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Barb Coates
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The Studio Takeover Podcast
Creative Authority Embodied with Rachna Ratti Randev
Send us Fan MailIn this powerful and present conversation, Cat Ford-Coates sits down with Rachna Rattindev to explore the intersection of artistry, authority, and the quiet courage it takes to lead your brand from embodied truth. They unpack the creative evolution that happens when you stop performing for the algorithm and start building a category of one, from within. This episode is a deep dive into aligned marketing, energetic leadership, and the nuances of showing up with clarity, calm, and conviction in a noisy world. If you’ve been craving real talk about creativity, vis...
2026-02-16
36 min
Pearls in the Valley
Invitation to Pearls in the Valley! Let's take a journey together! #faithoverfear #podcast #faith
Pearls in the ValleyDiscovering Pearls in the Valley: Embracing Life's Irritations for GrowthIntroduction:In our fast-paced world, we often find ourselves grappling with life's challenges and irritations. But what if I told you that these struggles could lead to profound personal growth? In the inaugural episode of the podcast "Pearls in the Valley," host Jarred Coates invites listeners on a journey to uncover the hidden treasures that emerge from our most difficult moments. Main Content:1. **The Essence of Pearls in the Valley** Jarred Coates introduces the podcast by sharing his vision of exploring life's irritations and the unexpected breakthroughs...
2026-02-15
00 min
Lift Free And Diet Hard with Andrew Coates
#440 Dr. Christle Guevarra - What’s New In Weight Loss Drugs?
Dr. Christle Guevarra is a board-certified physician in family and sports medicine and an expert in GLP-1 agonist medications and other weight loss drugs.Christle returns to take us through a deeper dive into the rapidly evolving world of weight loss medications, including new drugs in development, societal implications, influencer narratives, and what patients should actually be thinking about when considering these treatments.THIS EPISODE COVERS:Whether there are more effective weight loss drugs on the market than Ozempic...
2026-02-05
52 min
Lift Free And Diet Hard with Andrew Coates
#438 Brad Stulberg - The Way of Excellence
Brad Stulberg returns to the show to share lessons from his newest book, The Way of Excellence.In this episode, Brad joins Andrew Coates to explore what excellence actually means for everyday people — not elite performers chasing perfection, but normal humans trying to live well, work with purpose, and avoid burning out in a noisy, overstimulating world.This conversation unpacks the difference between happiness and fulfillment, the dangers of optimizing life around comfort and dopamine, and why choosing meaningful stress is often the path to a better life....
2026-01-29
50 min
Lift Free And Diet Hard with Andrew Coates
#437 Jonathan Goodman - Seasons of Unhinged Intensity
Jonathan Goodman is one of the most influential thought leaders and entrepreneurs in the fitness industry. After years of building businesses and platforms, Jonathan has now made writing books his primary focus.In this episode, Jonathan joins Andrew Coates to unpack the ideas behind his new book, Unhinged Habits, and to challenge some of the most sacred advice in personal development — especially the overemphasis on consistency and incremental progress.Instead, Jonathan makes the case for seasons of unhinged intensity, intentional rest, and creating contrast in your life — while also expl...
2026-01-27
56 min
Lift Free And Diet Hard with Andrew Coates
#435 Michael Mash - I’d Rather Be Strong and In Pain Than Weak and In Pain
Michael Mash is a Doctor of Physical Therapy and the founder of Barbell Rehab. Known for bridging the gap between rehabilitation and strength training, Michael returns to challenge some of the most common fears surrounding injuries, barbells, and lifting heavy.In this episode, Michael joins Andrew Coates to explain what he really means when he says “I’d rather be strong and in pain than weak and in pain” — and why avoiding load, stress, and barbells often creates more problems than it solves.Rather than promoting recklessness, this conversation centers...
2026-01-20
52 min
Lift Free And Diet Hard with Andrew Coates
#433 Chris Bailey - How to Align Your Goals, Values, and Intentions to Do More of What Matters
Chris Bailey is the bestselling author of The Productivity Project, Hyperfocus, How to Calm Your Mind, and his newest release, Intentional.In this episode, Chris joins Andrew Coates to explore why so many capable, driven people still feel stuck, scattered, or unfulfilled—and how the issue is often not effort, but misalignment between goals, values, and intentions.Drawing from years of research and personal experimentation, Chris explains how clarity around values changes decision-making, why many popular productivity frameworks fail long-term, and how intention-based thinking can help you finish what you start and do more of wh...
2026-01-13
55 min
Lift Free And Diet Hard with Andrew Coates
#432 Luka Hocevar - Getting It All Done: As a Coach, Athlete, Business Owner, and New Parent
Luka Hocevar returns to the show with lessons drawn from decades as a coach, mentor, and educator—and now, his newest and most meaningful role: fatherhood.In this episode, Luka joins Andrew Coates to unpack what it actually takes to balance high-level coaching, athleticism, business ownership, and family life without burning out or lowering standards.Rather than preaching productivity hacks, Luka shares how embracing constraints, clarifying priorities, and maintaining athletic capacity have allowed him to show up better across every role he occupies.IN TH...
2026-01-08
1h 08
Lift Free And Diet Hard with Andrew Coates
#431 Dr. Alyssa Olenick - Why Most Women Would Be Better Off If They Trained More Like Men
Dr. Alyssa Olenick is one of the fastest-rising educators and coaches in the evidence-based fitness space. Known for her clarity, skepticism, and ability to translate complex physiology into practical coaching decisions, Alyssa returns to the show to tackle one of the most misunderstood topics in modern fitness.In this episode, Alyssa joins Andrew Coates to unpack what she actually means when she says “most women would be better off if they trained more like men”—and why so much women-specific training advice is built on shaky assumptions, incentives, and half-understood biology.Rather than arguing for a one...
2026-01-06
53 min
Lift Free And Diet Hard with Andrew Coates
#430 Clifton Harski - What’s Right (and Wrong) With Functional Training?
Clifton Harski is the COO of The PPSC, a veteran of group exercise and traveling seminar education, and a much-needed jester pushing back against an increasingly ultra-serious fitness media landscape.In this episode, Clifton joins Andrew Coates for a fun, thoughtful, and refreshingly honest deconstruction of functional training—how it earned its reputation, where it went off the rails, and what’s still genuinely useful if we strip away the dogma.Rather than defending a single methodology, Clifton takes aim at all fitness tribes (including his own), poking holes in sacred cows while making a stro...
2026-01-01
55 min
Lift Free And Diet Hard with Andrew Coates
#429 Kevin Carr - Is the Fitness Industry Failing to Save Americans’ Health?
Kevin Carr is an author, educator, and co-owner of multiple fitness businesses and brands, including Mike Boyle Strength and Conditioning (MBSC) and the Certified Functional Strength Coach (CFSC) certification.In this episode, Kevin joins Andrew Coates to have a candid conversation about the state of the fitness industry—and why, despite unprecedented access to gyms, information, and technology, the overall return on investment for public health remains shockingly poor.Rather than blaming individuals, Kevin explores the structural, cultural, and experiential barriers that prevent people from engaging in fitness long-term, while also highlighting the renewed importance of...
