Shows
The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawHow to Heal a Hernia Naturally & Without Surgery | George Hirst #150Ever been told surgery is your only option for a hernia—and felt deep down there must be another way?In this episode, Dylan sits down with George Hirst, founder of Comfort Truss, who healed his inguinal hernia naturally after being told it was impossible. George shares the physical, emotional, and practical steps that took him from a painful two-golf-ball bulge to living symptom-free—no mesh, no surgery.Together they unpack what a hernia really is, why it develops, and the five core factors that often drive it—poor digestion, weak deep-core muscles, pelvic misalignment, emotio...
2025-11-201h 04
The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawThe Churning Of The Ocean Of Milk | Dylan Smith #149From the depths of the cosmic ocean, Dhanvantari arose - radiant and serene, carrying the pot of Amṛta, the nectar of immortality. This is the birth of Ayurveda, the birth of healing itself.In this special Dhanteras episode, Dylan retells the ancient Vedic story of the Samudra Manthana (the Churning of the Ocean of Milk) and reveals how this timeless myth mirrors the process of transformation within us all. As light and shadow churn together, both poison and nectar emerge, showing that healing is not about escape, but integration.A meditative and mythic journey th...
2025-10-1729 min
The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawAll About Chai: History, Rituals, Recipes & Ancient Wisdom | Mira Manek #147Step into the aromatic world of Indian chai with Mira Manek, author of The Book of Chai and founder of Chai by Mira. In this episode, we trace the surprising history of how tea became India’s most beloved beverage - through colonial trade routes, opium, and clever British marketing.Mira shares chai-making secrets passed down through generations: from the Ayurvedic ritual of boiling milk three times, to unlocking spice potency with proper preparation (spoiler: whole ginger slices won’t cut it). You’ll learn why different Indian regions brew chai in unique ways, and how spices like c...
2025-06-2655 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawWhy Honey Deserves a Place in Infant Care: Debunking the Honey MythFor millennia, honey has been treasured across cultures as a symbol of nourishment and healing, particularly for infants. Yet in 1978, Western medicine abruptly deemed it unsafe for babies under one year old due to concerns about botulism. But was this ban truly justified, or did precaution overshadow ancient wisdom and emerging scientific insights?While infant botulism is an extremely rare condition, modern research reveals that most cases stem from environmental spores, not honey consumption. Meanwhile, traditions spanning Egypt, Africa, and Ayurveda have safely incorporated honey into infant care for thousands of years. Ayurvedic texts even describe Swarna...
2025-03-2620 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawNatural Immunisations for Babies and Children: Building Resilience with Ayurveda | Dylan Smith #145Human adaptation has shaped an extraordinary immune system in your child over millions of years—yet modern interventions often overlook this innate intelligence instead of strengthening it.In this episode, Dylan explores how to nurture your child’s immunity using time-tested Ayurvedic wisdom and holistic parenting approaches that work in harmony with the body’s natural defenses.He also addresses key parental concerns around vaccines, vitamin K injections, and the honey “ban” for infants, offering insights that empower parents to make confident, well-informed decisions. Tune in to discover how to honour your child’s natural resilience w...
2025-03-1252 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawShilajit Unveiled: The Myth, Magic, & Misuse of this Mountain Mineral Medicine | Dr Sumit Kesarkar & Vaidya Dr J.R. Raju #144“There is no curable disease in the universe which has cannot be effectively cured by śilājatu, [but only] when administered at the appropriate time, in combination with suitable herbs and by adopting the prescribed protocol”.~ Caraka Samhitā, authoritative classical Ayurveda textI’m Dylan Smith, an Ayurveda practitioner and educator, and in case you have not heard of Shilajit, it is one of Ayurveda’s most revered herbal substances.This potent, mineral-rich resin sourced from rocky mountains is rapidly gaining popularity in Western supplement markets for its purported energising and rejuvenating effects. In...
