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Barbara & Demetra

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Just Hair Me OutJust Hair Me OutWhat Does It Mean to Be a Woman | Ep 64In this conversation, Barbara and Demetra delve into the complexities of womanhood, exploring societal expectations, the tomboy identity, and the perceptions surrounding gender. They discuss how appearance influences treatment in society, the challenges faced by trans individuals, and the generational shifts in understanding gender. The conversation also touches on the ongoing debates about gender-neutral bathrooms and fairness in sports, emphasizing the need for kindness and understanding in navigating these issues.Chapters00:00 Exploring Womanhood and Gender Norms02:16 The Tomboy Identity and Trans Representation04:44 Perception and Treatment Based on Appearance07:27 The Complexity of Gender...2025-04-1526 minJust Hair Me OutJust Hair Me OutTop 5 Salon Secrets | Ep 63In this engaging conversation, Barbara and Demetra share five essential salon secrets every woman should know. They discuss the importance of respecting salon spaces, the significance of punctuality, the impact of hair products, the common misconceptions about haircuts, and the client's role in achieving desired results. Their humorous and candid insights provide valuable advice for anyone looking to enhance their salon experience. Email us at justhairmeoutpodcast@gmail.comWatch epdisodes on our YouTube channel!https://www.youtube.com/@JustHairMeOutVenmo @Barbara-BodilyAny donations are welcome and appreciated to...2025-04-0811 minJust Hair Me OutJust Hair Me OutHeartSell, Mormons, & MLMs | Ep 62In this episode, Barbara and Demetra explore the intersection of Mormonism, crime, and multi-level marketing (MLM) schemes. They discuss the recent criminal cases involving Mormons, the psychological and social dynamics within the community, and the manipulative marketing tactics used by organizations like the LDS Church. The conversation delves into the ethics of tithing, the indoctrination of individuals within the faith, and the broader implications of these practices on personal choices and family dynamics.Chapters00:00 Exploring Mormonism and Crime02:22 The Dark Side of MLMs04:36 Extreme Beliefs and Child Abuse06:48 The Cult-like Nature of Mormonism2025-04-0128 minJust Hair Me OutJust Hair Me OutWhich One Do You Choose, This or That? | Ep 61In this episode, Demetra and Barbara engage in a fun game of 'This or That,' exploring various personal preferences ranging from beauty products to fitness, childcare, and social media. They share their experiences and opinions on different topics, providing insights into their lifestyles and choices. The conversation flows naturally, allowing for a relaxed and entertaining discussion that invites audience participation. Email us at justhairmeoutpodcast@gmail.comWatch epdisodes on our YouTube channel!https://www.youtube.com/@JustHairMeOutVenmo @Barbara-BodilyAny donations are welcome and appreciated to support...2025-01-2822 minJust Hair Me OutJust Hair Me OutGender Affirming Surgeries | Ep 60In this episode, Barbara and Demetra delve into the complexities of gender identity, focusing on gender-affirming surgeries and the emotional and physical challenges faced by trans individuals. They discuss the societal perceptions of trans identities, the intricacies of relationships involving trans individuals, and the cultural differences in understanding gender. The conversation also touches on the impact of hormones on identity and relationships, highlighting the need for compassion and understanding in navigating these topics.Chapters00:00 Introduction to Gender-Affirming Surgery02:25 Understanding Phalloplasty and Its Challenges04:43 The Complexity of Trans Identity and Relationships07:18 Exploring Sexuality...2025-01-1427 minJust Hair Me OutJust Hair Me OutLife Hacks to Start 2025! | Ep 59In this episode of 'Just Hair Me Out', Barbara and Demetra want to start off the new year by sharing a variety of life hacks aimed at improving everyday living. They discuss personal care products, the importance of proper footwear, tech tips for managing phone calls, strategies for time management, essential items to keep in your car, and the significance of financial preparedness and estate planning. The conversation is light-hearted yet informative, providing listeners with practical advice and insights.Chapters00:00 Introduction to Life Hacks01:47 Footwear Fundamentals05:57 Car Maintenance and Communication Tips10:41 Recording...2025-01-0923 minJust Hair Me OutJust Hair Me OutLAST MINUTE Cancellations at the Salon | Ep 58In this episode of 'Just Hair Me Out', Barbara and Demetra share outrageous and funny stories about last-minute cancellations from clients. They discuss believable excuses versus those that seem far-fetched, including a client whose husband cut off his finger and another who claimed their dog ate their underwear. The conversation also touches on the frustrations of no-shows, miscommunications regarding appointment times, and the end of COVID-related excuses for cancellations. The hosts emphasize the importance of commitment to appointments and share laughs over the absurdity of some situations.TakeawaysSome cancellation stories are truly outrageous and...2024-11-2511 minJust Hair Me OutJust Hair Me OutWhat's Driving Us CRAZY on the Road! | Ep 57In this episode of 'Just Hair Me Out', Demetra and Barbara dive into the frustrations of driving, discussing common mistakes and behaviors that annoy them on the road. They cover topics such as the importance of using turn signals, the etiquette of merging, and the challenges of navigating intersections. The conversation also touches on the need for better driver education and the responsibilities of car maintenance. With humor and relatable anecdotes, they aim to raise awareness about driving etiquette and encourage listeners to be more considerate on the road.Chapters00:00 Driving Frustrations: An Introduction02:34...2024-11-1919 minJust Hair Me OutJust Hair Me OutHow to Start Your Own Salon Suite | Ep 56In this conversation, Barbara and Demetra share their insights on starting and managing a salon suite. They discuss the importance of choosing a business name, legal considerations such as LLCs and licenses, retail sales and tax obligations, furniture selection, and essential tools for salon operations. Their experiences highlight the challenges and practical tips for aspiring salon owners, making the process more accessible and less daunting.Chapters00:00 Starting Your Own Salon Suite06:54 Legal and Business Essentials13:49 Furniture and Space Management21:55 Cleaning