Shows
Drugs Unwrapped: The PodcastBuzzballz: What's the appeal?Buzzballz are one of the latest trends when it comes to alcohol and to take us through why they are so appealing, especially to young people, are Millie and James from the young person's service, Choices West.Both Millie and James talk us through why Buzzballz have gained such popularity in recent years and what behaviour, such as offending, is increasingly being linked to the alcoholic drink. We also discuss how Buzzballz are being marketed and what its relationship with social media is like.Millie and James also highlight some of the risks involved when...
2026-10-2627 min
FluentFiction - WelshGwen's Bold Ascent: A Leader Forged in Mountain StormsFluent Fiction - Welsh: Gwen's Bold Ascent: A Leader Forged in Mountain Storms Find the full episode transcript, vocabulary words, and more:fluentfiction.com/cy/episode/2026-10-01-07-38-20-cy Story Transcript:Cy: Gwen eisteddodd yn dawel yng nghanol ymwthiol hwnw i bopeth oedd yn digwydd yng ngwersyll achub mynyddoedd Eryri.En: Gwen sat quietly in the midst of the bustling activity of the mynyddoedd Eryri mountain rescue camp.Cy: Byddai Halloween yn fuan, ond nid oedd ganddi amser i feddwl am y dathliadau.En: Halloween...
2026-10-0118 min
Drugs Unwrapped: The PodcastWhat is sober curiosity? With Scott Woolley (Arclett)What does it mean to question our relationship with alcohol? Founder and Director of Arclett, Scott Woolley, joins Drugs Unwrapped to share his personal journey to becoming alcohol-free and explore the growing world of sober curiosity.Scott discusses how Arclett is helping to normalise conversations around non-drinking, and how culturally relevant approaches, particularly storytelling, can inspire people to rethink their relationship with alcohol.Scott also shares his experience of sober shaming and how we, as a society, can move towards normalising such life decisions and how we can minimise stigma associated to people choosing not...
2026-09-2937 min
Drugs Unwrapped: The PodcastBringing young people's voices to the drug policy table with Ruby Rose LawlorWe are joined by YouthRise's Executive Director, Ruby Rose Lawlor, to discuss influencing drug policy change at the UN, full spectrum harm reduction and the recent recommendation to decriminalise drugs for personal use in Ireland.Ruby talks us through the work of YouthRise on a global level and how, and why, those young people who help facilitate their work, came to being part of an international movement. Ruby also reflects on full spectrum harm reduction, what it is and what still needs to be done for it be implemented fully and be at its most effective.
2026-09-1452 minFluentFiction - WelshEmrys' Day of Friendship & Serendipity in CardiffFluent Fiction - Welsh: Emrys' Day of Friendship & Serendipity in Cardiff Find the full episode transcript, vocabulary words, and more:fluentfiction.com/cy/episode/2026-08-24-07-38-19-cy Story Transcript:Cy: Yn y môr o wefr a bryder, roedd Emrys, Carys, a thripod eu cynhyrfid Emrys yn barod i wynebu'r diwrnod mawr i gasglu Gethin o Orsaf Ganolog Caerdydd.En: In the sea of excitement and anxiety, Emrys, Carys, and Emrys's tripod of enthusiasm were ready to face the big day to collect Gethin from Cardiff Central Station.
2026-08-2417 minFluentFiction - WelshThe Golden Clock Mystery: A Lughnasadh Reunion TaleFluent Fiction - Welsh: The Golden Clock Mystery: A Lughnasadh Reunion Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/cy/episode/2026-08-01-07-38-19-cy Story Transcript:Cy: Mae'r haul haf yn tynnu ei llenni aur dros y tŷ fferm talog yng nghalon cefn gwlad Cymru.En: The summer sun draws its golden curtains over the tall farmhouse in the heart of the Welsh countryside.Cy: Yma, wrth droed y bryniau, mae'r teulu yn ymgynnull ar gyfer y gwyliau Lughnasadh.En: Here, a...
2026-08-0116 minFluentFiction - WelshFinding Serenity: A Day at Ynys SkomerFluent Fiction - Welsh: Finding Serenity: A Day at Ynys Skomer Find the full episode transcript, vocabulary words, and more:fluentfiction.com/cy/episode/2026-07-28-07-38-20-cy Story Transcript:Cy: Roedd y bore yn ddigalon, ond roedd yr haul yn codi yn araf dros Ynys Skomer.En: The morning was dreary, but the sun was slowly rising over Ynys Skomer.Cy: Roedd gwenyn yn paffian dros y gweiriau, a'r môr yn sibrwd geiriau heddychlon wrth iddo ddifa'r arfordir.En: Bees buzzed over the grasses, a...
2026-07-2817 minFluentFiction - WelshUnearth Secrets! Ancient Adventure in Eryri National ParkFluent Fiction - Welsh: Unearth Secrets! Ancient Adventure in Eryri National Park Find the full episode transcript, vocabulary words, and more:fluentfiction.com/cy/episode/2026-07-26-22-34-01-cy Story Transcript:Cy: Yn y bore cynnar haf, roedd Glyndwr a Bethan yn sefyll yn barod ym Mharc Cenedlaethol Eryri.En: In the early summer morning, Glyndwr and Bethan stood ready in Eryri National Park.Cy: Gafaelodd Glyndwr yn ei fap a'i gwmpawd, ei lygaid yn pefrio â chyffro.En: Glyndwr grasped his map and compass, his eyes s...
2026-07-2718 minFluentFiction - WelshDiscovering the Hidden Wonders of the Brecon BeaconsFluent Fiction - Welsh: Discovering the Hidden Wonders of the Brecon Beacons Find the full episode transcript, vocabulary words, and more:fluentfiction.com/cy/episode/2026-07-09-22-34-02-cy Story Transcript:Cy: Yn nyfnder Haf, mae'r haul yn dawnsio dros y mynyddoedd gwefreiddiol o'r Brecon Beacons.En: In the depths of summer, the sun dances over the exhilarating mountains of the Brecon Beacons.Cy: Mae Llewellyn, gyda'i gamera yn barod, yn barod i rannu ei gariad at natur.En: Llewellyn, with his camera ready, is prepared...
2026-07-1018 min
Drugs Unwrapped: The PodcastDeveloping digital infrastructure within harm reduction with Mark TudorIn this episode, we are joined by Mark Tudor, co-founder of Substancy. Mark has worked in the harm reduction field for over 30 years, but most recently has established Substancy, a social enterprise that aims to develop solutions by combining knowledge about substances with the latest digital technology. Mark takes us through Substancy's journey and their development of multiple digital services, including Drugbot and Drugs and Me, that aim to provide people with the information they need via digital tools. Mark discusses how such innovations have allowed us to gain valuable, real-time data, to allow the harm reduction...
2026-07-0130 minFluentFiction - WelshA Storm in Snowdonia: Sibling Adventures and New BondsFluent Fiction - Welsh: A Storm in Snowdonia: Sibling Adventures and New Bonds Find the full episode transcript, vocabulary words, and more:fluentfiction.com/cy/episode/2026-06-29-22-34-01-cy Story Transcript:Cy: Yn Nhymru, mae haf yn flwyddyn arbennig.En: In Wales, summer is a special time of the year.Cy: Mae tymor llawn bywyd a synau’n llenwi'r Parc Cenedlaethol Eryri.En: The season is full of life and sounds fill Snowdonia National Park.Cy: Dyma oedd y lleoliad delfrydol ar gyfer ad...