2025-01-1351 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawHonouring the Cycle: Men’s Role in Menstrual Wellness | Sophia Pace #143The menstrual cycle is more than a physical process—it's a profound opportunity for growth, self-reflection, and harmony. For this episode we have a twist on our usual podcast format: Dylan is interviewed by guest host Sophia Pace as they explore the profound wisdom and misunderstood beauty of the menstrual cycle. Together, they delve into the rhythms of the menstrual cycle and discuss how aligning with these natural processes can foster understanding, empathy, and balance in relationships and communities.This conversation highlights how men can be integral allies in supporting women through their cycles. Dylan and...
2024-12-121h 15
Crone by Design - A Dash of EverythingDaily Ayurvedic HabitsThis week we are diving into daily Ayurvedic habits that you can introduce into your life and your routines that can help you live a more balanced or even more stimulating life. With Ayurveda and adapting or adding Ayurvedic habits into your life, you need to figure out which doshas are aligned with you. You will either be a Pitta, Kapha, or Vata. And of course the deeper you get into Ayurveda the more layers that pertain to this culture.
To follow me on all of the things, please follow the link! https://bio.site...
2024-11-2526 min
The Energy CodeBlending Ayurvedic With Modern Medicine For Optimal Health & the Power of Turmeric & the SuperSpices w/ Dr. Shivani GuptaWe live in an extraordinary era where information and technology seemingly provides us with endless opportunities, especially in the realm of health and wellness. However, some of the best wellness practices are those that have stood the test of time, harking back to ancient civilizations. Today's guest and Ayurvedic expert, Dr. Shivani Gupta, is the beautiful blend of both worlds, coalescing the wisdom of Eastern and the innovation of Western practices. This leads to an enrapturing and invigorating conversation centered around the best ways to optimize one's health in this modern world.We cover countless topics, ranging from s...
2024-08-291h 07The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawAyurvedic Tips for Safe and Healthy Travel Through India & Asia | Dylan Smith #136Curious about how to maintain your health while exploring the rich cultures of India and Asia? Whether you're worried about catching "Delhi belly" or blending safely with the local customs, this episode is packed with practical advice and Ayurvedic wisdom to ensure a smooth journey. In this episode, we'll uncover the Ayurvedic principles that support better food combinations and highlight common pitfalls to avoid. We'll also discuss the importance of some refined hygiene practices, to keep you healthy on the go. We also delve into Ayurvedic remedies tailored for travelers, ensuring you're well-prepared for any health ch...
2024-06-2627 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 109 Ayurvedic life - From Winter to Spring #4Reducing stress to comfort seasonal imbalance
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2024-03-2005 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawWhat I Learned While Touring Australia With My Ayurvedic Teachers | Dylan Smith #132Embark on a transformative journey with me, as I recount a decade's worth of profound Ayurvedic wisdom and personal growth, marking Vital Veda's 10-year milestone. Feel the anticipation as I unveil pivotal lessons from my health voyage and the enlightening encounters with my esteemed Ayurvedic mentors, the Raju family of Vaidyas (Ayurvedic Physicians), during their recent trip to Australia. This episode is brimming with intimate reflections on my dietary choices and the eye-opening realities of addiction in Australia, all woven into actionable advice that promises to rejuvenate your digestion, boost your vigor, and elevate your...
2024-03-1826 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 108 Ayurvedic Life - From Winter to spring #3Adjusting your diet to the season
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2024-03-1308 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 107 Ayurvedic Life - From Winter to Spring #2Gentle detoxification practices
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2024-03-0605 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 106 Ayurvedic Life - From Winter to Spring #1Adjusting your Dinacharya to the season
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2024-02-2805 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 105 Ayurvedic Life - From Winter to SpringTransitioning from winter to spring- What does that mean?
