Shows
The Unmasked Therapist PodcastEpisode 3: The Therapist Mask: What Grad School Taught vs. What Clients Really NeedIn this episode, Clinical Supervisors Kim Rippy, LPC and Kaitlyn Steel, LMFT dive into the “blank slate” approach taught in graduate school and why strictly following it can create disconnection between therapists and clients. We unpack how countertransference is often misunderstood as a “dirty word,” how ethics and liability shape early clinician training, and why showing up authentically is essential for real therapeutic connection.Kaitlyn and Kim share personal stories, including navigating sensitive topics like miscarriage, to illustrate how bringing your humanity, and not just your professional skills, into the therapy room helps clients truly feel seen and supported. Learn...
2025-11-1725 min
Where's the F-in Creativity?Blank Slate Theatre Co.In Episode 5 of Where’s the F-in Creativity?, Mark and Sarah catch up with graduate theatre company Blank Slate, a fresh new company stepping boldly into the creative sector. Together, they dive into how creativity shapes theirlives, what it means to turn creativity into a career, and how to nurture imagination in the midst of chaos. It’s a lively, laughter-filled conversation featuring some spontaneous beatboxing, wild impressions, and plenty of insight from a new generation of theatre-makers finding their voice. An inspiring listen for anyone starting their own creative journey or just trying to keeptheir creative spark...
2025-11-0749 min
The Deep DiveFreedom of ReligionIn this episode, we analyze radical ideas about freedom of religion as a consequence of individual rights and the separation of church and state. We also explore the rejection of innate ideas through the song Blank Slate, celebrating reason, free will, and intellectual independence.
#TheDeepDive #FreedomOfReligion #BlankSlate #IndividualRights #Reason #RadicalIdeas #BobRachPodcasts #NotebookLM
2025-05-1419 min
SOVEREIGN Magazine® Podcast❓What if you allowed yourself to create from a blank slate, free from past limitations?❓What if you allowed yourself to create from a blank slate, free from past limitations?🎙 Don’t miss Ivana Sretenovic @ivanascoaching ’s interview released on March 29th. She reminds you that true transformation begins in the unknown, where you have the freedom to imagine something entirely new.Ivana invites you to step into possibility and design a life that reflects your heart’s true desires.🎧🔗 in bio or go to https://podfollow.com/sovereign-audio-magazine♾️ Join our global Soul-Aligned Social Media Platform and Community: https://community.sovereign-magazine.com#iamsovereign #sovereigncommunity #createthelifeyouwantt...
2025-04-0100 min
WBSRocks: Scaling Growth with AI, Enterprise Software, and Digital TransformationWBSP692: Grow Your Business by Learning Quantum Technology Trends w/ Kieran N. BlanksSend us a textQuantum technology is rapidly evolving, driven by advancements in computing, communication, and sensing, with AI acting as a key catalyst for its growing demand. As machine learning and large-scale computations push the limits of classical processing power, quantum systems present a promising solution for solving complex problems more efficiently. Governments, private enterprises, and research institutions worldwide are making substantial investments to accelerate both fundamental discoveries and commercial applications. Beyond technological breakthroughs, quantum innovation is also shaping the workforce of the future by fostering high-tech job opportunities and promoting inclusivity through education and training...
2025-03-121h 01
Underground at the ShowcaseS3: BlankslateMars Williams sits down with Tess and Rylee from the band Blankslate for a wide-ranging conversation. They discuss how they met in college, the musical influences that shape their sound, and their experiences navigating gender dynamics within the music industry. Hosted by Mars Williams.Edited and Mixed by Rowan PetersenExecutive Produced by David LadonUnderground at the Showcase is an official podcast of Underground Music Showcase and a production of Youth on Record. Hosted by Youth on Record participants, the show offers candid conversations with festival performers across s...
2024-10-2927 min
Solely SingletonThe Distraction CarnicastHORDE MODE: https://discord.gg/ZwASQMqQZS PATREON: https://www.patreon.com/SolelySingleton POORHAMMER MERCH! https://orchideight.com/collections/poorhammer On this week's episode, Brad and Eric talk about one of 40k's most iconic army pieces, the Distraction Carnifex! Tune in to find out how many times the hosts will get distracted on tangents during the episode, talking about Path of Exile's new league or insulting Space Marine players for free. RELATED TO THIS EPISODE: The Smash Captain: https://www.youtube.com/watch?v=OfLd2EhPcbQ TIMESTAMPS: 00:15 - Intro 01:20 - Horde Mode and Votes...
2024-07-3041 min
The Re:DEFINE PodcastBreak Free from Limiting Beliefs and Create Your Best SelfSend us a textWelcome to the ReDEFINE Podcast, where we explore the essence of self-discovery and personal growth. In today's episode, we delve into the transformative power of redefining your identity.Building upon our previous discussion on tabula rasa, we dive deep into the concept of embracing a blank slate mentality. It's about rewriting the narratives that hold us back and stepping into our true potential.If you're here, it's because you're on a journey of self-discovery and growth. And part of that journey involves redefining aspects of yourself to align with...
2024-03-0708 min
On with Mario Daily PodcastOWM: Mario & Courtney Play a Rounds of Mario's Game Show 'Blank Slate', Timberlake Returns to The Music Minute, Madonna Sued & More! (January 26, 2024)Coming Up #OnWithMarioLopez – Mario & Courtney play a round of his new #GameShow #BlankSlate! Plus, new #JustinTimberlake in our #MusicMinute, Mario vs Courtney in a “bickering” Fake Debate, #Madonna gets sued, #HalleBerry gets scrapped, & more! See omnystudio.com/listener for privacy information.
