Shows
The Rosbergs: Your Marriage CoachesEpisode 42-The Art of Encouragement in Marriage (Part 2)Send us Fan MailIn Part 2 of this engaging discussion, Dr. Gary and Barbie Rosbergexplain the art of encouragement in marriage, focusing onpractical ways couples can reconnect and build a strongerrelationship. Whether your marriage is thriving or facingchallenges, this episode offers practical wisdom for how to movefrom roommates to soulmates, honoring your spouse, andcultivating a relationship that can withstand life’s highs and lows.Make sure to subscribe so you don’t miss Gary and Barbie sharingbiblically based, intentional actions every married coup...
2026-06-0236 min
Literally My Life73 Questions With Chicago BarbieInstagram: https://www.instagram.com/theliterall...TikTok: https://www.tiktok.com/@chicagobarbie...Substack: https://open.substack.com/pub/alexelaminYT: / @chicagobarbiepresents Get ready, because we are stripping back the layers. In this highly anticipated episode of Literally My Life, I am sitting down to answer 73 rapid-fire questions about absolutely everything. From my ultimate career ambitions in sports and entertainment to my daily routines, personal style, and what it really takes to build a multimedia brand at 19—no topic is off-limits. Get to know the real mindset behind the "Chicago Barbie" name and what...
2026-06-0211 minThe Rosbergs: Your Marriage CoachesEpisode 41-The Art of Encouragement in Marriage (Part 1)Send us Fan MailIn Part 1 of this encouraging conversation on marriage, Dr. Gary and Barbie Rosberg share the powerful impact of speaking life and showing up for your spouse through every season. From practical ways to serve one another to offering support during hardship, failure, and everyday struggles, they remind couples that encouragement is essential for a healthy, thriving marriage. You’ll hear biblical wisdom and intentional steps to help husbands and wives become each other’s biggest cheerleaders and better understand what their spouse truly needs.Make sure to subscribe so you don’...
2026-05-1937 minLiterally My LifeAsk Alex Advice, Hot Takes & Getting to Know Chicago BarbieIG; https://www.instagram.com/theliterall...Tiktok: https://www.tiktok.com/@chicagobarbie...Substack: https://open.substack.com/pub/alexelaminYouTube: / @chicagobarbiepresents This week on Literally My Life, we’re doing something special: Ask Alex 💌In the first half of this episode, I’m answering your advice questions—everything from confidence, college friendships, heartbreak, situationships, burnout, and reinventing yourself after a hard season.In the second half, we’re getting more personal. I’m answering your questions about Chicago Barbie—where the name came from, what people misunderstand about me, my health journey, my family, my dreams, dating, and what I hope to build with th...
2026-05-1240 minThe Rosbergs: Your Marriage CoachesEpisode 40-Sabbath: God's Weekly Gift to Your MarriageSend us Fan MailWhat if one day a week could actually reset your life—and your marriage? In this episode, Dr. Gary and Barbie unpack the true purpose of the Sabbath and why it’s not about restriction, but restoration. Through honest conversation and personal examples, they share how setting aside one day to rest, reconnect, and re-center on God can strengthen both your faith and your relationship. If you’ve ever felt too busy, too stretched, or disconnected, this conversation offers a simple but powerful invitation back to what matters most.Make sure t...
2026-05-0534 minLiterally My LifeChicago Barbie Summer: What We’re Doing + What We’re Leaving(VIDEO EPISODE ON SPOTIFY AND YOUTUBE!)IG: https://www.instagram.com/theliterall...https://www.instagram.com/mschicagoba...TikTok: https://www.tiktok.com/@chicagobarbie...Substack: https://open.substack.com/pub/alexelaminYouTube: https://open.substack.com/pub/alexelaminWelcome back to Literally My LifeI’m Alex El-Amin, aka Chicago Barbie, and in this episode we’re getting into everything this summer is about—what we’re doing, what we’re leaving behind, and how I’m stepping into 19 feeling like my best self.After finishing my freshman year and coming home to Chicago, I’ve had time to reset, reflect, and really think about wh...
2026-05-0520 minThe Rosbergs: Your Marriage CoachesEpisode 39-No ShortcutsSend us Fan MailShortcuts might get you home faster, but they won’t build a strong marriage. In a culture chasing comfort and quick fixes, Dr. Gary and Barbie unpack how hardship produces patience and forces the kind of honest conversations that shape both our relationships and our character. From the quiet drift of distance to the temptation to take the easy way out, they reveal how integrity and endurance matter more than instant relief. If you’re walking through a difficult season, this episode is a reminder that God is at work in the hard...
