Shows
Back2theBasics's podcastBack2theBasics Brief_ Red flags of NarcissismIn this episode of Back2theBasics Brief, I recorded an audio version of a powerpoint presentation that I put together about red flags of Narcissism/Narcissists. When using the word Narcissist, I am speaking of male and female Narcissists. While the red flags presented are not an all inclusive list, this recorded audio presentation is meant to help those recongnize that they are not alone and are not crazy. Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. Al...
2023-04-281h 01
Back2theBasics's podcastSZ2E34 Stop being selfish audioSZ2E34: Stop being selfishSources: https://www.essence.com/lifestyle/tia-mowry-divorce/ In this episode, we examine an article written BY ELIZABETH AYOOLA · UPDATED FEBRUARY 8, 2023 . None of my statements are endorsed by Elizabeth Ayoola. While I am not a mental health professional/marriage couselor, I am speaking with personal experience and as a survivor of Narcissistic abuse. I love you as a Sister. Remember, happiness comes from The Most High. It comes from within and allows us to experience joy.Disclaimer: The views expressed in the video are in fair use, free speech and for educational p...
2023-03-2237 min
Back2theBasics's podcastBack2theBasics Brief_ What is gaslightingSource: 11 Red flags of gaslighting in a relationship written by Dr. Stephanie A. Sarkis. https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201701/11-red-flags-of-gaslighting-in-a-relationship. In this episode, we examine an article written by Dr. Stephanie Sarkis about Gaslighting. While I am not a mental health professional, I am an advocate for self-help and self-love. I love you as a Sister. Gaslighting is detrimental to one’s mental health. Be your own advocate. Prior to conclusion, I offer eight tips on what actions to do if gaslighting is occurring to you or someone else you know. This podcast is fair use under Section 107 of...
2022-12-2619 min
Back2theBasics's podcastIt means nothing poem audio filen this episode, I read my poem "It means nothing" and offer commentary on it. I'd like to thank Mr. IYAPO YAPA for encouraging me to persevere through imposter syndrome as a writer. Think for yourself and draw your own conclusions. None of my statements are intended to advocate hate and/or violence toward any ethnicity, nationality, religious group, gender, etc. I love you as a Sister! I am expressing frustration over the often undermining of Black people's struggle here in the United States. Writing is one therapeutic tool that I use to maintain peace within myself and protect my...
2022-11-0927 min
Back2theBasicsBack2theBasics Brief: A shortage of Covid-19 tests?🤔In the episode, I read and analyze an article from the Washington Post dated today, 27 December 2021, written by Bryan Prietsch. Here is the link to the article https://www.washingtonpost.com/health/2021/12/27/omicron-covid-test-shortage-fauci/ Guard your mental health beautiful ones. I love you as a Sister. Peace to you all.--- Send in a voice message: https://anchor.fm/shalonda82/message
2021-12-2814 min
Back2theBasicsBack2theBasics Brief: One year after the Kentucky TragedySource:https://youtu.be/-upyPouRrB8 Al Jazeera English Youtube channel streaming livehttps://youtu.be/T-RkZlRf7Cg SZ2:E17 Analyzing the Kentucky tragedy streamed live on 13 May 2020In this episode, I offer commentary via AL Jazeera English reporting live as we reflect on the one-year anniversary of Breonna Taylor’s killing. Rest in power to her. My condolences to the family and Kenneth Walker. Think for yourself and draw your own conclusions. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I lo...
2021-03-1513 min
Back2theBasics's podcastBack2theBasics Brief_ One year after Kentucky tragedySource:https://youtu.be/-upyPouRrB8 Al Jazeera English YouTube channel streaming liveIn this episode, I offer commentary via AL Jazeera English reporting live as we reflect on the one-year anniversary of Breonna Taylor’s killing. Rest in power to her. My condolences to the family and Kenneth Walker. Think for yourself and draw your own conclusions. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister!
2021-03-1513 min
Back2theBasicsBack2theBasics Brief: Stifling Misinformation or CensorshipSource:https://www.cbs46.com/robert-f-kennedy-jr-has-been-banned-from-instagram/article_e6aad0a2-60f5-5e13-b74e-91ae1816732f.html?block_id=994631 cbs article 10 FEB 2021-Instagram censors RFK jr.https://www.ncregister.com/cna/youtube-s-permanent-ban-on-lifesitenews-prompts-censorship-concerns 13 FEB 2021 article written by CNA staff (Catholic newspaper)In this episode, we analyze an article from CBS written by Rishi Iyengar on 10 FEB 2021. Over many decades, RFK jr. has spoken out about thimerosal, mercury, autism, etc in association with vaccines. Is this censorship or stifling misinformation? Also, an additional newspaper article from National Catholic register written on 13 FEB 2021 sites...
2021-02-1726 min
Back2theBasics's podcastSZ2E32_ What about Christm@s_ audioSource: https://www.history.com/topics/ancient-rome/saturnalia https://www.kingjamesbibleonline.org/Jeremiah-Chapter-10/ In this episode, we analyze Christm@s and talk about Saturnalia. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister! Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this channel/podcast are not the thoughts and actions of th...
2020-12-2442 min
Back2theBasicsSZ2_E32 The What about Christm@s?Source: https://www.history.com/topics/ancient-rome/saturnalia https://www.kingjamesbibleonline.org/Jeremiah-Chapter-10/ In this episode, we analyze Christm@s and talk about Saturnalia. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister! Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this channel/podcast are not the thoughts and actions of the...
2020-12-2442 min
Back2theBasics's podcastBack2theBasics Brief_ Headlines via Al Jazeera English 20th DEC 2020Source:https://youtu.be/Btv7G0BV45g Al Jazeera English Youtube linkIn this episode, we listen and analyze headlines about COVID-19 and current stimulus bill/budget bill in Congress. The bill must be passed prior to midnight to avoid partial government shut down. All rights belong to Al Jazeera English You Tube channel respectfully. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister!Disclaimer: The views expressed in the video/audio are in fair...
2020-12-2146 min
Back2theBasicsBack2theBasics Brief: Headlines via Al Jazeera English 20th DEC 2020Source:https://youtu.be/Btv7G0BV45g Al Jazeera English Youtube linkIn this episode, we listen and analyze headlines about COVID-19 and current stimulus bill/budget bill in Congress. The bill must be passed prior to midnight to avoid partial government shut down. All rights belong to Al Jazeera English You Tube channel respectfully. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister!Disclaimer: The views expressed in the video/audio are in...
2020-12-2146 min
Back2theBasicsBack2theBasics Brief: Lester Holt interviews President Elect Joe BidenSource:https://youtu.be/qpPCtxUXoNMMr. Lester Holt interviews President Elect Joe Bidenhttps://www.defense.gov/Explore/Spotlight/Coronavirus/Operation-Warp-Speed/In this episode, we listen and analyze an interviewed conducted by Mr. Lester Holt of President Elect Joe Biden aired NOV 25 2020. All rights belong to NBC news You Tube channel respectfully. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister!Disclaimer: The views expressed in the video/podcast are in fair use, free...
