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All Things UnhingedEp. 71 The best apology is changed behaviorCalifornia is burning, but we’re shedding light on the unsung heroes—incarcerated firefighters risking it all. This week, Autumn shares her journey as she preps for her internship and we discuss the chilling Gisele Pelicot case(Trigger Warning). Let's talk about our Christmas card from Connie... Last but not least, we get into the importance of apologies and repair in relationships, what does it look like? Why is it so important? From wildfires to emotional fires, this episode has it all. Episode links: https://www.instagram.com/p/DEZ-6RQu0AC/?igsh=MWt1e...2025-01-1438 minAll Things UnhingedEp. 71 The best apology is changed behaviorCalifornia is burning, but we’re shedding light on the unsung heroes—incarcerated firefighters risking it all. This week, Autumn shares her journey as she preps for her internship and we discuss the chilling Gisele Pelicot case(Trigger Warning). Let's talk about our Christmas card from Connie... Last but not least, we get into the importance of apologies and repair in relationships, what does it look like? Why is it so important? From wildfires to emotional fires, this episode has it all. Episode links: https://www.instagram.com/p/DEZ-6RQu0AC/?igsh=MWt1e...2025-01-1438 minAll Things UnhingedEp. 68 Cannibal ChristmasIn episode 68 of All Things Unhinged, Autumn and Connie step into the role of detectives as they revisit the chilling JonBenet Ramsey case, offering fresh perspectives and theories. We dive deep into why mental health care still feels like a privilege and continue unpacking the heavy topic of parentified children in part two of our discussion. And because it wouldn’t be the holiday season without some unhinged twists, we explore the connection between Christmas, cults, and cannibalism. Tune in for a mix of true crime, psychological insight, way too nuch honesty and the chilling holiday vibes you didn't kn...2024-12-1545 minAll Things UnhingedEp. 68 Cannibal ChristmasIn episode 68 of All Things Unhinged, Autumn and Connie step into the role of detectives as they revisit the chilling JonBenet Ramsey case, offering fresh perspectives and theories. We dive deep into why mental health care still feels like a privilege and continue unpacking the heavy topic of parentified children in part two of our discussion. And because it wouldn’t be the holiday season without some unhinged twists, we explore the connection between Christmas, cults, and cannibalism. Tune in for a mix of true crime, psychological insight, way too nuch honesty and the chilling holiday vibes you didn't kn...2024-12-1545 minAll Things UnhingedEp. 59 Cartel spider killingsWelcome back to All Things Unhinded… This week, get ready to send in all your wild questions and stories as we prepare for a listener Q&A segment on episode 60! We're also covering the latest trash topics, current events, then we get into the dark side of OCD and finally unpacking the real truth behind the infamous Lorena Bobbitt case. Plus Autumn’s worst nightmare, spiders… https://instagram.com/queenxautumn__?igshid=MmVlMjlkMTBhMg%3D%3D&utm_source=qr @allthingsunhinged https://instagram.com/allthingsunhinged?igshid=MzRlODBiNWFlZA== @kinkandlinkcollection use code POD10 for 10% off...2024-09-2531 minAll Things UnhingedEp. 59 Cartel spider killingsWelcome back to All Things Unhinded… This week, get ready to send in all your wild questions and stories as we prepare for a listener Q&A segment on episode 60! We're also covering the latest trash topics, current events, then we get into the dark side of OCD and finally unpacking the real truth behind the infamous Lorena Bobbitt case. Plus Autumn’s worst nightmare, spiders… https://instagram.com/queenxautumn__?igshid=MmVlMjlkMTBhMg%3D%3D&utm_source=qr @allthingsunhinged https://instagram.com/allthingsunhinged?igshid=MzRlODBiNWFlZA== @kinkandlinkcollection use code POD10 for 10% off...2024-09-2531 min
conversations with amyautumn reset: how to embrace the next season of your lifeIn this episode, I share some advice/tips/ways to uplevel and embrace this next season of your life. Autumn is my favourite season (you'd be able to tell when you listen), and it was really fun and exciting for me to record this episode for you.
I hope you enjoy listening!
Link to this week's Substack post, with a similar theme: https://theamyalexander.substack.com/p/summer-into-autumn
You can find me on Instagram: www.instagram.com/conversationswithamy2024-08-2614 min
Parenting on the Spectrum#214: Lead by Example: How Your Holistic Well-Being Shapes Your Children's Future with Dr. Autumn SwainWhat if the secret to raising confident, empathetic, and healthy kids lies not in what you tell them, but in what you model for them every day?
Tune in to discover practical strategies for integrating holistic well-being into both your life and your children’s, and start leading by example today!
About Autumn Swain
Dr. Autumn Swain began her work in the faith-based nonprofit space by working with youth and families through a grassroots community development corporation, Nehemiah: Center for Urban Leadership Development. It was in this space that she fo...2024-08-2139 minAll Things UnhingedEp. 52 I love my Black jobIn this episode, join Autumn as she shares stories from an eventful weekend, reminder not to drink & drive. Next, have you ever thought about becoming an expat? We discuss the allure and challenges of living abroad considering the political climate. Plus, we highlight standout moments from the Olympics, celebrating incredible achievements and a win for Black jobs! Lastly, we ponder the question in light of the most recent reality TV obsession. What extremes would you go to for love? It's an episode packed with insights, laughter, and candid reflections. It’s unhinged but Theraputic, tune in now!...2024-08-0843 minAll Things UnhingedEp. 52 I love my Black jobIn this episode, join Autumn as she shares stories from an eventful weekend, reminder not to drink & drive. Next, have you ever thought about becoming an expat? We discuss the allure and challenges of living abroad considering the political climate. Plus, we highlight standout moments from the Olympics, celebrating incredible achievements and a win for Black jobs! Lastly, we ponder the question in light of the most recent reality TV obsession. What extremes would you go to for love? It's an episode packed with insights, laughter, and candid reflections. It’s unhinged but Theraputic, tune in now!...2024-08-0843 minAll Things UnhingedEp. 49 Do No Harm, Take No ShitWelcome to Episode 49 of All Things Unhinged! This week, we're turning up the heat—literally and figuratively. Ever felt your temper rise with the temperature? Let's talk about how heat makes us angry. We’ll also dive deep into family dynamics and what healthy conflict actually looks like. And of course, Autumn is back with another round of her latest intrusive thoughts. Tune in for a fiery and thought-provoking episode. Links: https://www.instagram.com/p/C9XvVWtsjwK/?igsh=czIzdHVibjJ5Z3lt @kinkandlinkcollection use code POD10 for 10% off Sho...2024-07-1735 minAll Things UnhingedEp. 49 Do No Harm, Take No ShitWelcome to Episode 49 of All Things Unhinged! This week, we're turning up the heat—literally and figuratively. Ever felt your temper rise with the temperature? Let's talk about how heat makes us angry. We’ll also dive deep into family dynamics and what healthy conflict actually looks like. And of course, Autumn is back with another round of her latest intrusive thoughts. Tune in for a fiery and thought-provoking episode. Links: https://www.instagram.com/p/C9XvVWtsjwK/?igsh=czIzdHVibjJ5Z3lt @kinkandlinkcollection use code POD10 for 10% off Sho...2024-07-1735 minAll Things UnhingedEp. 39 TherapizingIn this episode we explore the fascinating quirks of the human brain, dive into the evolution of marriage with insights from Dr. Nicole LaPera, and examine the profound societal impact of transitioning from patriarchy to matriarchy and why it's a much more sustainable base for all genders. Then, get ready to deep dive into a rabbit hole of the cultural phenomenon that is Tiger King, complete with updates on the cases that captured our attention. Drugs, a hitman, murder, a missing multi-millionaire and an underworld of grooming young girls an unhinged rabbit hole you'll want to dive into with...2024-05-0144 minAll Things UnhingedEp. 38 Don't check me, check your Cortisol levelsWelcome to Episode 38 of All Things Unhinged! This week, we're diving deep into the late-night antics of spring, unpacking recent true crime documentary binges, and exploring the impact of stress (hello, cortisol!) on our face and body. Plus, we're shedding light on the phenomenon of self-gaslighting and how to counteract those thoughts. Tune in as we navigate the twists and turns of life's rollercoaster, one unhinged moment at a time! Links: https://www.instagram.com/p/C56E-34r9Gc/?igsh=MTE1dGxyenhiZ245Mw== https://www.instagram.com/p/C5...2024-04-2438 minAll Things UnhingedEp. 