Shows
Doula Talk: Postpartum, Babies and the Battle for Sleep36 - From Bump to Baby: How Chiropractic Supports Pregnancy, Postpartum, Infants & Children (Guest: Dr. Emma Swartling from Lumos Chiropractic)Send us a textIn this can’t-miss episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with Dr. Emma Swartling of Lumos Chiropractic for a deep (and surprisingly fun!) dive into what chiropractic care actually is—and why it might be the secret weapon every new parent didn’t know they needed.Whether you’re pregnant, postpartum, or caring for a baby who seems uncomfortable no matter what you do, this episode is packed with aha moments. Dr. Emma breaks down the magic of nervous system regulation, explains why pregnanc...2025-07-2256 min
Doula Talk: Postpartum, Babies and the Battle for Sleep35 - Movement, Mindset, and Magic—The Body Ready Birth Workshop (Guest: Adrianne Buyer)Send us a textIn this episode, Doula Deb sits down with the wonderful Adrianne Buyer—a birth and postpartum doula, childbirth educator, placenta encapsulator, and Reiki practitioner in Tacoma—to dive deep into all things Body Ready Birth Workshop. Adrianne shares how this transformative class goes way beyond your average childbirth class to empower families with movement, mindset, and partner support that make birth a team effort.✨ Here’s what we cover:Why birth is not just a physical event (hello, mind-body connection!)The power of movement during labor—and how it...2025-07-0751 min
Entering Motherhood: Pregnancy, Birth, and Postpartum Support238. [DOULA TALK] Social Media and New MomsJoin Sarah Marie Bilger on this engaging episode of the Entering Motherhood podcast, where she dives into a candid discussion with Katelyn about the impact of social media on new mothers. Discover insights on avoiding the pitfalls of comparison, and learn how to maintain a healthy mindset during the early stages of motherhood. As they explore the benefits and challenges of platforms like Instagram, this episode is filled with practical advice to help new moms navigate their journey with confidence.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
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...2025-06-3017 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support236. [DOULA TALK] Managing Expectations PostpartumWelcome to another insightful episode of the Entering Motherhood Podcast, where we engage in meaningful Doula Talks. In this episode, we dive into managing expectations during the immediate postpartum period. Through personal anecdotes and expert advice, we explore the importance of setting realistic goals and embracing rest with the 5-5-5 rule.
Our conversation highlights the significance of communication, both with family and within our supportive community, to release the need for control and prioritize the essentials. Discover how our O.W.N. Your Birth course provides comprehensive resources and a dedicated community to support you throughout...2025-06-2313 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support232. [DOULA TALK] Tools for BirthJoin Sarah Marie Bilger in this episode of the Entering Motherhood podcast, where she is accompanied by Katelyn, co-creator of the O.W.N. Your Birth course. Together, they explore the essential tools and techniques for birthing, from hands-on support to using aids like birth balls, combs, and essential oils. They discuss the significance of being informed and empowered during childbirth and provide insights into various supportive methods to enhance the birthing experience. Tune in and discover how to navigate your birth journey with confidence and find the tools that suit you best.
Find the Full Show...2025-06-1326 min
For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone135 | What is a Doula? Preparing for Pregnancy Part 1
Hey sisters! Today’s episode is one I know so many of you need. Over the past few months, several women inside Fertility Framework have gotten pregnant (praise God!), and one of the first questions I always hear is: “Should I get a midwife or a doula?” Or sometimes it’s, “Can I have both?” or “Do I need one if I already have an OB?”
I remember being in that same boat—clueless about what a midwife even was—until I walked through miscarriage, healing, and finally pregnancy with our rainbow baby. That’s when everything shifted for me. I star...2025-06-0927 minFor the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone135 | What is a Doula? Preparing for Pregnancy Part 1
Hey sisters! Today’s episode is one I know so many of you need. Over the past few months, several women inside Fertility Framework have gotten pregnant (praise God!), and one of the first questions I always hear is: “Should I get a midwife or a doula?” Or sometimes it’s, “Can I have both?” or “Do I need one if I already have an OB?”
I remember being in that same boat—clueless about what a midwife even was—until I walked through miscarriage, healing, and finally pregnancy with our rainbow baby. That’s when everything shifted for me. I star...2025-06-0927 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support230. [DOULA TALK] When Things Don't Go to PlanWelcome to another enlightening episode of the Entering Motherhood podcast with your host, Sarah Marie Bilger. This week, join Sarah and Katelyn for a candid doula talk about navigating the unpredictable nature of pregnancy, birth, and postpartum. Discover how to cope when things don’t go as planned, and learn strategies to feel informed and empowered even when unexpected challenges arise.
Gain insights on maintaining a big picture goal for your motherhood journey and how to pivot when faced with unforeseen circumstances. Embrace the power of communication, support networks, and seeking professional help to manage any unexpected hu...2025-06-0917 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support227. [DOULA TALK] Knowing Your Birth OptionsJoin Sarah Marie Bilger on the Entering Motherhood podcast for an enlightening episode focused on empowering moms-to-be. In this episode, Sarah and Katelyn dive into the importance of knowing your birth options and making informed decisions. They discuss their signature Own Your Birth course, designed to provide comprehensive and unbiased information, helping expectant mothers navigate pregnancy, birth, and postpartum with confidence.
Through engaging conversations and real-life experiences, this episode uncovers the significance of advocacy and finding the right resources. Perfect for pregnant women seeking insights and support to own their birth journey. Tune in to explore how...2025-06-0425 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support225. [DOULA TALK] BTS: Doula WorkWelcome to the Entering Motherhood podcast, hosted by Sarah Marie Bilger, a passionate doula, and former mechanical engineer. Join Sarah and Katelyn, a dedicated nurse, as they share their transformative journeys into the world of doula work, inspired by their personal experiences with childbirth.
In this engaging Doula Talk episode, they discuss the significance of birth education, the evolution of doula work, and offer insights into making the transition into motherhood an empowering and beautiful journey. Tune in to learn more about their signature "O.W.N. Your Birth" childbirth education course, designed to provide comprehensive insights...2025-06-0420 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support223. [DOULA TALK] Babies Growth and Early UltrasoundsWelcome to another episode of the Entering Motherhood podcast! Join your host, Sarah Marie Bilger, as she dives into the nuances of early pregnancy in this special Doula Talk edition. Alongside Katelyn, explore the intricacies of baby’s growth during the first trimester and the role of initial ultrasounds. Learn to navigate the joys and challenges of early pregnancy with expert insights and personal anecdotes. Discover the support systems essential for a seamless transition into motherhood and explore our comprehensive O.W.N. Your Birth course, designed for expectant mothers. Let’s doula this together, ensuring an informed, empowered, and...2025-06-0124 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support221. [DOULA TALK] Trusting Your IntuitionWelcome to another insightful episode of the Entering Motherhood podcast, dedicated to empowering mothers with knowledge and confidence. This week, Sarah Marie Bilger and Katelyn dive deep into the importance of trusting your intuition during pregnancy, birth, and postpartum. Join us as we explore how tuning into your inner wisdom can guide you through the challenges of motherhood, making informed decisions that best suit you and your family.