2024-01-2620 min
Left Field Daily MessageLFS - 15 January 2024 - The blank slateA new creation, old things have passed away, all things have become new. Jesus gives you a blank slate when you come to Him and repent. Now, let the Holy Spirit renew your mind and let go of the old things, get rid of those labels people placed on you.#newcreation #blankslate #newthings #renewyourmind #repent #God #Jesus #LeftField Hosted on Acast. See acast.com/privacy for more information.
2024-01-1509 min
Life's CheckmarkVision and Videography: How Faith Guided Quinton Gray's Career Change EP | 63Vision and Videography: How Faith Guided Quinton's Career Change EP | 63 Quinton is a bright and ambitious entrepreneur who recently celebrated a significant milestone in his career, having earned a six-figure income for the first time. This achievement was not only a testament to his success in business but also a realisation of one of his personal goals, which left him feeling incredibly proud. However, navigating the uncharted waters of financial success brought its own challenges, particularly when Quinton encountered the complexities of managing taxes on his newfound wealth. In response to these...
2023-12-2835 min
City Cast DenverThe Fate of Car-Free Streets, Lemonade Scandal Hits Local Paneras, and French Fries!The beverage of the moment here in Denver — like the rest of the country — comes from an unlikely purveyor: Panera Bread. But as our producer Olivia Jewell Love has been watching, local Paneras are making their new “charged” lemonade harder to access, as the company faces lawsuits alleging that the highly caffeinated sweet treat is more deadly than it seems. Olivia joins host Bree Davies and producer Paul Karolyi to talk through her reporting on the local lemonade situation, and then they break down the latest fight in RiNo over car-free streets. Finally, we’ve got some recommendations for your Denve...
2023-12-1424 min
Food, Fitness & Family43: Chiropractic Care - Eric & Alyssa Phillips - Identity ChiropracticToday we host Eric and Alyssa Phillips who own Identity Chiropractic in Overland Park, KS. They run an amazing clinic focusing on movement deficiencies and muscle imbalances alongside pre and post natal care. We discuss their specialties, cover all things chiropractic care, and how Identity is growing. IG: https://www.instagram.com/identitychiropractic/Website: https://www.identitychiropractic.com/Location: 10410 Mastin StOverland Park, KS 66212What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family...
2023-10-0258 min
BadKidsGoodPeopleSUMMER MIX [from Ryan Celsius's END OF UNDERGROUND Tour, BIG DUB & 6to10 @ Flash]Mix of my favorite pieces from recent sets. Apologies in advance for the lower-quality audio
Tracklist:
0:00:00 WHAT U WIN I KEEP - BadKidsGoodPeople & TY FERRARI
0:01:55 NO MEDICAL - BadKidsGoodPeople
0:04:35 MEET YO MAKER - POOTY & iNFMS
0:06:05 DOWN IN THE CLUB - SKANK MANE
0:07:26 TIPPIN - BadKidsGoodPeople & ODD 1 OUT
0:09:14 LAVA LAMP - BadKidsGoodPeople & dvnce
0:11:55 ROCK WITH IT - Mylos
0:14:00 $PACE CADET$ - 𝖓𝖝𝖊𝖝𝖒𝖝𝖔
0:16:08 STAR DRIFT - BadKidsGoodPeople & Melow
0:17:25 GET YA CASH UP - BadKidsGoodPeople & blunted
0:19:32 ANTISOCIAL - BadKidsGoodPeople & blunted
0:20:14 MINI MEGA - BadKidsGoodPeople & blunted
0:22:15 ? - BadKidsGoodPeople & blunted
0:23:32 [unreleased] - BadKidsGoodPeople & blunted
0:24:46 [unreleased] - BadKidsGoodPeople & Wobase
0:26:24 [unreleased] - BadKidsGoodPeople & blunted
0:28:51 DROP TOP - nvdo
0:31:03 BlankSlate - cloud_d
...
2023-09-151h 13
BlankSlate-IIEpisode 46Welcome back to another episode of BlankSlate. in today‘s podcast episode he discuss the story of Republicans to force floor vote reversing California's electric vehicle mandate so, sit. Relax and enjoy the show…
Welcome to my podcast the show where I delve into the latest developments in politics, immigration, and the impact on local communities. I'm your host, Luke and I'm thrilled to have you here with me today.
In recent developments on Capitol Hill, House Republicans are gearing up for a crucial floor vote on a stand-alone bill that could have...
2023-09-1404 minFood, Fitness & Family42: Q&AToday we go over some questions from listeners and followers on Social Media.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitnessCaleb Blankenship, owner of Blankslate Fitness & Body Shop Gym and Personal...
2023-09-1136 minFood, Fitness & Family41: All Things Training with Liam KrausToday we have guest, Liam Kraus on to talk all things TRAINING. IG: https://www.instagram.com/liam_kraus/What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitnessCaleb Blankenship, owner...
2023-09-041h 20Food, Fitness & Family40: Catching UpToday we catch up on the last few weeks while Caleb has been on daddy duty with his newborn baby girl. What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitnessCaleb Blankenship, owner...
2023-08-2836 minBlankSlate-II"Post-GOP Debate Analysis Standouts and Struggles"Join us for an insightful exploration of the aftermath of the recent GOP primary debate. We break down the standout performances and discuss the contenders who faced challenges. From the impressive showings of figures like Vivek Ramaswamy and Nikki Haley to the rise of Florida Governor Ron DeSantis, we dissect the conservative voices that resonated on social media. Tune in for an engaging conversation that offers a comprehensive view of the political landscape. Stay informed and stay engaged with [BlankSlate]
2023-08-2403 minBlankSlate-II"2024 GOP Race Unveiled Trump's Indictment and Rivals' Reactions"Join [BlankSlate] in this gripping episode of the podcast as I delve deep into the 2024 Republican presidential race. Explore the shocking accusations made by Chris Christie about his competitors and their stance on Donald Trump. Uncover the impact of Trump's unprecedented indictment and how it has intensified the competition among his rivals. Brace yourselves for eye-opening warnings from Mark Levin about the state of the nation and the Democratic Party's tactics. Get ready for a thought-provoking analysis that unveils the unfolding events and the potential ramifications for the future of America. Don't miss this must-listen episode of my podcast...
