Shows
BizBlendSmarter Marketing in a Noisy World – With Michael DiMaria of Madman MarketingIn this episode of BizBlend, host Sana is joined by Michael DiMaria, founder of Madman Marketing, for a no-nonsense conversation about what actually works in marketing today. Forget demographics—Michael dives into search intent, AI-led SEO, ID-free ad targeting, and why sustainable marketing systems are non-negotiable. You’ll hear how startups and established brands alike can make better decisions, measure what matters, and stop wasting budget on outdated metrics. If you’ve ever felt overwhelmed by data or underwhelmed by results, this one’s for you.
About the Guest:
Michael DiMaria is the founder of Madman Marketin...2025-06-0627 minBizBlendScaling Trust in Tech: The Human Factor with Andrew Bolton, CEO of Tech RescueIn this compelling episode of BizBlend Podcast, Andrew Bolton, CEO of Tech Rescue and former Wall Street strategist, shares powerful insights on why human-led tech support is crucial in a technology-driven world. Andrew highlights how trust has eroded through automation, emphasizing the importance of genuine human interaction to rebuild customer loyalty and satisfaction. He also discusses real-world strategies for protecting families from digital scams and explains why businesses that prioritize empathy and customer experience will thrive in today's market.
About the Guest: Andrew Bolton is a Harvard-trained financial strategist who left Wall Street and AI startups to...2025-05-0142 minBizBlendUnlocking Inclusive Wealth: Practical Strategies for Entrepreneurs with Elaine RasmussenIn this empowering episode of BizBlend, Elaine Rasmussen, a visionary advocate for inclusive entrepreneurship, shares her journey from Wall Street analyst to leading champion for economic justice. Elaine sheds light on how underestimated entrepreneurs can strategically access capital, overcome systemic barriers, and create lasting impact in their communities. Discover insightful strategies for entrepreneurs, investors, and community leaders to build wealth inclusively and sustainably.
About the Guest: Elaine Rasmussen is the founder and CEO of Social Impact Now and ConnectUP! Institute. A former Wall Street analyst turned social entrepreneur, Elaine has successfully guided over 400 underestimated entrepreneurs toward sustainable...2025-05-0131 min
Healthy Mind, Healthy LifeThe Journey of Healing and Growth - Avik's Life StoryIntroduction: Avik, the host, shares his personal story, diverging from his usual role of hosting guests. He reflects on life's unexpected turns and the journey that led him to create a movement focused on healing and unity.
Key Discussions:
Life's Unexpected Challenges:
Avik recounts the roller coaster of experiences including toxic friendships, job losses, and the impact of the global pandemic. These challenges led to emotional breakdowns but also accidental healing.
The Birth of a Movement:
Amidst chaos, Avik founded "Healthy Mind by Avik," a movement aimed a...2025-04-2913 minHealthy Mind, Healthy LifeThe Journey of Healing and Growth - Avik's Life StoryIntroduction: Avik, the host, shares his personal story, diverging from his usual role of hosting guests. He reflects on life's unexpected turns and the journey that led him to create a movement focused on healing and unity.
Key Discussions:
Life's Unexpected Challenges:
Avik recounts the roller coaster of experiences including toxic friendships, job losses, and the impact of the global pandemic. These challenges led to emotional breakdowns but also accidental healing.
The Birth of a Movement:
Amidst chaos, Avik founded "Healthy Mind by Avik," a movement aimed a...2025-04-2913 minBizBlendThe Hidden Cost of Employee Turnover with Francie JainIn this powerful episode of BizBlend Podcast, host Sana sits down with Francie Jain, Founder and CEO of Terawatt, to explore the hidden financial and cultural costs of employee turnover. Francie breaks down why turnover is a silent revenue leak, how leaders can quantify it accurately, and what real solutions look like. They also dive into the growing role of AI in coaching, why human connection remains irreplaceable, and how thoughtful leadership can radically transform retention rates. If you're a CEO, business leader, or HR professional, this conversation offers critical insights you can't afford to miss.
About...2025-04-2928 minBizBlendJodi Bondi Norgaard on Breaking Barriers & Building Purpose-Driven BrandsIn this powerful episode of BizBlend, host Avik sits down with Jodi Bondi Norgaard—entrepreneur, activist, TEDx speaker, and author of More Than A Doll. Together, they dive deep into the long game of purpose-driven entrepreneurship. Jodi shares her incredible journey of launching the Go! Go! Sports Girls dolls, confronting gender stereotypes, and creating lasting social change. From the “aha” moment in a toy store to battling industry resistance, Jodi offers a candid look at what it takes to lead with mission over profit.
This episode is a must-listen for changemakers, entrepreneurs, and anyone passionate about making an imp...2025-04-2925 min
BizBlendHow Fitness Shapes Business Success with Benjamin NevaresIn this inspiring episode, Benjamin Nevares, former Team USA powerlifting competitor and founder of four successful businesses, joins host Sana to discuss how fitness and a disciplined mindset directly translate into entrepreneurial success. Benjamin shares personal stories about overcoming addiction, the transformative power of education, and how resilience learned in the gym prepared him to navigate the challenges of building multiple companies.
About the Guest:Benjamin Nevares is a former elite powerlifter for Team USA, a published exercise science researcher, and a passionate entrepreneur. He is the owner of IE Health, host of the "Ben Thinking" podcast...2025-04-1725 min
BizBlendRise of Giants: Kamran Loghman on Enlightened Warrior Leadership & Inner PowerIn this electrifying episode of BizBlend, host Sana dives into a transformational conversation with Kamran Loghman—CEO, philosopher, and inventor of pepper spray—on the ancient wisdom of warrior philosophy and its practical relevance in modern leadership. Kamran, founder of Rise of Giants, shares how Eastern traditions and the heroic journey offer powerful tools for high performers seeking purpose, resilience, and clarity. From advising Apple to studying under Himalayan masters, Kamran's insights bridge the battlefield of spirit and boardroom strategy, offering a roadmap for anyone ready to lead with depth and discipline.