Whether you're a new mom or an experienced one, this episode provides valuable insights into harnessing your intuitive powers, supported by personal stories and expert advice. Don’t miss th...2025-05-3015 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support219. [DOULA TALK] A Partners Role in BirthIn this engaging episode of the Entering Motherhood podcast, host Sarah Marie Bilger and Katelyn explore the crucial role of partners during pregnancy, birth, and postpartum. They delve into how partners can prepare, advocate, and support the birthing process, emphasizing involvement in childbirth education. The discussion highlights the importance of presence, communication, and setting expectations for the transition into parenthood. Join the conversation and learn how to empower both partners in this transformative journey.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
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Register for the O.W.N...2025-05-2915 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support217. [DOULA TALK] Contraction PatternsWelcome to the Entering Motherhood Podcast. This week, our host Sarah Marie Bilger, alongside co-creator Katelyn, delves into the world of labor contraction patterns in a lively Doula Talk session. Discover crucial insights about prodromal labor, Braxton Hicks, and real-world labor experiences that may change how you navigate pregnancy and childbirth. Learn how mental preparedness plays a significant role in the labor process and explore strategies that can empower you throughout this transformative journey. Join us for engaging discussions that are designed to keep you informed and in control, backed by our comprehensive O.W.N. Your Birth online...2025-05-2828 min
Doula Talk: Postpartum, Babies and the Battle for Sleep32 - What You’re Really Paying For When You Hire a Sleep DoulaSend us a textIn this powerful, no-fluff episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Doula Deb is pulling back the curtain on what really goes into a sleep consult—and spoiler alert: it’s not just nap tips and a “good luck” email. If you’ve ever wondered why working with a sleep doula feels like a big investment, this is your kitchen-table heart-to-heart (complete with coffee-stained yoga pants and snack crumbs).Deb walks listeners through every step of her personalized sleep support process—from that first cozy (and free!) chat to the...2025-05-2610 min
The Pregnancy After Loss Podcast88 - Why You Need to Let Go of Fear and Start Preparing for Your Rainbow BabyHave you ever wondered how to let go of fear and start preparing for your rainbow baby after experiencing loss?In this episode, we will cover:The role fear plays in pregnancy after loss and how to gently release it.Why preparing for your rainbow baby can bring healing and hope into your journey.How shifting your mindset from fear to faith can empower you to make intentional choices for your pregnancy and birth.… and a whole lo...2025-05-2214 min
Doula Talk: Postpartum, Babies and the Battle for Sleep31 - How to Support Your Hormones in Postpartum Recovery and Beyond (Guest: Ashley Rocha, Herbalist and CEO of LadyWell)Send us a textIn this powerful and refreshingly real episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with herbalist and hormone health expert Ashley Rocha, CEO and founder of Ladywell, to talk all things postpartum hormones—and wow, is it a ride.Ashley opens up about her own long, painful journey through PMDD, mood swings, and hormonal imbalance—an all-too-common experience brushed off by mainstream medicine. What started as personal healing became Ladywell, a line of thoughtfully formulated herbal supplements for women in every life...2025-05-1933 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support215. [DOULA TALK] Early Pregnancy SymptomsIn this Doula Talk episode, join host Sarah Marie Bilger and Katelyn as they explore the early symptoms of pregnancy and what these may look and feel like for different women. They discuss common experiences such as fatigue, nausea, and spotting, while emphasizing the importance of trusting your intuition and understanding your unique journey.
Through personal anecdotes and professional insights, this episode is a comforting guide for expecting mothers, offering comprehensive advice to navigate pregnancy with confidence. Discover how to empower your birthing process and make informed decisions with their signature O.W.N. Your Birth course...2025-05-1922 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support214. [DOULA TALK] Surrender in Pregnancy, Birth, and BeyondWelcome to another empowering episode of the Entering Motherhood podcast. In this special Doula Talk episode, Sarah Bilger and co-host Katelyn dive into the concept of surrendering during pregnancy and how it plays a pivotal role in birth and beyond. The discussion emphasizes the importance of remaining informed and resilient while navigating the unpredictable turns of motherhood. Learn about maintaining control and flexibility during your pregnancy, birth journey, and postpartum experience. Listen in to find out how you can own your birth story, make informed choices, and embrace the unexpected to achieve your ultimate vision for motherhood.
...2025-05-1918 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support213. [DOULA TALK] Birth PlansThis episode is part of our Doula Talk series, where we dive into the intricacies of creating effective birth plans. Joined by Katelyn, we explore the importance of understanding your childbirth options and conducting thorough research to craft a birth plan that empowers you during pregnancy, birth, and postpartum.
Tune in to discover why a birth plan is more than just a checklist—it's about exploring your preferences and being prepared for various scenarios during childbirth. Learn how our signature "O.W.N. Your Birth" course can guide you towards an informed and adaptable birth plan. Whether yo...2025-05-1906 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support212. [DOULA TALK] Power in Saying NoWelcome to another empowering episode of the Entering Motherhood podcast, hosted by Sarah Marie Bilger. This episode features a Doula Talk session with Katelyn, where they delve into the significance of advocacy during childbirth. Learn how the word no can be a tool for empowerment, ensuring your birthing experience aligns with your personal desires and comfort level.
Discover insights from Sarah and Katelyn as they discuss the O.W.N. Your Birth course, a comprehensive childbirth education resource designed to support you through pregnancy, birth, and postpartum. The episode also highlights the benefits of their exclusive community...2025-05-1915 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support211. [DOULA TALK] Birth TraumaWelcome to another episode of the Entering Motherhood podcast! Join host Sarah Marie Bilger and co-creator Katelyn as they dive into the topic of birth trauma in this special Doula Talk segment. Gain insights on how to prepare for childbirth, mitigate trauma, and empower yourself with the right mindset and support team. Discover the vital role of being informed and staying confident in your birth experience. Explore our O.W.N Your Birth education course to further enhance your birthing journey and stay tuned for exciting updates!
