Shows
Back2BasicsDUSxKGNU - June 2025This month we celebrate Black fatherhood and the power of presence. We reflect on the third annual Daddy Daughter Dance, hosted by Back2Basics and Al Your Pal, and hear powerful tributes from local fathers Nathan Roston and Tedmund Taylor. This episode also honors Juneteenth as a time of remembrance and joyful resistance, highlighting Black Music Month with a cultural experience abroad at Beyoncé’s Cowboy Carter tour in London. A global tribute to Black country, Black womanhood, and reclaiming space with pride.2025-06-1629 min
Back2BasicsDUSxKGNU - May 2025This month we celebrate graduates and the principles of perseverance and quality education. We hear from Carlotta Walls LaNier, one of the courageous Little Rock Nine students and get a history lesson from the 1950s. The episode also highlights the Collaborative Journalism Summit in Denver, showcasing Colorado's thriving collaborative media ecosystem and the important role of trusted messengers in community news featuring Vera Idam-Osuokwu from Afrik Digest Magazine and Adriana Lacy from Influencer Journalism.2025-05-1929 min
Back2BasicsB2BxKGNU - April 2025This episode of Back2Basics focuses on the theme of "innovation and impact," defining them simply as the spark and the direction for positive change. We hear from Maxine Harris, founder of Maxx Impact Group, on her business journey. The Local Media Association Annual Summit in New York City highlights discussions around AI and a live demonstration of Google's NotebookLM. Announcing the Colorado Association of Black Journalists' annual Awards and Scholarship Reception on Saturday, May 3, 2025, celebrating excellence in journalism and introducing scholarship recipients.2025-04-2128 min
Back2BasicsB2BxKGNU - March 2025There’s lots to celebrate in this episode of Back2Basics on Metro, including the 198th anniversary of the Black Press, and the future of media and storytelling. We hear from futurist, Crystal Washington, at Denver International Airport’s 30th-anniversary celebration and highlights from the Knight Foundation Media Forum, where leaders discuss shaping the future of our communities. Plus, we spotlight the Colorado Ethnic Media Exchange, a collaborative effort bridging information gaps for diverse communities across Colorado. As we honor the legacy of Black-owned media, we also hear from NNPA President and CEO Dr. Ben Chavis on the State of the...2025-03-2729 min
Good Neighbor Podcast: Tri-CitiesEP# 162: Finding Fulfillment Through Faith: Michael Batenburg's Transition to Back 2 Basics Outdoor MinistriesWhat makes Michael Batenburg with Back2Basics Outdoor Ministries a good neighbor?Chaplain Michael Batenburg's journey from a high-flying technology career to founding Back 2 Basics Outdoor Ministries is a compelling tale of transformation and purpose. At the age of 45, Michael found himself surrounded by material success but plagued by a profound sense of emptiness. His realization that true fulfillment lies in fostering deep connections and serving a higher purpose led him to reinvest his talents into a faith-driven mission. On today's episode of the Good Neighbor Podcast of the Tri-Cities, Michael shares his inspiring story...2025-03-0520 min
Back2BasicsB2BxKGNU - February 2025This episode of Back2Basics on Metro, hosted by Brittany Winkfield, highlights Black leadership in Colorado in honor of President’s Day. Winkfield speaks with five influential presidents of Colorado-based organizations who are shaping history today. Karen McNeil-Miller (Colorado Health Foundation) – A champion for health equity, ensuring marginalized communities have a voice in shaping health policies. Dr. Ryan Ross (Urban Leadership Foundation of Colorado) – A mentor and advocate for Black professionals, emphasizing the importance of representation in leadership. Dr. Angelic Cole (Colorado Black Chamber of Commerce) – A leader in economic empowerment, supporting Black entrepreneurship and financial equity. Senate President James Coleman...2025-02-1528 min
Back2BasicsB2BxKGNU - January 2025Today, we celebrate the life and legacy of Rev. Dr. Martin Luther King Jr. In the spirit of Dr. King, our conversation today connects to his dream of uplifting marginalized voices. Dr. King once said, 'Of all the forms of inequality, injustice in health is the most shocking and inhuman. I’m tackling a critical story that sits at the intersection of journalism, community trust, and equity. All values that are near and dear to me. Recently, Colorado Public Radio’s investigative series on Caring for Denver has sparked heated debate. While it raises important questions about transparency, it has also...2025-01-2029 min
PokeProblemsPodcastBack2Basics 276: Eggs!
Episode 276 Back2Basics: Eggs
"When I was a lad I ate four dozen eggs every morning to help me get large. And now that I'm grown I eat five dozen eggs so I'm roughly the size of a barge!"
Thanks for listening! If you have any questions or comments, we want to hear from you. Tweet, email, or comment on the blog or Facebook to let us know!
Follow @pokemoncast
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Dj PedaboticDj Pedabotic - Back2Basics 002Here a New mix specially made for you!
I am back with a new segment and I call it back2Basics...Well I am back to basics, Do look out for more mixes as I will be showcasing my skills on other Genres as well. Don't forget to subscribe and show some love, Enjoy!!!!2024-12-2130 min
Back2BasicsB2BxKGNU - December 2024Did you know the longest-running hip-hop radio show in the world lives right here on KGNU. The Eclipse Show has been broadcasting since May 22, 1978. For decades, this show has been the heartbeat of hip-hop culture. It’s more than just music; it’s a legacy. Hear from the show’s creator, Steve Chavis, along with Becky Taylor who was there at the beginning and Deep Rock Dave who is one of the current hosts of this game-changing radio show. 🎙️ #back2basicsmag2024-12-1228 minPokeProblemsPodcastBack2Basics 275: Gyms...
Episode 275 Back2Basics: Gyms...
I WORK OUT!!!
Thanks for listening! If you have any questions or comments, we want to hear from you. Tweet, email, or comment on the blog or Facebook to let us know!
