Ayse - Podcast Details

Shows

Eine Frage? Keine Antwort!Brauchst du wirklich immer einen Plan im Leben?#21 - Brauchst du für alles in deinem Leben ein "Warum"? Was tun, wenn du noch nicht genau klar hast, wo es hingehen soll, sondern wenn du in einem neuen Projekt einfach nur mal der Freude folgen möchtest? Doch wie erklärst du dann anderen, was du tust und woher weißt du, ob diese Sache wirklich "Sinn" macht? In dieser Episode reden wir darüber, wann und wie wir überhaupt unser "Warum" und unsere Ausrichtung im Business gefunden haben und warum es manchmal auch einfach gut ist, der Freude zu folgen - selbst, wenn d...

2022-11-0200 min

Eine Frage? Keine Antwort!Der Rentnerbonus - oder: Wie gehst du mit alten menschen um?#20 - Ab wann darf man eigentlich den "Rentnerbonus" in Anspruch nehmen? War früher wirklich alles besser? Wie gehen wir damit um, wenn alte Menschen ihre Geschichten loswerden möchten - oder wenn sie uns erzählen, dass die Welt "verloren" ist? Einblicke aus unserem Leben und welche Fragen wir uns im Alltag stellen! __________________________________ Abonniere unseren Podcast: ➡️ Apple Podcasts: apple.co/38xhOj4 ➡️ Spotify: https://spoti.fi/3JgGqZQ ➡️ Amazon: https://amzn.to/3JeuNmg ➡ Unser Podcast auf Instagram: https://www.instagram.com/einefragekeineantwort/ ➡ Sonjas nächste Kurse https://sonjaneuroth.de/even...

2022-10-1900 min

Eine Frage? Keine Antwort!Chaos auf der Wies'n! Wie mit rücksichtslosen Menschen umgehen?#19 - Rücksichtslose Menschen: Wie gehen wir damit um? Und muss man jede Tradition weiterführen, nur weil man sie mal angefangen hat? Ayse berichtet von ihrem letzten Oktoberfest Besuch, es geht um Geld und was es dir wert ist sowie um alte und neue Gewohnheiten und wieder einmal um zwischenmenschliche Beziehungen __________________________________ Abonniere unseren Podcast: ➡️ Apple Podcasts: apple.co/38xhOj4 ➡️ Spotify: https://spoti.fi/3JgGqZQ ➡️ Amazon: https://amzn.to/3JeuNmg ➡ Unser Podcast auf Instagram: https://www.instagram.com/einefragekeineantwort/ ➡ Sonjas nächste Kurse https://sonjaneuroth.de/events/ ➡ Mehr über Son...

2022-10-0500 min

Eine Frage? Keine Antwort!Reich heiraten oder dein Leben selbst kreieren?#18 - Zurück aus dem Urlaub in Cannes und wieder rein in die "graue Realität" in Deutschland! Was ist Sonja ganz besonders an kulturellen Unterschieden aufgefallen? Wie gehen wir damit um, dass gerade alle mies gelaunt sind und nur noch von Inflation und einem harten Winter oder gar drohendem Blackout reden? Und ist es wirklich die Lösung, reich zu heiraten und zu hoffen, eine "gute Partie" abzukriegen, sodass dir dein Partner all deine Wünsche finanziert? :-D Auch über zwischenmenschliche Beziehungen und ob das "Geben und Nehmen" Prinzip wirklich so sinnvoll ist...

2022-09-2800 min

Eine Frage? Keine Antwort!In der Lobby mit Bob Proctor - Musst du berühmt sein, um gehört zu werden?#17 - Da sind wir wieder! Warum wir uns eine kleine Auszeit genommen haben, was den Podcast angeht, erfahrt ihr in dieser Episode. Und auch, warum und wie unser Podcast ab jetzt anders sein wird. Ja, es geht noch immer im Fragen, die keine Antwort brauchen. Und auch um Bewusstsein. Aber irgendwie anders. Mehr "wir": Wir reden über: - Warum wir genervt von der Coachingszene sind und dass es immer eine "wichtige Botschaft" geben muss - Muss man eigentlich Fame sein, um gehört zu werden? Und wie wichtig ist es, sagen zu kö...

2022-09-0700 min

Eine Frage? Keine Antwort!Dich selbst motivieren - so bleibst du in Projekten dran#16 - Kannst du dich manchmal nicht selbst motivieren, um bei Projekten wirklich dranzubleiben? Nicht aufzugeben ist tatsächlich schon die "halbe Miete", wenn es um Erfolg geht. Was, wenn es vollkommen irrelevant ist, wie oft du gescheitert bist, bzw. wie viele Anläufe du brauchtest, bis eine Sache gelingt? Was, wenn du dich nicht mehr ablenken lässt und den Fokus verlierst, sondern alles, was sich dir zeigt, zu deinem Vorteil nutzt? In dieser Episode geht es darum, wie es dir leichter fällt, bei Dingen, die dir wichtig sind, dranzubleiben, wie du dich...

2022-07-1300 min

Eine Frage? Keine Antwort!Empfangen - Die Beschleunigung für deine Kreationen#15 - Bist du bereit, das, was du dir wünschst, auch wirklich zu empfangen? Oder - wenn du mal ganz ehrlich mit dir bist - ist es so, dass du dir zwar einerseits ein leichteres Leben wünschst, aber es dir andererseits nicht wirklich erlaubst und innerlich immer wieder abblockst, dass es tatsächlich auch so kommt? Viele von uns haben gelernt, dass man nicht einfach so grundlos Geschenke empfangen darf. Du musst etwas dafür getan haben, hart dafür arbeiten oder eine Gegenleistung erbringen... Was, wenn das aber gar nicht stimmt? Empfangen ist ein w...

2022-07-0600 min

Eine Frage? Keine Antwort!Präsent sein: Was bedeutet "den Raum halten"?#14 - Ist präsent sein im Alltag wirklich schwer - und was bedeutet es, "den Raum zu halten"? Hast du diese Ausdrücke auch schon öfter gehört, aber fragst dich, was sie wirklich heißen? Dann geht's dir so wie Ayse, die heute mal diese Frage in unseren Podcast eingebracht hat. Wie du schon ahnen kannst, ist der "Raum", den wir hier meinen, ein energetischer und kein konkreter (nein, du musst nicht deine Zimmerdecke festhalten, um den Raum zu halten :-D ). Oftmals geht damit einher, wirklich "da" zu sein, komme, was wolle. Sei verletzlich, egal...

2022-06-2900 min

Eine Frage? Keine Antwort!Träume verwirklichen: Warum klappt das Kreieren nicht?#13 - Würdest du dir gerne Träume verwirklichen, zB mehr Erfolg haben, deine Traumwohnung finden oder ein eigenes Business starten? Du bist bereits dabei, dies für dich zu wählen und dich immer wieder darauf zu fokussieren, doch aktuell ist es eher so, dass sich das Gegenteil in deinem Leben zeigt oder dir zig Steine in den Weg gelegt werden? "Warum kreiere ich mir immer wieder Mist und es zeigen sich Dinge, die ich so gar nicht möchte?", fragst du dich bestimmt! Die Ursache dafür kann vielschichtig sein: Weißt du schon...