About the Guest:
Kamran Logh...2025-04-0627 minHealthy Mind, Healthy LifeUnlocking Healing with EFT Tapping – Featuring Amy VinczeIn this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Amy Vincze, a seasoned expert in health and wellness, to explore the transformative power of EFT (Emotional Freedom Technique) tapping. Amy shares her incredible journey of healing from anxiety, depression, chronic pain, and trauma—using tapping as a life-changing tool. Learn how this simple yet science-backed method can help you release emotional and physical pain, overcome limiting beliefs, and create lasting transformation.
About the Guest – Amy Vincze
Amy Vincze has over 20 years of experience in the health and wellnes...2025-03-2230 minHealthy Mind, Healthy LifeBreaking the Myth of Self-Sabotage with Paul WilsonIn this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Paul Wilson, a coach and mental health advocate specializing in helping high-net-worth entrepreneurs break free from procrastination, overwhelm, and perfectionism. Paul challenges the idea of self-sabotage, explaining why it's a myth and how our minds are actually working for us—not against us.
We discuss how fear, judgment, and past experiences shape our actions, why decision-making is the key to overcoming procrastination, and why retirement, as we know it, is broken. Paul also shares actionable strategies to move past overthinking, start taking bo...2025-03-2029 minHealthy Mind, Healthy LifeHarnessing Courage: Navigating Change with Grit & Gratitude – Laura BrattonChange is inevitable, but navigating it with resilience and courage is a skill. In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Laura Bratton, an author, speaker, and founder of Ubi Global. Diagnosed with an eye disease at nine, Laura faced the life-altering challenge of going blind as a teenager. Instead of letting adversity define her, she embraced grit and gratitude to move forward.
Laura shares her transformative journey, practical strategies for cultivating a healthy mindset, and the importance of shifting our response to fear. If you’re struggling with change—whet...2025-03-2025 minHealthy Mind, Healthy LifeDopamine Hacks for Motivation, Focus & Mental Resilience with Andy WestIn this mind-blowing episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Andy West, motivational speaker and author of Dopamine Mountain and Anhedonia Wastelands. Andy shares powerful, science-backed dopamine hacks to boost motivation, mental resilience, and peak performance.
From overcoming long Covid, chronic fatigue, and cognitive dysfunction to training her brain for sustained focus and success, Andy reveals how small dopamine shifts can transform your energy, mindset, and productivity.
Discover how simple habits like morning movement, dopamine detoxing, and strategic rewards can help you rewire your brain, break free from burnout, and...2025-03-2023 minHealthy Mind, Healthy LifePatents Demystified: Protecting Innovation with Austin BondererIn this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Austin Bonderer, an experienced patent attorney with over 690+ issued U.S. patents to his name. From working as a U.S. Patent Examiner to helping Fortune 100 companies and solo inventors, Austin shares invaluable insights on the patent process, global intellectual property laws, and how to protect your innovative ideas.
Whether you're an entrepreneur, small business owner, or an independent inventor, this episode will break down common myths, legal strategies, and the must-know steps to secure a patent. Austin also sheds light on the...2025-03-1923 minHealthy Mind, Healthy LifePatents Demystified: Protecting Innovation with Austin BondererIn this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Austin Bonderer, an experienced patent attorney with over 690+ issued U.S. patents to his name. From working as a U.S. Patent Examiner to helping Fortune 100 companies and solo inventors, Austin shares invaluable insights on the patent process, global intellectual property laws, and how to protect your innovative ideas.
Whether you're an entrepreneur, small business owner, or an independent inventor, this episode will break down common myths, legal strategies, and the must-know steps to secure a patent. Austin also sheds light on the...2025-03-1923 minHealthy Mind, Healthy LifeFinding Joy, Self-Love, and Stronger Relationships with Dr. Angelo ValentiIn this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Angelo Valenti, a consulting psychologist with over 40 years of experience. Dr. Valenti shares insights from his book, You Are Making This Way Too Hard: Find Your Easy Way to Enjoy Life, helping listeners discover how to simplify life, strengthen relationships, and embrace self-love. From overcoming the social media comparison trap to setting healthy boundaries and making confident decisions, this conversation is packed with actionable advice for anyone looking to break free from stress and live with ease and purpose.
About t...2025-03-1927 minHealthy Mind, Healthy LifeFinding Joy, Self-Love, and Stronger Relationships with Dr. Angelo ValentiIn this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Angelo Valenti, a consulting psychologist with over 40 years of experience. Dr. Valenti shares insights from his book, You Are Making This Way Too Hard: Find Your Easy Way to Enjoy Life, helping listeners discover how to simplify life, strengthen relationships, and embrace self-love. From overcoming the social media comparison trap to setting healthy boundaries and making confident decisions, this conversation is packed with actionable advice for anyone looking to break free from stress and live with ease and purpose.
About t...2025-03-1927 minHealthy Mind, Healthy LifeBaba Sam Shelley, Founder of Beyond Head Trash & Inner Healer SchoolIn this episode of Healthy Waves, host Avik Chakraborty sits down with Baba Sam Shelley, a true testament to the power of inner healing. After spending 38 years battling multiple chronic illnesses—Multiple Sclerosis, bipolar disorder, arthritis, and migraines—Baba was told his conditions were incurable. But instead of accepting this fate, he defied medical expectations through meditation and inner peace, achieving a miraculous recovery. Today, he dedicates his life to teaching others how to rise above their diagnoses and reclaim their health.