2023-08-1106 minFood, Fitness & Family39: Almost Baby TimeToday we discuss our fears, anxieties, excitement, and everything in between as we both get ready to bring our baby girls into this world. What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitness...
2023-08-0743 min
Open For BusinessFrom dmingthing to Blankslate - Turning A YouTube Channel Into A Scalable BusinessOnce upon a time, there was a final year university student who wasn’t too happy about the parking situation at his campus. So he took to YouTube, created his own channel, and uploaded a video about it. That channel's name? dmingthing.That was around 12 years and 526,000 subscribers ago.How did a vlog about the horrible carpark situation in a university lead to 66 million views on YouTube and help build a creative and social media agency? What does it take to turn a YouTube Channel into a business that survives beyond th...
2023-08-0741 minFood, Fitness & Family38: THE Danney Elmore - Owner of Underestimated, Restauranteur, EntreprenuerToday we host Danney Elmore. Danney has had a very interesting journey and much of it has truly been fueled by feeling underestimated. From the Restaurants he owns, to physique competitions, to the apparel company (UNDERESTIMATED), and the community he has cultivated over the years - Danney tells his story! Find Danney at:www.underestimated.fit -- IG: @be.underestimatedRestaurants:Social in Waldo: 7425 street KCMORevel: 7300 w 119th St. Overland Park, KS (opens Aug/Sept 2023)Tequila Flats (being renamed): Next door to Revel (opens late 2023, early 2024)
2023-07-311h 09Food, Fitness & Family37: Common Mistakes Made By ClientsToday we discuss various common mistakes that our clients make, why and how those mistakes should be avoided.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitnessCaleb Blankenship, owner of Blankslate Fitness...
2023-07-1747 minFood, Fitness & Family36 B: Owner of "YEP! Strength" John Ott (Part 2)Today we host John Ott. John has a long history in the fitness industry from Wrestling, to Pro MMA Fighting, to being the Northwest Regional Manager of GNC, to Body Building Prep Coaching, to Creating and Growing YEP! Supplements.Where to find John?Personal IG: https://www.instagram.com/ottsmash/?hl=enYEP! IG: https://www.instagram.com/yep_strength/?hl=enWebsite: https://yepstrength.com/What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In...
2023-07-1435 minFood, Fitness & Family36: Owner of "YEP! Strength" John OttToday we host John Ott. John has a long history in the fitness industry from Wrestling, to Pro MMA Fighting, to being the Northwest Regional Manager of GNC, to Body Building Prep Coaching, to Creating and Growing YEP! Supplements. Where to find John?Personal IG: https://www.instagram.com/ottsmash/?hl=enYEP! IG: https://www.instagram.com/yep_strength/?hl=enWebsite: https://yepstrength.com/What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In...
2023-07-101h 12Food, Fitness & Family35: The WIVES - Guests Tatyana Blankenship & Nikole GatesToday we host our two favorite people in the world; our wives! We discuss the story of our relationships, how we have navigated bodybuilding, fitness, and business with our best friends by our sides. What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle...
2023-07-031h 47Food, Fitness & Family34: Building a Powerful Morning RoutineToday we discuss the importance and HOW to build a powerful morning routine that fits your schedule.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitnessCaleb Blankenship, owner of Blankslate Fitness & Body...
2023-06-2632 min
Don't Look The Wrong Way, With Thurman CookTitanic subToday we have a special guest, BlankSlate-II.
And we talk about the first manned submarine to see the Titanic. And inside some of the dumbest people alive. Who are now, unfortunately dead.
2023-06-2202 minFood, Fitness & Family33: How to Read a Nutrition LabelToday we discuss Nutrition Labels - what to look for and why?What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitnessCaleb Blankenship, owner of Blankslate Fitness & Body Shop Gym and Personal Training.
2023-06-1945 minFood, Fitness & Family32: Body Shop Lee's Summit and Catching UpToday we discuss the opening of Body Shop #2 in Lee's Summit, MO and catching up on life since we've missed y'all the last few weeks.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitness
2023-06-1241 minFood, Fitness & Family31: Leaving Teaching to Run Thriving Lives Full-TimeToday we discuss Marcus' story in building TLF while working a full-time teaching job and breaking down the decision to leave in order to focus on Thriving Lives Fitness.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.
2023-05-2236 minFood, Fitness & Family30: FAD DIETSToday we discuss FAD DIETS and why the are detrimental to your health and weight loss journey.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitnessCaleb Blankenship, owner of Blankslate Fitness & Body...
2023-05-1531 minFood, Fitness & Family29: Metabolic ResistanceToday we discuss Metabolic Resistance. Why continuing to eat less while doing more isn't always the answer.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitnessCaleb Blankenship, owner of Blankslate Fitness & Body...
2023-05-0144 minFood, Fitness & Family28: Life UpdateToday we SHARE HUGE NEWS and talk about life updates.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitnessCaleb Blankenship, owner of Blankslate Fitness & Body Shop Gym and Personal Training....
2023-04-2448 minFood, Fitness & Family27: Pre-WorkoutToday we discuss the best Pre-Workout Supplements, pre-workout meal, what to look for and what to avoid.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitnessCaleb Blankenship, owner of Blankslate Fitness & Body...
2023-04-1025 minFood, Fitness & Family26: 100+lb Weight Loss Journey with Holly BlankenshipToday we interview Holly Blankenship and discuss her 100+ lb weight loss journey - the ups, the downs and everything in between!What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitnessCaleb Blankenship, owner...
