Shows
Binah SaysBinah of Avigail Tree: Owning Your StoryThis week on the podcast, we’re joined by Avigail Tree—a remarkable soul with an extraordinary story of transformation. Avigail takes us on her journey from growing up in the Mormon faith to questioning everything she once believed, ultimately discovering a higher spiritual path through the wisdom of Kabbalah.Together, we explore the power of owning your story, creating meaningful change, and uncovering the hidden lessons in shame, anxiety, and embarrassment to spark true transformation. Avigail also opens up about navigating divorce and redefining her understanding of faith and family along the way.Avigail is a...
2025-12-081h 13
Reality UnlimitedEp 17: Certainty Beyond Logic - Kabbalah & Manifestation with Avigail TreeAvigail’s story stopped me in my tracks.Four years ago, she was a devoted Mormon wife whose world was cracking open. Her faith no longer made sense. Her marriage was dissolving. Her identity was shifting. She felt completely alone.Then she found Kabbalah.What changed wasn’t a new set of spiritual hacks — it was a remembrance:You don’t shrink your desire to be spiritual.You expand your vessel so you can hold more of what you’re calling in....
2025-12-0158 min
The Psychology of RelationshipsWhat Your Schemas Reveal About How You’re Wired For Relationships w/ Dr. Avigail LevWe don’t just show up to relationships as adults — we show up with every belief we learned long before. Those early schemas — the quiet stories like “I’m not enough,” “People always leave,” or “Love has to be earned” — shape our patterns far more than we realize. In this episode, Julie and Yue sit down with psychologist and schema expert Dr. Avigail Lev to break down how these core beliefs form, why they’re so sticky, and how understanding them can transform the way we love. Dr. Lev explains how identifying your schemas helps you interrupt old cycles, build more secure connec...
2025-11-201h 22
Between the StringsEp. 8 Victoria Aviva's Story of Religious Rebellion and Quest for Spiritual DepthIn this conversation, Avigail Tree and Victoria Aviva explore the intersection of spirituality, Kabbalah, and personal identity. Victoria shares her unique journey from a non-religious upbringing to embracing her Jewish identity and the teachings of Kabbalah. The discussion delves into the significance of prayer, the essence of Shabbat, and the importance of conscious living. Victoria emphasizes the role of the feminine archetype in spirituality and the inclusivity of Kabbalah for all seekers, regardless of their background. The conversation concludes with resources for further exploration of these profound teachings.
Connect with Victoria at:
Instagram
2025-08-1031 min
The Personal Growth Projectyou're not lazy—you're under spiritual warfare.so many of us carry shame about “laziness.” we think we’re procrastinators. unmotivated. unproductive.but what if you’re not lazy at all? what if what you’re calling laziness is actually spiritual warfare?in this episode, we’re unpacking the deeper truth behind resistance. how the enemy uses stagnancy, distraction, and discouragement to keep you from walking in your purpose. how the very things you beat yourself up for might be signs that you’re on the verge of something powerful.you were born to c...
2025-06-1912 minBetween the StringsEp. 1 Avigail Tree's Story of Finding Depth and CommunityHost Avigail Tree shares her story of being raised Mormon, going through a divorce, and finding her authentic spiritual path and deep connection to the Creator through the path of Kabbalah (as well as a reconnection to her Jewish roots). She shares the impact Kabbalah made on her life and the meaningful connections she found through her new community.
Connect with Avigail at:
instagram @avigailtree
www.avigailtree.com
2025-06-1215 min
Open to Work: Beyond the LabelAvigail Lutwak is Open to Work: Mastering Marketing Through Storytelling, Strategy & AuthenticityIn this episode of Open to Work: Beyond the Label, host Laura Colon sits down with Avigail Lutwak, a seasoned leader in brand marketing.
Avigail opens up about her path through leadership, career transitions, and how staying true to your values fuels lasting success. She shares how personal branding, social media, and storytelling are not just tools, but transformative forces in building connections and driving results.
They explore the balance between creativity and data in marketing, the dynamics of empowering teams, and why understanding the customer journey is key to driving au...
2025-05-2743 min
21st Century EntrepreneurshipAvigail Berg: Can Sound Frequencies Relieve Pain & Anxiety?Avigail Berg is the Owner, Manufacturer, Wellness Expert, Visionary & Futuristic Entrepreneur behind TheSoundWell Vibro-therapy. We spoke about how harmonic low sound frequencies are being used to alleviate pain, stress, insomnia, and anxiety, helping people achieve better mental and physical well-being.Avigail shared the origins of her journey, starting with her master's thesis in holistic health, which led her to connect with Norwegian vibroacoustic therapy pioneer Olav Skil. She described how Skil’s discovery—that low sound frequencies positively impacted disabled children—sparked her dedication to developing ergonomic equipment like mats, recliners, pillows, and even sonic pets."The...
2025-02-1422 min
Untold Stories Of The Torah (Jewish History)Avigail. Wife and Prophetess (Part 2)Avigail, Part 2 continues to explore the life and legacy of one of the Torah's most fascinating women. This episode examines her connection to King Dovid, tracing key events in his timeline. It also delves into the story of Naval, his betrayal of Dovid, and the judgment that follows. The narrative highlights Avigail's wisdom and decisive actions during this critical moment in Biblical history.00:00 - Intro00:20 - Recap01:10 - Avigail Meets Dovid Hamelech14:26 - Dovid Hamelech's Gratitude to Avigail17:24 - Naval's Death28:37 - Dovid and...
2025-02-0944 min
Untold Stories Of The Torah (Jewish History)Avigail. Wife and Prophetess (Part 1)Avigail, Part 1 explores the life and legacy of one of the Torah's most fascinating women. This episode examines her connection to King Dovid, tracing key events in his timeline and the significance of his anointing. It also delves into the story of Naval, his betrayal of Dovid, and the judgment that follows. The narrative begins to highlight Avigail's wisdom and decisive actions during this critical moment in Biblical history.
00:00 - Intro
00:24 - Starting Questions on Avigail
01:09 - Timeline of Dovid Hamelech
01:55 - Family Tree of Yehudah
03:57...
2025-01-2157 min
Inspired to LeadDesigning Purpose; From Vision To Virtue - with Avigail EisenstadtIn this episode of 'Inspire to Lead,' host Talia Mashiach converses with Avigail, a multifaceted professional and volunteer. With a robust background in interior design, Avigail shares her experiences from running a bustling design firm and a procurement company to being the COO of Hatzolah Air, a volunteer-driven emergency air ambulance organization. She emphasizes the importance of a supportive family, particularly her husband, in managing her diverse responsibilities. Avigail reveals her strategies for balancing professional, community, and family obligations, and offers insights into maintaining a purposeful and fulfilling life. She also touches on the profound impact her volunteer work...
2024-12-0543 min
In Search of 42Revolutionize Your Wellbeing with Vibroacoustic Therapy by Avigail BergIn this enlightening interview, Avigail Berg, wellness entrepreneur and owner of The Soundwell, introduces the revolutionary Vibroacoustic Therapy.
Discover how low sound frequencies can reduce stress, pain, insomnia, and anxiety, transforming your overall wellbeing. Avigail shares her journey into Vibroacoustic therapy, trained by the therapy's inventor, Olaf Skille, and discusses the science behind this innovative therapy.
Learn about the various Vibroacoustic devices, including mats, recliners, and therapeutic pillows, and how they cater to different needs.