Baba shares his journey, the mental blocks that keep people from healing, and how anyone can...2025-03-1925 min
BizBlendBalancing Motherhood & Business Without the Hustle Culture – with Emily McDonaldIn this episode of BizBlend, host Sana sits down with powerhouse entrepreneur Emily McDonald to discuss the real challenges of balancing business and motherhood. Emily shares her journey from launching her first business with just $500 and a rolling rack of dresses to scaling multiple successful ventures and raising over $1 million in venture capital. She breaks down why hustle culture isn’t the answer, how to build a business that works for your life (not the other way around), and the key strategies female founders can implement to create sustainable revenue without burnout. If you’re a mompreneur looking for ways...2025-03-1921 minHealthy Mind, Healthy LifeMastering Influence: How to Lead with Authenticity with Andrew PolesIn this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with executive coach Andrew Poles to explore the real meaning of influence. Beyond persuasion or charisma, true influence is about empowering others and driving meaningful change. Andrew, who has worked with leaders from NASA, Dell, Netflix, and Epic Games, shares actionable insights on mastering influence in leadership, business, and everyday life. Discover how neuroscience, psychology, and strategic communication can help you build trust, gain buy-in, and lead with confidence—without falling into manipulation.
About the Guest: Andrew Poles is a renowned executive coach wi...2025-03-1624 min
BizBlendThe 7 Positions of Leadership: A New Framework for Success with Dale TurnbullIn this episode of The BizBlend Podcast, we dive deep into leadership, adaptability, and effective team management with Dale Turnbull, creator of The 7 Positions of Leadership and founder of Lead Adapt Impact.
Traditional leadership models often fall short in today’s fast-paced business world. Dale shares why flexibility, communication, and understanding different leadership styles are essential to creating high-performing teams. Whether you're an entrepreneur, business leader, or team manager, this conversation will provide practical strategies to elevate your leadership game.
About the Guest: Dale Turnbull
Founder of Lead Adapt Impact
Creator of The 7 Positions of...2025-03-1516 minHealthy Mind, Healthy LifeUnlocking Healing with EFT Tapping – Featuring Amy VinczeIn this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Amy Vincze, a seasoned expert in health and wellness, to explore the transformative power of EFT (Emotional Freedom Technique) tapping. Amy shares her incredible journey of healing from anxiety, depression, chronic pain, and trauma—using tapping as a life-changing tool. Learn how this simple yet science-backed method can help you release emotional and physical pain, overcome limiting beliefs, and create lasting transformation.
About the Guest – Amy Vincze
Amy Vincze has over 20 years of experience in the health and wellnes...2025-03-1518 minHealthy Mind, Healthy LifeUnlocking Healing with EFT Tapping – Featuring Amy VinczeIn this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Amy Vincze, a seasoned expert in health and wellness, to explore the transformative power of EFT (Emotional Freedom Technique) tapping. Amy shares her incredible journey of healing from anxiety, depression, chronic pain, and trauma—using tapping as a life-changing tool. Learn how this simple yet science-backed method can help you release emotional and physical pain, overcome limiting beliefs, and create lasting transformation.
About the Guest – Amy Vincze
Amy Vincze has over 20 years of experience in the health and wellnes...2025-03-1518 minHealthy Mind, Healthy LifeFinding Hope and Transformation Through Grief with Angela ClementIn this deeply moving episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Angela Clement, a certified grief coach, speaker, and author, to explore the transformative power of grief. After losing her husband to colon cancer in 2021, Angela discovered that grief is not just about loss—it’s about transformation. She now dedicates her life to guiding others on their healing journey.
Angela shares how embracing grief rather than resisting it can lead to self-discovery, personal growth, and renewed purpose. She discusses the importance of community, resilience, and emotional processing, offering practical tools that can...2025-03-1221 minHealthy Mind, Healthy LifeFinding Hope and Transformation Through Grief with Angela ClementIn this deeply moving episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Angela Clement, a certified grief coach, speaker, and author, to explore the transformative power of grief. After losing her husband to colon cancer in 2021, Angela discovered that grief is not just about loss—it’s about transformation. She now dedicates her life to guiding others on their healing journey.
Angela shares how embracing grief rather than resisting it can lead to self-discovery, personal growth, and renewed purpose. She discusses the importance of community, resilience, and emotional processing, offering practical tools that can...2025-03-1221 min
BizBlendYour Knowledge Doesn’t Have to Retire – How C-Suite Executives Can Leverage Media with Dr. Barrett MatthewsIn this powerful episode of BizBlend, host Sana sits down with media expert Dr. Barrett Matthews to discuss why retirement doesn’t mean the end of influence. Dr. Barrett shares how C-suite executives, entrepreneurs, and retired professionals can transition into media to continue shaping industries, leaving an enduring legacy, and even monetizing their expertise. He demystifies the fear of technology, highlights the importance of leveraging media, and explains why leaders should embrace storytelling beyond the boardroom. If you’re wondering what’s next after the C-suite?, this episode is packed with insights to help you stay relevant and impactful!
...2025-03-1117 min
BizBlendBreaking Free: How to Align Your Life with Purpose with Bill HeinrichIn this powerful episode of BizBlend, host Sana welcomes life purpose coach and transformational expert Bill Heinrich. Despite achieving wealth and success early in life, Bill felt deeply unfulfilled—a realization that led him on a 30-year journey to uncover the secrets of purpose, energy, and true happiness.
