Sacred, a podcast that delves into the depths of the inner world while navigating the complexities of modern society with a loving gaze. In each episode, we explore profound conversations with guests who illuminate the path to spiritual growth and personal transformation. In this episode, host Auroara Leigh engages in a soul-stirring dialogue with Regan Hillyer, joining us all the way from Costa Rica. As they embark on this heartfelt exchange, they explore the intersection between deep trauma and transcendental work, shedding light on how to navigate the healing journey with grace and authenticity.2024-04-2952 min

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietySimply Thriving in the North: Episode 1 with Prince George Mayor Simon Yu, Hosted by Auroara Leigh #SimplyThrivingNorth #CommunityWellness #NorthernCommunitiesJoin us for the premiere episode of Simply Thriving in the North, where we dive deep into fostering wellness and community togetherness in our northern regions! Host Aurora Leigh sits down with Prince George Mayor, Simon Yu, for an engaging conversation on health, wellness, and the importance of relationships in building thriving communities. Throughout the episode, Mayor Yu passionately expresses the need for community togetherness and strong relationships as foundational elements for a vibrant and healthy Prince George. Discover how fostering meaningful connections among residents can lead to a happier and more resilient community. Aired on Rogers...2024-04-1225 min

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietyExploring Resilience: Navigating Life's Challenges with Simply SacredSimply Sacred is a podcast that delves into the inner world in the context of modern society. Hosted by Auroara Leigh, Kaja Gjesdal, and guest Dr. Drew from Peru, the podcast explores various aspects of resilience and its significance in navigating life's challenges. They discuss resilience as a state of being that allows individuals to confront and overcome adversities, drawing insights from different perspectives. The conversation touches on topics such as trauma, healing modalities, and the importance of fostering resilience within communities and families. Dr. Drew provides a multifaceted understanding of resilience, emphasizing its connection to physical, energetic, mental...2024-04-0300 min

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietySimply Sacred: Empowering Women and Nurturing CommunitiesWelcome to "Simply Sacred," a podcast that offers a loving gaze into the inner world within the complexities of modern society. In this special one-hour episode, hosts Auroara Leigh and Kaja Gjesdal are joined by the inspiring Brad Walsh, host of "Empowerography Podcast." Together, they embark on a profound discussion about the importance of supporting women and fostering a sense of community. Brad Walsh sheds light on his mission to uplift and empower women through his podcast, sharing insights into why he is passionate about featuring women on his platform. The conversation deepens as they explore the...2024-02-171h 02

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietyDance of Healing: Navigating Trauma and Embracing Femininity with Ishta DeviIn the latest episode of the Simply Sacred Podcast, host Auroara Leigh, and co-host Kaja Gjesdal, with Guest Ishta Devi, engaged in a profound conversation exploring the vital theme of healing trauma, with a particular focus on the role of mothers in this transformative process. The discussion delved into translating research into practical solutions, addressing the prevalence of trauma and violence in society, and examining the impact of colonization on generational cycles of trauma. The podcast touched on the importance of building safe spaces for healing, recognizing the significance of understanding and healing intergenerational traumas. Discussions spanned...2024-02-0557 min

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietySimply Sacred Podcast with Auroara Leigh and Guest Aura Martinez - Self Discovery and Empowerment Coach - on the relationship with the SelfWelcome to "Simply Sacred," where we take a loving gaze at the inner world within the hustle and bustle of modern society. Join your host, Auroara Leigh, as she delves into the realms of self-discovery, personal growth, and spirituality in an increasingly fast-paced world. In this episode, Auroara sits down with the insightful and empowering Aura Martinez, a self-discovery and empowerment coach. Together, they embark on a profound conversation about the sacred journey of self-exploration. Aura Martinez shares her wisdom on the intricate dance of building a deep and meaningful relationship with oneself, exploring the inner landscapes...2024-01-1548 min

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietySimply Sacred Podcast: Empower Your Vision with Explore Imagine, What is Holistic Goal Setting?Dive deep into the realms of inner healing and personal transformation with the latest episode of Simply Sacred Podcast! Join the insightful host, Auroara Leigh, as she engages in a profound conversation with the visionary Elisabeth Cyr, founder of Explore Imagine, a holistic counselling expert. In this captivating episode, Elisabeth shares her wisdom on holistic counseling, guiding listeners through the intricate journey of inner world healing and personal lifestyle coaching. Together, Auroara and Elisabeth explore the avenues of self-discovery, offering valuable insights to empower you on your path to holistic well-being. But the journey doesn't stop there—brace yourself fo...2024-01-0759 min

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietySimply Sacred: Decolonizing Mental Health - Conversations with a Psychiatrist in the AmazonConversations with Psychiatrist, Dr. Andrew “ Drew” MacLean Pagon MD PhD with his incredible insights from his expertise in entheogenic aka psychedelic psychotherapy Holistic, transpersonal, transcultural and entheogenic aka psychedelic medicine, psychology and psychiatry. In this transformative episode, hosts Auroara Leigh and Kaja Gjesdal, along with guest Dr. Drew, for an enlightening exploration on wellness in modern society, highlighting topics such as the use of entheogens and psychedelics in holistic healing, and personal growth. Additionally, the conversation pivots to tackle the trauma suffered by Earth's descendants and the urgent need for educational programs to facilitate healing. The speakers share personal expe...2024-01-011h 38