2022-06-2200 min

Eine Frage? Keine Antwort!Deine Vermeidungsstrategie: Hilft sie dir wirklich?#12 - Was ist deine persönliche Vermeidungsstrategie, wenn es in deinem Leben "unbequem" wird? Wenn wir uns etwas Neues wünschen oder eine Veränderung in unserem Leben ansteht, kann es auch mal ungemütlich werden: Menschen überschreiten deine inneren Grenzen und tun Dinge, die dir nicht gefallen; immer mal wieder eckst du an und hast kleinere Streitereien; innere Muster wie Ängste, Blockaden und Selbstzweifel tauchen auf oder du entwickelst Mangelgedanken und -gefühle? Was tust du in diesen Momenten: Verpasst du es, den anderen auch mal "Nein" zu sagen, für dich selbst einzustehen oder dic...

2022-06-1500 min

Eine Frage? Keine Antwort!Möchtest du perfekt sein in deiner Persönlichkeitsentwicklung?#10 - Hast du die Tendenz, in deiner Persönlichkeitsentwicklung perfekt sein zu wollen und alles "richtig" zu machen? Hast du schon genug an dir "gearbeitet" oder musst du vielleicht erst noch mehr "Glaubenssätze loslassen"? Auf Kurse für persönliche Entfaltung zu gehen, sich selbst und seine inneren Muster zu hinterfragen und ggf. zu änder, kann sinnvoll sein und im besten Falle auch Spaß machen. Doch was passiert, wenn wir es übertreiben, uns selbst zensieren oder innerlich antreiben und den Anspruch haben, dass alles in unserem Leben perfekt sein muss, bevor wir glücklich sein kön...

2022-06-0100 min

"I" Got This!!Unconditioning the Conditioning - The Global Stress SheathToday’s topic we’re talking about is the Global Stress Sheath. Now, when I put this topic out to every single one of the IAUSM mentors the message that came back was what do, what, like, what are you saying? Like what, what, what is that? What is a sheath? So, we’re going to talk about that a little bit today. So, I want you to imagine for a moment that you are like, you know, you can see the earth from space, and I want you to imagine that you can sense see the...

2022-05-301h 08

Eine Frage? Keine Antwort!Anders sein: Problem oder Superkraft?#09 - Hast du in deinem Leben immer wieder zu spüren bekommen, dass dein Anders sein als andere ein Problem ist? Dass du optisch, kulturell gesehen oder einfach von deinen Interessen, Talenten und Fähigkeiten her sowieso nicht ganz rein passt und "unangenehm" auffällst? Vielleicht hast du ja sogar größere Wünsche und Träume als andere oder suchst immer nach wegen, mehr Freude zu haben und andere mit deiner Freude anzustecken; doch niemand möchte mit deinen Visionen mitgehen? Wenn du öfter gehört hast, dass anders sein nicht okay ist, hast du di...

2022-05-2500 min

Eine Frage? Keine Antwort!Deine Wutkraft: Ist es wirklich Wut - oder Macht?#08 - Lebst du schon deine Wutkraft - die wahre Macht hinter Zuständen wie Wut, Ärger, Zorn? Oft schlucken wir genau diese Zustände herunter, weil es nicht "okay" ist. Doch anstatt diese Energie gegen dich selbst oder andere zu richten: Was, wenn darin eine Kraft steckt, die du noch nicht anerkannt hast? Ja, sogar eine Schöpferkraft, mit der du etwas ganz anderes kreieren kannst, als gegen dich selbst oder andere zu gehen? Und ist es wirklich Wut in dir - oder nimmst du eher etwas von deinem Umfeld wahr? Zum Beispiel, dass andere Menschen sich inne...

2022-05-1800 min

Eine Frage? Keine Antwort!Ideen umsetzen: Warum Kreation nicht linear ist#07 - Fragst du dich, wie du deine Ideen umsetzen kannst, bzw. wie sie sich verwirklichen? Kreation ist eine spannende Sache. Es kommt nicht immer genau so, wie wir es uns vorstellen oder wie wir es gern hätten. Doch was, wenn darin auch ein Geschenk liegt? Wenn du eben nicht dem "5 Schritte Plan für Erfolg im Business" folgen musst, sondern wenn du dein eigenes Ding machen kannst? Hast du bis jetzt insgeheim noch darauf gewartet, dass jemand kommt und dir sagt, WIE genau du deine Ideen umsetzen kannst und was das "geheime Er...

2022-05-1100 min

Eine Frage? Keine Antwort!Mehr als Entscheidungen treffen: Was sind Wahlen?#6 - Um glücklich zu sein, musst du die richtigen Entscheidungen treffen - hast du davon auch schon mal gehört? Aber was ist denn nun "richtig" und was ist "falsch" und woher erkennst du, ob du auf deinem Weg bist oder nicht? Vielleicht hat dich gerade auch diese Frage bisher davon abgehalten, dein Leben wirklich so zu gestalten, wie du es möchtest - weil du nichts falsch machen wolltest oder immer wieder von außen Gegenwind bekommen hast? In der heutigen Episode schauen wir uns mal an, warum du statt Entscheidungen vielleicht lieber Wahl...

2022-05-0400 min

Eine Frage? Keine Antwort!Ansichten übers Alter loslassen - Access Facelift#5 - Access Facelift - warum dieser Körperprozess noch mehr kann, als dich gut aussehen zu lassen "Komm du mal in mein Alter, dann wird es dir auch so schlecht gehen wie mir" - Kommt dir dieser Satz bekannt vor? Unser Denken mit negativen Ansichten übers Altern zu "füttern" ist eine der machtvollsten Instrumente in dieser Realität. Du erlebst es an jeder Ecke: Wenn die nächste Anti-Falten Creme als Werbung an der Bushaltestelle angeschlagen ist, du deinen Instagram Feed öffnest und dir Schönheits OPs von Influencern angepriesen werden oder du "alte Freunde...

2022-04-2700 min

Eine Frage? Keine Antwort!Warum Antworten entmächtigen - Deine persönliche Entwicklung#4 - Zieht es sich wie ein roter Faden durch deine persönliche Entwicklung, dass du bisher immer geschaut hast, wer oder was dir Antworten liefern kann? Wo du dich "richtig" und vielleicht auch zu einer Gruppe dazugehörig fühlen darfst? Daran ist nichts verkehrt - und dennoch hast du vielleicht wie wir schon bemerkt, dass du aus manchen Methoden für persönliche Entwicklung schnell wieder "raus gewachsen" bist und es einfach nicht mehr für dich gepasst hat. Vermutlich, weil es zu eng für dich war. Zu wenig Spielraum, zu wenig Möglichkei...

2022-04-2000 min

Eine Frage? Keine Antwort!Was ist ein Access Foundation? Tools fürs Selbstcoaching3 - Letzte Woche haben wir bereits über den Access Bars Kurs gesprochen - aber was ist mit dem Folgekurs Access Foundation? Hast du schon gehört, dass es diesen 4 Tages Kurs gibt, den man eben genau im Anschluss an einen Access Bars machen kann - oder wann auch immer du den nächsten "Step" machen möchtest? Nun - kein Foundation Kurs ist derselbe, denn dieser Kurs wird durch die Teilnehmer mitgestaltet. Dennoch werden wir in dieser Episode darüber reden, was dich dort generell erwartet, wie unsere Erfahrungen waren und wie sich das Leben der T...