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Back2BasicsB2BxKGNU - November 2024Explore the transformative power of giving. Hear from inspiring guests like Ed Fields, Javon Brame and Michelle Trail as they share their insights on the many forms of giving and the importance of mindset to make a positive impact on the world. Dave Perry highlights the Colorado Ethnic Media Exchange - ethnicmedia.co. Each month, we explore various aspects of life, from business and politics to education and personal growth, with a focus on rediscovering what truly matters.2024-11-1829 min
Back2BasicsB2BxKGNU - October 2024Back2Basics with Brittany Winkfield. Each month, we explore various aspects of life, from business and politics to education and personal growth, with a focus on rediscovering what truly matters. Hear from Angela Rye, Colorado Public Radio’s Elaine Tassy, Colorado Ethnic Media Exchange, Annie Van Dan of president of Asian Avenue Magazine and Colorado Asian Culture and Education Network, Omar Montgomery, president of the NAACP Aurora Branch, Amber Cote with Above the Noise and Undivide Us film screening, Anette Bowser, president of the Urban League of Young Professional of Metro Denver and Dale Anglin, director of Press Forward.
Undivide Us...2024-10-1829 minPokeProblemsPodcastBack2Basics 274: Candy!
Episode 274 Back2Basics: CANDY! I want candy! Tastes like candy!
Thanks for listening! If you have any questions or comments, we want to hear from you. Tweet, email, or comment on the blog or Facebook to let us know!
Follow @pokemoncast
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...2024-10-0700 minPokeProblemsPodcastBack2Basics 273: Items!
Episode 273 Back2Basics... What is this, you ask??? Miz Sylver and the Wolf Doctor have been including Back2Basics, segments that focus on a core topic in Pokemon Go, in the regular episodes, but wow these segments get long! It turns out Pokemon GO is pretty complicated! This week we talk about Items! And seriously, there's a lot to know!
Thanks for listening! If you have any questions or comments, we want to hear from you. Tweet, email, or comment on the blog or Facebook to let us know!
Follow @pokemoncast
...2024-09-2200 min
Dj PedaboticDj Pedabotic - Back2Basics 001Here a New mix specially made for you!
I Know it's been a while since I last uploaded a mix, I heard your cry and I am back in full swing.
I am back with a new segment and I call it back2Basics...Well I am back to basics, Do look out for more mixes as I will be showcasing my skills on other Genres as well. Don't forget to subscribe and show some love, Enjoy!!!!2024-09-2030 minBack2BasicsB2BxKGNU - September 2024Back2Basics with Brittany Winkfield. This month we talk about politics and media. Introducing the Colorado Ethnic Media Exchange. Reverend Dr. Benjamin F. Chavis, Jr. Senator James Coleman. Senator Rhonda Fields. Congresswoman Diana Degette. Colorado Black Women for Political Action, Greater Metro Denver Ministerial Alliance and the NAACP. Amy Padden for Arapahoe County District Attorney and Representative Mike Weismann for state senate district 28 discuss the migrant conditions in the city of Aurora, Colorado.
If you have questions or comments about the show visit back2basicsmag.com to connect!2024-09-1228 minPokeProblemsPodcastBack2Basics 272: Buddies!
Episode 272 Back2Basics... What is this, you ask??? Miz Sylver and the Wolf Doctor have been including Back2Basics, segments that focus on a core topic in Pokemon Go, in the regular episodes, but wow these segments get long! It turns out Pokemon GO is pretty complicated! This week we talk about Buddies! And seriously, there's a lot to know!
Thanks for listening! If you have any questions or comments, we want to hear from you. Tweet, email, or comment on the blog or Facebook to let us know!
Follow @pokemoncast
...2024-08-3100 min
The Extraordinary LeagueBack2Basics - Week 6 Baseline (All Levels)Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Welcome to the final workout of our Back2Basics 6-week program! YOU are a SUPERSTAR! Today is a celebration of your hard work for the final 6 weeks so let's do it with a 1-mile baseline! Baseline Details:Dynamic Stretches: Use video in FSWarm-Up: Start with a 5-minute walk to get those muscles loose.Test: You’ll hav...2024-06-2130 min
The Extraordinary LeagueBack2Basics - Week 3: Pyramid IIP (Tubular TrackStars)Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Welcome, Totally Tubular Trackstars, to our third and final pyramid session in the Back2Basics running program! You know what to do so let's put that "pedal to the medal" and rock and roll! Let's also dive into fueling and hydration strategies to optimize our performance.Pyramid RunWarm-up:Dynamic Stretches5:00 minute walk5:00 EZ CP4-minute strides (30/30)1:00 minute E...2024-05-311h 00
The Extraordinary LeagueBack2Basics - Week 3: 40 minute Light Tempo (Intergalactic Intermediate)Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Welcome, Intergalactic Intermediates, to Week 3 in the Back2Basics running program! Today we're introducing a very light "speed" session to your routine with a focus on light tempo running. We'll discuss what a tempo run is, how it benefits your training, and incorporate practical fueling and hydration tips to enhance your performance. Let's get started!Warm-up:Dynamic Stretches5-minute walkWorkout:10 minutes...2024-05-3140 min
The Extraordinary LeagueBack2Basics - BOLT Score (All Levels)Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Introduction:Welcome to Week 2 of our Back2Basics program! In this audio we're focusing on the BOLT score test to understand your functional breathing patterns and how well your body tolerates carbon dioxide. This is an important part of improving your running efficiency and endurance.What You Need:A quiet place where you won't be interruptedA comfortable seatA timer...2024-05-2406 min
The Extraordinary LeagueBack2Basics - Week 2: Pyramid IIP (Tubular TrackStars)Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Introduction:Welcome to our second session in the Back2Basics running program! Today’s workout is a Pyramid Run, designed to gradually build your intensity and then taper off, helping you understand and manage different running paces. This session is ideal for all levels, and as we progress through these workouts, our goal is to make steady improvements together.Warm-Up:Dy...2024-05-241h 00