Avigail's insights into mental, emotional, and physical health provide...
2024-07-2451 minThe Personal Growth Projecthow to reconnect with God (episode 101)in today’s age, there is so much distraction and spiritual warfare that it can be difficult to stay connected to God.
despite our best efforts, we sometimes find ourselves failing to build the close relationship with God that we know we’re meant to have.
this episode is the solution to that–three incredibly easy habits that you can adopt (& proof of how they work) that will completely rekindle your relationship with God & make you closer to Him than ever before.
–avigail
2024-07-2024 minThe Personal Growth Project5 ways to amplify your feminine energy (episode 100)we’ve talked so much about the benefits of feminine energy when it comes to creativity, productivity, love, and abundance in your life.
but what we haven’t talked enough about is how to unlock and channel that feminine energy from within to create those results.
and not just fake, shallow feminine energy–real, biblical femininity that reflects kindness, love, strength, and empathy...the kind of femininity that you'd see in a proverbs 31 woman.
how can we reactivate this energy after neglecting it for so many years?
in this episode, we go over 5 simple shifts that you can ma...
2024-07-1344 min
Recovery Comes Home RadioBeyond Medication: A Comprehensive Approach to ADHD with Avigail Gimpel**Podcast Show Notes: Recovery Comes Home Radio****Episode Title:** Beyond Medication: A Comprehensive Approach to ADHD with Avigail Gimpel**Hosts:** Adrienne Nicole Tichy**Guest:** Avigail Gimpel**Episode Summary:**In this enlightening episode, Adrienne Nicole Tichy welcomes Avigail Gimpel, a multifaceted individual renowned for her profound understanding of ADHD and her tireless advocacy for children. As a mother of six amazing kids, most of whom are diagnosed with ADHD, Avigail brings a deeply personal perspective to the discussion. Her experiences as a special educator...
2024-06-0531 min
Beautiful You Podcast46. Mental health and motherhood w/ Avigail GimpelUse our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs
You can find Amaha at https://www.amahahealth.com/
Invest in your mental health, now!
In today’s episode, we have Avigail Gimpel with us, a mother of six amazing kids, most diagnosed with ADHD. Avigail is a special educator, college lecturer, and author who's on a mission to shed light on ADHD and empower parents with holistic solutions. Tune in to learn about her journey, her grou...
2024-05-0944 min
Find your model health!#320 A casual conversation with Avigail Lev PsyDMy colleague Avigail Lev, PsyD, is back for another conversation. This time we had no agenda, we just went where ever the conversation took us. We discussed how social media effects mental health and society on a large scale. We discussed unhappiness, AI, chat GPT and more. This was a great conversation and we think you will find it really interesting! Let us know what you think in the comments. :)
Dr Avigail Lev is a psychotherapist, author, mediator, international speaker and executive coach in San Francisco, California. She is the director of the Bay Area CBT Center, a clinic that...
2024-05-061h 07
Listening to UnderstandFrom Crisis to Community: The Backstory of an IDF Soldier's Wife Giving Strength & Support (Avigail Staiman)Avigail Staiman is a warrior, whose journey is intricately woven with the unwavering support and love of her husband, Arky. Arky's impactful video gained viral attention during the intense conflict in Gaza and garnered support and concern from individuals spanning decades of connections, including long-lost friends and acquaintances. This unexpected surge of outreach served as a testament to the power of Arky's message and the resonance it had with people from all walks of life. The video not only showcased Arky's courage and resilience but it clearly resonated with people from all walks of life. Despite the past and...
2024-04-071h 19
The Possibility-Action Network PodcastEpisode 117, ADHD & HyperHealing with Avigail Gimpel, MSAvigail is passionate about helping children diagnosed with Attention-Deficit Hyperactivity (ADHD) symptoms and assisting parents and teachers in identifying its root causes. Her single intention is to help children heal and flourish. Avigail completed her graduate studies in special education, emphasizing Dyslexia, cognitive education, and ADHD. In 1996, she started her career teaching at an all-boys Orthodox Jewish elementary school in Queens, New York. She developed an intervention program for students struggling with ADHD symptoms. Avigail also taught at several schools in Moscow, Russia, and headed the English Department in one of the schools. She not only teaches children with...
2024-02-1454 minThe Personal Growth Project#95: femininity will make you more productive—here's how(disclaimer: the album mentioned is "moonlight in paris," not "midnight in paris"...i must have been tired when recording this *sigh*)
there is a common misconception that being productive is inherent to masculinity, but this is not true.
many women approach productivity with a masculine mindset, but this results in burnout, difficulties, and droughts of motivation.
tapping into feminine energy is the key to effortless, joyful productivity.
this is the difference between floating down the river of life and swimming against the c...
2024-02-1025 minThe Personal Growth Project#94: a complete guide to feminine livingwomen are not meant to function the same way as men, and without femininity, our work lives, mental health, emotional health, and creativity struggle.
learning how to channel your feminine energy is the most worthwhile thing you’ll ever do.
femininity is incredibly powerful, and when you learn to channel feminine energy, you will have more motivation & energy to get things done, what you create will be more resonant with others, your relationships will become deeper and more meaningful, and you will feel genuinely at peace—anxiety will completely diss...
2024-02-0349 minThe Personal Growth Project#93: How to Live Fearlessly & Overcome Trials (ft. Jace England)Jace England is a 19-year-old entrepreneur who lives an unconventional life in almost every way.
From graduating college at 18 and taking over 100+ flights to moving out of his hometown to Mexico & Arizona, he seems to live the kind of bold life that most people dream of living.
In this interview, we learn his story–what inspires him to live such a fast-paced & adventurous life, how he communicates with God to have success in his businesses, and the unique facets of his lifestyle that make him who he is today.
2024-01-271h 48
Mommash: The Oy & Joy of Family with Lori Fein24. Fun, Love and War with Avigail GimpelAn absolutely incredible conversation with Avigail Gimpel, mother of three sons and three daughters, author of two books on raising a child with ADHD symptoms, college professor, community activist, and exercise enthusiast. Avigail shares how her early experience teaching a class full of rowdy boys led her to think deeply about root causes for ADHD behaviors, and search for diet, exercise, and behavioral strategies to nurture each child's strengths. She discusses the centrality of fun to family life, sending her children off to war, relying on her kids as a multiplier for her work, and how Jewish practice and...
2024-01-1858 min
Happiness Solved271. How to Turn Triggers into Teachable Moments in Your Relationship with Dr. Avigail LevHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Avigail Lev. Dr. Avigail (Abby) Lev is a psychotherapist, author, mediator, international speaker and executive coach in San Francisco, California. She is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive Behavioral Therapy (CBT) to help individuals and couples break unhelpful patterns, develop healthier habits, and improve all areas of life. She has coauthored three books on strengthening relationships: 1. “Acceptance and Commitment Therapy for Couples” 2. “Acceptance and Commitment Therapy for Interpersonal Problems” and 3. “The Interpersonal Problems Workbook” and has presented her research at numerous con...
2023-12-2931 min
My Cute NameAvigail meaningMeaning of name AvigailView more details about name Avigail in: mycutename.com/name/Avigail#Avigail#MyCuteName#baby_name Hosted on Acast. See acast.com/privacy for more information.
