Shows
Playlisted Podcast#12: Ava Suppelsa & Sophia ScottAva's songwriting credits have amassed over 100 million streams, and charted on both Canadian and American country radio. She also founded and actively runs Hope on the Row, a Nashville based non-profit that serves the unhoused community in Middle Tennessee.Based in Nashville but raised in Colorado, Sophia Scott has blazed her own bold trail to Country stardom. With a rare gift for raw yet exquisitely detailed storytelling — and a one-of-a-kind sound infused with elements of Southern Rock, Pop, R&B, and Soul — the singer/songwriter/multi-instrumentalist has amassed over 92 MILLION career streams and drawn nearly ONE MILLION mont...2025-04-231h 50
Locked On Coogs - Daily Podcast on Houston Cougars Football and BasketballRUMOR: Houston NEEDS Jesus Machado | Houston's Spring Game INSIGHTS, Can Conner Weigman LEAD Coogs?Can the Houston Cougars football team secure a standout season with their latest transfer portal pursuits? As the Cougars gear up for spring football, all eyes are on potential recruits like Jesus Machado from Tulane and Tanner Koziol from Ball State. These additions could be pivotal in shaping the team's strategy under the guidance of Austin Armstrong and Slay Nagle. Parker Ainsworth breaks down the offensive and defensive players to watch, including quarterback Conner Weigman and running back Re'Shaun Sanford, while highlighting the secondary's potential dominance in the Big 12. With insights into the team's evolving tactics and predictions for...2025-04-1827 min
That Sounds TerrifyingEp 39 - From Terrific to Terrifying: A Lunchador Crossover with Chris LindstromIn this unique crossover episode, worlds collide as That Sounds Terrific in the 585 teams up with That Sounds Terrifying for a dynamic and thought-provoking conversation. Hosted by the terrific Chris Lindstrom—Co-Founder of the Lunchador Podcast Network and long-time champion of Rochester’s food scene—this episode flips the script as Chris interviews Nick Koziol, Christine Smith, and Jess DeCotis about their experiences as co-hosts, community engagers, story tellers, and podcasting partners.Then the tables soon turn, and the trio get their chance to ask Chris about his passion for podcasting, his uplifting of small...2025-04-171h 21
That Sounds Terrific in the 585Ep # 122 - From Terrific to Terrifying: A Lunchador Crossover with Chris LindstromIn this unique crossover episode, worlds collide as That Sounds Terrific in the 585 teams up with That Sounds Terrifying for a dynamic and thought-provoking conversation. Hosted by the terrific Chris Lindstrom—Co-Founder of the Lunchador Podcast Network and long-time champion of Rochester’s food scene—this episode flips the script as Chris interviews Nick Koziol, Christine Smith, and Jess DeCotis about their experiences as co-hosts, community engagers, story tellers, and podcasting partners.Then the tables soon turn, and the trio get their chance to ask Chris about his passion for podcasting, his uplifting of small...2025-04-171h 21
In The Groove: A Podcast for Drummers and MusiciansDiscover the Science Behind Mastering Drums: 9 Tips for Success9 Drumming Tips "the New Science of Expertise"! This podcast was originally a youtube video - watch it HERE 0:00 Intro 0:55 Key Takeaway #1 - Set Clear & Specific Goals 2:15 Key Takeaway #2 - Embrace Deliberate Practice 6:10 Key Takeaway #3 - Seek Feedback & Learn From The Best 7:15 Key Takeaway #4 - Develop A Consistent Practice Routine 8:03 Key Takeaway #5 - Reframe & Embrace Failure 9:56 Key Takeaway #6 - Practice With Intense Focus & Concentration 11:19 Key Takeaway #7 - Visualize Success 12:22 Key Takeaway #8 - Incorporate Variation Into Your Practice 13:37 Key Takeaway #9 - Enjoy The Process ...2023-08-0114 min
That Sounds Terrific in the 585TST Ep 75: Telling Your Story with Stan MillerThe most powerful form of influence is a story. In this episode of That Sounds Terrific Podcast, Stan Miller co-founder of Storicate, the power of storytelling for personal and professional growth. Storicate offers professionals a way to use their own experiences to inspire others in the workplace. Stan explains that storytelling can help people communicate with confidence and clarity and be used to elevate their careers. Storicate teaches a proven framework for crafting effective stories and offers coaching to help participants practice storytelling. Throughout the conversation, Stan highlights that stories are a powerful way to communicate experiences and inspire...2023-05-1135 min