The Extraordinary LeagueBack2Basics - Week 2: EZ Long Run 6 miles or 60 minutes (Intergalactic Intermediate)Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Introduction:Welcome back to our Back2Basics program! Today’s workout is designed for our intermediate runners ready to tackle a longer run. We're focusing on a steady, extended effort today—a 6-mile run or a 60-minute session, depending on your preference. This type of run is crucial for building endurance and mental stamina.Warm-Up:Dynamic StretchesWalk for 5 minutes...2024-05-231h 15
The Extraordinary LeagueBack2Basics - Week 1: Pyramid IIP (Tubular TrackStars)Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Introduction:Welcome to our first session in our Back2Basics running program! Today’s workout is a Pyramid Run, designed to gradually build your intensity and then taper off, helping you understand and manage different running paces. This session is ideal for all levels, and as we progress through these workouts, our goal is to make steady improvements together.Warm-Up:Dynamic St...2024-05-1600 min
The Extraordinary LeagueBack2Basics - Week 1 EZ Long Run (Intergalactic Intermediate)Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Introduction:Welcome back to our Back2Basics program! Today’s workout is designed for our intermediate runners who are ready to tackle a longer run. We're focusing on a steady, extended effort today—either a 5-mile run or a 50-minute session, depending on your preference. This type of run is crucial for building endurance and mental stamina.Warm-Up:Dynamic Stre...2024-05-1600 min
The Extraordinary LeagueBack2Basics - Week 1: 35 minute w/o Drills (Stardust Starters)Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Welcome to the inaugural session of our Back2Basics 6-week program, Stardust Starters! Today, we're diving into a 35-minute run-walk workout designed to focus on your running form, posture, and understanding of essential gear across all seasons.Workout Details:Warm-Up: Begin with a 5-minute brisk walk to loosen up your muscles and prepare your body for the run. Use this time to...2024-05-1635 min
The Extraordinary LeagueBack2Basics - Week 1 Baseline (All Levels)Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Welcome to the first session of our Back2Basics 6-week program! We're about to kick things off with our one-mile baseline test, so let's get you prepped and ready to rock this workout.Baseline Details:Dynamic Stretches: Use video in FSWarm-Up: Start with a 5-minute walk to get those muscles loose.Test: You’ll hav...2024-05-1430 min
Her SoulBlind & Fearless | Can You Trust God | Back2Basics pt. 1Send Me a Text Message !Hey friends & welcome back to Her Soul ! I know it's been awhile, but we are jumping back in and kicking off things with a bang! Today's question is simple: Can You Trust God? Listen in on the first part of our Back2Basics series.Anchor Verse: Job 39: 13-18; 21-25________Join the Her Soul Journaling Club - a community where we dig deep into journaling for growth, healing, and spiritual developmentCheck out the new Evolve Journals perfect...2024-05-0821 min
Stories from the Field: Mental Health and the OutdoorsRecovery in the Outdoors: Roy DuPrez's Journey to Sobriety and the Back2Basics StoryIn this episode Will sits down with Roy DuPrez, CEO and Founder of Back2Basics, an outdoor-based recovery program in Arizona. Roy shares his personal journey of recovery, beginning with his early struggles with alcohol and substance abuse in Venice Beach, California. He describes the allure of alcohol in his youth, influenced by his social environment and the perception of success and attractiveness associated with drinking. Roy's journey through addiction led to various consequences, including legal troubles and professional setbacks. Moving to Flagstaff, Arizona, for a fresh start, Roy found a shift in his life. Despite continuing h...2024-01-3049 minStories from the Field: Mental Health and the OutdoorsRecovery in the Outdoors: Roy DuPrez's Journey to Sobriety and the Back2Basics StoryIn this episode Will sits down with Roy DuPrez, CEO and Founder of Back2Basics, an outdoor-based recovery program in Arizona. Roy shares his personal journey of recovery, beginning with his early struggles with alcohol and substance abuse in Venice Beach, California. He describes the allure of alcohol in his youth, influenced by his social environment and the perception of success and attractiveness associated with drinking. Roy's journey through addiction led to various consequences, including legal troubles and professional setbacks. Moving to Flagstaff, Arizona, for a fresh start, Roy found a shift in his life. Despite continuing h...2024-01-3049 min
The Maura Rath Podcast"I Don't Think Extraordinary People Have Great Balance - I Think You Need to be Obsessed to Make it Happen: Sean, the Founder of Back2Basics, Left Me Truly Inspired and Reflecting"Introducing Sean, the founder of Back2Basics – Sean invites you into his world of fitness, where he shares his story and passion on how he is making changes to the industry with unwavering dedication. Join us as Sean unfolds his journey to success, offering insights and invaluable lessons along the way. Sean's contagious work ethic and passion were palpable, leaving me deeply inspired to step into his wellness center. I couldn't get enough of this chat. You can find Sean's gym here: https://www.getback2basics.ie/. This podcast is sponsored by me: www.yogawithmaura.ie to get 20% off my...2023-11-2042 min
Rave To The Grave Show & Tony's Big TunesTony Oldskool Live on Back2Basics Show - Radio Saltire 30th Sep 2023 (Vinyl Set)Hey folks, my live oldskool vinyl set from Sat on Back2Basics Show on Radio Saltire.2023-10-033h 03
Oldest Soul - Für bewusstere Momente in schnelllebigen ZeitenZurück zu den Basics: Die Reise von Stress zu Leichtigkeit mit Steffen Meiers von back2basics.deAufbruch zu einem ganzheitlich erfüllten Leben
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Wenn Du regelmäßig inspirierende Geschichten, Impulse und Denkanstöße auch von Gästen hier aus dem Podcast in Dein Podcast bekommen möchtest, dann ist mein mit Liebe geschrieben Newsletter perfekt für Dich....2023-08-251h 12
The Grower & The EconomistBONUS EPISODE: Back2Basics at #Cultivate2023Dr. Peter Konjoian and Michelle Klieger give a sneak preview of their workshop at Cultivate 2023. Their 90-minute episode is titled: Back2Basics: Small Greenhouse and Farm Technology and will feature previous podcast guest experts: Molly Dishman of Bartlett Instrument Company & Keith Bemerer of Prospiant.