2025-12-30
1h 06
Lift Free And Diet Hard with Andrew Coates
#428 Chad Landers - Building Strength and Muscle After 50
Chad Landers is a former NSCA Personal Trainer of the Year award winner, with over 30 years of hands-on coaching experience and more than 20 years as a gym owner. Chad is also the author of the new book Building Strength and Muscle After 50, which draws on decades of real-world coaching rather than trends or fear-based messaging.In this episode, Chad joins Andrew Coates to discuss what actually changes with training as we age—and what often gets blamed on aging that’s really the result of lifestyle, consistency, and accumulated stress.Rather than promoting limitations, Chad make...
2025-12-24
50 min
Be Life Changers with Kathy Coates
Small Business Guide: Stop Making These Tax Mistakes
S1E10 - Welcome to Be Life Changers – https://linktr.ee/kathycoateseventsSharing Local Love… stories of purpose, impact, and growth in business and life.----------Ever feel like you're playing catch-up with your business finances? In this episode of the Be Life Changers podcast, host Kathy Coates sits down with financial expert and owner of Jordan's J Bookkeeping, Jordan Joyce.Jordan, who is also Kathy’s bookkeeper, shares her personal journey and provides invaluable advice for every small business owner. She discus...
2025-09-23
24 min
Be Life Changers with Kathy Coates
Go Further, Faster: The Benefits of Collaboration
S1E9 - Welcome to Be Life Changers – https://linktr.ee/kathycoateseventsSharing Local Love… stories of purpose, impact, and growth in business and life.----------In this episode of "Be Life Changers," host Kathy Coates sits down with Monique Lewis of Mo's Sophisticated Events and Anne Wisdom of Business with Wisdom to discuss the incredible power of collaboration. They share how a chance meeting at a pop-up event led to a powerful three-person team, blending their unique skills to support small businesses.Di...
2025-09-09
28 min
Be Life Changers with Kathy Coates
The Power of Pop-Up Events: Mo's Sophisticated Events
S1E8 Welcome to Be Life Changers – https://linktr.ee/kathycoateseventsSharing Local Love… stories of purpose, impact, and growth in business and life.----------In this inspiring episode of Be Life Changers, host Kathy Coates sits down with Monique Lewis, the founder of Mo's Sophisticated Events. Discover Monique's journey from a young entrepreneur in high school to a powerhouse event coordinator in Kansas City. She shares how she balances being a mom of three with her passion for supporting local small busine...
2025-08-26
26 min
Be Life Changers with Kathy Coates
Kathy Coates Doing Business with Wisdom
S1E7 Welcome to Be Life Changers – https://linktr.ee/kathycoateseventsSharing Local Love… stories of purpose, impact, and growth in business and life.----------In this inspiring episode of "Be Life Changers," host Kathy Coates sits down with the brilliant Anne Wisdom, Author of Business with Wisdom. A story of a shy girl who struggled with reading to a corporate powerhouse and now a successful entrepreneur, Anne shares her incredible journey. She reveals how childhood experiences, a strong team environment, and a knack for numbers helped her...
2025-08-12
31 min
The Studio Takeover Podcast
Navigating AI as an Artist of Photography with Pratik Naik
Send us Fan MailCat Ford-Coates and Pratik Naik explore the evolving landscape of AI in the creative industry, particularly in photography. They discuss the duality of AI's impact, from fear and uncertainty to excitement and opportunity. The dialogue emphasizes the importance of adaptability, intentionality, and the human experience in a tech-driven world. They also touch on environmental considerations, the role of curiosity, and the potential for AI to enhance creativity while urging listeners to remain open-minded and proactive in shaping the future.TakeawaysAI is constantly evolving, and opinions about...
2025-07-28
54 min
Be Life Changers with Kathy Coates
Becoming Kathy Coates
S1E5 Welcome to Be Life Changers – Sharing Local Love… stories of purpose, impact, and growth in business and life.----------In this inspiring episode of Be Life Changers, "I’m going to share my heart, the real reason behind this podcast, and how YOU can step into your own purpose, too.” -Kathy Coates. Tune in to learn how Kathy is creating an increased purpose for her Podcast Movement.----------Subscribe for more Be Life Changers with Kathy Coates. Link in d...
2025-07-15
22 min
Be Life Changers with Kathy Coates
Do It Afraid: Courage, Creativity & Local Collaboration
S1E3 Welcome to Be Life Changers – Sharing Local Love… stories of purpose, impact, and growth in business and life.----------In this inspiring episode of Be Life Changers, host Kathy Coates welcomes Jared from JT Visuals for an honest and uplifting conversation about purpose, collaboration, and overcoming fear. From building businesses through authentic storytelling and the power of divine timing, Kathy and Jared explore the value of community over competition in the creative and entrepreneurial spaces. This episode is packed with heartfelt encouragement, practical wisdom, and a reminder that...
2025-07-01
32 min
Be Life Changers with Kathy Coates
Best Friends. Big Purpose.
S1E2 Welcome to Be Life Changers – Sharing Local Love… stories of purpose, impact, and growth in business and life.----------This heartwarming and powerful episode dives into the importance of lifelong friendship, the power of calling, and the story behind Kathy Coates Events. Listeners will learn about my younger years through the eyes of my best friend and hear how we’ve stayed connected and aligned with purpose through every season. ----------Subscribe for more Be Life Changers with Ka...
2025-06-24
42 min
Lift Free And Diet Hard with Andrew Coates
#359 Dr. Pak Androulakis-Korakakis - Muscle Building: Evidence Vs Social Media Hype
Dr Pak Androulakis-Korakakis guests to talk about several popular muscle hypertrophy concepts and help sort the social media hype from the body of evidence, while dropping a lot of real world application and nuance into the discussion. This is a master class in navigating what matters for getting jacked. Dr Pak shares:-Why “strict” technique may not matter as much for muscle building.-Nuance on the “high vs low volume” camps and narratives online.-The nuance and problem with citing popular bodybuilders as anecdotes to support a training approach...
2025-04-29
59 min
Lift Free And Diet Hard with Andrew Coates
#358 Andy McCloy - All In With No Plan B
Andy McCloy is the owner of the successful gym - BCI Performance and Fitness in Huntsville Alabama, having trained athletes that have made the NFL and NBA. But Andy shares the story of humble and difficult origins and the choices along the way to change his life and that of his family. Andy shares:-The road from being a self proclaimed misfit to successful gym owner and having the time to devote to his family,-What he means by having “No plan B”.-Why “pain equals wisdom”.-How in...
2025-04-24
49 min
Lift Free And Diet Hard with Andrew Coates
#357 Tony Gentilcore - Getting Started In Fitness, Staying Consistent, Being Flexible
Tony Gentilcore is a skilled and experienced coach, and with that skill and experience comes a lot of wisdom about:-How to get people started and how to meet them where they’re at.-How to start with a general program and adjust to your injury history, goals, and preferences.-Why giving people choice in their program helps keep them engaged and consistent. -How to choose starting rep ranges and progress your lifts.-What Tony means by “developing a trainable menu”-Ways to help people...
