Shows
The Social Butterfly EffectEpisode #1: Ting. Message! With Coach Kita, LPCYour beautiful, Black Social Butterfly talks tackling dreams, the payoff for being a professional homework finisher, spirituality, therapy and professional women's football with her friend Coach Kita, LPC of The Dream Workshop and Tackle Ur Dreams. Laugh along as your host and her delightful guest glisten during a lovely chat with a dope af friend!2022-06-0339 min
The Social Butterfly EffectEpisode 15: BeeWitching Shadow Work with ShadayJoin @Avg.blk.girl and Social Butterfly of the Week: Shaday of @Beewitchedbody, as they chat about what Shadow Work is, why air fryers are the actual wave and discuss waist beads and the not so controversial controversy around black Americans wearing them in this episode of The Social Butterfly Effect.
Listeners will want to tune into a special Moment of Meditation with Special Guest @BeeWitchedBody as they offer a focus on responsibility and how we can remove it from our lives.
Be sure to Like, Follow and Subscribe to Social Butterfly of the Week: Shaday @BeeWitchedBody on IG and @Bee...2020-12-071h 00The Social Butterfly EffectEpisode 14: Normalize Sex with Friends and Shadow WorkThis week, the Beautiful, black social butterfly, @Avg.Blk.Girl talks tea about the election results and the embarrassment that is the US Govt; Congratulations to the new President and VP Elect. Join @Avg.Blk.Girl as she brags about accomplishing goals, persevering amidst the pandemic and finding ways to still have joy. Meditate with her as she discusses shadow work and it's many benefits and why we should all be taking time to "heal our inner child".
Follow our host on IG and FB: @Avg.blk.girl and Twitter: @AvgBlkGirl.
Like, Follow and subscribe to the podcast on IG, FB...2020-11-1746 minThe Social Butterfly EffectEpisode 13: But Did You Vote Tho??This week, share voting the experience, talk pandemic and as always share self love and self care tings. Be safe, wear your mask and VOTE LEG 2020!!!2020-11-0237 minThe Social Butterfly EffectEpisode 12: Some New IshThis week @Avg.Blk.Girl is back with a brand new episode!! Join her as she shares her tea about her journey to becoming a certified Yoga Instructor. Listen as @e_mylaine talk the Tower of Babel and the importance of representation and gain a little perspective in this week's moment of mindfulness.2020-10-1931 minThe Social Butterfly EffectEpisode 11: Can I Blame Racism?Forgive the absence my lovlies!! It has been a trying 2 weeks and moving in the time of Corona isn't easy. Especially if you pack like Avg.Blk.Girl. Avg.Blk.Girl talks Civil Rights, Black Lives Matter, the prostests and ways to support. There is no one way to support the civil rights movement. Sharing important information, not sharing disturbing videos, donating to local bail funds, or other grassroots efforts. Avg.Blk.Girl salutes the Black and Brown Kings and Queens woh are able to still rise daily and still show love, especially now.2020-06-1221 minThe Social Butterfly EffectEpisode 10: A Welcomed Distraction...SortofThis week join Avg.Blk.Girl and one of her fave co-host guests, Jana, @e_mylaine. Listen as the ladies chop it up about Peruvian food and the impact of PBS Programming. This week's Moment of Mindfulness is a reminder we can all use from time to time. Be sure to listen, laugh, and share with your folks!!!2020-05-3026 minThe Social Butterfly EffectEpisode 9: Let's Talk Friendship MINISODE!!!!It's a MINISODE!!! That's right, this week's episode is short, sweet and to the point just like Avg.Blk.Girl!! Join her this week as she spends about 15 minutes downloading her thoughts on the various friendship discussions had in her different friend groups. Are you a good friend? Do you know your friends? Would you go to extreme lengths for your friends? Share in this week's Moment