Look for any podcast host, guest or anyone
Showing episodes and shows of

Barbara McDermott

Shows

TV Santa BarbaraTV Santa BarbaraJournalists Panel | Newsmakers with JRThe Independent’s Christina McDermott and Nick Welsh join the genial host for a deep dive into the two hottest stories on the sizzling housing beat – what the future portends for several hundred elderly tenants in two downtown properties long-operated by the Battistone family, and the outrageous proposal to despoil Santa Barbara’s most iconic location with an eight-story apartment tower next to the Mission. Plus: how the Medicaid cuts in Trump’s tax bill are likely to hammer local health care services.2025-07-2236 minKCSB NewsKCSB NewsUCSB Moves Forward With Major Student Housing ProjectOn April 10, the California Coastal Commission approved changes to UCSB's long range development plan, which will allow construction of San Benito student housing to start. The plan is to break ground this year. Here's the Santa Barbara Independent's Christina McDermott with this story.2025-04-2502 minKCSB NewsKCSB NewsUCSB Bear SightingMultiple reports of a black bear wandering around UCSB has prompted the university to notify its students through an emergency alert. The Santa Barbara Independent’s Christina McDermott has more.2025-04-1801 minThe Mookse and the Gripes PodcastThe Mookse and the Gripes PodcastEpisode 103: Charco PressIt’s time for another publisher-centric episode, and it’s another stunner—we’re heading to Latin America (via Scotland!) to talk about the brilliant Charco Press! We dive into what makes Charco Press such a standout: their dedication to bringing contemporary Latin American literature to English-language readers, their thoughtful support of authors and translators, and, yes, their absolutely gorgeous books.We each share three Charco titles we love and three more we can’t wait to get our hands on. There’s something for everyone—from the surreal to the political, the tender to the explosive. Plus, we annou...2025-04-031h 22Writers on Writing: A Weekly Podcast for Writers, Readers, & Book LoversWriters on Writing: A Weekly Podcast for Writers, Readers, & Book LoversMarrie Stone's BEST OF 2024One of the questions I often get this time of year is who were my favorite interviews and what were my favorite books? This year, the question prompted me to begin digging through my 25+ hours of recordings to find the gems from 2024. I decided to edit some of them together and share them here. Of course, this is just a small sampling and doesn’t include Barbara’s many treasures. One of my New Year’s resolutions is to try doing more reading and less watching. If you’re in that boat too and looking for some good pla...2024-12-301h 09Writers on WritingWriters on WritingMarrie Stone's BEST OF 2024One of the questions I often get this time of year is who were my favorite interviews and what were my favorite books? This year, the question prompted me to begin digging through my 25+ hours of recordings to find the gems from 2024. I decided to edit some of them together and share them here. Of course, this is just a small sampling and doesn’t include Barbara’s many treasures. One of my New Year’s resolutions is to try doing more reading and less watching. If you’re in that boat too and looking for some good pla...2024-12-301h 09Writers on Writing: A Weekly Podcast for Writers, Readers, & Book LoversWriters on Writing: A Weekly Podcast for Writers, Readers, & Book LoversAlice McDermott, author of ABSOLUTIONAlice McDermott is the author of nine novels, all published by FSG, including Charming Billy (winner of the National Book Award), That Night, As Weddings and Wakes, and After This (which were finalists for the Pulitzer). She is also the author of the essay collection What About the Baby? Some Thoughts on the Art of Fiction. Her most recent novel, now out in paperback, is Absolution. She joins Marrie Stone to talk about it, her door into the Vietnam War, and many of the lessons she applies to her own work which appear in What About the Baby?2024-11-0459 minWriters on WritingWriters on WritingAlice McDermott, author of ABSOLUTIONAlice McDermott is the author of nine novels, all published by FSG, including Charming Billy (winner of the National Book Award), That Night, As Weddings and Wakes, and After This (which were finalists for the Pulitzer). She is also the author of the essay collection What About the Baby? Some Thoughts on the Art of Fiction. Her most recent novel, now out in paperback, is Absolution. She joins Marrie Stone to talk about it, her door into the Vietnam War, and many of the lessons she applies to her own work which appear in What About the Baby?2024-11-0459 minGood Neighbor Podcast: North ShoreGood Neighbor Podcast: North ShoreEP #17 - Senior Wellness: Transforming Senior Foot Care with Barbara UllmanStep into the inspiring world of Barbara Ullman, a remarkable nurse with 45 years of experience who transformed her passion into a thriving business. At 60, Barbara embraced the challenge of addressing an overlooked need in senior care by founding Seen Your Feet, a unique traveling hand and foot spa. Her journey from pediatrics to geriatrics uncovered a significant gap in foot care services, particularly since Medicare doesn't cover routine care for seniors. Barbara's story is not just about business; it's a testament to resilience and reinvention, as she courageously started anew following personal challenges like a divorce. Her venture is...2024-10-1607 minBack to NOW!Back to NOW!NOW Yearbook ‘81: ELECTRICITYCLUB.CO.UKDylan Jones once described the Eighties as being shaped by ‘a new type of bohemianism, one empowered by a certainty and an optimism that was only fleeting back in the sixties.’ *Moreso, K.Tel records importantly reminded us that home taping was killing music. So, it’s November 1981, and this young music fan is feverishly taking ownership of two cassettes in his local Woolworths. One blue, one red. One bought, one free. Together this maiden compilation purchase - from the aforementioned compilation giant K.Tel, Charthits ‘81 - as kicked off by the ever so eighti...2024-09-161h 02Enjoy Amazing Full Audiobooks in Romance, ModernEnjoy Amazing Full Audiobooks in Romance, Modern[Spanish] - Vuelvo a casa by Barbara HannayPlease visit https://thebookvoice.com/podcasts/1/audiobook/786816 to listen full audiobooks. Title: [Spanish] - Vuelvo a casa Author: Barbara Hannay Narrator: Voz Digital Simón Format: Unabridged Audiobook Length: 4 hours 46 minutes Release date: June 7, 2024 Genres: Modern Publisher's Summary: Bellaroo Creek.2º de la saga. Saga completa 3 títulos. Un pueblo pequeño, un gran milagro. Quien dijera que tener el corazón roto suponía el fin del mundo, no conocía a Milla Brady. Desesperada por salir adelante, Milla volvió a abrir la panadería de sus padres. Pero cuando una explosión del pasado en forma de