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2024-02-2105 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawVedic Astrology Insights for 2024 | Laura Plumb #127In this insightful episode, I had a sit down with Vedic astrologer Laura Plumb, delving into the astrological predictions for the year 2024. Laura sheds light on the positions of key planets and how their alignments will influence various aspects of our lives. Exploring the impact on different zodiac signs, the discussion covers topics like health, relationships, and spiritual practices.This episode offers a holistic approach to navigating the year's celestial patterns, from global challenges to personal narratives shaped by the stars.Laura provides a detailed overview of the Mercury retrograde periods, and the conversation extends...
2024-01-101h 12The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawTips to Avoid Toxins Over Xmas & Silly Season (& Still Indulge) | Dylan Smith #125The holiday season is upon us, bringing with it a myriad of delicious treats and tempting delights. In this episode, I delve into some Ayurvedic tips for you to indulge in the festivities while still taking care of your health.Did you know that over 99% of us are likely to break the rules and indulge during this time?And guess what?That's okay!Join me as I explore ways for you to enjoy the festive season guilt-free, while supporting your digestive system to navigate the culinary delights of this silly season.
2023-12-0630 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawNatural Conception at 45, Fertility Stories | Jillian Lavender #123What if the secret to fertility lies in the power of the mind and the harmony of the body? Today, we'll delve into the remarkable journey of Jillian Lavender, a meditation teacher who conceived her daughter naturally at the ripe age of 45. Jillian takes us through her inspiring transition from the high-stress corporate world to the calm and serene realm of meditation. She bares it all, recounting the struggles of balancing career and family ambitions, and how she found solace and success through meditation and Ayurvedic practices.Jillian's story is one of faith, resilience, and t...
2023-11-0855 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawRevolutionising Your Relationship with Coffee: An Ayurvedic Perspective | Myra Lewin #121Ready to revolutionise your relationship with coffee? Our latest podcast episode features Myra Lewin, who shares her insights on how caffeine affects our health from an Ayurvedic perspective. Myra, a renowned Ayurveda and yoga teacher & founder of Hale Pule, offers a comprehensive look into how coffee influences our hormones, digestive system, anxiety levels, and sleep cycles. Listen in as we discuss the benefits, drawbacks, and ways to improve our interactions with this ubiquitous stimulant.We'll dive deep into the world of coffee, exploring the addictive nature of caffeine. Myra illuminates the uncomfortable nature of withdrawal symptoms, shedding...
2023-10-111h 00The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawFertility Stories: 18 Months of Trust & Surrender | Tam Oblowitz #120Ever wondered how fertility journeys intertwine with the power of trust and surrender? On this episode Dylan brings you an enriching conversation with his patient Tam Oblowitz. Tam's incredible journey towards fertility is sure to inspire, as she bares her heart out about the emotional rollercoaster she experienced during her long journey towards fertility before finding Ayurveda and how things shifted for her once that happened. Her experiences reveal the importance of shifting one's mindset and taking control of one's health.Tam's story is a testament to the transformative power of this ancient holistic sc...
2023-09-2744 min
Whole Woman HealthSeason 4 FINALE - All the Whole Woman Wisdom from the podcast! Wise advice from incredible women!Whole Woman Wisdom episode drop from 16 wise beautiful women over the last 3 years! Listen in to their Whole Woman Wisdom from the end of each episode. Get inspired. Feel empowered.
Reconnect to Wholeness.
S1:E6 Know Better, Do Better with Tina Gauthier - Totally Toxic Free With Tina
S1:E8 Meet Adriana — Purpose Driven Life + Manifestation Coach helping women have it all!
Season 2: Pivot with JaiShree — Author & Mentor, Soul Mapping Matrix™, Soul Culture Yoga School✨
S2:E2 Have an Ayurvedic Pregnancy, Birth + Postpartum experience with Elyse, Perinatal Doula & more✨
S2:E3 Melissa Bowley, Founder + CEO of The Flourish Fund Wellness Baby Regis...