38 Don't check me, check your Cortisol levelsWelcome to Episode 38 of All Things Unhinged! This week, we're diving deep into the late-night antics of spring, unpacking recent true crime documentary binges, and exploring the impact of stress (hello, cortisol!) on our face and body. Plus, we're shedding light on the phenomenon of self-gaslighting and how to counteract those thoughts. Tune in as we navigate the twists and turns of life's rollercoaster, one unhinged moment at a time! Links: https://www.instagram.com/p/C56E-34r9Gc/?igsh=MTE1dGxyenhiZ245Mw== https://www.instagram.com/p/C5...2024-04-2438 minAll Things UnhingedEp. 37 Surviving the ChaosWelcome back to All Things Unhinged! In this week's episode, we're catching up on the chaos that was the last week. From surviving its relentless onslaught to unpacking the madness, get ready for a rollercoaster ride of emotions and revelations. But that's just the beginning. We're delving into the perplexing question: Why has curbside pick-up replaced handicap parking? A societal shift towards consumerism and instant services rather than humanity? Next up, we're navigating the complex terrain of euthanasia as both a solution and a problem for mental illness. Brace yourself for a thought-provoking discussion on t...2024-04-1733 minAll Things UnhingedEp. 37 Surviving the ChaosWelcome back to All Things Unhinged! In this week's episode, we're catching up on the chaos that was the last week. From surviving its relentless onslaught to unpacking the madness, get ready for a rollercoaster ride of emotions and revelations. But that's just the beginning. We're delving into the perplexing question: Why has curbside pick-up replaced handicap parking? A societal shift towards consumerism and instant services rather than humanity? Next up, we're navigating the complex terrain of euthanasia as both a solution and a problem for mental illness. Brace yourself for a thought-provoking discussion on t...2024-04-1733 minAll Things UnhingedEp. 36 Sometimes I get the zoomiesIn Episode 36 of All Things Unhinged, we're diving deep into the latest whirlwind of life's peaks and pits, including the chaotic kickoff of spring quarter in grad school and our current culinary obsessions. But it doesn't stop there. We navigate the morally complex waters of euthanasia as a mental health right and unpack the harrowing revelations from the recently released documentary 'Quiet on the Set', exposing the dark side of child abuse within the entertainment industry. Plus, get ready for some unhinged childhood memories that are sure to spark nostalgia and laughter. Tune in now for a...2024-04-1043 minAll Things UnhingedEp. 36 Sometimes I get the zoomiesIn Episode 36 of All Things Unhinged, we're diving deep into the latest whirlwind of life's peaks and pits, including the chaotic kickoff of spring quarter in grad school and our current culinary obsessions. But it doesn't stop there. We navigate the morally complex waters of euthanasia as a mental health right and unpack the harrowing revelations from the recently released documentary 'Quiet on the Set', exposing the dark side of child abuse within the entertainment industry. Plus, get ready for some unhinged childhood memories that are sure to spark nostalgia and laughter. Tune in now for a...2024-04-1043 minAll Things UnhingedEp. 35 Already Disturbed, Proceed with CautionALREADY DISTURBED. PROCEED WITH CAUTION… Welcome to another episode of All Things Unhinged! In episode 35, we're delving into a wide array of topics that challenge societal norms and shed light on lesser-discussed issues. Hot button topics are our forte, let’s get into the experiences of being a woman versus being a black woman, unpack mental health concerns often overlooked, dissect the toxicity of hustle culture, and uncover some intriguing strange facts. Tune in now! Links: https://www.instagram.com/p/C5GX72br9mb/?igsh=MXBqZ2l2dzFmeDUybg== https...2024-04-0329 minAll Things UnhingedEp. 35 Already Disturbed, Proceed with CautionALREADY DISTURBED. PROCEED WITH CAUTION… Welcome to another episode of All Things Unhinged! In episode 35, we're delving into a wide array of topics that challenge societal norms and shed light on lesser-discussed issues. Hot button topics are our forte, let’s get into the experiences of being a woman versus being a black woman, unpack mental health concerns often overlooked, dissect the toxicity of hustle culture, and uncover some intriguing strange facts. Tune in now! Links: https://www.instagram.com/p/C5GX72br9mb/?igsh=MXBqZ2l2dzFmeDUybg== https...2024-04-0329 minAll Things UnhingedEp. 34 Virginity is a Social Construct; systemic patriarchy and toxic feminismIn this week's episode, we're diving headfirst into the chaos with a discussion on recent disturbing current events, followed by a follow-up on a previous episode. Then, we delve into the empowering untainted by men, exploring why virginity is a social construct designed to control women and its profound impact on our culture. We wrap things up with a deep dive into intrusive thoughts, exploring the complexities of our inner dialogue. Buckle up for another wild ride – welcome to the shit show, tune in now! Links: https://www.instagram.com/p/C4smenju2PQ...2024-03-2746 minAll Things UnhingedEp. 34 Virginity is a Social Construct; systemic patriarchy and toxic feminismIn this week's episode, we're diving headfirst into the chaos with a discussion on recent disturbing current events, followed by a follow-up on a previous episode. Then, we delve into the empowering untainted by men, exploring why virginity is a social construct designed to control women and its profound impact on our culture. We wrap things up with a deep dive into intrusive thoughts, exploring the complexities of our inner dialogue. Buckle up for another wild ride – welcome to the shit show, tune in now! Links: https://www.instagram.com/p/C4smenju2PQ...2024-03-2746 minAll Things UnhingedEp. 33 Navigating the Realities of Women's Empowerment in a 'Sex Sells' WorldIn Episode 33 of All Things Unhinged, we're unraveling the mysteries of the mind! Tune in as we uncover fascinating facts you may not know about the brain and explore the intriguing differences between extrovert and introvert minds. But wait, there's more: we're diving headfirst into a thought-provoking rabbit hole, exploring the reality of being an Empowered Woman in a world where "sex sells" but should only be sold by men. Get ready for an episode filled with insights, revelations, and a healthy dose of empowerment! Links: https://selecthealth.org/blog/2021/06/interesting-facts-about-the-human-mind h...2024-03-2042 minAll Things UnhingedEp. 33 Navigating the Realities of Women's Empowerment in a 'Sex Sells' WorldIn Episode 33 of All Things Unhinged, we're unraveling the mysteries of the mind! Tune in as we uncover fascinating facts you may not know about the brain and explore the intriguing differences between extrovert and introvert minds. But wait, there's more: we're diving headfirst into a thought-provoking rabbit hole, exploring the reality of being an Empowered Woman in a world where "sex sells" but should only be sold by men. Get ready for an episode filled with insights, revelations, and a healthy dose of empowerment! Links: https://selecthealth.org/blog/2021/06/interesting-facts-about-the-human-mind h...2024-03-2042 minAll Things UnhingedEp. 32 Therapy Truths & Exposing "Pop Psychology"In Episode 32 of All Things Unhinged, we're delving deep into the world of therapy, tackling the expectations versus the often hilarious reality. Join us as we navigate the fine line between pop psychology and the real deal, shedding light on common misconceptions and truths. We've got a special gem from Rainn Wilson that's sure to make you think twice about our culture's awakening. And of course, we're recapping the latest watchlist must-sees from the past week. As we honor Women's History Month, get ready for an upcoming exploration of the incredible women who've left their mark on mental health...2024-03-1335 minAll Things UnhingedEp. 32 Therapy Truths & Exposing "Pop Psychology"In Episode 32 of All Things Unhinged, we're delving deep into the world of therapy, tackling the expectations versus the often hilarious reality. Join us as we navigate the fine line between pop psychology and the real deal, shedding light on common misconceptions and truths. We've got a special gem from Rainn Wilson that's sure to make you think twice about our culture's awakening. And of course, we're recapping the latest watchlist must-sees from the past week. As we honor Women's History Month, get ready for an upcoming exploration of the incredible women who've left their mark on mental health...2024-03-1335 minAll Things UnhingedEp. 