Find the Full Show Notes Here: https://www.enteringmotherhood.com...2025-05-1611 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingChoosing the Right Doula Training/Certification ProgramIn this conversation, Allison Coleman, an experienced doula and trainer, and Ciarra Morgan discuss the essential aspects of choosing a doula training program. She emphasizes the importance of mentorship, support, and the need for a comprehensive curriculum that aligns with personal values and career goals. The conversation also covers the significance of evaluating the reputation of training programs, understanding costs, and the relevance of accreditation in the non-regulated field of doula work. Ultimately, the discussion aims to guide aspiring doulas in making informed decisions about their training and career paths.
Allison Coleman is “mom” to four fabulous, now...2025-05-1637 min
Doula Talk: Postpartum, Babies and the Battle for Sleep30 - Monthly Doula Check-Ins: Real Support for Real Life in the First YearSend us a textIn this heartfelt and empowering episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb Jimenez—beloved doula, certified sleep coach, and postpartum ride-or-die—dives deep into one of the most underrated tools for new families: monthly doula calls.Deb pulls back the curtain on what these calls actually look like (spoiler: it’s not a checklist), how they build confidence brick by brick, and why they’re a lifeline for exhausted, overwhelmed, and over-Googled parents in the first year.Listeners will hear:Why support...2025-05-1308 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support209. [DOULA TALK] Empowering MindsetWelcome to a transformative episode of the Entering Motherhood podcast with your host Sarah Marie Bilger and O.W.N. Your Birth CBE course co-creator Katelyn Bayless. This Doula Talk focuses on the power of an empowering mindset during pregnancy, birth, and postpartum. Join us as we unpack the often-overlooked importance of mindset in childbirth, with real-life insights and valuable strategies to help you feel in control and informed.
We delve into collaborative experiences, share personal stories, and explore the dynamics of mindset for both mothers and their support partners. Whether you're a first-time mom or a...2025-05-1223 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support207. [DOULA TALK] Preparing Your Home For PostpartumWelcome to another enlightening episode of the Entering Motherhood podcast with your host, Sarah Marie Bilger. This week, we delve into the art of preparing your home for the arrival of your newborn. Join Sarah and co-creator Katelyn as they share practical tips on optimizing your living space for both you and your baby, emphasizing the mantra "less is more".
From organizing essentials to meal prepping, this episode covers the must-haves for a stress-free postpartum experience. Discover how creating a supportive environment can make a world of difference in navigating the initial weeks of motherhood. Tune in...2025-05-0818 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support205. [DOULA TALK] Building Your Support SystemJoin Sarah Marie Bilger and Katelyn Bayless as they delves into the importance of support systems during birth and postpartum. In this episode, they emphasize the role of doulas, family, and friends in building a nurturing environment for new mothers. Discover tips on how to effectively communicate your needs, explore the variety of support options available, and learn how to create a fulfilling birth and postpartum experience tailored to your desires and requirements.
Whether you're expecting or already navigating motherhood, this insightful conversation offers practical advice on connecting with your community and making informed decisions for you...2025-05-0816 min
Doula Talk: Postpartum, Babies and the Battle for Sleep29 - Understanding Postpartum Mood Disorders (Dr. Angie Maxwell, PT, DPT, WCS and Laura Meader, LICSW)Send us a textIn this powerful and affirming episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with two incredible experts—Dr. Angie Maxwell, pelvic floor physical therapist and founder of Madrona PT, and Laura Meader, licensed clinical social worker, therapist, and founder of Crescent Moon Therapy, for a deeply needed conversation about postpartum mood disorders, recovery, and what healing actually looks like after baby.Together, they pull back the curtain on postpartum mental health—breaking down the difference between the baby blues and PMADs (Postpartum Mood and Anxiety Diso...2025-05-061h 04
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingHow I Changed My Career and Became a Birth DoulaIn this episode, Kimberly Berry shares her inspiring journey to becoming a birth doula, motivated by her personal experiences and a desire to support other families. She discusses her initial misconceptions about the role of a doula, the impactful training she received, and the rewarding experiences of her first birth as a doula.
Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of...2025-04-2925 min
Doula Talk: Postpartum, Babies and the Battle for Sleep28 - The Relational Transition to Parenthood (Guest: Angharad Hollingworth)Send us a textIn this heart-opening episode, Deb sits down with Marriage and Family Therapist and birth worker Angharad Hollingworth to dive deep into the relational shifts that come with becoming a parent — the ones nobody really warns you about.Together, they explore the emotional, physical, and neurological changes that happen when a baby enters the family, not just for the birthing parent, but for the entire relational system. This conversation offers a raw and real look at why becoming a parent is so much more than just "adding a baby" to yo...2025-04-2854 min
Baby Mamas Doula PodcastSeason 2, Ep. 3 - Preconceptive Care🎧 Tune in to Baby Mamas Doula Podcast on April 23rd, 2025.Tune into a new episode with Dr. Rach Onah, ND MRN. In this episode, Dr. Onah will explain the importance of each preconceptive care before becoming pregnant.Catch the Baby Mamas Doula Podcast exclusively on babymamasdoula.com/podcastHOSTDr. Racheal Onah, ND MRN is a Registered Naturopath, where her focus is in children's health, pregnancy, and family health. Dr. Onah is the founder of Baby Mamas Doula, the evidence-based educational pla...2025-04-2222 min
Doula Talk: Postpartum, Babies and the Battle for Sleep27 - Returning to Work After Baby: What Jamie Wishes She Knew (Guest: Jamie Blackall)Send us a textIn this refreshingly honest episode of Doula Talk, Deb sits down with her own virtual assistant (and former teacher turned homeschool mama), Jamie Blackall. Together, they tackle the often-overwhelming experience of returning to work after having a baby—from the emotional upheaval to the logistical chaos and everything in between.Jamie opens up about her journey through infertility, postpartum adjustments, and the hard decision to leave her traditional teaching job for a more flexible, family-aligned career. Whether you're already back at work, preparing for that first day, or wondering if a change mi...2025-04-2156 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support203. [DOULA TALK] Bonding with BabySarah and Kaitlyn discuss the importance of bonding with your baby from conception through the postpartum period. They explore how emotional connections can begin even before pregnancy and emphasize the significance of talking, singing, and playing music to the baby. Kaitlyn shares personal stories and practical tips for fostering a bond, including involving partners and family members. They also address postpartum bonding through skin-to-skin contact and other nurturing activities. They encourage listeners to share their experiences and questions, offering support throughout the journey into motherhood.