Bill shares why external success doesn’t guarantee fulfillment and how energy—not just actions—defines our purpose. He reveals why traditional "mindset" thinking keeps us stuck, why responsibility beats accountability, and how letting go of control can unlock success in both business and life. If you're feeling stuck, Bill’s i...2025-03-1024 min
BizBlendUnlocking True Talent & Leadership with Nancy ParsonsIn this episode of BizBlend, host Sana sits down with Nancy Parsons, CEO and President of CDR Companies, LLC. With over 26 years of experience in leadership development, Nancy shares insights into identifying true talent, leveraging AI-driven coaching, and fostering an engaging workplace culture. She discusses the real barriers holding women back in leadership, the impact of technology in talent development, and how AI-driven coaching avatars are revolutionizing leadership growth.
Nancy also talks about balancing entrepreneurship with family life, the importance of aligning strengths with career paths, and strategies companies can use to retain top talent in today’s...2025-03-1026 min
BizBlendTurning Pain into Purpose: Ken Kunken on Resilience, Business & LegacyIn this inspiring episode of The BizBlend Podcast, host Sana sits down with Ken Kunken, a quadriplegic lawyer, rehabilitation counselor, and author of I Dream of Things That Never Were: The Ken Kunken Story. Ken shares his incredible journey of resilience after a spinal cord injury, how he pivoted careers multiple times, and the lessons he’s learned about adaptability, perseverance, and building a meaningful legacy.
From overcoming physical limitations to thriving as an attorney, Ken’s story offers invaluable insights for entrepreneurs and business owners on embracing change, making bold career moves, and balancing personal and prof...2025-03-0918 min
BizBlendFrom Debt-Free to Financial Mastery: Brand Awareness & Wealth with Reese RyanIn this episode of BizBlend, host Sana welcomes Reese Ryan, a financial expert, real estate entrepreneur, and brand strategist. Reese shares his incredible journey from luxury fine dining to building a multi-state real estate portfolio and developing financial literacy strategies that help entrepreneurs achieve true financial freedom.
They discuss brand awareness, leadership, personal growth, and financial mastery, including the mindset shifts needed to move from being debt-free to true financial wealth. Reese breaks down equity acceleration, alternative finance, and how business owners can use brand positioning to scale their impact globally.
If you’re ready to...2025-03-0931 min
BizBlendEmpowering Women in Leadership: Breaking Barriers with Sharon Ehrlich | Women’s Day SpecialThis International Women’s Day, we celebrate the power, resilience, and leadership of women across the globe! In this special episode of Biz Blend, host Sana welcomes Sharon Ehrlich, an executive coach, speaker, and corporate trainer with over 30 years of leadership experience. Sharon shares her inspiring journey from New York to Austria, her work in empowering women leaders, and how companies can foster real inclusivity—not just lip service.
From overcoming imposter syndrome to setting boundaries, Sharon’s Living While Leading framework helps women redefine success on their terms. Tune in for an insightful conversation on women’s leader...2025-03-0833 min
BizBlendFearless & Visible: Empowering Women to Own Their Space with Crissy ConnerThis Women’s Day special is all about owning your voice, stepping into visibility, and embracing discomfort as the key to growth!
Join us as we sit down with Crissy Conner, a visibility strategist, speaker, and coach, who has helped countless women step into self-leadership as Visible CEOs. From struggling with self-doubt to becoming the go-to expert on visibility, Crissy’s journey is one of fearless transformation.
In this episode, we talk about:
🔥 Overcoming the fear of visibility and stepping into self-leadership
🔥 The power of conviction over perfection in content creation
🔥 How discomfort fu...2025-03-0824 min
Healthy Mind, Healthy LifeEmbracing Healing: Finding Peace & Growth with Malisa HepnerIn this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Malisa Hepner, a licensed clinical social worker, author, and podcast host, to explore the depths of healing, personal development, and finding peace in life. Malisa shares her profound journey of overcoming childhood trauma, embracing softness over resilience, and discovering the power of self-nurturing.
She unpacks the shift from living in survival mode to allowing vulnerability, mindfulness, and intention to guide her path. If you’ve ever struggled with letting go of control, seeking peace, or reconnecting with your true self, this episode is...2025-03-0419 minHealthy Mind, Healthy LifeEmbracing Healing: Finding Peace & Growth with Malisa HepnerIn this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Malisa Hepner, a licensed clinical social worker, author, and podcast host, to explore the depths of healing, personal development, and finding peace in life. Malisa shares her profound journey of overcoming childhood trauma, embracing softness over resilience, and discovering the power of self-nurturing.
She unpacks the shift from living in survival mode to allowing vulnerability, mindfulness, and intention to guide her path. If you’ve ever struggled with letting go of control, seeking peace, or reconnecting with your true self, this episode is...2025-03-0419 min
Healthy Mind, Healthy LifeUnlocking Personal Growth Through Acting Techniques with Jim Rojas TaylorIn this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty explores how acting techniques can be used for personal development, emotional intelligence, and mental resilience with special guest Jim Rogers Taylor.
With over 20 years in the entertainment industry, Jim has discovered that acting is much more than performing—it’s a tool for self-mastery, confidence, and understanding human emotions. He shares how techniques used by actors can help anyone navigate life’s challenges, develop emotional intelligence, and shape their mindset for success. Whether you're an aspiring actor or someone looking to break free from self-doubt and un...2025-03-0416 minHealthy Mind, Healthy LifeUnlocking Personal Growth Through Acting Techniques with Jim Rojas TaylorIn this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty explores how acting techniques can be used for personal development, emotional intelligence, and mental resilience with special guest Jim Rogers Taylor.
With over 20 years in the entertainment industry, Jim has discovered that acting is much more than performing—it’s a tool for self-mastery, confidence, and understanding human emotions. He shares how techniques used by actors can help anyone navigate life’s challenges, develop emotional intelligence, and shape their mindset for success. Whether you're an aspiring actor or someone looking to break free from self-doubt and un...2025-03-0416 min
Healthy Mind, Healthy LifeThe Trouble with Jesus: Wrestling with Faith & Mental Health with Constance HastingsIn this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Constance Hastings, a mental health counselor and ordained clergy member, to explore the tension between faith, doubt, and healing. Raised outside of faith but eventually drawn into ministry, Constance shares her powerful journey of encountering Jesus in unexpected ways.