31 Intensive Care BearWe’re celebrating 30 episodes of All Things Unhinged!!! We're ready to celebrate this milestone with a jam-packed episode filled Welcome to Episode 31 of All Things Unhinged! This week, we're diving deep into the wild world of Netflix's "Love is Blind," unpacking the drama, the romance, and everything in between. But that's not all - we're also delving into the haunting history of Irish laundries, shedding light on a dark chapter of the past. Prepare for some shocking revelations as we discuss pervy police officers and the disturbing realities of abuse of power. And of course, Autumn shares he...2024-03-0640 minAll Things UnhingedEp. 31 Intensive Care BearWe’re celebrating 30 episodes of All Things Unhinged!!! We're ready to celebrate this milestone with a jam-packed episode filled Welcome to Episode 31 of All Things Unhinged! This week, we're diving deep into the wild world of Netflix's "Love is Blind," unpacking the drama, the romance, and everything in between. But that's not all - we're also delving into the haunting history of Irish laundries, shedding light on a dark chapter of the past. Prepare for some shocking revelations as we discuss pervy police officers and the disturbing realities of abuse of power. And of course, Autumn shares he...2024-03-0640 minAll Things UnhingedEp. 30 Thirty, Flirty and ThrivingWe’re celebrating 30 episodes of All Things Unhinged!!! We're ready to celebrate this milestone with a jam-packed episode filled with laughter, reflection, and plenty of unhinged moments. In this special episode, we dive deeper into the phenomenon of why adulting feels like navigating through a never-ending circus of chaos. Plus, we explore the fine line between being a collector and a hoarder, uncovering the secrets behind our material attachments. Ever catch yourself doing something and thinking, 'Wow, that's such an old people thing'? We discuss those quirky habits that make us feel like we're aging faster than we...2024-02-2849 minAll Things UnhingedEp. 30 Thirty, Flirty and ThrivingWe’re celebrating 30 episodes of All Things Unhinged!!! We're ready to celebrate this milestone with a jam-packed episode filled with laughter, reflection, and plenty of unhinged moments. In this special episode, we dive deeper into the phenomenon of why adulting feels like navigating through a never-ending circus of chaos. Plus, we explore the fine line between being a collector and a hoarder, uncovering the secrets behind our material attachments. Ever catch yourself doing something and thinking, 'Wow, that's such an old people thing'? We discuss those quirky habits that make us feel like we're aging faster than we...2024-02-2849 minAll Things UnhingedEp. 29 Ghetto adultingWelcome back to All Things Unhinged! In this week's episode, we're diving into the chaos after a brief hiatus. Join us as we catch up on all the latest happenings, part 132 of ‘Why Adulting is Ghetto’, a much needed Super Bowl recap and a trip down memory lane, because we all know childhood is very telling. A little chaotic? Sure, but you knew that… LINKS: https://www.instagram.com/p/C3Qf2Xps5UF/?igsh=NnZ0OXZpbTJtaXc0 https://www.instagram.com/p/C3G6ziYMRWP/?igsh=NGZmY3B1NG9ldTkw https...2024-02-2141 minAll Things UnhingedEp. 29 Ghetto adultingWelcome back to All Things Unhinged! In this week's episode, we're diving into the chaos after a brief hiatus. Join us as we catch up on all the latest happenings, part 132 of ‘Why Adulting is Ghetto’, a much needed Super Bowl recap and a trip down memory lane, because we all know childhood is very telling. A little chaotic? Sure, but you knew that… LINKS: https://www.instagram.com/p/C3Qf2Xps5UF/?igsh=NnZ0OXZpbTJtaXc0 https://www.instagram.com/p/C3G6ziYMRWP/?igsh=NGZmY3B1NG9ldTkw https...2024-02-2141 minAll Things UnhingedEp. 28 Kinks, Chaos & Unpopular OpinionsGet ready to dive into the madness with Episode 28 of All Things Unhinged! This week, we're breaking down mental health myths like we're uncovering buried treasure—prepare to have your mind blown! But that's not all—brace yourselves for a cringe-worthy round of embarrassing story time that'll leave you laughing till you cry. Then, we're getting down and dirty with a discussion on kinks and conspiracies—because what's life without a little controversy, right? And finally, we're serving up unpopular opinions hotter than a summer barbecue—spoiler alert: they're the kind that might get me uninvited to future dinn...2024-02-0745 minAll Things UnhingedEp. 28 Kinks, Chaos & Unpopular OpinionsGet ready to dive into the madness with Episode 28 of All Things Unhinged! This week, we're breaking down mental health myths like we're uncovering buried treasure—prepare to have your mind blown! But that's not all—brace yourselves for a cringe-worthy round of embarrassing story time that'll leave you laughing till you cry. Then, we're getting down and dirty with a discussion on kinks and conspiracies—because what's life without a little controversy, right? And finally, we're serving up unpopular opinions hotter than a summer barbecue—spoiler alert: they're the kind that might get me uninvited to future dinn...2024-02-0745 minAll Things UnhingedEp. 27 Extra Extra, AF Ft. Connie MaccknWelcome to Channel 24 news… Not really, but it’s All Things Unhinged: current events edition with a special guest back on the show, Connie Macckn! Our Bay Area native and fellow sh*t talker is back in the building. In this episode we get into a current case involving a Diablo Valley College Professor/Coach and his on campus sex dungeon. A prominent, respected member of Contra Costa community using his high school as hunting grounds. Followed by our most recent crime binge and 'Would You Rather' with Connie! ⚠️ Trigger warning: sexual abuse, human tra...2024-01-311h 03All Things UnhingedEp. 27 Extra Extra, AF Ft. Connie MaccknWelcome to Channel 24 news… Not really, but it’s All Things Unhinged: current events edition with a special guest back on the show, Connie Macckn! Our Bay Area native and fellow sh*t talker is back in the building. In this episode we get into a current case involving a Diablo Valley College Professor/Coach and his on campus sex dungeon. A prominent, respected member of Contra Costa community using his high school as hunting grounds. Followed by our most recent crime binge and 'Would You Rather' with Connie! ⚠️ Trigger warning: sexual abuse, human tra...2024-01-311h 03All Things UnhingedEp. 26 Trips, Choices & Harmful Trendy Therapy LanguageHey, Unhinged fam! Join us in Episode 26 as we unpack the tales from recent trips, sharing the highs, lows, and unexpected detours. Then, brace yourselves for a wild ride through an intriguing list of "Would You Rather" questions—choices that'll make you ponder, laugh, and maybe cringe a bit. But that's not all! In the spirit of understanding, we're wrapping up with a deep dive into terminology. Words are powerful, and using them correctly is an art. Tune in as we explore the nuances of language, dissecting meanings, and maybe stumbling upon a few linguistic surprises. So, gra...2024-01-2440 minAll Things UnhingedEp. 26 Trips, Choices & Harmful Trendy Therapy LanguageHey, Unhinged fam! Join us in Episode 26 as we unpack the tales from recent trips, sharing the highs, lows, and unexpected detours. Then, brace yourselves for a wild ride through an intriguing list of "Would You Rather" questions—choices that'll make you ponder, laugh, and maybe cringe a bit. But that's not all! In the spirit of understanding, we're wrapping up with a deep dive into terminology. Words are powerful, and using them correctly is an art. Tune in as we explore the nuances of language, dissecting meanings, and maybe stumbling upon a few linguistic surprises. So, gra...2024-01-2440 minAll Things UnhingedEp. 25 Unhinged secretsIn this episode we have a lot to unpack! Get ready for a longer ride as we dive into recent wins, embrace the joys of getting older (not…) and share some unhinged secrets that will leave you laughing. The Conspiracy Corner is making a comeback, and it's expected to either stir some great conversations or get me canceled—either way, it's a win! Plus, stay tuned till the end for a special journal prompt to dive into together. Just a quick reminder: if you're easily offended, this might not be the show for you, but if you're ready for a go...2024-01-1752 minAll Things UnhingedEp. 25 Unhinged secretsIn this episode we have a lot to unpack! Get ready for a longer ride as we dive into recent wins, embrace the joys of getting older (not…) and share some unhinged secrets that will leave you laughing. The Conspiracy Corner is making a comeback, and it's expected to either stir some great conversations or get me canceled—either way, it's a win! Plus, stay tuned till the end for a special journal prompt to dive into together. Just a quick reminder: if you're easily offended, this might not be the show for you, but if you're ready for a go...2024-01-1752 minAll Things UnhingedEp. 