In The Groove: A Podcast for Drummers and MusiciansHow To Practice Drums Without Moving Your Hands or FeetNo Sticks? No Problem. Here's how to practice anywhere, anytime. Today I explain how to practice drums without a drum set or a pad. 0:00 Intro 1:18 - Step 1 2:55 - Step 2 3:31 - Step 3 4:10 - Step 4 (The Secret Sauce) 4:55 - The Importance of A Strong Brain Signal 6:09 - Referencing Scientific Studies 🗞️ Sign Up For My Newsletter: https://www.groovidrums.com/registration 📺 This was originally a Youtube Video: Subscribe to my Youtube Channel! ✅ Follow me on social media: Instagram...2023-04-2707 min
In The Groove: A Podcast for Drummers and Musicians9 Secrets to Drum With Confidence & Overcome Stage FrightAre you tired of feeling nervous and unsure whenever you sit behind the drums to play a show? From mental preparation to physical technique, this video will show you how to approach the drums with a bold, confident mindset that will enable you to play your best. Whether you're playing in front of a packed stadium or a small club, these tips will help you build confidence, reduce nerves, and deliver a performance that lives up to your full potential. Get ready to learn how to drum with confidence and overcome stage fright! 0:00...2023-04-1309 min
In The Groove: A Podcast for Drummers and MusiciansThe Missing Link in Your Drumming PracticeYo! If you're tired of not knowing what to practice on the drums and wasting time in the practice room, this is for you! Today I want to share a drum lesson and practice room concept that will help you improve at playing drums, even if you don't have a teacher. If I had to put a label on it, I'd say this is more of an intermediate drum lesson, but beginner drummers are welcome to learn from this, too! These drumming concepts in the practice room will help accelerate your progress without wasting time wondering what you should...2023-03-1619 min
In The Groove: A Podcast for Drummers and MusiciansThe Hand Speed Exercise to Increase 30bpm in 2 DaysFor my drummer friends looking to improve your hand speed and investigate some aspects of hand technique... this is for you! Whether you're a beginner or intermediate drummer or maybe you've been playing for a long time, I hope this podcast gives you some things to think about when going down the rabbit hole of hand speed and drumming technique. I also give some thoughts on finger vs wrist technique and general hand technique for drums. Last week I went on vacation to Mexico with my beautiful wife, and while I was there, all I...2023-01-3018 min
In The Groove: A Podcast for Drummers and MusiciansLevel Up Your Drumming by Developing Interoception Via ExerciseDrummers, Are you looking for ways to get more out of your practice, increase your creativity, boost your confidence, strengthen your mind-body connection, and elevate your energy levels all at the same time? You've come to the right place. My goal is to help you experience a transformation in your body and mind that improves your: Confidence Creativity Mood Focus Authenticity Physical Health Mental Health Connection to Yourself Drumming …in as soon as one month. That’s not an exaggeration. If you commit to a lifestyle that incorporates the movements and stretch...2023-01-2118 min
In The Groove: A Podcast for Drummers and Musicians3 Reasons You Won't Hit Your Drumming Goals in 2023 | Tips for Drummers to Get Better, Faster!Today I'm sharing 3 tips to make real progress and actually get better at playing drums in 2023. Are you feeling stuck and unable to make progress on your goals? It can be frustrating to feel like you're not improving as fast as you'd like, but there's hope! In this video, we're diving into three common issues that can keep drummers from reaching their full potential. Don't worry - I don't just point out the problems. I also share tips and strategies for overcoming these roadblocks and making the most of your practice time. Whether you're a beginner just...2023-01-0911 min
