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BIGG HAPP
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Kendini İyileştir
Kaçıngan Bağlanan Biri Nasıl İyileşir?
Klinik Psikolog Merve Tokgöz, yakınlık isteyip yakınlıktan korkan, sevilmek isteyip biri gerçekten yaklaştığında geri çekilen insanların iç dünyasını konuşuyor.Bağlanma stili testini uygulayarak başlayan bölümde; Ve belki de iyileşmenin sandığınız kadar büyük bir adım olmadığını fark edeceksiniz. Bazen sadece biri size yaklaştığında refleks olarak geri çekilmemek, birkaç saniye daha kalmak, görünür olmaya izin vermek… Çünkü gerçek iyileşme, kaçmadığınız o küçük anda başlar.• Yakınlık arttıkça neden geri çekildiğimizi,• İlişkide “boğuluyormuş” hissinin...
2026-02-25
09 min
Kendini İyileştir
Kendimi Başkalarıyla Kıyaslamayı Nasıl Bırakırım?
Klinik Psikolog Merve Tokgöz, bu bölümde kıyaslamanın bir zayıflık değil, beynin güvenlik ve yeterlilik alarmı olduğunu anlatıyor. Bir başkasının başarısı içini hafifçe sızlatıyorsa… Sosyal medyada gezerken “Ben geri mi kaldım?” düşüncesi ansızın çarpıyorsa… Bir arkadaşının hayatına bakıp kendinde açıklayamadığın bir eksiklik hissediyorsan, bu bölüm senin için.Bu bölümde;kıyaslamanın aslında olmak istediğiniz kişiye dair bir işaret olduğunu, endişenin panzehirinin neden eylem olduğunu, küçük adımların nasıl kiml...
2026-01-28
10 min
Kendini İyileştir
Alınganlığı Azaltmak İçin 3 Bilimsel Teknik
Bu bölümde Klinik Psikolog Merve Tokgöz, bu bölümde alınganlığın “fazla hassas olmak” değil; beynin otomatik bir koruma refleksi olduğunu anlatıyor.Bu bölüm, her şeyi kişisel almadan yaşamayı öğrenmek isteyenler için. Kırılmadan, içine atmadan, kendinizi suçlamadan. Her şeyi üstünüze almak zorunda değilsiniz. Çünkü çoğu zaman mesele siz değilsiniz.- Görüşmelerinizi %15 indirimle planlamak için IYILES15 kodunu kullanabilirsiniz. -Happ’i indirmek tıklayın ---Uzm. Klinik Psikolog Merve Tokgöz’den seans almak için tıklayın.Uzm. Klinik Psikolog Merve Tokgöz Instagram:@psikolog.mervetokgoz --- Happ
2026-01-21
12 min
Kendini İyileştir
Yöneticilerin Gizlice En Çok Sevdiği Çalışan Tipi
Klinik Psikolog Merve Tokgöz ve İstinye Üniversitesi’nden Öğretme Öğrenme Mükemmeliyet Merkezi Uzman Eğitimci ve Yönetici Elif Vardar Solak, “İş Hayatında İyileşiyorum” serisinin bu bölümünde “yöneticiler gerçekten kimi sever?” sorusunu psikolojik gerçeklerle yanıtlıyor.Merve Tokgöz, örgüt psikolojisi perspektifiyle yöneticilerin bilinçdışı tercihlerini ve güven yaratan davranış mimarisini anlatıyor.Elif Vardar Solak ise sahadan örneklerle, kariyerde fark yaratmak isteyenler için uygulanabilir stratejiler ve 24 saatlik davranış önerileri paylaşıyor.Bu bölümde, yöneticilerin gizlice favori ilan ettiği çalışan tipini, terfiyi belirleyen görünmez sinyalleri ve “çok iyi çalışmanın” ned...
2026-01-14
24 min
Kendini İyileştir
Düşüncelere İnanma, Zihnin Yalan Söylüyor
Klinik Psikolog Merve Tokgöz, zihnin ürettiği senaryoların %90’ının gerçekleşmediğini, beynin sizi korumak isterken nasıl yanılttığını ve düşüncelerin neden bu kadar gerçekmiş gibi hissettirdiğini anlatıyor.Bir uzman olarak değil sadece; kendi zihniyle savaşmış, panik atak ve takıntılı düşüncelerin içinden geçmiş biri olarak konuşuyor. Bu bölümde şunu net bir şekilde öğreneceksiniz:Düşünceler durdurulmaz. Ama yönetilebilir.Zihnin amacı sizi mutlu etmek değil, güvende tutmaktır.Düşüncelerle savaşmadan, kaçmadan, bastırmadan…Onlara rağme...
2026-01-07
11 min
Kendini İyileştir
Ortamlarda Sevilen Ve Aranan İnsan Olmak
Klinik Psikolog Merve Tokgöz ve İstinye Üniversitesi’nden Öğretme Öğrenme Mükemmeliyet Merkezi Uzman Eğitimci ve Yönetici Elif Vardar Solak, bu bölümde sosyal ortamlarda fark edilmeden merkez haline gelen insanların psikolojisini inceliyor. Bazı insanlar bir ortama girdiğinde dikkat çekmeden güven yaratır, sadece varlıklarıyla ortamı yumuşatır. Peki bu nasıl olur? Bu bölümde, beynin sıcaklık ve yetkinlik algısını nasıl ölçtüğünü, karizmanın aslında sakinlik ve duygusal yansımayla başladığını, sosyal zekânın “öğrenilebilir” bir beceri olduğunu öğreneceksiniz. Merve Tokgöz, insan ilişkilerinde etkileyici olmanın en güçlü yo...
2025-12-31
12 min
Kendini İyileştir
Unutamayanlara; Kalbini Onarma Rehberi
Klinik Psikolog Merve Tokgöz, bu bölümde acının neden bazen kendiliğinden geçmediğini, beynin iyileşme mekanizmasını nasıl sabote ettiğimizi anlatıyor. Unutamıyorsanız…. Aylar geçtiği hâlde hâlâ aynı acıyı taşıyorsanız… Yeni yıla aynı yükle girmek istemiyor ama nasıl bırakacağınızı da bilmiyorsanız, bu bölüm sizin için. Eski mesajlara bakmanın, stalk yapmanın, “belki bir gün” cümlesinin, acıyı nasıl canlı tuttuğunu; iyileşmenin neden beklemekle değil harekete geçmekle başladığını adım adım açıklıyor. Bu bölüm bir motivasyon konuşması d...
2025-12-24
20 min
Kendini İyileştir
Sanki Herkes Mutlu Sorun Bende Mi?