2020-11-2951 min
Back2theBasicsBack2theBasics Brief: Remember Freedman BankSources:https://news.uchicago.edu/story/why-19th-century-bank-failure-still-matters by Professor Constantine Yannelis on 11 SEP 2020In this episode, I analyze an article about the Freeman Bank failure; written by Assistant Professor Constantine Yannelis, on 11 SEP 2020. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister!Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on...
2020-11-2748 min
Back2theBasics's podcastBack2theBasics Brief_ Remember JFK said... audioSources:https://youtu.be/o_zZGJuIydQPBS News Hour aired 11/16/2013https://youtu.be/6PXORQE5-CYMSN posted 11/22/2020https://www.msn.com/en-us/travel/news/jfk-assassination-cronkite-informs-a-shocked-nation/vi-BB1bfmX1MSN online article 11/22/2020https://youtu.be/F-AZV3qnwkAJFK speech on Secret Societies by Famous History posted April 27, 2016.In this episode, we hear and analyze President Kennedy’s speech about the President and the Press via JFK Library, MSN, and Famous History’s You Tube channel respectfully. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you...
2020-11-2349 min
Back2theBasicsBack2theBasics Brief: Remember JFK said...Sources:https://youtu.be/o_zZGJuIydQPBS News Hour aired 11/16/2013https://youtu.be/6PXORQE5-CYMSN posted 11/22/2020https://www.msn.com/en-us/travel/news/jfk-assassination-cronkite-informs-a-shocked-nation/vi-BB1bfmX1MSN online article 11/22/2020https://youtu.be/F-AZV3qnwkAJFK speech on Secret Societies by Famous History posted April 27, 2016.In this episode, we hear and analyze President Kennedy’s speech about the President and the Press via JFK Library, MSN, and Famous History’s You Tube channel respectfully. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other mili...
2020-11-2249 min
Back2theBasicsBack2theBasics Brief: Louisiana tragedySourcehttps://www.washingtonpost.com/nation/2020/11/12/quawan-charles-death/In this episode, we analyze a Washington Post article written by Ashley Cusick and Kim Bellware on 13 NOV 2020. Rest in Power to Quawan Charles. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister!Disclaimer: The views expressed in the video are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this channel are no...
2020-11-221h 26
Back2theBasicsBack2theBasics Brief_The Bl@ck OutSources:https://archive.org/details/Ethnic_Cleansing_Operations_-_FM_6-2003/page/n27/mode/2up In this episode, we breakdown FM 6-2003 Ethnic Cleansing Operations. This is for educational purposes only. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch, element, or government entity. Disclaimer: The views expressed in the video/podcast are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this channel/podcast are not the th...
2020-11-011h 23
Back2theBasics's podcastBack2theBasics Brief_ The Bl@ck Out audioSources:https://archive.org/details/Ethnic_Cleansing_Operations_-_FM_6-2003/page/n27/mode/2up In this episode, we breakdown FM 6-2003 Ethnic Cleansing Operations. This is for educational purposes only. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch, element, or government entity. Disclaimer: The views expressed in the video/podcast are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this channel/podcast are not the thoughts an...
2020-11-011h 23
Back2theBasicsBack2theBasics Brief: Do you see what I see? 20/20 vision audio versionSources:https://www.theguardian.com/world/2020/oct/11/nigeria-to-disband-sars-police-unit-accused-of-killings-and-brutality 11 Oct 2020 Guardian article written by Emmanuel AkinwotuIn this episode, we analyze a Guardian article on police brutality in Lagos, Nigeria written by Emmanuel Akinwotu on 11 OCT 2020. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch, element, or government entity. Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this chann...
2020-10-1932 min
Back2theBasics's podcastBack2theBasics: Do you see what I see? 20/20 vision audioSources:https://www.theguardian.com/world/2020/oct/11/nigeria-to-disband-sars-police-unit-accused-of-killings-and-brutality 11 Oct 2020 Guardian article written by Emmanuel AkinwotuIn this episode, we analyze a Guardian article on police brutality in Lagos, Nigeria written by Emmanuel Akinwotu on 11 OCT 2020. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch, element, or government entity. Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this channel/po...
2020-10-1932 minBack2theBasicsSZ2:E31 Kentucky tragedy aftermathSources:https://www.wdrb.com/in-depth/david-mcatees-family-files-wrongful-death-lawsuit-against-louisville-police-kentucky-national-guard/article_0822d944-f6cf-11ea-b88f-1bc083b6cd24.htmlwritten by Jason Riley on 21 SEP 2020. WDRB is a local news source for Louisville, KY, Kentucky, and IndianaIn this episode, I analyze an article about David McAtee by WDRB. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister!Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we...
2020-10-0435 min
Back2theBasics's podcastBack2theBasics Brief_ The process of voting audioSources:https://www.thenation.com/article/archive/ohio-keeps-making-it-harder-to-vote/https://www.latimes.com/archives/la-xpm-2004-dec-08-na-voting8-story.htmlIn this episode, we analyze a news article from the Los Angeles Times spotlighting voting issues in the 2004 Presidential election. While the article highlights voting issues in OH, Pennsylvania voting practices and Florida 2000 election recount supports the evidence of possible voting fraud in Ohio. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister.Disclaimer: The views expressed in...
2020-09-0633 min
Back2theBasicsBack2theBasics_The process of votingSources:https://www.thenation.com/article/archive/ohio-keeps-making-it-harder-to-vote/https://www.latimes.com/archives/la-xpm-2004-dec-08-na-voting8-story.htmlIn this episode, we analyze a news article from the Los Angeles Times spotlighting voting issues in the 2004 Presidential election. While the article highlights voting issues in OH, Pennsylvania voting practices and Florida 2000 election recount supports the evidence of possible voting fraud in Ohio. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister.Disclaimer: The...
2020-09-0633 min
Back2theBasicsSZ2:E29 Negrophobia in the Black CommunitySources:https://afro.com/cardi-b-sets-the-record-straight-about-her-race-and-ethnicity/ article AUG 18,2019https://en.wikipedia.org/wiki/Keisha_Lance_Bottomshttps://en.wikipedia.org/wiki/Candace_Owenshttps://en.wikipedia.org/wiki/Kamala_Harrishttps://en.wikipedia.org/wiki/Cardi_Bhttps://api.spreaker.com/v2/episodes/40613796/download.mp3 In this episode, we analyze Negrophobia in the Black community. Not all skin folk is kinfolk. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Si...
2020-08-3150 min
Back2theBasics's podcastSZ2_E29 Negrophobia in the Black Community audioSources:https://afro.com/cardi-b-sets-the-record-straight-about-her-race-and-ethnicity/ article AUG 18,2019https://en.wikipedia.org/wiki/Keisha_Lance_Bottomshttps://en.wikipedia.org/wiki/Candace_Owenshttps://en.wikipedia.org/wiki/Kamala_Harrishttps://en.wikipedia.org/wiki/Cardi_BIn this episode, we analyze Negrophobia in the Black community. Not all skin folk is kinfolk. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister! Disclaimer: The views expressed in the video/audio are in fair use...