That Sounds Terrific in the 585Ep. 47: Making Music With EdaloEdalo lives a musician’s life as a thriving harmonious collaborator. His work features expressive melodic songs that capture your very soul. He has partnered with some really big names in the industry and started doing so early in his career. Another Buffalo native, Robby Takac of the Goo Goo Dolls gave him his first taste of the music industry. Edalo kept creating and building a career by doing what he loves. Making music. He gives back to other artists through collaboration and by sharing his art, his talent, and skills through his record label and experiences. Join host Ni...2022-06-2844 min
In The Groove: A Podcast for Drummers and MusiciansPlay Better by Getting Out of Your HeadBest Coffee in the World: https://amzn.to/3sRR84r Related Protein Powder: https://amzn.to/3Hsjs1w My favorite drum books - written by my teacher Pete Magadini Polyrhythms The Musician's Guide: https://amzn.to/3sPDQ8T Polyrhythms For the Drumset: https://amzn.to/31miqF2 Follow me on Instagram: @AustinKoz_ "Finding Your Groove" - podcast with my wife Marissa COMING SOON! You can always reach out directly at groovi.drummer@gmail.com2022-01-1720 min
In The Groove: A Podcast for Drummers and MusiciansTouring Tips: 3 Simple Ways to Earn More & Spend LessBest Coffee in the World: https://amzn.to/3sRR84r Related Protein Powder: https://amzn.to/3Hsjs1w My favorite drum books - written by my teacher Pete Magadini Polyrhythms The Musician's Guide: https://amzn.to/3sPDQ8T Polyrhythms For the Drumset: https://amzn.to/31miqF2 Follow me on Instagram: @AustinKoz_ "Finding Your Groove" - podcast with my wife Marissa COMING SOON! You can always reach out directly at groovi.drummer@gmail.com2022-01-1031 min
In The Groove: A Podcast for Drummers and MusiciansWe Got Signed! 2021 Year Review - Highs and LowsShare any insights from 2021 in the comments below and any goals you have for 2022! Mic Stand: https://amzn.to/3FLo3eP Best Coffee in the World: https://amzn.to/3sRR84r Related Protein Powder: https://amzn.to/3Hsjs1w My favorite drum books - written by my teacher Pete Magadini Polyrhythms The Musician's Guide: https://amzn.to/3sPDQ8T Polyrhythms For the Drumset: https://amzn.to/31miqF2 Follow me on Instagram: @AustinKoz_ "Finding Your Groove" - podcast with my wife Marissa COMING SOON! You can always...2022-01-0321 min
In The Groove: A Podcast for Drummers and MusiciansBalance, Identity, & UnderstandingFollow me on Instagram @austinkoz_ Let's chat. Email me with thoughts, comments, questions, etc. at groovi.drummer@gmail.com2021-07-2630 min
In The Groove: A Podcast for Drummers and MusiciansThe Rabbit Hole ft. Trevor SeitzCheck out Trevor's band Totally Cashed on Instagram HERE Check out my new band Everyday People HERE And as always, feel free to message me at groovi.drummer@gmail.com Cheers!2021-07-181h 38
The DrumMantra PodcastMaking Your Ideas a RealityThis episode is a replay of an interview I did on Austin Koziol's In The Groove Podcast. We talk about bringing ideas to reality, the importance of presence, my Drummantra philosophy and practice system, and so much more.2021-04-131h 18
The DrumMantra PodcastMaking Your Ideas a RealityThis episode is a replay of an interview I did on Austin Koziol's In The Groove Podcast. We talk about bringing ideas to reality, the importance of presence, my Drummantra philosophy and practice system, and so much more.2021-04-131h 18
In The Groove: A Podcast for Drummers and MusiciansForward Momentum, Despite the Imposter SyndromeAs always, feel free to follow me on Instagram @groovi_drums And check out my newest Youtube Video "I Stole This Idea From Chris Dave & Adam Deitch: Mixing Subdivisions in a Hip Hop Context"2021-03-2025 min
In The Groove: A Podcast for Drummers and MusiciansGoing DEEP with Rich StitzelCheck out Rich's website below where you can also sign up for the live practice sessions every Saturday from 11:30-12:00pm CST DrumMantra.com Also, be sure to check out Rich's ILPAS free Zoom clinic on Saturday, March 13th from 10am-12pm CST Lastly, Rich's Lesson Vault Registration is open until March 1st! Check it out at Drummantra.com/lesson-vault Get the Art of Learning here: Art of Learning Feel free to follow us on Instagram Rich - @richstitzelmusic and @drummantra Austin - @groovi_drums2021-02-261h 14