Listen to the sneak peek, then register for #cultivate2023 . If you have questions, you want answered during the live session, email us. 2023-04-0419 min
Những câu chuyện làm "Ngành"Kỳ 117: #Back2Basics – Cái chết của tác giảĐể khởi động năm mới 2023, chúng mình hãy cùng “khai trương” mini-series mới toanh #Back2Basics với một trong những lý thuyết có sức ảnh hưởng sâu rộng nhất trong lĩnh vực phê bình nghệ thuật hiện đại, đó là “the Death of the Author” nha!2023-01-0719 min
Back2BasicsKel Mitchell with Back2BasicsKel Mitchell is a two-time Emmy Award-nominated actor, producer, comedian, and youth pastor hailing from Chicago, Illinois.
Mitchell executive produced and appeared in the new iteration of the beloved Nickelodeon series All That, bringing him full circle to the original award-winning show that was his big break. All That was Nickelodeon's longest-running live-action series, with 171 episodes across ten seasons from 1994 to 2005. The franchise paved the way for a number of successful spin-offs, including Kenan & Kel, The Amanda Show, The Nick Cannon Show, and the feature-length film Good Burger, all of which cemented Mitchell's impact on pop culture.2022-12-1206 min
Throwing MountainsFacilitating Discipleship Through Outdoor Adventure with Michael Batenburg, President of Back2Basics Outdoor AdventureSend us a textAccording to Michael Batenburg, founder of Back2Basics Adventures, there are five stages for those in their faith development: clueless, curious, committed, convicted, discipling. This last stage, discipleship, is the ultimate path to building a strong foundation for your faith so that you can help others grow in their own. God created man from the ground, therefore it’s no surprise that many men feel a deep inner connection to the wilderness. That’s one reason Michael Batenburg is giving others a beautiful, comfortable environment to connect and be vulnerable through his o...2022-11-2555 min
AUDIT 15 FUNEpisode 28 - #Back2Basics - Alaba AwolajaIn this episode, I spoke with Alaba Awolaja about FOUNDATIONAL Internal Audit skills and knowledge. Alaba is a big proponent of the #back2basics theme, reinforcing the need for Internal Auditors to know our processes well before we evaluate other processes. We must have a systematic and disciplined approach to arrive at a conclusion. I hope you enjoy it!2022-08-0548 min
Back2BasicsMode WisdomElevated Shorts - Online Extrovert | SE1/EP1 | Back2Basics Back2Basics had a honor of speaking with Andrew Lopez, he has make it simple in life and put it online, an "Online Extrovert" Why do we need expressions?Is Expressions needed?Interview youtube link:https://youtu.be/ky1RJzWhk-kTeaser link:https://youtu.be/aCDI2cUKVcA Girish BaliPodcast HostBack2Basics: "Everything in Life is going Back 2 Basics" www.back2basicsmode.com 2022-06-0917 min
Back2BasicsModeBack2Basics celebrates National SuperHero Day | Bonus | Back2Basics Back2Basics is celebrating National Superhero Day (ClubHouse Style) is for honor both fictional superheroes and real-life superheroes—those who risk their lives to keep others safe. Both of these heroes are role models for children, and even for adults. The day was thought up by employees of Marvel Comics in 1995. Support the show2022-05-1638 min
Back2BasicsModeMother's Day Special - Second Annual - 2022 | Back2Basics Mother's Day SpecialBack2Basics talked to 4 amazing ladies about motherhood. We are celebrating with Season 1 guests: Kalpana Rao, Varija Bajaj, Cat Corchado, Samara Beth.This is the second year of Back2Basics is doing the round table with wonderful Mothers and their journey to motherhood. Kalpana Rao (Episode 96): https://open.spotify.com/episode/6MS1sUwCxAeSmZ4lkA56HA?si=65d7bc80a0bd42ddVarija Bajaj (Episode 92): https://open.spotify.com/episode/2Hd5y3FIsjeWO5sOtV4KeT?si=fbd93845ed804460Cat Corchado (Episode 112): https://open.spotify.com/episode/5bUEepzrnrXOfAlaqqp376?si=bf...2022-05-0856 min
Metamorphose PodcastWie du deine Innenreise meisterst mit Steffen Meiers von Back2BasicsIn dieser Episode spreche ich mit Steffen von Back2Basics über seine Erfahrungen und Ansichten zu den Themen Mindsetcoaching, Bewusstseinsentfaltung und Plant Medicine im Coaching.
Steffen hilft Menschen ihr Potenzial durch die Innenreise zu entfalten.
Das Leben in allen Facetten zu erfahren.
Sich zu öffnen für das volle Spektrum des Lebens.
Zurück zum Ursprung und den wesentlichen Sachen zu finden.
Das eigene Fundament zu stärken, um so sein ganzes Potential entfalten zu können.
Die Verbindung zu sich, zur Natur und seinen Mitmenschen aufzubauen.
Sich selber zu verwirklichen und die eigene Vision zum Ausdruck zu bringen.
In seinem...2022-05-0751 minMetamorphose - Dein Podcast für persönliches WachstumWie du deine Innenreise meisterst mit Steffen Meiers von Back2BasicsIn dieser Episode spreche ich mit Steffen von Back2Basics über seine Erfahrungen und Ansichten zu den Themen Mindsetcoaching, Bewusstseinsentfaltung und Plant Medicine im Coaching.
Steffen hilft Menschen ihr Potenzial durch die Innenreise zu entfalten.
Das Leben in allen Facetten zu erfahren.
Sich zu öffnen für das volle Spektrum des Lebens.
Zurück zum Ursprung und den wesentlichen Sachen zu finden.
Das eigene Fundament zu stärken, um so sein ganzes Potential entfalten zu können.