2026-04-2136 minThe Rosbergs: Your Marriage CoachesEpisode 38-Recipe for Two ChairsSend us Fan MailIn this episode, Dr. Gary and Barbie Rosberg explore how couples can create genuine connection—even when they’ve never had difficult conversations before. Using the “two chairs” metaphor, they explain when and how to sit down, what to expect, and practical steps for turning a simple conversation into meaningful connection. Tune in for a clear, actionable recipe to help you and your partner connect more deeply and consistently.Make sure to subscribe so you don’t miss Gary and Barbie sharing biblically based, intentional actions every married couple can...
2026-04-0728 min
Barbie Does DatingEpisode 123: Barbie’s Breakup: The Good, The Bad and Steve Making Us LaughIn this episode: Instructional matchmaker Kristin Sokol, dater Barbie Berg, and comedian Steve Soelberg sit down for an honest conversation about a recent breakup in Barbie’s life. She shares what she learned, why she made the decisions she did, and how the experience actually gave her more hope that good partners exist. Along the way, Kristin offers insights that help Barbie see the relationship from... Read More
2026-03-3052 minPodcast – Barbie Does DatingEpisode 123: Barbie’s Breakup: The Good, The Bad and Steve Making Us LaughIn this episode: Instructional matchmaker Kristin Sokol, dater Barbie Berg, and comedian Steve Soelberg sit down for an honest conversation about a recent breakup in Barbie’s life. She shares what she learned, why she made... Read More
2026-03-3052 min
From Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S5E07 Meds Did NOTHING! Alisha Kapani’s Mind‑Body Healing & Quantum Physics | w/ Barbie MorenoIf you’ve spent thousands on meds, therapy, and “miracle” modalities and still feel depressed, this conversation will feel like a deep exhale.In this episode, Alisha Kapani shares how years of debilitating depression, failed antidepressants, and endless treatments led her to mind–body medicine and Theta healing. She breaks down why suppressed emotions, unprocessed trauma, and misaligned beliefs can keep you stuck, and how learning to listen to your body can finally start to dissolve the heaviness.We talk about expansion vs. contraction, how to feel triggers in your body, why some therapy...
2026-03-3028 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S5E06 Steeped in Abuse: Childhood, DV & Betrayal—Miss Liz's TEA Cup Escape | w Barbie Moreno🚨 TRIGGER WARNING: Abuse, trauma, custody battlesHow does a mother survive 16 years of hidden domestic violence, betrayal by her own family, and the unthinkable choice to place her children in foster care for their safety?Elizabeth "Miss Liz" Gagnon shares with Barbie Moreno her raw journey from childhood abuse → paralyzed by trauma → building Miss Liz's Tea Time, a global platform serving 450+ survivor stories. Discover the "TEA" framework—Transcend, Embrace, Envision—that turned her generational pain into purpose. Learn why survivors stay silent and the one moment that finally broke her free.🔥...
2026-03-2225 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S5E05 Success Nearly Killed Me! Beatriz Fritschler’s Brain Aneurysm Wake-Up | w Barbie MorenoWhat happens when your body has been screaming at you for years — and you keep pushing through anyway? In this episode of From Wounds to Wisdom, Barbie Moreno sits down with wellness coach and aneurysm survivor Beatriz Fritschler to talk about what it really costs women to be “strong,” “successful,” and “high‑achieving” at the expense of their health.We get into how trauma, people‑pleasing, and perfectionism show up as weight gain, burnout, and terrifying health crises; why so many driven women disconnect from their bodies and intuition; and what it actually looks like to build a fail‑inclu...
2026-03-1828 minThe Rosbergs: Your Marriage CoachesEpisode 37-Quick RepairsSend us Fan MailIn this episode, Dr. Gary and Barbie Rosberg share practical steps couples can use to repair their marriage quickly and keep conflict from lingering. They explain simple repair techniques, how to regulate your emotions during heated moments, and a calm, Japanese-inspired approach—using pause and space—to de-escalate disagreements. You’ll learn why tone often matters more than the topic and how choosing connection over “winning” can restore trust. Tune in for clear tools you can start using today to strengthen your marriage.Make sure to subscribe so you don’t miss Gary...