Klinik Psikolog Merve Tokgöz, bu bölümde modern çağın görünmez tuzağını ele alıyor: “herkes mutlu, bir tek ben eksik kaldım” hissi. Sosyal medyanın yarattığı mükemmeliyet illüzyonunu, beynimizin neden buna inandığını ve bu karşılaştırma döngüsünden nasıl kurtulabileceğinizi anlatıyor.-Görüşmelerinizi %15 indirimle planlamak için IYILES15 kodunu kullanabilirsiniz. -Happ’i indirmek tıklayın ---Uzm. Klinik Psikolog Merve Tokgöz’den seans almak için tıklayın.Uzm. Klinik Psikolog Merve Tokgöz Instagram:@psikolog.mervetokgoz --- Happ Health Instagram: @happ.health Youtube:
2025-12-17
04 min
Kendini İyileştir
30 Yaş Sonrası Geç Kalmışlık Hissi ve Doğurganlık
Klinik Psikolog Merve Tokgöz,ve Kadın Doğum Uzmanı Op. Dr. Sibel Ekici, bu bölümde 30’lu yaşlarını yaşayan birçok kadının sessizce hissettiği “geç kalmışlık” duygusunu masaya yatırıyor. Bu bölümde; “biyolojik saat” kavramının kadınlar üzerindeki baskısını, geç kalmışlık hissinin öğrenilmiş bir inanç olduğunu ve eyleme geçmenin umutsuzluğun panzehiri olduğunu öğreneceksiniz. Belki geç kalmadınız... Sadece artık beklememeyi öğreniyorsunuz. - Görüşmelerinizi %15 indirimle planlamak için IYILES15 kodunu kullanabilirsiniz. -Happ’i indirmek tıklayın ...
2025-12-03
11 min
Kendini İyileştir
Neden Hep En Kötüsünü Düşünüyorum?
Bu bölümde Klinik Psikolog Merve Tokgöz, , zihnin neden sürekli en kötü senaryoya hazırlandığını ve bu döngüden nasıl çıkabileceğimizi anlatıyor. Beynimizin alarm sistemi olan amigdalanın gerçek tehlike ile hayali tehlikeyi neden ayırt edemediğini, bu yüzden hiçbir şey yokken neden “tehlike varmış gibi” hissettiğimizi bilimsel bir dille açıklıyor. Anksiyeteyi sadece teoride değil, kendi yaşam deneyimiyle de tanıyan Merve Tokgöz, zihnin aşırı koruma eğilimini fark ederek onu yeniden programlamanın yollarını paylaşıyor. Bu bölümde beyninizi susturmaya değil, onu anlamaya davet edileceksiniz. Gerçek bir yangın mı var, yo...
2025-11-19
05 min
Kendini İyileştir
Sosyal Anksiyeteye Rağmen Öğrenci Olmak / Okul Hayatında İyileşiyorum Serisi
Klinik Psikolog Merve Tokgöz ve İstinye Üniversitesi’nden Uzman Eğitimci Elif Vardar Solak, “Okul Hayatında İyileşiyorum” serisinin bu bölümünde sosyal anksiyeteyle üniversiteye başlayan öğrenciler için uygulanabilir teknikleri paylaşıyor. Beynin neden sürekli “rezil olacaksın” sinyali verdiğini, bu döngüden nasıl çıkılabileceğini ve özgüveni güçlendiren “küçük rezil olma” pratiklerini anlatıyorlar. Bu bölüm; kaygıyı susturmak yerine onunla yaşamayı, özgürlüğü sorumlulukla dengelemeyi ve üniversiteyi bir kendini keşfetme yolculuğuna dönüştürmeyi öğretiyor. Kaygıdan kaçmak değil, onunla kalabilmek… İşte gerçek özgürlük burada başl...
2025-11-05
14 min
Kendini İyileştir
Zihnine Yer Aç: Dolu Fincan Sendromu “İş Hayatında İyileşiyorum” Serisi
Klinik Psikolog Merve Tokgöz ve Uzman Eğitimci Elif Vardar Solak, bu bölümde iş hayatında fark etmeden içine düştüğümüz “Dolu Fincan Sendromu”nu masaya yatırıyor. Hayatımızda bazen öyle dolu oluruz ki, yeni bir şey öğrenmeye, farklı bir bakış açısına yer kalmaz. Peki, gerçekten gelişmek için önce zihnimizde yer açmamız gerekmez mi?Bu bölümde; iş yerinde her şeyi bilme, sürekli kontrol etme ve boşluk bırakmama eğilimimizin kökenlerini, bunun bizi nasıl tükettiğini ve zi...
2025-10-22
15 min
Kendini İyileştir
Aldatılmayı Nasıl Engellersiniz?
Bu bölümde Klinik Psikolog Merve Tokgöz , aldatmanın nedenlerini, bireyin kendi içsel boşluklarından ve “kaybettiği canlılık” arayışından yola çıkarak açıklıyor. Kimi zaman sadakatsizliğin partnerle değil, kişinin kendi unutulmuş yanıyla buluşma isteğiyle ilgili olduğunu ortaya koyuyor.- Görüşmelerinizi %15 indirimle planlamak için IYILES15 kodunu kullanabilirsiniz. -Happ’i indirmek tıklayın ---Uzm. Klinik Psikolog Merve Tokgöz’den seans almak için tıklayın.Uzm. Klinik Psikolog Merve Tokgöz Instagram:@psikolog.mervetokgoz --- Happ Health Instagram: @happ.health Youtube: @happ.healt
2025-10-08
07 min
Kendini İyileştir
Ertelemeyi Bitiren Bilimsel Yöntemler
Bu bölümde Klinik Psikolog Merve Tokgöz , ertelemenin aslında tembellik değil, beynin ödül mekanizmasından kaynaklanan bir süreç olduğunu anlatıyor. Günlük hayatınızda sık sık yaşadığınız bu döngüyü kırabilmeniz için bilimsel araştırmalara dayalı, uygulanabilir teknikleri paylaşıyor. Ertelemenin nöropsikolojik nedenlerini açıklarken, aynı zamanda zihninizi hızlı hazlardan uzun vadeli hedeflere yönlendirecek yöntemleri öğreniyorsunuz. Küçük başlangıçların neden etkili olduğunu, çevrenizin beyninizi nasıl şekillendirdiğini ve doğru ödüllerle dopamin sisteminizi nasıl yeniden programlayabileceğinizi k...
2025-09-24
08 min
Kendini İyileştir
Yöneticimi Nasıl Yönetirim?
Klinik Psikolog Merve Tokgöz ve İstinye Üniversitesi’nden Pedagog & Uzman Eğitimci Elif Vardar Solak, iş dünyasında çoğu insanın aklına bile gelmeyen bir soruyu masaya yatırıyor: “Yöneticinizi gerçekten siz yönetebilir misiniz?” “İş Hayatında İyileşiyorum” temasıyla başlayan bu podcast serisi iş yerindeki huzurunuz için günlük hayatta uygulanabilir pratik öneriler içeriyor. Bu bölümde; yöneticinizin en açık olduğu saatleri nasıl keşfedeceğinizi, onun bilinçdışında güven yaratmanın gizli kelime aynalama tekniğini ve zor anlarda...