2025-04-22
1h 09
The Studio Takeover Podcast
You're Already Worthy...Be Valuable with Lisa Zahiya
Send us Fan MailThe intricate relationship between self-worth and business success is a path every business owner travels. Cat and Lisa explore how confidence in one's value impacts pricing strategies, the importance of building a business that can operate independently of personal emotions, and the necessity of continuous learning and feedback. The discussion also touches on the evolving role of AI in creative industries, the significance of client education, and the need for accountability in overcoming challenges. Ultimately, they emphasize the importance of authenticity and connection in business, advocating for a mindset that prioritizes growth a...
2025-04-21
40 min
Lift Free And Diet Hard with Andrew Coates
#356 Lee Boyce - How Getting Your Fitness Information Has Changed With Social Media
01:08 Evolution of Fitness Information02:42 Social Media's Impact on Fitness05:58 AI in Fitness Content Creation08:57 Positives of Social Media in Fitness12:21 Negatives of Social Media in Fitness22:14 Trends and Frustrations in Fitness Content30:17 Fitness Routine Fundamentals31:15 Effective Workout Strategies33:27 Nutrition Basics34:28 Indulgences and Treats35:26 Sleep and Recovery40:22 Mental and Physical Recovery Techniques46:45 The Importance of Creativity and FictionI’ve been putting a lot of time and effort into making these ne...
2025-04-17
53 min
Lift Free And Diet Hard with Andrew Coates
#355 Dr. Susie Spirlock - Managing Hyper-mobility, Tendinopathy, and Other Soft Tissue Injuries
Dr Susie Spirlock aka Dr Susie Squats guests to share detail and nuance about:-Why stretching doesn’t often alleviate “tight” muscles. -Why dynamic mobility drills and load work better for creating lasting improvements to mobility. -How to manage hyper mobility.-Why the old injury management protocol of Rest, Ice, Compression, and Elevation is outdated and what to do instead. -What is tendonopathy, what’s changed about our understanding, and how to manage and treat it. -Why surgery often isn’t the best intervention for injury.-And much mo...
2025-04-15
58 min
Lift Free And Diet Hard with Andrew Coates
#354 Tom Sheppard - Fitness Addiction, Mental Health, and Building Self Efficacy
Tom Sheppard is a strength coach and fitness writer who, beneath the rugged exterior is a thoughtful and generous soul who joins to open up about his complex mental health journey and how fitness has saved him. Tom shares:-How strength training can be a major positive for your mental health-Where fitness can creep over into addiction and serious problems-How to create guardrails against becoming too addicted-How the gym helps great self efficacy and defeat victim mindset-And much more. ...
2025-04-10
51 min
Lift Free And Diet Hard with Andrew Coates
#353 Nick Shaw - Planning for Success in Fitness, Maintaining Lifestyle Habits When Travelling, and How to Build a Home Gym
Nick Shaw is a close friend and the CEO and co-founder of Renaissance Periodization. RP are also my first ever podcast sponsor. I’ve known Nick, his co-founder Dr Mike Israetel, and many other members of the RP team for many years, spent time with them at countless events including the Olympia weekend, and had them as guests on my podcast numerous times. I’ve attended several RP seminars, beta tested and later completed the RP Nutrition Certification, and read several of their books. So I love RP’s work and media. So I’m proud a...
2025-04-08
56 min
Lift Free And Diet Hard with Andrew Coates
#352 James Cappola - A Case For Empathy
00:16 Guest Introduction: James Cappola01:10 The Problem with Shaming in Fitness01:57 The Fear of Ozempic in the Fitness Industry03:20 Addressing Vulnerability and Limiting Beliefs05:23 Breaking the Cycle of Failure10:55 Personal Journey and Overcoming Challenges13:30 The Role of Empathy in Coaching16:20 Social Media and Misconceptions in Fitness21:26 The Dangers of Fitness Fads21:57 The Outrage Culture and Social Media Clout22:32 Dealing with Online Criticism and Call-Outs23:22 The Seed Oil Controversy and Misinformation26:11 The Raw Milk...
2025-04-03
42 min
Lift Free And Diet Hard with Andrew Coates
#351 Ben Mudge - Cystic Fibrosis, Fitness and Warhammer
Ben Mudge is a friend and a treasure. Ben shares his story of growing up with cystic fibrosis, his fears around the potential progression of the disease, and how devoting his life to his fitness and health has helped improve his quality of life. Ben shares:-How cystic fibrosis works-The catalysts for his changed outlook and effort-Why he feels “Imperfect actions beats perfect words every time”-Why he focuses on love of the process-Why peace and space...
2025-04-01
56 min
Baldwin & Co. Ideas Explored
Ta-Nehisi Coates & Joy-Ann Reid: America Never Cared About Israel or Jewish People, Here's The Real Reason They Are Funding Genocide!
Order Ta-Nehisi Coates Books Here: https://bookshop.org/a/20190/9780593230381Order Joy-Ann Reid Book Here: https://bookshop.org/a/20190/9780063068803Order Baldwin & Co. Merch Here: https://shop.baldwinandcobooks.comLearn more about Baldwin & Co. Foundation: https://bcofoundation.orgIf you’re not ready for the truth, stay in your bubble. But if you want to witness the most unfiltered, unapologetic, and necessary conversation of our time, then buckle up. Ta-Nehisi Coates and Joy-Ann Reid just dropped what can only be described as the Dialogue of the Decade at Baldwin & Co. bookstore in New Orleans—a conversation so r...
2025-03-20
1h 13
The Studio Takeover Podcast
Events & Sponsorships 2 of 2
Send us Fan MailIn this episode of the Studio Takeover Podcast, host Cat Ford-Coates delves into the significance of sponsorships and partnerships for business growth for photography business owners. She emphasizes the importance of building in-person relationships and how they can lead to substantial economic impact for both businesses and communities. The conversation covers effective strategies for creating sponsorship packages, identifying potential partners, and marketing events to maximize visibility and engagement. Cat encourages listeners to be bold in their outreach and to focus on creating win-win situations for all parties involved.
2025-03-17
23 min
The Studio Takeover Podcast
Events & Sponsorships 1 of 2
Send us Fan MailSummaryIn this episode of the Studio Takeover Podcast, Cat Ford-Coates discusses the importance of marketing for photographers, emphasizing the need for networking and hosting events to gain visibility and connect with potential clients. She shares insights on creating memorable events, engaging attendees, budgeting effectively, and leveraging sponsorships to enhance event experiences. The conversation highlights the significance of building relationships within the community and the impact of well-executed marketing strategies on business growth.Topics:Marketing is essential for gaining attention in photography.Networking and...
2025-03-10
18 min
The Studio Takeover Podcast
The Roller Coaster with Elle Yeon
Send us Fan MailIn this conversation, Elle Yeon shares her journey of entrepreneurship over the past year, discussing the challenges and triumphs of starting her photography business. After having officially completed her first year as the business owner of a Portrait brand in the DC area she emphasizes the importance of community, the transformative power of photography for clients, and the need for confidence and courage in pursuing one's calling. Elle also reflects on her role as a mother and the impact of her business on her family life, while looking forward to f...