2026-06-3017 min
Drugs Unwrapped: The PodcastWhat is trauma-informed practice?We are joined by Sarah, CAVDAS Alliance Manager, to shed light on what trauma-informed practice is and why it matters. Sarah has led Barod's journey towards becoming a trauma-informed organisation and has played a key role in embedding this approach across the delivery of multiple substance use services throughout Wales.Sarah walks us through the different forms of trauma, how this may present itself within people accessing our services and why implementing a trauma-informed approach is crucial to the delivery of harm reduction services. We also discuss how we measure the approach's impact and effectiveness, as well...
2026-06-1737 minFluentFiction - WelshHarmony in the Bae: A Captivating Journey of Music and FriendshipFluent Fiction - Welsh: Harmony in the Bae: A Captivating Journey of Music and Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/cy/episode/2026-06-06-07-38-20-cy Story Transcript:Cy: Roedd yr haul yn machlud dros Fae Caerdydd, gan baentio'r dŵr â lliwiau braf.En: The sun was setting over Fae Caerdydd, painting the water with beautiful colors.Cy: Roedd y bwrlwm o gerddoriaeth a sŵn y dorriadau'n llenwi'r awyr.En: The buzz of music and the noise of the cro...
2026-06-0618 minFluentFiction - WelshThe Mischievous Seagull: A Day of Unexpected CapturesFluent Fiction - Welsh: The Mischievous Seagull: A Day of Unexpected Captures Find the full episode transcript, vocabulary words, and more:fluentfiction.com/cy/episode/2026-06-03-22-34-01-cy Story Transcript:Cy: Dydd llon, Emrys, Gwenllian, a Catrin, yn ymweld â Gardd Fotaneg Genedlaethol Cymru.En: On Monday, Emrys, Gwenllian, and Catrin visited the Gardd Fotaneg Genedlaethol Cymru.Cy: Roedd yr haul yn tywynnu'n dyner, goleuo'r blodau lliwgar a choed yn siglo yn y gwynt ysgafn.En: The sun was shining gently, illuminating the colorful flowers and t...
2026-06-0417 min
Drugs Unwrapped: The PodcastImage and Performance Enhancing Drugs: What's the appeal?In this episode, we are joined by Liberty Musungo, Image and Performance Enhancing Drugs (IPEDs) Lead for Dyfed Drug and Alcohol Service (DDAS). Liberty takes us through what IPEDs are and how they work on the body. We also discuss why people take IPEDs and why injecting them is considered safer than using the substances in tablet or cream forms.We also discuss how people use them, in the form of cycles and why doing post-cycle treatments are essential as part of the process of using IPEDs. Plus we talk through how influential peer-led advice and social...
2026-06-0245 min
Drugs Unwrapped: The PodcastHow do we become anti-stigma?In this Learning at Work Week special, we are joined by Barod's Operations Manager, Sian, to discuss how we can move from being non-stigmatising, to actively challenging and becoming anti-stigma.In this episode we discuss what stigma is and how it often looks within the substance use field. We also highlight the importance for this topic to be on the agenda and frequently discussed. We also discuss what being anti-stigma is and how people can make that shift away from just being non-stigmatising. If you have been affected by the issues discussed in this episode...
2026-05-1923 minFluentFiction - WelshUnveiling Secrets: Coffee Roastery's Artistic RevolutionFluent Fiction - Welsh: Unveiling Secrets: Coffee Roastery's Artistic Revolution Find the full episode transcript, vocabulary words, and more:fluentfiction.com/cy/episode/2026-05-14-22-34-01-cy Story Transcript:Cy: Yr haul Gwanwyn yn taflu ei belydrau melyn trwy ffenestri eang y rhostir coffi yng Nghaerdydd.En: The spring sun cast its golden rays through the wide windows of the coffee roastery in Caerdydd.Cy: Mae'r lleoliad wedi'i lenwi â chynhesrwydd coed hynafol a'r arogl mehefin coffi wedi'u rhostio'n ffres.En: The place was filled with the w...
2026-05-1517 minFluentFiction - WelshEmbracing Horizons: A Tale of Dreams and New BeginningsFluent Fiction - Welsh: Embracing Horizons: A Tale of Dreams and New Beginnings Find the full episode transcript, vocabulary words, and more:fluentfiction.com/cy/episode/2026-05-09-07-38-19-cy Story Transcript:Cy: Roedd y dathliad graddio yn y dre enfawr o Mor Tenby yn edrych yn arbennig o brydferth ar y diwrnod hwnnw.En: The graduation celebration in the large town of Mor Tenby looked particularly beautiful on that day.Cy: Roedd yr haul yn tywynnu yn uchel yn y nen, yn adlewyrchu'r golau trwy'r tonnau...
2026-05-0918 minFluentFiction - WelshFrom Corporate Chaos to Collaborative Success: Gethin's JourneyFluent Fiction - Welsh: From Corporate Chaos to Collaborative Success: Gethin's Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/cy/episode/2026-05-03-22-34-01-cy Story Transcript:Cy: Yn nghanol prysurdeb yr swyddfa gorfforaethol, roedd Gethin yn eistedd yn ei ddysg, yn brwydro gyda phapurau i'r ddwy ochr.En: In the midst of the hustle and bustle of the corporate office, Gethin was sitting at his desk, battling papers on both sides.Cy: Roedd y prynhawn heulog o wanwyn yn tywynnu drwy'r ffenestri...
2026-05-0419 minFluentFiction - WelshA Blush of Success: Gwyn's Wedding Triumph at AberglasneyFluent Fiction - Welsh: A Blush of Success: Gwyn's Wedding Triumph at Aberglasney Find the full episode transcript, vocabulary words, and more:fluentfiction.com/cy/episode/2026-05-02-07-38-19-cy Story Transcript:Cy: Roedd Aberglasney Gardens yn lle perffaith ar gyfer priodas yn nhywydd y gwanwyn.En: Aberglasney Gardens was a perfect place for a wedding in the spring weather.Cy: Yr awyr las oedd yn goleuo'r ardd, a'r blodau'n llawn bywyd, yn lledaenu eu persawr trwy'r cyfagos.En: The blue sky lit up the garden...
2026-05-0216 min
Drugs Unwrapped: The PodcastInside the Green Party’s Plan to Legalise DrugsIn this episode, we are joined by Dr. Carrie Hamilton and Michael Wakelyn-Green, from the Green Party Drug Policy Working Group, to explore the party's proposed approach to drug policy. With recent focus on their long-term plan to legalise and regulate all drugs in the UK, we discuss how different drugs would be regulated and how the party would navigate obstacles including contravening UN conventions.We also dive into some of the party's short-term policies that could be implemented within the current legislative framework, including establishing more UK-based overdose prevention centres, to decriminalising the personal possession of...
2026-04-2143 min
Drugs Unwrapped: The PodcastDrugs on the brain with Professor David NuttIn this episode, we’re joined by leading neuropsychopharmacologist, Professor David Nutt, for a deep dive into the human brain and its relationship with drugs. We discuss whether our brains are built to consume drugs; whether modern society is changing the brain's neurochemistry and making people more vulnerable to substance use; how benzodiazepines work on the brain; and whether there will ever be a 'methadone equivalent' for stimulants such as cocaine? We also draw upon Prof. Nutt's experience within the political arena, as the former chair of the Advisory Council of the Misuse of Dr...