2025-09-10
24 min
Kendini İyileştir
Zihnini Sessize Al Kaygıyı Önemsememek
Bu bölümde Klinik Psikolog Merve Tokgöz, kaygıyı önemsememenin ve zihni sessize almanın gizli tekniklerini paylaşıyor. Kendisi anksiyeteyle mücadele etmiş, bu yolda ilaç ya da terapi desteği almadan bilimsel yöntemlerle kendini nasıl iyileştirdiğini anlatıyor. Uyguladığı bilimsel tekniklerle bugün binlerce insana zihnini sessize almanın mümkün olduğunu gösteriyor.Anksiyeteyi sadece teoride değil, bizzat yaşayarak deneyimlemiş biri olarak, dinleyicilerine en gerçekçi ve uygulanabilir yolları aktarıyor. Bu bölümde zihnin oyunlarını fark etmeyi, düşünceleri kontrol etmeye çalışmadan geçip gitmelerine izin ve...
2025-08-27
11 min
Kendini İyileştir
İnsanların Size Saygı Duymama Sebepleri
Bu bölümde Klinik Psikolog Merve Tokgöz, saygının aslında nasıl kazanıldığını, insanların sizi neden ciddiye almadığını ve fark etmeden verdiğiniz hangi sinyallerin sizi görünmez kıldığını anlatıyor.İnsanlar, sınırlarınızı neden yok saymaya cesaret edebiliyor?İyi niyetli olmak neden bazen saygı kaybına dönüşür?Ve en önemlisi…Gerçek saygı nasıl inşa edilir?Eğer ilişkilerinizde daha net bir duruş sergilemek, kim olduğunuzu unutmadan varlık göste...
2025-06-18
10 min
Kendini İyileştir
Nasıl Hazırcevap Olunur?
Bu bölümde Klinik Psikolog Merve Tokgöz, hazırcevap olmanın aslında doğuştan gelen bir yetenek değil, geliştirilebilen bir beceri olduğunu anlatıyor.Anında cevap veremediğiniz, sessiz kaldığınız ya da laf altında ezildiğiniz anların psikolojik altyapısını keşfedecek ve artık kendinizi daha iyi ifade etmenin yollarını öğreneceksiniz.Hazırcevap olmak zeka kadar duygusal denge de gerektirir.Peki düşünmeden değil, düşünerek nasıl konuşulur?Karşınızdakini kırmadan nasıl sınır koyabilir ve kendinizi koruyabil...
2025-06-04
11 min
Kendini İyileştir
Birinin Sizi Kıskandığını Nasıl Anlarsınız?
Bu bölümde Klinik Psikolog Merve Tokgöz, kıskançlığın gizli yüzünü ve insanların çoğu zaman fark edemediği örtük sinyalleri açıklıyor.Kıskanan biri bunu asla açıkça itiraf etmez…Ama ses tonunda, bakışında, davranış aralığında kendini ele verir.Peki insanlar sizi neden takdir ederken aynı anda küçümser?Kıskançlık hangi maskelerin arkasına gizlenir?Ve en önemlisi…Bu enerjiyi nasıl fark eder, kendinizi nasıl korursunuz?-Eğer çevrenizdeki bazı davranışları bir t...
2025-05-28
15 min
Kendini İyileştir
Bu Yaşadıklarım Normal mi?
Bu bölümde Klinik Psikolog Merve Tokgöz ve Nörolog Uzm. Dr. Gülten Özdemir, zihnin ve beynin sınırlarında dolaşıyor. Hepimizin zaman zaman yaşadığı ama içten içe korktuğu o soruyu birlikte masaya yatırıyorlar:"Bu yaşadıklarım normal mi?"Sürekli unutmak, dalıp gitmek, odaklanamamak, sabahları yorgun kalkmak, boş boş bakakalmak, hatta zaman zaman hiçbir şey hissedememek...Bunlar sadece hayatın yoğun temposunun bir sonucu mu?Yoksa beynin ve zihnin bize vermeye çalıştığı sessiz bir alarm mı?Eğer zaman zaman yaşadıklarınızdan ürküyorsa...
2025-05-21
39 min
Kendini İyileştir
Erkekleri Soğutan Kadın Davranışları
Bu bölümde Klinik Psikolog Merve Tokgöz, ilişkilerde kadınların farkında olmadan erkekleri nasıl soğuttuğunu tüm açıklığıyla anlatıyor. İlgiyle başlayan ilişkiler neden zamanla mesafeye dönüşüyor?Kadınlar hangi davranışlarıyla, istemeden de olsa, erkeklerin duygusal olarak geri çekilmesine yol açıyor?Klasik ilişki tavsiyelerinin ötesine geçerek, ilişkilerdeki bilinçdışı dinamikleri ve duygusal kopuşun görünmeyen sebeplerini gözler önüne seriyor.Bu bölümde, bazen en iyi niyetle yapılan küçük hataların nasıl büyük duygusal mesafelere...
2025-05-14
12 min
Kendini İyileştir
Kadınları Soğutan Erkek Davranışları
Klinik Psikolog Merve Tokgöz bu bölümde kadınları ilişkiden soğutan erkek davranışlarının arka planını anlatıyor. Görünürde önemsiz gibi duran ama bilinçdışı düzeyde kadının bağını zayıflatan o küçük hatalardan bahsedecek. Üstelik klasik ilişki kalıplarının çok ötesinde, kimsenin kolay kolay dile getirmediği gerçeklerle...Eğer bir kadının kalbine sadece girmek değil, orada kalmak istiyorsanız, bu bölümde öğrenecekleriniz bakış açınızı tamamen değiştirecek.Hazırsanız, gerçekleri duymaya başlayalım.--- G...
2025-05-07
11 min
Kendini İyileştir
Sevilen İnsanların Gizli Özellikleri
Bu bölümde Klinik Psikolog Merve Tokgöz, sosyal ortamlarda sevilen insanların bilinçdışı düzeyde uyguladığı gizli özellikleri açığa çıkarıyor.Gerçek bağlar nasıl kuruluyor?İnsanlar birini neden içgüdüsel olarak kendilerine yakın hissediyor?Ve en önemlisi…Siz bunları kendi hayatınızda nasıl uygulayabilirsiniz?Eğer sahici bağlar kurmak, hayatınıza daha güçlü ilişkiler çekmek ve kendi enerjinizi fark edilir kılmak istiyorsanız, bu bölüm tam size göre.- Görüşmelerinizi %15 indirimle planlamak için IYILES15...
2025-04-30
15 min
Kendini İyileştir
Manipülatörler Hakkında Kimsenin Söylemediği Şeyler
Klinik Psikolog Merve Tokgöz bu bölümde manipülasyonun bilinmeyen yönlerini anlatıyor.Bazı insanlar sizi üzmez… Sizi kendinizden şüphe ettirir.Manipülasyon tam da budur: Açık açık zarar vermez ama sizi içten içe tüketir.Ve çoğu zaman bunu sevgi gibi gösterir. Bu bölümde,🧠 Manipülasyonun nasıl başladığını,🔁 Hangi döngülerle sizi içine çektiğinive en önemlisi,🛡️ Onunla nasıl başa çıkabileceğinizi konuşuyoruz.“Ben mi yanlış yapıyorum?”“Yoksa bu gerçekten sevgi mi?”diye düşünüyorsanız… bu bölüm tam size göre.Çünkü manipülasyonun...
