Shows
Drink It InBari Mitzmann: Behind The PagesIn this episode of Behind the Pages, Jordana speaks with Bari Mitzmann who shares her journey as an author. Bari Mitzmann is a Nevada-based marketing director by day and a content creator by night. She is passionate about destigmatizing mental health struggles and helping others cultivate a genuine, healthy relationship with G-d and Judaism. Her new book, Hakol B’Seder, chronicles her journey of healing and rediscovering what it means to live an authentic Torah life.The conversation delves into:-Bari’s experiences with mental health and how that affected her relationship with...
2025-07-0253 min
Be Impactful by Impact FashionWhen Hakol Isn't B'Seder with Bari MitzmannRivky sits down with author and social media personality Bari Mitzmann to discuss her new book. Bari shares the extreme fear she absorbed in regards to Judaism and how that exacerbated severe mental health issues, what it meant for her marriage when she decided she was done being frum and navigating heterim and mental health. Bari Mitzmann is a Nevada-based marketing director by day and a content creator by night. She is passionate about destigmatizing mental health struggles and helping others cultivate a genuine, healthy relationship with G-d and Judaism. Her new book, Hakol B'Seder, chronicles her...
2025-04-0754 min
The WOV Life with Bari MitzmannEp. 77: A Jew is a Jew with Shira Volk PickerShira shares what living through the Simchas Torah war, October 7th and the aftermath has been through her lens as an Israeli citizen, mother, and wife. The post Ep. 77: A Jew is a Jew with Shira Volk Picker appeared first on The Woman of Valor Podcast with Bari Mitzmann.
2024-04-1654 min
Be Impactful by Impact FashionJewish Small Business with Bari Mitzmann & Arielle SalkinI sit down with Bari Mitzmann, a former full time content creator, and Arielle Salkin, the owner of the Materials Design Co., to discuss running a small business in the current climate. We share how we have or haven't been leaning into our Jewishness, how spending habits have changed, and what we do when promoting your business feels insensitive. Bari Mitzmann is a part time content creator and full time marketing director at Advenium. She uses her platforms to share about her Judaism and reduce stigma around mental wellbeing. @barianna Click here for t...
2023-12-2551 min
The WOV Life with Bari MitzmannEp. 76: Fighting for Freedom with Nechama WassermanNechama has been chained to a dead marriage for the past 9 years. She spent years trying to fight for her freedom. The post Ep. 76: Fighting for Freedom with Nechama Wasserman appeared first on The Woman of Valor Podcast with Bari Mitzmann.
2023-06-2954 min
The WOV Life with Bari MitzmannEp. 75: Erasing The Stigma with Rachel Dear CohenRachel is a mother, wife, writer and all around passionate human. In this episode, Rachel bravely shares her experiences of childhood sexual abuse, her struggle with endometriosis, her experience with addiction and how she has taken her experiences and used them to help others and heal herself. The post Ep. 75: Erasing The Stigma with Rachel Dear Cohen appeared first on The Woman of Valor Podcast with Bari Mitzmann.
2023-03-271h 00
Sit With SnitYour Mental Health Matters with Bari MitzmannWelcome back to the second season of the Sit With Snit podcast. This season is focused explicitly on sitting with singlehood; how to live a meaningful life while still searching for your life partner. We process ideas and topics by engaging in thought-provoking conversations with different speakers.
For our ninth episode, we're sitting with one of my favorite Jewish content creators and longtime girl crushes, Bari Mitzmann. Bari is a wife, mother, and founder of Hakol B'Seder, the nonprofit where she aims to create content that inspires while meeting people where they are at. In her spare ti...
2023-03-1355 min
Tick Boot CampOrthodox - an Interview with Bari MitzmannBari Mitzmann is a 30-year-old teacher, social media strategist, and podcaster originally from New York City, New York. She is the creator of the IBA social media course, consults with numerous businesses on social media and influencer strategy, and built a highly regarded Instagram page designed to teach about orthodox Jewish life and modest fashion.
Shortly after her engagement to be married, she began to suffer from fatigue and weight loss. Her symptoms progressed to anxiety, depression, and loss of appetite.