and Maintenance TipsTakeawaysThere's a lack of...2024-11-0424 minJust Hair Me OutJust Hair Me OutTop Secrets from a Hair Colorist | Ep 55In this episode, Demetra and Barbara delve into the secrets of hair coloring, sharing valuable tips and techniques for achieving natural-looking results. They discuss the importance of understanding hair porosity, managing scalp sensitivity, and the use of barrier creams. The conversation also covers effective application techniques, the concept of butterfly highlights, and how to choose hair color based on eye color and face shape. Listeners will gain insights into the nuances of hair coloring that can enhance their skills or inform their choices as clients.Chapters00:00 Introduction to Hair Coloring Secrets02:24 Natural Hair Color...2024-10-2923 minJust Hair Me OutJust Hair Me OutCut Your Cable & Stream All Your TV Entertainment! | Ep 54In this episode, Barbara and Scott discuss the process of cutting the cable and transitioning to streaming services. They cover the importance of understanding your current cable package, exploring various streaming options, and choosing the right devices for an optimal viewing experience. The conversation also touches on internet speeds necessary for streaming and the flexibility of subscription services. Listeners are encouraged to do their research and make informed decisions about their entertainment options.Chapters00:00 Cutting the Cable: An Introduction01:59 Understanding Your Current Cable Package04:28 Making the Switch to Streaming Services06:45 Choosing the...2024-10-2434 minJust Hair Me OutJust Hair Me OutAlex Ioannou | How the Hair Salon Business is Evolving | Ep 53Watch on YouTube:  https://youtu.be/q5kwcvJ-POwIn this episode of 'Just Hair Me Out', host Barbara discusses the evolution of the hair salon business with her guest Alex Ioannou. They explore various topics including the role of platform artists, the challenges of apprenticeships, the rise of salon suites, and the impact of AI on salon operations. Alex shares insights from his extensive experience in the industry, emphasizing the importance of coaching, education, and client management in achieving success in the hair business. They further explore the shifting landscape of the hair salon industry and uncover t...2024-10-071h 03Just Hair Me OutJust Hair Me OutWhat "Secret Lives of Mormon Wives" Left Out | Ep 52In this episode, Barbara and Demetra delve into the complexities of Mormon culture, particularly through the lens of the reality show 'Secret Lives of Mormon Wives.' Barbara shares her personal experiences growing up in a devout Mormon family, discussing the differences between Mormons in Utah and those outside of it. The conversation explores themes of purity culture, polygamy, and the patriarchal structure within the church, as well as the impact of religious trauma and the honor code at BYU. The hosts also critique the portrayal of Mormonism in reality TV and discuss the challenges faced by individuals navigating...2024-10-0142 minHORECA CHANNEL ITALIA 🇮🇹HORECA CHANNEL ITALIA 🇮🇹🍽️A Torino al via Terra Madre salone del gusto  💬Barbara Nappini presidente Slow Food Italia  🆕A Milano l’Eataly Smeraldo si rinnova  👁️Spunti di vista parliamo di BollicineIn questa puntata: 🍽️A Torino al via Terra Madre salone del gusto  💬Barbara Nappini presidente Slow Food Italia  🆕A Milano l’Eataly Smeraldo si rinnova  👁️Spunti di vista parliamo di Bollicine Ce ne parla Enrico Panero Terra Madre Salone del Gusto: Torino Accoglie il Cibo Buono, Pulito e Giusto Barbara Nappini: Il Messaggio di Slow Food Italia a HCI Eataly Smeraldo si Rinnova: Nuovo Look per lo Store di Milano Domani a Spunti di Vista: Boll...2024-09-2605 minJust Hair Me OutJust Hair Me OutHow to Choose the Best Hairstylist for You | Ep 51The ladies discuss their frustrations with online platforms like QuickBooks Online and SalonCentric. They also talk about the importance of choosing the right hairstylist and client. They advise against relying solely on Instagram to find a hairstylist and recommend word-of-mouth referrals instead. They also discuss the benefits of going to a big salon or a salon suite depending on the client's schedule and needs. They talk about clients wanting to pay with unconventional methods like DoorDash credits and Home Depot store credits, and how it can be disrespectful to the hairstylist. They also discuss the importance of clear pricing...2024-09-0932 minJust Hair Me OutJust Hair Me OutChelating vs Clarifying Hair: The Science Explained | Ep 50In this conversation, Barbara and Demetra discuss the importance of chelating and clarifying hair to remove metals and buildup. They explain that chelating is the process of removing metals from the hair, while clarifying cleans the outside of the hair strand. They mention that hard water can cause buildup on the hair and recommend using chelating and clarifying shampoos to address this issue. They also discuss the effects of box color and the importance of understanding a client's hair history before coloring. They mention the K18 peptide prep as a new product that combines chelating and clarifying properties.2024-09-0326 minJust Hair Me OutJust Hair Me OutBitch Fest 2024 | Ep 49In this episode, Barbara and Demetra engage in a lighthearted conversation where they complain about various topics. They discuss funny incidents from the Olympics, the frustrations of using QuickBooks for accounting, annoying driving habits, and dealing with persistent solicitors. They also touch on the changing landscape of music consumption and the evolution of technology in cars. Overall, the conversation is filled with humorous anecdotes and relatable frustrations. In this conversation, Barbara and Demetra discuss various frustrating experiences they have had, including annoying door-to-door salespeople, gender stereotypes, online dating, the behavior of some men, and the laziness of Amazon in...2024-08-1351 minJust Hair Me OutJust Hair Me OutBEST Hair Products & Tools 2024 | Ep 48In this episode, Demetra and Barbara discuss their favorite styling products and hair styling tools as of 2024. Demetra shares her go-to products, including Pureology Soft Finish Hairspray, Olaplex No. 6, Moroccan Oil, and Living Proof Dry Volume Texture Spray. Barbara recommends AZ Craft Luxury Hair Care Elixir Nourishing Oil & Texture Spray, Oribe Royal Blowout, IGK Dry Shampoo and Unite Silky Smooth Heat Activator. They also mention the Dyson Supersonic R professional hair dryer and Croc wet-to-dry straightening irons. The hosts emphasize the importance of finding products that work for your specific hair type and consulting with a stylist for recommendations.2024-07-2929 