2025-04-23
15 min
Kendini İyileştir
Düşünceler Gerçek Değil - Takmamak Mümkün mü?
Klinik Psikolog Merve Tokgöz, bu özel bölümde kendi panik atak geçmişini ve tam 12 yıldır panik atağın hayatına geri dönmemesini nasıl başardığını anlatıyor.Yaşanmışlıkla süzülmüş bir deneyim, bilimsel bilgiyle buluşuyor. Bu bölümde sadece bir uzmanın değil, zamanında aynı yolları yürümüş bir insanın sesini duyacaksınız.👉 Panik atağın altında yatan zihinsel mekanizmaları,👉 Zihnin sizi nasıl kandırdığını,👉 Ve en önemlisi, düşüncelerle savaşmadan yaşamanın mümkün...
2025-04-16
16 min
Kendini İyileştir
Ölümü Hatırlayan İnsanların Keşkeleri
Bu bölümde Klinik Psikolog Merve Tokgöz ve Onkolog Uzm. Dr. Şaban Seçmeler, ölümü hatırlayan insanların geride bıraktıkları cümleleri, keşkeleri, pişmanlıkları ve hayattan aldıkları dersleri konuşuyor.🎙️ Gerçek hastane odalarından, terapi koltuklarından gelen içgörülerle;– Hangi keşkeler hep tekrar ediyor?– İnsanlar en çok neyi yapmadıkları için üzülüyor?– Ve henüz hayattayken, bu farkındalığı nasıl kendimize taşıyabiliriz? Eğer siz de zaman zaman “daha dolu yaşamak” fikrini düşünüyor,ama nereden başlayacağınızı bilmiyorsanız…Bu bölüm size sadece bir şey...
2025-04-09
33 min
Kendini İyileştir
Erkek Beyninin Gerçekleri – 1 Ürolog 1 Psikolog - Bölüm 2
Erkekler gerçekten düşündüğümüz gibi mi? Beyinleri nasıl çalışıyor? Klinik Psikolog Merve Tokgöz ve Üroloji Doktoru Buğra Çetin bilimsel gerçekler ve çarpıcı analizlerle erkek beynini tüm yönleriyle masaya yatırıyor!❓ Erkekler neden ilgisini kaybeder?❓ Erkekler sevdiği kadını aldatır mı?Görüşmelerinizi %15 indirimle planlamak için IYILES15 kodunu kullanabilirsiniz.Biyolojinin ve psikolojinin kesiştiği bu büyüleyici sohbete hazır olun! 🎧🔥 --- Happ’i indirmek tıklayın ---Uzm. Klinik Psikolog Merve Tokgöz’den seans almak için tıklayın
2025-03-26
15 min
Kendini İyileştir
Erkek Beyninin Gerçekleri - 1 Ürolog 1 Psikolog - Bölüm 1
Erkekler gerçekten düşündüğümüz gibi mi? Beyinleri nasıl çalışıyor? Klinik Psikolog Merve Tokgöz ve Üroloji Doktoru Buğra Çetin bilimsel gerçekler ve çarpıcı analizlerle erkek beynini tüm yönleriyle masaya yatırıyor!❓ Erkekler neden ilgisini kaybeder?❓ Erkekler sevdiği kadını aldatır mı?Görüşmelerinizi %15 indirimle planlamak için IYILES15 kodunu kullanabilirsiniz.Biyolojinin ve psikolojinin kesiştiği bu büyüleyici sohbete hazır olun! 🎧🔥 --- Happ’i indirmek tıklayın ---Uzm. Klinik Psikolog Merve Tokgöz’den seans almak için tıklayın...
2025-03-19
16 min
Kendini İyileştir
Kalbini Koru; Onun yanlış kişi olduğunu nasıl anlarız?
Bazen hislerimiz bizi yanıltır, bazen de tehlikeleri fark etsek bile görmezden geliriz. Peki, karşımızdaki gerçekten doğru kişi mi, yoksa kalbimizi boşuna mı yoruyoruz? Daha fazla kalbinizin kırılmasını istemiyorum. Uzm. Klinik Psikolog Merve Tokgöz ile kaydettiğimiz bu podcast’te, yanlış kişiyi en baştan fark etmenin yollarını, sağlıklı sınırlar koymayı ve kendimizi duygusal karmaşadan korumayı konuşacağız.Görüşmelerinizi %15 indirimle planlamak için IYILES15 kodunu kullanabilirsiniz.Hazırsanız, başlıyoruz! 🎧💛 -Happ’i indirmek tıklayın...
2025-02-19
12 min
Kendini İyileştir
Kalbin İyileşme Rehberi: Kendini İyileştirerek Aşka Hazırlan
Aşk hepimizin en az bir kez uğradığı bir durak. Ve bazen onunla tanışmanın bedelini ağır ödüyoruz.Uzm. Klinik Psikolog Merve Tokgöz ile kaydettiğimiz 14 Şubat Sevgililer Günü’ne özel bu podcast’te, geçmişin izlerini silmeyi, kendimizi iyileştirmeyi ve aşkı hak ettiğimiz şekilde yaşamayı konuşacağız. Çünkü önce biz iyileşirsek, aşk da en güzel haliyle gelir.💕Görüşmelerinizi %15 indirimle planlamak için IYILES15 kodunu kullanabilirsiniz. Hazırsanız, başlıyoruz! 🎧💛 -Happ’i indirmek tıklayın --Uzm. Klinik Psikolo...
2025-02-13
12 min
Divorce Detox with Lisa and Jolee
A New Vision for Divorce with Deanna Coyle
We're starting out 2025 with an amazing guest! Deanna Coyle is the Co-Founder & Divorce Concierge Director of Vesta Divorce. Vesta has built a better way for people to navigate the divorce process by providing consolidated access to expert guidance, professional counseling, and a community of support. Our co-host, Jolee, is a Vesta expert and mediator with the Vesta Lexington/Winchester Hub. Tune in how to learn how Deanna's personal experience with divorce led her to create Vesta which is now available in 12 states. We discuss how assembling a team of professional experts to holistically support...
2025-01-05
25 min
Divorce Detox with Lisa and Jolee
Family Court Sucks! Let's B*tch About It
On this episode, our co-hosts enjoy the purging benefits of a good, ol' fashioned vent session. Lisa and Jolee expose the failings of the family court system and share stories from their professional experiences. Warning- if you don't like curse words, you probably want to skip this one! Even though we highlight the realities of how family court can get it very wrong, we're never all doom and gloom on Divorce Detox. We all discuss the importance of pushing back from within the system and celebrate the compassionate divorce professionals who relentlessly seek positive...