2023-11-2201 min
Find your model health!#294 Schemas, self belief, narcissism & more with Dr Avigail Lev#schemas #cbt #selfbelief #personalitydisorders #narcissism
Earlier this week I had a really fascinating conversation with psychotherapist Dr Avigail Lev. This conversation had me totally captivated. We discussed;
- how cognitive behavioral therapy helps
- schemas and how they effect your life
- self and core beliefs
- separating self empathy from excuses
- past experiences that effect our lives now
- living with narcissism
- gaslighting and more.
Dr. Avigail Lev is a psychotherapist, author, mediator, international speaker and executive coach in San Francisco. She is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive...
2023-11-081h 06
Journey to SuccessCan a Child with ADHD be Successful? With Avigail GimpelSend me a Text Message! I am Happy to Hear from You.Join us on Journey to Success as we dive into a heartwarming and insightful conversation with Avigail Gimpel, a remarkable mom and special educator.Avigail's journey took an unexpected turn when her kids were diagnosed with Celiac and ADHD, reshaping her perspective on success.We'll explore her inspiring story and discuss the challenges she's overcome, from discovering her children's needs to navigating crises and finding her path to recovery.Can a child with ADHD be successful? Avigail's experience holds...
2023-11-0826 minThe Personal Growth Project#83: Fall In Love With Where You Are Right NowIt's so easy to get caught in a hamster wheel of chasing, always striving for the next big accomplishment or change in life.
But you must learn to love where you are if you want to be happy.
This practice seems simple, but it has changed my life.
It's essential to healing, staying motivated, and feeling fulfilled.
This Friday, we'll talk about:
How constantly chasing after new things drains us
How I’ve started to fall in love with where I am...
2023-11-0328 minThe Personal Growth Project#82: How to Beat Seasonal DepressionWhen it starts to become cold and dark outside, many of us don't feel like ourselves.
I used to be deep in the throes of seasonal depression every year, always tired, unmotivated, and glum.
But this year, I finally ironed out a routine that has kept all symptoms of seasonal depression at bay—I've been happy, motivated, and well-rested.
So, I really want to share my tips with you guys in case it can help anyone else who wants to stay productive during these months.
2023-11-0240 minThe Personal Growth Project#81: Everyone is Afraid of LoveAlmost everyone is afraid of love.
This realization changed the way that I see the world & interact with other people.
We shut it out in so many ways, rejecting ourselves before others can reject us, keeping our feelings secret from other people, and denying ourselves permission to love our lives.
Let's get to the root of this.
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2023-10-2124 min
The So Damn Worthy PodcastA mother with self worth will raise happier children with Avigail GimpelToday I am joined by Avigail Gimpel.
A mom, educator and author, Avigail is the founder of Hyper Healing, the solution for parents of ADHD children.
Avigail developed an intervention program for students struggling with ADHD symptoms after 3 of her 6 children were diagnosed with ADHD.
She recently published her fist book “HyperHealing”, based on many years of research and practice both as a mother of a good number of kids diagnosed with ADHD, as well as a classroom teacher of children struggling with ADHD symptoms.
Her second book HyperHealing, Show me the Sc...
2023-10-0934 minThe Personal Growth Project#80: Why You Should Swap Your Screen Time with Reading Time This OctoberNot sure about you, but I'm tired of having a black rectangle hinder my progress in life.
Last week, I deleted my personal Instagram account, and this week, I discovered the joy of powering off my phone, ignoring the noise, and turning to the Bible app, my Kindle, and physical books for comfort & entertainment instead.
So I have a challenge for you in this episode.
This Friday, we'll talk about:
Realizing that I've been undervaluing my Bible as a form of entertainment
Struggling...
2023-10-0716 min
Not Your Momma's PodcastUnderstanding ADHD & Overcoming Symptoms With Avigail Gimple Mother, Special Educator, College Lecturer, & Author
In this episode, we are speaking with Avigail Gimple who earned her BA and graduate degree at Touro college graduate school for Special Education. She married Daniel Gimpel in 1998 while teaching 3rd grade in an inclusion classroom. In this school, she developed a successful intervention program for her students struggling with ADHD symptoms. She and Daniel emigrated to Israel soon after their marriage. Avigail earning advanced degrees in teaching children with Dyslexia and cognitive education for children with ADHD symptoms. In 2003, she and her husband, with three small children moved to Moscow, Russia. She observed that kids wit...
2023-09-2127 minThe Personal Growth Project#71: How to Stay Motivated & Happy Through the Entire School YearAvigail has gotten straight As while winning the battle against burnout for the past three years—here's every tip that she uses to do it.
Everyone knows how to be productive, but not many people know how to balance productivity with sleep, exercise, self-care, and social time.
This is one of the most value-packed episodes of "The Personal Growth Project" podcast.
Now available for streaming on Spotify, Apple Podcasts, and Google Podcasts.
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2023-08-0528 minThe Personal Growth Project#70: High Standards in EverythingIn this episode of "The Personal Growth Project" podcast, host Avigail delves into the importance of having high standards—not just in relationships, but in all facets of life.
Learn how you can completely change the circumstances in your life through high standards in friendships, environment, diet, and mental diet.
High standards are all it takes to transform a subpar life into a blissful one.
Don't miss this episode—you can find it on Spotify, Apple Podcasts, and Google Podcasts.
Unlock More Excl...
2023-07-2932 min
The Beauty in the MessEp. 33 Overcoming ADHD with Avigail GimpelIn this episode Avigail Gimpel is sharing her knowledge and wisdom concerning overcoming ADHD. Avigail shares some of her family’s struggles with ADHD. She also covers the symptoms and the diagnoses of ADHD and what it all means. If you or a family member has ADD or ADHD, you should definitely have a listen.Avigail talks about how ADHD is really just a clash of a healthy person with their environment, how to sort out and eliminate triggers, and that the medicines prescribed don’t come without their own long term ill effects. Your child can...
2023-07-0653 minThe Personal Growth Project#67: How to Change Your Life in JulyThis week, "The Personal Growth Project" presents a highly anticipated, game-changing episode in which Avigail reveals three habits that anyone can use to change their life in just 31 days. If you're ready to experience a transformative shift in your life this July, join Avigail as she shares the power of optimizing sleep, embracing daily workouts, and regular reading. Don't miss out on this golden opportunity to hyper-accelerate your personal growth. Tune in to "The Personal Growth Project" tonight for this limited edition episode.
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2023-07-0113 minThe Personal Growth Project#65: How to Relieve Stress While Still Being ProductiveIn this episode, join host Avigail as she shares valuable insights on achieving a balanced workday by effectively managing stress while staying productive. Discover the power of two key strategies: taking frequent breaks and mastering time blocking.
Avigail explores the importance of incorporating regular breaks into your work routine. Learn how brief moments of relaxation and rejuvenation can help recharge your energy levels, improve focus, and reduce stress. Additionally, she dives into the concept of time blocking, providing practical tips on how to allocate specific time intervals for different tasks and responsibilities. By organizing your day in...
2023-06-1715 min
Pursuing Uncomfortable with Melissa EbkenPursuing Parenting ADHD Children with Avigail GimpelAvigail and her husband, Daniel, moved to Israel soon after their marriage. Avigail continued her education there, earning advanced degrees in teaching reading to children with Dyslexia and cognitive education for children with ADHD symptoms. In 2003, she and her husband, with three small children moved to Moscow, Russia. There she taught in three different schools and headed up the English department in one of the schools. Upon our return to Israel, she emersed herself in studying and developing treatment options for ADHD for her own six kids and many struggling students. She collaborated with her father-in-law, Dr. Amnon...