minJust Hair Me OutJust Hair Me OutGender Roles & Culture | Ep 47In this episode, Barbara and Demetra discuss the topics of gender, cultural differences, and the challenges faced by couples in the show '90 Day Fiancé'. They explore the distinction between gender and sex, the cultural constructs of gender, and the influence of marketing on gender norms. They also touch on the differences in values, beliefs, and expectations between individuals from different cultures and religions. The conversation highlights the importance of open-mindedness, respect, and understanding in navigating these differences.Chapters00:00 Introduction and Overview00:25 Exploring the Relationship Between Gender and Sex05:33 The Influence of L...2024-07-2226 minJust Hair Me OutJust Hair Me OutHow to Avoid Getting Scammed in 2024 | Ep 46In this conversation, Barbara and Scott (of Mackey Tech) discuss scams and identity theft, focusing on email phishing and malware. They provide tips on how to spot and avoid scams, such as being cautious of time-sensitive emails, checking email addresses, and not clicking on suspicious links. They also touch on other scams, like CEO scams and romance scams. The conversation emphasizes the importance of protecting personal information and being vigilant in today's digital world. They also discuss the various ways that cybercriminals can use personal information for malicious purposes. They highlight the risks of identity theft and the potential...2024-07-1147 minJust Hair Me OutJust Hair Me OutNavigating the World of DIY Beauty with Buddy Bush | Ep 45In this episode, Barbara and Buddy discuss various DIY beauty treatments, including hair coloring, dermaplaning, lash application, waxing, hair cutting, and skin tag removal. They share their experiences and opinions on each method, highlighting the risks and benefits. Overall, they emphasize the importance of being cautious and informed when attempting these treatments at home.  They also discuss various DIY tasks related to home maintenance, including, drain cleaning, appliance repair, and tile work. They share their experiences, tips, and frustrations with these tasks. They also touch on the importance of knowing one's limits and when to call professionals for help. T...2024-06-241h 24Just Hair Me OutJust Hair Me OutClients We Can't Forget | Ep 44The conversation revolves around memorable clients and the experiences hairdressers have with them. They discuss the importance of clients who respect their hairstylists and follow their recommendations. They also talk about the value of clients who refer their friends and the impact it has on their business. The conversation touches on the advice given by an elderly client about not waiting to travel and enjoy life. They also discuss the intimate conversations that happen between hairstylists and clients and the trust that is built. They mention the challenges of dealing with disrespectful clients and the importance of setting boundaries...2024-06-1850 minJust Hair Me OutJust Hair Me OutCults & High Control Groups 101 | Ep 43In this conversation, Barbara and Demetra discuss various topics including cults, the spread of STDs among cicadas, and the definition of a cult. They explore the concept of mind control and the influence of cult leaders. They also touch on the distinction between religion and spirituality, and the dangers of organizations hiding under the guise of religion. The conversation highlights the need for transparency and accountability in religious institutions. In this conversation, Barbara and Demetra discuss the Bite Model, a tool created by Stephen Hassan to identify the characteristics of cults and high-control groups. They go through each category...2024-06-1149 minJust Hair Me OutJust Hair Me OutThe TRUTH about Women's Healthcare in America | Ep 42Discover the shocking truth about women's healthcare in America and the frustrations that many women face! Barbara and Demetra discuss their frustrations with women's healthcare in America, particularly regarding gynecological procedures. They highlight the lack of understanding and empathy from medical professionals, the pain and discomfort experienced during procedures like colposcopies and IUD insertions, and the unequal treatment compared to men's healthcare. They also discuss the need for better pain management and anesthesia options, as well as the importance of focusing on less invasive and more comfortable procedures. The conversation touches on topics such as colonoscopies, mammograms, and biopsies...2024-06-0332 minJust Hair Me OutJust Hair Me OutWorking in the Service Industry, Life in Key West, & Addiction Recovery with Chris Coan | Ep 41In this conversation, Barbara and Chris discuss Chris'  experiences working in the service industry, particularly in scheduling hair appointments and waiting tables. They share funny and annoying stories from their time in these roles. Chris also talks about his 15 years living in Key West and the changes he has observed in the community over time. They touch on topics such as addiction, moderation, and the challenges of breaking habits. The conversation ends with a discussion about the difficulty of giving up certain substances or behaviors and the process of grieving and adjusting to change.Chapters00:00 I...2024-05-2739 minJust Hair Me OutJust Hair Me OutOpening Your Own Hair Salon with Jeff Ashlock | Ep 40In this conversation, hairstylist Jeff Ashlock shares his journey in the hair industry, from growing up around salons to working in commission salons and eventually opening his own salon. He discusses the benefits of working in a commission salon, such as having a steady paycheck and not having to worry about administrative tasks. Jeff also talks about the challenges of opening his own salon, including dealing with permits and inspections. He shares his experience with different hair color lines and the importance of lighting in a salon. Overall, Jeff highlights the joy of making clients feel good and the...2024-05-2128 minJust Hair Me OutJust Hair Me OutMakeup Tips for Women Over 40 | Ep 39***This episode has visuals! To see it all, go to our YouTube channel:https://youtu.be/EXF0fWkL3VMIn this conversation, Demetra and Barbara discuss makeup tips for women over 40. They talk about the importance of using sunblock as a base, the benefits of using primers for different areas of the face, and the difference between BB cream and CC cream. They also touch on the importance of skincare routines and choosing the right foundation color based on undertones. Overall, the conversation provides helpful insights and recommendations for women looking to enhance their makeup routine...2024-05-1437 minJust