In The Groove: A Podcast for Drummers and MusiciansCommitment, Determination, & Vision: A Conversation with Matt FeoYou can follow Matt on Instagram: @mattfeo_official And as always, you can find me on Instagram: @groovi_drums and please feel free to reach out with any questions, comments, or suggestions by emailing groovi.drummer@gmail.com2021-01-201h 10
In The Groove: A Podcast for Drummers and MusiciansStriving for Better in 2021: A Conversation with Marissa Gollogly (my fiancé)If you'd like to stay up to date with what we're up to, please follow us on social media. You can find Marissa on Instagram: @marelydiaa TikTok: @marelydiaa And as always, you can find me on Instagram: @groovi_drums and please feel free to reach out with any questions, comments, or suggestions by emailing groovi.drummer@gmail.com2021-01-1258 min
In The Groove: A Podcast for Drummers and MusiciansHindsight 2020: A Year in ReviewHave any thoughts or questions you'd like to share? Feel free to reach out at groovi.drummer@gmail.com You can follow me on Instagram @groovi_drums or on YouTube If you enjoy the show please support it by sharing with friends, or leaving a rating and review! 2021-01-0828 min
In The Groove: A Podcast for Drummers and MusiciansLiving for More Than Just Music: A Conversation With Ben PaulsonI hope you dig this episode. Please check out Ben's music and support him by donating and buying his album on Bandcamp! https://oldimusic.bandcamp.com/album/hits You can also follow him on Instagram: @_oldi As always, feel free to follow me on Instagram: @groovi_drums or reach out to me via email: groovi.drummer@gmail.com 2020-12-2958 min
In The Groove: A Podcast for Drummers and MusiciansDon't Aim at SuccessI get a little introspective in this episode and try to dig into some ideas that really struck a chord with me after reading, "Man's Search for Meaning" by Viktor E. Frankl. Specifically, in regards to success and happiness, and how I might've lost sight of my real goals. Stay tuned for next week's episode with Ben Paulson aka @_oldi -- Feel free to follow me on Instagram @groovi_drums or reach out via email at groovi.drummer@gmail.com Check out my recent Youtube videos: "How to Play D...2020-12-1923 min
In The Groove: A Podcast for Drummers and MusiciansMusic Therapist & My Fiancé: Marissa GolloglyAs always, I'd love to hear from you. Feel free to reach out if you have any questions for Marissa regarding music therapy, or if you have any comments/questions in general to groovi.drummer@gmail.com Check out my latest YouTube video "Triplets: A Gateway To Metric Modulation" Follow us on Instagram @groovi_drums and @marelydiaa2020-11-2847 min
In The Groove: A Podcast for Drummers and MusiciansAdjustments, Prioritizing, & Fresh PerspectivesIf you're in a similar situation and COVID has restricted your income playing music, I feel for you. If it's something you'd like to share, please let me know and I'd love to share some of your stories on the podcast. Wishing you all nothing but the best! If you want to reach out feel free to email me at groovi.drummer@gmail.com Click HERE to check out the Hooke Lav Check out my latest YouTube video "Triplets: A Gateway to Metric Modulation" Follow me on Instagram @groovi_drums2020-10-0930 min
In The Groove: A Podcast for Drummers and MusiciansHooke Audio CEO & Founder: Anthony MattanaCheck out the new Hooke Lav HERE ! (The Kickstarter discount is 27% off, by the way) Just send proof of backing (a screenshot works) to me at groovi.drummer@gmail.com for Anthony to send a Hooke Audio care package with some extras to go along with the Lav. You can keep up to date with Hooke Audio on: Instagram Facebook YouTube I hope this conversation helps any of you who might also be wondering what sort of attitude/perspective it takes to start a company. Or what...2020-09-221h 07