2026-03-2554 min
Drugs Unwrapped: The PodcastThe Manifesto Sessions: #9 Enhanced Harm Reduction Centres**This episode was originally recorded as a webinar on the 17th February 2026**Our 9th webinar within our Manifesto Sessions webinar series focused on Enhanced Harm Reduction Centres (EHRCs). As part of our ‘Setting the blueprint for a more equal and prosperous Wales for people who use substances’, we want to establish memorandums of understanding to enable the implementation of EHRCs in Wales. Also known as Overdose Prevention Centres, Safer Injecting Facilities and Drug Consumption Rooms, EHRCs have long been part of effective, evidenced-based harm reduction responses to health-related matters due to substance use, and over 120 facilitates are curr...
2026-03-1354 min
Drugs Unwrapped: The PodcastKetamine Assisted Therapy with Lucy da SilvaIn this episode, we are joined by Lucy da Silva, recognised as one of the UK’s 100 most inspiring businesswomen. Lucy is the co-founder and CEO of Silva Wellness in London, which provides ketamine lozenge support for individuals who are experiencing a range of challenges.Lucy talks candidly about how Silva Wellness came about and where her passion comes from when delivering the unique ketamine assisted treatment. Lucy takes us on a tour of what the support looks like and how effective it has been for those that have received ketamine assisted therapy.If you ha...
2026-02-2542 min
Drugs Unwrapped: The PodcastThe Manifesto Sessions: #8 Community-based drug checking**This episode was originally recorded as a webinar on 27th January 2026**Our 8th webinar in our Manifesto Sessions webinar series focused on community drug checking services. As part of our ‘Setting the blueprint for a more equal and prosperous Wales for people who use substances’, we want community drug checking services to be part and parcel of harm reduction interventions across Wales. Drug checking services allow people to get their substances tested, often by voluntarily dropping off their sample without fear of arrest, and subsequently provides individuals with information of the content of their substances, as well as t...
2026-02-0956 min
Y Coridor AnsicrwyddTaniwch y sigârs... mae Caerdydd i fyny yn barod!Ar ôl buddugoliaeth swmpus ganol wythnos i Gaerdydd, mae'r criw yn dechrau meddwl bod dyrchafiad yn ôl i'r Bencampwriaeth yn anochel yn barod. Maen nhw ar "lefel uwch" yn ôl Malcolm Allen, tra bod Owain Tudur Jones yn credu bod popeth "rhy hawdd" i'r Adar Gleision ar hyn o bryd. Y rheolwr Brian Barry-Murphy sy'n cael y clod i gyd am drawsnewid canlyniadau'r clwb... ond ydi'r llwyddiant yma yn peryglu ei ddyfodol hirdymor yn y brifddinas?Tydi pethau ddim mor hawdd i Abertawe, yn sicr pan maen nhw'n chwarae oddi cartref. Sut all yr Elyrch wella'r record dru...
2026-01-2946 min
Drugs Unwrapped: The Podcast"I've lost my bladder to ketamine"In this episode, we’re joined by Ollie, who had his bladder removed at just 24 after long-term ketamine use. Now the founder of Ketamine Support Wales, Ollie shares his eight-year journey — from first trying ketamine at a party at 15, to the severe physical pain that eventually led to life-changing surgery.Ollie talks candidly about his ketamine use, from when he first started using it, the experiences while under the influence, to when he first started noticing warning signs of his prolonged use.Ollie also discusses how and why he set up Ketamine Support Wales and what...
2026-01-2638 min
Drugs Unwrapped: The PodcastCannabis: What's the appeal?We are joined by Lisa, a trainer within the Gwent N-Gage young person's service, to discuss all things cannabis. Lisa talks us through whether people can become dependent upon cannabis, the use of cali packs, the role of terpenes, and concentrated extracts such as shatter.We also break down the difference between THC and CBD, and look at the unique traits of indica and sativa cannabis plants, and how each influences the effects a person might experience. There’s also a look at the good and not-so-good effects cannabis can have, along with some insight into people’s ex...
2025-12-181h 08
Drugs Unwrapped: The PodcastThe Manifesto Sessions: #7 Equality Act alcohol exclusion clause*This was originally recorded as a webinar on Monday 8th December 2025* Our 7th webinar within our Manifesto Sessions webinar series focused on the specific alcohol exclusion clause within the Equality Act (2010). As part of our ‘Setting the blueprint for a more equal and prosperous Wales for people who use substances’, we want an alcohol-related exclusion clause removed within the Equality Act 2010. The Equality Act 2010 is legislation that legally protects people from discrimination, both in the workplace and in wider society.However, it does not protect people with alcohol dependency. Within the Act it specifically excludes alco...
2025-12-1055 min
Drugs Unwrapped: The PodcastShould we talk to kids about drugs?When should we start talking to kids about drugs? Why are drugs often a tricky subject for parents and caregivers to talk about with their children? We are joined by Angharad, team leader for the young persons service in Swansea, Choices, and Cath, an engagement worker for the young person's service, Gwent N-Gage, to dissect these questions and more about drugs, education and young people. We also discuss what drug education looks like and how it differs across age groups, as well as what tricks of the trade are utilised to maximise engagement with young people when...
2025-11-2459 min
Drugs Unwrapped: The PodcastThe Manifesto Sessions: #6 Young People at the heart of service design and delivery**This was originally recorded as a webinar on Thursday 6th November 2025** Our 6th webinar within our Manifesto Sessions webinar series focused on young people. As part of our ‘Setting the blueprint for a more equal and prosperous Wales for people who use substances’, we want young people with lived and living experience of substance use to be at the heart of the design and delivery of young person’s services. When young people are part of this process, the evidence suggest it has enabled young people to develop a wide range of new skills in communication, leadership, and pro...
2025-11-1053 min
Siarad Siop efo Mari a Meilir51 - Julia Fox, Mariah Carey a Mr WindsorMae Calan Gaeaf wedi pasio ac mae Mariah wedi sgrechian ei neges - mae'n amser! Ydych chi'n barod i groesawu ysbryd yr Ŵyl? Pa wisg calan gaeaf oedd eich hoff un chi? Mewn wythnos pan welson ni dywysog yn colli ei goron a gwleidydd yn ymuno â panto, mae Mari a Meilir yn barod i siarad siop. Mewn â chi!
2025-11-061h 39
Drugs Unwrapped: The PodcastThe Manifesto Sessions: #5 Trauma Informed Practice***This was originally recorded as a webinar on Monday 20th October 2025***Our 5th webinar within our Manifesto Sessions webinar series focused on trauma informed practice. As part of our ‘Setting the blueprint for a more equal and prosperous Wales for people who use substances’, we want all substance use services in Wales to be underpinned by a trauma-informed approach. Research from Public Health Wales (PHW) in 2015 found that 47% of adults in Wales have suffered at least one Adverse Childhood Experience (ACE). And there are many other adversities that people can experience during their lives including racism, discrimination, and structural ineq...
2025-10-2755 min
Drugs Unwrapped: The PodcastWhy do drug related deaths continue to rise?Rob and Jamie discuss the recently published drug-related death statistics for England and Wales, that were released on Friday 17th October 2025. Across the two nations, the figure hit records levels again for the 12th consecutive year in a row, while in Wales, fatalities associated to substance use are at their highest levels too. We discuss why this is and what can be done to halt this rise.Key figures from the data:A total of 5,565 people lost their lives in England and Wales in 2024 due to drug poisoning.In Wales, a total of 417 deaths related to...