2026-03-1728 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S5E04 Mi Vida Loca Curse: How Tara Goebel Escaped Abuse and Trauma | With Barbie MorenoMi Vida Loca Curse: How Tara Goebel Escaped | From Wounds to WisdomPolice dispatcher by day. Teen mom at 19. Author of Mi Vida Loca: The Diary of a Teen Mom. Tara Goebel survived a brutal cycle of generational alcoholism, emotional and physical abuse, plus childhood sexual trauma—and chose to cut toxic family ties completely. Her raw, unfiltered story reveals how she built an unbreakable family bond while breaking free from chaos. Hosted by Barbie Moreno.⏱️ ChaptersHook: 911 Hero's Hidden PainChildhood Abuse ExposedMom's Hypocrisy BreakdownCuttin...
2026-03-0929 minThe Rosbergs: Your Marriage CoachesEpisode 36-Some Like It Hot (Part 2)Send us Fan MailIn this episode, Dr. Gary and Barbie Rosberg tackle one of the most sensitive—and most important—topics in marriage: how to talk about your sex life in a healthy, life-giving way. With honesty and practical wisdom, they unpack the powerful role of non-sexual touch, why it ranks as a top need for women, and how simple daily connection can refresh a wife’s spirit. They also address what husbands long for—feeling desired—and how tone, words, and intentional initiation shape intimacy. This conversation offers practical tools to help couples strengthen emotional...
2026-03-0335 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S5E03 How Faith Healed My Bipolar Divorce Nightmare | Yvette Walker w/ Barbie MorenoYvette Walker—award-winning journalist & Positively Joy podcast host—shares her raw journey with Barbie Moreno: 13 years married to a diagnosed bipolar, divorce guilt, faith breakthrough via one song, and ministry empowering women post-divorce.⏰ Chapters:Intro & Bipolar Marriage StrugglesManic Episodes & Divorce DecisionShame, Guilt & Faith PivotHealing Through Joy (Her Secret)Ministry, Books & Dating TruthsResources (DivorceCare + More)Keywordsbipolar marriage, divorce recovery, Christian healing after divorce, faith after divorce, overcoming shame, Positively Joy podcast, divorce guilt, mental health marriage, women's ministry, joy after divorc...
2026-03-0231 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S5E02 How 5-Min Doodling Beat STEM Burnout (PhD's Secret Weapon) | Lexi Reid w/ Barbie Moreno🚨 STEM women: Tired of juggling it all? PhD Lexi Reid went from pandemic ventilator crunch + kid chaos to creative wellness coach. Discover her 5-minute doodle trick that ended burnout – now helping high-achievers thrive. Listen to her talk with Barbie Moreno here at From Wounds to Wisdom.⏰Chapters:Intro: From Labs to LiberationLexi's Wild STEM Journey (PhD to Ventilators)Why Women Self-Select Out (The Table Truth)Burnout Signs You're IgnoringThe 5-Min Doodle That Changed EverythingBattery Exercise: Reclaim Your EnergyBridge to Balance (Obstacle Hack)Program Secrets + Free Challen...
2026-02-2326 min
Unterm MesserBarbie unterm Messer: Gliding Brow Lift, Tränensäcke und Skin PinchDer etwas verwirrende Titel erklärt sich schnell, wenn man das erste Bild sieht, denn Barbie ist von Christian operiert worden. Wir vermuten mal, dass es sowas vorher noch nie gab, dass der eine Host eines Podcasts dem anderen Host zwischen zwei Folgen mal eben die Brauen geliftet und das Unterauge glattgezogen hat. Vor allem, weil ihr dabei über die Schulter schauen könnt.Nicht bei der OP selbst, wir wollen nicht riskieren, dass wir gesperrt werden. Doch wir haben tatsächlich den kompletten Prozess für Euch dokumentiert, vom Vorgespräch zum Aufwac...
2026-02-221h 05The Rosbergs: Your Marriage CoachesEpisode 35-Some Like It Hot (Part 1)Send us Fan MailA godly marriage isn’t built upon great sex, but great sex is cultivated within a godly marriage. In this episode, your marriage coaches, Dr. Gary and Barbie Rosberg talk about moving past awkwardness and learn how to actually talk about sex, expectations, and emotional needs. They unpack the differences between men and women and give practical ways spouses can care for each other well. This episode offers a hopeful, honest look at how covenant commitment creates freedom, connection, and joy in marriage.Make sure to subscribe so you don’t mi...