24 Men need therapy tooIn this episode we’re getting into the rollercoaster that is healing — remember when you’ve been down, it’s got to come back up. Let’s not glamorize “trendy healing”. Then we switch into a follow up from last week’s episode, the best ways to get over exes and we’re back with more listener questions. Grab a drink, get comfortable and start listening. ** Technical difficulties 1:22-1:44 minute mark ** Segments: Diddy’s ironic tattoo Follow up: 2023 ended with a bang (literally) My first cosmetic procedure Hyperthyroidis...2024-01-1033 minAll Things UnhingedEp. 24 Men need therapy tooIn this episode we’re getting into the rollercoaster that is healing — remember when you’ve been down, it’s got to come back up. Let’s not glamorize “trendy healing”. Then we switch into a follow up from last week’s episode, the best ways to get over exes and we’re back with more listener questions. Grab a drink, get comfortable and start listening. ** Technical difficulties 1:22-1:44 minute mark ** Segments: Diddy’s ironic tattoo Follow up: 2023 ended with a bang (literally) My first cosmetic procedure Hyperthyroidis...2024-01-1033 minAll Things UnhingedEp. 23 Taking out the trashWelcome to Episode 23 of All Things Unhinged! In this episode we're catching up after a month off. Discussing the complexities of the Cassie v Diddy case, exploring the twists and turns of high-profile relationships. Get ready to break the narcissist spell as we delve into the mind games and tactics they employ. Plus, join us for a powerful discussion on leaving abusive relationships, shedding light on the courage it takes to reclaim your narrative. It's a rollercoaster of emotions, insights, and empowering revelations. @kinkandlinkcollection use code POD10 for 10% off Shop https://kink-link-collection.myshopify.co...2024-01-031h 04All Things UnhingedEp. 23 Taking out the trashWelcome to Episode 23 of All Things Unhinged! In this episode we're catching up after a month off. Discussing the complexities of the Cassie v Diddy case, exploring the twists and turns of high-profile relationships. Get ready to break the narcissist spell as we delve into the mind games and tactics they employ. Plus, join us for a powerful discussion on leaving abusive relationships, shedding light on the courage it takes to reclaim your narrative. It's a rollercoaster of emotions, insights, and empowering revelations. @kinkandlinkcollection use code POD10 for 10% off Shop https://kink-link-collection.myshopify.co...2024-01-031h 04All Things Unhinged(Mini-sode) Hello, I'd Like to Report Black on Black CrimeMini-sode Alert! Catch up with All Things Unhinged for a quick dive into the chaos of the holiday season and what a dumpster fire life has been lately. We'll share a brief recap, spill the tea on Christmas shenanigans, and set the satirical stage for Autumn's recent 'black on black crime.' Dive into the laughter and catch the highlights before we spill all the tea in this week's full episode! @kinkandlinkcollection use code POD10 for 10% off Shop https://kink-link-collection.myshopify.com/ @queenxautumn__ https://instagram.com/queenxautumn__?igshid=MmVlMjlkMTBhMg%3D...2023-12-1716 minAll Things Unhinged(Mini-sode) Hello, I'd Like to Report Black on Black CrimeMini-sode Alert! Catch up with All Things Unhinged for a quick dive into the chaos of the holiday season and what a dumpster fire life has been lately. We'll share a brief recap, spill the tea on Christmas shenanigans, and set the satirical stage for Autumn's recent 'black on black crime.' Dive into the laughter and catch the highlights before we spill all the tea in this week's full episode! @kinkandlinkcollection use code POD10 for 10% off Shop https://kink-link-collection.myshopify.com/ @queenxautumn__ https://instagram.com/queenxautumn__?igshid=MmVlMjlkMTBhMg%3D...2023-12-1716 minAll Things UnhingedEp. 22 Seasonal UnhingingIn this episode the holiday season is here and we're diving into Thanksgiving! Join us for a funny take on holiday foods that Autumn just can't handle. But it's not all laughs—this episode takes a deeper turn as we explore the ways childhood trauma can manifest itself. A raw conversation on the complexities of healing and understanding the lasting impact of our early experiences. Also celebrating the first holiday gathering with Autumn’s brother and sobriety. Lastly, we’re serving up a history lesson on Rolex that will leave you astonished. Who knew a watch could have such a fasc...2023-11-2942 minAll Things UnhingedEp. 22 Seasonal UnhingingIn this episode the holiday season is here and we're diving into Thanksgiving! Join us for a funny take on holiday foods that Autumn just can't handle. But it's not all laughs—this episode takes a deeper turn as we explore the ways childhood trauma can manifest itself. A raw conversation on the complexities of healing and understanding the lasting impact of our early experiences. Also celebrating the first holiday gathering with Autumn’s brother and sobriety. Lastly, we’re serving up a history lesson on Rolex that will leave you astonished. Who knew a watch could have such a fasc...2023-11-2942 minAll Things UnhingedEp. 21 Access to me is a privilege Ft. Connie MaccknWelcome to Episode 21 of All Things Unhinged! In this episode, we're diving deep into the fundamental forces steering our lives: fear and intention. Join us as we navigate the delicate balance between being driven by fear and embracing intentional living. It's a journey of self-discovery that might just shift your perspective. Ever wondered, "WTF does healing look like?" We're unpacking this question, exploring the diverse paths to healing, and embracing the beauty of personal growth. Get ready for a candid discussion on the multifaceted nature of the healing process. But that's not all—prepare to be...2023-11-221h 17All Things UnhingedEp. 21 Access to me is a privilege Ft. Connie MaccknWelcome to Episode 21 of All Things Unhinged! In this episode, we're diving deep into the fundamental forces steering our lives: fear and intention. Join us as we navigate the delicate balance between being driven by fear and embracing intentional living. It's a journey of self-discovery that might just shift your perspective. Ever wondered, "WTF does healing look like?" We're unpacking this question, exploring the diverse paths to healing, and embracing the beauty of personal growth. Get ready for a candid discussion on the multifaceted nature of the healing process. But that's not all—prepare to be...2023-11-221h 17
Autumn's OdditiesThe Lost Tomb of Alexander the GreatWhere is the tomb of Alexander the Great, one of the greatest rulers and military strategists of all time? He was only 33 years old when he died in 323 BC, but his final resting place remains a mystery. SOURCEShttp://historyofmacedonia.org/AncientMacedonia/AlexandertheGreat.htmlhttps://www.archaeology.org/issues/95-1307/features/1089-alexander-the-great-macedon-alexandria-the-somaChugg, A. M. (2004), The Lost Tomb of Alexander the Great, London.Become a supporter of this podcast: https://www.spreaker.com/podcast/autumn-s-oddities--5307439/support.2023-11-2143 minAll Things UnhingedEp. 20 Where Sanity Goes to DieIn this milestone episode, we kick things off with unfiltered mental health discussions, diving into the complexities, challenges, and triumphs of the human mind. Join us for a candid exploration that goes beyond the surface, aiming to foster understanding and empathy. Next up is History Lesson Part 2, where we continue unraveling intriguing historical tales that might just leave you questioning everything you thought you knew. Get ready for a blend of education and entertainment! Also we get into a full update on finals and how clinical graduate school is not for the faint of heart. Are we...2023-11-1548 minAll Things UnhingedEp. 20 Where Sanity Goes to DieIn this milestone episode, we kick things off with unfiltered mental health discussions, diving into the complexities, challenges, and triumphs of the human mind. Join us for a candid exploration that goes beyond the surface, aiming to foster understanding and empathy. Next up is History Lesson Part 2, where we continue unraveling intriguing historical tales that might just leave you questioning everything you thought you knew. Get ready for a blend of education and entertainment! Also we get into a full update on finals and how clinical graduate school is not for the faint of heart. Are we...2023-11-1548 minAll Things UnhingedEp. 