2024-12-15
33 min
Divorce Detox with Lisa and Jolee
Empathetic Listening in a Safe Space
In this week's episode of the Divorce Detox podcast, we interview Erin Snow of Seacoast Listening Lounge. Erin's innovative business model offers a safe, confidential space for women to talk about anything—wins, challenges, secrets, or thoughts you don’t want to share with friends, family, or co-workers. Tune in to learn about the benefits of empathetic listening without judgment or feedback, misconceptions about domestic violence, and how empathetic listening services can support you through your divorce process and beyond. Divorce Detox is sponsored by Lisa Happ Coaching and Foundations Family Law & Mediation Center.
2024-11-17
26 min
Divorce Detox with Lisa and Jolee
From Trauma to Joy- Healing through Art and Music
On this week's episode, our co-hosts interview Lisa Markovitz, a multi-talented musical artist, activist, and founder of the Pa’Arriba Foundation which established Ecuador’s first ever digital platform with nationwide information on support resources available for victims of violence. We discuss Lisa's newest project, From Caterpillar to Butterfly: Shepherding Women from Trauma to Joy. In this artistic and empowering online self-study course, music and art will be your faithful and mischievous companions as you use self-expression as a tool to reconnect to what really sparks your mojo after living through an unhealthy relationship. D...
2024-11-10
20 min
Divorce Detox with Lisa and Jolee
Finding Your Soulmate Partner
This week on the Divorce Detox podcast, we have a fabulous discussion with Spiritual Dating Coach, Jen Youngquist. Jen empowers her clients to create their dream life and attract their soulmate partner. Listen in as we chat about why many women jump from one toxic/unhealthy relationship to another (hint: childhood baggage!), the Father Wound, and how to reprogram negative thoughts patterns. Even if you're not in the dating pool, this conversation is still for you! Divorce Detox is sponsored by Lisa Happ Coaching and Foundations Family Law & Mediation Center.
2024-10-27
37 min
Divorce Detox with Lisa and Jolee
Synergistic Stepparenting
In this week's episode of the Divorce Detox podcast, we interview Stepparenting Coach & Blended Family Strategist, Maria Natapov, of Synergistic Stepparenting. Through her work with clients, Maria helps stepparentstransform family chaos into meaningful and harmonious co-parenting. Tune in to learn about the challenges that blended families face with confusion over a lack of identified roles, how this can affect family court proceedings, and strategies for bio parents, stepparents, and stepchildren to navigate and the beautiful possibilities that blended families can offer. Divorce Detox is sponsored by Lisa Happ Coaching and Foundations Family Law & Mediation Center.
2024-10-06
36 min
Divorce Detox with Lisa and Jolee
Divorce Trends
This week we have an informative discussion with family law attorney Lisa Zeiderman about recent divorce trends. We delve into prenuptial/postnuptial agreements, financial abuse, coercive control, custody cases including children with special needs, and much more. Attorney Zeiderman is Managing Partner at Miller Zeiderman LLP, based in New York. A matrimonial attorney, CFL and Certified Divorce Financial Analyst, she regularly handles complex financial and custody divorce matters, as well as pre- and post-nuptial agreements for high-net-worth individuals. Check out the non-profit organization Savvy Ladies, which providing free financial education to all...
2024-09-29
29 min
Divorce Detox with Lisa and Jolee
Becoming a Calm Mom with Sarah Medeiros
This week, we dive into calming the chaos of parenthood with trauma-informed parenting practitioner, Sarah Medeiros. Inspired by her own story beginning as a teenage mother, Sarah guides her clients on their journey to becoming a Calm Mom as the owner of Parenting with Purpose. Listen in as we discuss the importance of community, giving yourself grace, cultivating an awareness of your parenting style, and having check-ins with your children to ease your own parenting experience. Divorce Detox is sponsored by Lisa Happ Coaching and Foundations Family Law & Mediation Center.
2024-09-15
29 min
Divorce Detox with Lisa and Jolee
Back to School Co-Parenting Tips
It's back-to-school season! This week, our hosts discuss tips on how to streamline co-parenting dynamics during this busy time of year. From buying clothes to coordinating homework assignments, tune in to find proactive solutions to these hot-button issues. Read Jolee's Divorce Squad article that inspired this episode HERE. Divorce Detox is sponsored by Lisa Happ Coaching and Foundations Family Law & Mediation Center.
2024-09-08
23 min
Divorce Detox with Lisa and Jolee
Am I Going to Be OK? Financial Education for Divorce Empowerment
This week on the Divorce Detox podcast, our hosts interview Diane Pappas of Solutions for Divorce and Chris Chen of Insight Financial Strategists. Diane and Chris are the creators of the Divorce Course for Women to educate women contemplating divorce about finances to empower them to make informed decisions throughout the divorce process. Use promo code JV5NN to save $200 off the course! Divorce Detox is sponsored by: Foundations Family Law & Mediation Center and Lisa Happ Coaching.
2024-08-18
30 min
Divorce Detox with Lisa and Jolee
Can Your Husband Find Out Who You Voted For?
**PLEASE SHARE THIS EPISODE!** This week, our hosts welcome back Olivia Howell, CEO of Fresh Starts Registry to have a timely and crucial conversation about voting information for the upcoming election. Can you vote across party lines in the presidential election? Can your husband find out who you voted for? Learn all this and more and GET OUT THE VOTE! Divorce Detox is sponsored by: Foundations Family Law & Mediation Center and Lisa Happ Coaching.
2024-08-11
26 min
Divorce Detox with Lisa and Jolee
How to Cope with a Loss in Court
In this week's episode, our hosts talk about how to cope with a loss in court, which is a fairly common occurrence when you have a case in family court. Tune in to hear tips that Lisa shares with her Divorce Coaching clients when orders don't go their way. Jolee also shares how she approaches disappointments in court and highlights some outcomes from her own cases. Divorce Detox is sponsored by Lisa Happ Coaching and Foundations Family Law & Mediation Center.
2024-08-04
25 min
Divorce Detox with Lisa and Jolee
One Year Anniversary: No One is Coming to Save You
Join us for our ONE YEAR anniversary episode of the Divorce Detox podcast! This week, our hosts get brutally honest with our listeners: No one is coming to save you-- so how can you save yourself? During the difficulties of divorce, it can be so tempting to want your attorney, a new fling, your children, or other people to scoop in and rescue us out of our despair. Listen in for tips on how you can focus inward to take control of your own life and move forward with...
2024-07-14
26 min
Divorce Detox with Lisa and Jolee
Silver Linings of Divorce
In this week's episode of the Divorce Detox podcast, Jolee & Lisa chat about a taboo subject... there are many benefits to divorce! Are you sick and tired of hearing about all the stress and negative aspects of divorce? Then this episode is for YOU! There are advantages and perks to leaving a toxic relationship and we dish all about them in this week's episode. It's time to flip the script! Divorce Detox is sponsored by Lisa Happ Coaching and Foundations Family Law & Mediation Center.
