Shows
Your Bariatric JourneyBeth Marks: Working Out as a Bariatric PatientToday on the podcast, Janine interviews Beth Marks, a personal trainer of fifteen years who specializes in bariatric patients. As an athlete in the women's high jump, Beth is a top-tier trainer who knows how to motivate and inspire people who might have limited experience exercising. In this episode, Janine and Beth discuss how bariatric patients can improve their lives through achievable fitness goals. Topics include: The progression of weight loss, and how bariatric patients can incorporate fitness into the resources they use to keep the weight off. The importance of training early in your weight-loss j...
2020-05-1539 min
Your Bariatric JourneyMy Bariatric Dietitian: How to Eat After SurgeryJanine interviews dietitian and therapist Megan Moore. Megan holds a Bachelor's of Science in Food Science and Human Nutrition from Washington State University and has been working with bariatric patients since 2013. We discuss: What a pre-surgery bariatric diet looks like, and why it is so restrictive. The flexibility of a diet post-surgery, including the best foods to eat and whether a strict low-carb or high-protein diet is necessary after weight-loss surgery. The stages of weight loss after surgery, and the healing process the stomach must go through to return patients to their best selves. Examples of recommended meals...
2020-05-1531 min
Your Bariatric JourneyKimberly H: Documenting the Bariatric JourneyIn today's interview episode, Janine speaks with independent blogger and bariatric patient Kimberly H. Kimberly has been documenting her bariatric journey on YouTube since 2014. She makes videos where she discusses her weight-loss surgery, reviews different foods and bariatric products, and provides motivation and encouragement for people in similar situations. Here's a brief overview of the topics we discuss: The start of Kimberly's weight-loss journey and what inspired her to seek out bariatric surgery. How bariatric patients' relationship with food tends to change after surgery, and the pitfalls that can emerge from them. Pregnancy post-surgery, and the challenges that...
2020-05-1535 min
Your Bariatric JourneyElizabeth Anderson: Food and PsychologyBariatric surgery is a process that relies on a support team including your peers, doctors, and nutritionists to guide a patient on the journey to success. In this episode, Janine talks to nutritionist Elizabeth Anderson with CrackerJack Nutrition. Elizabeth is a registered and licensed dietitian with a master's degree in nutrition. She writes blogs about the science behind eating and nutrition with a focus on busting common myths behind weight loss. She also offers online nutrition courses through her website, as well as live counseling via Skype. Here's a brief overview of the topics we discuss: Elizabeth's career...
2020-05-1549 min
Your Bariatric JourneyJessica Weber: The Bariatric Experience - An interview with a Bariatric Patient two years outA reality of massive weight-loss is dealing with your changing body, including loose skin and plastic surgery. In this episode, Janine talks to bariatric patient Jessica Weber. Jessica has been documenting her weight-loss journey on Instagram, with a focus on issues relating to plastic surgery and the aesthetics of loose skin. Jessica and Janine discuss Jessica's 2016 surgery, the positive attitude she has developed about her body, and the experience of plastic surgery. Here's a brief overview of the topics we discuss: Jessica's reasoning for seeking out bariatric surgery and the mindset the surgery cultivates. The importance of honesty s...
2020-05-1427 min
Your Bariatric JourneyDr. Randy Seeley: The Science of ObesityIn this episode, Janine converses with Dr. Randy Seeley, a Professor of Surgery at the University of Michigan. Dr. Seeley serves as the Director of the Michigan Nutrition Obesity Research Center and works in understanding the physiology of obesity and weight gain. Dr. Seeley takes Janine on a deep dive of the mechanics and chemistry behind why the human body gains weight, what triggers the desire to eat, and how food affects the body. Here's a brief overview of the topics we discuss: The inspiration for Dr. Seeley's research into obesity and the way our hormones affect weight...
2020-05-1449 min
Your Bariatric JourneyMili Metz: How The Support Group Helps Bariatric PatientsIn this episode, Janine speaks with Mili Metz, a former bariatric support group leader. In their conversation, Mili discusses the importance of support groups for bariatric patients and how a support group can help a patient to succeed in their bariatric journey. The journey is easier when we travel together! Here's a brief overview of the topics we discuss: Mili's inspiration to work with bariatric patients Support group and how they differ from individual therapy The specific needs and concerns of bariatric patients following surgery What a newcomer can expect from a support group Supplementing your existing support...
2020-05-1443 min
Your Bariatric JourneyNikki: The Bariatric Foodie - Recipes for Bariatric PatientsIn this episode, Janine talks to Nikki Lynn, the Bariatric Foodie. Bariatric Patient (and part-time gardener) Nikki shares with us how you can still be a foodie, even post Bariatric Surgery. Nikki and Janine talk about how just because you're undergoing weight loss, you do not have to suffer bland, boring foods. You can still live the full life you deserve post-surgery, and Nikki can teach you how. Here's a brief overview of the topics we discuss: Our relationships with food and the obstacles that come with them Food choices patients have in the pre-surgery stages (puree and...