From struggling with skepticism to embracing faith, she unpacks why Jesus remains a controversial yet deeply personal figure. We also discuss how religious institutions have sometimes caused harm, why choice is essential in faith, and how God's persistent call often meets us in...2025-03-0221 minHealthy Mind, Healthy LifeThe Trouble with Jesus: Wrestling with Faith & Mental Health with Constance HastingsIn this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Constance Hastings, a mental health counselor and ordained clergy member, to explore the tension between faith, doubt, and healing. Raised outside of faith but eventually drawn into ministry, Constance shares her powerful journey of encountering Jesus in unexpected ways.
From struggling with skepticism to embracing faith, she unpacks why Jesus remains a controversial yet deeply personal figure. We also discuss how religious institutions have sometimes caused harm, why choice is essential in faith, and how God's persistent call often meets us in...2025-03-0221 min
Mind Over MasculinityBreaking Free from Comfort: A Journey Into Growth - Shane PerryHave you ever felt comfortably numb, stuck in a routine that doesn’t serve your higher aspirations? Join us for an insightful episode of Mind Over Masculinity where host Avik invites Shane Perry, an accomplished entrepreneur and achievement coach, to dive deep into the topic of comfort zones and their insidious role in stalling personal growth. Striking the right balance between safety and challenge can be a tightrope walk; while comfort can feel like home, it often leads to complacency.
Shane unpacks the pivotal concepts of comfort zones—how they form over time and ultimately become barriers to a...2025-02-2525 min
Mind Over MasculinityHydrate for Health - Kyle FlynnAre you aware of the quality of water you consume daily? Many believe hydration is just about volume, but in reality, the type of water matters immensely. In this compelling episode of Mind Over Masculinity, host Avik invites Kyle Flynn, a dedicated advocate for understanding hydration, to delve into the often-overlooked topic of electrolyzed reduced water (ERW). Kyle shares his transformative journey, uncovering how the water he consumed impacted his health, performance, and even his family's future.
Join us as we explore the statistics surrounding water contamination and why investing in higher quality water is essential. Hear...2025-02-2522 min
Healthy Mind, Healthy LifeThe Power of Play: How Fun Can Heal Your Body & Mind with Zander PhelpsIn this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Zander Phelps, a world traveler and play enthusiast, to discuss the transformative power of play in our mental and physical well-being. From juggling to hacky sack, Zander shares how simple, joyful activities can rewire our brains, relieve stress, and even heal physical ailments—including his own hernia!
We explore how play fosters connection, enhances cognitive function, and serves as a crucial antidote to modern-day stress, anxiety, and digital burnout. Whether you're looking to reconnect with your inner child or introduce more fun into yo...2025-02-2531 minHealthy Mind, Healthy LifeThe Power of Play: How Fun Can Heal Your Body & Mind with Zander PhelpsIn this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Zander Phelps, a world traveler and play enthusiast, to discuss the transformative power of play in our mental and physical well-being. From juggling to hacky sack, Zander shares how simple, joyful activities can rewire our brains, relieve stress, and even heal physical ailments—including his own hernia!
We explore how play fosters connection, enhances cognitive function, and serves as a crucial antidote to modern-day stress, anxiety, and digital burnout. Whether you're looking to reconnect with your inner child or introduce more fun into yo...2025-02-2531 min
BizBlendBreaking Boxes: Overcoming Fear & Unlocking Success with Betsy PepineAre you trapped in a box that limits your growth—personally or professionally? Whether it’s fear, societal expectations, or self-imposed constraints, breaking free is the key to unlocking your true potential.
In this episode of Biz Blend, we sit down with Betsy Pepine, a powerhouse in the real estate industry and author of Breaking Boxes, a book that challenges conventional norms and inspires transformation. As the founder of Pepine Realty, one of the fastest-growing real estate brokerages in the U.S., Betsy shares how she navigated challenges, including overcoming self-doubt, breaking gender stereotypes, and reshaping leadership role...2025-02-2232 min
BizBlendBuilding Lasting Habits: The Power of Consistency & Discipline with Lisa SmallIn this episode of Biz Blend Podcast, we dive deep into the secrets of personal growth, discipline, and building habits that last. Joining us is Lisa Small, a dynamic leader with experience spanning startups to multi-billion-dollar corporations. As the co-founder of Habitual Growth, Lisa helps ambitious individuals build momentum, develop resilience, and achieve their goals through structured daily practices.
Lisa shares how her father’s legacy inspired her journey into personal development and how anyone—no matter their starting point—can master consistency. We explore why willpower alone isn’t enough, how to break free from distractions, and the...2025-02-2125 min
BizBlendMastering Leadership Communication: The Power of Questions with Chris DupreyEffective communication is the backbone of great leadership, yet many leaders struggle with it. In this episode of BizBlend, we dive deep into the art of communication with Chris Duprey, a former Army officer turned business leader, sales coach, and AI strategist.
Chris shares how asking the right questions—rather than simply giving directives—transforms leadership and fosters stronger, more innovative teams. He introduces The Pathfinder’s Compass, a tool designed to help leaders shift from dictating to guiding. We also explore how assumptions hinder communication, why leaders should embrace proactive listening, and how sales and leadership requir...2025-02-1928 min
BizBlendRevolutionizing Second Chances: How Innovation & Leadership Transform Lives with Silas DeaneIn this episode of BizBlend, we explore the power of innovation and leadership in transforming lives, especially for returning citizens reentering society. Our guest, Silas Deane, is the founder of 2 Vita, an AI-powered platform that is revolutionizing the reentry process by helping formerly incarcerated individuals access housing, jobs, and support services. From coding a solution in his basement to scaling the nation’s largest reentry software, Silas shares his mission to shift the system from barriers to bridges.