hombre alto y atractiv...2024-06-0703 minEnjoy Amazing Full Audiobooks in Romance, ModernEnjoy Amazing Full Audiobooks in Romance, Modern[Spanish] - Lágrimas de hielo by Bárbara BouzasPlease visit https://thebookvoice.com/podcasts/1/audiobook/786859 to listen full audiobooks. Title: [Spanish] - Lágrimas de hielo Series: #1 of Trilogía Lágrimas Author: Bárbara Bouzas Narrator: Entre Libros Editorial Format: Unabridged Audiobook Length: 9 hours 8 minutes Release date: May 29, 2024 Genres: Modern Publisher's Summary: La vida de la joven agente del CNI dará un giro de ciento ochenta grados cuando le comuniquen su próxima misión. Dabria deberá viajar a San Petersburgo, convirtiéndose en Babette, una joven universitaria, con el único propósito de enamorar al heredero de las Tres K. Lo que debería ser la misión más im...2024-05-2903 minJuicy Scoop with Heather McDonaldJuicy Scoop with Heather McDonaldJay Shetty Whistle Blower, John McDermott and Chris FranjolaChris Franjola and I kept talking and we got into why Barbara Corcoran’s marriage works and the celebrity marriages that don’t. Then John McDermott, a freelance journalist for Esquire, The Guardian and many other publications is here. John shares how he was given the assignment to do a piece on Jay Shetty, one of the most successful celebrity spiritual gurus out there today. He explains what he discovered about Jay Shetty and what did not add up. What is so interesting is how these stories get squashed in Hollywood, why it does matter if your origin story is a...2024-04-041h 44The Entertainment ReportThe Entertainment ReportThe Entertainment Report- Ep 2193 4/1/24Episode 2193 of The Entertainment Report With Ray Melo News stories include 'Kingdom of the Planet of the Apes': Freya Allan evades capture in Imax trailer; 'American Society of Magical Negroes' available to rent, buy Tuesday; 'TWD: Daryl Dixon': Carol demands answers in Season 2 teaser; 'SNL:' Ramy Youssef extols virtues of Ozempic during Ramadan fasting; 'Road House' remake becomes Amazon's most-watched film debut; Sylvester Stallone teases 'Tulsa King' Season 2 as it begins production; 'Doctor Who' trailer: Ncuti Gatwa, Millie Gibson 'rock through time'; 'Animal Control' star Joel McHale recalls rescuing two sheep from a bog in Ireland; 'Sex...2024-04-0225 minAccess Unmissable Full Audiobooks in Biography & Memoir, Arts & EntertainmentAccess Unmissable Full Audiobooks in Biography & Memoir, Arts & EntertainmentMarilyn Monroe by Barbara LeamingPlease visit https://thebookvoice.com/podcasts/1/audiobook/745323 to listen full audiobooks. Title: Marilyn Monroe Author: Barbara Leaming Narrator: Justine Eyre Format: Unabridged Audiobook Length: 18 hours 39 minutes Release date: March 26, 2024 Genres: Arts & Entertainment Publisher's Summary: Barbara Leaming's Marilyn Monroe is a complex, sympathetic portrait that will totally change the way we view the most enduring icon of American sexuality. To those who think they have heard all there is to hear about Marilyn Monroe, think again. Leaming's book tells a brand-new tale of sexual, psychological, and political intrigue of the highest order. Told for the first time in all its complexity...2024-03-2630 minTrue Crime Cases w/ LanieTrue Crime Cases w/ LanieTonya Ford & Barbara SheehanThe alarming prevalence of domestic abuse, also known as intimate partner violence, extends globally. According to the CDC, about 41% of women and 26% of men have encountered violence from an intimate partner. These statistics are inherently skewed due to underreporting, driven by various factors such as fear of disbelief, hesitancy among minority groups based on past experiences with authorities, and men feeling ashamed to admit vulnerability.If you believe that you or someone you know might be experiencing intimate partner violence, please visit the National Domestic Violence Hotline at www.thehotline.org or call at 800.799.7233...2024-02-0440 minBook Cougars Podcast: Two Middle-Aged Women on the Hunt for a Good ReadBook Cougars Podcast: Two Middle-Aged Women on the Hunt for a Good ReadEpisode 200 - Two Books We Can't Wait for You to Read (times 18!)Thank you for listening over the years and helping us reach our 200th episode! To celebrate this milestone, we invited special guests to call the Book Cougars hotline and recommend two forthcoming books they can’t wait for all of us to read. This idea was inspired by Ann Kingman and Michael Kindness, hosts of the podcast Books on the Nightstand, who had a segment called “Two Books We Can’t Wait for You to Read.” Chris and Emily met through Books on the Nightstand; their sunset inspired our sunrise. As an homage, we were thrilled to have Ann and Michael...2024-01-301h 40Access Unmissable Full Audiobooks in Biography & Memoir, Arts & EntertainmentAccess Unmissable Full Audiobooks in Biography & Memoir, Arts & Entertainment[German] - Sprechtraining für Schauspieler. Audiobook: Ein Übungsprogramm für Körper, Stimme und Gehör by Barbara Maria BernhardPlease visit https://thebookvoice.com/podcasts/1/audiobook/731705 to listen full audiobooks. Title: [German] - Sprechtraining für Schauspieler. Audiobook: Ein Übungsprogramm für Körper, Stimme und Gehör Author: Barbara Maria Bernhard Narrator: Barbara Maria Bernhard Format: Abridged Audiobook Length: 5 hours 12 minutes Release date: November 30, 2023 Genres: Arts & Entertainment Publisher's Summary: Wird Ihre Stimme in Ihrem Beruf regelmäßig auf die Probe gestellt? Oder gab es schon einmal einen Auftritt oder Dreh, bei dem Sie heiser oder sogar komplett stimmlos waren? Dieses Audiobook soll allen angehenden und gestandenen Schauspieler:innen helfen, ihre Stimme gezielt zu stärken und zu regenerieren. Die Spre...2023-11-3003 minRock and Roll Flashback PodcastRock and Roll Flashback PodcastAretha FranklinWelcome to Rock & Roll Flashback!  I'm Jumpin' John, and we'll be looking back at some of Rock and Roll's greatest artists, songs, and stories.  Today's podcast will discuss the life and illustrious career of the woman known as "The Queen of Soul":  Aretha Franklin!Aretha Louise Franklin was born on March 25, 1942 in Memphis, Tennessee.  Her father, C. L. Franklin, was a Baptist minister and circuit preacher.  Her mother, Barbara, was an accomplished piano player and vocalist.  When Aretha was two, the family relocated to Buffalo, New York.  By the time Aretha turned five, C. L. Frankli...2023-10-2431 minClosing BellClosing BellClosing Bell: Overtime: Reacting To The Fed + Why Stocks Slid Into The Close 9/20/23Stocks slid into the close, ending near session lows after Fed Chair Powell’s press conference. Jefferies’ David Zervos and BD8 Capital’s Barbara Doran break down the market retreat. Former CEA Chair Jason Furman and Evercore Vice Chairman Krishna Guha on the Fed’s decision and what it means for the rest of the year. Broughton Capital’s Donald Broughton reacts to FedEx earnings after the stock moved higher on strong EPS guidance. ServiceNow CEO Bill McDermott on its AI announcement. Seaport’s Kenneth Zener on KB Home’s earnings.  