Shortly after the wedding, she and her husband moved to a basement apartment in...
2023-03-081h 50
The WOV Life with Bari MitzmannEp. 74: Know Your Finances with Rachel LebowitzRachel “Ruchy” Lebowitz is a go getter. At the age of 17, the hassidic born young woman got her GED, went to college, and grew numerous businesses. The post Ep. 74: Know Your Finances with Rachel Lebowitz appeared first on The Woman of Valor Podcast with Bari Mitzmann.
2023-02-0144 min
The WOV Life with Bari MitzmannEp. 73: Reigniting Women's Passion for Torah with Rabbanit Chana HenkinI had the honor and privilege of interviewing Rabbanit Henkin, founder and Dean of Nishmat, one of today’s most acclaimed Jewish educators and a leader in re-drawing the landscape of Torah leadership and scholarship for women. The post Ep. 73: Reigniting Women’s Passion for Torah with Rabbanit Chana Henkin appeared first on The Woman of Valor Podcast with Bari Mitzmann.
2023-01-0343 min
The WOV Life with Bari MitzmannEp. 72: Mental Health and Our Soul Correction with Jackie GlaserG-d works in mysterious ways. After already cancelling my recording with Jackie Glaser, I debating pushing it off yet again. The post Ep. 72: Mental Health and Our Soul Correction with Jackie Glaser appeared first on The Woman of Valor Podcast with Bari Mitzmann.
2022-11-2342 min
The WOV Life with Bari MitzmannEp. 71: Fighting Against Extremism with Shoshanna Keats JaskollShoshanna is no stranger to standing up when she sees someone in danger or something problematic happening in the world. The post Ep. 71: Fighting Against Extremism with Shoshanna Keats Jaskoll appeared first on The Woman of Valor Podcast with Bari Mitzmann.
2022-11-1538 min
The WOV Life with Bari MitzmannEp. 70: Faces of Orthodoxy with Alex FleksherAlex does a whole lot of good in the Jewish community. She is a writer, a podcast host, and most recently, the creative director of Faces of Orthodoxy. The post Ep. 70: Faces of Orthodoxy with Alex Fleksher appeared first on The Woman of Valor Podcast with Bari Mitzmann.
2022-10-0747 min
Gate of Trust Podcast with Matt & FelixEpisode 11: Bari MitzmannB”H Bari Mitzmann looks like she has it all together — a happy marriage, successful business, impressive Instagram following. But behind the scenes, Bari suffers from crippling pain, emotional stress, and even trauma. She’s not alone. One day, Bari broke free from the façade, and shared with the world how much she was really suffering. This began Bari’s journey to bring meaning to her pain, for herself and for others like her. Bari launched the Woman of Valor podcast where she speaks openly about dealing with mental illne...
2022-08-2240 min
The WOV Life with Bari MitzmannEp. 69: Is It Ever Enough with Sarah PachterEver read something so triggering because you know it’s the truth but you’re not ready to accept it? Well, that happened to me with Sarah Pachter. Sarah is an international speaker and author who is passionate about teaching Torah and empowering people through the written and spoken word. In this week's episode, Sarah and I discuss how she got onto this path of speaking and writing, and dive into why women feel like they’re never enough and my resistance to concepts from “Is it Ever Enough?” The post Ep. 69: Is It Ever Enough with Sarah Pachter appeared f...
2022-08-1848 min
The WOV Life with Bari MitzmannEp. 68: I Was Supposed to Have a Baby with Aimee Baron MDnonprofit organization that utilizes social media to support Jewish individuals and families as they are struggling to have a child. In this week’s episode, we discuss how and why Aimee founded IWSTHAB, what the organization does and why it’s so needed. The post Ep. 68: I Was Supposed to Have a Baby with Aimee Baron MD appeared first on The Woman of Valor Podcast with Bari Mitzmann.
2022-08-1044 min
Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Bari Mitzmann: Don't Judge an Influencer by their Instagram PageToday I really got to unpack the life of an influencer. I, myself, see influencers on social media and immediately make assumptions about them. I think what's so cool about Bari is that she is so open and honest with her struggles. She also knows how to share a lot about her personal life with boundaries.