We discuss the deep structural flaws in the U.S. reentry system, how technology is being leveraged to break cy...2025-02-1826 min
BizBlendMastering Your First Job: What Your Boss Wants & How to Succeed – with Brad Koch, The Business DoctorNavigating your first job or reentering the workforce? In this insightful episode, Brad Koch, known as The Business Doctor, shares expert advice on how to set yourself up for long-term success. From understanding what your boss truly expects, to learning how your role fits into the company’s bigger picture, Brad provides invaluable career strategies. Whether you’re a Gen Z professional stepping into your first career or someone transitioning into a new role, this conversation will give you actionable takeaways to accelerate your growth.
About the Guest:
Brad Koch is a business strategist, career coac...2025-02-1428 min
Healthy Mind, Healthy LifeCrush Your 20s: The Blueprint for Success with Nick BatchelderIn this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with the inspiring and ambitious Nick Batchelder—a 20-year-old entrepreneur, author, and podcast host—to discuss how young adults can take charge of their lives, build confidence, and create opportunities for success.
Nick shares his journey of overcoming self-doubt, pushing past fear, and developing the mindset necessary to thrive. From writing his book Crush Your Twenties to launching his company, HiveMinders, Nick’s story is a testament to the power of action, resilience, and continuous learning.
About the Guest:
Nick Batchelder is a coll...2025-02-1322 minHealthy Mind, Healthy LifeCrush Your 20s: The Blueprint for Success with Nick BatchelderIn this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with the inspiring and ambitious Nick Batchelder—a 20-year-old entrepreneur, author, and podcast host—to discuss how young adults can take charge of their lives, build confidence, and create opportunities for success.
Nick shares his journey of overcoming self-doubt, pushing past fear, and developing the mindset necessary to thrive. From writing his book Crush Your Twenties to launching his company, HiveMinders, Nick’s story is a testament to the power of action, resilience, and continuous learning.
About the Guest:
Nick Batchelder is a coll...2025-02-1322 min
Ple^sure PrinciplesTransforming Health and Wellness Through Light Exposure and Circadian Alignment - Jason YunDiscover the transformative power of light in shaping our health as I, Avik, sit down with the inspiring Jason, who has journeyed from fitness expert to light guru, reshaping his approach to wellness after confronting personal health challenges. Promising insights await as we explore how the pioneering work of Dr. Jack Cruz on circadian biology and mitochondrial health unveils a new paradigm for understanding our body's essential functions. This episode dismantles traditional health narratives, urging us to recognize the extraordinary influence of light on sleep, hunger, hormones, and even blood pressure, and argues for a comprehensive approach to well-being...2025-02-0421 min
Healthy Mind, Healthy LifeRedefining Disability: Self-Worth, Intimacy, and Identity with Emily GoodsonIn this powerful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Emily Goodson, an advocate for rethinking disability, mental health, and inclusion. From experiencing a life-altering brain injury at just eight years old to transforming her challenges into a mission of empowerment, Emily’s story offers insight into dismantling societal shame and embracing authenticity. With her upcoming book, Dating Disability, and creative work featured in the LA Times, Emily shares how intersectionality shaped her journey of resilience and self-discovery.
Together, Avik and Emily discuss overcoming shame, rewriting harmful narratives, and embracing differences as sources of...2025-02-0428 minHealthy Mind, Healthy LifeRedefining Disability: Self-Worth, Intimacy, and Identity with Emily GoodsonIn this powerful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Emily Goodson, an advocate for rethinking disability, mental health, and inclusion. From experiencing a life-altering brain injury at just eight years old to transforming her challenges into a mission of empowerment, Emily’s story offers insight into dismantling societal shame and embracing authenticity. With her upcoming book, Dating Disability, and creative work featured in the LA Times, Emily shares how intersectionality shaped her journey of resilience and self-discovery.
Together, Avik and Emily discuss overcoming shame, rewriting harmful narratives, and embracing differences as sources of...2025-02-0428 min
BizBlendTurning Darkness Into Light: How Tracy Brinkmann Transformed Setbacks Into SuccessPodcast Summary:
In this inspiring episode of BizBlend, host Reema dives deep with Tracy Brinkmann, the dynamic mind behind the Dark Horse Entrepreneur Podcast. Tracy shares how life's toughest moments—addiction, financial downfall, and the heartbreaking loss of his daughter—taught him invaluable lessons in resilience and personal growth. Tracy reveals how to stop fearing failure and start using life’s darkest chapters as powerful tools for growth and entrepreneurial success.
Throughout the episode, Tracy outlines practical steps for shifting from survival mode to growth, including the transformative power of gratitude, learning from failure, and balancing discip...2025-02-0433 min
Healthy Mind, Healthy LifeMorning Conversations with Avik Chakraborty, Alicia, Gil Barry, and DarleneJoin Avik Chakraborty, the dynamic host of Healthy Mind, Healthy Life, in a lively morning conversation with special guests Alicia, Gil Barry, and Darlene. This episode delves into cultivating positivity, setting meaningful goals, and fostering connections that inspire growth. Whether it's 12 a.m. or early morning, the energy in this discussion is infectious and filled with wisdom.
About the Guests:
Alisia (Ali) Essig: A thought leader in personal development and an advocate for holistic living, Alicia shares her insights on finding balance and purpose in a fast-paced world.
