Shows
The Borealis ExperienceEp. 28 My take on Canada's dark history and national day of truth and reconciliation [society]Canada's dark history, particularly in relation to its treatment of Indigenous peoples, is a painful and complex chapter that demands recognition, understanding, and reconciliation. The National Day for Truth and Reconciliation, observed on September 30th, is an important step towards acknowledging this history and working towards a more equitable future. With much loveA.Self-care, connection, and purpose with a life coach. 0:02Aurora offers life coaching, intimacy retreats, and team building experiences at her physical location.National Day of Truth and Reconciliation in Canada. 1:14Aurora Eggert shares her thoughts on National Day of Truth...2023-09-3014 minThe Borealis ExperienceEp. 17 How do you lead your life [ time for honest reflection ]Time for wonder and reflectionHow do you experience your life :On a timeline Ticking off lists of Accomplishments feeling pressured to fulfill societal expectations Experiences you gather throughout life Memories you gathered throughout life ?Introduction of the episode. 0:01Welcome to the borealis experience.Thanks to the listeners for their support.How do you experience your life? 1:41How other people experience life.How to experience life from a bird's perspective.Holding on to old memories. 4:43Some people live their life...2023-05-1810 minThe Borealis ExperienceEp. 35 How to get through a dark month/ phase in your life [mental support]November is a dark month. Depression is on the rise.Winter can bring up some weird/ dark feelings.How to take really good care of yourself during those times. Give this episode a listenwith love Aurora Support this super cool and informative, advertise free show ‘Buy me a coffee’ and send some appreciation my wayClick link below: https://www.buymeacoffee.com/auroraborealisThank you !!!!I’m very exci...2021-11-0912 minThe Borealis ExperienceEp. 26 Love starved society [Intimacy, Society]Aurora.. I feel so lonely.Aurora .. nobody loves me.Aurora .. i'm suffering .Aurora .. I feel so disconnected..Aurora... nobody understands me.Aurora .. how am I supposed to find a partner. Sur society feels love starved..so many mixed messages about physical touch so much fearsuch immense fear of rejection eye contact is barely present smiles are rare ... gentle non-sexual touch not present my mission is to remind you of the love that...2021-10-0719 minThe Borealis ExperienceEp. 24 Straight outta quarantine [self-care]hello there lovely people,Enjoy an episode with heavily jet lagged Aurora.with loveA.Support this super cool and informative, advertise free show ‘Buy me a coffee’ and send some appreciation my wayClick link below: https://www.buymeacoffee.com/auroraborealisThank you !!!!I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.This is a place where you...2021-09-3012 minThe Borealis ExperienceEp.16 A person at your side that empowers you [empowerment]Start the new year with power, confidence and authenticity. Experience the power of support and how another human being can help you unlock your potential.with love AuroraSupport this super cool and informative, advertise free show ‘Buy me a coffee’ and send some appreciation my wayClick link below: https://www.buymeacoffee.com/auroraborealisThank you !!!!I’m very excited to guide you closer to your real, authentic self. My vision is to supp...2021-09-0608 minThe Borealis ExperienceEp.39 Feeling triggered by others [relationships]We all know the feelings when we compare ourselves We all know these ugly / nasty thoughts coming up Let's seeHow can you deal with it ?have a listen :Denjoy AuroraSupport this super cool and informative, advertise free show ‘Buy me a coffee’ and send some appreciation my wayClick link below: https://www.buymeacoffee.com/auroraborealisThank you !!!!I’m very excited to guide you...2021-07-2913 minThe Borealis ExperienceEp. 37 Is gratefulness an option or are you only seeing pain and misery? w/ Dr Kirpal SinghHave you ever observed people when it comes to saying: thank you?It's my new favorite hobby: to see how people show appreciation.Gratitude and Appreciation go hand in hand and you can go a long way if you have a deep sense of gratitude for everything you have in your life.Now..How about things/ situations in your life that don't bring you joy?how about pain, suffering and illness?I learnt that especially during those tough/ unwanted times of huge resistance/ of pain we need...2021-07-2328 minThe Borealis ExperienceEp.36 Evolving from regrets and self-punishment to peace and self-love. [self-improvement]Hello there,Today with me Frank Anthony from the "Let me be Frank" podcast.check it