Hair Me OutJust Hair Me OutFuneral Hair Preparation | Ep 38Ashley, a mortuary cosmetologist, shares her experience working with deceased individuals at a funeral home. She explains how she stumbled upon this job opportunity and the various tasks she performed, including hairstyling, makeup application, and nail care. Ashley discusses the importance of making the deceased look like themselves and the challenges she faced, such as working with bodies that had experienced trauma or water deaths. She also touches on cultural and religious influences on funeral practices, the process of cremation, and the significance of pre-need funeral planning. Barbara and Ashley discuss the challenges of replicating hairstyles from pictures for...2024-05-0749 minJust Hair Me OutJust Hair Me OutHair Product Lines & Diversion | Ep 37The conversation revolves around the frustration of hairstylists with the availability and distribution of hair products, particularly high-end brands. The hosts discuss the challenges of carrying certain product lines in salons and salon suites, including minimum purchase requirements and restrictions. They express concern about the availability of these products in stores like Costco, which may lead to incorrect usage and poor hair decisions. The hosts also touch on the importance of professional hairstylists in recommending and analyzing hair products. They share personal experiences with brands like Oribe and Dyson, highlighting issues with distribution, customer service, and lack of discounts...2024-04-2933 minJust Hair Me OutJust Hair Me OutPink Flags in Dating | Ep 36In this episode, Barbara and Demetra discuss the concept of pink flags in dating, which are indications that someone may be gay. They talk about the societal pressures and religious beliefs that can lead people to hide their true sexual orientation. They also mention the term 'beard,' which refers to a woman who acts as a romantic partner to a gay man in order to make others think he is straight. The conversation touches on the acceptance of bisexuality and the importance of being true to oneself in relationships. They also discuss the British dating show 'Naked Attraction...2024-04-2318 minJust Hair Me OutJust Hair Me OutFunniest Salon Stories | Ep 35In this conversation, Barbara and Demetra share funny stories from their experiences in salons. They discuss incidents involving shampoo bowls, farting in the salon, and unusual salon practices. They also mention the bizarre trend of selling farts in jars. The conversation is light-hearted and filled with laughter.  They talk about bachelorette parties, catalogs of sex toys, pranks at work, bidets, and the process of mailing in a stool sample for a colonoscopy. They also touch on the topic of women's healthcare and the use of Olestra for colonoscopy prep.  Email us at justhairmeoutpodcast@gmail.co...2024-04-1633 minJust Hair Me OutJust Hair Me OutBreaking Down Hairstylist Stereotypes | Ep 34In this conversation, Barbara and Demetra discuss stereotypes about hairdressers. They complain about the stereotype that hairdressers are dumb or uneducated, emphasizing that many hairdressers have gone to college and are intelligent. They also debunk the stereotype that all male hairdressers are gay, highlighting that sexual orientation has nothing to do with the profession. They affirm stereotypes that hairdressers can eat an entire meal in 30 seconds, have a caffeine addiction, and wear black. They also discuss the stereotype that hairdressers are good listeners and unofficial therapists. The conversation ends with a humorous discussion about the measurement of one inch.2024-04-0821 minJust Hair Me OutJust Hair Me OutHair Extensions 101 with Ashley Keorkunian | Ep 33In this episode, Barbara interviews Ashley, an expert in hair extensions. They discuss the different types of hair extensions, including weaves, tape-ins, fusion, and I-tips. Ashley explains the importance of using 100% human hair and the sourcing process. They also talk about maintaining healthy hair with extensions, the need for regular haircuts, and the different methods used for extensions. Additionally, they discuss wigs, toppers, and hair loss, as well as the ideal candidates for hair extensions. This conversation explores various aspects of hair extensions, including their use for hair growth and thickness, different types of extensions and their methods, the...2024-04-021h 08Just Hair Me OutJust Hair Me OutClean Those Hair Brushes! | Ep 32In this episode, Demetra and Barbara discuss the importance of cleaning hair brushes and the buildup that can accumulate in them. They explain that besides hair, brushes can collect scalp oil, dust, product buildup, and dead skin cells, which can lead to bacterial growth. They emphasize the need to clean brushes regularly and recommend replacing brushes that are damaged or have missing bristles. The hosts provide various methods for cleaning brushes, including using specialized tools, soaking in cleaning solutions, and using antibacterial soap. They also recommend specific products for cleaning brushes and share tips for cleaning tools and equipment...2024-03-2511 minJust Hair Me OutJust Hair Me OutHow to Combat Hair Loss & Thinning | Ep31This conversation explores the topic of hair loss and the effects of medications and other chemicals on hair. The conversation covers the four phases of hair growth, factors affecting hair growth, causes of hair loss, solutions for hair loss, and a review of hair growth products. It also discusses the use of hair growth devices and the impact of pregnancy on hair growth.TakeawaysHair goes through four phases of growth: antigen (growth), catagen (in-between), telogen (resting), and exogen (shedding).Factors such as inflammation, stress, hormones, and thyroid problems can affect hair growth.Medications...2024-03-1921 minJust Hair Me OutJust Hair Me OutGrowing Up in Mormonism | Ep 30In this conversation, Demetra interviews Barbara about her experience growing up as a Mormon. They discuss the different types of Mormons, including extremist groups, and the distinction between the LDS Church and offshoots like FLDS and RLDS. They also touch on the positive aspects of the Mormon community, the patriarchal nature of the religion, and the pressure to be perfect. The conversation concludes with an invitation for further questions and discussion.TakeawaysMormonism encompasses various groups, including the LDS Church and offshoots like FLDS and RLDS.The Mormon community provides a strong sense of...2024-03-0719 minJust Hair Me OutJust Hair Me OutThe Art of Personality Profiling with Katharina Mark | Ep 29In this conversation, Barbara and Katharina discuss