O.W.N. Your Birth Childbirth Education Course
2025-04-1018 min
Doula Talk: Postpartum, Babies and the Battle for Sleep21 - Postpartum Recovery in Four Easy Steps!Send us a textWhy Postpartum Recovery Needs More Attention (And How to Do It Right!)Most new parents spend all their time preparing for birth, but what about after birth? The exhaustion, the physical recovery, the “why does my body feel like I ran a marathon while also being hit by a truck” phase—yeah, that part.In this episode of Doula Talk, Deb is bringing back a must-listen episode from her previous podcast, The Birth and Baby Podcast, because postpartum recovery does not get en...2025-03-1018 min
Doula Talk: Postpartum, Babies and the Battle for Sleep20 - Tongue Ties Uncovered: What Every Parent Needs to Know (Guest: Renee Beebe, IBCLC)Send us a textFeeding a newborn is supposed to be natural, right? So why does it sometimes feel like an Olympic-level challenge? In this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Doula Deb sits down with IBCLC and lactation expert Renee Beebe to unravel the mystery of tongue ties—one of the most misunderstood (and misdiagnosed) feeding issues parents face.With nearly 30 years of experience, Renee breaks down everything parents really need to know about tongue and lip ties—no fluff, no fear-mongering, just straight-up, evidence-based guidance. She and Deb tack...2025-03-041h 00
The Doula's Guide to... Preparing For Your BirthS3 EP10: BIRTH MYTHS - "All that matters is a healthy baby"Welcome to The Doula's Guide To... Podcast, season 3 episode 10. Today I wanted to chat to you all about the phrase "all that matters is a healthy baby" and why I fundamentally disagree. We talk about sensitive topics such as birth trauma, postpartum mental wellbeing, unhealthy and sick babies, unnecessary interventions etc. If this may be too tough a listen right now then you can always skip and come back another day ❤*Please note this podcast is not medical advice (also please note there is a lot of swearing in this episode! It is a very frustrating topic an...2025-02-2842 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingExperience vs Connection: Considerations When Hiring A DoulaIn this conversation, Ciarra Morgan and Samantha discuss the distinctions between trained and certified doulas, emphasizing the importance of training, experience, and the connection between the doula and the client. The episode explores the nuances of certification processes, why some doulas may choose to forgo certification, the value of mentorship, and how personal choices impact a doula's practice. Ultimately, it highlights that while certification and experience are valuable, the relationship and connection with the doula are paramount for a positive birthing experience.
Please feel free to reach out to us with any recommendations for show episode ideas...2025-02-2519 min
Doula Talk: Postpartum, Babies and the Battle for Sleep19 - Why Feeding Therapy and Holistic Support Matter for Your Baby and Your Peace of Mind (Guest: Carissa Guiley, M.S., CCC SLP, CLC)Send us a textIn this eye-opening episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Doula Deb interviews Carissa Guiley, founder of Nourished Feeding Therapy, to pull back the curtain on the complex and often misunderstood world of infant feeding challenges. Carissa, a speech-language pathologist and certified lactation counselor, brings her professional expertise and deeply personal journey as a parent navigating NICU stays, tongue ties, and bottle refusal to the conversation.Together, they tackle the struggles that leave so many parents feeling overwhelmed, from feeding difficulties and body tension to the ripple...2025-02-2449 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingPros and Cons of Reimbursement for Doula CareIn this conversation, Ciarra and Samantha discuss the evolving landscape of doula services, particularly focusing on insurance coverage, reimbursement programs provided by employers, and alternative options for families seeking support during pregnancy and postpartum. They explore how certain insurance plans, like TRICARE and Medicaid, are beginning to cover doula services, but also highlight the limitations and challenges that come with these reimbursements. They also discuss alternative funding options, such as sliding scale fees and community programs, that can help families access doula care. They touch on the importance of certification for doulas and the implications for reimbursement services, emphasizing...2025-02-2116 minBaby Mamas Doula PodcastSeason 2 Ep. 2 - All About Prenatal Vitamins🎧 Tune in to Baby Mamas Doula Podcast on February 10th, 2025.Tune into a new episode with Dr. Rach Onah, ND MRN. In this episode, Dr. Onah will explain the importance of each prenatal vitamin during fertility, pregnancy, and postpartum, what to watch out for, and how to choose a great prenatal vitamin.Catch the Baby Mamas Doula Podcast exclusively on babymamasdoula.com/podcastHOSTDr. Racheal Onah, ND MRN is a Registered Naturopath, where her focus is in children's health, pregnancy, and...2025-02-1109 minThe Doula's Guide to... Preparing For Your BirthS3 EP7: BIRTH MYTHS - Do you need coaching to push your baby out?Welcome to The Doula's Guide To... Podcast, season 3 episode 7. This is the fifth episode in a series all about common birth myths, today I wanted to chat to you all about the myth that you need coaching to push your baby out. We discuss spontaneous vs coached pushing, what research and guidelines say, and how to enjoy a smooth second stage of labour.
*Please note this podcast is not medical advice
Links mentioned in this episode:
A randomized trial of coached versus uncoached maternal pushing during the second stage of...2025-02-0735 min
Doula Talk: Postpartum, Babies and the Battle for Sleep15 - Safe Sleep Strategies: Keeping Your Baby Safe and SoundSend us a textIn this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Doula Deb dives into the essential topic of safe sleep practices. Whether you’re an expectant parent or already in the thick of sleepless nights, this episode delivers evidence-based tips that will leave you feeling informed, empowered, and ready to tackle bedtime with confidence.Listeners will discover the ABCs of safe sleep—Alone, Back, Crib—practical tips for creating a safe and cozy sleep setup, and insights into room sharing versus bed-sharing. Deb also tackles common sleep myths, breaki...2025-01-2711 minBaby Mamas Doula PodcastSeason 2 Ep. 1- Mom Guilt & Decision Making SkillsTune into a new episode with Dr. Rach Onah, ND MRN & Guest Dr. Sarah Winward, ND. In this episode, we will discuss Dr. Sarah's role as a Naturopathic Doctor and Lactation Consultant. We will discuss the effects of Mom guilt in the postpartum period and how to make sound decision skills during the perinatal period.GUESTDr. Sarah Winward is a naturopathic doctor, internationally board certified lactation consultant and infant cranisacral therapist. She is one of the founders of Your Downtown Doula, a collective of practitioners providing support during pregnancy, birth and postpartum...2025-01-1753 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBaby Proofing Your Relationship with Gottman’s ”Bringing Baby Home” ProgramIn this episode of Birth, Baby! Podcast, host Ciarra Morgan discusses the challenges of postpartum relationships with guest Shelley Scotka, a certified childbirth educator and postpartum doula. They explore the 'Bringing Baby Home' program developed by the Gottmans, which focuses on improving couple relationships during the transition to parenthood. The conversation highlights the importance of communication, conflict resolution, and the need for couples to prioritize their relationship amidst the challenges of parenting. Shelley shares insights on the structure of her workshops and the benefits of evidence-based practices in supporting families during this critical time.