2024-06-23
16 min
Divorce Detox with Lisa and Jolee
Selling the Marital Home with a Certified Divorce Real Estate Specialist
In this week's Divorce Detox podcast episode, Jolee & Lisa chat with Realtor and Certified Divorce Real Estate Specialist (CDRE) Victoria Mead. A CDRE is a real estate agent who’s received specialized training and certification in managing real estate transactions during a divorce. Tune in to learn about the legal and emotional intricacies that come with dividing property between divorcing parties, details about the current rental market, and tips for selling during the divorce process. Divorce Detox is sponsored by Lisa Happ Coaching and Foundations Family Law & Mediation Center.
2024-06-16
32 min
Divorce Detox with Lisa and Jolee
Health & Wellness for Divorce Nourishment
On the Divorce Detox podcast, this week our hosts interviewed Kristen Reed of Nursing Your Way to Wellness. Kristen is a National Board Certified Holistic Registered Nurse and Certified Health and Wellness Coach. She helps overstressed, ambitious women find lasting health with her signature 4-M framework. In this episode, Kristen shares how her divorce over a decade ago led her to starting over as a travel nurse, meeting her second husband, having a beautiful daughter, and embarking full-time with her coaching practice. Kristen's incremental healthy habits support women going...
2024-06-09
32 min
Divorce Detox with Lisa and Jolee
Survivor Stories: Eleni
We are so humbled to feature another installment of Survivor Stories. This week, we had the privilege of speaking with Eleni who left an arranged marriage after 13 years and 3 children. Eleni didn't let any legal defeats or setbacks back her down from being able to move her three daughters from Greece to the Azores, Portugal to live with her after her divorce. Eleni's story is inspiring, empowering, and her outlook on life is infectious. Enjoy! Divorce Detox is sponsored by Lisa Happ Coaching and Foundations Family Law & Mediation Center.
2024-06-02
50 min
Divorce Detox with Lisa and Jolee
Mediating with a Narcissist: Comparing Notes in Different States
In this week's episode of the Divorce Detox podcast, our hosts have a fabulous conversation with Attorney Julia Perkins. Julia is the Chair of the Family Law Team at Varnum Law in Michigan. She has been practicing family law for 27 years and is also a certified mediator. Listen in as Jolee and Julia compare notes about the difference and similarities about mediation between their various jurisdictions. Lisa also shares how she preps her clients to attend mediation with a narcissistic partner. It is an informative episode highlighting the existence of heart-centered divorce professionals ready...
2024-05-26
32 min
Divorce Detox with Lisa and Jolee
Divorce Coach and Attorney Collaboration
In this week's episode of the Divorce Detox podcast, Jolee & Lisa provide insight on what it's like to work with a divorce coach and divorce attorney together. Who does what? What are the benefits of utilizing both types of professionals? How do they collaborate? Tune in to listen to stories about cases that our hosts have collaborated on together. *Spoiler Alert* lots of support, healing, empowerment, and transformational magic! Divorce Detox is sponsored by Lisa Happ Coaching and Foundations Family Law & Mediation Center.
2024-05-19
26 min
Divorce Detox with Lisa and Jolee
Get in the Driver's Seat of Your Own Life
In this episode, our hosts are joined by Action Coach Amy Goober. Amy's Drive Your Life program offers a 5-step process to get women back into the driver's seat of their own lives. She also offers retreats and a Get Connected Community where empowerment, support, and inspiration come together to form a vibrant community of women. Tune in to hear an enlivening discussion about what holds women back from taking control of their own lives, why women are starving for authentic friendships in a world where we are more "connected" than ever before, and the importance of c...
2024-05-12
36 min
Divorce Detox with Lisa and Jolee
Parental Alienation
Our hosts sit down this week to talk about a difficult subject in family court-- Parental Alienation. This is a very nuanced and muddy topic as false claims of parental alienation are often falsely lodged against a protective parent who is trying to shield children from abusive behavior of the other parent. Listen in to hear insights about alienating behaviors, how to utilize third-parties neutrals and documentation to defend against false claims, and how to engage with an alienated child. Divorce Detox is sponsored by Lisa Happ Coaching and Foundations Family Law & Mediation Center.
2024-04-21
24 min
Divorce Detox with Lisa and Jolee
Extreme Budgeting and Money Mindfulness
In this episode, our hosts chat with bookkeeper and budgeting coach Juliann Murray Scott of Juliann Murray Bookkeeping Services. After being laid off from her employment, Juliann found herself as a single mom of 4 and learned how to stretch her financial resources to support her family. Now she is graciously sharing her wealth of expertise with other women facing an unfamiliar and changing financial landscape. Listen in to hear her tips about money mindfulness, the importance of having a "when-the-shit-hits-the-fan" fund, and much more! Divorce Detox is sponsored by Lisa Happ Coaching and Foundations...
2024-04-14
27 min
Divorce Detox with Lisa and Jolee
Creating Confidence & Self-Care through MedSpa Services
This week we have an informative and fun conversation with Michelle Doran, Owner of RN Esthetics. Founded in 2012, RN Esthetics is an award-winning Medical Aesthetic practice with 3 beautiful locations on the North Shore, MA. Michelle answers FAQs about botox, fillers, lasers, hydrafacials, B-12 shots, and much more. When we feel beautiful on the outside, we have more confidence emanating from the inside, and there's no better time for some extra self-care than going through the major life transition of a divorce. It's time to treat yourself! Divorce Detox is sponsored by Lisa Happ Coaching and Foundati...
2024-04-07
27 min
Divorce Detox with Lisa and Jolee
Estate Planning with Law Mom
In this episode, we have a fantastic interview with Sam Allen, the Founding Attorney of Law Mom. As an estate planning attorney, Sam helps families and business owners protect their loved ones, maintain control over their property and preserve their legacy. Tune in to learn about what documents you may want to create or update during a divorce, what should be postponed until after the divorce is finalized, the difference between wills and trusts, and lots more! Divorce Detox is sponsored by Lisa Happ Coaching and Foundations Family Law & Mediation Center.
2024-03-24
40 min
Divorce Detox with Lisa and Jolee
Creating a Full, Joyful Life
We are thrilled to welcome Relationship Coach Susan Trotter to the pod! Susan has her doctorate in Clinical Psychology and was a therapist for over 20 years. She now works exclusively as a Relationship Coach with a focus on dating, relationships, divorce, self-confidence, mindset and communication. She is passionate about empowering people going through divorce to navigate the process with more confidence and peace of mind. Listen in to hear her tips about how to model confidence for young children, creating a full, joyful life that isn't dependent upon a romantic partner, dating after divorce, a...
2024-03-17
40 min
Divorce Detox with Lisa and Jolee
Survivor Stories: "Ashley"
We are extremely honored to feature another installment of Survivor Stories. This week, we have a raw and vulnerable conversation with "Ashley" who was married to a covert narcissist for over 20 years. She walks us through her divorce and experience with her two children being weaponized against her through her healing and recovery to the incredibly empowered and joyful woman that she is today. Don't miss it! TRIGGER WARNING: This episode discusses sexual assault and suicide. If you are feeling alone and having thoughts of suicide—whether or not you are in crisis—or know...