two books related to psychology: 'The Five Love Languages' and 'Personalities Plus.' They explore the five love languages, which include acts of service, quality time, physical touch, gifts, and words of affirmation. They also delve into the DISC model of personality profiling, which categorizes individuals as dominant decisive doers, intuitive inspirational stars, sensitive shy sentimentals, and contemplative concise cautious individuals. The conversation emphasizes the importance of understanding and adapting to different personality types in order to build better relationships and create a more harmonious work environment.Takeaways2024-03-0432 minJust Hair Me OutJust Hair Me OutHow to Break Up with your Stylist | Ep 28In this conversation, Barbara and Demetra discuss the topic of breaking up with your hairstylist. They emphasize the importance of liking your hairstylist's skills and not just their personality. They provide advice on how to navigate the challenges of breaking up with a hairstylist, including when to break up and how to do it. They also discuss the dynamics of leaving a salon and the lack of notice required. The conversation concludes with the reminder that it's okay to leave a hairstylist if you're not happy and to find your person.TakeawaysIt's important...2024-02-2822 minJust Hair Me OutJust Hair Me OutKatharina Mark Shares Her Journey as a Hair Artist | Ep 27In this conversation, Barbara interviews Katharina Mark, a senior stylist with extensive experience in the hair business. They discuss Katharina's training and apprenticeship at Vidal Sassoon, the challenges she faced, and the impact of mentors on her career. They also talk about hair competitions and Katharina's experience winning a competition. Finally, they discuss the transition to a salon suite and the benefits of working independently.TakeawaysApprenticeship at Vidal Sassoon is a rigorous and demanding process that requires dedication and perseverance.Having mentors and supportive colleagues can make a significant difference in one's career...2024-02-1925 minJust Hair Me OutJust Hair Me OutSalon Blowouts vs Color Finishes | Ep 26Barbara and Demetra discuss blowouts versus color finishes and how hair is dried at the salon. They clarify the difference between a color finish, which is a quick dry without hot tools, and a professional blowout, which involves more styling. They also explain the distinction between colorists and stylists and the separate charges for blowouts. The conversation covers various blow drying techniques and the importance of using safe hot tools. They caution against leaving brushes in the hair and highlight the need for proper electrical wiring in salons. The conversation concludes with some lighthearted banter.Takeaways2024-02-1319 minMagick & AlchemyMagick & AlchemyEpisode 124: The Power of ThreeIn episode 124 of the Magick & Alchemy podcast, hosts Kate Belew & Kristin Lisenby contemplate the power of three. They discuss triform deities, triads, and holy trinities, both modern and ancient. They gather triplicities from folklore and myth, including stories about the Graces, the Gorgons, the Fates, and the Erinyes. In this conversation, they address three-faced Hecate and Baba Yaga, and dissect riddles about the triple nature of the soul.Sources:Season 3, Episode 81: An Interview with Madame PamitaThe Craft, Movie, 1996Grammarist.comThe Number Three, Mysterious, Mystic, Magic, Emory B Lease “St...2024-02-0728 minJust Hair Me OutJust Hair Me OutWhy Men Approach Dating Differently than Women | Ep 25In this episode, Barbara and Demetra have their first guest on the podcast! Along with Scott, Barbara's husband, they discuss various aspects of dating, including the importance of having a dating list, the challenges of dating after divorce, and the preferences on dating someone with children. They also explore the differences in dating preferences between men and women and the importance of being authentic in dating. The conversation touches on the joys of staying at home and finding someone who shares the same preference, as well as the experiences and challenges of online dating. They also discuss the power...2024-02-0548 minJust Hair Me OutJust Hair Me OutStop Wasting Time: How to Create an Effective Dating Wish List | Ep 24In this conversation, Barbara and Demetra discuss the qualities they desire in a partner and create a comprehensive list. They categorize the traits into non-negotiables, important characteristics, and bonuses. They explore topics such as intelligence, attractiveness, sense of humor, physical fitness, financial stability, and kindness. They emphasize the importance of open communication, honesty about money, and being supportive in a relationship. They also discuss the significance of being kind to others and being responsible and independent. TakeawaysCreate a comprehensive list of qualities you desire in a partner, categorizing them into non-negotiables, important characteristics, and b...2024-01-2241 minJust Hair Me OutJust Hair Me OutBox Dye: Hidden Dangers | Ep 23Barbara and Demetra discuss the problems with using box hair color. They explain that box color is often damaging to the hair, can make it frizzy, and is difficult to change later. Barbara shares her personal experience with henna dye, which is a different category of hair color that is beyond permanent. They discuss the challenges of coloring over box color and the importance of doing test strands. They also explain the two components of hair color: the color itself and the developer, and the role of ammonia and pH in hair color. They conclude by summarizing the issues...2024-01-1632 minJust Hair Me OutJust Hair Me OutHottest Hair Trends for 2024 | Ep 22In this episode, Barbara and Demetra discuss upcoming hair trends for 2024. They start by correcting a mistake from a previous episode and then move on to talk about the TV show 'Six Feet Under'. They discuss the resurgence of 90s trends, such as oversized bows and headbands, as well as popular haircuts like face-framing angles and bobs. They also talk about hair color trends, including honey and buttery blondes, and the importance of shiny hair. They emphasize the importance of finding a style that suits individual preferences and natural features. In this conversation, Barbara and Demetra discuss various ideas...2024-01-0931 minJust Hair Me OutJust Hair Me OutThe Surprising Truth About How Hair Appointments Are Priced | Ep 21In this episode, the hosts discuss the factors that contribute to the cost of hairdressing services and why prices continue to rise. They explore the financial considerations for hairdressers working in salons and those who have their own salon