2023-09-2044 minNovel PairingsNovel PairingsBacklist book pairings for an abundant Autumn reading seasonGet ready for your TBR pile to actually topple over as we discuss a truly abundant season of publishing and books. The fall publishing calendar has a lot of hype-worthy titles, and in today’s episode you’ll hear our pared down lists (it was a struggle!) of excellent fall fiction due to hit shelves soon. This includes big books from BIG authors, intriguing titles from small indie presses, and a smattering of assorted fiction and non-fiction we think you’ll love. Plus, each title we preview in today’s episode is perfectly paired with a backlist book for your con...2023-09-121h 01Enjoy Amazing Full Audiobooks in Romance, ModernEnjoy Amazing Full Audiobooks in Romance, Modern[Spanish] - Esposo solo de nombre by Barbara DunlopPlease visit https://thebookvoice.com/podcasts/1/audiobook/787922 to listen full audiobooks. Title: [Spanish] - Esposo solo de nombre Author: Barbara Dunlop Narrator: Voz Digital Simón Format: Unabridged Audiobook Length: 3 hours 56 minutes Release date: July 1, 2023 Genres: Modern Publisher's Summary: Este audiolibro está narrado por una voz digital. Deseo 2163 Todo el mundo decía que eran la pareja perfecta… pero ¿era su acuerdo de boda demasiado bueno para ser verdad? Lo último que la ambiciosa arquitecta Adeline Cambridge deseaba en aquellos momentos era convertirse en una mujer casada. Sin embargo, tras una noche de pasión con el apuesto congresista Joe Breckenr...2023-07-0103 minMummy Movie PodcastMummy Movie PodcastThe Mummy Returns (Episode 2)In this episode, we conclude the Mummy Returns from 2001, the most financially successful mummy movie of all time.Email: mummymoviepodcast@gmail.comBibliography Brier, B. M., & Hobbs, H. (2008). Daily life of the ancient Egyptians. Santa Barbara: Abc-Clio.Fitzgerald, S. (2009). Ramses II: Egyptian Pharaoh, Warrior, and Builder. Capstone.IMDB. (2023). The Mummy Returns. Retrieved from https://www.imdb.com/?ref_=nv_homeKockelmann, H. (2012). Philae. UCLA Encyclopedia of Egyptology, 1(1).McDermott, S. (2002). Ancient Egyptian footsoldiers and their weapons (Doctoral dissertation, The University of Manchester).Robins...2023-04-1719 minLEO Round TableLEO Round TableGuilty Of Justified Shoot? Philly Cop Convicted Of Manslaughter! LEO Round Table S07E47b00:00 Intro 01:00 Philly cop found guilty of justified shoot10:36 Gunman fatally shot by officer at department buildingLEO Round Table (law enforcement talk show)  Season 7, Episode 47b (1,866) filmed on 11/21/2022 Topic 1 concerns ex Philadelphia Police Department Officer Eric Ruch beign convicted of voluntary manslaughter, for the justified fatal shooting of convicted felon Dennis Plowden. Also mentioned: Judge Barbara McDermott.Topic 2 concerns video showing Ross County (Ohio) Sheriff’s Office Sergeant Eric Kocheran fatally shooting gunman, Nicholas Mitchell, after opening fired on the Sergeant when he approached the office.Show Panelists and Personalities:  C...2022-11-2316 minLEO Round TableLEO Round TableGuilty Of Justified Shoot? Philly Cop Convicted Of Manslaughter! LEO Round Table S07E47b00:00 Intro  01:00 Philly cop found guilty of justified shoot 10:36 Gunman fatally shot by officer at department building LEO Round Table (law enforcement talk show)   Season 7, Episode 47b (1,866) filmed on 11/21/2022  Topic 1 concerns ex Philadelphia Police Department Officer Eric Ruch beign convicted of voluntary manslaughter, for the justified fatal shooting of convicted felon Dennis Plowden. Also mentioned: Judge Barbara McDermott. Topic 2 concerns video showing Ross County (Ohio) Sheriff’s Office Sergeant Eric Kocheran fatally shooting gunman, Nicholas Mitchell, after opening fired on the Sergeant when...2022-11-2316 minHouse Nation USAHouse Nation USAVocal Piano House - Podcast 115 (Nov 2022)A Vocal Piano House Set @ 128 BPM! Download for free via: Itunes Google Podcasts Stitcher Facebook TRACKLIST: 1. Unholy (ACRAZE Remix) - Sam Smith & Kim Petras //  2. Release (feat. Tamika Tyan) - CASSIMM //  3. Beautiful People (Obskür Remix) - Barbara Tucker //  4. Feel This Way [Gettoblaster Extended Remix] - Claptone //  5. Get My Mansion Ready - Floorplan //  6. Burning in Me - MOYA, James Hurr & Lizzie Curious //  7. Love Me Now (Armand Van Helden Remix) - John Legend //  8. Don't Go (Disaia Remix - Extended Mix) - J...2022-11-211h 10LEO Round TableLEO Round TableFired For Making Headshot In California On Video! LEO Round Table S07E42a00:00 Intro 01:05 Mass shooter claims multiple lives04:48 Fired for making headshot in California on videoLEO Round Table (law enforcement talk show)Season 7, Episode 42a (1,840) filmed on 10/17/2022Topic 1 concerns a 15-year-old gunman killing 5 people, Raleigh (North Carolina) police Officer Gabriel Torres, Nicole Conners, Susan Karnatz, Mary Marshal, and James Roger Thompson. Also mentioned: Raleigh Police Chief Estella Patterson and Marcille Lynn Gardner.Topic 2 concerns Louisville (Kentucky) police Officer Katie R. Crews pleading guilty for excessive force after firing a pepper ball at Machelle McAtee, former San Antonio (Texas) police officer James Brennand being c...2022-10-1822 minLEO Round TableLEO Round TableFired For Making Headshot In California On Video! LEO Round Table S07E42a00:00 Intro  01:05 Mass shooter claims multiple lives 04:48 Fired for making headshot in California on video LEO Round Table (law enforcement talk show) Season 7, Episode 42a (1,840) filmed on 10/17/2022 Topic 1 concerns a 15-year-old gunman killing 5 people, Raleigh (North Carolina) police Officer Gabriel Torres, Nicole Conners, Susan Karnatz, Mary Marshal, and James Roger Thompson. Also mentioned: Raleigh Police Chief Estella Patterson and Marcille Lynn Gardner. Topic 2 concerns Louisville (Kentucky) police Officer Katie R. Crews pleading guilty for excessive force after firing a pepper ball at M...2022-10-1822 minMoonlight Audio TheatreMoonlight Audio TheatreHORROR FEST '22: 4. Something Wicked This Way Comes HORROR FEST '22: Something Wicked This Way Comes by Ray Bradbury In this specially curated collection for Halloween 2022, we will be presenting at least four radio programs originally aired on BBC radio. For our fourth, another dramatized tale by Ray Bradbury, "Something Wicked This Way Comes." Composer ..... David Paul Jones Sound ..... Paul Cargill Produced/Directed by Pauline Harris Set in 1960's Illinois this gem of modern Gothic literature is the memorable story of two boys, James Nightshade and William Halloway, and the evil that grips their small Midwestern town...2022-10-1357 minFull Audiobooks in Non-Fiction, Current Affairs, Law, & PoliticsFull Audiobooks in Non-Fiction, Current Affairs, Law, & PoliticsHolding the