2023-05-3135 min
New Books in Biblical StudiesAvigail Rock, "Great Biblical Commentators: Biographies, Methodologies, and Contributions" (Maggid, 2023)The vast and vibrant world of biblical commentary has, over the generations, shaped not only our understanding of the Tanakh, but Judaism's worldview and values as well. The biblical commentator - or parshan - is a spiritual seeker, proposing answers to the theological and existential questions raised by the text and serving as mediator between Tanakh and the reader. Keenly aware of their contemporary reality, biblical exegetes search for the Torah's answers to both timeless human issues and to the most crucial questions of their time. The widely hailed work, Great Biblical Commentators: Biographies, Methodologies, and Contributions (Magg...
2023-05-2335 min
New Books in Jewish StudiesAvigail Rock, "Great Biblical Commentators: Biographies, Methodologies, and Contributions" (Maggid, 2023)The vast and vibrant world of biblical commentary has, over the generations, shaped not only our understanding of the Tanakh, but Judaism's worldview and values as well. The biblical commentator - or parshan - is a spiritual seeker, proposing answers to the theological and existential questions raised by the text and serving as mediator between Tanakh and the reader. Keenly aware of their contemporary reality, biblical exegetes search for the Torah's answers to both timeless human issues and to the most crucial questions of their time. The widely hailed work, Great Biblical Commentators: Biographies, Methodologies, and Contributions (Magg...
2023-05-2338 min
Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folksEpisode 20: Avigail GimpelWelcome to episode #20 We’re thrilled to be joined by Avigail Gimpel today.Avigail is the author of HyperHealing, The Empowered Parent’s Complete Guide to Raising a Healthy Child with ADHD Symptoms (a #1 best seller on Amazon), and HyperHealing, Show Me the Science! She earned her graduate degree at Touro College graduate school for Special Education. She married Daniel Gimpel in 1998 while teaching in an inclusion classroom. She developed a successful intervention program for her students struggling with ADHD symptoms. She and Daniel emigrated to Israel soon after their marriage. Avigail earned advanced degrees in tea...
2023-05-2036 minThe Personal Growth Project#56: The Importance of RoutinesWhy routines are CRUCIAL to your success, and how you can create a routine customized to YOUR needs!
(P.S. Your host, Avigail Laing, apologizes for the lack of a new episode last week, she was a little busy writing a 2,000-word research paper on Karenia brevis algae.)
Boost your productivity!
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Twitter: @avigaillaing
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2023-04-1511 min
Connecting the DotsEp. 12 Managing ADHD and HyperHealing with Avigail GimpelDo you, or someone you know, struggle with ADD or ADHD? Even if you have never been diagnosed, have you ever experienced difficulties with paying attention or sitting still? Did you know there are other ways to manage these symptoms besides medication? With over 10% of school-aged kids being diagnosed with ADD and ADHD, we wanted to have a conversation with Avigail Gimpel to give listeners tangible tips on how to manage these systems for yourself or loved ones.Avigail Gimpel received her Bachelor’s degree from Touro college and completed her graduate studies at Touro College Graduate School fo...
2023-03-201h 29
The Vancrux Podcast - Host Jeevan MatharuADHD Specialist and Author- Avigail GimpelAvigail is a Specialist Educator, author and all round ADHD specialist. We talk about working with ADHD, how ADHD isn’t as ‘bad’ as you think, as well as medications. Avigail gives an inspiring insight into how she helps children with ADHD understand the ‘meaning and relevance’ behind what she teaches. She has some interesting ideas which she shares on the show, with full details in her two books.https://www.hyperhealing.org/https://www.instagram.com/hyperhealing.adhd/https://www.linkedin.com/in/avigail-gimpel-4a2a4bb9/https://www.youtube.com/channe...
2023-03-1636 min
Close Quarter DadHealing and Safety for Children with ADD and ADHD, with Avigail GimpelAvigail Gimpel is a mom and educator who has earned her stripes!
As her students struggled with ADHD symptoms and her own children were (removed being) diagnosed with ADHD, she took a deep dive into the research (turning up unexpected results), studied and applied the best programs available, and developed many interventions of her own.
HyperHealing is the result of over twenty-five years of research, development and application of cutting-edge intervention programs for her clients, children and hundreds of students.
Support Avigail Gimpel's Work: https://www.hyperhealing.org/
Contact Avig...
2023-02-141h 26
9 to 5 with Avi & AnitaWork is a scamOn our final episode of season two we talk to Danielle Moylan, who has had a wide ranging career spanning the music industry, foreign service with Australia’s Foreign, humanitarian response in Afghanistan and Syria, and now as a cafe owner and cook in London at Grove Lane Deli, Camberwell.It’s a biggie, covering letting go of ambition, interrogating why we strive - do we truly want it or because we've been told to, being a quality not a control freak, and above all not waiting to know everything before jumping in. As usual...
2023-02-0837 min
9 to 5 with Avi & Anita“Take it or leave it” and other hiring manager idiomsToday on the podcast we talk to Lucy Earle, who is Director (interim), Human Settlements at the International Institute for Environment and Development. We talk taking risks, how treating new hires badly backfires and the unmitigated pleasure of travelling alone for work. Lucy’s work focuses on the intersections of urbanisation, urban poverty and humanitarian crises, in particular forced displacement in urban areas. Prior to joining IIED, Lucy was an urban advisor at the UK’s Department for International Development (DFID) and was seconded to the International Rescue Committee (IRC) to support a programme on improving humanitarian respo...
2023-02-0132 min
BrainStorm with Sony Perlmanwith Avigail GimpelSend us a textAvigail Gimpel, M.S., is a special educator, a family practitioner, and a mom of six children diagnosed with ADHD.As her students struggled with ADHD symptoms and her own children were diagnosed with ADHD, she took a deep dive into the research (turning up unexpected results), studied and applied the best programs available, and developed many interventions of her own.Avigail is the author of HyperHealing –The Empowered Parent’s Complete Guide to Raising a Healthy Child with ADHD Symptoms available on Amazon https://amzn.to/3RcJNqy She a...
2023-01-291h 06
9 to 5 with Avi & AnitaIt's not your job to reject yourselfToday on the podcast we talk to Ika Nurain Mudzar who is a communications specialist and fiction writer by night. She’s also a sculptor and we find out where in the day she manages that while also talking about the pros and cons of workplaces as ‘families’, taking leaps of faith and the surprising outcomes you can have when you trust your worth (or trust other people who keep telling you to trust yourself) Ika has 15 years experience as a communications expert working across many different sectors including the oil and gas industry, publishing sector, international humanit...
2023-01-2527 min
9 to 5 with Avi & AnitaIf it was a choice, I probably would have given upToday on the podcast we talk to Helen Teede, a Zimbabwean artist. It’s a big episode on creative practice and its cyclical nature, the mysteries of paint, the imperative driving the vocation to be an artist and all the reasons why we shouldn’t and challenging the patriarchy. Helen has been dividing her time between Venice and Harare for the past five years and has had solo and group shows internationally in spaces and arts fairs including the Paris Internationale, Zeitz Museum of Contemporary African Art, Cape Town, Qingdao Art Museum in Shanghai, and First Floor Galler...