19 It's Been a Long Road For VaginasIn this truthful episode, we're starting with a personal revelation as Autumn opens up about her future plans as a Mental Health Professional. Join us as we explore her vision for therapy and advocacy in this vital field. Shifting gears, we embark on an eye-opening journey into the history of contraception. It's been a long, hard road for reproducive health. Prepare to be surprised by the intriguing evolution of reproductive choices. But that's not all - we're stirring up some controversy by dissecting "old-fashioned sayings" and uncovering their hidden meanings. Tune in for a thought-provoking episode that touches on pe...2023-11-0838 minAll Things UnhingedEp. 19 It's Been a Long Road For VaginasIn this truthful episode, we're starting with a personal revelation as Autumn opens up about her future plans as a Mental Health Professional. Join us as we explore her vision for therapy and advocacy in this vital field. Shifting gears, we embark on an eye-opening journey into the history of contraception. It's been a long, hard road for reproducive health. Prepare to be surprised by the intriguing evolution of reproductive choices. But that's not all - we're stirring up some controversy by dissecting "old-fashioned sayings" and uncovering their hidden meanings. Tune in for a thought-provoking episode that touches on pe...2023-11-0838 minAll Things UnhingedEp. 18 Honesty time: Trauma Truths, Conflict Resolution & Creating Generational WealthIn this dynamic episode, we pay tribute to an icon and dive into the legacy of the late, great Matthew Perry. Then, join us for some brutally honest late-night rabbit holes, where we unpack recent intrusive thoughts. We're tackling a crucial topic: the intersection of trauma and personal behavior. Exploring why trauma, while significant, doesn't excuse harmful actions. Plus, we delve into essential conflict resolution strategies, equipping you with the tools to navigate tricky situations. Communication is key, and we're sharing insights on how to initiate healthy dialogues. From active listening to setting boundaries, we've g...2023-11-0134 minAll Things UnhingedEp. 18 Honesty time: Trauma Truths, Conflict Resolution & Creating Generational WealthIn this dynamic episode, we pay tribute to an icon and dive into the legacy of the late, great Matthew Perry. Then, join us for some brutally honest late-night rabbit holes, where we unpack recent intrusive thoughts. We're tackling a crucial topic: the intersection of trauma and personal behavior. Exploring why trauma, while significant, doesn't excuse harmful actions. Plus, we delve into essential conflict resolution strategies, equipping you with the tools to navigate tricky situations. Communication is key, and we're sharing insights on how to initiate healthy dialogues. From active listening to setting boundaries, we've g...2023-11-0134 minAll Things UnhingedEp. 17 Stop Taking Advice From People You Don't Want To Be LikeWe're kicking things off with a debrief of our podcast cocktail party - the highs, the quirks, and the unforgettable moments that made it a night to remember (sadly..). Get ready for a hilarious ride as we share our worst (and most entertaining) drunk stories, proving that sometimes, the best tales are born from being unhinged. Join in on a fascinating exploration of why some individuals seem hard-wired to resist conventional "rules" and how this trait can be a game-changer in navigating life's twists and turns. Plus, we're serving up some brutally honest advice: why you should...2023-10-2537 minAll Things UnhingedEp. 17 Stop Taking Advice From People You Don't Want To Be LikeWe're kicking things off with a debrief of our podcast cocktail party - the highs, the quirks, and the unforgettable moments that made it a night to remember (sadly..). Get ready for a hilarious ride as we share our worst (and most entertaining) drunk stories, proving that sometimes, the best tales are born from being unhinged. Join in on a fascinating exploration of why some individuals seem hard-wired to resist conventional "rules" and how this trait can be a game-changer in navigating life's twists and turns. Plus, we're serving up some brutally honest advice: why you should...2023-10-2537 minAll Things UnhingedEp. 16 Neuro SpicyIn this lively episode, we're pulling back the curtain on our upcoming podcast cocktail party, revealing all the exciting details and surprises in store. Join us as we navigate the intriguing world of rage triggers, exploring what sets us off and how to manage those fiery moments. Get ready for a deep dive into personality types, breaking down the intricacies that shape our behavior and interactions. And of course, we're back with another round of our embarrassingly honest Q&A, where nothing is off the table. Tune in for a dynamic episode that's packed with laughter, insight, and a t...2023-10-1841 minAll Things UnhingedEp. 16 Neuro SpicyIn this lively episode, we're pulling back the curtain on our upcoming podcast cocktail party, revealing all the exciting details and surprises in store. Join us as we navigate the intriguing world of rage triggers, exploring what sets us off and how to manage those fiery moments. Get ready for a deep dive into personality types, breaking down the intricacies that shape our behavior and interactions. And of course, we're back with another round of our embarrassingly honest Q&A, where nothing is off the table. Tune in for a dynamic episode that's packed with laughter, insight, and a t...2023-10-1841 minAll Things UnhingedEp. 15 Dark Humor & Black Sheep ClubIn this week's episode get ready for a rollercoaster of discussions, from the excitement of planning next week's cocktail party to delving into the intriguing world of ADHD minds and their relationship with solitude. In a more reflective tone, we explore how marriage has evolved over time, dissecting the dynamics that shape modern relationships. We also dive deep into the complex role of being the family's black sheep, unraveling the layers of identity and understanding what it truly means. Tune in for an episode that's as diverse as it is insightful, covering a spectrum of...2023-10-1142 minAll Things UnhingedEp. 15 Dark Humor & Black Sheep ClubIn this week's episode get ready for a rollercoaster of discussions, from the excitement of planning next week's cocktail party to delving into the intriguing world of ADHD minds and their relationship with solitude. In a more reflective tone, we explore how marriage has evolved over time, dissecting the dynamics that shape modern relationships. We also dive deep into the complex role of being the family's black sheep, unraveling the layers of identity and understanding what it truly means. Tune in for an episode that's as diverse as it is insightful, covering a spectrum of...2023-10-1142 minAll Things UnhingedEp. 14 Memory lane: trauma unlockedIn this episode, we embark on a journey through the corridors of childhood memories, unlocking treasures that have shaped who we are today. Join us as we explore Autumn's heartwarming tales from her current animal shelter, offering a glimpse into the world of furry friends in need. Get ready to meet a new character - an alter ego who adds a dash of whimsy and intrigue to our lives. Plus, we're following up on the transformative practice of shadow work, delving even deeper into the layers of self-discovery and growth. @kinkandlinkcollection use code P...2023-10-0442 minAll Things UnhingedEp. 14 Memory lane: trauma unlockedIn this episode, we embark on a journey through the corridors of childhood memories, unlocking treasures that have shaped who we are today. Join us as we explore Autumn's heartwarming tales from her current animal shelter, offering a glimpse into the world of furry friends in need. Get ready to meet a new character - an alter ego who adds a dash of whimsy and intrigue to our lives. Plus, we're following up on the transformative practice of shadow work, delving even deeper into the layers of self-discovery and growth. @kinkandlinkcollection use code P...2023-10-0442 minAll Things UnhingedEp. 13 Meds, Daddy Issues, and Shadow Work (Surprise call-in guest!)In this unhinged episode, we're delving deep into a diverse range of topics. From the impact of meds, to unpacking the importance of loving your daughters and even exploring the unique world of singing Tourettes. We're also confronting some of the most disturbing current events that demand our attention and touching on the hot topics. Buckle up for a wild ride as we relate to Weird Barbie and get ready to dive into the depths of shadow work, a transformative practice that promises self-discovery and growth. But that's not all! We have a special surprise...2023-09-2750 minAll Things UnhingedEp. 