In The Groove: A Podcast for Drummers and MusiciansPolyrhythms & The Importance of Understanding Multiple PerspectivesIf you're reading this - I just want to say a quick THANK YOU for listening. We just passed over 500+ downloads! I know, to some people that's not a significant number at all. But to me, it means a lot. Ok I'll get on with it. In this week's episode I announce the release of my newest YouTube video on Polyrhythms (having learned from Pete Magadini, this is one of the few topics of which I feel legitimate enough to make claims). You can check that out HERE. Oh, and it would mean a lot if you...2020-09-1940 min
In The Groove: A Podcast for Drummers and MusiciansSurrender To The Groove: A Conversation With Brenan CorcoranBrenan, along with his brother Kevin, have managed to rack up over 1 million streams on their hit song "Treasure Chest" which you can check out on all music platforms. Click HERE to follow Brenan on Instagram And HERE to follow The Corcoran Brothers Band on Instagram And as always, here if you'd like to follow me on Instagram Enjoy!2020-08-3152 min
In The Groove: A Podcast for Drummers and MusiciansRecharging Creative Energy & Thoughts on Overcoming FearFollow me on Instagram @groovi_drums Check out my last YouTube video - How to Play Drums More Like Richard Spaven: Transcription Breakdown2020-08-2026 min
In The Groove: A Podcast for Drummers and MusiciansPrepare, Adapt, Flow with ChangeWhat's up you Groovi humans? This week I wanted to talk about the newness in my life and how I've been adapting and dealing with all the changes that this world has brought us in the past few months. And how it definitely won't be the last time we have to deal with stressful situations caused by unsettling change. Besides that, you get to hear a little snippet of a new jam that I've been working on with my roommate and bass player, Thomas "Chops" Hannum. Check out the transcription and breakdown I did of Richard Spaven...2020-08-0520 min
In The Groove: A Podcast for Drummers and MusiciansChange Your Habits, Change Your LifeIn this week's episode of In The Groove, I talk about how reading the book "Atomic Habits" has steadily changed the person I am today over the past 6-7 months. Forming habits, like anything else, takes work and discipline. But like anything hard, it's usually worth it in the end. I also share an update on (and play a snippet of) the Richard Spaven transcription I've been talking about for several episodes as well as a polyrhythmic idea I wanted to share. Instagram: @groovi_drums2020-07-1312 min
In The Groove: A Podcast for Drummers and MusiciansWords of Wisdom From a CEOIn this week's episode of In The Groove, I had to do some last minute improvising to put out a mini-episode to fill in for what was originally supposed to be a conversation with CEO and owner of Hooke Audio. So instead, I pulled two great quotes from Anthony and reflected on them for a few minutes. I hope you find them as valuable as I did and get you excited for the full conversation.2020-07-0808 min
In The Groove: A Podcast for Drummers and MusiciansZooming Out & Asking "Why?"We made it to episode 10! I know it's not much, but I enjoy celebrating small milestones. In today's episode I spend some time to zoom out and look at the big picture. I ask myself why? Why practice my fundamentals? Why do I even want to get better at drums? Do I really HAVE to be a drummer? (Spoiler alert: no) Thanks for listening. Follow me on Instagram! @groovi_drums2020-06-1725 min
In The Groove: A Podcast for Drummers and MusiciansCreating a Schedule & GratitudeIn this week's episode of In The Groove, I begin the episode with a brief disclaimer in regards to what's going on in the world and still deciding to put out a podcast. Some things I talk about this week are my change in daily schedule, a little bit about diet, and finally, the importance of gratitude in daily life. Follow me on Instagram @groovi_drums to keep updated with my drumming endeavors!2020-06-1032 min
In The Groove: A Podcast for Drummers and MusiciansI Owe My Musical Journey To Black Culture.A brief response to the grief, rage, confusion, and sadness that is spreading throughout the world. RIP George Floyd.2020-06-0104 min
In The Groove: A Podcast for Drummers and MusiciansArt, Music, & More: A Conversation With Ellen WilliamsThis week I had the opportunity to chat with an amazing human being and friend of mine, Ms. Ellen Williams. She's an artist, designer, former comedian, and all around great person. We explore some topics such as common lifestyle choices of creatives, the importance of having a creative outlet other than your "career-oriented" pursuit, being honest with yourself, and more. Check out her art on Instagram: @imellenwilliams Follow my drumming journey: @groovi_drums2020-05-2547 min
