Shows
Vitality40PlusMindfulness and what does it mean to you?Dan Ireland is a master of Mindfulness and in this podcast explains the meaning of mindfulness and how we can use it in the workplace
Awareful | Meditation and Mindfulness Gold Coast2022-09-0138 min
AwareFulCombating the Substance Abuse Epidemic - ft. Benjamin StewartOur Awareful Team Member, Claire, explores the many intricacies of substance abuse and how it is handled in the legal system by interviewing Public Defender, Benjamin Stewart. Credits for this episode: || Main Host - Claire || Interviewee - Benjamin Steward || Co-Hosts - Ally, Kayla, Mae, Esha || Research - Claire, Ally, Kayla, Mae || Episode Editor - Mae || Social Media Manager - Emily || Graphic Designer - Kayla ||
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Send in a voice message: https://podcasters.spotify.com/pod/show/awareful/message2022-05-021h 00AwareFulThe Effects of Social Media (Roundtable Part 3) ft. The AwareFul TeamWe invite AwareFul team members to a virtual roundtable discussing all things social media! Part 3 discusses the “images” of social media and how they impact our perspectives (including topics such as AAVE and body image). Credits for this episode: || Hosts + Writers - Ally, Kayla, Esha || Interviewees - Emily, Claire, Agape, Mae, Neel, Michael || Episode Editor - Ally || Social Media Manager - Emily || Graphic Designer - Kayla ||
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Send in a voice message: https://podcasters.spotify.com/pod/show/awareful/message2022-03-1919 minAwareFulThe Effects of Social Media (Roundtable Part 2) ft. The AwareFul TeamWe invite AwareFul team members to a virtual roundtable discussing all things social media! Part 2 discusses the good communities of social media, our interests, how we find comfort in social media, and its other benefits. Credits for this episode: || Hosts + Writers - Ally, Kayla, Esha || Interviewees - Emily, Claire, Agape, Mae, Neel, Michael, || Episode Editor - Ally || Social Media Manager - Emily || Graphic Designer - Kayla ||
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Send in a voice message: https://podcasters.spotify.com/pod/show/awareful/message2022-03-1922 minAwareFulThe Effects of Social Media (Roundtable Part 1) ft. The AwareFul TeamWe invite AwareFul team members to a virtual roundtable discussing all things social media! Part 1 focuses on the types of social media, their purposes and their impact. Credits for this episode: || Hosts + Writers - Ally, Kayla, Esha || Interviewees - Emily, Claire, Agape, Mae, Neel, Michael, || Episode Editor - Ally || Social Media Manager - Emily || Graphic Designer - Kayla ||
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Send in a voice message: https://podcasters.spotify.com/pod/show/awareful/message2022-03-1822 min
Women's Power to Heal Mother Earth!Episode 112 ~ Honoring Your Liminal TimeSend us a textWe are all caught in the liminal time. What is liminality? It can be called your cocoon time, the time of stillness, congealed by time and space, the not knowing, the not thinking, the acceptance of being squeezed into the tight state of "cocoonism". This is the awareful space that does the thinking for you, the mindless state of non-waiting. Ahh, but because we are still alive and breathing in this dimming environment, our passage through it demands patience: “Have patience. All things are difficult before they become easy,” says the Persian poet, Saadi Sh...2022-03-1019 min
The Health Coach Approach with Emma#11 An Open and Honest Conversation about Mental Health with Dan IrelandWelcoming Dan Ireland to The Health Coach Approach with Emma podcast!We discuss Dan's journey from representing Australia in sprint kayaking at 19 to being diagnosed with severe depression and anxiety and how he became the mental health advocate and teacher that he is today. We delve into Buddhism, what mindfulness really means and how it can be beneficial for us and our lives. We even discuss my time living in Thailand surrounded by no other English speaking people and why I was originally drawn to mindfulness and meditation - due to the stresses I was feeling of...2021-09-0349 minAwareFulEnvironmental Change: An Interview w/ The Biophilia Effect ~ Part 2Part 2 of our interview with TBE: discussing fast fashion, sustainability, and environmental advocacy! (ft. The Biophilia Effect) Credits: || Hosts + Writers - Ally, Kayla, Esha || Interviewees - Archana, Adriana, Anthony, (TBE) || Podcast Editors - Neel, Ally || Content Editors - Agape, Mae || Head Writer - Claire || Social Media Manager - Emily || Graphic Designers - Mindy, Dora, Rachel, Christine || Treasurer - Kati || Visual Editor - Michael ||
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Send in a voice message: https://podcasters.spotify.com/pod/show/awareful/message2021-01-1933 minAwareFulEnvironmental Change: An Interview w/ The Biophilia Effect ~ Part 1We interviewed environmental activists: The Biophilia Effect (TBE), and discussed some of the most pressing environmental issues that plague today’s world. Credits: || Hosts + Writers - Ally, Kayla, Esha || Interviewees - Archana, Adriana, Anthony, (TBE) || Disclaimer Voice - Josh || Podcast Editors - Neel, Ally || Content Editors - Agape, Mae || Head Writer - Claire || Social Media Manager - Emily || Graphic Designers - Mindy, Dora, Rachel, Christine || Treasurer - Kati || Visual Editor - Michael ||
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Send in a voice message: https://podcasters.spotify.com/pod/show/awareful/message2021-01-1628 minAwareFulCOVID-19 | Misconceptions, Mental Health and MannersAlly, Esha, and Kayla discuss the pressing matters of Covid-19 and its impact on today’s world, as well as the growing mental health crisis and social etiquette in a pandemic world. (Disclaimer: By no means are we experts in the field of social emotional health; this podcast is for other youth to listen and understand that they are not alone)
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Send in a voice message: https://podcasters.spotify.com/pod/show/awareful/message2020-11-0250 min
AwareFulWelcome To AwareFul!Get to know the hosts and our purpose in our official Trailer episode!
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Send in a voice message: https://podcasters.spotify.com/pod/show/awareful/message2020-09-2604 min
" AWAKEN TO THE BEST YOU "No Ordinary Buddhist: 'A Hero's Journey Out of Depression'"What we need is an evolution of the heart. If we were perfect creatures, life would be boring". - Dalai Lama
Daniels is the co-founder of AwareFul with offices in Jersey, UK and the Gold Coast in Australia. AwareFul was founded to help give Dan the platform for his work of developing awareness around mental health and how to manage it more effectively. He offers simple teachings and tips for everyday people.
His purpose is to teach, coach, mentor and share his journey out of his perceived failure, chronic depression, acute anxiety...2020-08-0449 min
Small Business Dads13. Dan Ireland from AwarefulThis chat with Dan Ireland, a mindfulness and meditation teacher went places I didn't expect it to go. Dan is the exact opposite of the stereotype you have in your head for these type of experts and it really resonated with me - and hopefully you as a result.
As part of his Awareful coaching business, Dan works with athletes and businesses to help them reach their full potential. This is really worth the listen as Dan breaks down mindfulness and meditation in a very simple way. Please let us know what you think in the reviews...2020-05-0742 min