2026-02-1735 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S501 Shaman's Secrets: Stop Medicating Your Intuition | Maria Teresa Pratico & Barbie Moreno🔮 How a shaman turns heartbreak into superpower—and why your sensitivity might be your greatest gift.Maria Teresa Pratico (Emotional Musings) shares with Barbie Moreno her raw breakup story, shaman tools for healing, clairs (psychic senses), ditching meds for intuition, and a channeled poem that’ll give you chills. Perfect if you’ve ever felt "too much" or ready to awaken your empath powers.⏰ Timestamps:Hook: From Pain to Shaman PowerMeet the Shaman (What She Does)Breakup Story + Healing ToolsUnlock Your Clairs (Psychic Senses Explained) Mental Health Truths (Meds vs. Rea...
2026-02-1635 min
unboxing Barbieunboxing Self-Care: unpacking Funding the SanctuaryWhat if self-care wasn’t about indulgence, but about structural maintenance? In this episode, Barbie unboxes a life-changing concept found in an unlikely place: Leviticus 27. Barbie explores the idea of "Funding the Sanctuary"—moving away from the thought trap of needing to "pamper" ourselves and into the biblical mandate of keeping our temples functional. In this episode, we connect the dots between the mobile Tabernacle in Numbers 9 and modern-day burnout, shifting the goalpost from Recovery (fixing yourself after you crash) to Readiness (staying fueled so you can move when the Cloud lifts).Using a powerful "Firefighter Hierarchy" meta...
2026-02-1113 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S4E09 High Achiever Secret: Successful's Midnight Binges | Natalia Fomichenko & Barbie MorenoHigh achiever secretly binging at midnight? Natalia Fomichenko reveals why corporate success led her to eating disorder hell—and how she escaped. This raw episode of From Wounds to Wisdom uncovers the hidden triggers behind stress eating, external validation traps, and why action alone fails without identity change. Whether you're a top performer burning out or seeking true joy, Natalia's story delivers the 3-part formula (Safety + Purpose + Play) that transformed her life.💡 TIMESTAMPSHigh Achiever Intro HookCorporate Hamster Wheel CrashBinge Eating Truth (Control + Escape)Identity over Actions (Why Diets Fail)
2026-02-0922 minThe Rosbergs: Your Marriage CoachesEpisode 34-Does Encouragement Change Your Brain?Send us Fan MailEncouragement between husbands and wives isn’t just good practice—it’s God’s design for connection and it’s a powerful investment in your marriage. In this conversation, Dr. Gary and Barbie Rosberg unpack how affirming and supporting your spouse’s dreams builds unity, while discouragement can create emotional distance and insecurity. They explore how encouragement calms the nervous system, opens the heart, and strengthens the bond between spouses. Blending biblical wisdom with neuroscience, they show how gratitude and encouragement literally form new pathways in the brain—and become, as Scripture says, a honeyc...
2026-02-0337 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S4E08 Healing from Abuse & Betrayal Through Plant Medicine & Van Life | Sarah May, Barbie Moreno🚀When your world shatters, what rises from the ashes? Author and healer Sarah May shares how an abusive marriage, helicopter crash trauma, and depression led her to plant medicine (ayahuasca, mushrooms, MDMA), Reiki, and van life freedom. Her memoir She Journeys captures this raw transformation.From ceremony highs to real-world integration struggles, Sarah and Barbie unpack somatic healing, mother guilt, and the daily question: "Does this align with me?" Perfect for anyone feeling stuck, "too woo-woo," or ready to reclaim their authentic life.⏰ BROADER CHAPTERS:Why Traditional Healing Fails Ayahuasca, Mushrooms...
2026-02-0233 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S4E07 How Toxic Dentistry Nearly Destroyed Martin Pytela's Health What Saved Him? Barbie MorenoHow do you heal when the very system designed to “help” you is making you sicker? In this episode, I sit down with Martin Pytela, founder of Life Enthusiast, who went from thriving young professional to completely broken after a mouth full of mercury fillings triggered years of pain, allergies, brain fog, and even suicidal thoughts.Instead of accepting “There’s nothing wrong with you,” Martin became his own case study—diving into detox, metabolic typing, nutrition, trauma, and toxins—and eventually rebuilding his health from the inside out. Now he helps others do the same without endless, expen...