Die Verbindung zu sich, zur Natur und seinen Mitmenschen aufzubauen.
Sich selber zu verwirklichen und die eigene Vision zum Ausdruck zu bringen.
In seinem...2022-05-0751 minBack2BasicsModeBack2Basics getting interviewed by Moments of Clarity | Bonus | Back2BasicsBack2Basics was on Moments of Clarity, we got invited to her show and we talked about mental health and how I started my podcast.Plus here is the youtube link for this show as well.https://youtu.be/bcU-Mrd7GWw Support the show2022-04-251h 08
The Fit2Fat2Fit ExperienceEP331: Back2Basics with Drew ManningIn this episode of the Fit2Fat2Fit Experience, Drew takes us back to the basics with a FREE program designed to help you create sustainable habits that eventually lead to major transformation. First, Drew talks about what inspired this program, then he breaks down each of the four weeks - all while explaining why he chose to implement each step and how it can benefit anyone trying to achieve something difficult in any realm of human endeavor. You can find the program at fit2fat2fit.com/back2basics, or click HERE. ...2022-03-2328 min
OpenYourSpirit | Deine Reise zur Erfüllung#091 - Warum kompliziert, wenn's einfach geht?! - Interview mit Back2Basics Gründer Steffen MeiersIm heutigen Podcast erwartet Dich ein Interview zwischen Nawid und Steffen Meiers. Steffen ist ein Experte rund um das Thema “Selbstregulation” und er hat es geschafft mittels verschiedener Tools sein Leben in eine komplett neue Richtung zu katapultieren. Heute sprechen wir vor allem über die Rolle der Elemente in unserem Leben und wie wir uns wieder auf die Basics konzentrieren sollten, um unser Bewusstsein zu entfalte, um gleichzeitig mehr Erfüllung und Gesundheit verspüren zu dürfen.
Saug die positiven Energien auf und lass Dich inspirieren.
Mehr zu unseren Interviewpartnern findet ihr hier:
Websit...2022-02-091h 02
Back2Basics: Reconnecting to the essence of YOUE134: Carley Hauck- Leading in a way that MattersCarley Hauck is an acclaimed author, organizational and leadership development consultant, Stanford Instructor, executive coach, and sought-after speaker who teaches people, leaders, and teams to lead consciously from the inside out and develop a workplace and a world that prioritizes people and planet first. Carley is the founder of Leading from Wholeness, a leadership and organizational training firm. She has over 15 years experience in designing and developing impactful change management, training, motivational keynotes, and inclusive leadership/manager development programs at some of the best organizations in the world including: Stanford University, Intuit, Pixar, Asana, LinkedIn, Capital One, B...2021-12-1637 min
Back2BasicsTamela Mann with Back2Basics MagazineIn this issue we talk to Tamela Mann about her triumphs and down falls and her latest project, Overcomer. How fitting of a title as we all push through the year. It’s a reflection of our life and the things we deal with, trying to learn from those things, and doing what we can to overcome them. The person who is focused on knowing Jesus in a growing relationship is one who overcomes.2021-10-1514 min
Bewusstsein und Physis47 2/2 Steffen Meiers (back2basics)Steffen Meiers strebt nach Sinnhaftigkeit und ist als Coach/Trainer aktiv. Als er ungeplant Vater wurde, durchlief er einen Wandel. Durch sein System "Breath, Grow, Flow" verhilft er Menschen zu einer nachhaltigen Lebensqualität. Dabei entdeckte er diese Säulen an seinem eigenem Tiefpunkt und sticht für mich auch deshalb aus der einheitlichen Masse heraus. Ein Gesprächspartner, der in die Tiefe will und nicht nur an der Oberfläche kratzen.
Familie, Vaterschaft, Zeit für den Partner finden und in der heutigen Zeit Kinder beim Aufwachsen liebevoll zu begleiten - womöglich eine der größten Herau...2021-08-1445 minBewusstsein und Physis46 ½ Steffen Meiers (back2basics)Steffen Meiers strebt nach Sinnhaftigkeit und ist als Coach/Trainer aktiv. Als er ungeplant Vater wurde, durchlief er einen Wandel. Durch sein System "Breath, Grow, Flow" verhilft er Menschen zu einer nachhaltigen Lebensqualität. Dabei entdeckte er diese Säulen an seinem eigenem Tiefpunkt und sticht für mich auch deshalb aus der einheitlichen Masse heraus. Ein Gesprächspartner, der in die Tiefe will und nicht nur an der Oberfläche kratzen.
Familie, Vaterschaft, Zeit für den Partner finden und in der heutigen Zeit Kinder beim Aufwachsen liebevoll zu begleiten - womöglich eine der größten Herau...2021-08-1245 min
Back2BasicsModeMother's Day Special: 2021 Back2Basics StyleMother's Day SpecialBack2Basics talked to 5 amazing ladies about motherhood: Rashmi Bali, Hetal Patel, Bhavna Kant, Ritu Tridevi, Pinky Sheth This is the first year of Back2Basics is doing the first round table with wonderful Mothers and there journey to motherhood. Support the show2021-05-0751 min
The Recovery Pod14. Facilitating Healing and Recovery with Roy DuPrez and Lucas BrownThis week we're joined by Roy DuPrez and Lucas Brown! Roy is the founder of Back2Basics Outdoor Adventure Recovery and Lucas is part of the National Clinical Outreach team at Summit BHC. Listen to them talk about their history of substance abuse, their recovery journeys, and how their pasts are shaping their present.
Back2Basics Outdoor Adventure Recovery: https://back2basics-soberliving.com
Summit BHC: https://summitbhc.com
2021-03-1252 min
The ModGolf PodcastSeason 8 Wrap-up / Season 9 PreviewThat's a wrap for Season 8 of The ModGolf Podcast! Our passionate team of content creators are currently working on your next twelve episodes for Season 9, which launches February 19 2021. We heard some amazing stories from a diverse group of guests who discussed how inclusion, technology, entertainment, music, celebrity, hospitality and community building intersect to shape the future of golf.