Shelley Scotka is...2025-01-0730 minDoula Talk: Postpartum, Babies and the Battle for Sleep12 - When Sleep Coaching Isn't Working: Understanding the RoadblocksSend us a textWelcome to a brand-new episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep! This week, we’re kicking off a month-long focus on sleep with an insightful conversation about why sleep coaching might not be working for your family.In this replay from the Birth and Baby Podcast, Doula Deb and co-host Lindsee tackle the common roadblocks that leave parents frustrated and bleary-eyed. From inconsistent routines to missed sleep cues and those inevitable developmental leaps, Deb breaks down why sleep coaching can sometimes feel like an uphill battle. Plus, th...2025-01-0633 minDoula Talk: Postpartum, Babies and the Battle for Sleep11 - A Doula’s Touch: One Family’s Journey from Birth to Baby’s First Year - Part Three: First Year Support & Sleep SupportSend us a textIn the third and final installment of A Doula's Touch: One Family's Journey from Birth to Baby's First Year, Doula Deb brings it home with an episode every exhausted parent needs to hear. Joined by Natalie and Mike, she dives into how personalized sleep coaching and the First Year Support Program transformed their lives—from chaotic, sleepless nights to peaceful evenings and newfound connection as a couple.Natalie shares her candid experience of navigating the infamous four-month sleep regression with a baby who suddenly had “new preferences in town” every other week...2024-12-3022 minDoula Talk: Postpartum, Babies and the Battle for Sleep10 - A Doula’s Touch: One Family’s Journey from Birth to Baby’s First Year - Part two: Postpartum SupportSend us a textPart two of this podcast series, "A Doula's Touch: One Family’s Journey from Birth to Baby’s First Year," offers an intimate and eye-opening exploration of the postpartum experience as seen through the lens of Natalie and Mike, a family who leaned on Doula Deb’s expert guidance to navigate the challenges of early parenting parenthood.This episode is essential for any new or expecting parents curious about what postpartum support truly entails. Natalie shares candidly about the sleepless nights, difficulties with breastfeeding, and intense moments of exhaustion—and discusses how havi...2024-12-2315 min
Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting MothersPostpartum Healing Tips from a Postpartum Doula | Ep. 69Heal and recover faster in postpartum with these postpartum healing tips!Today's episode on postpartum recovery features Gigi from Ready for Baby podcast and covers all our first time mom questions related to postpartum healing.What does a postpartum doula do?Why should one get a postpartum doula? (postpartum doulas explained)Why is postpartum so hard?How to create a postpartum plan or a postpartum checklist?How to practice selfcare in postpartum?Can you discuss the importance of self-care for new parents and how postpartum doulas can help facilitate self-care practices during the early weeks...2024-12-2330 minDoula Talk: Postpartum, Babies and the Battle for Sleep9 - A Doula’s Touch: One Family’s Journey from Birth to Baby’s First Year - Part one: Birth SupportSend us a textWelcome to part one of our special three-part series on Doula Talk: Postpartum, Babies, and the Battle for Sleep! In this series, we’re diving into the journey of one amazing family who experienced it all: birth doula support, postpartum care, sleep coaching, and ongoing guidance through the First Year Support Program.This first episode focuses on the transformative power of birth doula support. Natalie and her husband, affectionately known as Doula Mike, share how working with Doula Deb helped them feel prepared, connected, and confident as they navigate pregnancy and ch...2024-12-1626 minDoula Talk: Postpartum, Babies and the Battle for Sleep8 - Building Your Dream Team: How to Prepare for Birth and Postpartum with Confidence and Support (Guest: Kristin Revere from Gold Coast Doulas)Send us a textIn this episode of the Doula Talk Podcast, Doula Deb dives into an empowering and insightful conversation with Kristin Revere, co-founder of Gold Coast Doulas and a driving force in maternal health advocacy. Whether you’re an expectant parent, a seasoned caregiver, or just curious about what it takes to navigate the wild world of parenthood, this episode offers invaluable nuggets of wisdom you can’t afford to miss.Kristin shares her personal journey from a career in advertising and nonprofit fundraising to becoming a birth and postpartum doula—a path shaped...2024-12-1039 minDoula Talk: Postpartum, Babies and the Battle for Sleep7 - Postpartum Recovery with Nutrition (Guest: Dr. Samantha Klim Naturopath)Send us a textIn this compelling episode of Doula Talk, Doula Deb sits down with Dr. Samantha Klim, a naturopathic doctor passionate about transforming postpartum care. Dr. Klim shares her incredible journey from working as a birth and loss doula to becoming a leading advocate for holistic, whole-family care. She reveals the often-overlooked realities of postpartum recovery and provides eye-opening insights into how our current healthcare system fails new parents.Listeners will learn about the profound impact of nutrition, gentle bodywork like craniosacral therapy, and the critical need for early support and preparation. Dr...2024-12-021h 11Doula Talk: Postpartum, Babies and the Battle for Sleep6 - Taking a Holistic Approach to Pelvic Floor Health Services (Guest: Michelle Walz, PT, MPT from Madrona Physical Therapy)Send us a textIn this episode of Doula Talk, I speak with Michelle Walz, a physical therapist and yoga instructor, about pelvic floor health and the role of mindfulness and yoga in daily life. Michelle explains that the pelvic floor supports organs and is crucial for continence. Stress affects these muscles, so we debunk the myth that pelvic health is solely about Kegels, highlighting relaxation and breathing's importance. We stress listening to your body and trusting your intuition for well-being. Michelle shares her experience as a pelvic floor therapist, noting non-invasive therapy options that empower individuals...2024-12-0237 minDoula Talk: Postpartum, Babies and the Battle for Sleep5 - What is a Postpartum Doula? (Guest: Lindsee McDonald from Wildflower Birth Services)Send us a textIn this episode of the Doula Talk podcast, Lindsee and I explore the transformative role of postpartum doulas in supporting families during the transition into parenthood. We discuss how postpartum doulas provide essential care—from baby care and meal prep to emotional support and light chores—helping parents navigate the early days with confidence and calm.You’ll also learn about the benefits of having a postpartum doula, including increased