2022-04-1300 min

Eine Frage? Keine Antwort!Was sind die Access Bars? Wenn das Geplapper im Kopf aufhört & Du mehr du selbst wirst#02 - Alles begann mit den Access Bars! Wir beide haben unseren ersten Access Bars Kurs nicht in der Absicht gemacht, jetzt selbst damit mit unseren Klienten arbeiten zu wollen und nur noch Sessions zu geben ... Etwas anderes hat uns gerufen. Gleichzeitig war dieser Kurs für uns die Tür zu zig neuen Möglichkeiten. Und der Anfang dahin, immer mehr Fragen zu stellen und ein Leben zu kreieren, was wirklich zu uns passt. Doch Stop - Was genau sind eigentlich diese Access Bars? Es handelt sich dabei um 32 Punkte am Kopf, die nacheinander berührt...

2022-04-0600 min

Eine Frage? Keine Antwort!Wonach suchst du gerade? Wie wir zu den Access Consciousness Tools kamen#01 - Die Access Consciousness Tools kamen in unser Leben, als wir an einem ganz besonderen Punkt waren: Wir suchten nach mehr Leichtigkeit und dass alles endlich mal ein bisschen "schneller" geht (vielleicht geht's dir wie uns und du bist auch ein ungeduldiger Mensch?) Vielleicht bist du auch gerade auf der Suche nach einer Veränderung in deinem Leben? Möchtest dir endlich mehr selbst vertrauen, mehr Leichtigkeit in Beziehungen oder mit Geld und Business haben und deinen Weg gehen? Dann sind die Access Tools vielleicht genau das, wonach du gefragt hast1 Wie unser Leben vorher wa...

2022-04-0600 min

Eine Frage? Keine Antwort!Fragen, die keine Antwort brauchen - Herzlich willkommen bei unserem Podcast!#00 - Manche Fragen brauchen keine Antwort! Jene nämlich, mit denen du über deinen Verstand hinaus kreierst und alte Denkmuster hinter dir lässt. Hast du dich schon mal gefragt, was jenseits deiner bisherigen Glaubenssätze und Gewohnheiten noch alles für dich möglich ist? In deinem Business, deinen Beziehungen, mit Geld, deinem Wohnort usw.? Herzlich willkommen bei unserem neuen Podcast, in dem es um ganz viele Fragen geht, die keine Antwort brauchen, aber dich darin unterstützen, noch mehr Leichtigkeit in deinem Leben zu haben. Wir (Sonja Neuroth und Ayse Westdickenberg) arbeiten viel mit den...

2022-04-0600 min

"I" Got This!!Unconditioning the Conditioning - The Time ParadigmToday's episode is The Time Paradigm In order for your mastery to feel in harmony with you, your awareness of time and your relationship with it is paramount. In our fast-moving world where "busy" has become the norm and "not enough time" has become our excuse and objection for investing in ourselves, what if you could get off Newtonian's Linear limited time track and onto Einstein's limitless space creation. There is a way! Join Ayse Hogan, Patricia Maddalena, and Dr. Dave Hills as they discuss taking down the limits of time. I...

2022-04-011h 14

Transformation Nation with Ayse Durmush The Transformation Expert #17: How to meditate for success by Ayse DurmushIn this show I'm sharing the essential ways you can use meditation to help you create success in your life.It might seem like a strange mix - meditation and success. There's this long held view that meditation needs to be on something as grand as world peace. Or that by somehow mixing meditation with success, whether that's business or even financial success is wrong.Well let me put your mind to rest on this. Meditation does not have to have any religious or spiritual connotation (although it can if that's the route you wish...

2022-04-0108 min

"I" Got This!!The IAUSM Community - What it means to be an IAUSM Mentor!Ever wondered what it means to be an IAUSM Mentor? We got you! The IAUSM Founder and Visionary Ayse Hogan and one of the Dream Team and also one of the IAUSM Mentor Patricia Maddalena will talk about how to be an IAUSM Mentor and what will you experience! If you're interested, apply to become a mentor! Click this link here: https://iausm.com/become-a-mentor/ If you're interested to be a student, Get FREE ACCESS here: https://iausm.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayse-hogan...

2022-03-3008 min

"I" Got This!!Unconditioning the Conditioning - PTSDToday we are gonna be talking about PTSD... But wait!!! It's not what you think okay? We have here Melinda Asztalos talking about this topic from the Unwind Your Wounds event inside of the IAUSM platform. Hosted by our Founder and Visionary of IAUSM, Ayse Hogan. How to live in a space of grace? What if, every time it comes up, how about instead of looking at it as Post Traumatic Stress Disorder, what if we look at it as the Possibility of Transmuting Stress Directly? If you're interested more in t...

2022-03-2841 min

"I" Got This!!Unconditioning the Conditioning - The Power of QuestionsToday's episode is interesting... The Power of Questions How does it get better than this? The power of questions can change your life! A true miracle waiting for you. Become a living question! What does that mean and how can you implement that into your life, listen in and find out exactly how as 4 of the IAUSM Experts share the wisdom of this miracle with you. Join Host of "I" Got This and Visionary of IAUSM Ayse Hogan with IAUSM Mentors, Melinda Azstalos, Dr. Dave Hillis, and Patricia Maddalena and be amaze...

2022-03-2556 min

Transformation Nation with Ayse Durmush The Transformation Expert #16: Who is Ayse Durmush aka The Transformation Expert? Why am I giving away all of this information for free when corporates pay so much for my advice?I realised that despite this being my 16th episode I hadn't formally introduced myself or given you my back story! How I became known as The Transformation Expert My 20+ years in business working with the largest corporations in the world The 1000's of entrepreneurs I've helped turn their mindsets and businesses around My own personal story of healing myself from paralysis when the doctors gave me no hope of recoverySo this episode is giving you an understanding of all of that in a very candid way.Please do get in touch! I would love...

2022-03-2510 min

"I" Got This!!Unconditioning the Conditioning - The Bulimic EgoToday's episode - The Bulimic Ego Our ego is never satisfied, it wants more and more and then we still feel empty and unfulfilled in the end. How do we satisfy the ego? We don't but instead, we bring awareness and consciousness into play making the ego want less and less. It is an interesting dance...wanna learn more? Join Ayse Hogan, host of I Got This and visionary of IAUSM, she is a conscious living guru and is joined by some expert IAUSM Mentors including Dr. Dave Hillis, Patricia Maddalena, Melinda Asztalos and Jules...

2022-03-1854 min

"I" Got This!!Leap of Faith - Sunday Morning Gatherings with Dr. Rev. Ayse HoganToday in the Leap of Faith Episode 5 we are talking about Dishonor and Grace. Every Sunday at 10 AM - Leap of Faith Gathering with Dr. Rev Ayse Hogan...Join Dr, Reverend Ayse Hogan for Non-Religious and Non-Denominational Spiritual Gatherings every Sunday Morning Each session, Ayse will offer Wisdom to Share for the Gathering, after which the floor will be open for interaction and questions. We are heading into a new time and part of the contribution of IAUSM is to shine a light on your journey of evolution and involution. Want to join l...