If you didn’t get the chance to listen to all of our ten Season 8 episodes, this bonus show gives you a recap of the great conversations I had with some of the golf industry's top influencers, in...2021-02-0518 min
Back2BasicsDondré Whitfield with Back2Basics MagazineIn this issue we chat with Dondré Whitfield about his book Male vs. Man and passion vs. purpose. He challenges us to recognize the power found in serving others.2021-01-0128 min
The ModGolf PodcastBuilding Resiliency By Expressing Gratitude and Celebrating The Small Wins - Nick Steiner, Founder of Back2Basics GolfOn this episode host Colin Weston speaks with Back2Basics Golf Founder Nick Steiner to learn insights from his entrepreneurial journey that has taken him from San Diego scooter culture to Australia's Gold Coast.
“The satisfaction that you get once things grow is really rewarding. Something else that I’ve come back to a lot lately is to really enjoy the process, taking each day just to be happy in the moment and have fun. It’s the little things overall that do bring the most happiness to me like the product being enhanced or an email of how...2020-12-1631 min
Burdened MindsBack2Basics: History of Black FridayWelcome to our first mini-episode in our Back2Basics series. Join Shannon as she talks through what B2B is and the history of Black Friday.
We're glad you're here, enjoy!
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Send in a voice message: https://anchor.fm/burdened-minds/message2020-11-1711 min
Marlyn Rojas OfficialSimplest Ways #Back2BasicsMay this BLESS YOUR LIFE IN FIGURING OUT HOW TO RETURN OR BEGIN IN THE FOUNDATIONS OF PRAYER, READING THE WORD, and RELATIONSHIP WITH GOD with a simple perspective.
www.MarlynsReflection.com
#marlynsreflection
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#India2020-08-0309 min
Back2Basics: Reconnecting to the essence of YOUE60: Leticia Latino - Finding MY WHY during Coronavirus TimesIt has been a busy time for host Leticia Latino, she's fresh of releasing her now Amazon #1 Best Seller Women in Business Leading the way and in the middle of a "virtual" book tour. She has speaking engagements, a company to run and a family that is her number 1 priority. Making sure that all "runs" smoothly is very hard these times and so she has had to make some new commitments to her own mission, her new WHY.This episode also will mark 4,000 downloads in all continents of Back2Basics. By no means is it viral, but it ce...2020-06-1131 min
Back2Basics: Reconnecting to the essence of YOUE59: Patty Taulbee - Living in the momentPatty Taulbee faced many challenges during her upbringing and in this episode of Back2Basics she candidly shares how her resilience and God saved her from what could have been a very different ending. She's the CEO of Plantlife, an aromatherapy company that was Born in 1994 in a kitchen out of a desire for products made with pure essential oil and raw ingredients… Since then, they have been manufacturing all natural, aromatherapy products that are good for you! They use fresh organic herbs, 100% pure essential oil, raw plant oils and other natural ingredients that feed your skin and...2020-06-0451 min
Back2BasicsLecrae with Back2Basics MagazineLecrae shares how he lost his religion, but found his faith along his restoration journey to true freedom.2020-06-0114 min
Back2Basics: Reconnecting to the essence of YOUEpisode 45: Coronavirus Special - Reconnecting through Isolation with Leticia LatinoJoin the #Back2Basics Challenge and share with the world what you and your family are doing while in isolation. What have you remembered that makes you TICK? Please use the #Back2BasicsChallenge and when you do it ask someone you know to take on the challenge and keep passing it on!Also check out Christian's You Tube Travel Channel and like it if you enjoy! https://www.youtube.com/channel/UCPf7U3Hq3OZBaZfZccq8UDQ
Please leave a review or send us a Voice note letting us know what you enjoyed at...2020-03-2325 min
Back2Basics: Reconnecting to the essence of YOUE36: Leticia Latino- My Holiday ReflectionsLeticia shares intimate thoughts about having achieved one year producing and hosting Back2Basics, and also how a big change started in her life two years ago when she picked up "Personal Branding for Dummies" (yes, literally the yellow book) as her Christmas reading. If you want to check the book for yourself:https://www.amazon.com/Personal-Branding-Dummies-Susan-Chritton/dp/1118915550/ref=asc_df_1118915550/?tag=bingshoppinga-20&linkCode=df0&hvadid=&hvpos=&hvnetw=o&hvrand=&hvpone=&hvptwo=&hvqmt=e&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=&hvtargid=pla-4583726540849055&psc=1Listen up and let us know what you think in the reviews!2020-01-0926 min
Back2Basics: Reconnecting to the essence of YOUEpisode 31- Tania Marien: Trusting your Gut FeelingTania Marien is an Independent educator and host of the podcast Talaterra. She investigates how freelance educators in natural resource fields and environmental education work in their communities. She also hosts the Talaterra Podcast, in which she has conversations with freelance educators, researchers, and others about how they facilitate connections between people and nature.In this episode of Back2Basics Tania Shares the challenges of her own journey, from having immigrated with her family from Indonesia to the US, to having pursued career paths that weren't leading her to ultimate fulfilment. Listen to Tania's Podcast a...2019-11-1433 min
Back2BasicsDee - 1 with Back2Basics MagazineDee-1is breaking the cycle of negativity while striving to be real, righteous and relevant in everything he does.2019-11-0719 min
Back2Basics: Reconnecting to the essence of YOUEpisode 24: Forces of Nature- Solo Episode with Host Leticia LatinoBack2Basics is back with Season 2! After the traumatic experience of seeing Hurricane Dorian devastate the Bahamas, brush off Florida and possibly impact other States of the US, Host Leticia Latino shares her thoughts on how Nature sometimes forces us to go Back2Basics.