In The Groove: A Podcast for Drummers and MusiciansA Heavy Encounter With Doubt - Turned PositiveOn this week's episode of In The Groove, I explain why I didn't upload a podcast last week and briefly describe how I dealt with the unpleasant situation. The good news is that I turned one of the worst mental days of my life into something positive: a more focused vision with my drumming. And for next week, I can't wait to share the amazing conversation I had with visual artist Ellen Williams, the first guest to join In The Groove! To check out my drumming endeavors follow me on Instagram2020-05-1819 min
In The Groove: A Podcast for Drummers and MusiciansAcknowledge Your Progress, Be PlayfulIn this week's episode I keep it brief. I discuss my shift in mindset from breadth to depth - going deeper with my current knowledge and skillset rather than trying to stretch myself too thin. Then I talk about an experience I had last week that reminded me that it's OK to be playful every once in a while even though you're serious about achieving greatness. The key is to find balance between playful/creative practice and regimented/critical practice. Instagram: @Groovi_Drums2020-05-0416 min
In The Groove: A Podcast for Drummers and MusiciansDefine Your Goals, Create The RoadmapIn this week's episode of In The Groove I recap the Snoop Dogg transcription I finished last week, talk about what I'm practicing this week (some Richard Spaven), and then dive into the importance of defining your goals and values in order to create a roadmap to achieve them. I even get a little vulnerable and share my "personal manifesto" of values and how I want to live my life. To stay up to date on new episodes, drumming videos, and blog posts: Follow me on Instagram: @groovi_drums Visit my...2020-04-2833 min
In The Groove: A Podcast for Drummers and MusiciansReframing Doubt & Staying MotivatedOn this week's episode I share my thoughts regarding how we can reframe doubt and even welcome it, how I find and make the most out of inspiration whenever I can, and what I'm practicing lately. Doubt is something that can be anxiety-provoking and even threatening to our dreams/goals. But I hope this episode helps make it a little less scary and something that can eventually be met face-to-face. Have a great week. If you want to support what I'm up to, please hit the subscribe button and share with your friends or anyone...2020-04-2033 min
In The Groove: A Podcast for Drummers and MusiciansIn Defense of Working OutAs some of you know, I’m a huge proponent of physical health and its effects on improving our overall wellness, and consequently, our musicianship. Last week I completed my 100th workout in a row, so I figured I'd talk about why I'm such an ambassador of fitness. 2020-04-1527 min
In The Groove: A Podcast for Drummers and MusiciansBeing Open, Transcription, & Challenging YourselfIn this episode of In The Groove I recap some of the highlights from the past week. They include transcribing Adam Deitch, not drinking coffee for four days, and talking with strangers from Instagram! You can find a picture of the handwritten transcription in my most recent blog post "Being Open & Present". To stay up to date on new episodes, drumming videos, and blog posts: Follow me on Instagram: @groovi_drums Visit my blog: groovidrums.com/blog2020-04-1319 min
In The Groove: A Podcast for Drummers and MusiciansOn Competitions, Comparison, and GoalsWelcome to my first ever podcast: In The Groove Since this is the first episode, I spend a little time talking about why I even wanted to start a podcast. Then I share my thoughts about entering the "Actual Proof Challenge" drumming competition, comparison, and the importance of setting goals. My goal is to help drummers and musicians become more well rounded humans through their instrument. My opinion is that we must take a holistic approach and address our physical, mental, and spiritual wellness in order to maximize our potential as humans, and as a...2020-03-3027 min