2020-08-3150 min
Back2theBasics's podcastSZ2_E28 The Thought Police audiohttps://tribune.com.pk/story/2256962/thought-police Pakistan newspaper article on 28 JULY 2020 https://youtu.be/ThwMPujJMSY My Youtube video link address In this episode, I analyze a Pakistan newspaper article on the thought police written by Mr. Hassan Niazi. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister!Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. Al...
2020-08-2929 min
Back2theBasicsSZ2_E28 The Thought PoliceSources:https://tribune.com.pk/story/2256962/thought-police Pakistan newspaper article on 28 JULY 2020 https://youtu.be/ThwMPujJMSY My Youtube video link address In this episode, I analyze a Pakistan newspaper article on the thought police written by Mr. Hassan Niazi. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister!Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we are merely speaking on events in to...
2020-08-2929 min
Back2theBasicsBack2theBasics Brief: Honoring Black men while they're with us audioSources:https://www.noi.org/minister-louis-farrakhan/ https://youtu.be/8cmdGOUumVY Nation of Islam Youtube’s link to Juyly 4th 2020 Louis Farrakhan addressBack2theBasics Brief In this episode, I give a special shot out to the Honorable Minister Louis Farrakhan. During this time, we often wait to honor and/or celebrate Black men until their death. Let’s acknowledge, respect, and appreciate them while they are here with us. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you...
2020-08-2733 min
Back2theBasics's podcastBack2theBasics Brief_ Honoring Black men while they're with us audioSources:https://www.noi.org/minister-louis-farrakhan/ https://youtu.be/8cmdGOUumVY Nation of Islam Youtube’s link to Juyly 4th 2020 Louis Farrakhan addressBack2theBasics Brief In this episode, I give a special shot out to the Honorable Minister Louis Farrakhan. During this time, we often wait to honor and/or celebrate Black men until their death. Let’s acknowledge, respect, and appreciate them while they are here with us. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a...
2020-08-2733 min
Back2theBasicsSZ2_E27 Black Mental Health MattersSources:https://www.nytimes.com/2020/08/25/well/mind/black-mental-health.htmlIn this episode, we analyze an article written by Dana Givens of the New York Times on 25 AUG 2020. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister! Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this channel/podcast are not the thou...
2020-08-2538 min
Back2theBasics's podcastSZ2_27 Black Mental Health Matters audioSources:https://www.nytimes.com/2020/08/25/well/mind/black-mental-health.htmlIn this episode, we analyze an article written by Dana Givens of the New York Times on 25 AUG 2020. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister! Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this channel/podcast are not the thoughts and ac...
2020-08-2538 min
Back2theBasicsBack2theBasics Brief_Think For Yourself and Question AuthoritySources:https://youtu.be/9zHxax5Z5MY NBC News link from AUG 12, 2020 Back2theBasics BriefIn this episode, we analyze a short audio clip from NBC News Youtube’s channel of Senator Kamala Harris after VP announcement. Think for yourself and question authority. Neither the Democrats nor the Republicans care about the people only Corporate America. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister! Disclaimer: The views expressed in the video a...
2020-08-2018 min
Back2theBasics's podcastBack2theBasics Brief_ Think For Yourself and Question Authority audioSources:https://youtu.be/9zHxax5Z5MY NBC News link from AUG 12, 2020 Back2theBasics BriefIn this episode, we analyze a short audio clip from NBC News Youtube’s channel of Senator Kamala Harris after VP announcement. Think for yourself and question authority. Neither the Democrats nor the Republicans care about the people only Corporate America. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister! Disclaimer: The views expressed in the video are in fair use, free sp...
2020-08-2018 min
Back2theBasicsSZ2_E26 Stop Emasculating Men! audioSources:https://www.nationalreview.com/2017/06/masculinity-not-toxic-stop-blaming-men-everything/ magazine article June 7, 2017 written by Ben ShapiroIn this episode, we examine how emasculation of men does more harm to our society. To whom it may apply, women stop emasculating men. It is ABUSE! I am not a feminist. Feminism attempts to destroy the traditional or nuclear family. It creates a lose-lose situation for both genders. While men are left out in the cold, women struggle and fail to fill both parental roles. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or...
2020-08-1846 min
Back2theBasics's podcastSZ2_E26 Stop Emasculating Men! audioSources:https://www.nationalreview.com/2017/06/masculinity-not-toxic-stop-blaming-men-everything/ magazine article June 7, 2017 written by Ben ShapiroIn this episode, we examine how emasculation of men does more harm to our society. To whom it may apply, women stop emasculating men. It is ABUSE! I am not a feminist. Feminism attempts to destroy the traditional or nuclear family. It creates a lose-lose situation for both genders. While men are left out in the cold, women struggle and fail to fill both parental roles. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other...
2020-08-0446 min
Back2theBasics's podcastBack2theBasics Brief_ Level of Consciousness audioSources: https://www.indiewire.com/2020/06/hanna-season-2-trailer-1202238403/ Indie Wire article 17 June 202 written by Tyler Hesko https://youtu.be/6Rm3twwVy1s Amazon Prime Video Youtube link to Hanna Season 2 Official trailor https://brainworksneurotherapy.com/what-are-brainwaves Home page of Brainworks Neurotherapy-UK Clinic In this episode, we analyze the Hanna season 2 trailer and unpack level of consciousness. Remember, these people tell us to our faces what they’re up to but some of us are still a sleep. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any ot...
2020-07-2756 min
Back2theBasicsBack2theBasics Brief: Hackers on the rise due to personal data leaksSources: https://www.nytimes.com/2020/04/29/business/media/quibi-jetblue-email-breach.html New York times link about data leaks 29 APR 2020 In this episode, we’ll discuss how hacking is easier now by analyzing an article from the NewYork times. My Wish account was hacked two days ago and the hackers gained access to my Gmail account as well. I caution all to go into your google settings and remove your saved passwords. I cancelled my debit card, unlinked my debit card from Wish, deleted my Wish account, and deleted the app from my phone. Next, I changed my Gmail password and chang...
2020-07-271h 08
Back2theBasics's podcastBack2theBascis Brief_ Hackers on the rise due to personal data leaks audioSources: https://www.nytimes.com/2020/04/29/business/media/quibi-jetblue-email-breach.html New York times link about data leaks 29 APR 2020 In this episode, we’ll discuss how hacking is easier now by analyzing an article from the NewYork times. My Wish account was hacked two days ago and the hackers gained access to my Gmail account as well. I caution all to go into your google settings and remove your saved passwords. I cancelled my debit card, unlinked my debit card from Wish, deleted my Wish account, and deleted the app from my phone. Next, I changed my Gmail password an...
2020-07-271h 08
Back2theBasicsBack2theBasics Brief: What is NCVIA?Sources: https://www.congress.gov/bill/99th-congress/house-bill/5546 U.S. Congress’s website https://youtu.be/5oEcxMfwJnw TheEllenShow YouTube channel link interview on 13 April 2020 In this episode, we examine the National Childhood Vaccination Injury Act. I encourage you to think for yourself and do your own research. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister! Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we are mer...