2023-01-1833 min
Anxious & AmbitiousYour Brain Is Not Broken: Getting To The Root Of ADHD And Anxiety with Avigail GimpelToday’s guest is Avigail Gimpel, the author of HyperHealing, The Empowered Parent’s Complete Guide to Raising a Healthy Child with ADHD Symptoms (a #1 best seller on Amazon), and HyperHealing, Show me the Science!
While teaching 3rd grade in an inclusion classroom, she developed a successful intervention program for her students struggling with ADHD symptoms. She’s achieved advanced degrees in teaching children with Dyslexia and cognitive education for children with ADHD symptoms.
After finding her own kids with ADHD have very similar symptoms, she immersed herself in developing treatment options for ADHD for her ow...
2023-01-1855 min
The Personal Growth Project#44: Q&Avigail #4: School, Favorite Productivity Apps, & More!In the fourth installment of the Q&Avigail series, I answer questions anonymously submitted by listeners of The Personal Growth Project (you guys!).
Get to know me in this light-hearted episode as I answer questions regarding school, the productivity apps I use, my favorite devotional, weird trends I've participated in, and more!
Keep in touch!
Linktree: linktr.ee/personalgrowthproject
Instagram: @personalgrowthprojectofficial
TikTok: @avigaillaing
Twitter: @avigaillaing
If you liked the episode, leave a good review and share it with a friend!
2023-01-1409 min
9 to 5 with Avi & AnitaIntrinsic rewards to keep you goingToday on the podcast we talk to Carlie Jones, a secondary teacher in Australia and a disability and inclusion leader at the school where she teaches. She has been teaching for around 20 years, so has a lot of experience under her belt.We talk advocacy and supporting students with ADHD, autism and trauma, the impact of COVID-19 on kids’ education and the teaching environment, the importance of family and self care, and the intrinsic rewards that keep you going.As usual, we hit Carlie up with the important Qs:
2023-01-1126 min
Underground Antics with Shane PokroyEp. #85 Exploring ADHD Healing and Intervention w/ Avigail Gimpel, M.S.Avigail Gimpel is an Author, Researcher, Special Educator, Coach and Founder of Hyper Healing - a program dedicated to helping children and adults with ADHD symptoms.
“Reversing ADHD symptoms became my personal mission. I have dedicated the last twenty plus years to research, development, and implementation of programs for children, adults, and couples struggling with ADHD symptoms. My major discovery was that ADHD symptoms have many different causes, and once we identify the cause of ADHD symptoms, we would be well on our way to reversing them. The program worked! My children, students, and clients were rocking it.”...
2023-01-061h 00
9 to 5 with Avi & AnitaIn defense of televisionToday on the podcast we talk to Sarah Keenan and navigate her process of elimination to arrive at being a Reader in Law at Birkbeck University, London. Raised on Giabal and Jarowair land in Toowoomba, Australia, Sarah worked in Brisbane as a Judge’s Associate in the Supreme Court of Queensland and as a solicitor at Prisoners’ Legal Service before moving to the UK to take up a PhD studentship at Kent Law School. It’s an episode rich in how we fit into and bust out of systems and find ourselves through the many wonderful people we met...
2023-01-0445 min
9 to 5 with Avi & AnitaFollow the funToday on the podcast we talk to Sunanda who is a Punjabi-Thai writer, comedian, radio host, and producer raised in Bangkok, matured in New York City and Los Angeles, and has since moved to Melbourne for love. This year, they were nominated for the highly coveted Best Newcomer award from the Melbourne International Comedy Festival for their solo show, "Sunanda Loves Britney." Sunanda is a core collaborator of the award-winning Melbourne queer clowning troupe, Po Po Mo Co, and in 2022 their children’s short film series “Once Upon a Drag Storytime” is the official...
2022-12-2839 min
9 to 5 with Avi & AnitaGratitude imbalances are cancelledToday we talk to Zoë Flood who is an independent journalist and filmmaker. Based out of Kenya for much of the past decade, Zoë has reported for a wide range of international media, including the BBC, the Guardian, Al Jazeera and the Washington Post. She runs a production company based in Nairobi that provides production support across the African continent.Zoë also produces long-form investigations, such as 'Gamblers Like Me', which she shot and directed for BBC Africa Eye and which was shortlisted for best documentary in the 2020 British Sports Journalism Awards. In 2021, she was both Edit Pro...
2022-12-2139 min
9 to 5 with Avi & AnitaBeing a sex therapist is radIn episode one of season two, we talk to Laura Federico who is a psychotherapist, sex therapist, and consultant specializing in delivering creative, innovative virtual therapy - at laurafedericotherapy.com. Laura has lived and worked in the United States, Turkey, and Switzerland, and has a background in crisis work and psychological first aid. Laura applies a holistic approach to mental well-being and has a specific focus on sexual health, self-worth, the mind-body connection, and relationships.We spoke about the lenses that we've been brought up with, innovating business models and backing yourself in th...
2022-12-1446 min
9 to 5 with Avi & AnitaWe're back! Get set for a jam packed season two!Welcome to season two of 9 to 5 with Avi and Anita - a podcast where we talk with excellent women in the middle of their career journey about how they got where they are and where they're going. We had such great time last season speaking to women from around the world, and such a huge response from our listeners that we decided to do season 2. We have a great line up in store - from women working in comedy, sex therapy, teaching, journalism, hospitality, the arts, and more.Expect career conversations covering the big questions...
2022-12-1100 min
Truth Tastes Funny with Hersh RephunPay Attention: ADHD in Adults and Children, with Avigail GimpelIs ADHD on the rise? Has it become easier to diagnose, in adults and children alike? Join me for a fascinating discussion with Avigail Gimpel, an author, coach, and educator whose new book, HyperHealing, Show me the Science: Making Sense of Your Child's ADHD Diagnosis (a follow-up to her first book, “HyperHealing”) is based on many years of research and practice both as a mother of a good number of kids diagnosed with ADHD, as well as a classroom teacher of children struggling with ADHD symptoms. As we emerged from isolation, many people I know were mentioning ADHD, either diagnosed in t...
2022-12-0943 minThe Personal Growth Project#37: Q&Avigail #3: How I Stay Motivated, Balancing School with Self-Care, Leaving People on Read, & MoreIn this third installment of the Q&Avigail series, I answer questions anonymously submitted by listeners of The Personal Growth Project (you guys!).
Get to know me in this light-hearted episode as I answer questions regarding how I balance school with self-care, how I stay motivated, my opinion on leaving people on read, my dream home, and more! :)
Keep in touch!
Linktree: linktr.ee/personalgrowthproject
Instagram: @personalgrowthprojectofficial
TikTok: @personalgrowthprojectpod
If you liked the episode, please leave a good review and share it with someone...
2022-11-0417 min
The Personal Growth Project#31: Q&Avigail #2: Morning Routines, Bulking Inspiration, Crushes, and Favorite TV Shows/Books/MusicIn this second installment of the Q&Avigail series, I answer questions anonymously submitted by listeners of The Personal Growth Project (you guys!).
Get to know me in this light-hearted episode as I answer questions regarding my morning routine, favorite music, books I'm reading, favorite TV shows, relationship status, and inspiration behind bulking. This episode is super interesting and definitely not one you want to miss! :)
Keep in touch!