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietyBuilding a Safe Container: A Glimpse into Simply Sacred's Vision for 2024In this special episode of Simply Sacred, join hosts Auroara Leigh and Kaja Gjesdal as they dive into the core principles that define the podcast's essence. Together, they explore the four guiding principles that shape every conversation on Simply Sacred: Modeling and Normalizing Conscious Conversations: Uncover the power of authentic and conscious dialogue as Auroara and Kaja discuss how modeling these conversations sets the stage for meaningful connections. Providing an Accepting Environment: Step into the heart of Simply Sacred's ethos—a space that is supportive, non-judgmental, and free from societal pressures. Di...2023-12-3034 min

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietySeason 4 - Episode 1: Exploring topics of Sacred Love, Sex and HealingWelcome to Simply Sacred, the podcast that invites you to cast a loving gaze at your inner world in the midst of modern society's hustle and bustle. I'm Auroara Leigh, your host, and I'm thrilled to welcome the wonderful Kaja Gjesdal as the official co-host for our new season! In our inaugural episode, airing every Sunday evening, we delve into the heart of what Simply Sacred is all about. Join us as we embark on a journey through the realms of love, spirituality, healing, sex, and the pursuit of healthy humanities. In a world that often moves...2023-12-1726 min

Indigenous in Music with Larry KG Precious in our Spotlight Interview (Hip Hop)Welcome to Indigenous in Music with Larry K, on this show we welcome back from New Mexico, singer, songwriter and Hip Hop performer, G Precious is in the house. Her new album is out entitled “Life.” New hip hop beats from the Ohkay Owingeh Nation. G Precious, Blue Flamez, Shawnee, Jessica Hernandez and the Deltas, Sultan Of String, Juan Carlos Medrano, Morgan Toney, Emma Stevens, Rayos Laser, Daniela Spalla, iskwe, Nina Hagen, 1915, Auroara Leigh, Hannah Burge, Chantil Dukart, Amanda Rheaume, MATCITIM, Sinematic, Injunity, Logan Staats, Carsen Gray, Hataalii, Jim Jacobs, The City Lines, The Spiritual Warriors, Low Budget Rock Star, Midn...2023-11-261h 56

Indigenous in Music with Larry KG Precious in our Spotlight Interview (Hip Hop, Pop)Welcome to Indigenous in Music with Larry K, on this show we welcome back from New Mexico, singer, songwriter and Hip Hop performer, G Precious is in the house. Her new album is out entitled “Life.” New hip hop beats from the Ohkay Owingeh Nation. G Precious, Blue Flamez, Shawnee, Jessica Hernandez and the Deltas, Sultan Of String, Juan Carlos Medrano, Morgan Toney, Emma Stevens, Rayos Laser, Daniela Spalla, iskwe, Nina Hagen, 1915, Auroara Leigh, Hannah Burge, Chantil Dukart, Amanda Rheaume, MATCITIM, Sinematic, Injunity, Logan Staats, Carsen Gray, Hataalii, Jim Jacobs, The City Lines, The Spiritual Warriors, Low Budget Rock Star, Midn...2023-09-021h 56

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietySimply Sacred - A Loving Gaze at the Inner World in a Modern Society (Trailer)2023-03-2600 min

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietyCollective Trauma Healing with Professor in AnthropologyLet us celebrate the curious view of what it means to explore the inner world. How do we collectively heal our trauma, more insights and tips on trauma from Professor (anonymous) - views in cultural and medical anthropology but really she is a wise deep woman who has done her own explorative process. Please lean back and listen to a wonderfully beautiful episode of Simply Sacred that I personally cherish. 2021-01-251h 02

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietyExploring the Inner World Journey - Reflections with Kaja GjesdalListen as we dive into why it is important to reflect with the self. Kaja offers useful tips on being able to stay centered amongst the strains of the outer world. 2021-01-1745 min

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietyCollective Regeneration Vs. Collective DisassociationWhat does it mean for us to strive to thrive as a collective society? We must get on the same page with this is as a goal if we are going to reach that point. Let's start that conversation and arrive at a fundamental understanding so we can kick start a...2020-07-0113 min

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietySomatic Regeneration: An experiential definition to tapping into the healing wisdom within 2020-06-1217 min

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietyCompassion and Gentlness to REGAIN FLOW within this RIGID time of UNCERTAINTYGoing inward at a time like the COVID-19 isolation is imperative for gaining balance, stability and awareness. The best measures start by gaining capacity in the nervous system. This is a pre-emptive gaze at allowing more space to flow between the edges of fear and uncertainty.2020-03-2514 min

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietyBridging the gaps of our potential with our humannessI unpack three simple steps to close the gaps between the visceral human comfort zone, and the human potential that is at our finger tips in any possible moment.2019-11-1424 min

Simply Sacred - A Loving Gaze at the Inner World in a Modern SocietySacred NeedinessDescribing and defining neediness in a new way that can demonstrate a level of emotional efficacy. To bring up a need for love and connection beyond the social norms and etiquette that permeate our modern individualized society. How to enter into space with one who needs empathy. How to start to unpack your own beliefs around emotional neediness. Tune in :)2019-07-1621 min