Line: Inside the Nation's Preeminent US Attorney's Office and Its Battle with the Trump Justice Department by Geoffrey BermanPlease visit https://thebookvoice.com/podcasts/1/audiobook/587690 to listen full audiobooks. Title: Holding the Line: Inside the Nation's Preeminent US Attorney's Office and Its Battle with the Trump Justice Department Author: Geoffrey Berman Narrator: Geoffrey Berman Format: Unabridged Audiobook Length: 9 hours 33 minutes Release date: September 13, 2022 Ratings: Ratings of Book: 4.5 of Total 10 Ratings of Narrator: 4.67 of Total 3 Genres: Current Affairs, Law, & Politics Publisher's Summary: 'Throughout my tenure as US attorney, Trump's Justice Department kept demanding that I use my office to aid them politically, and I kept declining - in ways just tactful enough to keep me from being fired. I...2022-09-1310 minMovie WarsMovie WarsCasino Vs. Rounders (Ep. 0030)The Movie Wars crew takes a gamble on episode 0030 where we compare Casino and Rounders. These films show gambling and high-stakes poker from different perspectives. Scorsese described Casino as a grandiose, indirect sequel to his Masterpiece Good Fellas. Rounders shows the seedy underground of high-stakes poker with a 90's flare. Roll the dice and enjoy Casino Vs. Rounders. Click here to become an executive producer on Movie Wars by supporting us on Patreon! A measly $7 gets you access to Kyle’s new 15-minute show “Filmosophy”, interviews with legendary filmmakers, Host Q and A, and bonus content.Film Summar...2022-07-2152 minCap\'t Jim Palmer, The Dream Business CoachCap't Jim Palmer, The Dream Business CoachGood Neighbor Marketing – Charlie McDermottOn this week’s Dream Business Radio Show, I interview serial entrepreneur and marketing expert, Charlie McDermott. Today, Charlie and his wife, Barbara, have once again built an amazing marketing business serving local small business owners in Florida. They publish neighborhood magazines and host the Good Neighbor Podcast, all featuring the community’s small business owners. Download [...]2022-06-2334 minAudio – Cap\'t Jim Palmer, The Dream Business CoachAudio – Cap't Jim Palmer, The Dream Business CoachGood Neighbor Marketing – Charlie McDermottOn this week’s Dream Business Radio Show, I interview serial entrepreneur and marketing expert, Charlie McDermott. Today, Charlie and his wife, Barbara, have once again built an amazing marketing business serving local small business owners in Florida. They publish neighborhood magazines and host the Good Neighbor Podcast, all featuring the community’s small business owners. Download [...]2022-06-2334 minBeatrice Institute PodcastBeatrice Institute PodcastCan I Give My Heart to You, Literally? with Barbara NewmanIn her book The Permeable Self, Barbara Newman—John Evans Professor of Latin, as well as English, Classics, and History at Northwestern University—explores the importance of coinherence in the medieval view of personhood. This is the concept that persons are profoundly interconnected, existing not in isolation but “in” each other. One illustration of this is the trope of exchanging hearts, whether between lovers or between female mystics and Christ.  The concept of our selves having such porous boundaries is perhaps an alien one to the contemporary American mind. But in this episode, Barbara discusses stories of heart tra...2022-02-2253 minYou Heard it Here FirstYou Heard it Here FirstRevelatory IconsWelcome to Episode 2 Series 3 of You Heard It Here First. As usual we’ve packed this episode with some cracking recommendations from the truly iconic to lost princesses. Whether you want to improve your money management, enjoy some fiction, learn about queer history, hear about poetry, or get lost in another time, we’ve got it all!In this series we share lots of our recommendations, but we also want to hear from you! Tell us about your favourite audiobook and be featured on the show – just email YHIHF@audible.co.uk. Send us a voice note o...2021-07-2029 minCouncil on Business & Society: CoBS InsightsCouncil on Business & Society: CoBS InsightsWhat SocEnt can teach companies about intergenerational collaborationProfs. Concepción Galdón and Laura McDermott, IE Business School, together with healthcare consultant Bárbara Rey and City University of New York Prof. and social innovator Terry Huang, research the issue of collaboration between generations, with social innovation proving a model from which for-profit companies can learn. This episode is also available as a blog post: https://councilcommunity.org/2021/03/18/what-socent-can-teach-companies-about-intergenerational-collaboration/2021-04-1413 minThe Sosh PodcastThe Sosh PodcastEpisode 16: Ambassador Nicholas Burns on NATO, Democracies, and ChinaFollowing up on Episode 15 where we talked about NATO with LTC Seth Johnston, we continue our deep dive into NATO by sitting down for a conversation with Ambassador Nicholas Burns, Former US Ambassador to NATO. Ambassador Burns spoke with CPT Tony Palocaren about NATO’s expanding scope in the 21st Century, addressing democratic backsliding in Europe, what role NATO has in confronting a rising China, and the emerging challenge of climate change.   Bios Ambassador Nicholas Burns is currently the Roy and Barbara Goodman Family Professor of the Practice of Diplomacy and International Relations at...2021-04-0535 minPass It DownPass It DownEp. 43: Gaucho Fever (Featuring Josh Elliott): UC Santa Barbara March Madness SpecialFeatured guest Josh Elliott tells Mike, Natalie and her younger brothers--UCSB students Greg and Robbie--how he ended up playing water polo at the school in the ‘90s and why the former Good Morning America personality still feels so connected to his alma mater. With the Gauchos set to take on Creighton in a first-round game on Saturday, Josh recalls the talented UCSB team from his freshman year that defeated future national champion UNLV in the regular season and advanced to the second round of the NCAA Tournament. Greg describes calling the JaQuori McLaughlin buzzer beater in a packed Thunderdome in...2021-03-181h 21Access Essential Full Audiobooks in History, WorldAccess Essential Full Audiobooks in History, WorldThe Grand Tour: A Journey Through British Politics: 300 Years of British Socialism, Conservatism and Liberalism by Anne McelvoyPlease visit https://thebookvoice.com/podcasts/1/audiobook/447049 to listen full audiobooks. Title: The Grand Tour: A Journey Through British Politics: 300 Years of British Socialism, Conservatism and Liberalism Author: Anne Mcelvoy Narrator: Anne Mcelvoy Format: Unabridged Audiobook Length: 6 hours 52 minutes Release date: January 14, 2021 Genres: World Publisher's Summary: Anne McElvoy presents this epic history of Britain's three biggest political movements, from their beginnings to the present day In these absorbing series, veteran journalist and current affairs commentator Anne