2023-04-031h 16
Don't Look The Wrong Way, With Thurman CookJust the beginningMy friends podcast on spotify is Raveger248's podcast. His YouTube channel BlankSlate-II. And mine ThurmanPlayz
2023-04-0104 minOn with Mario Daily PodcastOWM: Actor Jay Pharoah talks New Movie 'Spinning Gold', we Celebrate Throwback Thursday With Songs From 94', Detals on Mario's New Game Show & More! (March 30, 2023)Coming Up #OnWithMarioLopez – Actor/Comedian #JayPharoah zooms in with the scoop on his new movie #SpinningGold, other projects, & more! Plus, we celebrate #ThrowbackThursday w/ the hits of 1994, Mario breaks down his new game show #BlankSlate, a bit of Buzz, & more! See omnystudio.com/listener for privacy information.
2023-03-3118 min
内向的なあなたが 1年以内に結婚する ラジオ【番外編】環境を整える オーダーメイド枕オーダー枕 枕工房 待夢（タイム）
https://www.blankslate.jp/
#話し方 #印象 #好かれる #音声配信
#話し下手 #口下手 #コミュニケーション
#人間関係 #コールセンター #事務職 #営業事務職
#自己肯定感 #ワーママ #ママ友 #副業 #兼業
#起業 #コーチング #睡眠 #体調管理 #潜在意識
#枕
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2023-03-2902 minFood, Fitness & Family25: Who Needs Rest Days?Today we discuss the importance of REST DAYS.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitnessCaleb Blankenship, owner of Blankslate Fitness & Body Shop Gym and Personal Training.IG: @blankslatefitness_91...
2023-03-2731 minFood, Fitness & Family24: Time, Health or Money?Today we ask you a question. List these 3 items in order of greatest importance in your life: Time Freedom, Money Freedom or Health. What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitnessCaleb...
2023-03-2035 minFood, Fitness & Family23: Mr. Big Biscuit, Chad OfferdahlEpisode 23 - Owner of Kansas City's own, Big Biscuit, Chad OfferdahlToday we interviewed Chad Offerdahl talking about how he got started with Big Biscuit, entrepreneurship; and the impact that fitness and focusing on health has had on Chad's confidence, self growth, business growth, and what it means for his family.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to g...
2023-03-061h 16Food, Fitness & Family22: Q&AToday we answer various questions that were submitted to us. Plus a fun bonus question at the end.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitness...
2023-02-2750 minFood, Fitness & Family21: BulkingEpisode 21 - BulkingToday we discuss when/what/why/how around Bulking.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitnessCaleb Blankenship, owner of B...
2023-02-2041 minFood, Fitness & Family20: Guests - Jeff Wasserman & Kyle Comes, Owners of Supplement SuperstoresEpisode 20 - Jeff Wasserman & Kyle Comes, Owners of Supplement SuperstoresToday we host our first guests who lead us through their individual journeys and journey as partners. We talk about balancing the entrepreneur hustle & quality time with family. These guys are building something very special with Supplement Superstores with unmatched community outreach and care for every person they have the opportunity to help. Supplement Superstores have 8 locations across Kansas City and are continuing to expand. You can find Jeff, Kyle and S2 here:IG: @jeff_wasserman @kcomes316 @s2faction
2023-02-141h 52Food, Fitness & Family19: Reverse DietingEpisode 19 - Reverse DietingToday we chat about Reverse Dieting - when you should, who should, how to shape your mindset prior to reverse dieting, and ways to screw it up. This is the diet after the diet and it's one of the MOST important aspects of dieting that you have been MISSING and it's why most people lose weight, gain it all back, or feel like they have to live on minimal calories. What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness...
2023-02-0633 minFood, Fitness & Family18: How to Setup a Diet PlanEpisode 18 - How to Setup a Diet PlanToday we chat about the process we go through when setting up diet plans. How, why and when to customize various aspects of a diet plan and considerations that need to made. Communication with our clients, listening to their goals and needs but also balancing those out with where they truly are and deciding the best path to take to get them to their desired goals.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness...
2023-01-3035 minFood, Fitness & Family17: Kicking Off 2023Episode 17 - Kicking Off 2023After lots of travel for the two of us, we kick off our 2023 sharing about our New Years, the first few weeks of the year so far, how our personal diets/lifestyles have been along with how our clients have done over the last few months of holidays. Regardless how the last few months have gone for you, we are here now and ready to ROCK! What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations...
2023-01-2319 minFood, Fitness & Family16: Living Intentionally VS Living in Survival ModeEpisode 16 - Living Intentionally VS Living in Survival ModeIn todays HIGH stress world with busy lives, if you aren't planning ahead, be proactive with your lifestyle choices and scheduling then are sure to either fail or add stress to your life and most often, both will happen if you are not living intentionally. Stay away from survival mode!What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance...
2023-01-1615 min
TOP5_DefinedTalentTop5 Tips to Become Your Healthiest Self"I've learned that it's not selfish to take care of yourself," said Jackie Kazar, our most recent podcast guest. The wife, mother of two, teacher, event planner and fitness guru shares her story with Tara Thurber while encouraging the audience to live life to its fullest. Jackie's Top5 Tips to Become Your Healthiest Self1) Personal Development2) Eat Healthy3) Exercise4) Shift Your Mindset5) Make yourself a priority**Jackie Kazar is a wife, mother to Greyson (4) and Blake (6 months) currently living and loving life on the Jersey Shore. She is in h...
2023-01-1132 minFood, Fitness & Family15: Setting BoundariesEpisode 15 - Setting BoundariesDo you have a tough time saying "NO" to people? Do you find yourself sacrificing your own wants and needs for others? Today we talk about setting BOUNDARIES in various ways to keep you from burning out, enjoying life, and conserving your emotional energy.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in...