Gil Barry: A motivational speaker...2025-01-2538 minHealthy Mind, Healthy LifeMorning Conversations with Avik Chakraborty, Alicia, Gil Barry, and DarleneJoin Avik Chakraborty, the dynamic host of Healthy Mind, Healthy Life, in a lively morning conversation with special guests Alicia, Gil Barry, and Darlene. This episode delves into cultivating positivity, setting meaningful goals, and fostering connections that inspire growth. Whether it's 12 a.m. or early morning, the energy in this discussion is infectious and filled with wisdom.
About the Guests:
Alisia (Ali) Essig: A thought leader in personal development and an advocate for holistic living, Alicia shares her insights on finding balance and purpose in a fast-paced world.
Gil Barry: A motivational speaker...2025-01-2538 min
Mind Over MasculinityNavigating Divorce: Embracing Emotional Resilience and Self-Discovery for Personal Growth and Empowerment with Paul MurphyJoin host Avik in a compelling discussion on Mind Over Masculinity as we explore the intricate journey of divorce with our insightful guest, Paul Murphy. Paul, the mastermind behind Divorce Detox, opens up about the challenges he faced during his own divorce and how the absence of emotional and logistical support inspired him to create a resource for other men following a similar path. The conversation takes a deep dive into the psychological and emotional aspects of divorce that are often overshadowed by legalities. Discover how Paul’s experiences shaped his approach to prioritizing children's well-being, creating opportunities for re...2025-01-2021 min
Healthy Mind, Healthy LifeUnlocking Inner Resilience: Navigating Life’s Transitions with Creativity and Purpose - With Susan & Dr.DanielIn this inspiring episode of Healthy Waves, host Avik Chakraborty welcomes two remarkable guests: Susan Hensley, a transformational coach and author, and Dr. Daniel Zeiss, a personal growth pioneer and transformational expert. Together, they explore the profound intersection of creativity, mental mastery, and purposeful living.
About the Guests:
Susan Hensley is a transformational coach, speaker, and the author of Art for Your Sanity. After decades as a corporate executive, Susan discovered the healing power of art journaling during her personal journey through stress and life transitions. She now empowers others to embrace creativity as a...2025-01-0939 minHealthy Mind, Healthy LifeUnlocking Inner Resilience: Navigating Life’s Transitions with Creativity and Purpose - With Susan & Dr.DanielIn this inspiring episode of Healthy Waves, host Avik Chakraborty welcomes two remarkable guests: Susan Hensley, a transformational coach and author, and Dr. Daniel Zeiss, a personal growth pioneer and transformational expert. Together, they explore the profound intersection of creativity, mental mastery, and purposeful living.
About the Guests:
Susan Hensley is a transformational coach, speaker, and the author of Art for Your Sanity. After decades as a corporate executive, Susan discovered the healing power of art journaling during her personal journey through stress and life transitions. She now empowers others to embrace creativity as a...2025-01-0939 min
Healthy Mind, Healthy LifeArt as Therapy: The Healing Power of Creativity - Megan CollinsIn this inspiring episode, Avik speaks with Megan Collins, a licensed marriage and family therapist and registered art therapist. Together, they delve into how engaging with art can transform mental health by lowering stress, building resilience, and fostering growth. Megan shares her unique approach of blending neuroscience with creative expression to unlock the therapeutic potential of the arts.
About the Guest:
Megan Collins is an experienced therapist passionate about the transformative power of art in mental wellness. She helps individuals heal and thrive through creative workshops and community programs, proving that anyone can benefit from the healing...2024-12-3020 minHealthy Mind, Healthy LifeArt as Therapy: The Healing Power of Creativity - Megan CollinsIn this inspiring episode, Avik speaks with Megan Collins, a licensed marriage and family therapist and registered art therapist. Together, they delve into how engaging with art can transform mental health by lowering stress, building resilience, and fostering growth. Megan shares her unique approach of blending neuroscience with creative expression to unlock the therapeutic potential of the arts.
About the Guest:
Megan Collins is an experienced therapist passionate about the transformative power of art in mental wellness. She helps individuals heal and thrive through creative workshops and community programs, proving that anyone can benefit from the healing...2024-12-3020 minHealthy Mind, Healthy LifeOvercoming Negative Emotions to Rewrite Your Life Story - Helen and Allan
Join host Avik Chakraborty as he dives deep into overcoming the grip of negative emotions from the past and creating a life of purpose and possibility. Avik's guests, Helen & Allan Galang, a neuro-linguistic programming practitioner, and emotional restoration expert, share their transformative journey and practical insights for breaking free from emotional patterns that limit us.
About the Guests:
Allan Galang has faced his past struggles, including hitting rock bottom, and used NLP techniques to rewrite his narrative. He now helps others transform their lives by breaking free from limiting beliefs and designing purposeful lives.
...2024-12-3043 minHealthy Mind, Healthy LifeOvercoming Negative Emotions to Rewrite Your Life Story - Helen and Allan
Join host Avik Chakraborty as he dives deep into overcoming the grip of negative emotions from the past and creating a life of purpose and possibility. Avik's guests, Helen & Allan Galang, a neuro-linguistic programming practitioner, and emotional restoration expert, share their transformative journey and practical insights for breaking free from emotional patterns that limit us.
About the Guests:
Allan Galang has faced his past struggles, including hitting rock bottom, and used NLP techniques to rewrite his narrative. He now helps others transform their lives by breaking free from limiting beliefs and designing purposeful lives.
...2024-12-3043 min
Mind Over MasculinityDecoding the Hustle: Embracing Balance and Vulnerability for True Productivity Among Modern MenUnlock the secrets to achieving true productivity without burning out as I, Avik, sit down with the illustrious Mark Trutweski, known across the globe as Mr. Productivity. Ever wondered how the relentless hustle culture might be holding you back? Mark reveals the surprising strength in vulnerability, sharing how his life as a runner taught him the importance of balance and listening to one's body. Together, we dissect the pressures modern men face, especially the constant push to be always "on," and how social media fuels this exhausting cycle.