2020-07-2747 min
Back2theBasics's podcastBack2theBasics Brief_ What is NCVIA_Sources:https://www.congress.gov/bill/99th-congress/house-bill/5546 U.S. Congress’s websitehttps://youtu.be/5oEcxMfwJnw TheEllenShow YouTube channel link interview on 13 April 2020In this episode, we examine the National Childhood Vaccination Injury Act. I encourage you to think for yourself and do your own research. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister! Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we...
2020-07-2747 min
Back2theBasics's podcastSZ2_E25 Let's get our mind right audioSources:https://www.moodcafe.co.uk/media/19118/Negative%20Thinking.pdfSZ2:E25 Let’s get our mind rightIn this episode, we examine negative thinking, thought traps, and ways to challenge them. I am not a licensed Mental Health Professional. If you are battling anxiety/depression, seek help from a trusted licensed Mental Health Professional immediately. I am a survivor of anxiety and depression who is presenting this information for educational purposes. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love yo...
2020-07-2749 min
Back2theBasicsBack2theBasics Brief: Level of ConsciousnessSources: https://www.indiewire.com/2020/06/hanna-season-2-trailer-1202238403/ Indie Wire article 17 June 202 written by Tyler Hesko https://youtu.be/6Rm3twwVy1s Amazon Prime Video Youtube link to Hanna Season 2 Official trailor https://brainworksneurotherapy.com/what-are-brainwaves Home page of Brainworks Neurotherapy-UK Clinic In this episode, we analyze the Hanna season 2 trailer and unpack level of consciousness. Remember, these people tell us to our faces what they’re up to but some of us are still a sleep. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any othe...
2020-07-2756 min
Back2theBasicsSZ2_E25 Let's get our mind rightSources:https://www.moodcafe.co.uk/media/19118/Negative%20Thinking.pdfIn this episode, we examine negative thinking, thought traps, and ways to challenge them. I am not a licensed Mental Health Professional. If you are battling anxiety/depression, seek help from a trusted licensed Mental Health Professional immediately. I am a survivor of anxiety and depression who is presenting this information for educational purposes. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister!Disclaimer: The v...
2020-07-2649 min
Back2theBasics's podcastBack2theBasics Brief_Remember who gave you your crownhttps://www.kingjamesbibleonline.org/Esther-Chapter-1/In this episode, I discuss “Remember who gave you your crown from Esther 1:3-5,9-22, 2:1-4. Focus verse is Esther 1:19. Ladies, remember who gave you your crown. Black men have plenty of options. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister!Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expr...
2020-07-2037 min
Back2theBasicsBack2theBasics Brief: Remember who gave you your crownSources:https://www.kingjamesbibleonline.org/Esther-Chapter-1/In this episode, I discuss “Remember who gave you your crown from Esther 1:3-5,9-22, 2:1-4. Focus verse is Esther 1:19. Ladies, remember who gave you your crown. Black men have plenty of options. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister!Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s soci...
2020-07-2037 min
Back2theBasics's podcastBack2theBasics Brief_ Shout out to Gary Chambers via Martin S. Roland Unfiltered Show 28 June 2020Sources:https://youtu.be/UiudJx2jO30 Marin S. Roland YouTube link streamed 28 June 2020https://youtu.be/OQKmCFTVVuM Black Lives Matter Examine the Organization Critically by Information Man Speaks Podcast YouTube link In this episode, we analyze the interview of Gary Chambers by Martin S. Roland Unfiltered Show Live streamed on 28 June 2020. Mobilize, train young leaders, and moving in a deliberate manner are what people do in preparing for war. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as...
2020-06-2826 min
Back2theBasicsBack2theBasics Brief: News Highlights via Al Jazeera English Live 24 June 2020Sources:https://youtu.be/2EppLNonnccAL Jazeera English Live YouTube link 24 JUN 2020https://api.spreaker.com/v2/episodes/32840188/download.mp3 Spreaker linkIn this episode, we analyze news highlights regarding COVID-19 via AL Jazeera English. I don’t steal, plagiarize, and/or copy right infringe regarding content/material that is not my own. All credit goes to AL Jazeera English. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister!Disclaimer: The views expressed in the v...
2020-06-2417 minBack2theBasics's podcastBack2theBasics Brief_News Highlights via AL Jazeera English Live 24 JUN 2020Sources:https://youtu.be/2EppLNonncc AL Jazeera English Live YouTube link 24 JUN 2020Back2theBasics Brief: News Highlights via AL Jazeera English Live 24 JUN 2020In this episode, we analyze news highlights regarding COVID-19 via AL Jazeera English. I don’t steal, plagiarize, and/or copy right infringe regarding content/material that is not my own. All credit goes to AL Jazeera English. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister!Disclaimer: The views expressed in the vi...
2020-06-2417 min
Back2theBasicsSZ2:E23 Will You/We Answer the Call of TMH?Sources:https://www.kingjamesbibleonline.org/Exodus-Chapter-2/https://api.spreaker.com/v2/episodes/32279318/download.mp3 Spreaker linkhttps://youtu.be/dC5jRB_kqYY Youtube linkIn this episode, TMH (THE MOST HIGH) appears to Moses as a flame of fire in the midst of a bush, Moses turned aside to see/examine the bush that didn’t burn up. Moses answered the call of TMH but will you and I answer Him? I will be reading from the KJV of the Bible Exodus 2:23-25, 3:1-4. HAPPY FATHER’S DAY TO ALL THE KINGS...
2020-06-211h 01
Back2theBasics's podcastSZ2: E23 Will You/We Answer the Call of TMH?Sources:https://www.kingjamesbibleonline.org/Exodus-Chapter-2/In this episode, TMH (THE MOST HIGH) appears to Moses as a flame of fire in the midst of a bush, Moses turned aside to see/examine the bush that didn’t burn up. Moses answered the call of TMH but will you and I answer Him? I will be reading from the KJV of the Bible Exodus 2:23-25, 3:1-4. HAPPY FATHER’S DAY TO ALL THE KINGS. YOU ARE APPRECIATED! None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/elem...
2020-06-211h 01
Back2theBasics's podcastBack2theBasics Brief: Student debt in relation to generational wealth audioSources:https://www.cnbc.com/2020/06/12/how-student-debt-became-a-1point6-trillion-crisis.html CNBC article 12 June 2020https://www.usdebtclock.org shows our National debt, GDP, ect.https://www.youtube.com/watch?v=_Z7OijFw8b8&t=77s National Economic Withdrawal Boycott Here it is by Information Man Speaks Podcast https://youtu.be/uoC19n366bo Black First by GREATBLACKSHARKIn this episode, we analyze student debt and its relation to generational wealth. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a...
2020-06-1959 min
Back2theBasicsBack2theBasics Brief: Student debt in relation to generational wealthSources:https://www.cnbc.com/2020/06/12/how-student-debt-became-a-1point6-trillion-crisis.html CNBC article 12 June 2020https://www.usdebtclock.org shows our National debt, GDP, ect.https://www.youtube.com/watch?v=_Z7OijFw8b8&t=77sNational Economic Withdrawal Boycott Here it is by Information Man Speaks Podcasthttps://youtu.be/uoC19n366boBlack First by GREATBLACKSHARK also on AnchorIn this episode, we analyze student debt and its relation to generational wealth. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch...