2023-01-0912 minFood, Fitness & Family14: How to Be a Better ClientEpisode 14 - How to Be a Better ClientWhat kind of client are you? What are your strengths and weaknesses as a client? Or maybe you've never had a coach before - if not, this will be a good guide as to what to avoid as a client and how to be a better client which will only help you achieve better results.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health...
2023-01-0239 minFood, Fitness & Family13: Feeling Empowered by Taking ActionEpisode 13 - Feeling Empowered by Taking ActionDo you believe in yourself? Do you believe that you WILL conquer your goals? Today we talk about the importance of EMPOWERING yourself by taking action in your life in ways that fuel you, that make you feel good about yourself and how those small actions help you build momentum.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential...
2022-12-2622 minFood, Fitness & Family12: New Years ResolutionsEpisode 12 - New Years ResolutionsToday we sit down to talk about New Years Resolutions: why people fail their resolutions, how to set attainable goals, what kinds of goals you should be setting, daily actionable steps to reach your goals. What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of...
2022-12-1233 minFood, Fitness & Family11: Mental HealthEpisode 11 - Mental HealthToday we sit down to talk about the mental health of bodybuilders, entrepreneurs, the various mental health struggles we see within our clients and how fitness can help or hurt our mental health in a variety of way.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates...
2022-12-0557 minFood, Fitness & Family10: Lab Work EssentialsEpisode 10 - Lab Work EssentialsToday we did a deep dive on Lab Work. Who should get it done, how to get it done, why to get it done, and as coaches, what are we looking for and why it matters.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.
2022-11-281h 10Food, Fitness & Family9: How to Manage Your Diet During the HolidaysEpisode 9 - How to Manage Your Diet During the HolidaysToday we sit down to go over how to manage nutrition and lifestyle habits leading up to the holidays, between holidays, and wasting NO time after the day/meal/holiday to lock back in. What do we personally do on Thanksgiving and other holidays, as well as how we coach our clients during days like this. The key here is balance and enjoying quality time with family on these important days and precious time we get to share with those we love...
2022-11-2133 minFood, Fitness & Family8: How to Execute Your WeekEpisode 8 - How to Execute Your WeekOrganization and planning ahead are two keys to success in anything you do: especially health and fitness. In this weeks' episode we discuss how we prepare for a successful week, how to be adaptable if something throws off your plan, and ways to streamline your life so you can focus on your goals.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life...
2022-11-1444 minFood, Fitness & FamilyEpisode 7: Caleb's Comp PrepEpisode 7 - Caleb's Comp Prep: The prep before the prep, how the last 30 weeks are going, and finishing strong!What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.IG: @thrivinglivesfitnessCaleb Blankenship, owner of Blankslate...
2022-11-0740 min
GALACTIC PROGENYPH10 X2M.110 плюрипотентныйFOREBORN - very sweet; he is totally desirable. This is my beloved! This is my companion, O maidens of Jerusalem!
It is never worth a first-class man's time to express a majority opinion. By definition, there are plenty of others to do that.
Snow, C. P. (1967). Foreword. A Mathematician's Apology. By Hardy, G. H. Cambridge University Press.
Then Moses went up on the mountain, and the cloud covered the mountain. The glory of the Lord dwelt on Mount Sinai, and the cloud covered it six days. And on the seventh day he called to Moses out of the midst of...
2022-11-022h 49Food, Fitness & FamilyEpisode 6: Q & AEpisode 6 - Q & AToday we sit down and answer questions from our community pertaining to health, fitness and the balancing act of it all with family and friends.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal...
2022-10-3147 minFood, Fitness & FamilyEpisode 5: Meal Prep BasicsEpisode 5: Meal Prep BasicsToday we sit down to discuss Meal Prep Basics. Let's face it, most of us live on the GO - between work, kids, family, friends, the gym and all else, we don't have 6 hours a week to meal prep but it's VITAL to our success so what do we do? In this episode we talk about How to Grocery Shop for success, how to efficiently prepare your meals for the week and GO-TO foods, sauces and seasonings that you should always keep on hand at home.What is Food, Fitness & Family?
2022-10-2451 minFood, Fitness & FamilyEpisode 4: Macros or Strict Diet PlanEpisode 4 - Macros or Strict Diet PlanToday we sit down to go over the differences between flexible dieting/tracking macros OR following a strict diet plan. Our personal preferences, what approach we take with clients, pros/cons of each, and WHEN to use each approach.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.
2022-10-1759 minFood, Fitness & FamilyEpisode 3: Marcus' Latest Comp PrepToday we sit down to discuss Marcus' latest comp prep where we did a quick 7 week prep to compete on Sept. 10th. We dive into the family balance of prep and why Marcus chose to step back from competing the rest of this year.What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.
2022-10-1042 minFood, Fitness & FamilyEpisode 2: Low Hanging FruitEpisode 2 - Low Hanging FruitToday we sit down to go over some of the easiest changes you can make in your day to day routines without having to do a full 180 on your current routines. Be more mindful of these aspect of your life and watch your life & health quickly start to change for the better.-------------What is Food, Fitness & Family?Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life...
2022-10-0353 min
Expedition: EarthExpedition: HopeHow do we hold onto hope? Two young trailblazers in the fight against climate change give us our answer.
Guests:
Melati Wijsen (Founder: Bye Bye Plastic Bags & Youthtopia , Explorer)
Louise Mabulo (Founder: The Cacao Project, Explorer)
Expedition: Earth is produced by National Geographic Asia, in partnership with the National Geographic Society.
Host: Lilly Sedaghat
Producers: Dust Gaudan, Jason Ho, Tan Ze Jian, Baskoro Juwono
Writers: Wong Oi Shan, Cory Howell
Production Team: Blankslate Creative Inc. - RJ Severino, Erick Bugia, Anton Villanueva, Tyra Sambile, Pauline Rana, Bianca Oseña...