2025-10-2122 min
Drugs Unwrapped: The PodcastDrugbot: A.I. meets harm reduction with Meg JonesIn this episode, we are joined by Meg Jones, Director of New Business and Services at Cranstoun. Meg boasts a wealth of experience and expertise within policing, policy, and social justice and was previously Head of Policy for West Midlands Police and Crime Commissioner. Meg discusses all things Drugbot, a new AI harm reduction initiative launched by Cranstoun.Meg explains what Drugbot is and what led to its development as well as what people can expect from this new service. We also discuss the challenges people have faced in accessing evidenced-based, factual information regarding substance use and...
2025-10-1533 min
Drugs Unwrapped: The PodcastThe Manifesto Sessions: #4 Safer Inhalation Devices*This episode was originally recorded as a webinar on the 25th September 2025*The fourth webinar of The Manifesto Sessions, discusses safer inhalation devices (SIDs), often referred to as crack pipes. As part of our ‘Setting the blueprint for a more equal and prosperous Wales for people who use substances’, we want ‘to be able to give out safer inhalation devices to people who use crack cocaine via needle and syringe programmes’. Currently, drug treatment services across the UK are prohibited from providing SIDs to people who use crack cocaine, under the Misuse of Drugs Act (MDA) 197...
2025-09-3057 min
Drugs Unwrapped: The PodcastSubstance use and the night time economyWe are joined by Mike, a door supervisor at the Live Lounge in Cardiff, and Anna, the Young Persons Service Manager at Cardiff and the Vale Drug and Alcohol Service (CAVDAS). Mike discusses his experiences of working on the doors at one of Cardiff's busiest night clubs while Anna, sheds light of CAVDAS' harm reduction work in the night time economy.We also discuss ways in which establishments like night clubs, ensure people are kept as safe as possible, including implementing national safety initiatives such as Ask for Angela and the Angel Shot. Additionally, Anna talks us...
2025-09-2347 min
Drugs Unwrapped: The PodcastThe Manifesto Sessions: #3 Drug Overdose Good Samaritan Act*This episode was originally recorded as a webinar on the 1st September 2025*The third webinar of The Manifesto Sessions, discusses the Drug Overdose Good Samaritan Act. Such legislation has been implemented across Canada, and in many states in the US, and can provide legal protection for individuals who experience or witness a suspected drug-related overdose. In this episode, we are joined by Peredur Owen Griffiths, a Plaid Cymru Member of the Senedd and Cory Ranger, Director of Harm Reduction Nurses Association in CanadaThe Manifesto Sessions is a series of ten webinars, with each webinar f...
2025-09-0947 min
Drugs Unwrapped: The PodcastSubstance use & the menopause with Louise HerzogIn this episode, we are joined by Louise Herzog from The Menopause PT and founder of the South Wales Menopause Community (SWMC), discussing her experience of the peri and menopause and how it affected her relationship with alcohol. Louise also discussed her own experience of accessing services, and how things need to be adapted within substance use services, to better support women experiencing the peri and menopause.Louise talks about her 'side hustle' that aims to educate both men and women about the peri and menopause, and how to manage such situations. Louise highlights that the findings...
2025-08-1337 min
Drugs Unwrapped: The PodcastThe Manifesto Sessions: #2 Families and concerned others*This episode was originally recorded as a webinar on the 17th July 2025*The second webinar of The Manifesto Sessions, discusses the support available for families and loved one's of people who use substances, and what else can be done to ensure better, and more effective services to those affected by other people's substance use.In this episode, we are joined by Mike Blanche, from Gwent Drug and Alcohol Family Service (GDAFS), who has been working with concerned others for 27 years. Mike shares his own story of supporting a loved one, which started his career in...
2025-07-2950 min
Drugs Unwrapped: The PodcastInjecting Drug Use - Part 2*Some listeners may find some of the content in this episode distressing or triggering. Please take care while listening, and be aware this episode is intended for informational and harm reduction purposes*In the second part of this episode, Rob is joined by Sian (Barod's Operations Manager), Katie (DDAS Active Treatment Worker) and Jamie (Barod's Swansea Service Manager). Part 2 of this episode focuses on some of the myths associated with injecting drug use, why people inject and how best to engage with people who inject drugs.We also explore why stigma often intensifies towards people...
2025-07-1537 min
Drugs Unwrapped: The PodcastInjecting Drug Use - Part 1*Some listeners may find some of the content in this episode distressing or triggering. Please take care while listening, and be aware this episode is intended for informational and harm reduction purposes*In this episode, Rob is joined by Sian (Barod's Operations Manager), Katie (DDAS Active Treatment Worker) and Jamie (Barod's Swansea Service Manager). Part 1 of this episode focusing on injecting drug use, includes what the different form of injecting are, what substances we tend to see and hear about being injected, and why administering drugs via this method increases the risk of an overdose....
2025-07-1037 min
Drugs Unwrapped: The PodcastThe Manifesto Sessions: #1 Why language is important*This episode was originally recorded as a webinar on the 18th June 2025*The first webinar of The Manifesto Sessions, kicks off by discussing why language within the substance use field is important. In this episode, Rob Barker, Barod's Campaigns and Communications Lead, discusses the process of working with people with lived and living experience of substance use that has led to the publication of the organisations new terminology guide, 'Why Language Matters'.Deb Hussey, from Exchange Supplies, also joins the session and answers critical questions around language and what profound effects it can...
2025-06-2456 min
Drugs Unwrapped: The PodcastSpike on a Bike: The only one in EuropeIn this episode, we are joined by Dr. Joe Janes, a Lecturer in Criminology at Swansea University, and Barod's Operations Manager, Sian, who is the visionary and pioneer behind Spike on a Bike (SOAB). SOAB is a service offered by Dyfed Drug and Alcohol Service (DDAS) where you can get sterile injecting equipment and other harm reduction services delivered straight to your door – fast and for free, and is the only service of its kind, in all of Europe.Sian takes us back to over 10-years ago and how the situation of 'Stan', an individual who injected he...
2025-06-0948 min
Drugs Unwrapped: The PodcastRewriting the rulebook: Harm reduction at universityWe are joined by Jade, an Active Treatment Worker at Dyfed Drug and Alcohol Service (DDAS). As part of her role, Jade works closely with Aberystwyth University and has been integral in both providing harm reduction services to students, as well as changing their policies around substance use, resulting in the university no longer taking a zero tolerance approach.Jade shares what harm reduction support is available during the night time economy in Aberystwyth as well as how campus life and experiences can impact students and influence substance use. Jade discusses the support available to students on...
2025-05-2138 min
Drugs Unwrapped: The PodcastRecovery through the arts with Leon ClowesIn this episode, we are joined by artist and curator, Leon Clowes. Leon explores lived trauma through the powerful mediums of sound and words and joins us ahead of his upcoming performance, 'The Alcoholic's Tarot'.Leon sheds light on his latest performance and well as sharing his journey from a dependency on alcohol use through to his recovery and his current work. Leon is also the co-founder of 'Addiction Recovery Arts Network'.The Alcoholic's Tarot is being performed at The Volcano Theatre, Swansea and more information can be found by clicking here.If...