of Mindfulness reminder; carry it with you as you progress through the next week. Be sure to go to www.tsobe.com to leave a voice message response to today's questions. Avg.Blk.Girl...2020-05-2218 minThe Social Butterfly EffectEpisode 8: Sisters w/ Stressors COVID-19 EditionThis week Avg.Blk.Girl is joined by her sister @e_mylaine. The sisters talk about dating, moving during shelter in place, and methods to de-stress. Jana slides on her Licensed Professional Cap and drops hair care advice and knowledge. Try your hardest not to laugh til you cry in this safe space as the sisters discuss big dicks and lack thereof.2020-05-141h 12The Social Butterfly EffectEpisode 7: Introspection in the Time of COVID-19This week, Avg.Blk.Girl catches up with good friend, travel lover and SoB of the Week: @NeauxLye. Root for everybody black as they talk travel, yoga, growth and introspection in the time of COVID-19.2020-05-0855 minThe Social Butterfly EffectEpisode 6: COVID-19 & A Qtr of A Pea with Blk CzIt's been a week y'all! Avg.Blk.Girl might have finally cracked under quarantine pressure. This week Avg.Blk.Girl is joined by her brother from another, International Producer & Co-Host of 4 Peas in a Podcast, Caesar aka Blk Cz. Laughs and jokes ensue as these two friends chop it up about coping with the quarantine and Ceasar tells us more about hosting with his wife, Nikk and another married couple. Ceasar talks his "Tiny Flap" and takes a guess at the impact it has on the world and Avg.Blk.Girl shares a Moment in Meditation motto that might help y...2020-05-0254 minThe Social Butterfly EffectEpisode 5: Happy 4/20!!!Join Avg.Blk.Girl and guest as they recap their 4/20 celebrations while totally demolishing a pack of Thin Lemon Oreos. This week's show wraps up with a Moment of Mindfullness to remind everyone to STAY YA ASS AT HOME!!!2020-04-2443 minThe Social Butterfly EffectEpisode 4: Story time with Mom and DadOn a special episode, Avg.Blk.Girl and family share a walk down memory lane. Mommy relives the highs and lows of moving, facing deep fears and economic distress....again. Feel like you're sitting with us at the kitchen table as daddy shares the pluses of military life; Avg.Blk.Girl answers the question "How do you feel about your military upbringing??"
**BIG APOLOGIES FOR THE AUDIO QUALITY.**
THE SOCIAL BUTTERFLY EFFECT PODCAST HAS A NEW HOME!!!! Listen, download, like, share all your favorite episodes of the pod at my new home:
www.tsobe.com2020-04-1742 minThe Social Butterfly EffectEpisode 3: Grief in the Age of COVID-19This week, Avg.Blk.Girl keeps it short and sweet as she talks grief during a pandemic; taking time for self with a house party and the Kaleidoscope Church Announcements.2020-04-0925 minThe Social Butterfly EffectEpisode 2: I Wish You So Well w/ @MelaninTaughtOn this week's episode, SOCIAL DISTANCING IS WHAT IT IS HOE!!! Avg.Blk.Girl wishes success on the "Karen" who doesn't believe in Social Distancing; Catches up with BFF MelaninTaught as they discuss how COVID-19 forced her to adjust homeschool and every day life in a full house; except this one's in SOCAL and not San Fran; and Avg.Blk.Girl shares how she stays grounded during the pandemic in a moment of mindfullness.
Check out my good sis's website here to learn all about her work in Emotional Intelligence: www.leeanahjames.com
...2020-04-0258 minThe Social Butterfly EffectEpisode 1: Covid-19 and @KleinebombeOn this episode, join Kleinebombe and Avg.Blk.Girl as they discuss COVID-19, Community Activism, Philanthropy and Insomnia.
Avg.Blk.Girl brags on everyone practicing Social Distancing and WASHING THEIR FREAKING HANDS!!!! Thank y'all for being amazing community focused citizens. Y'all are the real MVP!!!
Also, HAPPY BIRTHDAY MOMMY!!!!!2020-03-2635 minThe Social Butterfly EffectThe Social Butterfly Effect (Trailer)2020-01-0400 min