2020-06-1959 min
Back2theBasics's podcastBack2theBasics Brief: Get Healthy with Gano GiveawaySources:https://youtu.be/Gvtf0yinpP4 SZ2:E3 My testimony of Gano Excelhttps://youtu.be/60RFCm2bTU0 SZ:E16 The Reishi (Smart) Mushroom i.e. Gano Excelhttps://www.thesmartmushroom.com History of Gano Excel, products, affiliation, and morehttps://us-rep.ganoexcel.com/GethealthywithGano My Gano Affiliate link, Consider becoming an Affiliate todayhttps://api.spreaker.com/v2/episodes/30805622/download.mp3 Spreaker linkIn this episode, I announce the Get Healthy with Gano Giveaway and outline the terms and conditions of entry. None of my statements are endorsed by the U.S...
2020-06-1535 min
Back2theBasicsSZ2:E22 Check Our EgoSources:https://www.theborneopost.com/2020/06/14/covid-19-broke-humans-ego-it-is-time-you-broke-yours/The Borneo Post article 14 June 2020https://api.spreaker.com/v2/episodes/30704629/download.mp3 Spreaker linkhttps://youtu.be/PE94vk-k_GQ SZ2:22 Check Our Ego Youtube linkIn this episode, we’ll discuss checking our egos. There is a difference between a healthy ego and an unhealthy ego. In regards to relationships, the unhealthy ego can potentially be detrimental and counterproductive in establishing trust and clear communication. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any oth...
2020-06-141h 12
Back2theBasics's podcastSZ2:E22 Check Our EgoSources:https://www.theborneopost.com/2020/06/14/covid-19-broke-humans-ego-it-is-time-you-broke-yours/ The Borneo Post article 14 June 2020https://api.spreaker.com/v2/episodes/30704629/download.mp3 Spreaker linkhttps://youtu.be/PE94vk-k_GQ SZ2:22 Check Our Ego Youtube link In this episode, we’ll discuss checking our egos. There is a difference between a healthy ego and an unhealthy ego. In regards to relationships, the unhealthy ego can potentially be detrimental and counterproductive in establishing trust and clear communication. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military br...
2020-06-141h 12
Back2theBasicsBack2theBasics Brief: Keys to WarfareSources:https://blackmystory.files.wordpress.com/2014/08/the-33-strategies-of-war.pdf33 strategies of War by Robert Greene pdf file-Back2theBasics Brief.https://api.spreaker.com/v2/episodes/28955829/download.mp3 Spreaker linkIn this episode, I read a sampling of the book, “The 33 Strategies of War by Robert Greene, starting at around page 693 about three types of people the dreamer, thinker, and doer. I also discussed the Problem-Reaction-Solution, divide & conquer, and psychological warfare strategies to keep us confused, emotional, and ineffective via tunnel vision. None of my statements are endorsed by the U.S. Army, DOD, and...
2020-06-0548 min
Back2theBasics's podcastBack2theBasics Brief: Keys to WarfareSources:https://blackmystory.files.wordpress.com/2014/08/the-33-strategies-of-war.pdf 33 strategies of War by Robert Greene pdf file-Back2theBasics Brief. In this episode, I read a sampling of the book, “The 33 Strategies of War by Robert Greene, starting at around page 693 about three types of people the dreamer, thinker, and doer. I also discussed the Problem-Reaction-Solution, divide & conquer, and psychological warfare strategies to keep us confused, emotional, and ineffective via tunnel vision. None of my statements are endorsed by the U.S. Army, DOD, and/or any other military branch/element. I love you as a Sister!
2020-06-0348 min
Back2theBasicsBack2theBasics Brief Another Essential Worker GoneSource:https://www.theguardian.com/uk-news/2020/may/22/tributes-paid-to-cab-driver-who-died-of-covid-19-after-being-spat-at Guardian articlehttps://www.nbcnews.com/news/europe/british-taxi-driver-dies-covid-19-after-possible-infection-unruly-n1213311 NBC news articlehttps://youtu.be/QwikadtNqlM Back2theBasics Brief Another Essential Worker Gone… Youtube linkhttps://api.spreaker.com/v2/episodes/28318512/download.mp3 Spreaker linkIn this episode, we’ll discuss the death of Mr. Trevor Belle, 61, A taxi cab driver, spat on by an Irish man fare dodging on 22 March 2020. On 31 March 2020, Mr. Trevor Belle was hospitalized and later tested positive for COVID-19. He transitioned on 18 April 2020. None of my...
2020-05-261h 07
Back2theBasics's podcastBack2theBasics Brief_ Another Essential Worker Gone audioSource:https://www.theguardian.com/uk-news/2020/may/22/tributes-paid-to-cab-driver-who-died-of-covid-19-after-being-spat-at Guardian article https://www.nbcnews.com/news/europe/british-taxi-driver-dies-covid-19-after-possible-infection-unruly-n1213311 NBC news articlehttps://youtu.be/QwikadtNqlM Back2theBasics Brief Another Essential Worker Gone… Youtube linkIn this episode, we’ll discuss the death of Mr. Trevor Belle, 61, A taxi cab driver, spat on by an Irish man fare dodging on 22 March 2020. On 31 March 2020, Mr. Trevor Belle was hospitalized and later tested positive for COVID-19. He transitioned on 18 April 2020. None of my statements are endorsed by the U.S. Army, DOD, and/or any other military bran...
2020-05-261h 07
Back2theBasics's podcastSZ:E19 Excuse me Pastor but TMH said...https://youtu.be/1OaQj2y0Bus SZ:E19 Excuse me Pastors but… Youtube linkIn this episode, we’ll conduct Bible study from Jeremiah 23:1-4, 31-34 (KJV). In Jeremiah chapter 23, The Most High addresses and warns the profane priest, false prophets, and pastors of punishment. None of my statements are endorsed by the U.S. Army, DOD, and/or any other military branch/element. I love you as a Sister!Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we are merely speaking on events in toda...
2020-05-241h 31
Back2theBasicsBack2theBasics Brief: Madagascar controversial herbal remedy for the Crown Royal virusSources:https://youtu.be/tHUB8E5gCZ8 FRANCE 24 ENGLISH Youtube link (23 April 2020)https://www.bbc.com/news/world-africa-5237425 BBC news article 22 April 2020https://api.spreaker.com/v2/episodes/27755419/download.mp3madagascar briefIn this episode of Back2theBasics Brief the subject is the controversial herbal cure for the Crown Royal virus from Madagascar reported via FRANCE 24 ENGLISH & BBC News. The World Health Organization is swift to caution people of its benefits while emphasizing the need for a vaccine. Dr. Tedros in a previous WHO brief stated that vaccines cure diseases than...