McElvoy examines the origins and evolution of the three pre-eminent political movements in British history. Using interviews, readings and fascinating anecdotes, she guides us...2021-01-1405 minAccess Essential Full Audiobooks in History, WorldAccess Essential Full Audiobooks in History, WorldThe Grand Tour: A Journey Through British Politics: 300 Years of British Socialism, Conservatism and Liberalism by Anne McelvoyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/447049to listen full audiobooks. Title: The Grand Tour: A Journey Through British Politics: 300 Years of British Socialism, Conservatism and Liberalism Author: Anne Mcelvoy Narrator: Anne Mcelvoy Format: Unabridged Audiobook Length: 6 hours 52 minutes Release date: January 14, 2021 Genres: World Publisher's Summary: Anne McElvoy presents this epic history of Britain's three biggest political movements, from their beginnings to the present day In these absorbing series, veteran journalist and current affairs commentator Anne McElvoy examines the origins and evolution of the three pre-eminent political movements in British history. Using interviews, readings and fascinating anecdotes, she guides us through 300...2021-01-146h 52Explore the Latest Full Audiobooks in Fiction, LGBTQ+Explore the Latest Full Audiobooks in Fiction, LGBTQ+Out of the Hitler Time: When Hitler Stole Pink Rabbit, Bombs on Aunt Dainty, A Small Person Far Away: BBC Radio 4 dramatisations of the complete trilogy by Judith KerrPlease visithttps://thebookvoice.com/podcasts/1/audiobook/394525to listen full audiobooks. Title: Out of the Hitler Time: When Hitler Stole Pink Rabbit, Bombs on Aunt Dainty, A Small Person Far Away: BBC Radio 4 dramatisations of the complete trilogy Author: Judith Kerr Narrator: Hugo Docking, Paul Moriarty, Lauren Mote, James Lailey, Carl Prekopp, Adjoa Andoh, Full Cast, Eleanor Bron Format: Unabridged Audiobook Length: 3 hours 39 minutes Release date: January 14, 2021 Ratings: Ratings of Book: 3.87 of Total 15 Genres: LGBTQ+ Publisher's Summary: The BBC radio adaptations of Judith Kerr's internationally acclaimed trilogy - plus bonus documentary Based on her own childhood experiences, Judith Kerr's When Hitler...2021-01-143h 39Download High-Quality Full Audiobooks in Fiction, HistoricalDownload High-Quality Full Audiobooks in Fiction, HistoricalOut of the Hitler Time: When Hitler Stole Pink Rabbit, Bombs on Aunt Dainty, A Small Person Far Away: BBC Radio 4 dramatisations of the complete trilogy by Judith KerrPlease visithttps://thebookvoice.com/podcasts/1/audiobook/394525to listen full audiobooks. Title: Out of the Hitler Time: When Hitler Stole Pink Rabbit, Bombs on Aunt Dainty, A Small Person Far Away: BBC Radio 4 dramatisations of the complete trilogy Author: Judith Kerr Narrator: Hugo Docking, Paul Moriarty, Lauren Mote, James Lailey, Carl Prekopp, Adjoa Andoh, Full Cast, Eleanor Bron Format: Unabridged Audiobook Length: 3 hours 39 minutes Release date: January 14, 2021 Ratings: Ratings of Book: 3.87 of Total 15 Genres: Historical Publisher's Summary: The BBC radio adaptations of Judith Kerr's internationally acclaimed trilogy - plus bonus documentary Based on her own childhood experiences, Judith Kerr's When Hitler...2021-01-143h 39Radio Living AmericaRadio Living America6. Have Hope Though Clouds Environ NowThe situation in Miami rapidly deteriorates. A woman escapes from San Francisco. An appeal from the European Union is made in Washington. A town in Connecticut takes time to host a sporting event. Beltway pundits discuss the state of American politics at the Discussion Table.  Broadcast characters (in order of appearance): Johnny Rice as Brian Andrews; Ash Malloy as Kate Mallick; BA Morales as Santiago Vasquez; Nick Giovanonni as Reporter 1; Syndey Smith as Laura Sanders and Wendy Albrecht; Lily Harris as Jennifer Middleton and Barbara Ketchum; Brian Miller as Jason Sculley; Lisa McCormick as Doctrina Mom...2020-11-2129 minThe BookmarkThe BookmarkThe Bookmark Episode #5: Listener Questions!Show Notes for 7/31 episode of The Bookmark:Between the World and Me by Ta-Nehisi CoatesWe Were Eight Years in Power by Ta-Nehisi CoatesThe Water Dancer by Ta-Nehisi CoatesIntimations by Zadie SmithWhite Teeth by Zadie SmithOn Beauty by Zadie SmithTransAtlantic by Colum McCannLet the Great World Spin by Column McCannThe Maze at Windermere by Gregory Blake SmithThe Ninth Hour by Alice McDermottInstructions for a Heatwave by Maggie O’Fa...2020-07-3137 minThe Writer and the CriticThe Writer and the CriticEpisode 71: Flight Behavior | The OverstoryOn this episode of The Writer and the Critic your hosts, Kirstyn McDermott and Ian Mond, discuss Flight Behavior by Barbara Kingsolver [3:55] and The Overstory by Richard Powers [31:45]. This fine essay "Our Root Problem: The Overstory by Richard Powers" by Jason Childs, mentioned during the discussion, is also well worth a read. If you've skipped ahead to avoid spoilers, please come back at 1:19:25 for brief final remarks. Next month, the two books up on the slab will be: Hold by Kirsten Tranter Weather by Jenny Offill Read ahead and join in...2020-07-051h 23The Writer and The CriticThe Writer and The CriticEpisode 71: Flight Behavior | The OverstoryOn this episode of The Writer and the Critic your hosts, Kirstyn McDermott and Ian Mond, discuss Flight Behavior by Barbara Kingsolver [3:55] and The Overstory by Richard Powers [31:45]. This fine essay "Our Root Problem: The Overstory by Richard Powers" by Jason Childs, mentioned during the discussion, is also well worth a read. If you've skipped ahead to avoid spoilers, please come back at 1:19:25 for brief final remarks. Next month, the two books up on the slab will be: Hold by Kirsten Tranter Weather by Jenny Offill Read ahead and join in...2020-07-051h 23Cabot Coverage: A Murder, She Wrote PodcastCabot Coverage: A Murder, She Wrote Podcast7. Menace, Anyone? (Season 2, Episode 20) (First Aired April 6, 1986)Jessica attends a tennis tournament as the guest of honor. She struggles to protect her former student Carol when her boyfriend is blown up in her car and she is the only suspect.The link to watch on Amazon (through IMDb TV) is here: https://www.amazon.com/Widow-Weep-for-Me/dp/B07Q4HCY4K/ref=sr_1_1?dchild=1&keywords=murder+she+wrote+season+2&qid=1592419180&sr=8-1Guest Stars include:1. Bryan Cranston (Breaking Bad) as Brian East2. Linda Hamilton (Termintor) as Barbara McDermott3. Van Johnson (The Caine Mutiny) as Elliot Robinson)4. Dennis Cole (T...2020-06-171h 11The Writer and the CriticThe Writer and the CriticEpisode 70: Skin | The Minotaur Takes a Cigarette BreakOn this episode of The Writer and the Critic your hosts, Kirstyn McDermott and Ian Mond, discuss Skin by Kathe Koja [5:30] and The Minotaur Takes a Cigarette Break by Steven Sherrill [38:25]. If you've skipped ahead to avoid spoilers, please come back at 1:14:00 for brief final remarks. Next