13 Meds, Daddy Issues, and Shadow Work (Surprise call-in guest!)In this unhinged episode, we're delving deep into a diverse range of topics. From the impact of meds, to unpacking the importance of loving your daughters and even exploring the unique world of singing Tourettes. We're also confronting some of the most disturbing current events that demand our attention and touching on the hot topics. Buckle up for a wild ride as we relate to Weird Barbie and get ready to dive into the depths of shadow work, a transformative practice that promises self-discovery and growth. But that's not all! We have a special surprise...2023-09-2750 minAll Things UnhingedEp. 12 Self aware, but delusional for funIn this episode, we're delving into the complexities of seasonal depression, exploring why adults should receive more perks, and diving into current events featuring Jaahnavi Kandula and Danny Masterson. The ups and downs of social media. Join us for a candid and informative discussion that touches on mental health, societal structures, and pressing news stories. Tune in now for a thought-provoking episode @allthingsunhinged @kinkandlinkcollection use code POD10 for 10% off Shop https://kink-link-collection.myshopify.com/ 'Talkin sMACK' Podcast: https://instagram.com/talkinsmackpod?igshid=MzRlODBiNWFlZA== https://podcasts.apple.com/us...2023-09-2047 minAll Things UnhingedEp. 12 Self aware, but delusional for funIn this episode, we're delving into the complexities of seasonal depression, exploring why adults should receive more perks, and diving into current events featuring Jaahnavi Kandula and Danny Masterson. The ups and downs of social media. Join us for a candid and informative discussion that touches on mental health, societal structures, and pressing news stories. Tune in now for a thought-provoking episode @allthingsunhinged @kinkandlinkcollection use code POD10 for 10% off Shop https://kink-link-collection.myshopify.com/ 'Talkin sMACK' Podcast: https://instagram.com/talkinsmackpod?igshid=MzRlODBiNWFlZA== https://podcasts.apple.com/us...2023-09-2047 minAll Things UnhingedEp. 11 Medicated BaddieWelcome to Episode 11 of All Things Unhinged! In this episode, Autumn dives into a diverse array of topics. From her new accessory to navigating intrusive thoughts about her own funeral, we embark on a deeply personal journey. We also address the pressing issue of the growing drug crisis in Seattle, shedding light on its impact. Tune in as we explore the potential drawbacks of heightened self-awareness and dissect the prevalent workaholic culture in America. Additionally, we take a closer look at the intricacies of Highly Sensitive People. Join us for a thought-provoking discussion that covers a wide spectrum of...2023-09-1340 minAll Things UnhingedEp. 11 Medicated BaddieWelcome to Episode 11 of All Things Unhinged! In this episode, Autumn dives into a diverse array of topics. From her new accessory to navigating intrusive thoughts about her own funeral, we embark on a deeply personal journey. We also address the pressing issue of the growing drug crisis in Seattle, shedding light on its impact. Tune in as we explore the potential drawbacks of heightened self-awareness and dissect the prevalent workaholic culture in America. Additionally, we take a closer look at the intricacies of Highly Sensitive People. Join us for a thought-provoking discussion that covers a wide spectrum of...2023-09-1340 minAll Things UnhingedEp. 10 Eclectic AFJoin us for Episode 10 of All things unhinged with autumn ! In this episode, we're diving into the world of fair food, discussing our food "icks," exploring high-functioning anxiety, and beginning a fascinating journey into the psychology of kinks. She’s eclectic as f*#k from expressing the unseen challenges of her anxiety, thoughts on how kinks mirror some of our parts of us we keep hidden to a controversial admiration for s-x workers. Tune in for a delightful mix of topics that will entertain, inform, and spark thought-provoking conversations. Find out why Autumn’s a proud boy’s worst...2023-09-0655 minAll Things UnhingedEp. 10 Eclectic AFJoin us for Episode 10 of All things unhinged with autumn ! In this episode, we're diving into the world of fair food, discussing our food "icks," exploring high-functioning anxiety, and beginning a fascinating journey into the psychology of kinks. She’s eclectic as f*#k from expressing the unseen challenges of her anxiety, thoughts on how kinks mirror some of our parts of us we keep hidden to a controversial admiration for s-x workers. Tune in for a delightful mix of topics that will entertain, inform, and spark thought-provoking conversations. Find out why Autumn’s a proud boy’s worst...2023-09-0655 minAll Things UnhingedEp. 9 Status: UnhingedWelcome to Episode 9 of All Things Unhinged! In this candid and introspective episode, we're embracing the beautifully unhinged aspects of life. Join in as we navigate the mental health rollercoaster, exploring its ups and downs and learning to lean into the ride. And that's not all – get ready for some exciting updates that will surely add a spark of enthusiasm to your day! Tune in as we share unfiltered insights, offer practical wisdom, and celebrate the triumphs of embracing the beautifully imperfect ride that is life @allthingsunhinged2023-08-3036 minAll Things UnhingedEp. 9 Status: UnhingedWelcome to Episode 9 of All Things Unhinged! In this candid and introspective episode, we're embracing the beautifully unhinged aspects of life. Join in as we navigate the mental health rollercoaster, exploring its ups and downs and learning to lean into the ride. And that's not all – get ready for some exciting updates that will surely add a spark of enthusiasm to your day! Tune in as we share unfiltered insights, offer practical wisdom, and celebrate the triumphs of embracing the beautifully imperfect ride that is life @allthingsunhinged2023-08-3036 minAll Things UnhingedEp. 8 Hi, I’m anxious Feat. Connie MaccknIt’s episode 8 of All Things Unhinged, where we're joined by the incredible @conniemacckn from the new Can I Leave Now Podcast! In this dynamic episode, we delve deep into the urgency culture that often dominates our lives, exploring ways to break free from its grip and create a healthier relationship with time. Get ready for a mind-bending journey as we uncover the art of "happy hacking" your brain chemicals, sharing insights into boosting your mood and cultivating positivity. We also shine a light on the importance of self-awareness, discussing strategies for recognizing and addressing your own dysfunctional patterns. ...2023-08-231h 27All Things UnhingedEp. 8 Hi, I’m anxious Feat. Connie MaccknIt’s episode 8 of All Things Unhinged, where we're joined by the incredible @conniemacckn from the new Can I Leave Now Podcast! In this dynamic episode, we delve deep into the urgency culture that often dominates our lives, exploring ways to break free from its grip and create a healthier relationship with time. Get ready for a mind-bending journey as we uncover the art of "happy hacking" your brain chemicals, sharing insights into boosting your mood and cultivating positivity. We also shine a light on the importance of self-awareness, discussing strategies for recognizing and addressing your own dysfunctional patterns. ...2023-08-231h 27All Things UnhingedEp. 7 Emotional intelligence is underratedWelcome to Episode 7 of All Things Unhinged! Get ready for a rollercoaster of insightful and unapologetically unhinged moments. From mastering the art of handling uneducated individuals with grace to decoding the nuances of reading the room, we're diving deep into the playbook of life's social dynamics. Join us as we unpack the immeasurable value of emotional regulation, equipping you with essential tools for navigating the unpredictable terrain of emotions. And that's not all – brace yourself for a double dose of excitement with a couple of fun announcements that will surely pique your curiosity. Tune in to embrace the beautifully un...2023-08-1637 minAll Things UnhingedEp. 7 Emotional intelligence is underratedWelcome to Episode 7 of All Things Unhinged! Get ready for a rollercoaster of insightful and unapologetically unhinged moments. From mastering the art of handling uneducated individuals with grace to decoding the nuances of reading the room, we're diving deep into the playbook of life's social dynamics. Join us as we unpack the immeasurable value of emotional regulation, equipping you with essential tools for navigating the unpredictable terrain of emotions. And that's not all – brace yourself for a double dose of excitement with a couple of fun announcements that will surely pique your curiosity. Tune in to embrace the beautifully un...2023-08-1637 minAll Things UnhingedEp. 