suites. The hosts also break down the calculations for determining income and expenses, emphasizing the need to gross a certain amount to cover costs. They highlight the expenses associated with hair color and extensions and the impact of cancellations on hairdressers' finances. Finally, they discuss the benefits of being an independent hairdresser and invite feedback from listeners.Takeaways2024-01-0819 minJust Hair Me OutJust Hair Me OutUnleashing the Facts: From Dog Grooming to the Apocalypse! | Ep 20Demetra and Barbara discuss the differences between hair and fur in dogs, the challenges of pet grooming and hygiene, and the importance of temperature control for pets. They also share their experiences with nail care for dogs and the use of electric razors for shaving. The conversation takes a humorous turn as they discuss the concept of the rapture and its implications for pet care during the apocalypse. TakeawaysHair and fur in dogs have different characteristics and require different grooming routines.Pets with fur may shed more and require regular grooming, while pets w...2024-01-0427 minSiamo StorieSiamo StorieSiamo Storie - Episodio 3 EraContinua il nostro viaggio nel tempo dentro la mitologia dell’antica Grecia per conoscerti meglio risvegliando il ricordo di chi sei davvero. Terza Tappa: la sala del trono dell’Olimpo. Qui incontreremo la Potente Era, moglie di Zeus, Regina degli dei. Ti narrerò la sua storia e dopo ti illustrerò cosa significa oggi avere questo archetipo predominate nella tua vita e nelle tue relazioni. Ti ho brevemente accennato a Era nella puntata della settimana scorsa. Come Demetra e Kore-Persefone è una dea vulnerabile ( se non hai ancora ascoltato gli altri episodi fallo subito! 😉) e quindi anche con lei ti...2024-01-0323 minJust Hair Me OutJust Hair Me OutThe Secret to Conquering Lower Back Pain from Standing | Ep 19In this episode, the hosts discuss the aches and pains of being a hairdresser. They share their personal experiences with lower back pain and the challenges of finding effective treatment. They also highlight the physical strain and injuries that come with standing for long hours. The hosts emphasize the importance of stretching, foam rolling, and proper footwear to alleviate pain. Demetra and Barbara discuss various health-related topics, including symptoms, medical tests, and the high cost of medical procedures. They also share tips for self-medication!TakeawaysStanding for long hours as a hairdresser can lead to...2024-01-0141 minJust Hair Me OutJust Hair Me OutHairstylists in Film | Ep 18Barbara and Demetra discuss a few of their favorite scenes in film that portray hairdressers. They touch on myths about hairdressers and drug use, the use of lip fillers and Botox, and the expectations of clients during hair consultations. They also mention the idea of reality competition shows for hairstylists. The conversation covers various themes related to the challenges and misconceptions faced by hairstylists. It explores negative stereotypes, health insurance difficulties, the struggles and expenses of the profession, and an interesting observation about the cart return area at Binny's.TakeawaysHairdressers often have knowledge about...2023-12-2835 minSiamo StorieSiamo StorieSiamo Storie - Episodio 2: DemetraContinua il nostro viaggio nel tempo dentro la mitologia dell’antica Grecia per conoscerti meglio risvegliando il ricordo di chi sei davvero prosegue con la dea Demetra, la madre di Persefone, che abbiamo intravisto nello scorso episodio. Demetra è l’archetipo della madre. Innanzi tutto ti narrerò la sua storia. Ti parlerò del cambiamento come fattore necessario alla crescita, e di cosa significa, ai giorni nostri, avere questo archetipo dominante nella propria vita … e anche come interviene nei rapporti … e in particolar modo come interviene nel rapporto madre/figlia-figlio. Quali conseguenze ha mettere il focus della propria vita sugli altri e non...2023-12-2724 minJust Hair Me OutJust Hair Me OutDating: Lies & Deceit | Ep 17In this conversation, Barbara and Demetra discuss the challenges of dating and relationships, particularly focusing on the behavior of men. They address negative comments from YouTube and share personal stories of dating experiences. The conversation delves into topics such as gaslighting, infidelity, narcissistic relationships, and the impact of childhood trauma on adult relationships. They also discuss the importance of self-worth, setting boundaries, and the need for honesty and communication in relationships. The conversation concludes with a discussion on the importance of finding partners who treat you well. TakeawaysDating and relationships can be challenging, especially w...2023-12-2638 minJust Hair Me OutJust Hair Me OutShampoo Myths & Facts | Ep 16In this conversation, Barbara and Demetra discuss the importance of buying shampoos and retail products from trusted sources. They caution against purchasing from Amazon, TJ Maxx, or Marshalls, as these products may be expired or fraudulent. They recommend buying from your stylist or reputable stores like Sephora or Ulta. The conversation also touches on the topic of sulfate-free shampoos, clarifying that they are not necessary for everyone. Additionally, they discuss the benefits of keratin safe and color safe shampoos, as well as the use of purple and blue shampoos for toning hair.Chapters00:00 Buying Shampoos...2023-12-1916 minMagick & AlchemyMagick & AlchemyEpisode 120: The Underworld in WinterIn episode 120 of the Magick & Alchemy podcast, hosts Kristin Lisenby & Kate Belew journey to the symbolic Underworld. In this conversation, they discuss the practice of wintering and ‘hanging on for the bees.’ They forage for seasonal reflections and wintertime initiations. They contemplate the River Styx, the Heroes and Goddesses who have traveled there, and Styx herself. They also talk about the ferryman Charon, the Goddess Psyche, and asteroids in astrology. Sources:Paganism: An Introduction to Earth-Centered Religions, River and Joyce HigginbothamWintering: The Power of Rest and Retreat in Difficult Times, Katherine May “Wintering,” Sylvia Pl...2023-12-1333 minJust Hair Me OutJust Hair Me OutBad Behavior at the Salon | Ep 15What does your hairstylist secretly HATE when you do? We are spilling the tea on our cringiest salon antics that won't get you fired, but has us twitching an eye! Don't be mad - we want to hear back from you what you hate when your hairstylist does. Please email or DM us to tell us what bugs you about salons and/or stylists!TakeawaysRespect the hairstylist's workspace by avoiding putting feet on furniture or cabinets.Avoid slouching in the chair, especially at the shampoo bowl, to ensure a comfortable and efficient e...2023-12-1216 minJust Hair Me OutJust Hair Me OutBrushes & Blowdryers Explained | Ep 14What's up with the ionic, ceramic, tourmaline tools of our trade? We'll break it down for you,  AND, do yourself a favor and buy yourself (and all your friends) an Ergo round brush - its an absolute game changer! Go to www.ergostylingtools.com and use promo code JHMO for 15% off your purchase!Tip: the ER53 round brush works for almost everyone Email us at justhairmeoutpodcast@gmail.comWatch epdisodes on our YouTube channel!https://www.youtube.com/@JustHairMeOutVenmo @Barbara-BodilyAny donations are welcome and appreciated to su...2023-12-0522 minJust Hair Me OutJust Hair Me OutNips & Cameltoe: What's the Big Deal? | Ep 13In this conversation, Demetra and Barbara discuss societal attitudes towards nudity, specifically focusing on the acceptance of nipples and camel toe. They explore cultural differences in nudity, the discomfort around camel toe, and the trend of wearing tight pants that accentuate the buttocks. They also touch on the Free the Nipple movement, the influence of reality TV show Love Island, and the popularity of nipple piercings. The conversation concludes with a discussion on false advertising.TakeawaysCultural attitudes towards nudity vary, with Americans generally being more conservative compared to other countries.Camel toe is often...2023-11-3017 minJust Hair Me OutJust Hair Me OutWhy Stylists FIRE Clients | Ep 12In this episode, the hosts discuss the reasons why hairstylists may want to fire a client. They cover topics such as clients who are constantly late, clients who constantly reschedule, rude and degrading clients, clients who dictate hair color formulas, and clients who want to control the styling process. The hosts also share personal stories and experiences related to firing clients. Overall, the conversation highlights the importance of mutual respect and understanding between hairstylists and clients.TakeawaysConstant lateness and frequent rescheduling can disrupt a hairstylist's schedule and negatively impact their ability to provide quality...2023-11-2819 minJust Hair Me OutJust Hair Me OutHoliday Gifting Your Stylist | Ep 11We are breaking it down, folks. What do hairstylists (and friends) love for you to gift them for the holidays? In this conversation, Demetra and Barbara discuss holiday gifting, specifically gifting to hairstylists. They share their preferences and dislikes when it comes to receiving gift cards, with a focus on the difficulty of using generic credit card gift cards. They also discuss the marketing strategy behind these gift cards. The importance of knowing the recipient's preferences is emphasized, and cash is mentioned as a preferred gift. The conversation takes a humorous turn when they discuss the funniest gift r...2023-11-2414 minJust Hair Me OutJust Hair Me OutDating Advice EVERYONE Needs | Ep 10Sage advice from Babs & D on how to navigate the dating world! Super important tip on saving time in finding out if a potential mate is, in fact, an asshole who is playing games. Also a couple more first date disasters from Barbara. Good riddance!TakeawaysIt's crucial to prioritize self-love and focus on whether you like someone rather than seeking validation from others.The recovery time from indulging in food and alcohol may increase as you get older.Stretching and self-care, such as foam rolling, can help alleviate muscle pain and improve overall well-being. ...2023-11-1913 minJust Hair Me OutJust Hair Me OutKeratin Treatment Confusion | Ep 9In this conversation, Barbara and Demetra discuss keratin treatments, different types of keratin products, and the formaldehyde content in these treatments. They also share an awkward moment in the salon where someone thought they had signed up for a brazilian wax!TakeawaysKeratin treatments are a semi-permanent process for smoothing the hair.There are different types of keratin treatments, and it's important to understand the differences between them.Keratin treatments may contain formaldehyde or aldehyde, which can have health risks.Chapters00:00Introduction00:58Overview...2023-11-1614 minJust Hair Me OutJust Hair Me OutHair 101 | Ep 8In this episode, the hosts discuss various aspects of hair, including the follicle, cuticle, and cortex. They also explain the different chemicals used in salon treatments and the difference between permanent and semi-permanent treatments. The hosts delve into the topic of keratin treatments and the effects they have on the hair. They also explore the different types of retexturizing services, such as relaxers and perms. The conversation touches on Nair and hair removal, as well as considerations for hair color and lightening. The hosts discuss hair growth and hair loss, as well as the differences between fine and coarse...2023-11-1219 minJust Hair Me OutJust Hair Me OutSalons vs Suite Rental | Ep 7The conversation explores the pros and cons of working in a regular salon versus owning a salon suite. The pros of working in a regular salon include having bookings set up for you, not having to deal with administrative tasks, and having a steady commission. However, there are downsides such as lack of control over pricing and scheduling, sharing formulas and intellectual property, and limited work-life balance. Owning a salon suite offers more control, flexibility, and potential for higher income, but it also comes with responsibilities like managing bookings and inventory. The conversation emphasizes the importance of understanding commission...2023-11-1036 minJust Hair Me OutJust Hair Me OutDating Nightmares | Ep 5In this conversation, Barbara and Demetra share their dating nightmare stories. They discuss the pros and cons of meeting someone organically versus through dating apps. Barbara recounts a date where her date gave her a foot massage and then proceeded to eat with his unwashed hands. Demetra shares a story about a blind date with a much older man who lied about his age. They also discuss the phenomenon of 'dickfishing' and the challenges of online dating. The conversation highlights the importance of clear communication and the dangers of making assumptions in relationships. In this episode, Barbara and Demetra...2023-11-0637 minJust Hair Me OutJust Hair Me OutSalon Apprenticeships Explained | Ep 6In this episode, the hosts discuss their experiences and challenges during their hairdressing apprenticeships. They share stories of long hours, lack of breaks, and strict rules about sitting and leaning. They also talk about difficult colleagues and embarrassing moments. The hosts touch on bathroom mishaps, including poop on the ceiling