2020-05-191h 01
Back2theBasics's podcastBack2theBasics Brief: Madagascar Controversial herbal remedy for the Crown Royal virusSources: https://youtu.be/tHUB8E5gCZ8 FRANCE 24 ENGLISH Youtube link (23 April 2020) https://www.bbc.com/news/world-africa-5237425 BBC news article 22 April 2020 In this episode of Back2theBasics Brief the subject is the controversial herbal cure for the Crown Royal virus from Madagascar reported via FRANCE 24 ENGLISH & BBC News. The World Health Organization is swift to caution people of its benefits while emphasizing the need for a vaccine. Dr. Tedros in a previous WHO brief stated that vaccines cure diseases than later used the words build immunity in the same brief. In my personal opinion, Madagascar (President...
2020-05-191h 01
Back2theBasics's podcastBack2theBasics Brief Addition Subtraction Multiplication and Divisionhttps://www.spreaker.com/user/12075473/back2thebasics-brief-addition-subtractio https://api.spreaker.com/v2/episodes/27594810/download.mp3In this episode of Back2theBasics Brief the subject is addition, subtraction, multiplication and division. This is not talking about math but about how we conduct our selves with self and one another. It speaks on one’s character/characteristics. I spoke from Proverbs 3:27-31 and cross referenced Galations 5:19-21 and John 10:10 (KJV). We should add and multiply to our self and others instead of subtracting and dividing. None of my statements are endorsed by the U.S. Army, DOD, and/or an...
2020-05-1731 min
Back2theBasicsBack2theBasics Brief: Addition, Subtraction, Multiplication, and DivisionIn this episode of Back2theBasics Brief the subject is addition, subtraction, multiplication and division. This is not talking about math but about how we conduct our selves with self and one another. It speaks on one’s character/characteristics. I spoke from Proverbs 3:27-31 and cross referenced Galations 5:19-21 and John 10:10 (KJV). We should add and multiply to our self and others instead of subtracting and dividing. None of my statements are endorsed by the U.S. Army, DOD, and/or any other military branch/element. I love you as a Sister.--- Send in a voice mes...
2020-05-1731 min
Back2theBasicsSeason 2: Episode 13 Words Matterhttps://api.spreaker.com/v2/episodes/26849869/download.mp3In this episode, we discuss the power of words and that words matter at different levels. The Most High demonstrated the power of words back in Genesis chapter one. While the focus scripture is Proverbs 18:21, the cross reference scripture is James 3:5-10 that describes how deadly our words can be towards our self and each other. None of my statement are endorsed by the U.S. Army, DOD, and any other military branch/element. The Most High be with you, protect you, and guide your footsteps. I love you...
2020-05-0623 min
Back2theBasics's podcastSZ2_E13 Words MatterIn this episode, we discuss the power of words and that words matter at different levels. The Most High demonstrated the power of words back in Genesis chapter one. While the focus scripture is Proverbs 18:21, the cross reference scripture is James 3:5-10 that describes how deadly our words can be towards our self and each other. None of my statement are endorsed by the U.S. Army, DOD, and any other military branch/element. The Most High be with you, protect you, and guide your footsteps. I love you as a Sister.Disclaimer: The views expressed in the...
2020-05-0623 min
Back2theBasicsSZ2: E15 Exhortation is Necessaryhttps://api.spreaker.com/v2/episodes/26802637/download.mp3This episode will explore exhortation from a biblical perspective. My statements aren't endorsed by the U.S. Army, DOD, or any military branch/element.Disclaimer: The views expressed in the video are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this channel are not the thoughts and actions of the owner of this page which is _ Shalonda a.k.a.Back2theBasics___. Copyright Disclaimer Under Section 107 of the Copyright Act 1976.allowance is...
2020-05-061h 33
Back2theBasics's podcastSZ2_E15 Exhortation is necessaryThis episode will explore exhortation from a biblical perspective. My statements aren't endorsed by the U.S. Army, DOD, or any military branch/element.Disclaimer: The views expressed in the video are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this channel are not the thoughts and actions of the owner of this page which is _ Shalonda a.k.a.Back2theBasics___. Copyright Disclaimer Under Section 107 of the Copyright Act 1976.allowance is made for "fair use" for purposes such as criticism, comment, ne...
2020-05-061h 33
Back2theBasics's podcastSZ2_E14 Mental Health Matters: Let's talkIn this episode, mental health issues will be discussed with a biblical perspective taken from Romans 8:6-15. If anyone is struggling with suicidal ideations with or without a plan please seek help immediately through a trusted individual and preferably from a Mental Health Professional. National Suicide Prevention Lifeline is 1-800-273-8255. None of my statements are endorsed by the U.S. Army, DOD, and/or any other military branch/element. Disclaimer: The views expressed in the video are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s so...
2020-05-064h 00
Back2theBasicsBack2theBasics Brief via Al Jazeera English 03 May 2020https://youtu.be/30qZjexZ8bQ Al Jazeera English Live link on Youtubehttps://www.spreaker.com/user/12075473/back2thebasics-brief-via-aljazeera-engliThis is a Back2theBasics Brief. Today, (03 May 2020), I was watching and listening to Al Jazeera English Live via YouTube and recorded parts of the Live. We need to takes notes from the various headlines especially the riots in Venezuela. There are multiple issues of human rights, safety, and psychological warfare in our era now. I don't plagiarize, copyright infringe, steal, and/or take credit for this Brief. All the credit goes to Al Jazeera English...
2020-05-0342 min
Back2theBasics's podcastBack2theBasics Brief via AlJazeera English 03 May 2020https://youtu.be/30qZjexZ8bQAl Jazeera English Live link on Youtube https://www.spreaker.com/user/12075473/back2thebasics-brief-via-aljazeera-engliThis is a Back2theBasics Brief. Today, (03 May 2020), I was watching and listening to Al Jazeera English Live via YouTube and recorded parts of the Live. We need to takes notes from the various headlines especially the riots in Venezuela. There are multiple issues of human rights, safety, and psychological warfare in our era now. I don't plagiarize, copyright infringe, steal, and/or take credit for this Brief. All the credit goes to Al Jazeera English. I'm adding my...
2020-05-0342 min
Back2theBasicsBack2theBasics Brief Senegal perseverance of COVID-19 via Al Jazeera Englishhttps://youtu.be/WisZM9CMlToAl Jazeera English Live link on Youtubehttps://api.spreaker.com/v2/episodes/26291093/download.mp3This is a Back2theBasics Brief. Today, (28 April 2020), I was watching and listening to Al Jazeera English Live via YouTube and recorded parts of the Live. We need to takes notes from Senegal’s response to COVID-19. They (Senegal) have made more respirators with 3D printers and tested everyone with or without symptoms of COVID-19. So far Senegal has only two deaths and reported most healed of COVID-19. I don't plagiarize, copyright infringe, steal, and/or ta...
2020-04-2807 min
Back2theBasics's podcastBack2theBasics Brief Senegal perseverance of COVID-19 via Al Jazeerahttps://youtu.be/WisZM9CMlTo Al Jazeera English Live link on Youtubehttps://api.spreaker.com/v2/episodes/26291093/download.mp3This is a Back2theBasics Brief. Today, (28 April 2020), I was watching and listening to Al Jazeera English Live via YouTube and recorded parts of the Live. We need to takes notes from Senegal’s response to COVID-19. They (Senegal) have made more respirators with 3D printers and tested everyone with or without symptoms of COVID-19. So far Senegal has only two deaths and reported most healed of COVID-19. I don't plagiarize, copyright infringe, steal, and/or take credit fo...