self-confidence, reduced risk of mood disorders, and greater success with breastfeeding. Plus, we offer tips on finding and hiring the right doula...2024-12-0220 minDoula Talk: Postpartum, Babies and the Battle for Sleep4 - Why Hypnobirthing Might Be the Game-Changer You Didn’t Know You Needed (Guest: Tracy Awere from The Sankofa Birth Experience)Send us a textIn this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Doula Deb dives into the world of hypnobirthing with Tracy, a seasoned educator based in London. If you’ve ever wondered what hypnobirthing is or dismissed it as “woo-woo,” this episode is here to challenge your assumptions and provide real, science-backed insights into this empowering approach to birth.Tracy breaks down the two key elements of hypnobirthing: practical birth education and mindset mastery. You’ll learn how understanding the physiology of labor, the role of key h...2024-12-0219 minDoula Talk: Postpartum, Babies and the Battle for Sleep3 - Five Essential Steps for Preparing for Parenthood (Guest: Lindsee McDonald from Wildflower Birth Services)Send us a textAre you expecting a baby? Tune into this episode where Doula Deb sits down with Lindsee from Wildflower Birth Services to dive into the crucial topic of preparing for parenthood. They explore five key areas that will help you feel more prepared and confident as you welcome your little one into the world.Key Areas Covered:Postpartum Recovery: Learn to prepare for the postpartum period by focusing on self-care, adequate sleep, healthy meals, and gentle movement.Staying Connected: This podcast teaches the importance of maintaining strong connections with your partner and...2024-12-0241 minDoula Talk: Postpartum, Babies and the Battle for Sleep2 - Navigating Postpartum: Holistic Support and Sleep Strategies (Guest: Tracy Awere from The Sankofa Birth Experience)Send us a textIn this episode of the Doula Talk Podcast, Doula Deb shares a conversation from a live Instagram session with Tracy, a doula and hypnobirthing expert based in the UK. They explore how Doula Deb supports families during their baby’s first year, with a focus on sleep challenges and postpartum recovery. Deb explains her holistic approach, which goes beyond just helping babies sleep—she supports the entire family, helping them navigate feeding, sleep routines, and the daily demands of life with a newborn.Deb offers real-life examples of how she tailors her...2024-12-0228 minDoula Talk: Postpartum, Babies and the Battle for Sleep0 - Trailer: Welcome to Doula Talk: Postpartum, Babies, and the Battle for Sleep!Send us a textAre you ready to feel more confident and less overwhelmed on your parenting journey? In this quick trailer episode, I’m giving you a sneak peek into what this podcast is all about.As a seasoned birth, postpartum, and sleep doula, I’ve supported countless families through the highs, the lows, and the sleepless nights of early parenthood. In Doula Talk, I’m sharing those same insights with you.Tune in to hear what’s coming up in future episodes—like how to ease postpartum recovery, build solid sleep foundation...2024-12-0103 minBaby Mamas Doula PodcastSeason 1, Ep. 10 - Full Circle: How to Support your Pregnancy JourneyTune into a new episode with Baby Mamas Naturopath ( Racheal Onah) & Dr. Heather Elford, ND.In this episode, we will discuss Dr. Elford's role as a Naturopathic Doctor and Birth Doula, as well as her pregnancy journey: Supportive care through Naturopathic Medicine Prenatal CareHow to support pregnancy after a miscarriagePostpartum Support.GUESTDr. Heather Elford ND is a Naturopathic Doctor and certified Doula with a passion for reproductive health, hormones, pregnancy, postpartum and pediatric health. She knew from a young age that she wanted to be a Naturopathic Doctor, but it...2024-11-2544 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingAdvocacy With a Doula: What Does it Look Like?In this episode of Birth Baby, hosts Ciarra Morgan and Samantha Kelly discuss the critical role of advocacy in labor, particularly from the perspective of doulas. They explore the different types of advocacy, including direct advocacy, conversational advocacy, and the empowerment model, emphasizing the importance of effective communication between clients and healthcare providers. The conversation also addresses the nuances of advocacy in complex situations, highlighting the need for doulas to balance their role as advocates while maintaining positive relationships with medical staff.
Please feel free to reach out to us with any recommendations for show episode ideas...2024-11-1520 minBaby Mamas Doula PodcastSeason 1, Ep. 9 - Motherhood with Onah Sisters🎧 Tune in to Baby Mamas Wellness: The Podcast on October 7th, 2024Join Anne Ige, Deborah Hamelin, and Racheal Onah as they discusses their experience with motherhood. In their discussion, they talk about how their upbringing shaped them as mothers, their birthing experience, and lessons they learned as mothersTune in on October 7th, 2024, exclusively on the Baby Mamas Doula Website: https://www.babymamasdoula.com/podcast2024-10-0731 minBaby Mamas Doula PodcastSeason 1, Ep. 8 - Nutrition Hot Topics in Kids🎧 Tune in to Baby Mamas Wellness: The Podcast on September 30th, 2024 with special guest Argavan Nilforoush, RD. Join Baby Mamas Doula as they discuss how to to support children's diet and nutrition.About Argavan Nilforoush, RDArgavan is a Registered Dietitian Nutritionist with a passion for working with families and children of all ages. She has a private practice, Baby Steps Nutrition, where she offers individualized nutrition consulting and counselling services to children with a variety of medical conditions and health issues/concerns. Argavan also hosts the Baby Steps Nutri...2024-09-3031 minBaby Mamas Doula PodcastSeason 1, Ep. 7 - Miscarriage Support🎧 Join Baby Mamas Doula as they dive into holistic support for miscarriage or loss of baby.Racheal will go through her top 5 things she would recommend to support the health of the mother after losing a baby. HostRacheal Onah, is a certified birth doula, holding a Doctor of Naturopathy degree and Bachelor or Science degree in Biology. Her focus is in pediatrics, perinatal, and family health. 2024-09-2306 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBirth Stories: Giving Birth as a Birth DoulaSarah Hughes, a mother of two and a birth doula, joins us on this episode to share her birth stories. Her first baby was prior to becoming a birth worker and her second was after years of experience as a doula. She dives into the difference between her mindset, pregnancy experience, and how her labors were vastly different. We explore topics such as secondary infertility, prodromal labor, and the menta and emotional toll of relying on the people around you.