2025-03-03
36 min
The Studio Takeover Podcast
Uncovering Your Value Through Impact with Dre Smith
Send us Fan MailWelcome André Smith, a photographer transitioning from sports photography to beauty and branding photography. They discuss the importance of empowerment in photography, the emotional reactions clients have during their photo reveals, and the significance of self-portraits in building confidence. André shares his journey, the challenges of being seen as a sports photographer, and his desire to help others see their beauty through portraiture. The conversation emphasizes the value of legacy and the impact of branding on personal and professional identity. In this engaging conversation, Cat Ford-Coates and André Smith explore the profound impact of...
2025-02-24
35 min
The Studio Takeover Podcast
Stop Hustling the All and Everything and Start CONNECTING with Your Portfolio
Send us Fan MailIn this episode of the Studio Takeover Podcast, Cat Ford-Coates discusses the challenges faced by photographers in the unregulated creative industry, emphasizing the importance of a strong portfolio and effective marketing strategies. She highlights the need for photographers to curate their portfolios to attract their ideal clients and create emotional connections through their work. Cat also stresses the significance of consistency in style and messaging to foster client desire and engagement, ultimately guiding photographers to think like their clients and understand their emotional needs.You can find Cat on I...
2025-02-17
37 min
The Studio Takeover Podcast
The Value of Intention in Portrait with Janice Smith
Send us Fan MailJanice shares her journey into the world of portrait photography, starting her business after turning 60, emphasizing the importance of printed art over digital images, and the importance of intention in our work. She discusses the challenges and decisions involved in establishing her photography business, including the necessity of having a dedicated studio space. Janice also highlights the impact of community and systems in her work, leading to her current project focused on tattoo portraits, which aims to celebrate self-esteem and personal stories through photography. In this engaging conversation, Janice Smith and C...
2025-02-10
56 min
The Studio Takeover Podcast
The Impact of Authenticity and Connection in Photography with Tanya Boggs
Send us Fan MailTanya Boggs shares her journey as a photographer, discussing her evolution from family portraits to personal branding. She emphasizes the importance of authenticity in photography, especially in showcasing who you are as the face OF your brand and how understanding clients' stories can build trust. Tanya also highlights her new project "As You Are" focuses on women's resilience, aiming to empower and connect through shared experiences. The discussion delves into the significance of community and the power of storytelling in fostering connection and healing.Find Tanya here:...
2025-02-03
40 min
The Studio Takeover Podcast
Creative CEO & Expanding into What You Want with Jenna Karwoski
Send us Fan MailJenna shares how she started her photography business with her husband with weddings in the northwest US. As they worked together more and more, and she stepped farther into her role as the Creative Director with setting scenes and posing during wedding creatives and realized they could make far more of an impact if she were also shooting.Diving deeper into learning the technical side of her camera work, she fell more and more in love with the craft and shares all about how they mad mistakes which taught them exactly the...
2024-09-16
46 min
The Studio Takeover Podcast
From Momographer to Confidence and Connection with Colleen Katz
Send us Fan MailStarting as a "momographer" in 2009 simply because she wanted real imagery of her four children and uncovered a LOVE in the medium which she turned into a business the way many of us do; at $100 per session.After practicing and learning posing, lighting, post production she has grown her business into a source of confidence with her repeat customers year after year capturing moments and milestones for families.Colleen also contributes to a charity known as Kids In Focus where she mentors children within her community in photography. As a mentor...
2024-08-26
28 min
The Studio Takeover Podcast
Becoming Who You Always Needed with Keri Johnson
Send us Fan MailHaving lost everything on more than one occasion, Keri innovated her life and how she was showing up for her family, her business, and herself.At times it felt like she was creating something from nothing; her photography business, she wrote a book, stepping forward to teach manifestation online during the pandemic, and then in 2022 she created a 40 Over 40 campaign and she discovered her impact on a larger scale."I didnt want models. I didnt want influencers. I wanted real people! And these women who hadn't been photographed in 15 years or...
2024-08-19
29 min
The Studio Takeover Podcast
Iron Sharpens Iron with Jerry Ghionis
Send us Fan MailGet OBSESSED. Like so obsessed within your creative process that you grow, evolve, and become more as an Artist. Jerry shares how if you're only considerate of the outcome; the final shot, the revenue, then the joy experienced from achievement is only from the result. It lasts for a fraction of a second, and it is in his obsession with the process of creating that he stays IN the joy of being a professional Artist. That's the key.There are seasons, & one of those seasons is in building the workflows and systems...
2024-08-12
1h 18
The Studio Takeover Podcast
It's Because of the Love with Kimberly Angel W
Send us Fan MailIn business now for ten years, Kimberly has found her stride as a boudoir photographer based out of Raleigh, NC. She has this enthusiasm for her work and what she does for her clients that is magnetic and her studio is finding new heights.She's spent the past ten years loving on her community and clients and finding that is paying off in more than just referrals but in authority. Just this summer Kimberly was recognized as one of The KNOW Women's "Women to KNOW in North Carolina" and celebrated at their...
2024-08-05
33 min
The Studio Takeover Podcast
Creating a CONNECTED Experience with Darina Neyret
Send us Fan MailOnce Darina started seeing the aha moments and transformations her clients were experiencing in their portrait sessions with her, she dove deeper into WHY. As photographers we sort of know on a subconscious level that we are also mindset coaches, therapists, and more in addition to being photographers. Darina has taken that role beyond the subconscious level and developed her expertise also in the neuroplasticity space. She has done this to be able to provide the most impactful experience in her portrait sessions for her clients.With a rich history i...
2024-07-29
36 min
The Studio Takeover Podcast
Where is the value in your portrait work with Andrew Funderburg
Send us Fan MailIs the value of our work as portrait artists in the medium of print? In the digital file(s)? Or in HOW your clients FEEL when they experience that work day in and day out in their homes and where they choose to display that work?Now, we compound that experience in the materials we use to source and produce that artwork however, Andrew is the head of Fundy, and if you are at all familiar with Fundy you know how powerful the program is in time savings and streamlining your...
2024-07-22
46 min
The Studio Takeover Podcast
Getting People Interested and Invested with Amanda Lunsford
Send us Fan MailBetween discovering her pregnancy and the pandemic occurring almost simultaneously, Amanda could exit the wedding space and begin to build her portrait business.The wedding industry taught her alot about valuing her business, her service, and her products which she incorporated into her portraits, especially in her love of her motherhood sessions.She and Cat go through her Motherhood marketing campaign and where she's struggling with her lead generation and discuss her advertising strategy and sales psychology too.So often we want our efforts to have an immediate ROI (return...