month, the two books up on the slab will be: Flight Behavior by Barbara Kingsolver The Overstory by Richard Powers Read ahead and join in the spoilerific fun! 2020-05-291h 17The Writer and The CriticThe Writer and The CriticEpisode 70: Skin | The Minotaur Takes a Cigarette BreakOn this episode of The Writer and the Critic your hosts, Kirstyn McDermott and Ian Mond, discuss Skin by Kathe Koja [5:30] and The Minotaur Takes a Cigarette Break by Steven Sherrill [38:25]. If you've skipped ahead to avoid spoilers, please come back at 1:14:00 for brief final remarks. Next month, the two books up on the slab will be: Flight Behavior by Barbara Kingsolver The Overstory by Richard Powers Read ahead and join in the spoilerific fun! 2020-05-291h 17Reverend CampbellReverend CampbellTop 5 Satanic FilmsIn today's episode of Satanists on Cinema, Satanist Cameron John and Reverend Campbell will present their Top 5 Satanic Films. They will extrapolate on what makes them inherently Satanic, and explore some of their more interesting moments. Join live and share your own list, and provide feedback on your hosts lists. Cameron's Top 5 List Ernest Scared Stupidhttps://en.wikipedia.org/wiki/Ernest_Scared_Stupidhttps://www.imdb.com/title/tt0101821/https://www.rottentomatoes.com/m/ernest_scared_stupidDirector: John R. Cherry III Released 1991Budget $_ Million, Box Office $14.1 Million5.1/10 on IMDB, 17% Rotten with an 50% Audience Score on Rotten TomatoesStarring Jim Varney, Eartha Kitt, A...2020-05-1155 minForget To Eat™ PodcastForget To Eat™ PodcastHow To End Weight Loss False HopeAre you tired of trying?Maybe even exhausted?Hope fatigue is a dark, lonely and energy sapping place of weight loss failure. Sadly, it's where most who try to lose weight spend a lot of time. And if we're not careful, it can become our identity.In this episode Barbara McDermott, SHIFT Formula founder shares how our society has set you up for weight loss hope fatigue and failure.Your doctor, dietician, fitness trainer, among others have given you advice ranging from completely vague to flat out wrong.Let's...2020-03-2307 minForget To Eat™ PodcastForget To Eat™ PodcastNot Losing Weight… It’s The T-FactorWhen it comes to weight loss, no one talks about the T-Factor. And it’s this misunderstanding or complete unawareness that dooms so many. It’s the difference between a weight loss breakthrough that lasts for life or another short weight loss blip that like a balloon, deflates and falls back down to earth.In this episode Barbara McDermott, SHIFT Formula founder shares how you can use the T-Factor to accelerate your weight loss progress and provide wonderful peace of mind certainty to your effort.Here's what you'll learn...1.) What is Effective Weight Loss?...2020-03-1215 minForget To Eat™ PodcastForget To Eat™ PodcastIntermittent Fasting 101 - The Ultimate Beginners Guide👉 Get Full, FREE Access to Barbara McDermott's Everlasting Weight Loss & Intermittent Fasting Program: http://bit.ly/3ao9vl5The 30-Day Everlasting Weight Loss Program Includes:✅ Step-by-Step Instruction✅ Meal Plans✅ Recipes✅ All the resources... shopping lists, checklist, and guides.✅ 24/7 SupportGet Free Access Here: http://bit.ly/3ao9vl5If you've ever thought about trying intermittent fasting or if you've tried in the past but found that intermittent wasn't a pleasurable experience...In this episode Barbara McDermott, SHIFT Formula founder shares how you can tap into the many health b...2020-03-0438 minForget To Eat™ PodcastForget To Eat™ PodcastWhy Does Cancer LOVE Diabetes?There’s a connection between diabetes and cancer. And the medical community is not sharing it. The fact is, cancer cells consume large amounts of blood sugar. And like all living organisms, when there’s ample amounts of fuel, in the case of cancer it is blood sugar or glucose, the organism can thrive.In this episode Barbara McDermott, founder of SHIFT Formula connects the dots between diabetes and cancer.Cancer cells are designed to maximize their absorption of glucose from our blood. Cancer cells need about thirty times more glucose than healthy cell...2020-02-2712 minForget To Eat™ PodcastForget To Eat™ PodcastThe Exercise Fat-Burning Zone MythWe’ve been led to believe that when exercising, there’s a “ Fat Burning Zone” that we must be in to burn the most body fat. We even have expensive gadgets, charts and fitness trainers to that measure our heart rate so we can get into this magical fat-burning nirvana.It’s a lot of hard work for no results!In this episode Barbara McDermott dispels the myth of the fat-burning zone and the most important factor that is required to burn body fat during exercise.Read the article version of this podcast here:...2020-02-2409 minForget To Eat™ PodcastForget To Eat™ Podcast2 Reasons Why The Keto Diet Fails... (How To Avoid Gaining Weight On Keto.)Doing keto can be successful for some, especially if you are under age 40. (Find out why in this episode.) But if you’re age 40+, a Keto Diet can be challenging. And it’s not uncommon for Keto Dieters to gain weight.In this episode Barbara McDermott explains the two reasons why Keto Diets fail. And what you can do to ensure you are tapping into the science of ketosis (Body Fat Burning), so you lose the RIGHT weight and keep it off for life.Read the article version of this podcast here:👉 TBDLea...2020-02-2009 minForget To Eat™ PodcastForget To Eat™ PodcastWhat To Do When Diet & Exercise Aren’t WorkingExercising, eating healthy… doing all the right things and still not losing the belly fat? There’s a very good chance you are insulin resistant.Even if you’ve not been diagnosed as diabetic, you can still have a degree of insulin resistance. And as Barbara McDermott explains in this podcast episode, an insulin resistant body will not be able to use its body fat for fuel…. i.e., burn body fat.GOOD NEWS… Barbara shares the two ways to easily reverse insulin resistance.Read the article version of this podcast here:...2020-02-1708 minForget To Eat™ PodcastForget To Eat™ PodcastIs a Low Insulin Diet For You?There is a way of eating that keeps a body from releasing large quantities of insulin. Insulin, the body's fat storage and blood sugar lowering hormone, is at the very heart of a person's ability to either gain weight or lose weight and the ability to accelerate aging and health decline or do the complete opposite. Suffering from insulin resistance? That means you have too much insulin circulating in your body.SHIFT is all about seeing food through this lens. Insulin. Keep insulin low, via a low insulin diet, and weight and health...2020-02-1211 minForget To Eat™ PodcastForget To Eat™ PodcastThe Story Of The Disappearing Egg On LegsLearn about the Forget To Eat™ Without Cravings Method Here: 👉 http://Forget2Eat.comA client of Barbara’s shares her plight of ‘being an egg on legs’ and her struggle to ‘work’ her way out of her egg shape.After