2022-03-1435 min

"I" Got This!!The IAUSM Community - What is IAUSM?Welcome to our first episode for The IAUSM Community! Today, Gayle Edwards one of the Dream Team of IAUSM interviews the Founder and Visionary of IAUSM, Ayse Hogan. Ayse Hogan will talk about what is IAUSM, who is it for, what is all about, how IAUSM will benefit you, how IAUSM will support you and how this growing community of like-minded people will impact your life as a being. Here is the link for the club: https://www.clubhouse.com/club/iausmself-masterys-home?utm_medium=ch_club&utm_campaign=6UYphzXwsauFWWGFdKt4qw-63623 Everybody...

2022-03-1133 min

"I" Got This!!Leap of Faith - Sunday Morning Gatherings with Dr. Rev. Ayse HoganToday in the Leap of Faith Episode 4 we are talking about The Gift of Fear. Every Sunday at 10 AM - Leap of Faith Gathering with Dr. Rev Ayse Hogan...Join Dr, Reverend Ayse Hogan for Non-Religious and Non-Denominational Spiritual Gatherings every Sunday Morning Each session, Ayse will offer Wisdom to Share for the Gathering, after which the floor will be open for interaction and questions. We are heading into a new time and part of the contribution of IAUSM is to shine a light on your journey of evolution and involution. Want to j...

2022-03-0729 min

"I" Got This!!Leap of Faith - Sunday Morning Gatherings with Dr. Rev. Ayse HoganToday in the Leap of Faith Episode 3 we are talking about Spirituality and Religion. Every Sunday at 10 AM - Leap of Faith Gathering with Dr. Rev Ayse Hogan...Join Dr, Reverend Ayse Hogan for Non-Religious and Non-Denominational Spiritual Gatherings every Sunday Morning Each session, Ayse will offer Wisdom to Share for the Gathering, after which the floor will be open for interaction and questions. We are heading into a new time and part of the contribution of IAUSM is to shine a light on your journey of evolution and involution. Want to join l...

2022-02-2848 min

"I" Got This!!Leap of Faith - Sunday Morning Gatherings with Dr. Rev. Ayse HoganEvery Sunday at 10 AM - Leap of Faith Gathering with Dr. Rev Ayse Hogan...Join Dr, Reverend Ayse Hogan for Non-Religious and Non-Denominational Spiritual Gatherings every Sunday Morning Each session, Ayse will offer Wisdom to Share for the Gathering, after which the floor will be open for interaction and questions. We are heading into a new time and part of the contribution of IAUSM is to shine a light on your journey of evolution and involution. Want to join live? Request FREE ACCESS at iausm.com and join us on Leap of Faith every Sunday M...

2022-02-2825 min

"I" Got This!!Leap of Faith - Sunday Morning Gatherings with Dr. Rev. Ayse HoganWelcome to the first episode of Leap of Faith! Every Sunday at 10 AM - Leap of Faith Gathering with Dr. Rev Ayse Hogan...Join Dr, Reverend Ayse Hogan for Non-Religious and Non-Denominational Spiritual Gatherings every Sunday Morning Each session, Ayse will offer Wisdom to Share for the Gathering, after which the floor will be open for interaction and questions. We are heading into a new time and part of the contribution of IAUSM is to shine a light on your journey of evolution and involution. Want to join live? Request FREE ACCESS at i...

2022-02-1627 min

"I" Got This!!Unconditioning the Conditioning - What Exactly Have you Committed toWelcome to the Unconditioning the Conditioning Series! Today we'll talk about What Exactly Have you Committed to Since we were young and even before we were born, we have created commitments to live our lives by. We don't even realize we have done this. For instance, those of that say, I don't have enough money, try this commitment. I, (your name) am committed to never having enough money in my life and will always live in lack. How does that feel? Can you even say it? Yet, isn't t...

2022-02-0444 min

"I" Got This!!Unconditioning the Conditioning - The Inner Child Awaits (The Most Important Work You Will Ever Do)Welcome to the Unconditioning the Conditioning Series! Today we'll talk about Your Inner Child Awaits This is probably the most important work that you can do for yourself and that is healing your inner child. Now, I know what some of you might say...I've already worked with my inner child...have you? Here is what many therapists, coaches and healers don't know...and surprised to hear...you have inner children, not only 1 inner child. and you inner children are from various times in this life, they are also from other alternate time li...

2022-01-1050 min

"I" Got This!!Unconditioning the ConditioningWelcome to the Unconditioning the Conditioning Series! Today we'll talk about Unconditioning the Conditioning We all feel it...things are changing all around us and the ways we have handled our lives, as well as each other, are no longer working. What if everything we have been taught for generations is all wrong? Join IAUSM Founder and Faculty, Ayse Hogan and Patricia Maddalena while they share some powerful insights around "Unconditioning the Conditioning" In almost all aspects of our lives, we have been continuing patterns, beliefs, traditions, and lang...

2021-12-2749 min

"I" Got This!!"I" Got This Interview with Carine SroujianHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Carine Sroujian. As an Intuitive Coach, a Healer, Yoga Teacher, Inspirational Speaker and Professional Singer, Carine empowers highly sensitive people, spiritual seekers, and lightworkers to break free of their inner blocks, activate their confidence, and step into their power so they can awaken their magic. Her signature "Awaken Your Magic" method helps clients and students transform, find joy and be more abundant through powerful...

2021-12-2040 min

"I" Got This!!"I" Got This Interview with Maria Bonita WelshHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Maria Bonita. Maria Bonita is a holistic health & EFT practitioner that helps women get into alignment by healing their relationship with sugar & food. She uses EFT & energetics to help women get in alignment by healing their relationship with food & sugar. After a truamatic abortion that left her with PTSD, she discovered EFT and hasn't looked back since. She is passionate about helping p...

2021-11-2226 min

"I" Got This!!Interview with From Bottom to Top Co-Author Fred DiDomenicoHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Fred DiDomenico. Dr. Fred DiDomenico graduated from chiropractic school in 1987. He found his purpose to inspire people how to reach optimal health with the most advanced spinal corrective system available today. He was able to impact the lives and health of 1000 patients in 14 years of practice to move from chronic pain, disability, disease, even life-threatening conditions to live with confidence and strength with optimal...

2021-11-0116 min

"I" Got This!!Interview with From Bottom to Top Co-Author Jules HareHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Jules Hare. Jules is a self-described ‘Inner Growth Guide’, deeply enjoying the last 30 years of her life devoted to her passion of working with kids and families as a Cranial Sacral Therapist. She’s the author of ‘Raise Future Leaders- 3 Simple Steps to Transformational Parenting’. Currently Jules is enjoying her latest adventure, having just moved from Kitchener, Ontario with her husband and two kids to the Bay...

2021-10-2821 min

"I" Got This!!Interview with From Bottom to Top Co-Author Desiree ScheriniHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Desiree Scherini. Desiree Holmes Scherini is a Freedom Fighter for all of the pent-up potential and personal power in each of us. By setting herself free she was led to become an award-winning, Board Certified Master Transpersonal Hypnotherapist and Life Coach as well as an author who focuses on helping others build Personal Intuition and teaches them how to Follow their Heart. Her own e...

2021-10-2521 min

"I" Got This!!Interview with From Bottom to Top Co-Author Deidre MirandHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Deidre Mirand. Deidre Mirand is an educator devoted to providing lessons in life and literature to today's youth. She has taught English Language Arts and writing for over 17 years. Encouraging young authors, she published a compilation of short stories titled, “Dream World” written by various students. Though Deidre has been a teacher and worked with children for over half of her life, she began quest...