In our conversation, we redefine productivity not as a...2024-12-3024 min
Healthy Mind, Healthy LifeDesigning Your Future Self: Mindful Habits for a Thriving Life with Chrissi GlowIn this enlightening episode of Healthy Mind, Healthy Life, Avik welcomes mindset coach Chrissi Glow, who shares her transformative journey from corporate burnout to a thriving life of health and purpose. Chrissi opens up about her experience of severe burnout during her high-stress corporate career in New York City and the mindful practices that helped her reclaim her health and happiness. Together, Avik and Chrissi dive into the importance of mindfulness, how micro-habits shape our days, and the balance between gratitude for the present and striving for personal growth. Tune in to discover actionable strategies to design your future...2024-12-0418 minHealthy Mind, Healthy LifeDesigning Your Future Self: Mindful Habits for a Thriving Life with Chrissi GlowIn this enlightening episode of Healthy Mind, Healthy Life, Avik welcomes mindset coach Chrissi Glow, who shares her transformative journey from corporate burnout to a thriving life of health and purpose. Chrissi opens up about her experience of severe burnout during her high-stress corporate career in New York City and the mindful practices that helped her reclaim her health and happiness. Together, Avik and Chrissi dive into the importance of mindfulness, how micro-habits shape our days, and the balance between gratitude for the present and striving for personal growth. Tune in to discover actionable strategies to design your future...2024-12-0418 min
Healthy Mind, Healthy LifeUnlocking Creativity and Focus: The Power of Theta Brainwaves with Asara LovejoyIn this episode of Healthy Mind, Healthy Life, Avik welcomes internationally renowned author and thought leader Asara Lovejoy. Together, they delve into the transformative power of the Theta brainwave, often called the "genius brainwave," which can unlock creativity, success, and happiness. Asara introduces her groundbreaking One Command 6-Step Process, a practical approach to harnessing the Theta state for improved focus, reduced stress, and a more fulfilled life.
Through a live demonstration, Avik experiences firsthand how this simple yet powerful process can help reprogram the mind, turning challenges like a lack of focus into opportunities for personal growth.2024-11-1529 minHealthy Mind, Healthy LifeUnlocking Creativity and Focus: The Power of Theta Brainwaves with Asara LovejoyIn this episode of Healthy Mind, Healthy Life, Avik welcomes internationally renowned author and thought leader Asara Lovejoy. Together, they delve into the transformative power of the Theta brainwave, often called the "genius brainwave," which can unlock creativity, success, and happiness. Asara introduces her groundbreaking One Command 6-Step Process, a practical approach to harnessing the Theta state for improved focus, reduced stress, and a more fulfilled life.
Through a live demonstration, Avik experiences firsthand how this simple yet powerful process can help reprogram the mind, turning challenges like a lack of focus into opportunities for personal growth.2024-11-1529 min
Healthy Mind, Healthy LifeRethinking Healthcare: From Reactive Care to Proactive Well-Being - Nathan GravilleIn this episode of Healthy Mind, Healthy Life, host Avik dives into the intricacies of modern healthcare—questioning if we're truly nurturing our health or simply reacting to illness. Joining Avik is Nathan, a tech founder, health innovator, and the visionary leader behind Gravity. Nathan is on a mission to redefine how we approach health, shifting the focus from a quick-fix, reactive model to a more holistic, proactive mindset. This conversation promises to challenge conventional thinking and inspire listeners to take charge of their own well-being.
About the Guest:
Nathan is a dynamic entrepreneur and the fo...2024-11-0321 minHealthy Mind, Healthy LifeRethinking Healthcare: From Reactive Care to Proactive Well-Being - Nathan GravilleIn this episode of Healthy Mind, Healthy Life, host Avik dives into the intricacies of modern healthcare—questioning if we're truly nurturing our health or simply reacting to illness. Joining Avik is Nathan, a tech founder, health innovator, and the visionary leader behind Gravity. Nathan is on a mission to redefine how we approach health, shifting the focus from a quick-fix, reactive model to a more holistic, proactive mindset. This conversation promises to challenge conventional thinking and inspire listeners to take charge of their own well-being.
About the Guest:
Nathan is a dynamic entrepreneur and the fo...2024-11-0321 min
Ple^sure PrinciplesBalancing Authenticity and Emotional Resilience - Lindsey CarnickDiscover the art of balancing authenticity with emotional resilience in our latest episode of Pleasure Principles. Join me, Avik, as I engage in a compelling conversation with Lindsey Carnick, a distinguished therapist and founder of Onward Psychological Services. Dive into the complexities of staying true to oneself amidst societal pressures and internalized judgments. Lindsay offers profound insights on how these external demands can heighten feelings of sadness and alienation, while highlighting the importance of understanding the unique contexts we inhabit. We address the real-world challenges of maintaining authenticity in a fast-paced society that often pushes us to present different...2024-11-0230 min
Ple^sure PrinciplesExploring Kink for Deeper Human Connections - Todd MaxcaryEver wondered how sensuality can transcend physical touch and foster deeper human connections? Join me, Avik, as I sit down with Todd Maxcary, the visionary behind the documentary "Touch Kink," to unravel the truths behind kink and BDSM, breaking away from the myths and misconceptions that shroud them in mystery. Todd shares his eye-opening journey through 137 countries, challenging the stereotypes that often paint kink enthusiasts in a negative light. We delve into the transformative power of vulnerability and openness, redefining intimacy as more than just a physical connection but as a profound expression of human identity and creativity.
2024-11-0227 min