years of unsuccessful attempts to alter her shape including…•Portion control•Mindful eating•Counting calories / burning more calories•Clean eating•Plant-based eating•Exercising moreIn this episode, SHIFT Formula founder, Barbara McDermott shares  how to make an egg shape… disappear without the unnecessary struggle and work listed above. Read the...2020-02-0907 minForget To Eat™ PodcastForget To Eat™ PodcastHow To Lose Body FatForget To Eat™ Without Cravings Here: 👉 http://bit.ly/2SwIYwxBody fat accumulates when higher than optimal levels of insulin are present. Exercise, dieting or fasting won’t override the science. Even the most disciplined will fall victim to the science of insulin.In this episode, SHIFT Formula founder, Barbara McDermott shares the path of least resistance for body fat loss. Learn how to leave all that hard work behind and take the expressway to permanent weight loss / body fat loss.Read the article version of this podcast here:👉 h...2020-02-0212 minForget To Eat™ PodcastForget To Eat™ PodcastRats, Food, Prisons - Reversing The Diabetes Pandemic With Dr. PaddaDiscover SHIFT: 👉 http://Discover-SHIFT.comDiabetes isn’t just about bloods sugar, it’s systemic inflammation, incessant cravings-driven eating. It’s obesity. And it’s impacting our nation in ways most are completely unaware of. From our children’s exposure to the US dietary regulations in our public schools and the rise in ADD (Attention Deficit Disorder), to behavioral issues in the prison system where most inmates emerge severely diabetic.We are generating a massive problem of staggering social disfunction most clearly evident in our nation’s urban areas. As a nation we are f...2020-01-2330 minForget To Eat™ PodcastForget To Eat™ PodcastWhich Foods Elevate BLOOD SUGAR?Learn How To Forget To Eat: 👉 http://Forget2Eat.comUnderstanding which foods increase blood sugar is not as complicated as you've been lead to believe.It really comes down to awareness.In this episode SHIFT Formula founder Barbara McDermott provides a look at foods and their impact on blood sugar... and how, by knowing this one basic law of food science, you can lower blood sugar, eliminate cravings and lose weight.Read the article version of this podcast here:👉 https://theshiftformula.com/weightloss/which-hormones-cause-weight-gain/Learn How To Forget...2020-01-1912 minForget To Eat™ PodcastForget To Eat™ PodcastFor Weight Loss Only ONE Thing MattersForget To Eat: 👉 http://Forget2Eat.comForget about the pills, powders, potions, special foods, Fitbits, and eating the rainbow.To lose weight and to keep it off… forever, there’s just ONE THING that Matters.In this episode of the Forget To Eat™ Podcast, Barbara McDermott founder of SHIFT Formula shares how simple weight loss is, once you remove all the clutter and chaos of all the misleading and profit driven information.Just focus on the ONE Thing and weight loss and health gain is yours for the taking.Read...2020-01-1609 minForget To Eat™ PodcastForget To Eat™ PodcastHow HyperINSULINemia Sabotages Weight Loss & What To Do About ItFor a natural, easy way to lessen the amount of insulin circulating in your body, watch this seminar: http://Forget2Eat.comWhat is HyperINSULINemia?And if your doctor is telling you to lose weight but, has not shared why it is scientifically impossible to lose body fat with hyperinsulinemia... this episode will save you a lot of frustration and medication.In this episode Barbara McDermott founder of SHIFT Formula provides the clarity you need to get out of hyperinsulinemia, lower your insulin needs and lose weight... the right weight, body fat.2020-01-1308 minForget To Eat™ PodcastForget To Eat™ Podcast5 Ways To Beat Insulin ResistanceFor a natural, easy way to reduce high blood sugar and to quiet insulin watch this seminar: http://Forget2Eat.comIn this episode Barbara McDermott discusses the relationship of high blood sugar and insulin, which in addition to being a life saving hormone, is also a fat storage hormone.Here are 5 ways to better control blood sugar and keep insulin... quiet.By doing so, you can get rid of your insulin belt, which is the body fat that has accumulated around your middle.But even more beneficial, with your body...2020-01-1017 minForget To Eat™ PodcastForget To Eat™ PodcastDiabetes Is No Longer My Destiny [Maggie's Story]They say FEAR stands for False Evidence Appearing Real.But in Maggie's case, there was nothing false about this particular FEAR.Constantly craving... CONSTANTLY, in crippling pain and with brain fog causing scary short-term memory loss, those were actually the least of her health worries.At just 45 years old and a mom of young children, the fear of following the same footsteps of her mother's type 2 diabetes nightmare was quickly becoming Maggie's real life nightmare.Maggie, a self-appointed "tough nut to crack", was very skeptical, but out of options. ...2019-12-2622 minForget To Eat™ PodcastForget To Eat™ PodcastEnd Eating Guilt with BookendingEating guilt is the cause of so much pain and unhappiness.And it's all so unnecessary. In this episode find out how to use bookending to enjoy the holidays, special events and other times when food takes center stage.Read the article version of this podcast here:👉 http://bit.ly/34G3HAaLearn How To Forget To Eat™ Your Way To Cravings-Free Weight Loss & Health Gain:👉 https://TheShiftFormula.comBarbara & Charlie McDermottSHIFT Formula1 Bayview Blvd.Fort Myers Beach, FL 33931https://ShiftFormula.com888.477.4300...2019-12-1810 minForget To Eat™ PodcastForget To Eat™ PodcastIntermittent Fasting | The Good, Bad & UGLYWith all the positive buzz lately pointing to the merits of fasting for weight loss and health gain, it appears we may have found the holy grail to good health.But like most things in life, there's a good way and there's a bad way. And with intermittent fasting there's also an UGLY way. In this episode learn how to get the most from your intermittent fasting efforts and what to do to avoid the UGLY side of fasting, so you don't do more harm to your health than good. Read the article...2019-12-0911 minForget To Eat™ PodcastForget To Eat™ PodcastWhy Weight Loss Is Now a CertaintyA self-proclaimed 'carboholic' for decades, Wayne Lachat tried 15 different ways to defeat his carb and sugar cravings. Then after following Barbara McDermott's teachings on Facebook and YouTube for over a year, Wayne decided it was time to reach out for help. And within 24-hours of working with Barbara his cravings were gone. Within 3-days Wayne's constant battle with pain was significantly reduced.Now on Day 26 of his SHIFT, Wayne is down 22 pounds. He's not using portion control or dieting. He's not taking any type of weight loss supplements. He just knows how to eat in a way...2019-12-0423 minForget To Eat™ PodcastForget To Eat™ PodcastIt's Simple Really, Just 'Forget To Eat™'For years our clients and listeners have