2026-01-2628 minThe Rosbergs: Your Marriage CoachesEpisode 33-Could 39 Minutes Per Day Change Your Wife's Marriage Experience?Send us Fan MailWhat if 39 intentional minutes a day could radically change your marriage? In this episode, Dr. Gary and Barbie Rosberg unpack how small, daily choices can rebuild emotional connection and close the distance that often grows from lack of intention. They challenge husbands to be present, to truly listen, and to create a safe space where their wives feel seen, heard, and emotionally prioritized. Through practical wisdom and biblical insight, they explore what it means to love your wife sacrificially—like Christ—and why emotional connection is essential to preventing loneliness. This conversation remi...
2026-01-2035 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S4E06 How Rare Melanoma Forged An Ex-Swat Negotiator's Resilience - Terry Tucker, Barbie MorenoWhat happens when tactical empathy from high-stakes hostage crises becomes your secret weapon against terminal cancer? Former SWAT hostage negotiator Terry Tucker talks to Barbie Moreno and reveals how negotiation skills saved his life through rare melanoma diagnosis, amputation, and 13+ years as a cancer warrior. From de-escalating suicide standoffs at 3 AM to embracing his own "death sentence," Terry shares raw wisdom that will rewire how you face pain, purpose, and your breaking point.🔥 Episode Highlights (Broad Chapters):Ex-SWAT to Cancer Warrior: Terry's Explosive JourneyInside Hostage Negotiation: Tactical Empathy SecretsR...
2026-01-1935 minPodcast – Barbie Does DatingBarbie Does Dating — Episode 118: Do you want an arranged relationship? Hello 4 Week Fix!In this episode: Instructional Matchmaker Kristin Sokol and dater Barbie Berg sit down with Tiana Chambers, founder of one of the newest and boldest dating experiments for Latter-day Saint singles. Tiana and her team are... Read More
2026-01-1351 minBarbie Does DatingBarbie Does Dating — Episode 118: Do you want an arranged relationship? Hello 4 Week Fix!In this episode: Instructional Matchmaker Kristin Sokol and dater Barbie Berg sit down with Tiana Chambers, founder of one of the newest and boldest dating experiments for Latter-day Saint singles. Tiana and her team are launching The Four Week Fix, a chance at an arranged relationship over a four-week dating experiment. It blends modern technology with old-fashioned intuition to intentionally pair participants and help them... Read More
2026-01-1351 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S4E05 What Turns Postpartum Hell Into Leadership Gold? | Chou Hallegra's Truth | Barbie MorenoNew mom. Postpartum spiraling. Meds making it worse. Divorce shattering the picture-perfect life. Yet somehow, Chou Hallegra transforms it all into a mission to help thousands heal and belong. In this powerful conversation with host Barbie Moreno, the “Be Well Lady” shares how suicidal thoughts, childhood trauma, and a painful marriage became the very fuel for her work as a mental health specialist, DEI trainer, and founder of Grace & Hope Consulting.Chapters How Rock Bottom Changed EverythingWhy Medication Wasn’t the Full AnswerWhat Natural Supports and “Personal Medicine” Look LikeHow Divorc...
2026-01-1227 minThe Rosbergs: Your Marriage CoachesEpisode 32-How to be the Husband of a Happy WifeSend us Fan MailWhat if understanding your wife’s heart could bring more joy, healing, and connection into your home? Dr. Gary and Barbie Rosberg share ten practical, faith-filled ways for husbands to stay deeply connected to their wives and strengthen their marriages. From laughter and friendship to affection, loyalty, and intentional communication, they unpack what it looks like to love your wife with consistency and care. The Rosbergs emphasize that a husband’s influence in his wife’s heart is not controlling, but Christ-like—marked by service, safety, and trust. They remind men that laughter...
2026-01-0638 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S4E04 How Patty Cabot Discovered Binge Eating Hid Her Childhood Abuse | With Barbie MorenoWriter and survivor Patty Cabot spent decades in a brutal binge–diet–regain cycle before one confronting therapy session connected her weight struggles to unresolved childhood sexual abuse. In this powerful conversation, we explore how trauma hides in eating disorders, why food becomes both comfort and punishment, and what it really takes to reclaim your body, your story, and your life.Suggested Keywordschildhood sexual abuse, trauma and eating disorders, binge eating disorder, bulimia and trauma, body image healing, EMDR therapy, healing from childhood abuse, emotional eating, food and trauma, CPTSD and eating, Not That Girl Anym...