out. you'll get a kick out of the raw conversations Frank has with people from all walks of life.https://podcasts.apple.com/us/podcast/let-me-be-frank-with-frank-anthony/id1509311554were you a shitty person in the past and moved on ?did you hurt other people and were able to reconnectdid you deeply disappoint people and they don't want anything to do with you anymore ?we will be diving deep into...2021-07-2138 minThe Borealis ExperienceEp.31 Marital conflicts pt.1 conflict resolution [relationship, society]Have you been in a long term relationship or are you married and things are not really going well ?are you unhappily single and still can't make sense of what you can do better in the future ?this is the first episode I will be posting for you. why do things feel off ?what can you do to spark a change into a new direction ?I'd love to hear your thoughts on that and find out how I can help you more specificallyI strongly believe :2021-07-1113 minThe Borealis ExperienceEp. 28 A codependent relationship that needs a lot of your attention [relationships]hey there,Today's episode has been requested by a dear friend.Explore your own relationships and friendships that you have in your life and see if you are relating to each other in a healthy way.Are your boundaries being respected? Do you respect others relationships? Can you be yourself and express yourself freely?This topic is extremely dear to me as it reveals toxic dynamics that are draining you and making your life difficult without you even noticing it.with love always, Aurora2021-07-0414 minThe Borealis ExperienceEp. 25 I love you - I understand you [radical self care]I love you...I understand you...Such powerful words..Can you feel the meaningDo you just say these words or do you truly feel them ?let's dive into the most important topic that there is with loveA.Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching This is a place where you can recharge your batteries, reconnect to yourself, really get to know yourself and find out what steps you can take to untangleyourself from a...2021-06-2714 minThe Borealis ExperienceEp.21 Heartbreak- Did you heal from it or are you still silently suffering? [self-care]Heartbreak.. Did you truly heal from your heartbreak or are you still running around with an open wound and can’t make sense of: Why life isn’t flowing nicely ?Why do I keep feeling disappointed ?Why do people in the dating world suck so much ?No matter when your heart was broken or bruisedhealing is necessary because the conclusions you make about yourself after a heartbreak are usually wrong..You keep not being aware of your insecurities, trust issues, jealous...2021-06-1819 minThe Borealis Experienceep. 17 Wild Roses are worth it. Interview w/ Kevin van TighemToday with me Kevin van Tighem, Naturalist and former superintendent of Banff National Park, has written several books and was awarded the Canadian Wildlife Federation’s Robert Bateman Award for Conservation through the Arts for his fiction and non-fiction writing about wildlife and nature.We sat together (at a distance :) ) and discussed the future of Alberta/Canada The world is going through a big depression right now.How can we see the light at the end of the tunnel ?how can we be less scared of what is to com...2021-06-0640 minThe Borealis ExperienceEp. 13 Reclaiming your masculinity / are your intentions pure ?MasculinitySome people will jump in the air and freak out just hearing this wordSame goes for:PowerandLeadershipWhat if I told you I strongly believe we all have MASCULINE AND FEMININE power roaming inside of us and WE ALL want Power and Influence of some sort and if we keep blaming and shaming masculinity and think that power is a bad thing we will end up in a very poisonous, manipulative, back stabbing society where nobody gets nowhere in life.2021-05-3014 minThe Borealis ExperienceEp. 12 Nobody wants a people pleaser / how to reclaim your power.Hey there,A little harsh reality message today :)Mr Nice Guy and Miss Please-Everybody always end up being disappointed or hurt or even rejected, WHY IS THAT ?Because people can sense that weird vibe from miles awayIt's nice to have person around that does everything and says everything we like to hear but then a change happens and weird expectations come up, resentment maybe even a full on tantrum A. : WHY are you always taking from me ?! B. : what ?!A. : I do everything for...2021-05-2820 minThe Borealis ExperienceEp.9 Masculinity and having to walk alone to healToday,Colin and I will discuss masculinity and how he has healed himself on his powerful journey.Pain, suffering having to walk alone is part of our life and Colin will make you feel okay with where you at and give you