been telling us, "Oh my goodness, I Forget To Eat™, just like you said I would." And although we have been focused on the all important insulin suppression, it wasn't until we had a recent 'aha' moment that the light bulb finally went off. Yes, SHIFTers understand how to wield the power of insulin to work for them and not against them. But, to take this concept one-step further, the BIG win is, we know how to eat in a way that immediately removes cravings and stretches meals further and fu...2019-11-2908 minForget To Eat™ PodcastForget To Eat™ Podcast5 Easy Ways To Stop Holiday Weight Gain Without Missing DessertThis episode includes the FREE, "Stop Holiday Weight Gain Without Missing Dessert Guide": 👉 http://bit.ly/35tjMKeHave you ever wondered if it were possible to maintain or even lose weight during the holidays without missing out on all the fun? Well, you're in for a treat. Discover why weight loss & enjoying holidays go together like Santa & cookies.Read the transcription of this video class:👉 http://bit.ly/2KSGmnVWatch on YouTube: 👉 https://youtu.be/a2HCqhDfE1UGet Your FREE Custom Health Plan:👉 http://bit.ly/2oYfewc2019-11-241h 00Forget To Eat™ PodcastForget To Eat™ PodcastThe #1 Best Way To Fast | FREE Intermittent Fasting GuideFREE Intermittent Fasting Guide: 👉 http://bit.ly/2CQUd9OBest selling author Barbara McDermott shares; "How To Tap Into All The Benefits Of Intermittent Fasting Without Being Hungry" Here's What You'll Learn...- How To Release Yourself From Your Desire For Food... So You Can Enjoy a Cravings-Free Life- Why You'll Be Saying, "Oh, I forgot to eat.", Instead Of, "Ugh, I'm on a fast. (Insert tummy growl.)- How To Thrive During The Holiday Season... Attend All The Parties, Give Up Deprivation & Still Lose Weight!- Why...2019-11-1748 minForget To Eat™ PodcastForget To Eat™ PodcastDiabetes & Weight Gain... The Common ThreadIn this episode Barbara McDermott looks at the invisible common thread that links Diabetes to weight gain... even if you're not "diabetic".You will learn why when it comes to weight gain...it's not caloriesit's not lack of exerciseit's not some character flawit's not lack of will-powerit's not even poor food choicesForgetting to Eat is the please-iest way out of diabetes and into weight loss. Learn more at:  https://theshiftformula.comGet even more details on the connection between insulin and weight gain on our blog: 👉 http://bit.ly/2NzbwT4...2019-11-1007 minForget To Eat™ PodcastForget To Eat™ PodcastBecoming Glucose AwareAre You Glucose Aware?When you KNOW glucose, you're aware of how it impacts health. And you know how easy it is to SHIFT away from a health draining life to a lifestyle that is health energizing.In this episode Barbara McDermott, founder of SHIFT Formula shares two resources that started her insulin suppression lifestyle journey.Get even more details on "Becoming Glucose Aware" on our blog: 👉 https://theshiftformula.com/diabetes/lower-blood-glucoseWatch on YouTube: 👉 https://youtu.be/CHOht6JZa8AGet Your FREE Custom Health Plan:👉 http://bit...2019-11-0312 minForget To Eat™ PodcastForget To Eat™ PodcastWhich Cooking Oil Is Best For Health, Cholesterol & Weight Loss?Choosing the best cooking oil or salad oil is overwhelming. With so many choices all seemingly "healthy".In this episode Barb and Charlie EXPOSE the truth behind the marketing labels of oils. And you'll be shocked. Plus, you get the easy way to KNOW which oils are best for optimal heath and most importantly... which ones to NEVER BUY Again.Get even more details on "Which Cooking Oil Is Best For Health, Cholesterol & Weight Loss" on our blog: 👉 http://bit.ly/30Y60hiWatch on YouTube: 👉 https://youtu.be/dQxd9BUDp5Q...2019-06-0628 minForget To Eat™ PodcastForget To Eat™ PodcastHow To BREAK The Weight Loss PLATEAUYou've made good weight loss progress and then.... BAM!You hit the dreaded Weight Loss PLATEAU Wall.Consider your weight loss stall a victory. A plateau is your body's way of re-establishing its new weight set point. But, we don't want to languish in stall purgatory forever.In this episode learn the three ways to shorten your weight loss plateau.Get even more details on "How To BREAK a Weight Loss PLATEAU" on our blog: 👉 http://bit.ly/2W1Qan8Watch this episode on YouTube: 👉 https...2019-05-2924 minForget To Eat™ PodcastForget To Eat™ PodcastWhy HARVARD Medical School Is WRONG About Heart HealthHarvard Medical School, Mayo Clinic and even the American Heart Association each provide lists of foods they say will lower cholesterol.And on the surface the foods they recommend, to the un-SHIFTed eye, look beneficial.See the list here. 👉 http://bit.ly/2LMzQStBut take just a peek below the surface of their recommendations, and the reality is... shocking.Most of the foods these trusted, authority websites recommend actually increase cholesterol!Keep Your Heart Healthy by listening to this episode.=============HEALTH GAIN RESOURCES==========📘 SUG...2019-05-191h 02Forget To Eat™ PodcastForget To Eat™ PodcastCHOLESTEROL: From Confusion To ClarityThere is no other health topic that has more confusion and FEAR attached to it than CHOLESTEROL.In this episode Barbara & Charlie McDermott bring cholesterol down to a level we can finally understand. From good cholesterol to bad cholesterol, heart disease, fat, diet, and more...By the end of this 33-minute episode you'll know exactly why cholesterol is no longer to be FEARed. And how to quickly resolve any cholesterol related challenges without pills, powders, potions, super foods, diet or exercise. Get the full story on "How To Lower...2019-05-1033 minForget To Eat™ PodcastForget To Eat™ PodcastHow To SAVE The PLANET & Your HEALTHThere's been a lot of press given to saving our planet.And rightly so. But, I've had it with the one sided reporting. All the plants based diet recommendations. The forks over knives. The short sighted, FEAR meat, FEAR fat, FEAR not getting enough nutrients, news and marketing soundbites.Enough already!That way of thinking only exacerbates global warming and our health decline.In this episode learn the fatal flaws in the eat more vegetable, fruits and whole grain way of thinking so you can protect your health and t...2019-05-0318 minForget To Eat™ PodcastForget To Eat™ PodcastThe 'Natural' Sugar Myth: Hidden Sugar Lurking In Shocking PlacesNatural sugars... they're good for us right?The answer... your body doesn't care.When it comes to restoring your health, eliminating cravings, losing weight, fighting cancer and more, choosing the best sweetener for great health becomes.... EASY. Once you know this ONE SIMPLE TRUTH.***Get Our New Publication, The Sugar Smarts Guide (Free Download) here: 👉https://theshiftformula.com/weightloss/natural-sugar-myth/In it you'll discover: ✅ The 5 Sugar Deceptions That Are Ruining Your Health✅ The ULTIMATE Alternative Sweetener GuideYou can download your copy here: https...2019-03-2146 min