6 I got a bee in my bonnetWelcome to episode 6 of All Things Unhinged, where we dive headfirst into a kaleidoscope of delightfully unhinged moments. From the hilarious inquiry, "Why is there a bee in my bonnet?!!", to the soothing embrace of creature comforts that color our lives, we explore the spectrum of human experiences with dark humor and ill-timed jokes. This week we also shine the spotlight on the toxicity lurking within the "superwoman/mom" standards, unraveling the weight of what those expectations hold. And amidst it all, Autumn's poignant story time unveils her resilient journey through health challenges, a tale of strength and growth...2023-08-0953 minAll Things UnhingedEp. 6 I got a bee in my bonnetWelcome to episode 6 of All Things Unhinged, where we dive headfirst into a kaleidoscope of delightfully unhinged moments. From the hilarious inquiry, "Why is there a bee in my bonnet?!!", to the soothing embrace of creature comforts that color our lives, we explore the spectrum of human experiences with dark humor and ill-timed jokes. This week we also shine the spotlight on the toxicity lurking within the "superwoman/mom" standards, unraveling the weight of what those expectations hold. And amidst it all, Autumn's poignant story time unveils her resilient journey through health challenges, a tale of strength and growth...2023-08-0953 minAll Things UnhingedEp. 5 I don't care if you like me, I like meIn this jam-packed episode, we're diving into the fascinating realms of the American necessity we all know and love - Target! Join me in the studio as we explore the complexities of being an extroverted introvert, navigating the intricacies of social interactions. We also take a deep dive into current events, shedding light on important topics that impact our lives. And of course, we're back with more listener questions! @allthingsunhinged @mindfulmondays2023-08-0239 minAll Things UnhingedEp. 5 I don't care if you like me, I like meIn this jam-packed episode, we're diving into the fascinating realms of the American necessity we all know and love - Target! Join me in the studio as we explore the complexities of being an extroverted introvert, navigating the intricacies of social interactions. We also take a deep dive into current events, shedding light on important topics that impact our lives. And of course, we're back with more listener questions! @allthingsunhinged @mindfulmondays2023-08-0239 minAll Things UnhingedEp. 4 Story of my fucking lifeJoin in as we bravely explore trauma responses, peeling back the layers and shedding light on the complexities of healing. In a deeply personal segment, I open up about the challenges and triumphs of living with OCD. This episode features a special Q&A segment too, where I’m answering all of your listener questions. Whether it's about mental health, personal growth, or life's unhinged moments, we're ready to tackle it all. Tune in to this profound and illuminating episode of All Things Unhinged, where we create a safe space for open conversations and foster a supportive community. Growth ha...2023-07-2655 minAll Things UnhingedEp. 4 Story of my fucking lifeJoin in as we bravely explore trauma responses, peeling back the layers and shedding light on the complexities of healing. In a deeply personal segment, I open up about the challenges and triumphs of living with OCD. This episode features a special Q&A segment too, where I’m answering all of your listener questions. Whether it's about mental health, personal growth, or life's unhinged moments, we're ready to tackle it all. Tune in to this profound and illuminating episode of All Things Unhinged, where we create a safe space for open conversations and foster a supportive community. Growth ha...2023-07-2655 minAll Things UnhingedEp. 3 Sensory Overload is Real Feat. MeliaWelcome back to All Things Unhinged, where we dive into the intriguing and unconventional with a special guest, Melia! As someone with both personal and professional experience in psychology, on her way to becoming a Therapist, Melia joins us to share her mental health journey. From untangling the complexities of sensory overload to unveiling the cringe factor of microfiber clothes, we immerse ourselves in the fascinating realms of our senses. We also tackle the moral dilemmas surrounding problematic celebrities, contemplating the challenges of separating the artist from their actions. Lastly, we dissect the various types of conflict resolution skills...2023-07-1942 minAll Things UnhingedEp. 3 Sensory Overload is Real Feat. MeliaWelcome back to All Things Unhinged, where we dive into the intriguing and unconventional with a special guest, Melia! As someone with both personal and professional experience in psychology, on her way to becoming a Therapist, Melia joins us to share her mental health journey. From untangling the complexities of sensory overload to unveiling the cringe factor of microfiber clothes, we immerse ourselves in the fascinating realms of our senses. We also tackle the moral dilemmas surrounding problematic celebrities, contemplating the challenges of separating the artist from their actions. Lastly, we dissect the various types of conflict resolution skills...2023-07-1942 minAll Things UnhingedEp. 2 Radical Transparency Feat. CatalinaOld friends reunite for a powerful discussion on mental health, generational trauma, and self-awareness! We dive deep into healing, growth, and the importance of open dialogue in nurturing friendships. From Starbucks orders to the complexities of medicating in the black community, we leave no stone unturned. Grab a snack, buckle up & enjoy the ride. Follow @allthingsunhinged on Instagram for all other unhinged discussions or visit our website to write into the show! Guest: Catalina @yungfreckle 2023-07-1356 minAll Things UnhingedEp. 2 Radical Transparency Feat. CatalinaOld friends reunite for a powerful discussion on mental health, generational trauma, and self-awareness! We dive deep into healing, growth, and the importance of open dialogue in nurturing friendships. From Starbucks orders to the complexities of medicating in the black community, we leave no stone unturned. Grab a snack, buckle up & enjoy the ride. Follow @allthingsunhinged on Instagram for all other unhinged discussions or visit our website to write into the show! Guest: Catalina @yungfreckle 2023-07-1356 min
All Things UnhingedRadical Transparency with CatalinaOld friends reunite for a powerful discussion on mental health, generational trauma, and self-awareness! We dive deep into healing, growth, and the importance of open dialogue in nurturing friendships. From Starbucks orders to the complexities of medicating in the black community, we leave no stone unturned. Grab a snack, buckle up & enjoy the ride. Follow @allthingsunhinged on Instagram for all other unhinged discussions or visit our website to write into the show! Guest: Catalina @yungfreckle 2023-07-121h 28All Things UnhingedEp. 1 My Unhinged JourneyJoin host Autumn as she opens up about her personal journey, diving deep into her mental health, backstory, and the traumas that have shaped her. In this episode, you'll gain insight into the raw and authentic moments that have influenced Autumn's life, highlighting the importance of embracing vulnerability and finding solace in the shared experiences of being unhinged. Get ready for an intimate exploration of resilience, growth, and the power of finding connection in the midst of life's challenges. What can you expect on this show? Anything and everything. Unhinged. Unfiltered. Unconventional. ...2023-07-0526 minAll Things UnhingedEp. 1 My Unhinged JourneyJoin host Autumn as she opens up about her personal journey, diving deep into her mental health, backstory, and the traumas that have shaped her. In this episode, you'll gain insight into the raw and authentic moments that have influenced Autumn's life, highlighting the importance of embracing vulnerability and finding solace in the shared experiences of being unhinged. Get ready for an intimate exploration of resilience, growth, and the power of finding connection in the midst of life's challenges. What can you expect on this show? Anything and everything. Unhinged. Unfiltered. Unconventional. ...2023-07-0526 min
Autumn Equinox Podcast Series[PREMIERE] Siddeffects - One Night Romance (Stefan Alexander Thomas Remix) [Tibetania Records]Artist:
https://soundcloud.com/siddeffects
https://soundcloud.com/stefan-alexander-thomas
Label:
https://soundcloud.com/tibetaniarecords
Release Date:
December 21
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MOODY | MELODIC | MINIMAL2022-12-2108 min
Autumn Equinox Podcast Series[PREMIERE] Tamer ElDerini - Na3am (Stefan Alexander Thomas Remix) [Tibetania Records]Artist:
https://soundcloud.com/tamer-elderini
https://soundcloud.com/stefan-alexander-thomas
Label:
https://soundcloud.com/tibetaniarecords
Release Date:
December 9
Tibetania Records is welcoming Tamer ElDerini from Egypt with his debut single release "Na3am" featuring remixes by Dj Leoni and Stefan Alexander Thomas. Listen to the Secrets of Life!