and revenge poop. They discuss the importance of punctuality and the struggles of balancing multiple tasks, such as running errands and cleaning. TakeawaysHairdressing apprenticeships can be challenging, with long hours and strict rules.Bathroom mishaps and revenge poop are not uncommon in the h...2023-11-0623 minJust Hair Me OutJust Hair Me OutHow to Show Up for a Hair Appointment | Ep 2In this conversation, Barbara and Demetra discuss various aspects of showing up for a hair appointment. They emphasize the importance of bringing photos to communicate desired hairstyles and colors effectively. They also discuss the cleanliness of hair for different coloring processes and the importance of styling hair in its natural state for accurate haircuts and highlights. The conversation highlights the need for clients to trust their hairstylists and the importance of considering the client's ability to style their hair at home. They also touch on the topic of switching shampoo and conditioner based on the environment. Overall, the conversation...2023-11-0617 minJust Hair Me OutJust Hair Me OutHairstylist Training & Apprenticeships | Ep 3Demetra and Barbara discuss their experiences as hairstylists and the importance of apprenticeship in the industry. They share funny stories and challenges they faced during their training, highlighting the learning opportunities it provided. The conversation also touches on building confidence as a hairstylist, the role of communication in hairdressing, and the impact of social media on the industry. TakeawaysApprenticeship is crucial for aspiring hairstylists to gain practical experience and learn from experienced professionals.Training as a hairstylist can be challenging but also provides valuable learning opportunities and funny stories.Building confidence is an o...2023-11-0627 minJust Hair Me OutJust Hair Me OutFor the Love of Hair | Ep 4In this episode, Barbara and Demetra discuss the perception of hair as disgusting. They explore different scenarios where hair can be seen as gross, such as hair clippings in a salon, hair under the arms, and chest and pubic hair on men. They also share personal experiences of accidentally eating hair and dealing with hair clippings from pets. The conversation touches on the use of hair clippings for gardening and the fascination with psychopaths. The episode concludes with a wrap-up and outro.TakeawaysHair can be perceived as disgusting in certain contexts, such as hair...2023-11-0617 minJust Hair Me OutJust Hair Me OutWhite Pubes & Caffeine Addiction | Ep 1In this episode, Barbara and Demetra discuss various topics related to hair, including salon shifts, apprenticeship experiences, the effects of caffeine addiction, the turning of pubic hair white, coloring pubic hair, changing beauty standards, historical hair trends, and wearing wigs. They share personal stories and provide insights into the hair industry. The hosts encourage listeners to engage with them through email and social media.TakeawaysSalon shifts can be unpredictable and may require working beyond the scheduled hours.Apprenticeship experiences in the hair industry can be challenging and involve various tasks.Hairdressers may develop...2023-11-0626 minMagick & AlchemyMagick & AlchemyEpisode 108: The Furies & HarpiesIn episode 108 of the Magick & Alchemy podcast, hosts Kate Belew and Kristin Lisenby continue part 2 of their Mythical Creatures Series. In the second installment of this three-part conversation, they consider the Furies and Harpies as personifications of sacred rage. They discuss the Furies as maidens (or monsters) of divine punishment and their relationship with Demeter, Medusa, hounds, and serpents. They also talk about the Harpies, three female death spirits that are part bird, part human. Believed to be angels or psychopomps, the Harpies reveal stories of vultures, ‘plucking,’ prophecy, and the magick of triplicity.Created by Tamed Wild...2023-06-0726 minMagick & AlchemyMagick & AlchemyEpisode 100: Masks & RitualIn the 100th episode of the Magick & Alchemy podcast, hosts Kristin Lisenby and Kate Belew discuss the relationship between masks and ritual. They consider masks as a way to enact magick, channel the dead, and divine with the animal world. They talk about Samhain, Carnival, Krampusnacht, and other celebrations where masking is part of the dress code. They ponder masks as conduits, portals, and one of the oldest art forms in the world. Created by Tamed Wild.Production by Julio MonteroMusic by Follow the Wind,Taizo Audio.Souces:Maiden...2023-04-1227 minThe Astrology PodcastThe Astrology PodcastThe Astrology of Chiron, with Melanie ReinhartIn episode 271 astrologer Melanie Reinhart joins the show to talk about her pioneering work on the minor planet Chiron in astrology. Melanie is the author of the book Chiron and the Healing Journey, which was originally published in 1989, and is now in its fourth edition. Chiron was discovered on November 1, 1977, and Melanie was one of a number of astrologers who soon after began researching its astrological meaning. During the course of the interview we talk about Melanie's background in astrology, the Greek myths surrounding Chiron, and how it shows up in people's lives depending on where it is placed in...2020-09-162h 11The Numinous PodcastThe Numinous PodcastTNP142 Kosmic Tonic Astrology Forecast for 2020 and BeyondJasmine Richardson and Eliza Robertson are an astrology team who make their home online at KosmicTonic.com. Today we’re talking about what the astrology looked like leading up to 2020 that might have revealed something big like a global pandemic was coming, and looking ahead to the outlook for the rest of 2020 and beyond. How did we get here and where are we going? We begin with a resource round up of highly recommended modern astrologers to follow and learn from: ISAR Kaitlin Coppock at Sphere and Sundry Nina Gryphon Demetra George...2020-08-221h 15The Astrology PodcastThe Astrology PodcastThe Asteroids in Astrology, with Demetra GeorgeEpisode 242 features an interview with astrologer Demetra George about her pioneering work on the asteroids in astrology, and why she feels they are interesting and important for astrologers to use. Demetra published the book Asteroid Goddesses in 1986, which was one of the first works that established an approach for incorporating the asteroids into modern astrology, and this helped to popularize their use over the past three decades. In her 2008 book Astrology and the Authentic Self she outlined a synthesis of modern and ancient astrology that showed how the asteroids could be incorporated into the framework of traditional astrology. Previously we...2020-02-061h 32