2024-03-10
37 min
Divorce Detox with Lisa and Jolee
Getting Your Groove Back
Spring is in the air, and this week, our hosts talk about how to get your groove back if you are coming out of a toxic relationship, starting your divorce journey, or just getting out to the other side. This is a fun episode chock-full of ideas to invite more joy into your life, reconnecting and discovering what makes you feel good, and finding the glimmers in our everyday lives! We hope that you feel the inspired to take time to focus on YOU-- because we are all worthy of love, happiness, and joy...
2024-03-03
27 min
Divorce Detox with Lisa and Jolee
Celebrating Bold Decisions and Fresh Starts
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. This week, you can't help but be inspired by the infectious, positive energy of Olivia Howell, CEO of Fresh Starts Registry. Fresh Starts is the first registry and online platform for everything a person needs to begin their life again after a major life...
2024-02-25
32 min
Divorce Detox with Lisa and Jolee
Every Beginning Starts with an Ending
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this episode, we are joined by the lovely Madjeen Thorpe, owner of Transitions Well Done. Madjeen assists professional women of color to navigate significant career and life transitions. We discuss resiliency, the difference between external changes vs. internal transitions, and how all new...
2024-02-11
33 min
Divorce Detox with Lisa and Jolee
Village of Supports for Working Moms
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. You don't want to miss this juicy episode! We are joined by Certified Life Coach Christine Anastasia who helps burned out moms go from hamster wheel to happy with grace. She helps working mothers in the messy middle of raising young kids, maintaining a...
2024-02-04
40 min
Divorce Detox with Lisa and Jolee
Survivor Stories: "Stephanie"
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this episode, we were incredibly lucky to speak with "Stephanie," one of Lisa's clients who is currently divorcing her narcissistic husband. Stephanie talks about being sucked into the cycle of abuse with her ex, how she finally found the strength to break free...
2024-01-28
20 min
Divorce Detox with Lisa and Jolee
Overview of the Contested Divorce Process
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. This week, our hosts provide a comprehensive overview of the contested divorce process. They discuss the various phases from filing the initial divorce paperwork, to the discovery process, various court hearings, negotiations, and more. Empower yourself with information about the road ahead! Divorce Detox...
2024-01-21
25 min
Divorce Detox with Lisa and Jolee
Out-of-Court Options
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. On the pod this week, we had an informative discussion with mediator and collaborative divorce attorney, Jennifer Hawthorne Kelsey, Partner of Skylark Law & Mediation. Jennifer provides comprehensive information about the mediation and collaborative divorce processes, the benefits of these methods, and why they should...
2024-01-14
46 min
Divorce Detox with Lisa and Jolee
Human Design with Jenn Greiner
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. This week, we had the absolute pleasure of interviewing Jenn Greiner from Divine Vitality. Jenn is a Human Design Coach & Boundaries Queen who leads individuals to decondition and break patterns in order to stand in their power for improved communication and relationships. Learn what...
2024-01-07
29 min
Divorce Detox with Lisa and Jolee
Interviewing Divorce Attorneys
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this week's episode, we talk about interviewing potential divorce attorneys. How many people should you consult with? What questions should you ask them? What qualities should you be looking for in a potential lawyer for your divorce? Find out the answers to all...
2023-12-31
24 min
Divorce Detox with Lisa and Jolee
Women Supporting Women with Jane Does Well
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. This week, we had the incredible honor and privilege of speaking with Co-Founder and Executive Director Christina Pavlina of Jane Does Well. They are the only non-profit organization in Massachusetts providing divorce care, support, educational programs and a critical support system to single women...
2023-12-17
36 min
Divorce Detox with Lisa and Jolee
GAL Investigations in Family Court
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this week's episode, we tackle the subject of Guardian ad Litem (GAL) investigations in family court. Learn all the tips and tricks you need to set yourself up for success if a GAL is appointed in your divorce case. Divorce Detox is sponsored...
2023-12-10
27 min
Divorce Detox with Lisa and Jolee
Brainspotting: Another Resource for Your Divorce Toolbox
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this week's episode, we discuss Brainspotting, which can be an effective process for a wide variety of emotional and somatic conditions. It can be particularly helpful with trauma-based situations (hello divorce!), helping to identify and heal underlying trauma that contributes to anxiety, depression...
2023-12-03
21 min
Divorce Detox with Lisa and Jolee
Navigating the Holidays
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this week's episode, we share how to survive and enjoy the holiday season after a divorce or separation. Topics include how courts typically craft holiday parenting schedules, how to tackle gift-giving with your co-parent, and finding the silver linings and creating new traditions...
2023-11-19
23 min
Divorce Detox with Lisa and Jolee
Co-Parent Apps Communications Tips
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this episode, we share our tried and true tips for effectively communicating with your ex to set yourself up for success if you are in current litigation or if you end up back in court in the future. Talking with your co-parent isn't...
2023-11-05
20 min
Divorce Detox with Lisa and Jolee
Lessons in Co-Parenting
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. This week, we had a fantastic conversation with co-parenting coach Teresa Harlow. Teresa is the author of Combative to Collaborative: The Co-parenting Code. We discuss how Teresa's own coparenting journey and experience as a step-parent influenced her philosophy of the 3 Cs of Collaborative Co-parenting: Ci...
2023-10-29
37 min
Divorce Detox with Lisa and Jolee
Finding Your Divorce Squad
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this week's episode, we chat with Suzanne Thelen, the Founder of Divorce Squad, which is a free platform that offers women in Massachusetts the opportunity to discreetly connect with the divorce support they need all in one location. Suzanne also shares details about her own divorce and co-parenting...
2023-10-15
34 min
Divorce Detox with Lisa and Jolee
Mental Health in Divorce Court
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this episode, we celebrate World Mental Health Day on October 10, 2023. This year's theme is: "Mental Health is a Universal Human Right." Our hosts discuss the importance of mental health support during a divorce for all family members and how the family court generally approaches mental health struggles. Divorce...
2023-10-08
27 min
Divorce Detox with Lisa and Jolee
Emotionally Preparing for Court
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this episode, we spill all the details about emotionally preparing for and getting through a contested court hearing. There's lots of golden nuggets in this one, so grab a pen and paper to take notes! Divorce Detox is sponsored by: Foundations Family Law & Mediation Center and Lisa Happ Coaching.
2023-10-01
25 min
Divorce Detox with Lisa and Jolee
Stretching Your Legal Retainer
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this episode, our hosts have a lively and light-hearted discussion filled with practical tips and anecdotes about how to make your retainer last with your divorce attorney. It's all about the Benjamins, baby! Divorce Detox is sponsored by: Foundations Family Law & Mediation Center and Lisa Happ Coaching.