You have an opportunity to HELP by Donating to ANY of the charities that are currently supporting the relief Effort for the Bahamas.
https://www.irteams.org/donate/hurricane-dorian?fbclid=IwAR0Ua3yftBkqlb1tAlZD8dG2C9FWg8FF0C-aSu0r5wNUY69zVsUd3fN0b-s
Please leave a review or send...2019-09-0521 min
DJ Sanza's MixtapesDJ Sanza - Back2Basics Vol 1Back2Basics Vol 1
Download // Share // Enjoy2019-08-301h 13
Back2Basics: Reconnecting to the essence of YOUEpisode 23: Hello Summer! Vacation Reflections with Leticia LatinoHost Leticia Latino has always been a big proponent on taking a lot of vacations, short or long brakes that allow your body and your brain to regain energy and creativity. She's so committed to the idea that in January she launched the #Time2Reconnect Campaign, where she promotes finding some time to disconnect from technology and connect with those around you. She also share interesting statistics about the way we are approaching vacation time in America, and why other countries might be ahead of us in their happiness levels.
This episode also marks a BREAK for...2019-07-0830 min
Back2Basics: Reconnecting to the essence of YOUEpisode 22: Chala Dincoy- It's all about YOUR Pitch“The Repositioning Expert”, award winning marketer, coach, speaker and author Chala Dincoy is a consummated keynote Speaker at Conferences nationwide. Her unique presentation style together with her powerful marketing strategies has helped numerous countless companies (including really big Fortune 500 ones like Pepsi, Frito Lay and BIC) change the company’s messaging to attract more decision makers.
She has written several books, including the recently published “How to make anybody like you in 7 seconds or less” and is a regularly featured expert on major television networks such as ABC, NBC, CBS, Fox, and now she can proudly add BACK2BASICS to...2019-06-2835 min
Back2Basics: Reconnecting to the essence of YOUEpisode 21: Danny van Leeuwen - Accepting what it isDanny van Leeuwen describes himself as a two-legged, cisgender, old, white man of privilege living in a food oasis with multiple sclerosis committed to health equity and learning and sharing what works for best health. Serving people who help people by leveraging privilege and experience as a nurse, caregiver, data geek, and leader to open seats at the table of healthcare governance, design, operations, and research for under-represented and under-served communities. Speaker, blogger, podcaster, technical expert, user tester, capacity builder, musician, and Opa. A Rosetta Stone of healthcare.
In this episode he discusses many interest aspects of health...2019-06-2138 min
Back2BasicsChilli with Back2Basics MagazineChilli is living her truth and walking in faith as God’s soldier.2019-06-1214 min
Back2Basics: Reconnecting to the essence of YOUEpisode 19: Zach Luz- Following my intution wherever it takes me'Once we change the way we look at things, the things we look at change' . Zach Luz is an energy healer that works with each customer to identify, upgrade and reform its beliefs, identity and neural networks, often through metaphors and stories.
In this episode of Back2Basics listen to Zach Luz share how he went from successfull entrepreneur to answer the calling of becoming a spiritual healer, a calling he resisted for years.
Zach also shares how he created his Shungite Coaching business and the programs that are helping people all over.
https://shungitecoaching...2019-06-0741 min
Back2Basics: Reconnecting to the essence of YOUEpisode 18: Richard Conway- Life is GOOD!Mechanical Engineer turned Entrepreneur and Duke Alumni Richard Conway has an outlook on life that is positively contagious. WIth an extreme "rich" professional and personal background, Richard has tackled life in his own unique way, but always with Positivism, Optimism and Passion as core values. Undoubtedly one of the most inspirational guests of Back2Basics!
https://www.linkedin.com/in/richard-conway-1a5113/
Special Thanks go to Julie-Roxane Krikorian editing services ( www.jercatime.wordpress.com) for editing this Episode of Back2Basics. You should also check out FAR OUT: Adventures in Unconventional Living with co-host Alasdair...2019-05-3035 min
Back2Basics: Reconnecting to the essence of YOUEpisode 17: Alasdair Plambeck- Climbing to greater heightsAlasdair Plambeck spent the first six years of his professional career San Diego’s start up scene, managing several businesses where he eventually became the general manager of an international, multi-million dollar portfolio of online businesses. In 2015 for reasonsyou will hear on this episode, his life completely went into a different direction, which included quitting his very lucrative career and off he went to travel the world!
Alasdair also shares the impact that being diagnosed with the autoimmune disease Hashimoto's Thyroiditis had on him and how it prompted what a spiritual awakening in Peru.
After li...2019-05-2439 min
Back2Basics: Reconnecting to the essence of YOUEpisode 16: Ignacio Angulo- Making magic happen through outstanding leadershipIgnacio Angulo is a successful Telecom Executive that has worked in the design and development of numerous cellular networks around the world. He is extremely committed to being a great Leader and goes to great extents to improve at it in his own personal Journey. On this episode of back 2 basics he shares how his leadership style was impacted by reading the book MAESTRO by Roger Nieremberg and how he devotes his spare time developing his life-long passion for the drums and music, and tennis.
To learn more about Ignacio visit:
https://www.linkedin.com/in...2019-05-1650 min
Back2Basics: Reconnecting to the essence of YOUEpisode 15: Frank Quintero- Jamming Through LifeFrank Quintero is one of the most popular artists in Venezuela and Latin America with more than 250 songs recorded and released during his career, including 7 platinum and 10 gold records. He's a Singer, songwriter, producer, master drums, guitar and complementary keyboards player. At age six his father thought him to play the Bossa Nova, and his love affair with music began. He came to the United States to study at Berklee College of music and has written many hit songs including "La chica de los 90", "Quimica", "Sin Poder Evitarlo" and the main song for the Soap Opera Amantes de Luna...2019-05-0130 min
DJBLACKA #MADAHROADENT@DJBLACKA || @DJSTUTZ_ || #BACK2BASICS THROWBACK MIXCalling All #90sBabies (18+)
We’re Throwing It All The Way Back This #BankHolidayWeekend With The Ultimate ThrowBack Party #Back2Basics #Back2Basics
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Friday May 3rd 2019
Club Favela
65 Crowndale Road
NW1 1TN
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Raving From 10pm - 4am
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Bringing You The Best In 90s R’n’B Classics, FunkyHouse, Old School Grime, Channel U Favourites, Reggae/Dancehall, Soca & Much More
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Ticket From: Shoobs.com
Direct Link: https://shoobs.com/events/38569/back2basics-throwback-edition2019-04-2651 min
Back2BasicsKevin and Melissa Fredericks with Back2Basics Magazine@KevOnStage and @MrsKevOnStage talk life, love and the pursuit of happiness while keeping family first. #b2bmag2019-04-0427 min
Focus on BusinessBack2Basics Chiropractic March 20, 2019Host Jenna Kochenauer talks with Dr. Rob Rettig about some of the odd and interesting questions people ask him when they learn he's a chiropractor. Should young children and teens receive chiropractic adjustments, and more.