I appreciated the stories Bari told about going through her illness, what other's had to say about her weight- as if it was her choice and how people glorified her weight loss while really glorifying illness.
2022-08-091h 02
Drink It InBari Mitzmann - The Miracle SeasonHold on tight for a crazy ride!!! Meet Bari Mitzmann; originally from Brooklyn and is now living in Henderson Nevada for the past 6 years. While you listen to this episode you will hear Bari’s journey with mental health and physical health and her spiritual health. With that comes great wisdom on relationships especially with Hashem: “The closer you are the more emotions will be involved” Through it all she runs a social media business, a blog, a podcast, she is a content creator, and creator of : Hakol B’seder holiday guides… oh and she is a wife and a Mom too...
2022-08-0346 min
The WOV Life with Bari MitzmannEp. 67: Jewish American Ninja Warrior with Liba YoffeIn this week's episode, Liba and I discuss her passion, how she got to founding SFL, and her road to American Ninja Warrior. The post Ep. 67: Jewish American Ninja Warrior with Liba Yoffe appeared first on The Woman of Valor Podcast with Bari Mitzmann.
2022-07-3043 min
The WOV Life with Bari MitzmannEp. 66: Recognising Rage; How to Put Out the Fire with ChanaleMany of you may recognize Chanale from her years of writing, singing, and producing music. In this week's episode, Chanale opens up about her struggle with rage and how it stopped her in her tracks-literally. The post Ep. 66: Recognising Rage; How to Put Out the Fire with Chanale appeared first on The Woman of Valor Podcast with Bari Mitzmann.
2022-05-1847 min
The WOV Life with Bari MitzmannEp. 65: Cope In Crisis, Then Heal with Dr. Chaya Lieba KobernickDr. Chaya Lieba Kobernick is a clinical psychologist who is super passionate about increasing access to evidence-based care, improving training for mental health providers, and increasing awareness and education in the frum community. In this week's episode, Dr. K and I discuss crisis times vs healing times and ripping off the band-aid known as coping mechanisms. The post Ep. 65: Cope In Crisis, Then Heal with Dr. Chaya Lieba Kobernick appeared first on The Woman of Valor Podcast with Bari Mitzmann.
2022-05-1246 min
The WOV Life with Bari MitzmannEp. 64: How to Glow with Kayla LevinKayla has been coaching newlyweds for years, but not long ago, she realized she needed to make a shift. In this week’s episode, we discuss how Kayla went from helping first-year marrieds to helping women at any stage find their glow. The post Ep. 64: How to Glow with Kayla Levin appeared first on The Woman of Valor Podcast with Bari Mitzmann.
2022-05-0447 min
The WOV Life with Bari MitzmannEp. 63: Where Have You Been?Bari returns to Woman of Valor for a solo episode, catching you up on what’s been going on since last season. Business-wise, health-wise, emotion-wise. The post Ep. 63: Where Have You Been? appeared first on The Woman of Valor Podcast with Bari Mitzmann.
2022-04-2734 min
The WOV Life with Bari MitzmannEp. 62: Preparing for Pesach: Mentally and EmotionallyAll holidays can bring their challenges. We start this season sooner than expected with a timely episode about how to put your best foot forward the week before and the week of Passover. Bari is joined by Tova Seligsohn and Esty Nadler, LCSW, of The Derech Shalom Center to discuss a number of tips on how to put our best selves forward when faced with challenges this holiday season. The post Ep. 62: Preparing for Pesach: Mentally and Emotionally appeared first on The Woman of Valor Podcast with Bari Mitzmann.
2022-04-1157 min
The Conference Room with Simon LaderSPECIAL EPISODE – THE BEST OF “THE CONFERENCE ROOM” 2021 PART TWOIn this week’s episode, if your business attracts new clients through marketing, over the last 12 months, we've had some of the most incredible experts from all facets of online and offline marketing come into the conference room and this best off is the marketing special.
