Shows
The Tour PodcastEpisode 14: Kyle LevermoreThe Tour is joined by long time show friend, Kyle Levermore! Kyle is the current University of Missouri Men's and Women's Head Distance Coach. He hails from New Jersey and attended the Universities of Oregon and Arkansas to run, and then coached at Georgetown University as an assistant before landing the head Mizzou job. Tune in to hear some deep insights, and also funny stories from the duo's long friendship.
2025-09-121h 50The Tour PodcastThe Tour Podcast Episode 13: Isaac VanWestrienenThe Tour Podcast is back and we are joined by Division 3 standout runner Isaac VanWestrienen. Hailing from Conifer Colorado, Isaac currently runs for Cornell University in Iowa. He is relentlessly determined, focused, and passionate about his gift of running. Tune in for some great insights and good conversation!
2025-09-121h 10
THE RUNNING EFFECT PODCASTHow Pro Runner Austen Dalquist Trained Less and Got way FASTER : Inside His 1:48, 3:53, 7:45, and 13:36 Breakthrough Year & What You Can Learn From ItAusten Dalquist is not your typical miler. He's an All-American from the University of Arkansas, a USATF Colorado Mile Champion, and a 3:41 guy in the 1500, but his journey hasn't been defined by times alone.After battling personal health challenges, including an eating disorder and vocal cord dysfunction, Austen did what few dare to do: he stayed in the sport. He rebuilt from rock bottom, leaning on faith, community, and quiet resilience to stage a comeback that's as inspiring as it is unfinished.Now as a pro ba...
2025-07-0152 min
WPDSports Press On Podcast#49 "The Apostle” – Paul Ryan. D-I All-American Washington State. Businessman. Sub-4 Miler. 4th of “Speed Boys.”Dr. Scott McNeal (Dr. M) talks with Mr. Paul “The Apostle” Ryan, young husband, former professional runner, accounting nerd, man of faith, and one of the “Speed Boys.”Paul resides with his wife Tamar in sunny California.Paul takes his strong and focused work ethic on a multi-year running journey:Securing numerous high school MD accolades at Logos High School, Moscow, Idaho.Gaining All-American statuses at D-I Washington State and dropping a 3:58 mile in his senior year.Qualifying and running in the 2021/2024 Olympic trials 1500. Finding an agent, go...
2025-02-221h 33WPDSports Press On Podcast#47 “Dalqy Kong” – Austen Dalquist. D-I All-American University of Arkansas. 2018 National Collegiate Mountain Running Champion. Sub-4 Miler. 3rd of the “Speed Boys.”Sooie Pig Alert!Dr. Scott McNeal (Dr. M) talks with Mr. Austen “Dalqy Kong” Dalquist, young husband, businessman, and one of the original “Speed Boys.”Austen resides with his wife in Boulder, CO.Austen takes his strong and focus work ethic on a multi-year running journey: securing two state titles in both 1,600 and 3,200; winning one collegiate mountain running national championship; gaining DMR All-American status at the University of Arkansas; struggling with health and identity issues; getting injured and going broke in Europe, and resurrecting to secure h...
2025-01-221h 40The Tour PodcastEpisode 12: Colin BakerThe Tour is joined by Colin Baker. A God fearing, bike riding, ecom typing, Oregon Duck cheering, Longmont Legend friend of the program. The pair dive into life, beliefs, and perspective, and persevering through hard things! Share with a friend today!
2024-11-131h 30The Tour PodcastEpisode 11: Jonathan SwiatochaThe Tour is joined by Jonathan Swiatocha or "Towka Talks" on Youtube, instagram, and everywhere you get your podcasts. The pair have a dual interview session where they dive into life, faith, tradegy and redemption. A must listen for two friends that have known each other for the last 15 years. From high school cross country teammates to podcast hosts!
2024-09-231h 30The Tour PodcastEpisode 10: Brock KellyThe Tour is joined by Brock Kelly! Brock is a man of faith, a long distance runner for Mississippi college, a creative presence on youtube and instagram in the running space, and much more! Tune in as the pair talk in person about everything from running slow on recovery days to finding purpose and intentionality in everything we do.
2024-08-141h 07The Tour PodcastEpisode 9: Brett Meyer and Daniel MichalskiThe Tour is joined by Brett and Dan- two professional runners and dads that are on fire for life! These faithful men speak with Austen about their stories, what they are working toward and working on, and the unique relationship that the trio have through the crazy sport of Track and Field!