2023-08-2944 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawIron Deficiency Anemia? Boost Your Iron & Ferritin Levels Naturally | Dylan Smith #117Iron, a vital mineral responsible for ferrying oxygen through red blood cells, performs a multitude of essential biological functions. Surprisingly, iron deficiency has emerged as the world's most widespread mineral deficiency, affecting 20% of women, 50% of pregnant women, and even 3% of men.In this episode Dylan delves into Ayurvedic insights on optimising digestion, strategic dietary choices, harnessing the power of Ayurvedic herbs, and embracing lifestyle practices to enhance iron absorption naturally. Whether you're seeking to complement modern treatments or delve into holistic wellness traditions, this episode equips you with actionable knowledge to revitalize your vitality.
2023-08-1646 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawExercise: The Ayurvedic View & Proper Exercise (Vyāyāmā) | Dylan Smith #112What does true exercise actually look like?How can we reap the maximum health benefits from our movement practice?Beyond inflated six packs and good looks, although those physiological changes may manifest, the ancient Ayurvedic seers shared physiological benefits of proper exercise, and how to reap the results, all in the name of health.They also shared how to do this without potentially damaging your physiology, as improper exercise is currently quite persistent in our modern day culture.In fact, what a lot of people are practicing in the gyms today...
2023-06-0731 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 66 AjwainAyurvedic herb series- Ajwain
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2023-05-2405 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 65 DandelionAyurvedic herbs series- Dandelion
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2023-05-1705 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 64 LicoriceAyurvedic Herbs Series- Licorice
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2023-05-1006 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 63 ShilajitAyurvedic herbs series- Shilajit
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2023-05-0305 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawPromote Healthy Bowel Motion Each Morning & Overcome Constipation | Dylan Smith #109You should be having a complete bowel motion each and every morning, before any food, coffee or tea.Improper elimination of waste products, specifically the bowels is a very common imbalance I see this a lot in my patients, and it not only drastically affects our physical health but our mental as well.In this episode I break down why Ayurveda gives utmost importance to daily, regular and natural bowel motions, as well as the best Ayurvedic practices & natural methods to aid in cases of constipation. A heads up: proper elimination and cleansing o...
2023-04-2632 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 62 AsafoetidaAyurvedic herbs series- Asafötida
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2023-04-2605 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 61 BrahmiAyurvedic herbs- Brahmi
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2023-04-1905 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 60 ShatavariAyurvedic herbs- Shatavari
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2023-04-1204 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 59 AshwagandhaAyurvedic herbs- Ashwagandha
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2023-04-0506 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawAligning with Your Deeper Self for Greater Purpose in Life | Kute Blackson #107Living life in alignment with our dharma means every action we take in life is in accordance with the most evolutionary thing we can be doing in any given movement.In fact, Ayurvedic medicine is the Science of Life to not only live with maximum health, but also to to live with the four main attributes of human fulfilment (“chat puruṣa“):1. Artha - Infinite abundance2. Kama - Absolute presence with richness of life3. Mokṣa - Freedom and liberation4. and… (this is the first one)… DHARMA - Living a truely purposeful life performing t...
2023-03-291h 06
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 58 GuggulAyurvedic herbs- Guggul
Jayyy - it´s wednesday!
So time for a new episode on my 5-minutes podcast:
Ayurveda & Yoga for everyday life
This week, we will talk about Vata.
Vata embodies the energy of movement and is therefore often associated with wind and the air ele-ment.
For more information, please vistit my website in my BIO,
or join me on my podcast here:
https://nayuryoga.podigee.io/
or on Spotify:
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or on Audible, Apple,Google, Deezer, e...
2023-03-2905 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 57 ArjunaAyurvedic herbs : Arjuna- The tree of life
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2023-03-2206 min
The Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessThe Age Of Aquarius | Pluto Transit In Aquarius | Ayurvedic Astrology For Mental HealthEpisode TopicsPluto transits in Aquarius on March 23, 2023The Ayurvedic meaning of PlutoThe Ayurvedic meaning of Capricorn and House XThe Ayurvedic meaning of Aquarius and House XIPluto entered Capricorn in January 2008Pluto: reenters Capricorn on June 11, 2023 Pluto reenters Aquarius in January 2024Pluto reenters Capricorn in September 2024Pluto stays in Aquarius as of late November 2024The Sun, the Moon, Mercury, Jupiter, Chiron and Vesta are all in AriesThe Ayurvedic meaning of Mars Inconjunct Pluto The Ayurvedic meaning of Mercury conjunct Chiron in AriesThe Ayurvedic meaning of Jupiter conjunct Chiron in AriesThe Ayurvedic meaning of Sun and Mercury in Aries...