2026-01-0537 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S4E03 Why Facing Childhood Pain Is The Key To Real Healing | Dr Robert Bleck x Barbie MorenoSurviving daily beatings, humiliation, nightmares, and intense anxiety, Dr. Robert Bleck grew up in a home filled with rage and generational trauma — and somehow turned that pain into a life’s work of helping others heal. In this episode, we talk about childhood abuse, buried emotions, and his 3-phase Source Completion Therapy that helps people “give back the pain” and finally find peace.Dr Robert talks with Barbie Moreno and covers breaking cycles of abuse, confronting the person who hurt you, the role of medication and other therapies, and what it actually takes to stop living in survival...
2025-12-2937 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S4E02 | Symptoms Aren’t Random: Burnout, Body & Quantum Field | Eva Vennari with Barbie MorenoOn this episode of From Wounds to Wisdom, host Barbie Moreno sits down with holistic healer Eva Vennari, founder of The Elevate Institute, to explore what really causes burnout, why the body breaks down when you abandon your authentic self, and how the quantum field, energy, and mineral science all work together in healing. After healing her own chronic fatigue, anxiety, insomnia, fibromyalgia, and burnout, Eva now helps high achievers restore their health, reconnect to their soul, and remember they were never “broken” in the first place.If you’ve ever felt like your body betrayed...
2025-12-2226 minunboxing Barbieunboxing Faith (with My Athiest Bestie)In this episode of Unboxing Barbie, host Barbie Wolf engages in a heartfelt conversation with her friend Jeni, an atheist, exploring the complexities of faith, trauma, and the nature of God. They discuss Barbie's journey of rediscovering her faith amidst personal struggles, the impact of community, and the challenges of navigating relationships within church dynamics. The dialogue emphasizes the importance of love, the power of prayer, and the evolving understanding of spirituality, ultimately highlighting that faith is about embracing questions and seeking connection rather than certainty.Connect with Barbie Wolf:• un...
2025-12-2247 minThe Rosbergs: Your Marriage CoachesEpisode 31-How to be the Wife of a Happy HusbandSend us Fan MailLooking for practical, heart-filled ways to strengthen your marriage? Join Dr. Gary and Barbie Rosberg as they share encouragement and biblical wisdom for wives, offering gentle guidance on how to speak life, show appreciation, and create a peaceful home. They dive into the importance of initiating affection, honoring your husband’s hard work, and supporting his dreams, helping you connect more deeply and intentionally. You’ll also learn how to “hit the bullseye of his heart” and remind him that he’s all the man you need! Filled with uplifting insights, real-life examples...
2025-12-1639 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S4E01 | How to Decode Human Behavior: Learn Septemics Jim Marshall | With Barbie MorenoExplore Septemics—a revolutionary system that breaks down human phenomena into 7-level scales, offering profound insights into behavior, relationships, and personal growth. In this episode, Jim Marshall, the discoverer of Septemics, explains to Barbie Moreno how these 35 unique scales can help anyone analyze and transform their life, relationships, and understanding of themselves. Whether you're struggling with recurring themes or seeking deeper self-awareness, Septemics provides a practical, philosophic framework for lasting change.Chapter Sections:Introduction to SeptemicsThe 7 Levels of Basic PurposesPersonal Influence and Choice ScalesReal-Life Examples and Hi...
2025-12-1531 minThe Rosbergs: Your Marriage CoachesEpisode 30-What Have You Done for Your Marriage Today?Send us Fan MailIf your marriage feels stuck, these four research-backed practices could reignite connection faster than you think. In this episode, Dr. Gary and Barbie Rosberg unpack the four key traits they’ve seen consistently in couples who are still deeply in love after 21 years or more of marriage. They break down why both sexual and non-sexual touch matter, how choosing to see the good in your spouse can transform the atmosphere of your home, and why speaking those positive things out loud literally rewires the brain. They also explore the power of shared ad...
2025-12-0234 minLiterally My LifeBarbie Thoughts: Things I've Been Obsessed With This Week(Video episode available on Spotify and YouTube)Chicago Barbie's Amazon Storefront: https://www.amazon.com/shop/literallymylifemgtg?ref_=cm_sw_r_mwn_aipsfshop_YY86GW29P0FR3S1JH6Q7&language=en-US&ccs_id=17283c9a-a30e-4f78-9bac-353d57018f8eChicago Barbie's LTK: https://www.shopltk.com/explore/ChicagoBarbieIG: https://www.instagram.com/mschicagobarbie/https://www.instagram.com/literallymylifemgtgpodcast/TikTok: https://www.tiktok.com/@chicagobarbiepresents?is_from_webapp=1&sender_device=pcTatum's TikTok: https://www.tiktok.com/@tatummerrill_?is_from_webapp=1&sender_device=pcAlex form: https://docs...