2020-04-2807 min
Back2theBasicsBack2theBasics Brief The WHO brief via Al Jazeera Englishhttps://youtu.be/WisZM9CMlToAl Jazeera English Live link on Youtubehttps://www.spreaker.com/user/12075473/back2thebasics-brief-the-who-brief-via-aThis is a Back2theBasics Brief. Today, (27 April 2020), I was watching and listening to Al Jazeera English Live via YouTube and recorded parts of the Live. We need to analyze any and all information including the World Health Organization. We should research, think for ourselves, and consider the source of information. Is the information valid and reliable? I don't plagiarize, copyright infringe, steal, and/or take credit for this Brief. All the credit goes to Al Jazeera...
2020-04-2717 min
Back2theBasics's podcastBack2theBasics Brief The WHO brief via Al Jazeera Englishhttps://youtu.be/WisZM9CMlTo Al Jazeera English Live link on Youtubehttps://www.spreaker.com/user/12075473/back2thebasics-brief-the-who-brief-via-aThis is a Back2theBasics Brief. Today, (27 April 2020), I was watching and listening to Al Jazeera English Live via YouTube and recorded parts of the Live. We need to analyze any and all information including the World Health Organization. We should research, think for ourselves, and consider the source of information. Is the information valid and reliable? I don't plagiarize, copyright infringe, steal, and/or take credit for this Brief. All the credit goes to Al Jazeera English...
2020-04-2717 min
Back2theBasicsBack2theBasics Brief Yemen Civil War via Aljazeera Englishhttps://youtu.be/WisZM9CMlToAl Jazeera English Live link on Youtubehttps://www.spreaker.com/user/12075473/back2thebasics-brief-yemen-civil-warThis is a Back2theBasics Brief. Today, (27 April 2020), I was watching and listening to Al Jazeera English Live via YouTube and recorded parts of the Live. We need to count our blessings. I couldn’t imagine dealing with civil war and COVID-19 too. We are blessed and at times don’t realize it. I don't plagiarize, copyright infringe, steal, and/or take credit for this Brief. All the credit goes to Al Jazeera English. I'm adding my own...
2020-04-2710 min
Back2theBasics's podcastBack2theBasics Brief Yemen Civil War via Al Jazeera Englishhttps://youtu.be/WisZM9CMlTo Al Jazeera English Live link on YoutubeThis is a Back2theBasics Brief. Today, (27 April 2020), I was watching and listening to Al Jazeera English Live via YouTube and recorded parts of the Live. We need to count our blessings. I couldn’t imagine dealing with civil war and COVID-19 too. We are blessed and at times don’t realize it. I don't plagiarize, copyright infringe, steal, and/or take credit for this Brief. All the credit goes to Al Jazeera English. I'm adding my own personal signature/commentary. Again, none of my statements, expr...
2020-04-2710 min
Back2theBasicsBact2theBasics Brief via Al Jazeera English April 25th 2020Source: https://www.spreaker.com/user/back2thebasics/back2thebasics-brief-april-25th-2020https://youtu.be/WisZM9CMlTo Link to Al Jazeera English Live 25 APR 2020This is a Back2theBasics Brief. Today, I was watching and listening to Al Jazeera English Live via YouTube and recorded parts of the Live. B1 and ADOS, we need to learn from the past to prepare for the future. I don't plagiarize, copyright infringe, steal, and/or take credit for this Brief. All the credit goes to Al Jazeera English. I'm adding my own personal signature/commentary. Again, none of my...
2020-04-2613 min
Back2theBasics's podcastBack2theBasics Brief April 25th 2020 via Al Jazeera EnglishThis is a Back2theBasics Brief. Today, I was watching and listening to Al Jazeera English Live via YouTube and recorded parts of the Live. B1 and ADOS, we need to learn from the past to prepare for the future. I don't plagiarize, copyright infringe, steal, and/or take credit for this Brief. All the credit goes to Al Jazeera English. I'm adding my own personal signature/commentary. Again, none of my statements, expressions, opinions, and perspective are endorsed by the US Army, DOD, and/or any other military branch/element.
2020-04-2613 min
Back2theBasics's podcastSZ3E1 The PACE PlanIn this episode, I read an article taken from SOARescue.com. https://www.soarescue.com/post/2017/02/01/pace-methodology This information comes from the Special Forces side of the house of the Army. I will say that none of my statements are endorsed by the US Army, DOD, and any other military service/branch. This is declassified information available to the public. Let's hope for the best and plan for the worst.
2020-04-2421 min
Back2theBasicsSZ3:E1 The PACE PlanIn this episode, I read an article taken from SOARescue.com. https://www.soarescue.com/post/2017/02/01/pace-methodology This information comes from the Special Forces side of the house of the Army. I will say that none of my statements are endorsed by the US Army, DOD, and any other military service/branch. This is declassified information available to the public. Let's hope for the best and plan for the worst.--- Send in a voice message: https://anchor.fm/shalonda82/message
2020-04-2421 min
Back2theBasics's podcastSZ2: E12 What is love?Love is defined in a biblical manner in 1 Corinthians 13:1-8. There are four types/levels of love: eros, storge, philia, and agape. In Matthew 27:45-54 Jesus displayed agape (self-less) love by dying on the cross for us to be reconciled with God, the Father. Jesus and God, the Father are the same person in John 10:30. There are various demostrations of love throughout the Bible:Gen 18:23-33 Abraham intercedes on Sodom and Gomarrah's behalf for the Most High to not destroy the two citiesGen 29:18-28 Jacob served another seven years to marry Rachel (eros/physical attraction love)...
2020-04-1229 min
Back2theBasicsSZ2: E12 What is love?Love is defined in a biblical manner in 1 Corinthians 13:1-8. There are four types/levels of love: eros, storge, philia, and agape. In Matthew 27:45-54 Jesus displayed agape (self-less) love by dying on the cross for us to be reconciled with God, the Father. Jesus and God, the Father are the same person in John 10:30. There are various demostrations of love throughout the Bible:Gen 18:23-33 Abraham intercedes on Sodom and Gomarrah's behalf for the Most High to not destroy the two citiesGen 29:18-28 Jacob served another seven years to marry Rachel (eros/physical attr...
2020-04-1229 min
Back2theBasicsSZ2: E11 Music Therapy :)Season 2 Episode 11 focuses on Music therapy. While I am not a Mental Health Professional, I am an advocate for the people. I strongly encourage everyone to practice self care at this time especially with mental health. While I am recovering from anxiety and depression, I use various forms of therapy to cope. About a month ago, I downloaded an app called Groove Pad in which you can build and record tracks. I don't steal or copyright infringe on anyone. Nevertheless, this is a Groove Pad Production arranged by Back2theBasics. Download the Groove Pad which is available in IOS...