2025-05-0830 min
Drugs Unwrapped: The PodcastMDMA: What's the appeal?In this episode, Rob and Jamie discuss all things MDMA, or Ecstasy more commonly known to some. The pair discuss its appeal and why it is one of the more popular drugs, while also dissecting its history, effects and harm reduction.The episode also looks at the current death figures associated to MDMA, as well as delving into the role of Alexander Shulgin in the 1970s and the use of the drug we see today. It is also highlighted as to what treatment services can do, to try and engage more effectively with people who use MDMA.
2025-05-0652 min
Drugs Unwrapped: The PodcastIrish drug policy with Tony DuffinIn this episode, with are joined by the CEO of the Ana Liffey Drug Project, and a heavyweight in the drug policy field, Tony Duffin. As Tony prepares to stand down as CEO, he discusses his time leading the harm reduction service in Ireland while also highlighting the need to keep harm reduction at the top of the agenda when looking at reducing drug related harms.Tony also discusses 'Harm Reduction 2.0', a term he frequently uses to ensure we are talking about all aspects of harm reduction and not just the select few issues. Tony also...
2025-04-101h 01
Drugs Unwrapped: The PodcastKetamine: What's the appeal?In this episode, Rob and Jamie discuss all things ketamine, including the news in the last couple of months that the Government is considering reclassifying the substance to a Class A drug. We also discuss what ketamine's appeal is and why people use it, as well as asking whether it is a relatively safe drug?The pair also talk about what a k-hole is and share some stories when supporting people who have experienced this phenomenon, as well as breaking down what ketamine-bladder syndrome is, along with harm reduction advice for those who use the substance.
2025-02-2542 minY Coridor AnsicrwyddMynydd i'w ddringo yn Y Swistir a thaith bell i KazakhstanProfi pawb yn anghywir - dyna'r her i dîm Rhian Wilkinson yn ôl Malcolm ac Owain ar ôl cael grŵp anodd tu hwynt yn rowndiau terfynol Ewro 2025, sy'n cynnwys Ffrainc, Iseldiroedd a Lloegr. Ond roedd lwc o blaid Craig Bellamy pan ddaeth yr enwau allan o'r het ar gyfer rowndiau rhagbrofol Cwpan y Byd 2026. Mae'r hogia wedi cyffroi yn lan yn barod ac wedi mynd ati i wneud gwaith ymchwil manwl iawn ar y gwrthwynebwyr Gwlad Belg, Gogledd Macedonia, Kazakstan a Liechtenstein.Roedd hi'n benwythnos eithaf siomedig ar y cyfan i bedwar prif glwb Cymru, ac m...
2024-12-1950 min
Drugs Unwrapped: The PodcastHarm reduction was a game changer with Deb Hussey
In this episode, we are joined by Deb Hussey. Deb is Turning Point's National SaferLives Lead and is widely recognised across the UK as one of the countries leading figures within harm reduction. Deb talks about how harm reduction was a game changer in her own life, as well as highlighting we already know what the solutions are to the rising drug-related-deaths in the UK.
Deb also discusses what her greatest accomplishment is, to date, within her professional career and why events such as the annual SaferLives conference in Birmingham, are so important. Deb also highlights what developments she...
2024-12-0535 min
Drugs Unwrapped: The PodcastCocaine: What's the appeal?Rob and Jamie discuss all things cocaine, from the latest drug related deaths associated to the substance, the difference between powder cocaine and crack, and why we are seeing more people enter services seeking support for the use of the stimulant.
The episode also explores where the UK's cocaine comes from and how cultivation and production of the drug is at its record levels, again. Rob and Jamie also discuss the use of cocaine with other drugs and their respective risks, along with harm reduction advice for anyone use intends to use cocaine.
If you...
2024-11-0544 min
Drugs Unwrapped: The PodcastHow easy is it to buy drugs on social media?We are joined by Lou, a trainer within the Young Person's Gwent N-Gage service, who specialises in the relationship between drugs and social media. So how do people come across drugs on social media and how easy is it to buy drugs online?
We also discuss what apps tend to be used to make such purchases and whether the quality of drugs differ and if it proves to be cheaper too. And if young people are buying substances online, where do they get their drugs delivered to?
If you have been affected by the issues...
2024-10-0927 min
Drugs Unwrapped: The PodcastWhy I campaigned for a drug consumption room in my back yard with Judy RyanIn this episode of Drugs Unwrapped, we are joined by Judy Ryan from Melbourne, Australia. Judy was one of the leading campaigners for the establishment of a drug consumption room in her area of residence, in Richmond,
an inner-city suburb in Melbourne. Judy discusses why there was a need, including finding people overdosed by her back gate, for a DCR, and what improvements have been noticed since the facility was established in 2018.
Judy highlights how she ran for local council purely based on a manifesto of establishing a DCR, and was astonished to learn of the support...
2024-09-1852 min
Drugs Unwrapped: The PodcastWhy I set up the DSM Foundation following my son's death with Fiona Spargo-Mabbs OBEIn this episode, we are joined by Fiona Spargo-Mabbs OBE, author and founder and director of the drugs education charity, DSM Foundation. In 2014, Fiona's youngest son, Dan, tragically passed away having consumed a lethal dose of MDMA. Dan was just 16 years old when he died. Just 8 days later, Fiona established the DSM Foundation, aiming to ensure that all young people across the UK have adequate access to evidenced-based drug education.
Fiona shares Dan's story and how the charity, set up in his name, was established and how it has grown over the 10 years to now being involved...
2024-09-0555 min
Drugs Unwrapped: The PodcastCan we ever eradicate stigma?In this episode we are joined by Sarah, Verity, Jamie and Hannah, discussing stigma and whether it is something that can ever be eradicated. We also explore the impact stigma has had on people who have accessed our services.
We also discuss why stigma is such a big issue, given many people take substances in one form or another and whether current policy and legislation plays a pivotal role in stigma faced by those that use illegal substances.
If you have been affected by the issues discussed in this episode, please visit barod.cymru and...
2024-08-0840 min
Drugs Unwrapped: The PodcastFighting for the right with Lynn JefferysIn this episode, we are joined by Lynn Jefferys. Lynn is the Operations Manager for the European Network for People who Use Drugs (EuroNPUD) and discuss how harm reduction has changed over the years, how it is perceived, and implemented, across continents, and the invaluable work of EuroNPUD.
Lynn discusses how over the years people have fought for basic harm reduction and how its history is built upon people taking it upon themselves to show that such interventions work, and should be more widely rolled out. Lynn also discusses safe supply of drugs and highlights the work...
2024-07-1036 min
Drugs Unwrapped: The PodcastSupport. Don't Punish. The Global Day of Action with Juan Fernández OchoaIn this episode, we are joined by Juan Fernández Ochoa, the Campaigns and Communications Officer at the International Drug Policy Consortium (IDPC). Juan leads on the development of the Support. Don't Punish campaign, a global grassroots-centred initiative in support of harm reduction and drug policies that prioritise public health and human rights.
Juan shares the history of the campaign and how it has impacted on various drug policy reforms across the world. The campaign’s yearly high point is the Global Day of Action, which takes place on the 26th June, a date that historically has been...
2024-06-2644 min
Drugs Unwrapped: The PodcastQ&A on all things drugsIn this episode, we are joined by Barod's CEO, Caroline and young person's worker, Hannah, to answer an array of questions including 'Where does Barod stand on discriminalising all drugs?', 'Why does using terms like substance use, instead of substance misuse or abuse, matter?' and 'Does criminalising drugs work to reduce usage'?
