Shows
Real Talk: Conversations on Mental Fitness & LeadershipFrom Chaos to Clarity: Ways to Understand Our EmotionsIn this episode of the Real Talk podcast, we delve into the fascinating realm of emotions and explore strategies to better understand and navigate them. Our guest experts, Benjamin Arendt and Ayo Olajiga, join us to share their insights and expertise on this crucial aspect of our lives.
Episode Highlights:
Defining Emotional Chaos:
We start by understanding the concept of emotional chaos and how it affects our well-being. Our emotions can often feel overwhelming, confusing, and chaotic, leading to distress and difficulty in managing our lives effectively.
Strategies for Understanding...2023-06-0511 min
Journeys in EntrepreneurshipAyo Olajiga and Hakeem JimoAyo Olajiga is the Co-Founder & CEO of Foodpro Limited, a Nigerian based FMCG business currently focused on processing and producing superior quality cashew nut products for retail and commercial customers in Nigeria and around the world. A seasoned executive with over 20 years of experience in agro-processing, investment banking and management consulting in two of Africa's largest economies with a deep passion for driving economic development in Africa through business transformation and scaling enterprises.
Interviewing him is Hakeem Jimo, Founder of Veggie Victory, a manufacturing start-up with its retail product vegetarian chunks. He is a communications expert and...2020-08-0752 min