Find Sarah at
website: Sarah Hughes Birth Services (shbirthservices.com)
IG: @SHBirthServices
...2024-09-1740 minBaby Mamas Doula PodcastSeason 1, Ep. 6 - How to Naturally Support Pediatric Anxiety🎧 Join Baby Mamas Doula as they discuss how to naturally support pediatric anxiety.In this episode Baby Mamas Doula discuss signs and symptoms of pediatric anxiety, tests used for pediatric anxiety, and treatment recommendationsHOSTRacheal Onah, is a certified birth doula, holding a Doctor of Naturopathy degree and Bachelor or Science degree in Biology. Her focus is in pediatrics, perinatal, and family health. 2024-09-0207 minThe Pregnancy After Loss Podcast45 - Rainbow Baby Day: A Pillar of Hope During Pregnancy After LossIn this heartfelt episode of "The PAL Doula Podcast," Sarah dives into the significance of Rainbow Baby Day, sharing personal stories of loss, resilience, and hope. Through her own journey and the inspiring stories of other moms, Sarah explores the emotional challenges and triumphs that come with welcoming a rainbow baby after experiencing loss. This episode is a reminder that no matter where you are on your journey, you are not alone, and your courage is a testament to the strength within you.Links Mentioned:
Birthing Hope Program: Learn more and enroll in the Birthing...2024-08-2212 minBaby Mamas Doula PodcastSeason 1, Ep. 4 - Being a Birth Doula🎧 Join Baby Mamas Doula as they dive into what it means to be a Birth Doula.Racheal will go through her personal experience as a birth doula, what to expect if you have a birth doula on your team, and the importance of having a birth doula on your team. HostRacheal Onah, is a certified birth doula, holding a Doctor of Naturopathy degree and Bachelor or Science degree in Biology. Her focus is in pediatrics, perinatal, and family health. 2024-07-2918 min
Our TFMR StoriesWhen TFMR is for YOUR health. Marie-Laure shares how she lost her baby Juliette to early onset preeclampsia.When TFMR is for YOUR health, also called Termination for Maternal Health or Termination for the Pregnant Person’s Health, it can bring an extra layer of survivor’s guilt. Marie-Laure shares how she lost her baby Juliette to early onset preeclampsia with severe features and IUGR (intrauterine growth restriction). Her symptoms became more pronounced around 22 to 24 weeks pregnant. She shares the roller coaster of her illness and diagnosis and end of the pregnancy with Juliette.
TFMR for maternal health can feel less represented in the ending a wanted pregnancy space - let’s talk about it!
...2024-07-221h 13
The Birth and Baby Business ShowLessons With A Birth And Baby Business Owner With Sarah SayerSarah Sayer has been a Nurturing Birth doula since 2009, eventually becoming a doula mentor and course facilitator before becoming the CEO of Nurturing Birth in 2023. Sarah Sayer has built and sustained a successful career as a birth and postnatal doula and as a hypnobirthing instructor in Bournemouth.
https://www.instagram.com/nurturing_birth/https://www.facebook.com/nurturingbirthdoulashttps://nurturingbirth.co.uk/2024-07-0839 min
Baby Mamas Doula PodcastSeason 1, Ep. 1 - The IntroWelcome to Baby Mamas Wellness The Podcast, home to holistic care and support for babies and mamas. The host, Racheal Onah, is a certified birth doula, holding a Doctor of Naturopathy degree and Bachelor or Science degree in Biology. Her focus is in pediatrics, perinatal, and family health. Baby Mamas Wellness: The Podcast focuses on natural and holistic healthcare for babies and mothers, where information on health and wellness is shared.2024-06-2502 min
The Birth and Baby Business ShowLessons from a Birth & Baby Business Owner with Sophie Brigstoke
Sophie Brigstoke has spent twenty years in the perinatal world as a Baby Massage Instructor, Doula and Breastfeeding Counsellor.
She became the Owner of Nurturing Birth in 2014 providing doula training and mentoring to hundreds of doulas before hanging up her hat at the end of 2023 and moving into Transformstional Coaching, Breathwork and EMDR.
Sophie’s passion is supporting people to heal from trauma, fear and codependency and to reclaim themselves and the life they deserve. She worked in the film and theatre in her twenties and still flirts around the edges of that world.
In this podcast we talk ab...2024-06-1748 min
Having A Baby In China PodcastChina Birth Stories 07: Nicky & Matt Part 2 - Working w/ a Virtual Doula & IBCLC for Support during Birth & Beyond | EP30In this Part 2 of their birth story, Nicky and Matt share about the end of their pregnancy, the birth and the postpartum period, along with what it was like to work with a (virtual) doula and an IBCLC.In the 36th week of pregnancy Nicky was diagnosed with gestational hypertension that quickly progressed into pre-eclampsia. From an induction, to jaundice, to the NICU, to breastfeeding struggles, Nicky and Matt share the good, the bad, and everything in-between.In addition, Nicky and Matt share where they are emotionally following the...2024-05-081h 06
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingFrom a Home Birth to a High-Risk Pregnancy: Advocating for Your Baby’s Care in the NICUToday we have a Jes, a postpartum doula on the Empowered Beginnings team, on to talk to us about the birth and NICU stay of her second child. She wanted to share this story to bring light to the world of being a NICU parent. Jes is a wife and mother of two children, postpartum doula and pediatric sleep consultant, and a passionate plant and pug lover.