This episode was originally recorded as a livestream event on 17th May 2024 and the panel answer many more questions that were submitted from the general public.
If you have been affected by the issues discussed in this episode, please visit barod...
2024-06-1757 min
Drugs Unwrapped: The PodcastWhat's the biggest myth about drugs?What myth about drugs just make your eyes roll in disbelief? What belief about drugs make you want to knock your head against the wall? What myth makes you do a big sigh, or even makes you chuckle to yourself? We explore some of the biggest myths about drugs and break them down to how they came about.
Rob, Sarah, Verity and Jamie discuss some of the main myths around drugs and deconstruct them to make sense of how they came about and why such beliefs are still talked about today. Is cannabis a gateway drug? Are...
2024-06-0453 min
Drugs Unwrapped: The PodcastWould decriminalising drugs stem the rising drug deaths in the UK? with Niamh EastwoodIn this episode, we are joined by Niamh Eastwood, the Executive Director of Release. Niamh is renowned across the world for her knowledge and expertise regarding drug policy, among many other things, and discusses what how decriminalisation could be implemented in the UK and what impact it could have.
Niamh also explains how the UK has found itself reporting record levels of drug-related deaths ever year, for the last 10 years and how 'fear' has provided the foundation to the current approach to substance use policy in the UK.
Release is the national centre of expertise o...
2024-05-081h 07
Drugs Unwrapped: The PodcastShould we legalise all drugs and the psychedelic renaissance with Mattha BusbyFreelance journalist, author and podcast host, Mattha Busby, joins Drugs Unwrapped to discuss whether we should legalise all drugs and the constant developments within the psychedelic world.
Mattha is the author of the book 'Should we legalise all drugs' as well as being a well known freelance journalist, reporting on various matters relating to substance use, from across the world. In 2023, Mattha broke the news that the ACMD, the main advisors to the UK government on drug policy, recommended decriminalising possession in 2016, only for the Home Office to try and keep the 27-page report confidential.
...
2024-04-241h 14
Drugs Unwrapped: The PodcastWhat's young people's relationship with harm reduction?Rob and Sarah (Gwent N-Gage Young Person's Service Manager) discuss the latest substance use trends among young people and how plans are in place to overhaul drug education within schools, throughout the Gwent region.
Sarah outlines the plans for the service, ahead of the start of a new 10-year contract to deliver young person's and family services in Gwent and what changes are expected, compared to the previous 7-years of delivery.
Sarah also discusses what substances young people are accessing for support around, where they get their harm reduction information from and how Covid-19 played...
2024-04-1152 min
Drugs Unwrapped: The PodcastAre nitazenes the tip of the iceberg?Rob and Jamie discuss the latest news regarding synthetic opioids, including the UK government's decision to ban 14 nitazenes and reports of more fatalities in Wales associated to these substances. What impact will the latest 'crackdown' on drugs have, especially on those who use substances?
We discuss whether this latest ban will work, or if history is likely to repeat itself and other substances will just replace them within the UK drug market. We also highlight what harm reduction measures could be implemented to mitigate such issues associated to nitazenes, including drug checking services and how this can...
2024-04-021h 04
Drugs Unwrapped: The PodcastPrams in Pubs: Why are some substances deemed more acceptable than others?Rob, Hannah and Shannon discuss why some substances are deemed more acceptable than others. Does your environment make using certain substances more 'OK' compared to other situations? Why would drinking alcohol after work on a Tuesday be viewed as OK, while using ketamine mid-week may be viewed differently?
We discuss how alcohol came to be an accepted part of our lives, and society, and how many factors from family values to legislation play a significant role. If all drugs were to be legalised, would people view each substance in the same light as one of the nations...
2024-03-111h 03
Drugs Unwrapped: The PodcastCannabis & Psychosis with Stephanie Coronado-MontoyaIn this episode, we are joined by Stephanie Coronado-Montoya. Steph is a PhD candidate in psychiatry and addiction at University of Montreal.
Steph discusses her thesis and a brand new harm reduction intervention that is specifically aimed at people with psychosis who use cannabis. We also delve into the relationship between cannabis and psychosis and explore why people who experience such mental health issues, use 'weed'.
Canada was one of the first countries in the world to introduce a legal, regulated cannabis market and Steph highlights how this is going and whether anyone wants to...
2024-02-2645 min
Drugs Unwrapped: The PodcastEpisode #13 Drugs & Politics: Is advocating for drug policy reform a political winner?In this episode, Rob is joined by Ant Lehane, Policy Lead at Cranstoun. Ant has an extensive amount of experience working within the drug policy arena and discussing such topics with politicians from across the UK.
Is advocating for drug policy reform is a vote winner or loser? Which political party boasts the most progressive drug policies within their manifestos? Will we see significant changes to UK drug policy if Labour wins the next general election? Are politicians, behind closed doors, supportive of changing drug laws in the UK? These are just some of the topics discussed...
2024-02-1357 min
Drugs Unwrapped: The PodcastEpisode #12 Solvents – is this where harm reduction ends?Rob is joined by Sarah (Gwent N-Gage Young Person's Service Manager), Hannah (Young Person's worker in Cwm Taf & Bridgend) and Shannon (Young Person's worker in Choices West). In this episode, we discuss solvents (or volatile substances as other may called them), drugs such as aerosols, gases, petrol, poppers, glue and nitrous oxide.
The panellists share some of the stories of people they have supported who use such substances and what impact and effects it has had on those individuals. We also talk about how potentially harmful such substance are, especially compared to other substances such as cannabis...
2024-01-1254 min
Drugs Unwrapped: The PodcastEpisode #11 Adults, young people and somewhere in betweenRob and Sarah are joined by Rin, who has accessed Gwent N-Gage's transitional service. Rin felt that adult services didn't quite fit their needs and they were over the age threshold to access young person's services. So where did they fit in from a services perspective?
Rin used to use cannabis and spend up to £300 a month. They discuss why they used cannabis and what they got from it, but then why they decided enough was enough. Rin also discusses what helped them to overcome their cannabis use. Rin goes on to shed light on transitional services, t...
2024-01-011h 04
Drugs Unwrapped: The PodcastEpisode #10 Drug related deaths in WalesIn this 'emergency' episode, Rob and Jamie reflect on the 2022 drug related death figures that were released on 19th December 2023.
The release of the 2022 drug related death data was delayed, but we saw deaths associated to substances, in Wales, reduce to 318, down from 322 in 2021. However, we have once again seen cocaine-related deaths increase, with 52 people losing their lives in 2022, due to the use of the stimulant substance.
Jamie shares his reflections and thoughts on the data as a whole but also discusses what services are doing to try and mitigate risks that can increase the...
2023-12-2028 min
Drugs Unwrapped: The PodcastEpisode #9 How will Afghanistan's opium ban affect the UK? With Martin PowellIn this episode, we chat to Martin Powell from Transform Drug Policy Foundation. Transform are an independent, UK-based charity working nationally and internationally towards a just and effective system of legal regulation for all drugs.
Martin is an expert within the drug policy field and has extensive knowledge of Overdose Prevention Centres (OPCs), Police Drug Diversion Schemes, Heroin Assisted Treatment and Drug Checking Services, to name just a few.
Martin discusses OPCs and whether these are services we are likely to see established more widely across the UK. Additionally, this episode explores the current opium ban...