2022-07-0835 min
Expedition: EarthExpedition: TimeWind back the clock with the man who found the Titanic. We submerge into oceanic mysteries to discover the present and predict the future.
Guest:
Bob Ballard (Oceanographer, Explorer)
New episodes every Friday.
Expedition: Earth is produced by National Geographic Asia, in partnership with the National Geographic Society.
Host: Lilly Sedaghat
Producers: Dust Gaudan, Jason Ho, Tan Ze Jian, Baskoro Juwono
Writers: Wong Oi Shan, Cory Howell
Production Team: Blankslate Creative Inc. - RJ Severino, Erick Bugia, Anton Villanueva, Tyra Sambile, Pauline Rana, Bianca Oseña, Samantha G...
2022-07-0117 min
Path of the Jedi: Star Wars meets Personal DevelopmentPOTJ EP#37 - Kenobi Part 1.2 #BlankSlateSend us a textWe’re back! After a nice hiatus to exotic locales, I’m so happy to be back with a fresh new episode for you all. I know the show has wrapped, but we’re gonna continue our conversation of Kenobi by picking up where we left off — namely letting go of the narratives from the past that can hold us back.#BlankSlate — a tool that can have profound ramifications for the progress of all humanity and for the progress of YOU. Give this episode a listen and let’s start a...
2022-06-2929 min
Expedition: EarthExpedition: WetlandsStep into the magical world of the Philippine wetlands and find out how climate change is threatening this fragile ecosystem.
Guest:
Gab Mejia (Conservation Photographer, Explorer)
New episodes every Friday.
Expedition: Earth is produced by National Geographic Asia, in partnership with the National Geographic Society.
Host: Lilly Sedaghat
Producers: Dust Gaudan, Jason Ho, Tan Ze Jian, Baskoro Juwono
Writers: Wong Oi Shan, Cory Howell
Production Team: Blankslate Creative Inc. - RJ Severino, Erick Bugia, Anton Villanueva, Tyra Sambile, Pauline Rana, Bianca Oseña, Samantha Garcia, Ynah Apolonio, A...
2022-06-2416 min
Expedition: EarthExpedition: SharkAre sharks just predators of the sea? Swim beneath the surface to understand the challenges facing these infamous beasts and the human communities they live with.
Guests:
Naomi Clark-Shen (Marine Scientist Explorer)
Ale Ponzo (Marine Conservationist, Explorer)
New episodes every Friday.
Expedition: Earth is produced by National Geographic Asia, in partnership with the National Geographic Society.
Host: Lilly Sedaghat
Producers: Dust Gaudan, Jason Ho, Tan Ze Jian, Baskoro Juwono
Writers: Wong Oi Shan, Cory Howell
Production Team: Blankslate Creative Inc. - RJ Severino, Erick Bugia, Anton...
2022-06-1729 min
Expedition: EarthExpedition: OceanLet two seasoned storytellers lead you beneath the waves, into an enchanting world of giant whales and tiny nudibranchs.
Guests:
Nat Soon (Ocean Storyteller, Explorer)
Brian Skerry (Photojournalist, Explorer)
New episodes every Friday.
Expedition: Earth is produced by National Geographic Asia, in partnership with the National Geographic Society.
Host: Lilly Sedaghat
Producers: Dust Gaudan, Jason Ho, Tan Ze Jian, Baskoro Juwono
Writers: Wong Oi Shan, Cory Howell
Production Team: Blankslate Creative Inc. - RJ Severino, Erick Bugia, Anton Villanueva, Tyra Sambile, Pauline Rana, Bianca Oseña, S...
2022-06-1029 min
Expedition: EarthExpedition: WasteCan technology save us from climate change? Listen to thrilling stories from a tech CEO brawling with the old guard to build a new circular economy.
Arthur Huang (Founder & CEO of Miniwiz, Explorer)
New episodes every Friday.
Expedition: Earth is produced by National Geographic Asia, in partnership with the National Geographic Society.
Host: Lilly Sedaghat
Producers: Dust Gaudan, Jason Ho, Tan Ze Jian, Baskoro Juwono
Writers: Wong Oi Shan, Cory Howell
Production Team: Blankslate Creative Inc. - RJ Severino, Erick Bugia, Anton Villanueva, Tyra Sambile, Pauline Rana, Bianca...
2022-06-0324 min
Expedition: EarthExpedition: AbyssCave into the wonders of the natural void as an innovative photographer brings you to a new world lurking in the depths of Vietnam.
Guest: Martin Edström (Photographer, Storyteller, Explorer)
New episodes every Friday.
Expedition: Earth is produced by National Geographic Asia, in partnership with the National Geographic Society.
Host: Lilly Sedaghat
Producers: Dust Gaudan, Jason Ho, Tan Ze Jian, Baskoro Juwono
Writers: Wong Oi Shan, Cory Howell
Production Team: Blankslate Creative Inc. - RJ Severino, Erick Bugia, Anton Villanueva, Tyra Sambile, Pauline Rana, Bianca Oseña...
2022-05-2731 min
Expedition: EarthExpedition: DeathExperience the many faces of death through the lens of a documentary photographer, from a dying culture to the uncountable casualties of COVID-19.
Guest:
Josh Irwandi (Documentary Photographer, Explorer)
New episodes every Friday.
Expedition: Earth is produced by National Geographic Asia, in partnership with the National Geographic Society.
Host: Lilly Sedaghat
Producers: Dust Gaudan, Jason Ho, Tan Ze Jian, Baskoro Juwono
Writers: Wong Oi Shan, Cory Howell
Production Team: Blankslate Creative Inc. - RJ Severino, Erick Bugia, Anton Villanueva, Tyra Sambile, Pauline Rana, Bianca Oseña, Samantha G...