2020-05-1459 min
Your Bariatric JourneyLou Schopfer: Long Term Bariatric LifestyleIn this episode, Janine speaks with Lou Schopfer, a bariatric patient who underwent gastric sleeve surgery in 2014. Since that time, Lou has lost over 100 pounds and advocates for bariatric surgery as a means for transforming the lives of others like himself. He shares the story of his life, from the roots of his struggles with obesity, the questions he had before the surgery, and how his life dramatically improved afterward. If you're undecided about weight-loss surgery, Lou's Bariatric Journey may help you transform your life for the better. Here's a brief overview of the topics we discuss: Deciding...
2020-05-1440 min
Your Bariatric JourneyKristin Lloyd: Mindset of the Bariatric PatientIn this episode, Janine speaks with Kristin Lloyd, a psychotherapist and mindset coach for bariatric patients, who shares the story of her own Bariatric Journey. During their conversation, Kristen and Janine connect over the common issues worrying many Bariatric Patients and how to help address and overcome any fears you may have if you're considering weight-loss surgery. Here's a brief overview of the topics we discuss: Kristen's bariatric experience and advice for patients in the first few months following surgery The proper mindset to succeed after bariatric surgery How self-doubt can impact success after weight loss surgery How...
2020-05-1443 min
Your Bariatric JourneyDr. Rachel Moore: How Bariatric Surgery WorksIn this episode, Janine converses with Dr. Rachel Moore, a Bariatric Surgeon with over 17 years of experience in the field. Their conversation covers what to expect from the actual procedure, as well as recovery and general wellness tips. Dr. Moore provides insight from the physical side of the surgery. Here's a brief overview of the topics we discuss: Dr. Moore's inspiration to work in the field of bariatrics Available bariatric procedures Possible complications prospective patients should be aware of Dr. Moore's recommendations for specific procedures Patients' expectations for weight loss over their first year post-surgery Advice for people...
2020-05-1441 min
Your Bariatric JourneyConnie Stapleton: The Psychology of ObesityFor our first interview episode, bariatric surgery patient Janine speaks with psychologist Dr. Connie Stapleton about the importance of therapy for weight loss surgery patients. Here's a brief overview of the topics we discuss on this episode: Food Addiction and Emotional Eating Advice for new patients The psychological evaluation Coping post-surgery Transfer addiction Self-defeating mindsets Overcoming fear of failure Dr. Stapleton's "Four ACES Approach" Identifying bad habits post-op Myths regarding bariatric surgery How WLS patients fail Connie's services You can find Dr. Connie Stapleton on her website, ConnieStapletonPHD.com. Her books, including the "Eat it Up" workbook...
2020-04-2439 min
Your Bariatric JourneyBeginnings: Creating A Podcast for WLS Patients and ExpertsWelcome to the very first episode of Your Bariatric Journey podcast! In this episode, your host Janine will be discussing the format that this season of the podcast will take and talking about some of the important points that Your Bariatric Journey podcast will be covering over the following thirteen episodes. You'll also hear some clips of discussions with experts in the field of weight loss and bariatric surgery. Let Your Bariatric Journey be your companion through your own weight-loss journey! This podcast wouldn't be possible without our sponsor, BariatricPal.com. If you're looking for a supportive...
2020-04-2205 min
BPRBackstage Pass Radio with Diva Taunia & Jean PowergirlSHOW NOTES: Carnie Wilson was scheduled to appear this evening after her illness the previous week. She had a music video shoot scheduled the same evening that went long and unfortunately kept her from appearing on the show, hence why you hear us making up for her not calling in. We did, however, have a great interview with her on 10/20 that we will be posting shortly. Thanks for your understanding! :)Our other features: Overcoming Obesity: Tonight we introduce you to Jamie Miles, WLS post-op and actor, who will be featured in "The Inspectors" this Saturday, 10/15 on CBS. Learn more about Jamie at...
2016-10-151h 34
BPRBackstage Pass Radio Welcomes: CARNIE WILSON!SHOW EDIT: Unfortunately, Carnie became ill and was unable to appear this evening. We interviewed her on 10/20 and will be posting that interview publicly shortly! Antonia was still on with us, and we had a great interview!Tonight is the PREMIERE EPISODE of the new fall season, and we've got a fantastic show for you! I welcome my new co-host "Jean Powergirl" to the show, and we kick things off with our very special guests: Antonia Namnath from the Weight Loss Surgery Foundation of America (www.wlsfa.org) and the gorgeous and talented CARNIE WILSON. We've also got some great giveawa...
2016-10-081h 19