2025-12-0126 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S3E11 | How Motherhood Revealed the Trauma Jalisa Hardy Tried to Outrun | with Barbie MorenoIn this Season 3 ender of the From Wounds to Wisdom Podcast, host Barbie Moreno sits down with Jalisa Hardy, “the golden child”, a licensed minister, author, mother, and advocate whose story shows what healing actually looks like behind the scenes — the messy moments, the breakthroughs, the grief, and the courage.Jalisa opens up to Barbie Moreno about emotional abandonment, childhood wounds, postpartum struggles, and the long journey toward rebuilding a life filled with intention and self-worth. This conversation is raw, compassionate, and deeply relatable for anyone navigating their own healing.If you've...
2025-12-0131 minFrom Wounds to Wisdom (Previously the Mental-Hell Podcast)FWTW S3E10 | Captivity, Abuse and Strength: Dr. Luissa Kiprono’s Path to Purpose with Barbie MorenoOn Barbie Moreno’s From Wounds to Wisdom podcast, Dr. Luissa Kiprono—physician, author, and survivor of abuse—shares her extraordinary journey from captivity and trauma to becoming a specialist in high-risk pregnancy. This episode highlights resilience, courage, and healing, showing how Dr. Kiprono transformed her darkest moments into a mission to heal others. Join Barbie Moreno as she explores powerful stories of transformation and hope.Chapters:Introduction with Barbie Moreno & Dr. Luissa KipronoLife Under Captivity and AbuseEscaping Trauma and Rebuilding LifeThe Road to Becoming a PhysicianServing Women with High-Risk PregnanciesHealing Beyond Physic...
2025-11-2423 minunboxing Barbieunboxing "Bibleland"What does Greta Gerwig's Barbie movie have to do with the Book of Exodus? In this episode, Barbie explores the concept of "Bibleland"—the idealized, simple version of faith many of us were taught. We unpack the messy, human, and more beautiful "Real World" truths hidden in biblical stories like the Israelite exodus and the Apostle Paul's journey to Jerusalem. Using the guides from the Barbie movie as our map, we discuss how to navigate our own faith deconstruction and, most importantly, how to find connection when you feel completely alone.Resources for Finding Co...
2025-11-2418 minThe Rosbergs: Your Marriage CoachesEpisode 29-The Five Stages of MarriageSend us Fan MailIn this powerful episode, Gary and Barbie Rosberg unpack the five stages of marriage—from the early infatuation and all its butterflies to the lasting legacy God intends for every couple. They explain why conflict isn’t something to avoid but a tool for deeper unity, warning that “unresolved conflict is the quicksand of erosion” when left unaddressed. The Rosbergs walk through the healing that comes from interdependence and biblical submission, revealing what it truly means to live as “Team We.” They highlight why peace is one of the greatest...
2025-11-1837 minLiterally My LifeLiterally My Life: Chicago Barbie in BoulderCollege. Faith. Girlhood. Growth. 💕In this episode, Alexandra El-Amin — aka Chicago Barbie — opens up about what it’s really like starting her new chapter in Boulder. From homesickness and culture shock to rediscovering confidence and staying grounded in faith, she shares the real, raw, and radiant side of college life.You’ll hear about:Adjusting to life away from ChicagoHow prayer keeps her centered through changeBuilding confidence when you feel out of placeAnd why becoming isn’t about finding yourself — it’s about building who you want to b...
2025-11-1129 minThe Rosbergs: Your Marriage CoachesEpisode 25-Striving to Be a 2% Marriage: Fully Embracing the DaySend us Fan Mail“We want to surrender to Christ so He can have His way in our marriage.” -Dr. Gary Rosberg Only 2% of marriages make it to 60 years—but yours can be one of them! In this episode, Dr. Gary and Barbie Rosberg share powerful insights on building a marriage that lasts a lifetime. They reveal what sets thriving couples apart: choosing understanding over winning arguments, prioritizing your spouse, praying instead of blaming, forgiving quickly, keeping Christ at the center, and more. With honesty and wisdom, the Rosbergs remind us that a lasting marriage isn’t a...
2025-09-1636 min