hope to achieve peace and contentment in your life.with love AuroraSupport this super cool and informative, advertise free show ‘Buy me a coffee’ and send some appreciation my wayClick link below: https://www.buy...2021-05-2135 minThe Borealis ExperienceEp.7 Is Feminism getting us where we need to be ? and how self improvement can change your perspective on life interview by Elliott Oakes and Jack WhiteHello there,In this episode I will be interviewed by the Chatterbox Podcast Hosts Elliott and JackThey reached out to me after listening to a couple episodes and wanted to hear my thoughts on feminism and self improvementenjoy this wonderfully done episode by two young ambitious guys from the UKcheersAuroraSupport this super cool and informative, advertise free show ‘Buy me a coffee’ and send some appreciation my wayClick link b...2021-05-1639 minThe Borealis ExperienceEp.6 From socially awkward and depressed to international business coach/healer w/ Louis BrantmeyerHello there,Today with me Louis Brantmeyer an internationally recognized Public Speaker and Ceo/Founder of Speak Powerfully Now Also Love and Relationship CoachEvery hero has a storyToday Louis will share his Story on how he grew up in a very hostile environment to then being diagnosed with Autism .Most of his Youth he struggled feeling awkward in social settings and a severe depression kicked in.Louis found ways, he will share with you here, to liberate himself and to now live a life in...2021-05-1436 minThe Borealis ExperienceEp.5 Anger, Alkohol and a mind that just drives you crazy interview w/ Nate RifkinHello there,Today's interview is about deep rage experienced at a young age that turned into alcoholism and deep depression.Not knowing who he really was and stumbling from one misstep to the other ending up in a complete crisis at a young age with no money, no hope, no one to support him...Suicide.... is what he thought was the solution.Listen to the incredible breakthrough that Nate experienced. step by step.Little by little he dug himself out of misery and is now living a...2021-05-1233 minThe Borealis ExperienceEp.4 Not proud of our behaviour part 3 w/Sean DustinHey there,In this interview with Sean Dustin, Annette Taylor is joining us.Enjoy this conversation where we discuss the origin of abusive behaviour and how to heal and evolve into a person who is aware of his/her behavior “Penny” (aka Cave Girl Claire) is a mom, wife and fan of Evolutionary Psychology. She has a B.A. in Psychology and a M.A. in Educational Psychology. (She is also is a recovering Supernatural-aholic.)with loveAuroraSupport this super cool...2021-05-092h 31The Borealis ExperienceEp. 3 Do you even like yourself ? self-acceptance [self care]Hello there, What do you see when you look into the mirror?Do you like what you see?It is tough to realize that our very self critical thoughts and our mind are our strongest influencers on our well being.How can we live in more acceptance with ourselves?I believe the more we accept ourselves the more we live in contentment and balancethe more we live in balance the better people we can bethe more forgiving we are with ourselves 2021-05-0719 minThe Borealis ExperienceEp.2 The importance of self reflection Interview w/ Musician and live artist Christoph Holzhauser (in GERMAN)Hey thereToday's interview with Drummer and freelance Musician CHRISTOPH HOLZHAUSER will be about self-care during this pandemic and how MOOP MAMA ( his band ) is coping with this difficult situation- not being able to host live concerts at the momentChris will share with you how Eckhart Tolle's Book THE POWER OF NOW changed his life how he recommends cultivating alone time and meditation his hope for an exciting time and future lying ahead of usenjoy and soak in some calming, soothing energy from uswith love...2021-05-0530 minThe Borealis ExperienceEp. 1 Jealousy that eats you up and online dating-how to not be a creepHave you ever experienced feelings of jealousy ?Are you trying to start dating online ?Why do these two topics go together so well ?Jealousy: it's that nasty feeling that makes you feel small and shitty -others do better-others look better-others are more successful etc.It's a state of mind that I want to help you out with today.Focus on your beautiful parts and bring them out.embrace the parts that you don't like so much about...2021-05-0514 minThe Borealis ExperienceEp.39 Pandemic burnout! [empowerment]Hey there,How have you been coping with the whole situation ?I feel most of us are feeling pretty much burned out ..Overstimulated with bad news, anxiety and uncertainty and under stimulated when it comes to sense of freedom, nurturing conversations, social gatherings, love ..This episode is for you.Recharge your batteries.Reconnect to yourself and take me on a walk with you.with loveauroraSupport this super cool and informative, advertise free show ‘Buy me a...2021-04-3014 minThe Borealis ExperienceEp. 