2023-12-1451 min
Siarad Siop efo Mari a MeilirY GoronMae'r amser wedi dod i goroni brenhines cyfres 5 o RuPaul's Dragrace UK a da ni'n barod amdani... Ychydig yn hwyrach na'r arfer, ond da ni'n mwydro ddigon i'w gwneud hi'n un werth aros amdani. Ar eich marciau, barod...EWCH!
2023-12-111h 21
Drugs Unwrapped: The PodcastEpisode #8 Are benzodiazepines a growing issue?In this episode, Rob and Jamie discuss benzodiazepines, a class of sedative substances. Benzo's, for short, have gradually got more attention over the last few years due to their continued use, implications within overdoses and the growing number of 'novel' forms hitting the UK drug market.
Rob and Jamie look at what we see from a services perspective in terms of people accessing support for benzo use, what the implications are in relation benzo's being the subject of significant adulteration and how harm reduction has changed over the last 10 years.
If you have been affected...
2023-11-3048 min
Drugs Unwrapped: The PodcastEpisode #8 Dope Diaries with LiP HaRd. Part 1 - Drugs and PrisonIn this episode, Rob and Jamie are joined by LiP HaRd (Living Proof of Harm Reduction), a self-described former injecting heroin user, who has spent many years in prison and has also experienced homelessness and the use of many other drugs.
In this first part of 'Dope Diaries', LiP discusses his time in prison, from why he spent many years behind bars, and using and selling drugs to other inmates, to whether the system works in its efforts to 'rehabilitate' those sentenced for drug-related crimes. This is a fascinating insight into the real life of drug use...
2023-11-2756 min
Drugs Unwrapped: The PodcastEpisode #7 Is our relationship with alcohol changing?Rob is joined by Sarah, Hannah and Jamie to discuss the 'A' word, alcohol, and what our relationship is like with this substance, and where is it heading?
The panel share their experience from a services perspective, in terms of people accessing support for alcohol use, how this has increased significantly since the pandemic and how the UK Government has politicised alcohol and the public's relationship with it. The episode also discusses how people are now choosing to remove alcohol from their lives and if 'sober shaming' is an issue.
If you have been affected...
2023-11-0949 min
Drugs Unwrapped: The PodcastEpisode #6 Wrongful Prescribing: Oxycontin, Drug Poisoning Crisis in Canada, and The Tragic Loss of Life with Petra Schulz*Please be aware that some listeners may find some of the content discussed in this episode, distressing and upsetting*
In this episode, we talk to Petra Schulz, who tragically lost her youngest son, Danny, to a fatal fentanyl overdose in 2014, at the age of 25.
Petra lives in Edmonton, Alberta, in Canada and since Danny's death has become a key figure in the fight for drug policy reform, both in her own province, but also nationally.
Petra highlights the origins of Canada's current drug poisoning crisis, including the role of the wrongful and over...
2023-10-0555 min
Drugs Unwrapped: The PodcastEpisode #5 What's it like to work in the drugs field?Rob, Jamie and Danielle have over 40 years experience of working within the substance use field, between them. In this episode, they chat about the realities of what it's like to work in the drugs field and specifically in treatment services.
All three share some of the funnier sides to their work and the people they have met along the way, as well as how they have taken inspiration from those that have sought support for substance related issues. They also talk about some of the more challenging and heart-breaking situations they have encountered.
2023-09-2955 min
Drugs Unwrapped: The PodcastEpisode #4 Is heroin the most dangerous illegal drug?Rob is joined by Jamie, the Service Manager for Barod's Swansea services, and Hannah, a transitional caseworker for 18-24 year olds in Cwm Taf and Bridgend. In this episode we discuss whether heroin is the most dangerous illegal drug?
We explore what heroin is, as a substance, but more specifically, we look at a variety of external factors that can lead to the use of the substance being highly risky. The panel discusses such factors, including how heroin is often administered, the issues surrounding the drug being illegal and what risks that poses, as well as how...
2023-09-191h 02
Drugs Unwrapped: The PodcastEpisode #3 Is drug taking at festivals more dangerous?In this episode we discuss drug taking at festivals. Rob is joined by Danielle, a young person's worker for Choices West, based in Pembrokeshire and Ceredigion, and Jamie, Barod's Swansea services manager. Both have extensive experience of providing welfare support at festivals, across the UK.
Both Danielle and Jamie share stories of people they have supported at festivals, when the individual has accessed welfare support. They shed light on what drugs people often use at festivals, as well as unique situations to such events, including the use of sniffer dogs and unknown dealers, which can potentially increase...
2023-08-191h 07
Drugs Unwrapped: The PodcastEpisode #2 The Day I Chose To Live**Trigger Warning - Alcohol Use, Mental Health and Suicide**
In this episode, we are joined by Steve, who talks about his previous experience of alcohol dependency, struggles with his mental health and how is life is now, supporting people affected by substance use.
Steve grew up in Bromley, but by the age of 10, he was experiencing suicide ideation and not long after, struggling with self esteem and anxiety. In his late teens, Steve began drinking alcohol, which led him to becoming dependent, as well as using other drugs. Steve also recalls some incidents that led...
2023-07-271h 08
Drugs Unwrapped: The PodcastEpisode #1 Is drug use an acceptable part of growing up?Rob is joined by Sarah, manager for the young persons service Gwent N-Gage and Jamie, Barod's manager for the Swansea services. Both have extensive knowledge and experience of supporting and providing services for young people affected by substance use.
In this episode, Rob, Sarah and Jamie discuss substance use among young people, what are the most common substances young people seek support for and are some drugs viewed differently to others? The panel also discuss how parents react to their children using drugs and how current prohibition can affect the futures of young people.
2023-07-1158 min
DigidaPodlediad Digida 5 - Ymgyrchoedd NadoligPodlediad newydd o Gwe Cambrian Web sy'n trafod y byd digidol. Cewch dipiau poeth, y newyddion diweddara, a'n profiadau personol o weithio o fewn y maes digidol. Felly llenwa'r tegell a tyrd i ymuno a ni.
Rydym yn clywed sawl un ohonoch yn dweud bod hi'n rhy fuan sôn am Nadolig yn barod, ond a hithau'n ganol Mis Hydref yn barod, byddech yn synnu cyn lleied o amser sydd i fynd. Gyda hyn mewn golwg, rydym yn awyddus i geisio tanio eich dychymig pan mae'n dod i'ch ymgyrch Nadolig personol chi fel busnes bach. Am dipiau a...
2022-10-1317 min
Yr HaclediadMr Mistoffe-plîs stopiaY tro yma ar y Jellicle podlediad sy’n 2 awr o dy amser gei fi fyth nôl…
Bydd Bryn, Iestyn a Sioned yn trafod sut mae’r Premier League a byd e-sports basically r’un peth erbyn hyn; saga parhaol app contact tracio yr NHS; Shopify fel lle gwell i siopa nac Amazon a llawer LLAWER mwy.
Ond yn bwysicach na hynny - #FfilmDiDdim y mis yw'r anghredadwy CATS! (2019) ymunwch â ni am ganu lletchwith a ffwr freaky mewn 2awr+ o bodlediad sy’n neud mwy o sens na’r oll o 2020 yn barod 😹 Support Yr Hacl...