2021-10-2113 min

"I" Got This!!Interview with From Bottom to Top Co-Author Rogerio Dos Santos AiresHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Rogerio Dos Santos Aires. He was born in Portugal and have lived in Canada since I was 24 years old. In my life, I had trouble connecting with other people, always felt that no one understood me and with the feeling that I didn't belong. Trying to get along with people, I developed this thing, to be a people pleaser so that I could at least make o...

2021-10-1818 min

"I" Got This!!Interview with From Bottom to Top Co-Author Kelli HansenHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Kelli Melissa Hansen, Warrior for Mental Health Founder of BCC Evolution, a mental health and suicide awareness nonprofit, a mom of 3 incredible kids, Tattoo Connoisseur, Thrill Seeking Adventurist, Neuro-Linguistic Programming (NLP) Life Coach, Professional Mental Health Speaker and educator International Film Festival Creator and Host. Kelli Melissa Hansen has a bachelors in Communication and a minor in Psychology. She has always been interested in h...

2021-10-1425 min

"I" Got This!!Interview with From Bottom to Top Co-Author Juliann CunninghamHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Juliann Cunningham, MSHE/Master of Science in Health Education, Master of Philosophy of Health Education and Promotion, E-RYT 500 Nationally Registered, Experienced Yoga Teacher, Founder of 200 & 300-hour HeartsReSource School of Yoga, Reiki Master, Certified Hypnotist, Certified Sacred Ancestral & DNA Healing, Tibetan Meditation and Macrobiotics (whole food cooking). --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayse-hogan/message

2021-10-1120 min

"I" Got This!!Interview with From Bottom to Top Co-Author Jo Ann GramlichHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Jo Ann Gramlich. She is an award-winning author and speech-language pathologist who provides evaluation and remediation services for children with communication disorders in early intervention and preschool programs at Pediatric Educational and Diagnostic Services-ECMC, Buffalo, New York. She has worked for the Buffalo Public School District of Western New York where she provided speech-language therapy for elementary and middle school-aged children. She holds a Master of...

2021-10-0716 min

"I" Got This!!Interview with From Bottom to Top Co-Author Jennifer HunterHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Jennifer Hunter. She is the international best-selling author of Taro the Zen Cat: Seasons of Change. She is a Zen Buddhist priest, volunteer extraordinaire, and an avid animal lover. She lives in the Highlands of Cuenca, Ecuador with her two cats who are very pleased with themselves that they moved abroad with freedom and ease. --- Send in a voice message: https://podcasters.spotify.com...

2021-10-0417 min

"I" Got This!!Interview with From Bottom to Top Co-Author Jennell CookHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Jennell Cook. Jennell is an instructor and consultant specializing in Compatibility and Simple Health Test methods. While she did not invent these techniques herself, she discovered a way to combine them to create the most successful health outcome. Jennell is a CRA Practitioner (Contact Reflex Analysis) and holds her Ph.D. in the Philosophy of Designed Clinical Nutrition (under the grandfather clause). S...

2021-09-3023 min

"I" Got This!!Interview with From Bottom to Top Co-Author Jackie SimmonsHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Jackie Simmons. TEDx speaker, Radio Show Host, International Best-selling Author, Resilience Master, and co-founder of the Teen Suicide Prevention Society, Jackie Simmons is best known for her mission to “Wake Up The World.” In 1995, blindsided by her 14-year-old daughter’s suicide attempt, Jackie entered a world of depression, addictions, medical mysteries, and deadly silences. The journey into the world of mental health service...

2021-09-2716 min

The Human Bliss Podcast You Are The Goose that Lays Golden EggWelcome to The Human Bliss. As I promise, my name is Aysegul Balkose (ayse Balkose), my musician name is Eichegul (for now). You can reach out to me through my social platforms.Our task is looking around us and finding ways to convert our experiences, knowledge which we gained through observation and living in that environment into something that is beneficial to a group of people. We are born into situation that may not be pleasing, either financially, our emotionally or circumstancially, but we can and must find the language that helps us to reach out...

2021-09-2415 min

"I" Got This!!Interview with From Bottom to Top Co-Author Heidi SchalkHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Heidi Schalk. Heidi Schalk is a mother of two children and four animals. She enjoys dancing, swimming, reading, journaling and golfing. She was born and raised in South Florida growing up in Boca Raton and currently resides in West Palm Beach. Heidi is a former figure and bodybuilding competitor, now successful mindset and business strategy coach for women. Her mission is to empower women w...

2021-09-2318 min

"I" Got This!!Interview with From Bottom to Top Co-Author Graham DouglasHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Graham Douglas (whose professional name is Douglas Graham) sculpted a successful theatrical career as a singer/dancer/actor on Broadway and National Tours. He has appeared in productions of Bob Fosse’s Dancin’, A Chorus Line, Cats, Phantom of the Opera and Chicago. He has staged productions as a choreographer for convention shows and DisneyWorld, and still performs and teaches dance and voice at his h...

2021-09-2017 min

"I" Got This!!Interview with From Bottom to Top Co-Author Elisha MedlynHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Elisha Medlyn. She is a Faith-Based mentor, public speaker, and author! Her experiences have made her an Expert in Awakening Wholeness from the inside out! She works with Coaches, Leaders, Business Owners, and Entrepreneurs who are looking to Level up, and are finding that despite their business knowledge, skills, and training they still aren’t experiencing the results they desire! She trains them on how to fi...

2021-09-1623 min

"I" Got This!!Interview with From Bottom to Top Co-Author Diana KearnsHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Diana Kearns. She is the founder of “Empowered Fearless Females” in the Social Media Community. Her mission is to empower women to understand and recognize their strengths and power within. To gain insight over their instilled fears and self-doubt. Born and raised in Queens, New York and a mother of one daughter and grandmother of twins. She loves laughter, peace and happiness, while enjoying all p...

2021-09-1319 min

"I" Got This!!Interview with From Bottom to Top Co-Author Cathy HohmeyerHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Cathy Hohmeyer. She began her interest into the health field as an Occupational Therapist working in Washington D.C. She continued her exploration of health into the energetic and quantum world developing her own signature program called Nourishing Your Multidimensional Body. Within that, she strives to connect the dots of body, mind and spirit working in 9 levels of health and wellness. She owns and operates a...

2021-09-0915 min

"I" Got This!!Interview with From Bottom to Top Co-Author Bella BlissHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Bella Bliss. She is an intuitive Soul Purpose and Abundance Mindset Coach specializing in helping women through challenging transitions and guides them into a more enriched, balanced, healthy, and purposeful life. Bella is personally experienced with moving through many of the same life transitions facing her clients. Her mission is to support their journey of discovering their unique gifts and talents by the way o...

2021-09-0617 min

"I" Got This!!Interview with From Bottom to Top Co-Author Monique VerpoortHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Monique Verpoort. She is a registered social worker, trainer and author who has worked in the field of children's mental health for close to twenty years. She is a certified practitioner in the modality of Emotional Freedom Techniques (EFT) with both national (NeftTI) and international (EFT International) organizations. Her experience working with both clients and professionals as well as doing her own personal work over the...