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MOODY | MELODIC | MINIMAL2022-12-0906 min
Autumn Equinox Podcast Series[PREMIERE] Stefan Alexander Thomas - Limitless (The Mystic Remix) [Tibetania Records]Artist:
https://soundcloud.com/stefan-alexander-thomas
https://soundcloud.com/themysticofficial
Label:
https://soundcloud.com/tibetaniarecords
Release Date:
September 9
Stefan Alexander Thomas comes back to Tibetania Records with his new album "Snakes" featuring fantastic remixes by: Jack Essek, Mikhail Catan, AVM, Salvo Migliorini, S.A.T., The Mystic and Ali Termos.
Listen to the Secrets of Life!
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MOODY | MELODIC | MINIMAL2022-09-1005 min
Russian Cybernetics by 4Mal / Русская кибернетикаAutumn Progressive — Russian Cybernetics Mix’N’Share 236 (13.10.2021), Alexander Kireev, 4MalВо втором часе «кибернетического» эфира этой недели собрали треки и ремиксы на тему «Осеннего прогрессива», но не ограничились им, внутри — сезонный Progressive, Deep, Tech и Organic House.
Из этого треклиста в ближайшие дни в продаже у лейбла FlipCube появится виниловая пластинка Антона Ишутина «Air» с яркой оригинальной версией и сильными ремиксами от Michael A, Dmitry Molosh и 4Mal!
Микшер Русской кибернетики 236
с Александром Киреевым и Евгением Сваловым / 4Mal
Тематический выпуск «Autumn Progressive»
01. Chris IDH — Vieem (Valeron Remix) [Coya Music, CMM08]
02. Anton Ishutin — Air (4Mal Remix) [ FlipCube Rec., FLIPCUBE057 ]
03. Umid — Right to Be (Extended Mix) [ La Mishka, LMKA155 ]
04. Goda Brother — Broken Dreams (Kenan Savrun Remix) [Another Life Music, ALM090]
05. Valer den Bit — Matterhorn [Lira, Depth, DH016]
06. Anneto, AnPulse, JKaash — Amnesia [Strawberry Moon, SM0007]
07. Emre K. — Wolves and Butterflies (High On Mars Remix) [Univack, UV089]
08. Stifano — Deep Inside [Progressive Vibes Light, PVM258L]
19. Dantian — Words Just Don’t Feel Like Enough [SRNDR Rec., SRNDR21011]
10. Bolier x Leandro Da Silva — Floripa [FRCST, 190296691096]
11. Kilany M — Frequency of South [Mirror Walk, MW042]
12. Hanerrai — Deep Gorge [Another Life Music, ALM092]
Друзья, открывайте для себя новую электронную музыку России, стран СНГ, бывшего СССР и восточной Европы вместе с национальным клубным проектом «Русская кибернетика» и его ведущими Евгением Сваловым (4Mal) и Александром Ки...2021-10-1300 min
Russian Cybernetics by 4Mal / Русская кибернетикаRussian Cybernetics 433 (07.10.2020) — Evgeny Svalov (4Mal), Alexander KireevПока погодные температуры в эти октябрьские дни то выше, то ниже нуля, значения «кибернетической» атмосферы стабильно в плюсе — благодаря музыкантам, издателям, нашим слушателям и гостям!
Противостоим первым заморозкам подходящими треками, а в «ПреМикшере» отправляемся в тёплый и даже жаркий Майкоп, узнать подробности творческой жизни Михаила Deep Active Sound.
Русская кибернетика 433
Еженедельная радиопрограмма с Евгением Сваловым / 4Mal и Александром Киреевым
01. Nouan, Flawie — Confessions [Autumn]
02. Anton Ishutin — Ramaya [Suprematic, SPX017]
03. Enigmatic — Miracle Valley [ Autumn Selections 05, Silk Music Promo, SILKM274 ]
04. Nursultan Kun — Aura (Extended Mix) [ Beatlick, BTLCK025 ]
05. Kvinn — Show You [ Pepper Cat Promo, PPC114 ]
06. Max Meyer — Interlude ( Vadim Soloviev Remix) [ No Exit Extended & Remixed, Intricate Rec. Promo, INTRICATE386 ]
07. Melarmony — Compas [SkyTop Promo, ST0049]
08. Volen Sentir — Sutrama [Compilation of the Year 2020, TRYBESof, TRY021]
09. Markus Homm — Endlessly ( Dave Pad Remix) [Bondage Music, BONDDIGI050]
10. Mekbuda — KSpacey [Russian Cybernetics Laboratory with Alexander Kireev]
Гость «ПреМикшера»: Deep Active Sound ( Михаил Бессмертный, Майкоп, Адыгея, Россия)
Друзья, открывайте для себя новую электронную музыку России, стран СНГ, бывшего СССР и восточной Европы вместе с национальным клубным проектом «Русская кибернетика» и его ведущими Евгением Сваловым (4Mal) и Александром Киреевым!
Новые эпизоды «Русской кибернетики» вы всегда найдёте онлайн:
Google Podcasts: https://bit.ly/3b5ITGd
Apple Music / iTunes: https://itun.es/i67C749
VK: https://vk.cc/av6kf0
Яндекс.Музыка: https://music.yandex.ru/album/6917036
Spotify кураторский плейлист: https://spoti.fi/32orE1k
Spotify интервью-плейлист: https://spoti.fi/3h2zkLQ
Soundcloud: https://soundcloud.com/russiancyber/
Mixcloud: https://www.mixcloud.com/4Mal/
Instagram с анонсами и эксклюзивами: https://instagram.com/ruscyber
Сообщество в Фейсбуке: https://www.facebook.com/russiancyber
Сообщество в ВК: https://vk.com/ruscyber
Канал в Телеграме: https://t.me/ruscyber
Анонсы в Твиттере: https://twitter.com/russiancyber
Канал на Youtube: https://www.youtube.com/c/russiancyber
Хэштеги для связи в соцсетях:
#ruscyber и #русскаякибернетика
Отправьте ваши треки в редакц2020-10-0700 min
All About LaplandAutumn in Lapland – Ep. 6Autumn is a wonderful season to visit in Lapland! In the 6th episode of our podcast we will find out why! What kind of activities are available, and what are the best places to visit?
Listen to the podcast audio, or see the video here:2020-08-1600 min
Russian Cybernetics by 4Mal / Русская кибернетикаRussian Cybernetics 382 (16.10.2019) — Evgeny Svalov (4Mal), Alexander Kireev01. Koala — Drowning Slowly [Flashback EP, Spring Tube Promo, SPR277]
02. Shingo Nakamura — Always (Alex Pich Remix) [Autumn Selections 04, Silk Music Promo, SILKM230]
03. Benny Sonhar — Joy of Space [Lincor Apex Promo]
04. Christian Lamper — Cosmic Dancer [Studio Exclusive]
05. Angelov — Cabora [Cabora EP, Diynamic, DIYNAMIC120]
06. Angelov — Casteri [Cabora EP, Diynamic, DIYNAMIC120]
07. PROFF — For The Last Time (Breaks Mix) [Autumn Selections 04, Silk Music Promo, SILKM230]
08. Ksky — Ethereal [KSKY TRX 003 Promo]
09. Deech & MUNGUUGNUM — Murder (Bored Lord Remix) [Russian Cybernetics Laboratory with Alexander Kireev]
Друзья, открывайте для себя новую электронную музыку России, стран СНГ, бывшего СССР и восточной Европы вместе с национальным клубным проектом «Русская кибернетика» и его ведущими Евгением Сваловым (4Mal) и Александром Киреевым!
Новые эпизоды «Русской кибернетики» вы всегда найдёте онлайн:
Soundcloud: https://soundcloud.com/russiancyber/
Подкаст в iTunes: https://itun.es/i67C749Яндекс.Музыка: https://music.yandex.ru/album/6917036
Mixcloud: https://www.mixcloud.com/4Mal/
Instagram с анонсами и эксклюзивами: https://www.instagram.com/ruscyber
Сообщество в Фейсбуке: https://facebook.com/russiancyber
Сообщество в ВК: https://vk.com/ruscyber
Канал в Телеграме: https://t.me/ruscyber
Анонсы в Твиттере: https://twitter.com/russiancyber
Основные хэштеги для с2019-10-1700 min