2024-07-15
32 min
The Studio Takeover Podcast
You Cannot Let YOU Stop You with Ivana Desancic
Send us Fan MailAn introvert's introvert, Ivana has learned that she COULD make excuses about not doing what's required for a portrait business owner to become successful:Im an introvertIts scaryIt cant happen in my townand the list goes on...But she also knows that SHE is responsible for the growth and success she's after for her business & she doesn't let fear stop her. She shows up for networking, is consistent in her organic efforts on social, and employs paid advertising for her campaigns.Ivana had a "successful" business my the overall metrics...
2024-07-08
45 min
The Studio Takeover Podcast
The Love of Your Niche is Life Giving with Paula Luu
Send us Fan MailComing from a career as a piano teacher in Texas, and growing her portrait business to full time alongside her very supportive husband, Paula has discovered that having a sustainable foundation is the first step but her growth of that business is in discovering WHO she loves to photograph.Working from her home studio to keep her overhead low her next goal is to purchase a new space (commercial or a second house) to create an epic location with multiple concept opportunities to grow in her craft and the variety she...
2024-07-01
46 min
The Studio Takeover Podcast
An Abundance of Interest: ADHD and Creatives with Jen Swedhin
Send us Fan MailADHD comes with it's own host of challenges and with the stigma historically associated with neurodivergence, can be a a point of contention for many creatives. Jen pulls back the curtain on the modes of the brain.Default: reflective, contemplation, rumination, day dreamingActive: Taking actionThoughts lead to emotion, to the emotion, to the action (or inaction). As neurodivergents tend to lean into the default, especially when self judgement comes into play. AKA the internal shit storm.It's about resetting the nervous system which is not an "easy" path...
2024-06-23
47 min
The Studio Takeover Podcast
Room To Grow through Portraiture with Bex Wood
Send us Fan MailFinding the mirror for your clients and yourself through portraiture is where Bex Wood THRIVES. She's discovered that when she is overly critical, that behavior is mirrored back in her clients' level of confidence during their sessions. This was an aha for her so she created The Moxie Project in her studio to lean into helping her clients discover their truest and most confident self.It didn't come without growth within herself though. She uncovered that her own negative self talk affected how she was able to feel in her own...
2024-06-17
1h 04
The Studio Takeover Podcast
Going All In with Aamel Abed
Send us Fan MailOn our business journey as portrait artists we will be faced with our own limiting beliefs around what we value. Canadian portrait photographer Aamel Abed shares how coming to the portrait space following a career in IT she sold her work, as many of us do for $60 a session and included everything for her clients.Then hopping on a plane from Canada to Las Vegas for the WPPI tradeshow to see "who these people were that were charging a THOUSAND dollars for their sessions and who they thought they were to charge...
2024-06-10
39 min
The Studio Takeover Podcast
Standing on the Edge of the Abyss with Mim Quine
Send us Fan Mail"I want to give a gift..." Love Mim's approach in realizing that while she wants to be able to give a gift to the people she photographs and that means she needs to be sustainable and it needs to be worth her time. As much as we love our craft, the second we have created a business, we need to ensure that our infrastructure and sales process generates revenue so that our investment: in gear, wardrobe, education, subscriptions, insurance, and what WE are paid so the love we pour into our clients...
2024-06-03
37 min
The Studio Takeover Podcast
Head in the Game; Heart on Fire with Noel Marcantel
Send us Fan MailNoel is expanding his offers in his branding and commercial work and already knows that in order to get results that no one else is getting, you have to incorporate what no one else is doing to get the desired results and create work your clients are thrilled to share in their brand and it is showing up in his opportunities with clients in New Orleans and outside of his local community and his show is on the road serving clients in Las Vegas, and California.Coming into the photo space...
2024-05-27
1h 03
The Studio Takeover Podcast
Alignment, Systems, and High Volume Photography with Heather Crowder
Send us Fan MailHeather is a POWERHOUSE!!From schools to corporations Heather has mastered the art and science of high volume branding photography. In this discussion Cat and Heather discovered their mutual love of systems and Heather shares with us how she got IN to photographing high volume work, and how she's evolved her processes to serve her clients at her best. Having started as an on location photographer photographing children and families, she discovered that not only the WAY she approached sessions but how prepared she would be for different settings: step stools...
2024-05-13
49 min
The Studio Takeover Podcast
Having Meaning in the World with Jana Marcus
Send us Fan Mail"I never thought of my work as a business. I was a freelancer..."For generations creatives were taught that you had a side gig to pay you so you can make the work you wanted to make on the side, and that simply isnt the case any longer. From educators like Cat Ford-Coates and Sue Bryce portrait photographers are learning that their work IS valuable.Jana was a street photographer for years and then in 2014 decided she wanted to learn more about studio lighting and dove into a personal project with...
2024-05-13
41 min
The Studio Takeover Podcast
Marketing, Growing Your Business, and Becoming More with Joni Hough
Send us Fan MailWorking with your partner, up-leveling your skills, and nurturing yourself by knowing your own limitations so that you can be at your best to serve your clients and grow your business with Joni Hough.When we come into this space of owning and running a portrait business we often have expectations of ourselves in the name of "savings": we'll do hair and makeup and photograph our clients instead of hiring a professional. Seems innocent enough until the energetic bandwidth of DOING all of the things makes itself known to you and then...
2024-05-06
37 min
The Studio Takeover Podcast
The Sides of Creative Entrepreneurship Nobody Talks About with Josh Beaton
Send us Fan MailBeing a creative entrepreneur has its challenges and we could say those challenges are limited to the growth of our style, or improving technically, or in effective marketing even, but that isn't the all and the everything. Sometimes we have to make tough decisions too. Decisions like "do I get a job while I build this foundation?" or "do I take on THIS demographic so I can create what my heart loves too?"Josh Beaton is my guest on this week's podcast and I think you will find his approach refreshing. For...
2024-04-29
49 min
The Studio Takeover Podcast
Winning Conditions and Defining Success with Bassam Sabbagh
Send us Fan MailBassam and Cat rekindle their Artist Forge connection and dig into his discovery of photography and spending a year mastering his skillsets in lighting, and posing, and upon his completion of that first year (2016) he exited his career as a VP in Aerospace. Bassam maintained a consultancy arm to stay connected in that industry for small and medium businesses but dove in headfirst in building his portrait business after assisting a friend on their photo shoot and discovering the joy that comes in photography. He was hooked on day one and hasnt looked b...
2024-04-22
55 min
The Studio Takeover Podcast
Eff This Ish Right Up with Mitzi Starkweather
Send us Fan MailFull disclosure, Mitzi and Cat cuss like sailors. Buckle Up.In the name of "streamlining" you realize you've created a house of cards versus a stable business and how your desire to be challenged in what you create and how you create that thing you create and what it teaches us as people, and as business owners, and artists. So Mitzi and Cat go down the rabbit hole of appreciating and understanding where your natural strengths lie (through Clifton Strengths and Wealth Dynamics) so that you CAN focus on what you...