2023-03-1930 min
Wisdom of the BodyHeather Grzych on Common Questions about Ayurveda and Ayurvedic MedicineListen to author and US-based Ayurvedic practitioner Heather Grzych address the ten most common questions people ask about Ayurveda and Ayurvedic Medicine, including: 1. What is Ayurveda? 2. How does Ayurveda work? 3. What are the benefits of Ayurveda? 4. Is Ayurveda safe? 5. How do I learn more about Ayurveda? 6. What are the different types of ayurvedic medicine? 7. Are there any ayurvedic treatments for specific diseases? 8. Is there an ayurvedic diet I should follow? 9. Does Ayurveda have any side effects? 10. Does insurance cover ayurvedic tre...
2023-03-1737 min
Vitro Naturals- A herbal way to make your life better.The Ayurvedic Way to Radiant Skin Why Ayurvedic Face Cream is the Perfect Daily ChoiceAyurveda, a holistic healing system from India, has been used for thousands of years to enhance health and beauty. Ayurveda, the ancient Indian system of medicine, has long been known for its holistic approach to wellness, emphasizing the balance between the mind, body, and spirit. The use of Ayurvedic remedies for natural healing and rejuvenation has gained popularity in recent years.
In particular, Ayurvedic face creams have become a popular choice for daily skincare routines due to their use of natural ingredients and effective results. In this blog, we will explore the numerous benefits of Ayurvedic face...
2023-02-2104 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawCoffee, Whisky & Lord Shiva: Integrating Ayurvedic & Tantric Algorithms with AI, DNA Energy & Mahāśivarātri: The Great Night of Transcendence | Dr Sumit Kesarkar #104Unpack and process Ayurvedic algorithms in order to apply them to modern actions like drinking coffee and alcohol, GMO food production and breathing exercises (pranayama).Dr Sumit K. in fact is researching and applying the medicinal benefits of coffee and single-malt whisky. For those who want to drink coffee and alcohol, this episode may guide you to refine your relationship with consuming substances. Dr Sumit also frequently hikes ruthless pilgrimages into the high Himālayas in search for Ayurvedic herbs, ancient village healers and to commune with the Vedic Energy of Lord Shiva: tha...
2023-02-151h 13The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawStudying Ayurveda: Begin &/or Enhance Healing Knowledge & Skills | Dylan Smith #103Are you interested in studying Ayurveda? Do you want to integrate Ayurvedic wisdom and healing techniques into your offerings as a practitioner of any sort?Or do you want to deepen your understanding and learn about this “Mother of Medicines” for yourself, family or friends.Perhaps you are curious, and whenever you immerse in potent Vedic wisdom, it lights up your heart.Well, if you feel a yes to these questions, this podcast episode is designed for you!IN THIS EPISODE WE DISCUSS:📿 Becoming a Student of The Veda📿 Starting T...
2023-01-2545 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawTop 3 Episodes of 2022: Summary of Vital Wisdom from the Experts | Dylan Smith #101What a year of interviews (and solo shows) on the topics of health, consciousness, and natural law, aka “The Veda”. In this episode I give a brief summary of my personal top 3 favourite episodes of 2022, and the wisdom that was shared by experts in their fields.Plus, I list a few extra episodes that nearly made the cut, in honour of these high-class interviews.I also give a sneak synopsis preview of the AWESOME interviews yet to be released in 2023, some very special ways to learn and study authentic Ayurveda in 2023, as well as Y...