2023-09-24
25 min
Divorce Detox with Lisa and Jolee
Can I Keep the House? with CDLP Chuck Borgioli
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this episode, we chat with Chuck Borgioli from Guaranteed Rate. Chuck is a mortgage loan officer and Certified Divorce Lending Professional (CDLP) with Guaranteed Rate who helps divorcing homeowners make more informed decisions about home equity solutions. Chuck breaks down the basics of everything related to the marital...
2023-09-17
28 min
Divorce Detox with Lisa and Jolee
Using a CDFA in Your Divorce with Viki Johnson
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this episode, we interviewed Victoria ("Viki") Johnson who is a Certified Financial Planner and Certified Divorce Financial Analyst (CDFA) with Ameriprise. Viki chatted with us about the benefits of using a CDFA in conjunction with your attorney during a divorce. She can be reached at victoria.a.johnson...
2023-09-10
20 min
Divorce Detox with Lisa and Jolee
The Gift of Conscious Uncoupling with Alyse Mader
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this episode, we interviewed Alyse Mader of Eden's Way. Alyse is a birth and postpartum doula and healer-- working with clients using hypnotherapy, somatic therapy, and sound healing. Alyse and her former husband used conscious uncoupling during their separation with incredible results for their family and young daughter...
2023-09-03
37 min
Divorce Detox with Lisa and Jolee
Deliberate Dating with Kerri Vercellini
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this episode, we interviewed Kerri Vercellini of Awaken Holistic Counseling Services. Kerri is a licensed mental health counselor and holistic coach. She shares her story of how she attracted her perfect-fit-partner online with us and explains her Deliberate Dating framework that she uses to help others. Divorce Detox...
2023-08-20
50 min
Divorce Detox with Lisa and Jolee
Co-Parenting Support with Jillian Andre
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this episode, we chat with the incredibly inspiring Jillian Andre. Jillian graciously shares her own journey with us about navigating divorce while being a new mother to a 7-month-old infant. She now gives back as a support group facilitator for the non-profit group...
2023-08-13
33 min
Divorce Detox with Lisa and Jolee
What is Narcissism?
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this week's episode, our co-hosts have an open dialogue about narcissism, narcissistic abuse, and tips for presenting your case in family court if you have a narcissistic ex. Divorce Detox is sponsored by: Foundations Family Law & Mediation Center and Lisa Happ Coaching.
2023-08-06
34 min
Divorce Detox with Lisa and Jolee
Healing Through Hypnotherapy with Julie Costa
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In this episode, we welcome our first guest, Julie Costa of Julie Costa Coaching & Hypnotherapy! Julie busts some common myths about hypnosis, explains how hypnosis works, and shares benefits that can be truly healing for those leaving toxic relationships and going through divorce.
2023-07-30
19 min
Divorce Detox with Lisa and Jolee
How to Prepare for Divorce
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In our fourth episode, Lisa interviews Jolee about steps to take if you are considering filing for divorce. Topics include preparing your finances, choosing an attorney, considerations if you have children, making housing plans, self-care, and more! Divorce Detox is sponsored by: Foundations Family Law & Mediation Center and Lisa Happ Coaching.
2023-07-23
24 min
Divorce Detox with Lisa and Jolee
Should I Stay or Should I Go?
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In our third episode, Jolee interviews Lisa about the process of deciding whether to stay and commit on working to improve your relationship or if it's time to call it quits. She walks us through a journaling exercise that she uses with her own coaching clients to explore this...
2023-07-16
26 min
Divorce Detox with Lisa and Jolee
Challenges Women Face in Family Court
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In our second episode, Lisa interviews Jolee about some common struggles of today's family court system that particularly impact women. *Note* family court outcomes vary from state to state, county to county, judge to judge, and case to case. The discussion in this episode pertains to common overall trends...
2023-07-09
25 min
Divorce Detox with Lisa and Jolee
What is a Divorce Coach?
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. In our first episode, Jolee interviews Lisa to find out exactly what divorce coaching is, who should consider hiring a divorce coach and when, the benefits of divorce coaching, how the coaching process works, and cost details. Divorce Detox is sponsored by: Foundations Family Law & Mediation Center and Lisa Happ C...
2023-07-02
21 min
Divorce Detox with Lisa and Jolee
Meet Our Hosts!
Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex. On our inaugural episode, you'll get to meet our badass hosts, find out about their professional backgrounds, and learn about what brought them to their work together today. Divorce Detox is sponsored by: Foundations Family Law & Mediation Center and Lisa Happ Coaching.
2023-06-25
12 min
The Dad & Griffin Pod
Ep. 52: Guests of the Hallie Happ Show
What's up, Peeps! Happy Thursday. The boys (and Hallie) talk about all the great deliveries to the house lately, including MORE from Gaga and Kitty Devine. Thinking Thursday throws the team for a loop, and dad learns about how to make Desert Pizza. Enjoy!
2020-05-29
24 min
The Dad & Griffin Pod
Ep. 48: Pod Presents
Happy Friday, peeps! The boys close out a long tired week with some excitement, including a visit from the marketing director, Hallie Happ. Dad surprises both Hallie and Griffin with a present mailed to the pod from Kitty Devine and the Big Whoop! Enjoy!
2020-05-23
27 min
The Dad & Griffin Pod
Ep. 17: Gary's and Barry's
Episode 17 is in the books! Dad & Griffin bring their trusty red-headed sidekick Hallie Happ into the pod lab to discuss an urgent breaking news story from this afternoon. Also, Apologies and Clarifications is back for a third day in a row. Hope everyone had a great Thursday and we can't wait to meet up again tomorrow!
2020-04-10
20 min
The Dad & Griffin Pod
Ep. 10: The CEO Is In The Building!
No better way to celebrate our first milestone than with a couple of the Dad & Griffin Pod's favorite red heads! Episode 10 is an absolute show-stopper as the CEO finally makes her long awaited D&GP debut. Along with her trusty sidekick, Hallie Happ, Mom takes the pod to new heights. Enjoy the full fam on this one!
2020-04-01
16 min
BIGG HAPP
Strugglin
Strugglin by BIGG HAPP
2016-02-22
05 min
BIGG HAPP
White Chalk
White Chalk by BIGG HAPP
2016-02-22
03 min
BIGG HAPP
Whats Going On
Whats Going On by BIGG HAPP
2016-02-22
04 min
BIGG HAPP
Stop Fuckin Wit Me
Stop Fuckin Wit Me by BIGG HAPP
2016-02-22
05 min
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Soopa Fly
Soopa Fly by BIGG HAPP
2016-02-22
04 min
BIGG HAPP
Season Of Da Sick
Season Of Da Sick by BIGG HAPP
2016-02-22
03 min
BIGG HAPP
Patrone
Patrone by BIGG HAPP
2016-02-22
05 min
BIGG HAPP
Heaven
Featuring BIGG HAPP,TRIPPLE LOS,C-GUTTA,AND MR.BELL.
2016-02-22
05 min
BIGG HAPP
Gone In The Wind
Featuring A-Rack,Ru-Boy,Fugitive of Samoends,and BIGG HAPP.
2016-02-22
04 min