2021-09-0221 min

"I" Got This!!Interview with From Bottom to Top Co-Author Mila FinleyHey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM). Today we feature Mila Finley. She writes personalized poems and stories in order to heal and guide those in hardship. She wrote the children’s story “Bonnie’s Best Birthday” and has many others she plans to publish in order to nourish children’s minds with creativity, and Love. As well as to allow them to grow Without fear and limitations. Mila is passionate about helping sensitive empathic people experienci...

2021-08-3014 min

The Human Bliss Podcast How I Manifested An Incredible Relationship After 8 Years Being SingleAfter 8 years being single and working on my self non stop, I put what I preach into action and I get results. The manifestation process happens as a gradual feeling and knowing then showing your belief and trust in it.We attract what we vibrate. I advice not to rush until you are happy within yourself. In that way, you will attract what you are, a happy persson who you can gel, unite and co-create in life.The Human Bliss, I am your host, Aysegul Balkose, Ayse. Hosted on Acast...

2021-07-1719 min

The Human Bliss Podcast Use Polarity and Duality To Change The Vibration Of Poor To RichOn this episode of The Human Bliss Podcast, we are narrowing down our focus and talking about more specifics of how to use polarity to convert, transform and change the vibration of “poor” to “rich or wealth” on the financial/money scale of life. There is all it is, these scales we give our focus to.Moving from one end to the other end of the spectrum requires knowledge in the field. Our fields is life. Even though that is different for each of us, its rules and laws are the same. Universe is menta...

2021-06-3016 min

The Human Bliss Podcast The Law Of Vibration, Frequency, Intention-Intensity and ForgivenessThe Human Bliss Podcast, the home for exploring answers to reveal human potential. I am your host, Ayşegül Balköse or call me Ayse.One of the main stream talks is around Vibration. The Law Of Attraction, The Secret, Abraham Hicks and many many more spiritual, many stream teachers/gurus/books talk about it. The word is out there for every one. It is more than ever an exciting time to be a human being. It is also time for going through a confused white nose. On this episode, I talk about why it...

2021-06-2519 min

"I" Got This!!IAUSM Pre-Launch Interview - Meet Faculty Member & Speaker Juliann CunninghamAyse Hogan, The Visionary of IAUSM is thrilled to be interviewing Juliann Cunningham. MSHE, Master of Philosophy of Health Education and Promotion, E-RYT500 Nationally Registered, Experienced Yoga Teacher, Founder of 200 & 300 hour HeartsReSource School of Yoga, Reiki Master, Certified Hypnotist, Certified Sacred Ancestral & DNA Healing, Tibetan Meditation and Macrobiotics. You are invited to our 2 Day Online Interactive Webinar. Join us for this Free Weekend July 10th and 11th Click here to learn more and register --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayse-hogan/message

2021-06-1619 min

The Human Bliss Podcast #13 Put That Mental Pressure Aside, Realise What Your Are, What You’ve AchievedWelcome to The Human Bliss. Your host Ayse Balkose.You are putting so much pressure on your self. All of us do this. Once we learn to put that pressure aside, our brain relaxes which enables more thought to cross over, travel across the cerebral landscape. Listen, I want you to do many thinks in this episode of The Human Bliss. I will ask you to realise how far you have come and what you have achieved so far. You better be here with me because I have love for you.You love yourself so the rest of...

2021-06-1623 min

The Human Experience Podcast Vocal Injuries w/ Meryl Eve Yecies and Host Ayse BilliMeryl is a singer, songwriter, guitar player, crystal business owner (Embodied Gems)— truly, she is a force to be reckoned with and ever evolving being. In this episode we discuss: Vocal Fold Polyps and Vocal Fold Paresis Deep emotional and spiritual layers to the vocal injuries Emotional Intelligence, developed trauma responses, ancestral trauma, archetypal work, people pleasing, surrender Our journeys to recovery You can find her on IG: @embodied_on_earth, her business @embodiedgems, as well as her crystals at Etsy.com/shop/embodiedgems

2021-05-311h 05

The Human Bliss Podcast #3-UBC-3: Understand Blog Content- Lesson 3-Your Voice, Writers Voice and StyleYour Voice There is a type of voice called the “writer’s voice,” which envelopes the “writing style.” Most people read out loud in their minds. This creates a conversational dialogue between the reader and the writer. We do the same thing when we write our thoughts down. We simply have a conversation in the plane of our minds. Our words occupy space in this plane and they have a tone and style where we show our attitude, character, and closeness to the reader. This is called “writer’s voice.”With the tone we choose to convey, we could almost r...

2021-05-2804 min

femFORWARD - Der Karriere Podcast Trailer femFORWARD! Dein Karriere-PodcastHerzlich Willkommen zu "femFORWARD! Dein Karriere-Podcast". Ab dem 03. Juni 2021 erfährst du hier, wie du selbstsicher und stressfrei durch den Bewerbungsprozess und mit der für dich passenden Karriere vorankommst. Egal ob Bewerbungstipps, Gehaltsverhandlungen, Work Hacks, oder Weiterbildungen: Gemeinsam gehen wir Schritt für Schritt durch den Personal-Dschungel, damit du dich entspannt auf deine Karriere konzentrieren kannst. Mein Name ist Ayse Semiz-Ewald. Ich bin Expertin für Personal und Psychologin, Führungskraft in der Wirtschaft und dein Karriere-Coach. Meine Mission ist es, Frauen dabei zu helfen, den Bewerbungsprozess zu knacken und sich mi...

2021-05-2001 min

"I" Got This!!Spiritual Humanity: Accepting our Humanness to Allow our DivinityHave you been experiencing strange shifts in energy? Do you find yourself spiritually bypassing your very natural human experiences with depression, anger, frustration or confusion? Do you struggle with having compassion for yourself in times of emotional distress and experiencing natural human emotions and feelings? This episode is all about these questions, and will be just the affirmation you need to be assured that you are okay with feeling what you are feeling, and you aren't obligated to feel anything else. Join Dylan Hunter Olson and Ayse Hogan as they share their personal experiences with despair and...

2021-05-1750 min

"I" Got This!!Who am I? What is my purpose? Where are we going in the future?Many valid questions, perhaps I have some of your answers or can shine some light on it for you. Join me for my early morning coffee and let me share a few thoughts with you. I would love to hear from you, including any questions or comments that you may have regarding this. Have a wonderfully magnificent day and let's chat soon. www.iausm.com www.thechakrahouseofhealing.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayse-hogan/message

2021-05-1722 min

"I" Got This!!Find Your Zen - Daily R & R (Revelations & Remembrance)Today's Episode of Daily Revelations and Remembrances is called ZEN GARDEN - How to find your peace. I have been getting messages in my writing and my channelling, it has become overwhelmingly amazing but the biggest message is that I must share it...so I will be doing so daily. If you are looking for guidance to gain assistance in bringing yourself to a place to move into the spaces I will be speaking of, please reach out to me, I am here for you always. Free Session - http://bit.ly/60MinFree

2021-05-0414 min

"I" Got This!!How Competent is Your Spirituality?Join us as we explore the nature of beliefs and how many of us operate out of the same human software for most of our lives, as well as where we wane and succeed in our spiritual practices. Have you considered that you aren't genetically predisposed to ANYTHING, and that you can activate your DNA strands and reprogram them simply from exacting your will and power of belief? Let's take a journey into the nature of belief and how the human condition is much more limitless than we have been led to believe. --- Sen...