38 What men want. Is it really what we think it is? w/ Nick GemmellEnjoy a powerful Interview with Nick Gemmell.Conversations between men and women have to happen in order for us to enjoy more resilient relationships.my believe is:Power games are leading to nowhere. Showing up like 'a man' as 'a women' will just intensify the problemsLet's stop the blaming and shaming and come back towhat do we need?with love anddeep appreciationAuroraSupport this super cool and informative, advertise free show 2021-04-2943 minThe Borealis ExperienceEp.37 Talking vs Expressing yourself [ communication 101]Hey there,Have you ever wondered why it is so much easier to listen to some people and not to others?Well here in this episode I will share with you what I think why this is.We are all animals, remember?We remember how someone made us FEEL and then the intellectual and factual stuff comes next ..When you express yourself you describe with words how something made you feel and this goes so deep that you get someone to truly listen to you, attune to you, open...2021-04-2808 minThe Borealis ExperienceEp.34 When you don't know what to do with yourself.Is ‘alone time’ a very uncomfortable thought for you ?Let’s explore this..What is it that makes you feel weird about yourself ??Imagine you watched all the moviesYou exercisedAte all the good foodSuccessfully distracted from your 'self' and are exhausted nowand no one has time to spent time with you now... feeling weird about being alone with yourself is the very very last thing you want to feel, right ??Enjoy this episodeWith love Au...2021-04-2412 minThe Borealis ExperienceEp.32 Meditation for when you feel good about yourself.Hey there,Of course this episode is not only for when you feel good :)Sometimes when you are in a funk it might just take a little gentle attitude adjustment or some kind words or someone reminding you of how precious you are Feel the peace The goodness inside of yourDeeply honour yourselfwith Love AuroraSupport this super cool and informative, advertise free show ‘Buy me a coffee’ and send some appreciation my wayClick...2021-04-2314 minThe Borealis ExperienceEp.29 Being rejected is a nasty experience [self-care]Can you imagine a life without rejections ?That would be lovely!! But,Nope, it's part of life.How can we be more resilient and okay with rejection or maybe even master the next rejection with grace ?Can you make sense of past rejections and maybe make sense of them?Give this a podcast episode a listenwith love,AuroraSupport this super cool and informative, advertise free show ‘Buy me a coffee’ and send some apprec...2021-04-1809 minThe Borealis ExperienceEp.23 Meditation to keep you sane and centered. [ empowerment ]Hey there,Life can be really chaotic at times.Stuff gets thrown at us like:AttitudesAccidentsDisappointmentsCriticism etc.In todays episode I share with you the tools I use to keep my sanity with loveAuroraSupport this super cool and informative, advertise free show ‘Buy me a coffee’ and send some appreciation my wayClick link below: https://www.buymeacoffee.com/auroraborealis...2021-04-1214 minThe Borealis ExperienceEp. 22 The BLACK SHEEP of the family!Hey there,Do you identify as the black sheep of your family ?Well have a listen to this here.It's for you and for you only :)love. AuroraSupport this super cool and informative, advertise free show ‘Buy me a coffee’ and send some appreciation my wayClick link below: https://www.buymeacoffee.com/auroraborealisThank you !!!!I’m very excited to guide you closer to your real, authentic...2021-04-1110 minThe Borealis ExperienceEp. 20 Do not fail to see this when dating. [dating]Hey there,Am I a relationship expert ?haha certainly not! :Dbut I still got something to share on this matter.When dating, all too often we get caught up in the physical, hobbies, mutual friends, music preferences, food allergies and trying to please our family..What about stress.. do we ever show our real face when in stress? In the beginning of a relationship we can choose to not see the partner on a shit day... what about later on ?Isn't stress a part of life...2021-04-0912 minThe Borealis ExperienceEp.19 The silent treatment.When silence is being used to punish you. [abusive relationships]Have you ever been exposed to THE SILENT TREATMENT ?The silent treatment is a refusal to communicate verbally with another person. People who use the silent treatment may even refuse to acknowledge the presence of the other person. People use the silent treatment