Linktree: linktr.ee/personalgrowthproject
Instagram: @personalgrowthprojectofficial
TikTok: @personalgrowthprojectpod
If you liked the episode, please leave...
2022-09-0338 min
The Human Beauty Movement PodcastEpisode 20: Avigail Gimpel - Raising Amazing Kids With ADHDMeet Avigail Gimpel! Neurodivergence is so common among families and sometimes the condition can feel overwhelming to yourself and your loved ones. Avigail has immersed herself in studying and developing treatment options for ADHD for her own six kids and others. She developed a hands-on parent training program and teacher’s training program that can help. She works in private practice, training parents to become ADHD coaches to their children, and spouses to learn a new love language to communicate with their partners with respect. Her book “HyperHealing” is available now. Enjoy the listen! Avigail...
2022-08-3039 min
Parenting in the Digital AgeADHD; Causes, diagnosis and interventions - Avigail Gimpel & Jamie Buttigieg EP09In this episode we explore Attention-deficit/hyperactivity disorder.
Joining us from Israel, is Avigail Gimpel.
Avigail is a teacher who has worked with students in NY, Moscow and Israel. While teaching, she developed an intervention program for students struggling with ADHD symptoms.
Avigail has spent a great deal of her life emersed in studying and developing treatment options for ADHD for her own six kids and many struggling students. She collaborated with Dr. Amnon Gimpel (psychiatrist and neurologist), and developed a parent training program.
She recently published her first book “HyperHealing”, a powe...
2022-08-1531 min
The Fear Less NowUnderstanding the High Performance ADHD Mind with Avigail GimpelI recently had the honor of sitting down with Avigail Gimpel. Avigail is the author of HyperHealing –The Empowered Parent's Complete Guide to Raising a Healthy Child with ADHD. Avigail Gimpel, M.S., is a special educator, a family practitioner, and a mom of six children diagnosed with ADHD. As her students struggled with ADHD symptoms and her own children were diagnosed with ADHD, she took a deep dive into the research (turning up unexpected results), studied and applied the best programs available, and developed many interventions of her own. This book is the result of ov...
2022-07-2554 min
The Airborne Mind Show#156 - ADHD symptoms, changing fixed mindsets, finding focus w/ Avigail GimpelIn this episode, I talk to Avigail Gimpel. She’s the founder of HyperHealing program - a powerful, easy-to-follow program for parents of HEALTHY children struggling with ADHD symptoms.Avigail is a college lecturer, practitioner in private practice, parent educator, and author of HyperHealing.We discuss ADHD: symptoms, diagnosis, treatment options, ADHD in children vs. in adults, changing your fixed mindset, and much more. Show Notes:(01:37): HyperHealing: The Empowered Parent’s Complete Guide to Raising a Healthy Child with ADHD Symptoms(05:05): ADHD: Symptoms, diagnosis, and treatment(12:40): Adderall vs. Ri...
2022-06-2249 min
The Personal Growth Project#18: Q&Avigail #1: Supplements, Lifting, and Life InspirationIn this very first Q&A-style episode, I answers questions submitted by listeners of The Personal Growth Project (you guys!).
Get to know me in this light-hearted episode as I answer questions regarding my mental/emotional state, inspiration for starting the podcast, reasons for getting into productivity, squatting capabilities, and favorite supplements for muscle gains and health benefits.
Timestamps:
0:00 - Intro
1:27 - Introducing the New Q&Avigail Episodes
2:44 - My Mental/Emotional State
5:37 - My Squatting Capabilities
9:03 - Who...
2022-05-2144 min
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health RecoveryAvigail Gimpel - Understanding ADHD in your children | Mental Health PodcastIn this episode, I sit with my friend Avigail Gimpel who is the author of hyper healing, the empowered parent's complete guide to raising a healthy child with ADHD symptoms. I wanted to have Avigail on this podcast because, growing up, so many people labeled me. Many of you have experienced with ADHD, with being hyper kid, with being the bad kid, with being the kid who campaigns to pay attention because I know Unbroken Nation you have children; many of you reached out to me, I've had a ton of you asked me over the years if I could...
2022-05-0650 min
Inside Out HealthDR. AVIGAIL LEV: Cognitive Behavioral Therapy for a Healthier, Happier LifeDr. Avigail (Abby) Lev is a psychotherapist, mediator, author, and executive coach in San Francisco, Bay Area. Dr. Lev is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive Behavioral Therapy (CBT) to help individuals and couples break unhelpful patterns, develop healthier habits, and improve all areas of life. She has co-authored three books on relationships and has presented her research at regional and international conferences. Dr. Lev is also the founder of CBTonline, an online platform that connects people with online therapists who specialize in CBT and offers online C...
2022-05-0641 min
The Dr. Kinney Show67: How to Listen to What Your Nervous System Is Trying to Tell You with Dr. Avigail LevDo you listen to your body? You may think you do, but sometimes the answer isn’t what you think. That feeling of intense anxiety you’re getting? It doesn’t necessarily mean something is wrong with your health, it could just be your sympathetic nervous system sending you a message. Our sympathetic nervous system sends us into action. It’s what motivates us and drives us. So when you feel that racing heart or nervous energy, it’s important to slow down, take a step back, and try to figure out what your...
2022-03-2825 min
9 to 5 with Avi & AnitaBonus mini episodeThis isn't one of our regular episodes – because we've finished season one ! But we wanted to take a moment to reflect on all the wonderful conversations we've had and to thank you, our audience, for tuning in. It's been really fun. It’s hard to pick a single item that has stood out for each of us. We’ve had so many women and they had such similar and yet diverse experiences, but the recurrent themes that came up through the season:Networking: hit up everyone you know, including your friends and a broader network than you mig...
2022-02-2205 min
9 to 5 with Avi & AnitaOn being difficultLára Jónasdóttir joins us for our last episode of the season from Reykjavík. She’s a Senior Project Manager at Reykjavik University, managing the largest EU grant that the university has ever been granted into sleep research. Before this role, Lára worked in the humanitarian sector Médecins Sans Frontière (MSF) in Liberia, Burundi, Afghanistan, South Sudan, Lebanon, Greece, Nigeria, and Australia.We spoke about making big career transitions – pros and the cons of starting fresh in a new industry that offers a different lifestyle in a familiar place; how to give...
2022-02-1547 min
9 to 5 with Avi & AnitaEpisode 9: Sophie UddinSophie Uddin joins us from London where she is the Operations Director at Spiritland, a venue fusing an immaculate music listening experience with great food and booze. Sophie has managed some of the finest restaurants in London (imho) including Providores and Tapas Room, Grangers, 10 Greek Street and Vinoteca. We talk about making it up as you go along, the drama and gossip at every restaurant, which makes sense as hospitality is theatre in essence; negotiating money in a sector and the shifts in workplace culture and asking for what you want. Key facts about So...
2022-02-0835 min
Black Businesses Matter (BBM) PodcastWalking the talk and Collaborating more with Avigail Schlosser, CFO of OKRPWe would love to hear from you! Text "BBMFAM" to (312) 300-1300.EPISODE SUMMARYIn this episode of Black Businesses Matter, I welcome my first guest from our holiday break, Avigail Schlosser. Avigail and I get real about culture in the space of marketing and what that means to the clients they serve. We discuss the positions that people of color should be in, the obstacles they face, and how important it is to support them.IN THIS EPISODE, I TALK ABOUT…What is OKRP?W...