2021-04-1943 min

"I" Got This!!The Power of RememberingAs one of the many awakened High World Channels on this planet, I am honored to share the messages that are coming through for us during the beginnings of this New Earth Shift. Part of that is the remembrance and re-establishment of who and what we are. I look forward to sharing these messages with you and would love to hear back from you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayse-hogan/message

2021-04-1220 min

"I" Got This!!Remembering the Universal "I"Have you been feeling a new sense of connectedness with yourself and the world that you can't rightly explain? Have you been detaching and disidentifying with your otherwise "small" sense of self that no longer serves you in this new human experience? Join Ayse Hogan and Dylan Hunter Olson as they inquire more deeply into the nature of remembrance, healing, oneness, and the direction that humanity is naturally headed on its journey of ascension and spiritual evolution. We are all fingers from the same hand. We all stem from the same source and are innately c...

2021-04-0552 min

The Human Experience Podcast Internalized Capitalism with Host Ayse BilliDISCLAIMER: This should not serve as a replacement for mental health care from a professional! If you struggle with any of the following: feelings guilty for resting neglecting your health for the sake of productivity thinking that "hard work" is what brings happiness equating your self-worth to your career, etc You may benefit from being aware of what Internalized Capitalism is!

2021-04-0519 min

Transformation Nation with Ayse Durmush The Transformation Expert #14: The 9 Steps to Manifest Anything in your Life Effortlessly - Law of Attraction advice without the fluffIt's easy to get lost in all of the hype surrounding the Law of attraction. On this show I'm going to cut through all of that and give you the 9 simple steps you need to manifest anything in your life, regardless of whether it's getting out of your own way, how to set intentions, or how to make it all work for you instead of against you.This episode is also available on my site https://aysedurmush.com/spirit/the-9-steps-to-manifest-effortlessly/Get your Just Breathe meditation here https://aysedurmush.kartra.com/page/JustBreatheMeditationP...

2021-04-0214 min

Transformation Nation with Ayse Durmush The Transformation Expert #13: Can Money Buy Happiness? - A deep dive into the latest findingsCan money buy happiness? And how much would we have to make to be truly satisfied with our financial situation? It's a question that has long intrigued economists, psychologists, and the rest of the world. In this show we're doing a deep dive into the latest research on the impact money has on happiness, and what researchers found about the impact more money has on the a persons ability to be happy.This episode is also available on my site https://aysedurmush.com/personal-growth/can-money-buy-happiness/Get your Just Breathe meditation here https://aysedurmush.kartra.com/p...

2021-03-2306 min

The Human Experience Podcast The Soul Food that Travel Can Be with Host Ayse BilliBenefits that I have gained because of travel include: *Expansion of how I think (due to things like exposure to other cultures, even within the USA) *Having a clearer lens as to who I am and what I want to do in this life/Humxn Experience ;) *Increase in Self Esteem (my belief in my ability to do things) *Recovery from Burnout *Bonding with my pals or partners I travel with, enriching our relationships

2021-03-2230 min

Transformation Nation with Ayse Durmush The Transformation Expert #12: How to use Conscious Breathing to Transform Your LifeToday on the show I'm focusing on giving you some quick tips to help you transform your life through conscious breathing.Even if you are not actively looking to change, transformation is an inevitable part of life. You may have heard about mindfulness or conscious breathing but perhaps you haven't applied it into your own life. In today's episode I'm going to show you how easy it is to bring mindful awareness into your daily life. If you're ready to begin transforming!True transformation takes practice and commitment. Incorporating this practice into your life regularly...

2021-03-1908 min

Transformation Nation with Ayse Durmush The Transformation Expert #11: How to use Brainwave Training for Maximum Brainpower & HappinessHow to use Brainwave Training for Maximum Brainpower & HappinessBrainwave Training can enhance creativity, improve memory, and even accelerate your ability to master new skills in a specific subject. In this episode I'm going to introduce the different brainwaves and their functions and a few simple ways to train your own brain today! The end result is a more efficient brain that is capable of performing at extremely high levels. It's not magic, but the results might be!This episode is also available on my site https://aysedurmush.com/mindset/how-to-use-brainwave-training-for-maximum-brainpower-happiness/Get your J...

2021-03-1508 min

Transformation Nation with Ayse Durmush The Transformation Expert #10: The Morning routine of successful people: Get maximum productivity daily!Welcome to episode 10!Today I'm going to share with you the top 8 things that successful people do daily.Each morning successful people do a number of things that help them achieve maximum productivity during the day. Join me on this little journey to uncover the secrets to success and change your life forever.This episode is also available on my site https://aysedurmush.com/personal-growth/the-morning-routine-of-successful-people/ Get your Just Breathe meditation here https://aysedurmush.kartra.com/page/JustBreatheMeditationPlease do come and find me on social mediain...

2021-03-1209 min

Transformation Nation with Ayse Durmush The Transformation Expert #9: How entrepreneurs can transform fear into peace and calmWhat if you knew you could make conscious and deliberate decisions to transform your fear into peace and calm?What if you knew that there were real, live actionable steps you could take that would help transform the stuck places in your business, career, and life?In this episode I'm exploring some great steps to help you turn your fear into peace and calm and take more control of your life and business.This episode is also available on my site https://aysedurmush.com/mindset/how-to-transform-fear-into-peace-and-calm/Get your Just Breathe meditation h...

2021-03-1009 min

Transformation Nation with Ayse Durmush The Transformation Expert #8: 5 tips to prevent burnout for entrepreneursHave you ever felt like you just didn't have the energy to get your tasks done? This happens to a lot of us entrepreneurs. We will push ourselves until we can't take it anymore; this is called burnout.Burnout isn't easy to eliminate, trust me I know! My burnout was so severe I became paralyzed from the neck down and was told by doctors there was nothing I could do to heal. But I refused to listen and have found ways to heal not just my body, but every aspect of my life.a few ways that

2021-03-0909 min

Transformation Nation with Ayse Durmush The Transformation Expert #7: Are meditation and mindfulness the same thing?What is meditation? Is it the same thing as mindfulness? Meditation is becoming a very popular practice. However, there are a lot of people who simply don't understand what it is. In today's episode, you will learn how to differentiate between meditation and mindfulness. Plus discover how both meditation and mindfulness transformed my life - taking me from paralyzed and miserable to thriving!By the end of this episode, you will have discovered the benefits of meditation and mindfulness for your life.This episode is also available as a post on my website https://aysedurmush.c...

2021-03-0807 min

Transformation Nation with Ayse Durmush The Transformation Expert #6: How healthy is your business?Whether your business is big or small, you need to know how healthy it is. In this episode I'll cover off what you need to look in your business and help you understand what you are looking for. A business health check can not only be a lifeline but can potentially save your business from ruin. Truly understanding the value of profits and loss, customer relationships, mental health and wellbeing or employees' satisfaction are all as important as money banked at the end of the month.I'd love to hear your thoughts on how healthy you think y...

2021-03-0606 min

Transformation Nation with Ayse Durmush The Transformation Expert #5: Can Spirituality be measured?Can we measure spirituality beyond how much time we spend meditation or praying? How do you know if what you believe is right? And, are we living in a spiritual and religious revival? Ayse Durmush covers explores the topic further in this episode and how we can assess our own connection with God or source.Take a listen and let me know what your thoughts are on measuring spirituality and religion.This episode is also available as a post on my website https://aysedurmush.com/spirit/can-spirituality-be-measured/Don't forget to like a...