For more information or to get in touch with the guests, and to listen for the full episodes, check out:
Bari Mitzmann
Full Podcast (episode 25):
https://open.spotify.com/episode/7FLRtu3IEx8sOtnxAlGL73?si=Jpw3URr0TLOiN22u8bYCuw
...
2022-01-0333 min
We Are WomenThe Struggle is Real with Influencer & Mental Health Advocate Bari MitzmannBari Mitzmann is a modest fashion blogger turned mental health advocate, & now a self-proclaimed doer of all things, including social media consulting. Bari shared the evolution of her journey & how she became a mental health advocate who shares vulnerable parts & struggles in her life. Bari spoke about the behind-the-scenes of social media, expectations from followers, the importance of boundaries, & where she draws the line between sharing & keeping things private. Bari also shared her journey with Peri- Partum depression, a condition which many people are not familiar with, & how she got through this challenging time. Bari also shared why she...
2021-09-0158 min
The Conference Room with Simon LaderEpisode 25 – How To Use Influencer Marketing To Accelerate Your Business Growth with Bari MitzmannIn this episode, we welcome social media consultant, podcast host and Influencer Bari Mitzmann to one of our most value-packed episodes. Bari shares her passion for creating compelling stories and authentic content to help businesses scale their brands and their revenue.
KEY TAKEAWAYS FROM THIS EPISODE:
Authenticity is all-important! Living your life on social media can build up a following, but be authentic.
Always prioritize your real-life over your virtual life. Know where to draw boundaries and keep to them.
Be transparent with the paid business collaborations, and make sure they are consistent with your brand.
If you want to hir...
2021-07-0533 min
The WOV Life with Bari MitzmannEp. 59: The Front Lines of Public Perception with Ateret Violet ShmuelThe Front Lines of Public Perception with Ateret Violet Shmuel. Ateret Violet Shmuel is what one would call a social justice warrior. She is a Jewish mother, writer, educator and international human rights and Indigenous rights advocate.
2021-06-3053 min
18Forty PodcastBari Mitzmann: Social Media & Agunah Advocacy [Agunah Crisis 3/4]In this episode of the 18Forty Podcast, we talk to Bari Mitzmann - Instagram content creator and host of the Women of Valor podcast - about social media advocacy, particularly in regard to the agunah crisis.With an Instagram audience of 30,000 followers, Bari is often asked to promote causes. One such cause was the recent #FreeChava campaign where Bari's promotion helped spark recent support for agunot. While posting about advocacy on social media seems like a natural thing to do, it can be hard to verify information about the causes being posted. Bari therefore likes to be careful...
2021-05-041h 10
The WOV Life with Bari MitzmannEp. 55 Peripartum Depression a Panel DiscussionPeripartum Depression with the Just One Life Team Just One Life/Nefesh Achat B’Yisrael is a nonprofit located in Jerusalem, that provides financial, psychological, and emotional support to women struggling with the peripartum and postpartum period. We seek to empower and support women throughout their pregnancy and motherhood journey, no matter what challenging circumstances they are […]
2021-04-1456 min
The WOV Life with Bari MitzmannEp. 54: Perfect for Pesach with Naomi NachmanNaomi Nachman, renowned caterer and cookbook author joins me in a casual conversations about food, Pesach, and how she went from teacher to best selling cookbook author. Get her Perfect Flavors cookbook or Perfect for Pesach cookbook.Naomi has provided us with a delicious salmon recipe that is simply put, perfect for Pesach.
2021-03-1928 min
The WOV Life with Bari MitzmannEp. 53: Empty Strollers on 5th Avenue with Brany Rosen, founder of ATIMEIn this week's episode, Brany discusses the story of how this idea she had became the massive organization it is today. The story, like conception, is nothing short of miraculous.
2021-02-2450 min
JOWMA (Jewish Orthodox Women's Medical Association) Podcast"But You Look Amazing!" Bari Mitzmann and Her Struggle with Chronic IllnessBari Mitzmann is a content creator whose goal is to empower women and normalize struggle. She has a masters in education and has worked in outreach for a number of years. She uses her Instagram platform @barianna, her blog barianna.com and her podcast, woman of valor, to discuss and normalize mental illness and other seemingly taboo topics in the Jewish community.