2024-05-251h 19
Full Vantage w/ Trevor Lovingood#036 - The Tour Podcast with host Austen DalquistTrevor got invited to be on ‘The Tour Podcast’ with pro runner Austen Dalquist
2024-05-041h 14The Tour PodcastEpisode 8: Trevor LovingoodTrevor Lovingood is a pastor, dad, mentor, friend and full send life liver! He now lives in Denver Colorado where he leads the 5pm service at Restoration church and is creating community, producing the "Full Vantage Podcast" and has "Ever" church on the horizon. Tune in as the pair talk life, community, and Faith!
2024-05-031h 16The Tour PodcastEpisode 7: Derek RubisThe Tour is joined by Derek Rubis- the #1 fan of track and field, and specifically distance running. He is known as the "Hub" of distance running and is a loyal friend to many. Rubis is also a cancer survivor and an accomplished runner in his own life- tune in as the pair talk about his tour, the people that have impacted him, and how you can find him on the podcast airwaves!
2024-03-291h 08The Tour PodcastEpisode 6: Brian BarrazaThe Tour is joined by Brian Barraza!
Brian is a professional runner, author, entrepreneur and gives the best hugs in Boulder. The pair talk about the frameworks of life, embracing "The Void" and so much more. Tune in and get inspired by Brian's life and perspective!
2024-03-121h 21The Tour PodcastEpisode 5: Nick RegasThe Tour is joined by Nick Regas! Nick is a long distance runner for Lipscomb university, a graduate student, and the co-founder of Enerza fuel! The pair talk Nick's journey and what is next with his life and the pre-run supplement that is changing the game!
2024-02-191h 10The Tour PodcastEpisode 4: Noah DroddyThe Tour is joined by Noah Droddy for our first in person interview! Noah is an elite marathoner that is sponsored by Salomon and has been a member of the Roots Running Project for 8 years. A staple in the boulder community, Noah is one of the coolest and most interesting characters in the sport. Tune in to hear about his life, from rock bands to Kurt Vonnegut to dealing with the highs and lows of running and being a professional runner.
2024-01-241h 14The Tour PodcastEpisode 3: Jack AnsteyThe Tour is joined by Jack Anstey. Jack is a professional distance runner from Australia who currently runs for Under Armour in the Dark Sky Distance Project in Flagstaff Arizona. Austen and Jack talk about the ups and downs of running and the professional life, along with other nuggets on how to chase your "Tour" well.
2024-01-111h 10Full Vantage w/ Trevor Lovingood# 019 - Austen Dalquist Pro Runner - Running to the Olympics and think, “Be nice to my friend!"Austen’s in pursuit of running in the Olympics. He currently runs a sub 4min mile and will hopefully compete in 2024 summer Olympic trials. In this episode professional runner Austen Dalquist reveals how he got to where he is and what it takes for him to keep going! Learn how to be kind to yourself and push yourself to your goals and dreams at the same time.
2024-01-0547 minThe Tour PodcastEpisode 2: Billy "The Toad" CveckoThe Tour is joined by Billy Cvecko, otherwise known as "The Toad". Billy is a professional life liver and go getter with an inspiring brand and mindset. He free lances, full sends, and brings a smile to every face around him. The pair talk his origins, life, and what is next!
2024-01-031h 09The Tour PodcastThe Tour Podcast Episode 1: Dominic SchlueterThe Tour is Joined by Dominic Schlueter, the host of “The Running Effect” podcast that seeks to bring storytelling to running. The pair talk running- but also faith, life, and Dominic’s own “Tour”.
2023-12-231h 01
THE RUNNING EFFECT PODCASTRun For Something More Than Yourself: 3:57 Miler Austen Dalquist Shares His JourneyToday on the podcast is one of the kindest souls alive, Austen Dalquist!
Austen is a professional runner for Roots Running based in Boulder, Colorado. He holds PRs of 1:51.22 (800m), 3:37.52 (1500m), 3:57.18 (Mile), and 13:50.87 (5k).
As a senior, he achieved the prestigious title of First Team All-American in the DMR (Distance Medley Relay) category. During his college years, Austen competed in various indoor and outdoor meets, consistently delivering strong performances. He set personal best times in events like the 5,000-meters and 10,000-meters, earning him placements at championship events like the...
2023-08-0344 min
PSA for PSA'sInterview with Austen Dalquist- semi-professsional, injury, weight, faith & moreTune in for a GREAT episode with my good friend, the man the myth, the legend, Austen Dalquist! We tackle topics such as competing post college as a semi-professional, injury, weight, faith, and much more. Talk to y'all soon!
Follow Austen on IG: @dalquesting
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2020-10-151h 01