2020-04-1248 min
Back2theBasics's podcastSZ2:E1 Self Care AssessmentI read the self care assessment worksheet that is found on https://www.therapistaid.com. It focuses on five areas of self care: physical, psychological/emotional, social, spiritual, and professinal self care. Remember to practice self care beautiful people.
2020-04-1132 min
Back2theBasics's podcastSZ2: E11 Music Therapy :)Season 2 Episode 11 focuses on Music therapy. While I am not a Mental Health Professional, I am an advocate for the people. I strongly encourage everyone to practice self care at this time especially with mental health. While I am recovering from anxiety and depression, I use various forms of therapy to cope. About a month ago, I downloaded an app called Groove Pad in which you can build and record tracks. I don't steal or copyright infringe on anyone. Nevertheless, this is a Groove Pad Production arranged by Back2theBasics. Download the Groove Pad which is available in IOS and...
2020-04-1148 min
Back2theBasicsSZ2:E9 ALJAZEERA English Top Stories 08 APR 2020Saudi-UAE coalition declares 2-week ceasefire in Yemen, New York Governor Cuomo talks about trends of the Corona Virus. President Trump opposes mail in voting suggesting probable cheating. Rwanda responds swiftly to the Corona virus yet needs more testing kits and ventilators. Warm waters cause coral reefs to expel algae and bleach. This broadcast was recorded by Back2theBasics during the live stream of ALJAZEERA English Youtube channel on 08 APR 2020. ALL credit goes to ALJAZEERA English for the Top Stories today. Happy Passover. Shalom. Be and stay encouraged. Peace, love, and light to all you beautiful people.--- Send in a voic...
2020-04-0920 min
Back2theBasicsSZ2: E10 Let's be grateful The Text comes from the KJV Bible 2 Corinthians Chapter 12:3-10. Focus verses were verses 6, 9, and 10. The apostle Paul is speaking of himself caught up into Paradise. In verse 6, Paul refrained himself from speaking about the extent of his vision because he didn't want others to exalt him or worship him instead of the Most High. In verse 7, the Most High even uses the enemy to fulfill His will by keeping Paul humble. In verse 9, the Most High answers Paul by explaining that His grace is enough to sustain him (Paul). Also, in verse 9, it is possible for us to be both...
2020-04-0927 min
Back2theBasics's podcastSZ2:E10 Let's be gratefulI'm going to define gratitude and share with viewers a pratical exercise I did while in therapy. Shout out to Rocks Springs Behavioral Health hospital in Georgetown, TX.
2020-04-0927 min
Back2theBasics's podcastSZ2: E9_ALJazeera Top Stories 08 APR 2020Saudi-UAE coalition declares 2-week ceasefire in Yemen, New York Governor Cuomo talks about trends of the Corona Virus. President Trump opposes mail in voting suggesting probable cheating. Rwanda responds swiftly to the Corona virus yet needs more testing kits and ventilators. Warm waters cause coral reefs to expel algae and bleach. This broadcast was recorded by Back2theBasics during the live stream of ALJAZEERA English Youtube channel on 08 APR 2020. ALL credit goes to ALJAZEERA English for the Top Stories today. Happy Passover. Shalom. Be and stay encouraged. Peace, love, and light to all you beautiful people.
2020-04-0920 min
Back2theBasicsSZ2: E8: New York Governor Cuomo reports the good and bad of the Corona virus as to date 08 APR 2020New York Governor Cuomo reports the good and bad of the Corona virus as to date 08 APR 2020. He cautioned that our behavior will determine future trends and death tolls. While the numbers appear to be plateauing, the single day death toll yesterday was 779 deaths. Also, paraphrasing from Governor Cuomo, the longer patients are on the ventilators, the more likely they are to die. We must do our part in social distancing, proper hygiene, sanitation, disinfection, hydration, and boost our immune systems with proper nutrition. While we should be avoiding dairy and meat products, we should also be eating fruits, vegeta...
2020-04-0821 min
Back2theBasics's podcastSZ2: E8: Governor Cuomo of NY 08 Apr 2020New York Governor Cuomo reports the good and bad of the Corona virus as to date 08 APR 2020. He cautioned that our behavior will determine future trends and death tolls. While the numbers appear to be plateauing, the single day death toll yesterday was 779 deaths. Also, paraphrasing from Governor Cuomo, the longer patients are on the ventilators, the more likely they are to die. We must do our part in social distancing, proper hygiene, sanitation, disinfection, hydration, and boost our immune systems with proper nutrition. While we should be avoiding dairy and meat products, we should also be eating fruits, vegetables...
2020-04-0821 min
Back2theBasics's podcastPositive Affirmations SZ2_E7Exercise of challenging each negative thought with a positive affirmation. Positve affirmations are very powerful. It's been stated if something is repeated long enought, people will eventually believe it. Start by saying I love you to yourself in the mirror. Let positive affirmations build up your self-confidence!
2020-04-0716 min
Back2theBasics's podcastSZ2: E6: Low Self-Esteem, Let's TalkWhat is Low Self-Esteem? The four components of self esteem are self confidence, identity, feeling of belonging, and competence.
2020-04-0614 minBack2theBasicsSeason 2 Back2theBasics ProductionSeason 2 builds off of Season 1 which included Shalonda's 5 C's, Money Matters part 1 & 2, and colorism to name a few episodes. Until further notice, Season 2 will focus on mental health, coping skills, diet, and nutrition.--- Send in a voice message: https://anchor.fm/shalonda82/message
2020-04-062h 222020-03-2915 minBack2theBasics's podcastSeason 2_ Episode 2; Music therapyThis channel will cover basic essentials/necessities that we experience every day like money, water, nutrition, technology, relationships, etc. This channel will be a liaison or go between to help promote other You Tube channels. Disclaimer: The views expressed in the video are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this channel are not the thoughts and actions of the owner of this page which is _ Shalonda a.k.a.Back2theBasics___. Copyright Disclaimer Under Section 107 of the Copyright Act 1976.allowance is made fo...
2020-03-2336 min
Back2theBasics's podcastSeason 2_ Episode 4_ Lift up a standard against the enemyThis channel will cover basic essentials/necessities that we experience every day like money, water, nutrition, technology, relationships, etc. This channel will be a liaison or go between to help promote other You Tube channels. Disclaimer: The views expressed in the video are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this channel are not the thoughts and actions of the owner of this page which is _ Shalonda a.k.a.Back2theBasics___. Copyright Disclaimer Under Section 107 of the Copyright Act 1976.allowance is made fo...
2020-03-231h 03
Back2theBasics's podcastSeason 2_ Episode 3_ My testimony of Gano ExcelThis channel will cover basic essentials/necessities that we experience every day like money, water, nutrition, technology, relationships, etc. This channel will be a liaison or go between to help promote other You Tube channels. Disclaimer: The views expressed in the video are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this channel are not the thoughts and actions of the owner of this page which is _ Shalonda a.k.a.Back2theBasics___. Copyright Disclaimer Under Section 107 of the Copyright Act 1976.allowance is made fo...
2020-03-2328 min