2022-05-2025 min
Expedition: EarthExpedition: MekongIts golden waters are the lifeblood of flooded forests, giant fish and millions of people’s livelihoods. Travel with us down the Mekong River, where everything now hangs on the balance.
Guest:
Zeb Hogan (Conservation Biologist, Explorer)
New episodes every Friday.
Expedition: Earth is produced by National Geographic Asia, in partnership with the National Geographic Society.
Host: Lilly Sedaghat
Producers: Dust Gaudan, Jason Ho, Tan Ze Jian, Baskoro Juwono
Writers: Wong Oi Shan, Cory Howell
Production Team: Blankslate Creative Inc. - RJ Severino, Erick Bugia, Anton Villanueva, Ty...
2022-05-1325 min
Expedition: EarthExpedition: CagedAcross Southeast Asia, thousands of wild birds are trafficked for their song. We uncage the secrets of the trade, to explore what it really means to love these beautiful creatures.
Guest:
Serene Chng (Wildlife Trade Researcher, Explorer)
New episodes every Friday.
Expedition: Earth is produced by National Geographic Asia, in partnership with the National Geographic Society.
Host: Lilly Sedaghat
Producers: Dust Gaudan, Jason Ho, Tan Ze Jian, Baskoro Juwono
Writers: Wong Oi Shan, Cory Howell
Production Team: Blankslate Creative Inc. - RJ Severino, Erick Bugia, Anton Villanueva...
2022-05-0624 min
Expedition: EarthExpedition: CoexistenceJoin us on the borders of Singapore’s jungles, where humans and wildlife collide. Discover what it takes for a hypermodern city to live peacefully with its primate neighbours.
Guest:
Andie Ang (Scientist, Wildlife Conservationist, Explorer)
New episodes every Friday.
This podcast episode is brought to you by Now TV. Home of World Class Entertainment.
Expedition: Earth is produced by National Geographic Asia, in partnership with the National Geographic Society.
Host: Lilly Sedaghat
Pr...
2022-04-2930 min
Expedition: EarthExpedition: LifeThe last forests of the Philippines are under threat. Listen to stories from those fighting to save them, to understand how their work is vital to all forms of life.
Guests:
KM Reyes (Land Conservationist, Explorer)
Ann Dumaliang (Geotourism Advocate, Explorer)
New episodes every Friday.
This podcast episode is brought to you by Cignal. Live awesome.
Expedition: Earth is produced by National Geographic Asia, in partnership with the National Geographic Society.
Host: Lilly...
2022-04-2230 min
KCSU MusicMeet the originators of Denver-based label, Coastless CreativesIn this episode of the "KCSU Music Podcast," music director Lindsay Johnson talks with Alex, Ransom and Jack of Coastless Creatives. The LLC began as Alex's senior project at Metropolitan State University and has since become a live label serving a variety of musicians, artists and venue owners in Denver and beyond. Their vision for Denver's music scene is ambitious and exciting. Tune in to hear them discuss the gap in the community that Coastless Creatives fills, what (not) to do when you sell out a venue a little too well and who wants to have dinner w...
2021-11-0827 min
The Human Resolve ®S2:E22. The One Where A Girl Just Wants To Have FunWhat if you've been an observer of fun, but rarely ever shared in its joy? Jessie Lucas can relate deeply to this feeling. On a search to find its true meaning, she endeavors to feel safe again so she can savor those moments when they do appear. #BlankSlate
Highlights:
• "Fun isn't a one defined moment"
• "Life points"
• "The somatic storage of your life's experiences"
Follow Jessie: www.embodiedmovementtraining.com
I believe life speaks to us in different ways. Many of us listen, but don't know how or where to b...
2021-08-0152 min
Mouthful of GraffitiMOUTHFUL OF GRAFFITI - ON VACATION WITH MACK KELLER.This show was produced on July 6, 2021Mack Keller and his seagull friends stopped by the cabana for a tropically-inspired interview.Self-taught on blues, jazz and 1930's rock n' roll music, Mack Keller and Blank Slate are out to bring soulful nuance and diversity back to rock n' roll. Their new album, For the Record is set to drop this fall.#Baltimore #BlankSlate #AlternativeAs always, we did a deep dive into the origin story of this original artist from Baltimore, MD.Relevant links:Blank Slate (o...
2021-07-121h 01
Five Minutes With Dad with Pavlos, Angela, and Nick PavlidisHow to Choose a Family PetIn this episode of the Five Minutes With Dad podcast, Angela and Nick talk about how to choose a family pet. Resource of the Week: Blank Slate. Grab yours at http://fiveminuteswithdad.com/blankslate. You can also get the Five Minutes Journal for kids, which Angela loves, at http://fiveminuteswithdad.com/journal. Want to become a ghostwriter? Check out Nick's free community, www.GhostwriterGrowth.com This episode is brought to you by Audible http://www.audibletrial.com/nick where you can get the best audiobooks sent straight to your phone. If...
2021-01-0418 min
Small Talk, Big IdeasEp10: Why It's So Hard to Screen Movies in Malaysia - ft. Jovy Low (AMENIC Film Space)Blankslate presents ‘Small Talk, Big Ideas’ - we talk to Jovy Low, Co-Founder of AMENIC Film Space. Two guys took their mutual love for movies to a whole new level (to a unit above a café!) and came up with a personal cinema paradise! We go behind the scenes with Jovy to find out exactly what it takes for films to make it to the Malaysian big screens, why many don't and why this is starting to become an issue in the industry.