2022-02-0235 min
9 to 5 with Avi & AnitaEpisode 8: Victoria CavanaghVictoria Cavanagh joins us from Berlin, Germany where she is the director of international sales and marketing at a large farming and food company. Before that, Victoria worked in international development and communications at the UN and other public and private organizations in southern Africa, Europe and Australia. In this episode, we get into pushing beyond your comfort zone and backing yourself to ask for what you’re worth, the importance of considering the lifestyle you want when making decisions and negotiating; and that everything ultimately rests on brunch.Key facts about Victoria
2022-02-0144 min
Threads of EnlightenmentMy interview with Avigail GimpelI interviewed Avigail Gimpel. Avigail is an author, educator, college lecturer, speaker, but the title she's most proud of is as she puts it “I'm A mom of six rock star kids, most diagnosed with ADHD. As an educator dealing with students who grappled with ADHD symptoms and my own children being diagnosed with ADHD, Avigail has earned my stripes! She embarked on an intense search into the research and as she stated (turning up unexpected results), Avigail studied and applied the best programs available, and developed many of her own systems. As a result, it gave birth to her...
2022-01-2852 min
The Bubbling AdventureEp. 58: How to turn ADHD into a superpower with Avigail GimpelToday, we are joined by Avigail who will teach us how to turn ADHD into a superpower.Avigail has witnessed ADHD first hand with her students, and then with her husband and her kids. Throughout the years she has tried many different techniques as well as invented some of the solutions that she will share with us today.ADHD (or Attention-deficit/hyperactivity disorder) is one of the most common neurodevelopmental conditions of childhood, and according to UCDavis Health, it occurs in 5-9% of the population.The symptoms do tend to evolve when growing-up.
2022-01-2735 min
9 to 5 with Avi & AnitaEpisode 7: Rachaporn ChoochueyRachaporn Choochuey joins us from Bangkok, Thailand, where she is balancing a career as a practising architect / designer with academic teaching. Finding herself bored with day to day work of architecture, Rachaporn headed off to study in New York and Tokyo, ending up coming full circle to practice architecture on her own terms. We get into providing for staff, how important it is for champions to provide a vision of how to live beyond the nuts and bolts of careers; the balance between art and commerce. And the secret sleep substitute: foot massages.K...
2022-01-2533 min
Fiftyfaces Focus - Inspiring Women in Tech and Beyond19. Avigail Bar-Timor Rosen of Payoneer - Scaling the Heights of Hi-TechAvigail Bar-Timor Rosen is currently a Business Operation Associate at Payoneer. Prior to this she was a community manager at "Women in Hitech”, which has more than 14 thousand members. Avigal continues to promote and work for the representation of women in the Israeli tech industry. In this podcast we talk about how hard it can be to know what you want to do in life. Avigail describes how her journey to discovering her career path was not a straightforward or easy one, and how she took many different turns in her quest to find a job tha...
2022-01-2230 min
9 to 5 with Avi & AnitaEpisode 6: Vineta SalaleVineta Salale joins us from London, UK where she works in business development and client relationship management at GMO, an investment managment fund. Before joining GMO, she worked at the Janus Capital Group as an institutional director and Towers Watson, as the head of Global Bond research in London.We discussed pulling IQ and EQ levers for best performance; not having shame about what you want and need; shifting the Overton window for people coming after us; the pros and cons of quotas; and importantly, that everything is temporary - the changes or compromises you make now...
2022-01-1842 min
9 to 5 with Avi & AnitaEpisode 5: Toleen TouqToleen Touq joins us from Toronto, Canada where she is the Artistic Director at the South Asian Visual Arts Centre, SAVAC. Toleen has worked in the arts for many years as an independent cultural operator, originally based in Amman, Jordan. She collaborates with initiatives locally and internationally to run visual arts, music, storytelling and discussion-based programmes. We spoke about career reinventions (expectations vs reality); the subtle shift in support for career risks taken at 30 compared to career risks taken at 40; meeting-free Wednesdays and how people do actually accept boundaries if you make them; and making money ethically u...
2022-01-1140 min
9 to 5 with Avi & AnitaEpisode 4: Fiona MeldrumFiona Meldrum, joins us from Cardiff, Wales, where she is a community organiser with Citizens UK. Before making the big shift to community organising, where she supports communities to run social justice campaigns, Fiona worked in qualitative market research; in London as a brand consultant for organisations including the BBC and Microsoft; as a media and communications strategist for Australian brands such as United Breweries; and as a freelancer in the startup world. We spoke to Fiona about the power of ‘small p’ politics; going a long time without a win - and how to deal with it; th...
2022-01-0450 minThe Personal Growth Project#5: The Biggest Lessons I Learned in 2021: Putting Yourself First, Saying "No", and Being YourselfTo start off 2022, this episode of the Personal Growth Project dives into all the lessons Avigail learned during 2021 and tips she has for listeners as they go into the new year. Avigail discusses things such as learning how to put yourself first, not being afraid to say no, and different things you can do to put yourself first and gain self-respect this year.
Keep in touch!
Twitter: @AvigailLaing
Instagram: @avigaillaing
Medium: https://avigaillaing.medium.com/
I'm so thankful to have this opportunity to connect with you a...
2022-01-0134 min
9 to 5 with Avi & AnitaEpisode 3: Georgie ParkerGeorgie Parker lives in Geneva, and is the head of sustainability at Query Capital, an independent funds management firm based in Switzerland. She began her career as an investment analyst in London and New York, before switching to the startup sector with a focus on reducing plastic waste and coming full circle back to investments in her current role. Georgie is also the co-founder of a network called Broadminded, which brings together and supports dynamic and ambitious women in the middle of their careers to hear from inspiring speakers, speak honestly about the challenges they face and...
2021-12-2843 min
9 to 5 with Avi & AnitaCurry, a cream egg and a good gin cocktailBased in New York, Aarathi Krishnan specializes in Strategic Foresight for the humanitarian and development sector, working with UNDP as their strategy and foresight advisor. She is also a technology and human rights Fellow at the Harvard Carr Center for Technology and human rights, and also a Berkman Kline Fellow at Harvard University, researching and supporting decolonization of humanitarian digital policy and governance.We spoke to Aarathi about preparing for the future, be it good or bad; the kind of ancestors we want to be; choosing community over competition; class barriers in building the careers we want...
2021-12-2153 minThe Personal Growth Project#4: Mental Diet: Is The Online Content You Consume Keeping You From Happiness?In this week's episode of the Personal Growth Project, Avigail talks about a concept called a "mental diet". You will learn what your mental diet is, how you can improve it, and most importantly, why you should care about it. Does the type of music you listen to matter? Is your YouTube consumption hindering your personal growth? Find out in this episode.
Keep in touch!
Twitter: @AvigailLaing
Medium: https://avigaillaing.medium.com/
I'm so thankful to have this opportunity to connect with you and hope that you will enjoy and grow f...
2021-12-2120 minThe Personal Growth Project#3: A Recap of the Past Two Months: Taking Breaks, Femininity, and Healthy Lifestyle ChangesIn this week's episode of The Personal Growth Project, Avigail explains why she took a break from consistently creating content over the past two months and discusses the things she learned during her time off, as well as the changes in her life that she made during her break that helped her the most. Topics discussed include the importance of taking breaks, the benefits of incorporating femininity into daily life, and various healthy habits you can cultivate to improve your energy levels and concentration.
