Shows
Raised VoicesSelf Care is NOT Selfish, It's ESSENTIAL for Success (P2)In this insightful and empowering interview with Elizabeth Phillips, we explore the vital topic of self-care and its pivotal role in achieving success. Elizabeth, who has navigated the healthcare space for more than 25 years, breaks down the misconception that self-care is selfish, showing how it is, in fact, a necessary component of personal growth, productivity, and overall well-being. Whether you're striving for success in your career, relationships, or personal life, self-care is the foundation that helps you sustain your drive and energy.
2024-10-1338 minRaised VoicesSelf Care is NOT Selfish, It's ESSENTIAL for Success (P1)In this insightful and empowering interview with Elizabeth Phillips, we explore the vital topic of self-care and its pivotal role in achieving success. Elizabeth, who has navigated the healthcare space for more than 25 years, breaks down the misconception that self-care is selfish, showing how it is, in fact, a necessary component of personal growth, productivity, and overall well-being. Whether you're striving for success in your career, relationships, or personal life, self-care is the foundation that helps you sustain your drive and energy.
2024-10-1039 minRaised VoicesThe Surprising Truth About CONFIDENCE Nobody Tells You in 2024Welcome to this episode of RAISED VOICES, where we explore the challenges and triumphs of creative expression. Today, we'll delve into the topic of overcoming desperation and lack of confidence in your creative pursuits. Join us as we discuss the importance of faith, self-worth, and finding inspiration in designing with purpose.
We'll explore how believing in yourself and your abilities can unlock your creative potential. We'll also discuss the importance of finding a community of support that can encourage and uplift you on your creative journey.
2024-10-041h 10Raised Voices5 Ways Mentorship Can CHANGE Social Justice ForeverWelcome to Raised Voices, where we explore the transformative power of mentorship in the realms of social justice, mental health, and education. In this episode, we delve into how mentorship can be a catalyst for change, providing guidance and support to those on the front lines of social justice movements.
Mentorship isn't just about sharing knowledge—it's about uplifting voices, fostering resilience, and creating a legacy of empowerment. Whether you're an educator, activist, or someone passionate about mental health, this video offers valuable insights into how mentorship can drive progress and personal growth.
2024-10-041h 23Raised VoicesSTOP Wasting Time on Ineffective EDUCATION Strategies!STOP Wasting Time on Ineffective EDUCATION Strategies!
In this video, we explore the transformative power of education in empowering underserved populations. Access to quality education is a fundamental right, yet millions of people worldwide are deprived of this opportunity. We must always find ways to empower the underserved in our community using education and developing programs to give them access.
You'll learn about the impact of education on economic development, health, and social equity, and how it equips individuals with the tools they need to build a better future. Education is a powerful tool that can break the cycle...
2024-10-041h 06Raised VoicesAFSP Reveals the BEST Ways to Support Suicide Prevention! - Part 2Join us as we discuss the profound effects of suicide with Ms. Pat from the American Foundation for Suicide Prevention (AFSP). This episode delves into the impacts of suicide on our communities and highlights various empowering organizations dedicated to preventing it.
In this episode, we explore the key areas of focus in suicide prevention: Connection, Collaboration, and Choice. Learn about the steps to identify risk factors, conduct a suicide inquiry, determine risk levels, and create effective intervention plans.
2024-10-0451 minRaised VoicesAFSP Reveals the BEST Ways to Support Suicide Prevention! - Part 1Join us as we discuss the profound effects of suicide with Ms. Pat from the American Foundation for Suicide Prevention (AFSP). This episode delves into the impacts of suicide on our communities and highlights various empowering organizations dedicated to preventing it.
In this episode, we explore the key areas of focus in suicide prevention: Connection, Collaboration, and Choice. Learn about the steps to identify risk factors, conduct a suicide inquiry, determine risk levels, and create effective intervention plans.
2024-10-0443 minRaised VoicesThe Silent Barrier That's Holding WOMEN Back From Leadership - Part 2Join us as we discuss how important family is to leadership; knowing your history and seeing the issues around you and taking a stand to change things impacting your direct household and your community at large.