Follow Bari on:
Website & Blog: https://www.Barianna.com
Instagram: https://instagram.com/barianna
YouTube: http://www.youtube.com//channel/UCoS07oZ4T42DR00LL-_2MJA
Facebook: https://www.facebook.com/bari.jo
2021-02-1149 min
JOWMA (Jewish Orthodox Women's Medical Association) Podcast"But You Look Amazing!" Bari Mitzmann and Her Struggle with Chronic IllnessBari Mitzmann is a content creator whose goal is to empower women and normalize struggle. She has a masters in education and has worked in outreach for a number of years. She uses her Instagram platform @barianna, her blogbarianna.comand her podcast, woman of valor, to discuss and normalize mental illness and other seemingly taboo topics in the Jewish community.
Follow Bari on:
Website & Blog:https://www.Barianna.com
Instagram:https://instagram.com/barianna
YouTube:http://www.youtube.com//channel/UCoS07oZ4T42DR00LL-_2MJA
Facebook:https://www.facebook.com/bari.joy.1
2021-02-1149 min
The WOV Life with Bari MitzmannEp. 52: Find Love at Any Size with Sara ZoldanSara Zoldan, founder of Love At Any Size, is a body-positive and weight neutral love coach who helps plus-size single women struggling with negative body image and weight stigma in dating find love at their current size without settling or losing a pound.
2021-02-1045 min
The WOV Life with Bari MitzmannEp. 51: Rays of Hope with HadassahHadassah is a kind, often smiling woman. She dons a shaitel and dresses modestly. She is a wife and mother. She is also a survivor of sexual abuse. Sexual abuse is not discussed often enough, but we know it exists in our community. We know that it exists in every community. I commend Hadassah, who we will refer to by first name only, for speaking about her journey to healing. I thank Hadassah for her bravery and vulnerability, and encourage everyone to check out the show notes, as Hadassah has compiled a list of resources that have helped her in...
2021-02-0349 min
The WOV Life with Bari MitzmannEp. 50 Brown Eyed 3Q Duplication Kiki with Sara SchwartzSara Schwartz is wife to Avi and mom to Noam and Kiki, a 1.5 year old with a rare chromosomal abnormality called 3q duplication. Kiki is trach, vent, and gtube dependent, has a complex medical history, and is developmentally delayed. In addition to her new role, Sara works for NJ NCSY and is a part time OU JLIC educator at Rutgers. In this weeks episode, Sara shared her and Kiki’s journey and her pursuit of balance being a medical mom and being everything else.
2021-01-201h 00
The WOV Life with Bari MitzmannEp. 49: The Power of Color with Chanchi MileckiEvery person is a work of art and your palette is the guide to sharing yourself, a masterpiece, to the world. Chanchi Milecki, also known as The Soul Styler, joins Bari in a conversation about self expression through color.
2021-01-0649 minThe WOV Life with Bari MitzmannEp. 47: Disordered Eating; A Panel Discussion with Chelsea Clarke, RD, Yoni Banayan, LMFT, Temimah Zucker, LCSW and Rachel Pancake, LMFTWhat is disordered eating? What should I be eating? How do I know I have an eating disorder? How do I deal with comments about my body or what I'm eating? These questions and more have been answered by a panel of professionals in the eating disorder treatment realm.
2020-11-2559 min
Be Impactful by Impact FashionPublicity with Bari MitzmannBari Mitzmann is a wife, mother of two, and content creator who partners with women of all backgrounds to provide personal growth support. Bari believes the antidote to many 21st century problems facing modern women is more meaningful connection. To that end, she has left a career in teaching and outreach to reach out to others outside of traditional learning settings. Her content on barianna.com, the Woman of Valor Podcast and her Instagram @barianna aims to facilitate conversations where women can feel safe, heard, and encouraged. Click here to order The Origami Dress Click here...
2020-10-1944 min
Let My People EatCoping with Anxiety with Bari Mitzmann - Part 2Why you need to be a food and mood detective, how to nourish your body to keep calm, why laughter is the best medicine and more, with special guest, Bari Mitzmann!