2020-07-1539 min
Small Talk, Big IdeasEp 9: Belief Is The Core of Survival - ft. Melvin Poh (The Asian Entrepreneur)Blankslate presents ‘Small Talk, Big Ideas’ - we speak to Melvin Poh, Founder of The Asian Entrepreneur. Starting off with a career in law, Melvin took an unconventional dive into the entrepreneurial world 8 years ago and hasn't looked back since. Fuelled by his passion for knowledge, he began an open access platform that now boasts the largest global database of practical knowledge on entrepreneurship in Asia. Find out what he has to say about adapting business models, fulfilling knowledge gaps and recapturing market value for your brand.
2020-07-0853 min
Small Talk, Big IdeasEP8: What Does the Future of Events Look Like? - ft. Shermaine Wong (Tish Events & Cult Creative)Blankslate presents ‘Small Talk, Big Ideas’ - we talk to Shermaine Wong, Founder & Managing Director of Tish Events as well as Founder of Cult Creative. When life gives you lemons, you make lemonade right? Well, when life gave all of us an unexpected turn of events, Shermaine and her team at Tish Events decided to shift their focus into creating and curating Cult Creative KL, an initiative to connect, support and unite the creative community. We find out what she thinks the future of events in Malaysia will look like and why it’s important to support our local creative...
2020-06-2431 min
Small Talk, Big IdeasEP7: Changing Perspectives in Business - ft. Timothy Tiah (Colony Coworking Space)Blankslate presents ‘Small Talk, Big Ideas’ - we talk to Timothy Tiah, Executive Director of Colony Coworking Space. "Not a single person was skipping to work". This was the humble beginning to an idea that has completely changed the experience of working spaces. We follow Tim's journey from his days at Nuffnang and what lessons he's brought over to help him start again from the ground up.
2020-06-1743 min
Small Talk, Big IdeasEp6: Profit vs Mission: A Social Enterprise Working with Refugees - ft. Kim Lim (PichaEats)Blankslate presents ‘Small Talk, Big Ideas’ - we talk to Kim Lim, CEO and co-founder of PichaEats. Very much like the content we create, stories can also be told through food. History, culture and purpose. We talk to PichaEats about how passion changed a humble initiative into a successful food delivery/catering service that supports refugee empowerment and how they plan to continue doing do that one meal at a time.
2020-06-1047 min
Small Talk, Big IdeasEP5: How To Stand Out In A Crowded Digital Space - ft. Bryan, Ming Yue, RajBlankslate presents 'Small Talk, Big Ideas' - we talk to Bryan, Ming Yue and Raj, the team behind Blankslate and Core Studios about what brands can do to stand out in a progressively crowded digital space. We also feature our experiences with these strategies from our own company aligned with our observations, highlighting strategies that work for some businesses and why.
2020-06-0349 min
Small Talk, Big IdeasEP4: Building Cultures Through Values - ft. Renyi Chin (myBurgerLab)Blankslate presents ‘Small Talk, Big Ideas’ - we talk to Renyi Chin, co-founder of myBurgerLab about building a business based on cultures and values they believed in, their initiatives to help the youth and what goes into overcoming the challenges people don't usually see.
2020-05-2757 min
Small Talk, Big IdeasEP3: Managing People & Remote Working - ft. Ai Ching Goh (Piktochart)Blankslate presents ‘Small Talk, Big Ideas’ - we speak to Ai Ching Goh, CEO and co-founder of Piktochart as she shares about her personal journey and struggles, managing an international customer base while being a Malaysian-bred company, tough situations while dealing with people as well as seasoned advise on working from home / remote working for teams.
2020-05-201h 00
Small Talk, Big IdeasEP2: Being Versatile in Commercial Production - ft. Derrik Yaw (Graph Studio)Blankslate presents ‘Small Talk, Big Ideas’ - we had a chat with Derrik Yaw from Graph Studio sharing about his company’s big break into the commercial production scene, business scaling strategy, brand culture and his approach to balancing people, time and money.
2020-05-131h 18
Small Talk, Big IdeasEP1: Finding the Perfect Balance at Work - ft. Bryan, Ming Han, Ming YueBlankslate presents 'Small Talk, Big Ideas' - We're kicking off our pilot episode with Bryan, Ming Han & Ming Yue sharing their modest journey as homegrown content creators to being co-founders of commercial production unit (Core Studios) & digital marketing agency (Blankslate).
2020-05-071h 00
The CultureING PodcastListening to Your People in a Fast-Growth Company with Tia FomenoffAs you grow quickly, it's integral to listen and respond to the needs of your team. Tia Fomenoff, Senior Director of People & Culture at Thinkific gives her insights on this journey of growth.
Some questions Tynan asks:
What are company leaders today realizing is the most important thing for their businesses when it comes to culture?
Are you seeing a lot of mobility (people bouncing around) between startups in your city? How do you deal with that?
When a startup Founder & CEO decides to introduce a Director of People & Culture role, what are...
2019-08-2839 min
GALACTIC PROGENYPHOOO 1. POTTERS CLAYFinally you’ve realized the prize of who Jesus is in His love and noticed how His love in you is flowing freely to others! But how is this, you may say...I thought the attainment of Christian love was the prize but now new challenges and circumstances are rocking you?
You feel unsteady though and wonder why, what, maybe...who is causing this?
In this episode listen carefully as Carroll mines through 2 Peter 1 to find a way to stretch you beyond the space of time, into the eternal...to make sure of your calling and election; the place of Ge...
2019-08-181h 49
Canada’s EntrepreneurIzzie Egan Interview - Vancouver - Canada's PodcastIzzie Egan is the founder of BLANKSLATE Partners. In 2015 Izzie started her company to allow SMBs and scaleups access to enterprise-level management HR services - supporting growing companies with a unique blend of HR, training, recruitment, and immigration expertise. She has extensive experience building fast-paced, high-yield management teams, paying particular attention to the strategic needs of the company. She’s committed to bringing purpose-fuelled employees into businesses that are aligned from both a values and a strategic, bottom-line perspective.
2018-11-1431 min