The Silent Barrier That's Holding WOMEN Back From Leadership - Part 1
2024-10-0440 minRaised Voices5 Ways to Lead like a Pro and Empower Women - Part 1oin us as we discuss how important family is to leadership; knowing your history and seeing the issues around you and taking a stand to change things impacting your direct household and your community at large.
5 Ways to Lead like a Pro and Empower Women - Part 1
The Silent Barrier That's Holding WOMEN Back From Leadership - Part 2
2024-10-0340 minRaised VoicesMENTAL AWARENESS vs. INNER CHILD: Which One Holds The Key To Success?In this enlightening video, we explore how reconnecting with your inner child can significantly enhance your mental awareness and overall well-being. Join us as we delve into practical techniques and exercises designed to help you tap into the joy, creativity, and mindfulness of your inner child.
🔹 Benefits of embracing your inner child
🔹 Step-by-step guide to reconnecting with your playful side
🔹 Techniques for integrating childlike wonder into daily life
🔹 Real-life examples and success stories
2024-10-0343 minRaised VoicesOvercoming Lifestyle Challenges and DisabilityWelcome to our channel! In today's video, we dive deep into the journey of healing and self-empowerment for women. 🌸✨ We discuss healthy habits and healing in this conversation with Ms. Verona.
Lifestyle shifts can be challenging, and sometimes it feels overwhelming to pick ourselves up and move forward. But remember, you are not alone, and you have the power within you to heal and reclaim your relevance in the world. We continue our personal journey of discovery in talking about how lifestyle challenges come with mental health impact and disability.
2024-10-0352 minRaised VoicesYou Won't Believe the Dark Realities of Sexual Assault Survivors Part 2In this powerful video, we delve into the dark realities of sexual assault, sharing poignant stories from survivors and exploring the challenges they face in breaking the silence. Discover the raw truths behind these harrowing experiences and gain insights into the path to healing and justice.
2024-10-0339 minRaised VoicesYou Won't Believe the Dark Realities of Sexual Assault Survivors Part 1In this powerful video, we delve into the dark realities of sexual assault, sharing poignant stories from survivors and exploring the challenges they face in breaking the silence. Discover the raw truths behind these harrowing experiences and gain insights into the path to healing and justice.
Key Topics Covered:
Personal accounts from survivors
The impact of silence and stigma
Strategies for overcoming trauma
Resources for support and recovery
2024-10-0335 minRaised Voices24 Hours to Improve Your Teen Health with Sun River Expert!Join us in this crucial episode as we explore the pressing healthcare issues affecting our community and teens, featuring Karen Grey from Sun River Health. With over 40 health centers across the Hudson Valley, New York City, and Long Island, Sun River Health is at the forefront of providing comprehensive health services.
In this candid conversation, we discuss the various health challenges teens face today and the vital role of community health centers in addressing these issues. Learn about the significant health programs and advocacy initiatives to educate and support our youth.
2024-10-0342 minRaised VoicesTeen Suicide Prevention Tips: Signs Of Abuse & Healthy Relationships Part 1Join us in this essential episode as we explore the critical topic of teen suicide prevention and how to identify signs of abusive relationships. Our special guest, Josayne Anderson-Tejera, Executive Director of The Love Quest Foundation, shares invaluable insights into breaking the silence around intimate partner and teen dating violence, domestic abuse, and sexual assault.
Learn how The Love Quest Foundation is building teen confidence and helping them navigate their quest for love with wisdom and safety. This episode delves into practical tips and resources to support teens facing these challenges and promote healthy relationships.
Tune in for a...
2024-10-0342 minRaised VoicesTeen Suicide Prevention Tips: Signs Of Abuse & Healthy Relationships Part 2Join us in this essential episode as we explore the critical topic of teen suicide prevention and how to identify signs of abusive relationships. Our special guest, Josayne Anderson-Tejera, Executive Director of The Love Quest Foundation, shares invaluable insights into breaking the silence around intimate partner and teen dating violence, domestic abuse, and sexual assault.