2020-09-2140 min
How to Glow: The Jewish Woman's Marriage BoostEp. 85 - Do-Over Guru Bari MitzmannWe talk a lot about the challenges that can come up with connecting to your spouse, especially as a newlywed. However, for some of us, the initial stressors of married life come from external factors. Bari Mitzmann came on this week to share her story about her first year of marriage and the health struggles she dealt with right as they were getting married. Bari is a great example of someone who embraces the “do-over.”
Bio: Bari Mitzmann is a wife, mother and content creator living in Nevada. Her content on her Instagram @barianna and the Woman of V...
2020-08-1146 min
Relatable Judaism with Rabbi Jack MelulMental Health with Bari Mitzmann | The LIT Women Series | EP58 | Relatable Judaism Podcast
Relatable Judaism Podcast | EP58
2020-07-241h 11
Table for TwoEpisode 232: Naomi Nachman is joined by Bari Mitzmann, AKA Barianna, to discuss Jewish life in Nevada, great ideas for Shavuot and more
2020-05-2200 min
The Franciska ShowMeeting of the Minds Special with Bari Mitzmann, Yael Trusch and Chanie EhrentreuThis is an episode from a series of collaborations that the four of us have been working over the last few months. Here is the link to Yael's episode where we talk about "money". This show is about "branding" and stay tuned for links to the other two episodes will be posted here as they go live. A little bit about the podcasts: Woman of Valor -Bari was a busy overachiever, but when she became ill, she no longer was able to accomplish like she used to. Join Bari as she becomes a WOV, a wom...
2019-10-241h 01The Franciska ShowMeeting of the Minds Special with Bari Mitzmann, Yael Trusch and Chanie EhrentreuThis is an episode from a series of collaborations that the four of us have been working over the last few months. Here is the link to Yael's episode where we talk about "money". This show is about "branding" and stay tuned for links to the other two episodes will be posted here as they go live. A little bit about the podcasts: Woman of Valor -Bari was a busy overachiever, but when she became ill, she no longer was able to accomplish like she used to. Join Bari as she becomes a WOV, a wom...
2019-10-241h 01The Franciska ShowMeeting of the Minds Special with Bari Mitzmann, Yael Trusch and Chanie EhrentreuThis is an episode from a series of collaborations that the four of us have been working over the last few months. Here is the link to Yael's episode where we talk about "money". This show is about "branding" and stay tuned for links to the other two episodes will be posted here as they go live. A little bit about the podcasts: Woman of Valor -Bari was a busy overachiever, but when she became ill, she no longer was able to accomplish like she used to. Join Bari as she becomes a WOV, a wom...
2019-10-241h 01
Lift Your Legacy Podcast with Rabbi Jacob RuppFacing Challenges Head-On with Bari MitzmannBari Mitzmann is a Brooklyn native who relocated to Las Vegas, Nevada. She is content creator who is passionate about encouraging others to live mindfully and intentionally. She uses Instagram (@barianna), blog (barianna.com), and podcast (The WOV Life) to shed light on topics that pertain to today's woman. Bari also advocates for mental health and chronic illness awareness.
2019-09-1751 min
The KAVANA Podcast with Melinda Strauss4. Embrace Your 'Balanced Bari' with Bari MitzmannAre you a Positive Patty? Maybe you're more of a Negative Nancy? What if you can find your Balanced Bari instead? I sat down with the very real and raw Bari Mitzmann to talk about embracing all that life throws her way. Bari is also the brains behind the Women of Valor Podcast, where she's created a community of woman that know life isn't perfect but we can live and love through it all!
Fun Fact about Bari: She can sing the alphabet and Row Your Boat backwards!
Follow Bari Mitzmann on Instagram - https://ww...
2019-08-2836 min
The Greatness Tribe with Tsippi GrossEpisode 5: How to become an influencer with Bari MitzmannNot everyone wants to sell a product or service, maybe your answer is to become an influencer? Bari walks us through her journey and how you can do it too! There are some great tips in here you won't want to miss
2019-03-1957 min