2024-04-15
51 min
The Studio Takeover Podcast
From Pawn Shop Employee to Professional Photographer with Simon Diez
Send us Fan MailAs a husband, father, and employee to an Artist! Simon is a humble man taking his folio building and learning through CreativeLive (courses by John Cornicello) quite seriously, but after encouragement from his friend Angie Whitten and guidance from Saray Taylor-Roman and myself with The Consultation Collection stepped into TFP (trade) sessions into charging sustainable pricing and giving an amazing experience alongside incredible imagery!Sue Bryce even said to him "You're an amazing artist, you have beautiful work...but it needs to be consistent. You show me you can be consistent." and...
2024-04-08
37 min
The Studio Takeover Podcast
Tap Into Love: Uncovering More of Who You Are with Emily Pearl
Send us Fan Mail"Enthusiasm" is from the Latin root "Enthios" which means: to be filled with a Godlike energy.Emily Pearl IS a very enthusiastic person. When she lights up, she ⭐️LIGHTS⭐️ UP. And it is THAT energy that not only draws her portrait clients to her, but powers the work she creates. It is how she taps into love to CREATE.Emily and Cat talk and dance through faith, manifestation, love, and the business of fine art portrait through the heart of community, exploration, and decision.Many of us are "starting": sometimes from scr...
2024-04-01
51 min
The Studio Takeover Podcast
Uncovering Your Style in Your Work AND Your Business with Ben Marcum
Send us Fan MailAs a man in the boudoir photography world Ben has been very intentional with how he shows up for his clients in creating safe environments, a clinical approach, and assuredly in his marketing to educate his audience about his work.He's uncovered and developed his style, at first through emulation of photographers before him like Peter Hurley and Sue Bryce and learned that he needed to learn to create work HE loved creating and experiencing as ART. His number one rule in his marketing is to give good information a...
2024-03-25
39 min
The Studio Takeover Podcast
Your Freedom on Your Terms with Hadonica Murphy
Send us Fan MailWhat you allow for yourself is up to you. Coming from a career as a nurse practitioner into full time as a portrait photographer, Hadonica has grown her business to support how she wants to live her life. She's been able to leave nursing and expand into two locations, and she now leverages her portrait business and revenue into real estate to build her personal wealth."We can make as much or as little as we want to..."Look to be more in your life and use THAT to receive and...
2024-03-18
38 min
The Studio Takeover Podcast
You Are Not Alone with Judith Dineen
Send us Fan MailBeing an entrepreneur can be isolating. You're trying to figurer out all the "things", and you can feel like you are alone. Judith was courageous enough to bring her startup portrait business and share her story, and even receive mentoring from Cat Ford-Coates to be shared on the Takeover podcast so that she has some direction moving forward.You don't HAVE to know all the things at first, but putting a sustainable infrastructure in place is paramount to your foundation and your capacity to survive the trials and tribulations of beginning. In...
2024-03-11
34 min
The Studio Takeover Podcast
Putting People In The Bank through connection, joy, and service with Angie Whitten
Send us Fan MailMy mentor has always said "You will learn more about who you are as a person when you start and learn to run a business (successful and unsuccessful)." And today we are talking with Angie Whitten who leans INTO that motto to grow and scale her portrait business and who she is as a person.She shares her journey from the auto industry and how her husband encouraged her to move into the photo space and she has taken that as an opportunity to serve her community in Washington state, travel the...
2024-03-04
45 min
The Studio Takeover Podcast
Building a Sustainable Portrait Business with a Full Time Position with Ashanta Staten
Send us Fan MailAshanta Staten from But a Moment Photography in the Raleigh area of North Carolina is building her business while working in a full time position outside of photo to maintain her security as she grows her business sustainably.She began as many of us do in weddings and quickly discovered that weddings were not where she wanted to focus. During the Covid pandemic she pivoted into newborns and through her own search for business sustainability through platforms like CreativeLive, YouTube, The Portrait System which is where she then found permission to direct...
2024-02-26
48 min
Profitable Photographer Podcast
245: Bob Coates - Photographing the Glorious Milky Way and Marketing Ideas
Welcome to another insightful episode of The Profitable Photographer Podcast! In today's episode, I am joined by master craftsman photographer, Bob Coates. Bob shares invaluable insights on leveraging our photographic creativity to enhance profitability in our businesses.Bob has been a professional photographer since March 1995, crossing through various photography genres from commercial to wedding photography, and ultimately diving into the realm of creating photographic art. He is so lucky to live in the gorgeous Sedona, ArizonaBob shares his brilliant marketing strategies to maintain visibility in a competitive market and discusses techniques for creating captivating...
2024-02-21
29 min
The Studio Takeover Podcast
The Connection Between Body and Business with Teri Hofford
Send us Fan Mail"Why do I tie my identity to the economic value of my business?" Separating yourSELF from your business and trusting that the body knows. Asking curious questions instead of feeding into your fears to uncover your own leadership as an entrepreneur.Teri shares her journey and evolution of her own self awareness through entrepreneurship as a photographer and educator and addresses how she responded to issues in her business because of fear and how those choices were not sustainable nor did they serve her overall purpose.Reacting to futuristic a...
2024-02-19
53 min
The Studio Takeover Podcast
"Is Burnout Addiction?" and "La Dolce Vita" with Kara Marie
Send us Fan MailShift the obsession to YOUR own self care from the addiction of your ambition (#attacked) Kara Marie, yes, is an amazing fine art nude and boudoir photographer, an ex-pat American (with her family) living in Italy and a powerful speaker and educator; not only in the space of photo but in burn out. Her story is fascinating and her openness refreshing.Join us as we deep dive into the cycle of burnout; recognizing your patterns in your practice of self awareness to get a REAL handle on the reigns of where...
2024-02-12
53 min
The Studio Takeover Podcast
Growth and Thriving in a Portrait Business through Connection with Bethany Johs
Send us Fan MailI first met Bethany in a workshop with Sue Bryce just outside of Versailles in France (NBD right?) and have watched her grow her business year after year. Join us as we talk through how she shifted her perspective around campaigns to showcase her 40 Over 40 safely during a pandemic and discovered how that connection with the women in her community was sorely needed and she watched it explode her business.She breaks down cross promotion, staffing these events (now that they are annual), how to network effectively in ANY room based off...
2024-02-05
48 min
The Studio Takeover Podcast
Evolving Your Life's Mission with Dr Donnamaria Jones
Send us Fan MailDeciding at the age of 8 Donnamaria decided her life's mission was "To Serve" and in this conversation has allowed herself to evolve that mission at 60 to CREATE. After not one, but two military careers, and a divorce did she finally choose photography to be a vehicle for her to fill her own cup.It's time to "stop with the good girl shit" and live her life on her terms; with her business and what she creates and for whom. You can find more of Donnamaria's work:Website: https://www.circalifeimages.com...
2024-01-29
55 min
The Studio Takeover Podcast
"Who Am I Under All of This?" as an Artist & Business owner with Ashleigh Taylor
Send us Fan MailWelcome Ashleigh Taylor! A portrait photographer from Santa Barbara, CA and during this discussion we touched on all things burn-out, cultivating inspiration for your sessions, clients, and life, advertising for your studio, awards, and so much more.Ash has been winning silvers and even gold awards in print competition and awards with The Portrait Masters, PPA, SWPP, and has been named in the top ten of fashion photographers worldwide with the One Eyeland competition. Needless to say, she is on FIRE.Ashleigh is a WONDERFUL human and we share a love...