Learn how The Love Quest Foundation is building teen confidence and helping them navigate their quest for love with wisdom and safety. This episode delves into practical tips and resources to support teens facing these challenges and promote healthy relationships.
Tune in for a...
2024-10-0342 minRaised VoicesEscaping Pitfalls in Home Buying JourneyWelcome to our latest episode! Today, we sit down with Mr. Aldo, a renowned expert in home renovation, to dive into the fascinating world of transforming spaces. Whether you're a DIY enthusiast or looking to hire a professional, this interview is packed with insights, tips, and inspiration to help you on your home renovation journey.
In this episode, we cover:
The latest trends in home renovation
Key tips for planning and budgeting your project
Common mistakes to avoid
Expert advice on materials and design choices
Inspiring before-and-after transformations
Don't forget to like, subscribe, and hit the notification bell so...
2024-10-0356 minRaised VoicesHow to Foster an Encouraging Community Around You!In this thought-provoking interview, Modiegi Notoane-Eugene, a community leader and advocate, shares her insights on the importance of fostering encouraging communities. With her extensive experience in bringing people together and creating positive change, Modiegi offers practical advice and inspiring stories about the power of community.
This interview will appeal to individuals interested in community building, social justice, personal growth, and creating a more positive world. The interview will also be relevant to community leaders, educators, and social workers.
2024-10-031h 04Raised VoicesHow Sharing Our Stories Can Change Lives (P2In this video, we discuss how sharing our stories can have a powerful impact on others and ultimately change lives. Tune in for some inspiration and motivation! This is a powerful conversation with CEO/Founder Jasmaine Clay of Saving Our Tomorrow in Poughkeepsie New York.
Listen in as she speaks about her journey from the project, abuse, neglect, dancing, poetry, and into the military to transitioning to civilian life and facing the struggling stories of those in her community battling anxiety, depression, homelessness, lack of education and no support to thrive in the world around them.
2024-10-0357 minRaised VoicesHow Sharing Our Stories Can Change Lives (P1)In this video, we discuss how sharing our stories can have a powerful impact on others and ultimately change lives. Tune in for some inspiration and motivation! This is a powerful conversation with CEO/Founder Jasmaine Clay of Saving Our Tomorrow in Poughkeepsie New York.
Listen in as she speaks about her journey from the project, abuse, neglect, dancing, poetry, and into the military to transitioning to civilian life and facing the struggling stories of those in her community battling anxiety, depression, homelessness, lack of education and no support to thrive in the world around them.
2024-10-0352 minRaised VoicesHealing Works - Episode 11
The hosts sit down with CEO and Founder of Healing Works and take it to therapy to show that doing the work is healing the mind, soul and heart. We all need a place to feel safe and to explore inner hauntings that make us still question our purpose and our steps towards becoming our whole selves.
2024-05-1451 minRaised VoicesCrafted, Cultivated and Celebrated - Episode 10
Lady Lee sits down for a solo interview with Athena Dent Alleyne to talk about growing up as black women in poverty in the Bronx and how she used her love of reading, writing and creating poetry to become an author and producer of screen plays. She is a mother, wife, entrepreneur, educator, mentor and activist in her community.
2024-04-291h 09Raised VoicesGrow your mind to buy the home - Part 2
Lady Lee sits down for a solo interview with realtor, small business owner and real estate investor Aldo to talk about the real home buying experience. They dig into fostering a mindset that allows you to choose the home for you and not just a house and navigating the experience between happiness and stress as you go through the practical process.
2024-04-2230 minRaised VoicesGrow your mind to buy the home - Part 1Lady Lee sits down for a solo interview with realtor, small business owner and real estate investor Aldo to talk about the real home buying experience. They dig into fostering a mindset that allows you to choose the home for you and not just a house and navigating the experience between happiness and stress as you go through the practical process.
2024-04-0942 minRaised VoicesRental Crisis Now! - Part 2 - Community Voices HeardThe hosts sit down with their guests from Community Voices Heard to discuss the rental crisis in the Hudson Valley. There is a consistent battle in providing true affordable housing to help minimize the displacement of low income families who are working as true citizens of our society, having to choose between rent and food.
