Shows
BLCKGRLGEMZ(BONUS) Cry a Little, Laugh More!!BONUS EPISODE!!
This bonus episode provides good giggles for sure, and surprisingly some tears from everyone surfaced as gratitude is expressed fairly early in the show. I love my girls!
THE episode where I introduce one of my sisters' A'laja, and my nieces Bailee and Khloee. A'laja is a first year student at Cleveland State University, on her early journey to a successful life. She has some gemz of wizdom as a new college student who's getting adapted and ready to conquer the world. Aware ain't even the word. I'm so proud!
Bailee...
2025-01-121h 15BLCKGRLGEMZLiving Room FlowMy comfy couch gives me an undeniable flow. Episode 9 is a very inspirational episode where I kickstart our message to self affirmations, I so missed those! I talk a little about the value of being dedicated and patient in our personal journeys, how words DO matter, and so forth. TUNE IN!
Being back in therapy
Obedience and alignment
Breadcrumbing ourselves and settling (that's a no no)
Lightening your load this season
Coming back home to SELF
God provides the vehicle and the vision
2025-01-0927 minBLCKGRLGEMZWire It InNo time is being wasted on Episode 8 as I briefly dive into understanding empathic sensory and emotions. There's a few helpful tools for recognizing and managing emotional energy whether it be yours or someone else's.
Further into the episode I touch base on valuing our authenticity and setting boundaries, as well as practicing presence and self awareness.
Taking time off the pod
Importance of mental health & relationships
Empathy vs Sympathy
Unconscious communications and more!
2025-01-0240 minBLCKGRLGEMZNew timelines, No Carry-ons ft. Helen BurroughsDiscussing a few view points with our co-host Helen on dynamics and aspects that leads us into refreshed and improved mindsets for new goals for a NEW timeline. We're not flooding the audience with New Year's resolutions, instead encouraging moderation in the understanding of your own personal power to experience the reality you truly deserve.
Key points:
Not sabotaging divine unions
Not carrying the weight/load of others
No more overexplaining
CAN YOU TEACH ME SOMETHING?
2024-12-2331 minBLCKGRLGEMZA Dose of Gemz & JewelzOn this episode of Blckgrlgemz I am introducing Julia to the soul family! Throughout the years of our friendship Julia has taught me so much about myself and this thing called life. Join us in this conversation of grace as Julia dives into her career life and all the gemz that we can apply to daily life.
2022-07-292h 04BLCKGRLGEMZ21 Questions (Couples Edition) ft. Rell“Are you mad 'cause I'm asking you twenty-one questions?
Are you my soulmate? 'Cause if so, boy you a blessing.” Special guest Rell joins BlkGrlGemz for a segment of 21 questions where I pick his mind in the world of love & relationships.
2022-06-1459 minBLCKGRLGEMZAm I Over-Identifying Everything In My Life?What does over-identifying mean for us and how does it affect our well-being? First step is to become aware if and when we over-identify our feelings, thoughts, ourselves and sometimes others and then create change.
2022-06-0542 minBLCKGRLGEMZSo, What About Intentions?In this episode I am diving into the the importance of setting positive intentions in all aspects of life. What is it really like to be intentional? We’re also in eclipse season! If you’re a guru of the cosmos, tune in and take heed to some of the tools we can utilize to stay ahead in this thing we call life.
2022-05-2050 minBLCKGRLGEMZGrowing With The Flow ft. LamontSpecial guest Lamonte pulls up and graces the platform with his calm, relaxed and grounded personality. His serene energy is just outright contagious! From a very young age, he always had a solid determination to achieve anything in life he wanted. It could be his old soul, or what I like to call reincarnation. I just know that this man has been on this planet before lol.
He touches base on his move to New York six years ago to attend a Culinary Arts college to further manifest his desires of becoming a cook. He then went into Hospitality Management...
2022-05-1333 minBLCKGRLGEMZWhat Does Life Look Like To You? ft. Helen BurroughsOn Season 1, episode 1 Helen dives into her growing stages of becoming a successful black woman, who attended University of Toledo’s Pharmaceutical Sciences Program, and graduating in pharmacy administration, with a double minor in chemistry and business. She talks about her determination during her school years and the amount of growth it took for her to become the woman she is today. Helen always knew throughout her life that she would do more outside of just Pharmacy and shortly after graduating and being in her profession, Helen and her integrity was tested tremendously when she chose to take her professionalism to...
2022-05-0343 min2022-05-0200 min