Jes shares her birth stories, focusing on her second pregnancy and birth. Her first birth was a natural, birth center birth with midwifery care. For her second pregnancy, she experienced c...2024-04-231h 07
Cold Coffee, Hot Mess PodcastThe Doula Bares All: The Wildest Birthing Moments RevealedDanae Cappalletto, aka Danae Birth Doula, aka the birthing whisperer, has supported hundreds of women in preparation for birth within Australia and abroad. With her experience as a doula, prenatal yoga instructor and nutritional coach, she helps mums-to-be with their preparation, relationships and how they want to approach their own personal birthing journey. Olivia unravels exactly what a doula does, how they differ from other pregnancy support and we get labour pains translated into exactly what’s going on with baby. From optimal maternity positions, labor support training, and pregnancy yoga to c-section prevention, post-partum support, and breech birth. Gr...2024-04-1540 min
Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting MothersWhat is A Doula + Postpartum Tips with Maggie from Visitation Birth Doula | Ep. 28Today's episode we dive deep into what a doula does and is, and postpartum tips!!Today's episode, I sit down with Maggie from Visitation Birth, who is a Childbirth Doula.Today’s episode is going to cover questions like:- What is a doula?- What is the difference between a doula and a midwife?- What are the different kinds of doulas? (ie: birth, postpartum, etc.)- What are some misconceptions people may have about doulas?- What does a birth doula NOT do?- How does it wo...2024-03-1139 min
The Doula's Guide to... Preparing For Your BirthS2 EP15: A big chat about newborn baby sleepWelcome to The Doula's Guide To... Podcast, season 2 episode 15. In this episode I'm talking about newborn baby sleep and how to meet your babies needs through the night, attachment parenting, and how to best support yourself as a new, sleep deprived mum. Also a lot about why I don't personally agree with sleep training and cry it out.*Please note this podcast is not medical advice, all opinions are my ownResources mentioned in the episode:The science of healthy baby sleep - https://www.bbc.com/future/article/20220131-the-science-of-safe-and-healthy-baby-sleepThe...2024-02-1039 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support161. How to Holistically Prepare for Childbirth from a DoulaIn this episode, we delve into holistic approaches for childbirth preparation, exploring six key areas. The first emphasizes self-discovery, encouraging listeners to peel back layers and gain confidence in their choices. Next, we focus on the power of mindset during pregnancy and motherhood, considering both positive and negative influences. Fueling your body takes center stage in the third segment, stressing the importance of nutrition to connect with your baby. The fourth segment explores beneficial movements for labor, drawing parallels to learning yoga for familiarity. Moving on, we discuss the art of planning and preferences, going beyond a birth plan...2024-01-2935 min
Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting MothersHow to Create a Great Birth Plan with Birth Doula Lindsay | Ep. 19Tips for Making a Succinct, Empowering and Comprehensive Birth Plan!This week on the Learning To Mom Podcast, we chat with Doula Lindsay and ask her our first time mom questions related to birth plans:- What are some things people should consider when making their birth plan?- Do nurses and doctors respect birth plans?- What to make sure we include or add to our birth plan?- How long should a birth map be?- How many birth plans should you bring?- Where do we put bi...2024-01-0853 min
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Empowering Moms: The Importance of Birth and Postpartum Doula Support. What is a birth doula & postpartum doula and why you need on.
In this episode of "Becoming Aligned", host Lauren Ricks discusses the roles of birth and postpartum doulas. She explains that a birth doula provides emotional, physical, and educational support during labor and childbirth, while a postpartum doula offers emotional, mental, and physical support to the mother and family after the baby is born. Lauren emphasizes the importance of postpartum support, often overlooked by society, and advocates for normalizing this kind of help. She believes that doulas can empower mothers, making them feel less overwhelmed and alone during their pregnancy, birth, and postpartum journeys.
Doula Services
Me Again Method
M...2023-11-0717 min
Aligned BirthEp 127: Golden Hour: First moments with your new babySend us a textThe time immediately following birth, where you can snuggle skin-to-skin with your baby is often called the golden hour. It’s an important time because having uninterrupted close contact with your baby can lead to better stress response of mom and baby, better immune function for baby, promotes bonding of mom and baby, can help with uterine contractions, and so much more. But, if you are birthing in a hospital, it can take some effort and planning on your part and conversations with your provider in order to achieve your desired golden hour expe...2023-11-0139 min
Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting MothersHow to Support a Friend in Their Miscarriage when You're Pregnant with Bereavement Doula, Laura Ricketts | Ep. 06Pregnant and not sure how to best support a friend through her miscarriage? This week's episode of the Learning to Mom Podcast, I sit down with Laura Ricketts, a Bereavement Doula who offers compassionate support for mothers and families during miscarriages. In honor of baby loss awareness week, today’s episode is about how to support a friend while she’s experiencing a miscarriage.On today's episode of the Learning To Mom Podcast, I sit down with Laura Ricketts from FiLumena Birth. Today’s episode is going to cover questions like:- What bereavement doula do...2023-10-0934 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingDoulas Do What? Postpartum Doula EditionIn today’s episode we will talk to Jes Gannon and discuss what a postpartum doula does and doesn't do. We'll also talk about the difference between a night nanny/night nurse and a postpartum doula. Tune in to hear how a postpartum doula can help you.
Jes Gannon is a mama of two daughters, passionate homeschooler, and dedicated Postpartum Doula. She is also a Newborn & Postpartum Care Educator, Pediatric Sleep Consultant, and Parenting Coach. Jes brings a wealth of expertise and compassion to support families during the transformative journey of parenthood. Her commitment to supporting he...2023-09-1950 min
van Buik tot Baby#4 - In gesprek met een DoulaIn deze podcast gaan we in gesprek met Alexandra, zij is Doula in hart en nieren. Ze vertelt ons haar eigen verhaal en waarom ze Doula is geworden. Een mooi en eerlijk gesprek met “The Antwerp Doula”. Wil je er nog meer over weten? Kijk dan op de website van de Vlaamse Federatie van Doula’s vzw. Voor meer informatie over alexandra zelf, check Instagram & Facebook @theantwerpdoula.
Heb je nog vragen? Stuur ons gerust een berichtje via Instagram!2023-08-2445 min
Birthwise- The Skill-Building Podcast for Doulas and Birth ProfessionalsDoula Chat: Postpartum Consumerism vs Community with Kaitlin McGreyesI am so excited to share this episode with you all! This week I am thrilled to have Kaitlin from BeHerVillage join me on the podcast! Kaitlin created a revolutionary baby registry platform to increase access to support services rather than stuff! Listen in for an engaging and informative conversation about postpartum culture, consumerism and community, postpartum support groups, pricing your services, baby registries, and so much more! From the importance of self-care to the impact of social support on mental health, this episode offers valuable insights for anyone working to support new parents in their community. ...2023-08-011h 16Aligned BirthEp 109: Pediatric Physical Therapy with Dr. Brittany Zis, founder of Mother and Baby Wellness CollectiveSend us a textDr. Brittany Zis is a physical therapist and founder of Mother and Baby Wellness Collective and she joins us on the show to talk about pediatric physical therapy. She’s passionate about caring for mom as well as baby, and she does this through in-home 1:1 pediatric physical therapy, gross motor play classes, virtual Breath and Core series and so much more! We talk about:What is pediatric physical therapy?How does it differ from adult care?Why might an infant need physical therapy?What do pedi...2023-06-281h 01