Keep in touch!
Twitter: @AvigailLaing
Medium: https://avigaillaing.medium.c...
2021-12-1517 minThe Personal Growth Project#2: Action: How to Silence the Internal Resistance Keeping You From SuccessIn this week's episode of The Personal Growth Project, Avigail discusses the importance of action and how we often allow the internal resistance in our minds to prevent us from acting on our goals. Why is it that we know exactly what we need to do to get where we want to go in life, but fail to execute our plans when the opportunity arises? This episode will help listeners get to the root of the issue and reframe their minds in a way that allows them to take control over their thoughts, giving them the power to refuse...
2021-10-1707 minThe Personal Growth Project#1: Intentionality: How to Ensure That You Always Stay Moving Towards Your GoalsIn the very first episode of the Personal Growth Project, Avigail gives a brief rundown on the recent shift in energy over the past week, and how this week is a special opportunity for all of us to make changes in our everyday lives. This week focuses on incorporating intentionality into each day through this episode's homework, which is setting goals. Listeners learn how to get intentional with what they want to bring into their life by setting goals for the upcoming month and coming up with an action plan for accomplishing those goals so that they can move...
2021-10-1009 min
Fiftyfaces Focus - Inspiring Women in Tech and Beyond4. Avigail Levine - Amplifying Voices; Restoring BelongingAvigail Levine is head of marketing and ecosystem relations at Samsung Next TLV in Tel Aviv. She originally studied law, and spent the first years of her career in legal roles, and moved into the tech industry in 2013, where she has held a series of roles including head of portfolio development at a venture capital fund. She is a co-founder and advisor at Restart, whose goal is to help wounded soldiers reintegrate into “real life” after a life changing event. She is also a fellow podcaster at Ma Batafkid, where she broadcasts about non-techie roles in the start-up ecosystem. O...
2021-03-2438 min
Psychologists Off the Clock98. Narcissism with Avigail Lev and Robyn WalserWhether it’s your boss, your client, or a family member, interactions with a narcissist can be challenging. Narcissism can present as obvious grandiosity and self-importance but also shows up in more insidious and subtle ways. Covert forms of narcissism make interpersonal interactions confusing and difficult to understand, and can elicit self-doubt, guilt, and even a sense of “going crazy” in others.
In this episode, Drs. Avigail Lev and Robyn Walser delve into a rich discussion on the different types of narcissism, how to spot a narcissist, and how to protect yourself and/or clients from covert forms of this person...
2019-07-2355 minPsychologists Off the Clock98. Narcissism with Avigail Lev and Robyn WalserWhether it’s your boss, your client, or a family member, interactions with a narcissist can be challenging. Narcissism can present as obvious grandiosity and self-importance but also shows up in more insidious and subtle ways. Covert forms of narcissism make interpersonal interactions confusing and difficult to understand, and can elicit self-doubt, guilt, and even a sense of “going crazy” in others.
In this episode, Drs. Avigail Lev and Robyn Walser delve into a rich discussion on the different types of narcissism, how to spot a narcissist, and how to protect yourself and/or clients from covert forms of this person...
2019-07-2355 min
The Franciska ShowAvigail Gruzman on The Franciska Show Avigail Gruzman is a London born artist as well as a mother and wife. She grew up in a large family, full of artistic and creative siblings and parents. Much of her childhood revolved around the arts. As well as doing GCSE and Alevels in art, Avigail studied graphic design in the LCC (London college of communications). In Israel she studied in Michlelet Emuna, a top rated art school for frum women. Once Avigail moved to Antwerp and settled down, she noticed a need in the community to teach and spread the love of art. And so Avigail's Art Loft was...
2019-07-1633 minThe Franciska ShowAvigail Gruzman on The Franciska Show Avigail Gruzman is a London born artist as well as a mother and wife. She grew up in a large family, full of artistic and creative siblings and parents. Much of her childhood revolved around the arts. As well as doing GCSE and Alevels in art, Avigail studied graphic design in the LCC (London college of communications). In Israel she studied in Michlelet Emuna, a top rated art school for frum women. Once Avigail moved to Antwerp and settled down, she noticed a need in the community to teach and spread the love of art. And so Avigail's Art Loft was...
2019-07-1633 minThe Franciska ShowAvigail Gruzman on The Franciska Show Avigail Gruzman is a London born artist as well as a mother and wife. She grew up in a large family, full of artistic and creative siblings and parents. Much of her childhood revolved around the arts. As well as doing GCSE and Alevels in art, Avigail studied graphic design in the LCC (London college of communications). In Israel she studied in Michlelet Emuna, a top rated art school for frum women. Once Avigail moved to Antwerp and settled down, she noticed a need in the community to teach and spread the love of art. And so Avigail's Art Loft was...
2019-07-1633 min
Healthcare Interior Design 2.012, Part 2: Avigail EisenstadtIn part 2 of my interview with Avigail Eisenstadt, CEO, Founder and Principal Interior Designer at AE Design Group, Avigail generously shares the nooks and crannies of the teams' process of a healthcare project, from interviewing the staff to how the team decides what is best for improving the resident experience in every corner of the building. I was surprised by the depth of detail that is involved in a nursing home and assisted living project and impressed by the outcome of the work.Learn more about Avigail Eisenstadt and her firm AE Design group by visiting http://aedesigngroup.com...
2019-05-2426 min
Healthcare Interior Design 2.012, Part 1: Avigail EisenstadtToday, I'm joined by Avigail Eisenstadt, CEO, Founder and Principal Interior Designer at AE Design Group. We discuss what is was really like for Avigail to land her first nursing home gig only one day after graduating from New York School of Interior Design, and her surprise of how much she loved it! We also speak about how Avigail blends her own unique style of hospitality design with her healthcare projects, and how healthcare won her over because of the profound and direct impact it has on the lives of residents, families and staff of the nursing homes, assisted...
2019-05-2422 minPsychologists Off the Clock61. Becoming Our Best Relationship Selves By Identifying Core Values And Schemas With Avigail LevInterested In Deepening Your Understanding Of How Relationships Work And How You Can Work Them More Skillfully?
Curious About How Early Childhood Experiences Influence Your Adult Relationships?
Want To Learn How To Better Handle Pain In Romantic Relationships?
Join Us For A Journey Into Relationships With Dr. Avigail Lev!
In this episode, Yael discusses common struggles in adult romantic relationships with expert and author, Dr. Avigail Lev. Avigail discusses how early childhood experiences contribute to the development of schemas that can negatively impact our approaches to relationships. She explores how we can use concepts available in Acceptance and Commitment Therapy...
2018-10-1756 minPsychologists Off the Clock61. Becoming Our Best Relationship Selves By Identifying Core Values And Schemas With Avigail LevInterested In Deepening Your Understanding Of How Relationships Work And How You Can Work Them More Skillfully?
Curious About How Early Childhood Experiences Influence Your Adult Relationships?
Want To Learn How To Better Handle Pain In Romantic Relationships?
Join Us For A Journey Into Relationships With Dr. Avigail Lev!
In this episode, Yael discusses common struggles in adult romantic relationships with expert and author, Dr. Avigail Lev. Avigail discusses how early childhood experiences contribute to the development of schemas that can negatively impact our approaches to relationships. She explores how we can use concepts available in Acceptance and Commitment Therapy...
2018-10-1756 min