#AffordableLiving
#HousingForAll
#AffordableHousing
#CommunityHousing
#AccessibleHousing
#HomeForEveryone
#FairHousing
#HousingEquality
#AffordableLivingOptions
#AffordableHousingSolutions
2024-04-0226 minRaised VoicesRental Crisis Now! - Part 1 - Community Voices HeardThe hosts sit down with their guests from Community Voices Heard to discuss the rental crisis in the Hudson Valley. There is a consistent battle in providing true affordable housing to help minimize the displacement of low income families who are working as true citizens of our society, having to choose between rent and food.
#AffordableLiving
#HousingForAll
#AffordableHousing
#CommunityHousing
#AccessibleHousing
#HomeForEveryone
#FairHousing
#HousingEquality
#AffordableLivingOptions
#AffordableHousingSolutions
2024-03-2642 minRaised VoicesEmbrace Forgiveness = Peaceful MindThe hosts sit down to discuss their individual journey on learning to forgive to heal by examining the phrase "I will not forgive you!!" and how showing up in love to forgive can be impacted and influenced by your environment and your inherent definition of love itself. #LettingGo#ReleaseAndRelief#InnerPeace#ForgivenessIsPower -- WOD: “If we really want to love, we must learn how to forgive”
2024-03-161h 13Raised VoicesIt is an Age to Age Thang: Respect & Dignity!The hosts sit down with Donna from Age to Age to discuss the focus of their services to seniors in the community and how they help to return respect and dignity to those more seasoned members of our society
AgetoAge
https://www.noblestrengthfoundation.org/
2024-03-101h 17Raised VoicesValidating the Present - Listen Well to respond WellThe hosts sit down to discuss the six levels of validation in relational conversations. Together, they unpack the ways in which presence and awareness make for moments where others can be seen, heard, and valued.
Blast Off Highlights:
The Newburgh Armory Unity Center (NAUC)
https://www.newburgharmory.org/
Newburgh Performing Arts Academy
https://www.bgcnny.org/npaa
529 - College Savings Plan - NY Only
https://www.nysaves.org/
2024-03-031h 31Raised VoicesRaised Voices: Nesting & Vision - Episode 4The hosts sit down to discuss the correlation between Nesting and Vision. Together, they reflect on differences and similarities between a man being a visionary and the nesting period for women in the mean time space of birthing. It is a beginning conversation on working on inner work vs inside work as it relates to personal development.
2024-02-211h 17Raised VoicesReparenting the Inner Me- How does the Child Within Influence Today?The hosts sit down to discuss the importance of getting to know and reparenting the inner child within. Together, they reflect on reasons why the child shows up in adulthood, how one can identify the child showing up, and the ways one can be intentional in assuming the relational role of parent in the inner child’s life.
Blast Off - Harlem Wizards Game Today - https://harlemwizards.com/schedule-tickets/
Bounce Poughkeepsie Galleria - https://www.poughkeepsiegalleriamall.com/tenants/bounce-sports-entertainment-center/
Raised Voices YouTube Channel - https://www.youtube.com/@desireebuffin6261
IHeart Rad...
2024-02-161h 04Raised VoicesRaised Voices - Slow and Steady Wellness - Part 2Raised Voices is a local Hudson Valley podcast with a focus on cultivating community, personal growth & development, and wholistic wellness. The host Azalee and co-host Mz Soundz are local transplants that seek to provide personal and experiential perspectives on healing, transformation, and practical life. Join them on their journey of investigation, exploration and discovery.
The hosts sit down to discuss what it means to choose growth in the face of the temptation to remain safe and stagnant. Together they unpack a few ways that growth and courage must be chosen again and again to...
2024-02-1454 minRaised VoicesRaised Voices - Slow and Steady Wellness - Part 1We are working on our personal development journey with a focus on living with simplicity using intentional proactivity.
The hosts sit down and discuss the importance of a slow and steady approach to their wellness journeys as well as their approach to living in community with individuals that carry the weight of different wellness states.
2024-02-1144 min