2022-12-2826 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 41 Kapha daily routineKapha ayurvedic daily routine
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2022-11-3005 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 40 Pitta daily routineAyurvedic daily routine for balancing Pitta
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2022-11-2305 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 38 Oil pullingDaily ayurvedic routine- oil pulling
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2022-11-0905 min
Igniting Change, Finding Your Fire Podcast hosted by Meena Puri59. Nutrition and Gut Health with AndreaAndrea Hayley-Sankaran (a.k.a. the Joyful Chef) is a teacher, community leader, and creator of courses, protocols, and tools that empower women to take control of their eating, and their health. As an Ayurvedic Nutrition and Digestive Health Counsellor, she has helped hundreds of women Eat, Live, and Feel Better as a result of her strategies, passion, and compassion to advance their success.
Her website is https://www.goodgutayurveda.com
2022-11-0435 min
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 37 Tongue scrapingAyurvedic daily routine- Tongue scraping
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2022-11-0204 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawSpiritual Lessons w/ Infertility, Blissful Pregnancy, Empowered Birth & Wholesome Motherhood | Melissa Ambrosini #097The #1 most common thing I see in my clinic are those planning to conceive or those experiencing infertility.Preconception, pregnancy & postpartum happen to be my greatest passions in health.But unfortunately, the knowledge and guidance on how to thrive during pregnancy and have an empowered birth is not easily available.Plus it is important that as communities we discuss and share experiences, practices and teachings within various circles during potentially challenging, overwhelming and transformative times.On this Vital Veda Podcast episode me and my friend & best-selling author, Melissa Ambrosini, dive into s...
2022-10-301h 24
Ayurveda & Yoga in 5 minutes by NAyurYogaEpisode 35 DinacharyaEstablishing an ayurvedic routine
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2022-10-1905 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawRedefining Longevity: Get Stronger & Fitter as You Age, Spiritual Diets & Overcoming Diabetes | Dr. Rabbi Gabriel Cousens #095Dr. Rabbi Cousens is 79 years old and he's getting stronger and healthier as he ages. He is a renowned Medical Doctor, Rabbi, Spiritual Teacher, Ayurvedic practitioner, Psychiatrist, Homeopath, Acupuncturist, Medical Researcher, and an Ecological Leader.Dr. Cousens is redefining longevity by blending nutrition with spiritual practices, and shares his intriguing methodology with many people, including those who want to “cure” type 2 and even type 1 diabetes.In this Vital Veda podcast episode we debunk the idea that old age equals frailness & a decaying state of health, while providing the holistic tools and scientific proof to not only...
2022-10-051h 10The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawHomeopathic Immunisation for Babies & Children | Dr Isaac Golden, World Authority on Homeopathic Immunisation #092Recently, people have increasingly started to look for alternative and natural immunisation methods.Homeoprophylaxis is the use of homeopathy as a preventive medicine or immunisation method against infectious diseases, and has been successfully implemented since the late 18th century. In this episode, Dylan sits down for an engaging discussion with Dr. Isaac Golden, one of the world’s (if not the) foremost authorities in Homeopathic immunisation. They go over the fundamentals of homeoprophylaxis, while breaking down the myths and truths behind this fascinating approach to immunity.Plus Dylan shares immunisations from an Ayurvedic pe...
2022-08-241h 08The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawFasting for Women & Nutritional Sovereignty | Steph Lowe (The Natural Nutritionist) #091Not just women, but everyone will cope with and should approach fasting and other metabolic interventions in a way that is uniquely suitable for them. Go beyond outdated public health advice and dietary fads and increase your sovereignty and intuition in knowing what is the most suitable and supportive nutritional routine for you.IN THIS EPISODE WE DISCUSS:🥑 Steph’s Journey Into Nutrition & Education🥑 Eating Disorders & The Obsoleteness of Calorie Counting🥑 Ayurvedic Nutritional Advice For Everyone🥑 And Introduction to Fasting in Ayurveda🥑 Very Easy To Apply Fasting🥑 Fasting for Fertile Women🥑 F...