in many types of relationship, including romantic relationshipsUsually you are being served with THE SILENT TREATMENT when you triggered something in the other person and he or she is not capable of communicating in the moment.It is a very very painful and uncomfortable situation to be in.Are...2021-04-0812 minThe Borealis ExperienceEp.18 Financial health/ is your debt a secret red flag in your life?Hey there,We all know this topic yet it's the most uncomfortable thing to talk about. DEBTCan be so crippling and depressing.Can destroy lives.Can destroy families.Can poison relationships.Some people know how to handle it right away and some people are trying to run away from it their whole live, without success.In todays episode David Lee and I will be shining some light onto this ugly little beast.When you have the right guide with you...2021-04-0725 minThe Borealis ExperienceEp.17 Addiction and 12 steps out of it. [self-reliance]Maybe you have struggled with addiction in the past . Maybe you struggling with it right now.Maybe you know someone who is struggling...I feel problems around addiction is present in every society on this beautiful planet earth.and I also feel a deep urge for some of us to change our view and attitude towards people who are caught in the vicious cycle of it.Try to see addiction as a symptom of deep rooted pain.Pain that needs healing and compassion and we can do everybody involved...2021-04-0643 minThe Borealis ExperienceEp.15 Declutter your busy mind [mental health, productivity]Is it time for spring clean already ?Well.. I feel we all need a little bit of a mind reset/ mind hygiene at timesWe can get too caught up in daily life, opinions, drama, situations we feel uncertain about, just the regular thought patterns.. let's check in with each other and allow some clean up of the busy mind.enjoywith loveAuroraSupport this super cool and informative, advertise free show ‘Buy me a coffee’ and se...2021-04-0313 minThe Borealis ExperienceEp.13 Imagine if you could fully accept yourself. [self acceptance]hey there,imagine for a second..a life where you fully trust yourselfa life where you fully accept your pasta life where you love, absolutely adore every part of your bodya life where your mind is your best friend and your heart your strongest cheerleader and guidedoesn't that sound good ?enjoy this episodewith love AuroraSupport this super cool and informative, advertise free show 2021-03-3112 minThe Borealis ExperienceEp. 12 Dating/ romantic relationships. [love life]hello there,have you found your sweetheart yet or are you bored already or are you happily single or desperately single ?we are all so different. How can we find a match when it comes to relationships ?in this episode I will dive a little deeper and share with you how I learnt to get to know people thanks so much for listening, reviewing and sharing loveAuroraSupport this super cool and informative, advertise free show ‘Buy...2021-03-3012 minThe Borealis ExperienceEp.11 Meditation for when you need peace.hey there,no matter how you feel at the moment. We all need to feel at peace with ourselvesdo you feel energized and totally on top of everything ? take a break and be gratefuldo you feel drained and nothing you do is enough ?take a break and restore your energyenjoy this episodemuch loveAuroraSupport this super cool and informative, advertise free show ‘Buy me a coffee’ and send some a...2021-03-2913 minThe Borealis ExperienceEp.10 Warriors in conversation. w/John Esteen and Reginald JosephHey there,enjoy today's conversation with John Esteen and Reginald Joseph.The incredible story of John Esteen and the person he has become will deeply touch you.A 150 year sentence didn't make this guy fold and wanting to give up. He fought for the good and helped so many people along the way. Reginald is a Screenwriter and very successful motivational speaker and so much more. He will share with us a story that will deeply change this worldI have goosebumps still..thank you for listening...2021-03-2755 minThe Borealis ExperienceEp.8 How do people react to you? [self awareness]hey there,have you ever wondered why some people like to be around you ?and why there is others who don't want to be around you anymore?if you learn to be aware of your energy, of the mood you bring into this world you will very quickly have a clue of what is going onlearn to sit with your feelings and your thoughts and you will get a glimpse of how you are doing. the better we feel about ourselves the better people we can be for others2021-03-2512 minThe Borealis ExperienceEp.7 Second chances.You deserve to be forgiven. You deserve to forgive.hey you,trust me it is hardest to forgive something or someone when