2024-01-22
48 min
The Studio Takeover Podcast
Starting a Portrait Business with Alena Florie
Send us Fan MailStarting a portrait business you can journey through a wealth of the unknown; pricing, customer journey and experience, choosing products, learning marketing and sales. Alena has been in the photo world for some time and has made it a priority that even before she starts HER business off on the right foot, that she stays IN photo related careers while she lays the foundation of her success in her business.Join us here where she shares not only the successes she has found so far along her journey, but is transparent about...
2024-01-15
51 min
The Studio Takeover Podcast
Having Courage as an Artist with Jonny Edward
Send us Fan Mail"The way is always through and through is rarely comfortable"- Jonny EdwardJoin Cat Ford-Coates as she and Jonny Edward dive down the rabbit hole of self doubt, creative development, and discovering not only WHY we create but HOW we show up to be in connection with self AND the person/people we are photographing in addition to the photographers that we educate in the realm of photography.During this conversation we bridge the gap between the "math" of lighting, posing, and the systems of professional portrait photography and...
2024-01-08
1h 11
The Studio Takeover Podcast
Boudoir Photography Business as an Empath; Customer Service Standards & Boundaries with Shannon K Dougherty
Send us Fan MailNavigating the business of boudoir and portrait as an empath with St Louis award-winning photographer Shannon K Dougherty.How does she approach her process, hold boundaries with potential clients to ensure she can meet her customer service standards, and stay in integrity with herself as an empath? She shares what those boundaries are and why they are important to her, and how she prioritizes her own self care while creating amazing art with her clients in a thriving boudoir portrait business.You can find Shannon online:Website: https://www...
2024-01-01
45 min
The Studio Takeover Podcast
Trusting the Universe AND YOURSELF to Build the Business of Your Dreams
Send us Fan MailTrusting the universe isn't about sending up a wish and just waiting. Trusting the Universe requires that you have faith in yourself to take the inspired and tactical action necessary so that you can take advantage of opportunity as it is delivered to you.Join me as we chat with award winning portrait photographer and studio owner Ann Landstrom who has embodied the definition of resilient throughout her life: as an immigrant from Sweden, her journey from living as a homeless parent to thriving in California through portrait photography.Y...
2023-12-25
53 min
Preprints in Motion
Holiday special with Jonny Coates
This week we celebrate the end of the year by chatting with our host Jonny Coates (@JACoates), Associate Director at ASAPBio. Join us for a conversation on the importance of all things preprints, science communication, open access, career development, and community building, plus his decision to leave academia and how this podcast started! If you stay until the end, you might have a glimpse of how it is to record an episode with pets. Jonny Coates (https://jacoates.co.uk/) Preprints in Motion (https://preprintsinmotion.wordpress.com/) ASAPbio (https://a...
2023-12-20
49 min
The Studio Takeover Podcast
Real Time Mentoring with Portrait Photographers About Business
Send us Fan MailPortrait Photographers building their businesses are integrating a sales system so that the byproduct of that system is the revenue and success they want for their lives. This, like any business system can create challenges and questions. Join Cat Ford-Coates as she navigates these challenges in real time with these professionals mentoring them on their specific needs.Pricing, marketing, workflow, and mindset.THESTUDIOTAKEOVER.ONLINE Support the showABOUT CAT FORD-COATESCat Ford-Coates has been told to soften her whole career.She...
2023-12-18
59 min
The Studio Takeover Podcast
Expansion as a Business Owner with Matt Stagliano
Send us Fan MailExpansion as a business owner is never just handed to you on a plate. Oftentimes our growth is made purely out of circumstances and new decisions. Matt Stagliano shares with us just how he's learned about his craft and his business through experiences, relationships, and opportunity.You can find Matt Stagliano here:https://stonetreecreative.com/https://generatorpodcast.com/ Support the showABOUT CAT FORD-COATESCat Ford-Coates has been told to soften her whole career.She didn't.She...
2023-12-11
56 min
The Studio Takeover Podcast
Finding your voice through personal development with Aaron Jay Young
Send us Fan MailProfessional Photographers are not exempt from personal development, not by a long shot. Join Aaron Jay Young & Cat Ford-Coates as they discuss: creation, forgiveness, boundaries, and personal practices so they are able to show up for their businesses and their LIVES through artistry in portrait photography.Learn more about Aaron Jay Young here: https://www.aaronjayyoung.com/Aaron's book QUEEN is available for purchase here: https://www.queenthebook.com/store#aaronjayyoung #queenthebook #photomentor #photoeducation #portraitphotography #portraiteducation #mindset #author #photographer Support the showABOUT...
2023-12-08
56 min
The Studio Takeover Podcast
Professional transition and growth with Judith Hill
Send us Fan MailJudith Hill is a professional portrait photographer based in Nashville, TN who openly shares her journey as a business owner from a career in economic development and finding her joy in the portrait world.Judith has studied with Cat Ford-Coates in various mentoring and is now bringing her growth to the forefront. Join us to understand how your development unfolds when you choose to decide to bet on yourself to build a business you are proud of.Join us on THESTUDIOTAKEOVER.COMFind Judith here: https://www.judithhillphotography...
2023-12-04
1h 04
The Studio Takeover Podcast
Failing Forward part 1
Send us Fan MailSo often educators go immediately to the "dream", to being the solution their audience needs and there is something TO that, certainly. Sharing the desired success is the fastest way to booking your audience.There is also HUGE value in understanding where someone is coming from, regardless of industry. No one just wakes up one day having found success only throrugh privilege, no one I have ever met anyhow. Any trruly successful person will appreciate the trials of getting where they are in the now and be assured that it is...
2023-12-02
32 min
The Studio Takeover Podcast
Failing Forward part 3: Grief
Send us Fan MailGrief is one of those things you don’t just “get through” until one day, it isn’t the very first thing you feel upon waking. Maybe it’s the second, or the third…to this day I still carry their memories daily but that grief has been transformed into a different kind of relationship: the one I have with myself, which has changed how I am in relationships with all others in my world. Support the showABOUT CAT FORD-COATESCat Ford-Coates has been told to soft...
2023-12-02
19 min
The Studio Takeover Podcast
Failing Forward part 2
Send us Fan MailEntrepreneurship requires not the absence of failure but the embracing of it. In this episode, Cat Ford-Coates shares her challenges and failures as a business owner.THE STUDIO TAKEOVER IS AN ONLINE EDUCATION PLATFORM FOR PORTRAIT PHOTOGRAPHERSTHESTUDIOTAKEOVER.COM Support the showABOUT CAT FORD-COATESCat Ford-Coates has been told to soften her whole career.She didn't.She built a multi-six-figure business teaching photographers that the thing keeping them stuck was never the market, the portfolio, or...