2022-08-101h 04
Hello PostpartumThe Secrets to a Nourishing Postpartum with Ayurvedic Treatment A Board-Certified Ayurvedic Practitioner, AyurDoula, and CMT shares her insight on what a profoundly nourishing and healing postpartum period looks like from an Ayurvedic standpoint. You may be surprised to learn it's more than your food. Ameya Duprey of Shakti Care Ameya Duprey is a Board Certified Ayurvedic Practitioner, AyurDoula, CMT & Course Creator. She helps postpartum mamas fully heal from birth so you can stop feeling exhausted all the time! She offers individualized care based on your unique constitution and needs. She can help you achieve proper health and balance through simple methods su...
2022-08-0742 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawAbhyanga: Ayurvedic Oil Massage - Healing & Nourishing Ritual | Dylan Smith #090Abhyanga: Ayurvedic oil massage, is one of the most popular and impactful treatments & practices in Ayurveda. Abhyanga should not only be considered a treatment that is occasionally performed by a trained therapist, but also as one of the essential practices and integral parts of the Ayurvedic dinacaryā (daily routine).The Ayurvedic sacred texts (Śastras) break down the great importance & healing capacities of Abhyanga, and most particularly the importance of incorporating self-Abhyanga as a daily habit. This episode is for those that are absolutely new to Abhyanga, as well as those who have already been...
2022-07-2758 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawThe Ayurvedic Daily Routine, Guru & Spirituality | Vaidya Aditya Raju #089Daily routine, “dinacharyā”, is one of the pillars of health in Ayurvedic medicine.Integrating certain practices into your daily routine that are rooted in natural law supports one to smoothly flow on their path of evolution with minimal friction and maximum health.This podcast features world renowned Ayurvedic doctor, Vaidya Ādityā Raju, who generously shares wisdom on the Ayurvedic daily routine in such an elaborate way like you have probably never heard before.This episode was auspiciously recorded on the eve of the fullest moon of the year, known as "Guru Pūrṇimā.”
2022-07-132h 18The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawMudra: The Sacred Secret to Draw Energy & Bliss From Within | Indu Arora #087The ancient Vedic science of mudras is one that I’ve been inclined to explore for some time now. Mudras are much more than mere positions of hands or body parts that one can use to evoke a feeling or state of mind during meditation or yoga.They are intricate and deeply significant “body holds” that allow us to draw forth different energies from within ourSelves that ultimately lead us to our natural & innate state of bliss (sat-cit-ananda).For this episode I had the absolute pleasure to converse with Indu Arora. She is a power...
2022-06-151h 00The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawKidney Vigor, UTIs & Urinary Health with Ayurveda | Dylan Smith #086The kidneys and urinary tract are two underestimated and often neglected organ systems that can easily lead to uncomfortable & painful states of illness in the body. The kidneys' main task, other than regulating the fluids, is to cleanse and purify our blood of any toxins and waste that would otherwise perpetuate disease in the body. Just down the ureter road, Urinary Tract Infections (UTIs) are one of the most common afflictions of modern times, especially for women.When UTIs are left untreated at the root level and only alleviated short-term with drugs like an...
2022-06-0136 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawHeavy Metals, Minerals and Bhasma in Ayurvedic Herbology and Herbal Products (3rd Biggest Myth in Ayurveda) | Dylan Smith #084When ancient wisdom gets popular, confusion and misunderstanding tends to arise within.The essence and authenticity tends to blur, and this has happened with the knowledge of Ayurveda - the Sacred Science of Healing and Higher Consciousness.Ayurvedic practitioner and educator Dylan Smith, known for his authenticity and devoted role to keeping the purity of Ayurveda alive and thriving, dispels the 3 Biggest Myths of Ayurvedic medicine.These MYTHS are:1. “You have to be vegetarian” according to Ayurveda - or even that “Vegetarian is the best diet.”2. “Onion and garlic are prohibited...
2022-05-0413 min