2021-03-0506 min

Transformation Nation with Ayse Durmush The Transformation Expert #4: Are Happiness & Success Related?In this episode I discuss the relation between happiness and success for entrepreneurs. It's no secret that the entrepreneur runs an intense race, full of obstacles and struggles. But doesn't every person in our society face similar hurdles? So why is it that some people seem to have it all together? When do we see success and what role does happiness play? In this show I'll talk through the connection and a brief exercise to help you gain clarity.Take a listen and let me know how you got on with the practice discussed.This e...

2021-03-0404 min

Transformation Nation with Ayse Durmush The Transformation Expert #3: How to meditate - Get calm, get centered, and get started meditating todayIf you are interested in learning how to meditate at home, this episode provides the basic advice you need to start meditating.Meditation is proven to help you with deep breathing, stress relief, and being able to focus and concentrate on what you are doing. There are also the benefits of meditation and how guided meditation works.This episode is also available as a post on my website https://aysedurmush.com/mindset/how-to-meditate/ you can also grab the Just Breathe meditation mentioned, which is an instant stress reliever at my store https://aysedurmush.kartra.com...

2021-03-0205 min

Transformation Nation with Ayse Durmush The Transformation Expert #2: Are Burnout and Depression the same thing?In this the first of my Business Mindset Series, I'm exploring the similarities and differences between burnout and depression. Plus I'll also briefly discuss the way to manage both.This episode is also available on my site https://aysedurmush.com/mindset/are-burnout-and-depression-the-same-thing/ and as mentioned if you are looking for a meditation to help with mindset these can be found here https://aysedurmush.com/shop.Please do come and find me on social mediainstagram.com/aysedurmushfacebook.com/aysedurmushpinterest.com/thetransformationexpertIf you found this...

2021-03-0107 min

The Human Experience Podcast Dear Therapist: A Journaling Method with Host Ayse Billi-DISCLAIMER: I AM NOT A MENTAL HEALTH PROFESSIONAL -This is a method I use because I do not like to journal (lol) -I write a letter to a hypothetical therapist and then I write back to myself/ that letter as if it was written by someone else -This method helps see more clearly in a high stake or overly emotional situation

2021-02-2410 min

The Human Experience Podcast Indecision with Mike Depietto-Mike and Ayse talk about how decision paralysis effects them -How indecision can be a manifestation of anxiety -Catastrophic Thinking -Obsessive Planning -Techniques we use to help with Indecision

2021-02-241h 03

The Human Experience Podcast Radical Acceptance with Host Ayse Billi-DISCLAIMER: I AM NOT A MENTAL HEALTH PROFESSIONAL -This is a method that helps me with my self esteem, anxiety and depression -R.A. you shadow/shadow parts -“Radical acceptance is about accepting life on life’s terms and not resisting what you cannot or choose not to change. Radical acceptance is about saying yes to life, just as it is.” (Pyshcology Today, Karyn Hall Ph.D.) -R.A. applies to things in your life that are NOT within your control

2021-02-2413 min

The Human Experience Podcast Binge Eating Disorder with Kat Nardizzi-Kat and Host Ayse extensively talk about the evolution of their journeys with B.E.D -What led to the awareness of their disorder/diagnosis -Their road to recovery and the ups and downs of it

2021-02-2458 min

Transformation Nation with Ayse Durmush The Transformation Expert #1: Female Empowerment on the rise. But what exactly is it?More from this episode:This episode is also available as a blog post: https://aysedurmush.com/2017/12/14/female-empowerment-on-the-rise-but-what-exactly-is-it/About Ayse:Hello there! I'm Ayse. I have nearly 20 years of business expertise under my belt! I've worked with brands like Google, Apple, Samsung, Adidas, Virgin & Microsoft. I have also worked with thousands of entrepreneurs, and start-ups.But one day, my own life was transformed when I woke up completely paralyzed from the neck down. Doctors told me I was incurable, but I proved them wrong. I defied their odds and I am now happier and he...

2021-02-2302 min

Female Zeitgeist Goodbye Female Zeitgeist: Warum ich den Podcast einstelle und was als nächstes kommtMeine Lieben, in den letzten Monaten war es ruhig um mich. In dieser Podcast erzähle ich euch was in der Zwischenzeit alles passiert ist, wie ich zu einer Neuausrichtung gekommen bin und welches spannende Thema ich nun angehe. Hier sind auch die Links, über die ich in dieser Podcast Episode spreche: Mein kostenlose Lebenslauf-AnleitungMehr Infos zu meiner neuen Ausrichtung Ich danke euch für eure Unterstützung und freue mich darauf, euch auch weiterhin bei Instagram (@aysesemizewald) spannende und nützliche Inhalte bieten zu können. Bis bald! Eure Ayse

2021-02-1410 min

Female Zeitgeist Über Stakeholder Management und Durchsetzungsvermögen: Interview mit Top-Management Beraterin und Ex-Vorstand Heidi StopperHeute ist Heidi Stopper bei uns zu Gast. Heidi kann eine beeindruckende Karriere als ehemaliger Vorstand im MDAX vorweisen. Sie arbeitet heute als Beraterin für Vorstände, Geschäftsführer, Inhaber und Executives und zählt zu meinen ganz besonderen Vorbildern. Ich bin das erste Mal auf Heidi bei einem Event von Role Models aufmerksam geworden und konnte an dem Tag von ihrem Vortrag so viel für mich mitnehmen, dass ich sie unbedingt für euch interviewen wollte. Freundlicherweise ist Heidi meiner Bitte nachgekommen. Herausgekommen ist dabei eine Podcast Episode voller praktischer Tipps und einer Menge Learnings... Ich...

2019-09-3047 min

Female Zeitgeist Über 7 Zutaten für ein glückliches und erfolgreiches LebenHeute sprechen wir über die 7 Zutaten für ein glückliches und erfolgreiches Leben. Ich teile mit dir, welche Faktoren dir dabei helfen werden, deine Ziele zu verfolgen und dabei auch weiterhin persönlich zu wachsen. Außerdem gebe ich dir auch einige konkrete Beispiele aus meinem eigenen Alltag, die dir dabei helfen werden, die 7 Zutaten in deinem Leben besser einzubringen. Wenn dir diese Folge gefallen hat, freue ich mich sehr über ein Abo. Schreibe mir gerne deine Gedanken zu dieser Episode auf Instagram unter @femalezeitgeist. Hast du einen Themenwunsch? Schreibe mir gerne eine Nachricht an hallo@femalezeitgeist.de.

2019-06-2430 min

Process of Personal Change 2 # 2 Duality, Right & Wrong; We, all, deal with somethingThread starts with the idea/concept of duality. The line between two opposites blurred in my life long time ago or maybe from the birth. What happens to the artist like me, self-taught but devoted their lives to art? Each of us choose to deal with something as priority; some money, some beauty, some emotional well being. It is like a level in a computer game. When that level is accomplished, time to play the next level. Some of us choose to replay the one before. I get so many things in life but that is...

2019-03-2614 min

Process of Personal Change #27 Open Your Heart To Simple Pleasures of LifeLatest episode of I AM Ayse

2019-01-2510 min

Process of Personal Change #20 Let Nature Do Its ThingLatest episode of I AM AYSE

2019-01-1810 min