Back2Basics.com2019-03-2026 min
Back2Basics: Reconnecting to the essence of YOUEpisode 10- Leticia Latino van Splunteren as Guest on Into the Corner Office Podcast with Brandt HandleyLeticia Latino-van Splunteren was born and raised in Venezuela by Italian parents, so she has always been exposed to a multicultural approach to life and business. When she graduated with a B.S. in Business Administration people assumed she would go straight into Neptuno, the company her father had founded in 1972 and that since then has engineered, manufactured and installed over 10,000 telecom towers in the Americas. However, she decided to take a different path instead. Leticia accepted a job offer from Merrill Lynch where she spent a few years learning about the financial industry. She left Merrill Lynch to...2019-03-1439 min
Confessions of Arsene Lupin, The by LEBLANC, MauriEpisode 9: Adis Vila - Living a life with no regretsAdis Vila is the former global head of international business development at Vigoro, a $750M international agribusiness company; former head of regulatory policy for the western hemisphere at Nortel Networks, a $22B telecom supplier; former Secretary & CEO of the Florida State Department of Administration; former Assistant Secretary & COO of the US Department of Agriculture.
An experienced financial executive, Vila qualifies as an audit committee financial expert under SEC and NYSE Rules.
She self describes her work of the intersection of Law, Business and Policy.
In 2013, Vila retired from her position as the first Chief Diversity Officer at the...2019-03-0833 min
Back2Basics: Reconnecting to the essence of YOUEpisode 9: Adis Vila - Living a life with no regretsAdis Vila is the former global head of international business development at Vigoro, a $750M international agribusiness company; former head of regulatory policy for the western hemisphere at Nortel Networks, a $22B telecom supplier; former Secretary & CEO of the Florida State Department of Administration; former Assistant Secretary & COO of the US Department of Agriculture.
An experienced financial executive, Vila qualifies as an audit committee financial expert under SEC and NYSE Rules.
She self describes her work of the intersection of Law, Business and Policy.
In 2013, Vila retired from her position as the first...2019-03-0833 minConfessions of Arsene Lupin, The by LEBLANC, MauriEpisode 8: G. Nancy Allen - Regaining Control by remembering who you areNancy Allen is an international speaker, coach, consultant and expert on women’s business issues. Nancy has over 30 years of experience helping small business owners at all stages of growth. As President and CEO of WBDC Florida, dba Her Company Incorporated, Nancy manages and leads an incredible team of staff, sponsors, partners and women business leaders who are dedicated to certifying, connecting and championing women in business. She is committed to promoting women-owned businesses and furthering The Council’s mission to certify, connect and champion women in business.
Nancy’s personal motto is Connections, Creativity and Courage in all endeavors. She ho...2019-03-0130 min
Back2Basics: Reconnecting to the essence of YOUEpisode 8: G. Nancy Allen - Regaining Control by remembering who you areG. Nancy Allen is an international speaker, coach, consultant and expert on women’s business issues. Nancy has over 30 years of experience helping small business owners at all stages of growth. As President and CEO of WBDC Florida, dba Her Company Incorporated, Nancy manages and leads an incredible team of staff, sponsors, partners and women business leaders who are dedicated to certifying, connecting and championing women in business. She is committed to promoting women-owned businesses and furthering The Council’s mission to certify, connect and champion women in business.
Nancy’s personal motto is Connections, Creativity and Courag...2019-03-0130 minConfessions of Arsene Lupin, The by LEBLANC, MauriEpisode 7: Michael O'Donnell - The Power of Trusted RelationshipsEntrepreneur and early-stage company director, mentor, advisor, and angel investor, Michael's background is starting and building technology companies backed by angel investors and venture capital. He has raised more than $50M in venture financing. Co-founder, Data Technologies (merged w/IPS). Founder, Ask-Me Multimedia (acquired by Midisoft). Founder, iCopyright.com (Silicon Valley venture funded). On the launch teams of CompuServe Sprynet, one of the first national Internet Service Providers (went public as part of CompuServe in 1996), and Design Intelligence (acquired by Microsoft). Currently focused on mergers and acquisitions for early-stage growth companies.
M&A SPECIALTIES: IT Managed Services (MSP), Cloud...2019-02-2228 min
Back2Basics: Reconnecting to the essence of YOUEpisode 7: Michael O'Donnell - The Power of Trusted RelationshipsEntrepreneur and early-stage company director, mentor, advisor, and angel investor, Michael's background is starting and building technology companies backed by angel investors and venture capital. He has raised more than $50M in venture financing. Co-founder, Data Technologies (merged w/IPS). Founder, Ask-Me Multimedia (acquired by Midisoft). Founder, iCopyright.com (Silicon Valley venture funded). On the launch teams of CompuServe Sprynet, one of the first national Internet Service Providers (went public as part of CompuServe in 1996), and Design Intelligence (acquired by Microsoft). Currently focused on mergers and acquisitions for early-stage growth companies.
M&A SPECIALTIES: IT Managed Services...2019-02-2228 min