2023-12-02
42 min
No Tact Talk
Relentless Conversations w/K.Noel feat. Jay Coates
I had the privilege to be guest on "Relentless Conversations." Check it out. Don't forget to subscribe, rate, and share this episode! Also you can check out everything "no tact" on the website @ www.notacttalk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-coates/support
2022-08-06
1h 11
Preprints in Motion
Prachee Avasthi on ASAPbio, Arcadia Science and the open science mission on our one year birthday
We’re 1 year old today! And to help celebrate our Birthday we have an extra long conversation with the incomparable Prachee Avasthi (@PracheeAC), Associate Professor at Dartmouth, President of ASAPbio and CSO & co-founder of Arcadia Science). We discuss everything from Prachee’s career journey, role in promoting preprints and open science with ASAPbio and how she came to co-found Arcadia Science. Arcadia Science: https://www.arcadiascience.com/ Arcadia Science first open house: https://www.youtube.com/watch?v=_tS7CcutTmM Avasthi lab website: http://www.avasthilab.org/ ASAPbio website: https://asapbio.org/ eLife journal: https://elifesciences.org/ NewPI slac...
2022-06-15
1h 44
The Tracey Coates Show
39. The Return of the Tracey Coates Show
The last two years have been rough for all of us in different ways and for different reasons.No one has been spared from the emotional, physical, and mental rollercoaster of the last two years due to the pandemic. And I don’t know that we’ll ever go back to a pre-COVID sense of normalcy.But not all of the changes brought about by the pandemic have been bad.And I believe that change is a good thing. It's such a necessary component for growth and moving towards our goals, whatever those may...
2022-01-27
13 min
Coates Connections
CELEBRITIES GALORE🤩: Talking with Amazing LF Students Gianna-Marie Vishio and Brianna Coates!🌹🌹
🚨 ALL ABOUT CELEBS! 🤩 This week on the pod we are welcoming Besties and the newly installed Little Flower High School for Girls Athletic Officer Gianna-Marie Vishio, and Student Body President/ sister of our host Paul, Brianna Coates for the 2021-22 school year! 😆🎉🌹🌹 @giannavishio and @briannacoates1 (aka “Ketchup and Mustard”❤️💛) are both track/XC stars and are extraordinary students! 🏃♀️⭐️ Listen as they explain their journeys at LF, the thought process of being a senior, and plans for the future. Brianna will inform us of the fun plans and ideas she as in store for LF including talking about her role in the upcoming Winter school play of “Sister...
2021-10-02
1h 07
Preprints in Motion
Episode 05 - Pros and Cons of Preprints
It's all-change at Preprints in Motion this week! Host Jonny Coates takes on the role of guest, while Producer Emma Wilson and Editor John D Howard step in front of the mic for a change and co-host, to bring you a background discussion on the history, and pros and cons of Preprints. Analysis of changes between preprints and their published versions - https://bit.ly/2ZEY5X3 Role of preprints in the COVID-19 pandemic - https://bit.ly/3duUdyc Previous podcast episode on Research Square - https://open.spotify.com/episode/7710Egc44SmA16...
2021-07-13
1h 14
Coates Connections
Special Interview with New Principal of St. Martha School, Tawanna Coates!
Join us for an EXCLUSIVE INTERVIEW with new principal of St. Martha School in Northeast Philadelphia, Tawanna Coates! 🎉 Effective July 1st Tawanna, mother of the Coates Connections Podcast host Paul, will officially be taking the reins as principal of SMS! Listen as she explains her transition from teaching to an administrative position, inspiring words of how she got to this point in life, plans she has in store for St. Martha’s, and why you should send your children(Pre-K 3/4year olds through 8th grade) to SMS! It’s a little school, with a big heart! 🐯❤️🤍🖤 Tawanna is also a former TV dancer, Ra...
2021-07-01
1h 31
Coates Connections
Double the Coates, Double the Laughs!
YOU READY TO PLAY?! 👀🎮 This week’s episode features an episode with the long lost Coates Brother (from Another Mother😜😂) of our host Paul, in the great Isaiah Coates! While Isaiah is not technically related to Paul, the two actually resemble each other and have an unique style of laughter! 😂 Isaiah graduated Father Judge High and has a very high IQ especially in the world of all things gaming! 🎮 Gaming is a huge industry today in age and Isaiah gives all the techniques/secrets to his gamer skills, as well as deliver the “cheat codes”😜 on how to be successful in the gaming industry! Isa...
2021-05-28
1h 40
Coates With Chaos
Coates’s Soapbox!
Coates has some things she needs to get off her chest!
2021-02-21
15 min
Coates Connections
Coates Squared: A Coates On Coates Interview with the Amazing Tawanna Coates(aka Momma Bear)
Tawanna Coates(aka Paul’s Loving Momma) hops on the show to talk about life, her interests, her career, as well as DROPPING A MAJOR BOMB OF SURPRISE INFORMATION sure to rock all of Northeast Philly! It’s a fun filled episode that you definitely won’t wanna miss!
2021-01-29
54 min
Coates Connections
PPT 1: The State of the Coates Connections Podcast and A Warm Welcome!
Paul officially kick starts the Coates Connections Podcast! What originally started as a College Project, is now blossoming into a popular show to bring people together. It’s a fun hobby for Paul and can do some good for the world, hopefully! So please take a listen as Paul connects with his personal thoughts for today’s episode. I hope you like it!
2021-01-22
10 min
No Tact Talk
Nailtoepia
This week Jay talks with Monica Coates a.k.a " Moni the Brand" about her path of becoming her own boss, humility, and perfecting her craft in the service industry. Be sure to follow her on IG: @monithebrand & also check out her website at monithebrand.com --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-coates/support
2020-05-03
1h 08
Declassified
Combat Pest Control Special - Michael Coates
Employ Veterans, Educate Children in Conflict, Protect Clients, Support Injured Service Personnel. Guest host JJ Chalmers talks to the co-founder of Combat Pest Control and host of the Declassified Podcast about why he is so passionate about their 4 point vision. We talk growth, trauma, education, values, friendships, development, and the positive impact veteran owned business can have on society (and the world). And remember, it all starts with the a rat and a mouse. This is Declassified www.combatpestcontrol.com bookings@combatpestcontrol.com @hqcombat @michael__coates @declassnetwork @JJchalmersRM www.B1G1.com ...
2019-09-16
1h 04
Coates CCV
Coates CCV Podcast Episode 5
Latest episode of Coates CCV
2018-12-29
08 min
Coates CCV
Coates CCV Podcast #3
Coates CCV
2018-12-17
03 min
Coates CCV
Coates CCV Podcast #1 Introduction
This is the First Episode of Coates CCV Podcast
2018-12-03
08 min
The Tracey Coates Show
Introduction to The Divorce Chronicles with Tracey Coates, Esquire
The Divorce Chronicles Episode #1Simplifying the Divorce Process with Straightforward InformationWelcome to The Divorce Chronicles a forum for practical and insightful information for everyone at every stage of the divorce process. I’m your host Tracey Coates. In this first episode, I would like to introduce myself and share my goals and intentions for this podcast.I have been a practicing family law attorney for 15 years in the Maryland and DC area. Over the years, people contemplating divorce have of...
2018-07-16
04 min