you have been hurt in the past but it is the ONLY way to live a fulfilled life.I'm sure you are still hard on yourself about stuff that you have done in the past I'm sure you still hold on to some kind of regret or resentment towards a person that was once in your life.do yourself a huge favor and reevaluate the whole situation and listen to this episode and then let go. start anew ...2021-03-2410 minThe Borealis ExperienceEp.5 Jealous AF, when feelings of jealousy eat you up from the inside. [self-awareness]It is so hard to not compare yourself to others or even to not be jealous, right ?Today I want to share with you a couple hacks that helped me to feel more at peace with who I amAlso, it is world water day. Appreciate the fresh drinkable water you have all around youNever take it for grantedWith loveAuroraSupport this super cool and informative, advertise free show ‘Buy me a coffee’ and send some apprec...2021-03-2212 minThe Borealis ExperienceEp.4 Not proud of our behaviour part 2 w/ Sean Dustinhey there,this is episode 2 of not proud of our behaviour with Sean Dustin.https://linktr.ee/Nowheretogobutupwe invite you to this heartwarming and transparent conversation between a man and a women who regret their past behaviours and managed to become strong and supportive individuals in the present.enjoy with love AuroraSupport this super cool and informative, advertise free show ‘Buy me a coffee’ and send some appreciation my wayClick link below: ht...2021-03-2146 minThe Borealis ExperienceEp.3 Feminism ain't gonna get us far!hey man,hey woman,today's episode is not as peaceful as usual hahaI'll be sharing my thoughts on the sexual consent app debate.we need to learn to communicate clearwe need to be aware of our communicationwe need to learn how to set boundaries and stick to themwe need to cut through the BS and not support aggressive bullies anymore. There is still too many women falling for the Asshole type of guy. just stop it :)Men we need...2021-03-2008 minThe Borealis ExperienceEp.2 For your peace of mind. [deep gratefulness]Hey there we all want to feel at peace with our thoughts and our heartwe all want to feel lovedEnjoy todays episode where I will guide you back to your own heart again.People around you might express their love in ways you can't receive it . Or your expectations and your attitude have to be adjusted a little. :). love is all around you if you are willing and able to see it give this a listen especially when you feel lonely with love Aurora2021-03-1915 minThe Borealis ExperienceEp.1 Meditation for when you feel like a failure.hey there,If you listen to this podcast chances are you are a growth oriented individual or you want to improve yourself and feel better about yourselfThere is days though that don’t run as smoothly as others..Are you giving your best but you end up disappointing others and yourself ?Are you insensitive, aggressive and have absolute no patience for other peoples stuff ?Let me guide you through these 11 minutes and help you through these feelings of hopelessness and self doubt Thanks so much for lis...2021-03-1800 minThe Borealis ExperienceEp.40 You will get tested. [empowerment]hey there,If you listen to this podcast chances are you are a growth oriented individual or you want to improve yourself and feel better about yourselfIn todays episode I will talk about ‘tests’ you will run into along your way.These tests will feel like setbacks and annoying obstacles You will feel regret for being on this new path like : why did I not stay in this previous relationship or job where I was semi-content. Why do I want to challenge myself if I could have stayed in my comfo...2021-03-1610 minThe Borealis ExperienceEp.38 Meditation for when you feel confused.hey there,It’s perfectly normal to feel confused at timesIt's a big part of being a human beingSo let's not panic and trust that the right decisions will be made and that everything will be alrightCome back to yourself and remember the calm quiet energy that roams inside of youNamastewith love.AuroraSupport this super cool and informative, advertise free show ‘Buy me a coffee’ and send some appreciation my way2021-03-1412 minThe Borealis ExperienceEp.37 Let things flow, don't cling. [lifestyle]hey there,Today’s episode is about letting things flow a little more..Try it out today, tomorrow, the next day and maybe the day after :)Does life feel a little less rigid. Does everything go a little more effortless ?Trust is a big thing here.Can you trust the flowCan you see that maybe you want things to go very specific ways and you keep running into frustration, unreliable people and hurtful situationsGive me a couple minutes here to tune you back in...2021-03-1312 min