2020-06-192h 37
CFfI a fi / YFC & mePennod 19 / Episode 19 - Monolog Elen Jones MonologueMonolog Elen Jones
Dyma Elen Jones, aelod o CFfI Ynys Môn, yn siarad am ei phrofiadau hi tra'n dioddef o iechyd meddwl gwael a pham dechrau ysgrifennu blogiau a recordio flogiau yn sôn am eu profiadau.
Gyda hithau'n Wythnos Ymwybyddiaeth Iechyd Meddwl, dyma'r amser perffaith i rannu podlediadu gan unigolyn ysbrydioledig sy'n ceisio cynnig cymorth i eraill sydd mewn sefyllfa debyg.
Felly dyma Elen Jones, yn siarad am ei phrofiadau hi a iechyd meddwl a 'top tips' ar sut i wylio ar ol eich iechyd meddwl yn ystod y pandemig covid-19....
2020-05-2011 min
UWTSD | YDDSBeth i’w ddisgwyl yn y BrifysgolYn ein hail bodlediad Barod am Brifysgol, byddwn yn clywed gan fyfyrwyr presennol Prifysgol Cymru Y Drindod Dewi Sant am fywyd Prifysgol, sut y gallwch chi baratoi a sut y gall rhieni helpu. Cewch awgrymiadau ar gyllid myfyrwyr, llety, gwneud ffrindiau a llawer mwy!
2020-04-0614 minUWTSD | YDDSSut i ymdopi gyda Covid-19Cyfres o bodlediadau newydd 'Barod am Brifysgol' gan Y Drindod Dewi Sant. Tips a chyngor i fyfyrwyr ar sut i gadw'n brysur wrth hunan ynysu. Ymunwch â Siobhan a Chloe, myfyrwyr y Brifysgol, wrth iddynt rannu eu syniadau yn ystod Covid-19.
2020-03-2114 min
Y Podlediad Dysgu CymraegPodlediad Pigion i Ddysgwyr: 12fed o Fawrth 2020Rhaglen Aled Hughes - Cŵn defaid
gwrando'n astud - listening attentively
hyfforddwr cŵn defaid - sheepdog trainer
o fri - of renown
chwip o sgil - a heck of a skill
y prif ci - the main dog
y brenin - the king
pencampwriaeth - championship
llinach - pedigree
gast - bitch
ara deg - slowly
Aeth Aled Hughes draw i Langwm ger y Bala i siarad gydag Aled Owen am ei gŵn defaid. Dyma i chi flas ar y sgwrs...
Stiwdio - Iaith Drama
adlewyrchu cymdeithas ddwyieithog - reflecting the bilingual society
colofnydd teledu - tel...
2020-03-1213 min
GwleidyddaLlond Bol o Bolitics: Barod am 2020?!Vaughan Roderick, Mared Gwyn a Richard Wyn Jones sy'n trafod Brexit a mwy...
2020-01-1021 min
Addysg Cymru | Education WalesDweud eu dweud: adborth i’r cwricwlwm drafft i GymruYm mis Ebrill gwahoddwyd y cyhoedd gan Lywodraeth Cymru i roi adborth arGwricwlwm drafft i Gymru. Beth oedd barn athrawon, llywodraethwyr, rhieni a phoblifanc am y diwygiadau? Yn y podlediad hwn mae’r cyflwynydd Yvonne Evans yndadansoddi rhai o'r canfyddiadau ac yn trafod y camau nesaf gyda Gareth Evans oYsgol y Creuddyn a Nia Williams, Ysgol y Preseli, dau athro sy'n cymryd rhan yn ynifer o weithdai sy'n cael eu cynnal ledled y wlad, er mwyn adolygu a mireinio'rcanllawiau cwricwlwm yn barod i'w cyhoeddi fis Ionawr 2020 .
2019-11-1315 min
GwleidyddaLlond Bol o Brexit - Barod am etholiad?Gwenllian Grigg, Vaughan Roderick, Richard Wyn Jones a Mared Gwyn sy'n trafod.
2019-11-0124 min
Big Ideas Wales: Be Your Own Boss PodcastPennod 2: Penderfynu ar syniad ar gyfer dy fusnesYn y bennod yma mi fyddwn ni’n siarad am sut i benderfynu ar syniad ar gyfer dy fusnes.
Be am siarad yn blwmp ac yn blaen am eiliad - dim dyfeisiadau chwyldroadol a syniadau radical sydd wrth wraidd y rhan fwyaf o fusnesau llwyddiannus – mewn gwirionedd yr oll ydyn nhw ydi fersiynau gwell o bethau sydd ar gael yn barod.
2019-10-2310 min
Ffit Cymru - Soffa i 5KSoffa i 5K : Wythnos 7, Rhediad 3Dyma ddiwrnod olaf y cynllun rhedeg, ac unwaith eto fyddwch chi'n ceisio gwella amser i chi gwblhau'r her 5K. Barod?
Today is the last day of the sofa to 5K plan, and once again you'll try and improve your time. Ready?
2019-05-111h 00Ffit Cymru - Soffa i 5KSoffa i 5K : Wythnos 7, Rhediad 2Unwaith eto heddiw, fyddwch chi'n ceisio gwella eich amser o redeg y 5K. Yr her fydd i geisio rhedeg yr holl ffordd - ydych chi'n barod?
Again, you'll try and improve your time of running the 5K today. The challenge will be to try and run the whole distance - are you ready?
2019-05-111h 02
Ffit Cymru - Soffa i 5KSoffa i 5K : Wythnos 6, Rhediad 2Heddiw, fe fyddwch chi'n rhedeg mor bell ac y gallwch am 15 munud, cerdded am 1 munud ac ailadrodd unwaith eto. Mi fyddwch chi'n rhedeg am 5 munud ar y diwedd cyn gorffen. Ydych chi'n barod?
Today, you'll run as far as you can for 15 minutes, walk for 1 minute and repeat once more. To finish, you'll run for an extra 5 minutes. Are you ready?
2019-05-0439 min
Ffit Cymru - Soffa i 5KSoffa i 5K : Wythnos 4, Rhediad 2Rhywbeth newydd heddiw wrth i’r patrwm rhedeg newid. Mae Rae yn eich gwthio chi i redeg am ddeng munud, cerdded am ddau funud, gwneud hynny dwywaith, ac yna rhedeg am bum munud heb stopio. Ydych chi'n barod am yr her?
Something new today, with a change in the running pattern. Rae encourages you to run for 10 minutes, walk for two minutes, repeat and then run for 5 minutes without stopping. Are you ready?
2019-04-1831 min
Beti a'i PhobolOsian WilliamsErs pan oedd yn ifanc, roedd Osian Williams yn gwybod mai cerddor yr oedd am fod. Mae'n teimlo mai dyna'r unig beth y gallai fod wedi ei wneud.Cafodd ei fagu ar aelwyd gerddorol yn Llanuwchllyn, gan ddysgu gan ei dad sut i chwarae'r drymiau a'r gitâr. Roedd ei dad yn un o sylfaenwyr Cwmni Theatr Maldwyn, a sioeau cerdd y cwmni yn rhan o fagwraeth Osian.Astudiodd mewn coleg cerdd yn Lerpwl, gan adael ar ôl tymor. Doedd e ddim yn gyfforddus yno, nag yn barod i astudio bryd hynny. Wedi gweithio am gw...
2018-12-2346 min
Stori Tic TocDel y Ditectif a'r Pethau CollMae bwyd yn diflannu o'r gegin, ond mae Del yn barod i geisio datrys y dirgelwch. A story for children. Del tries to solve the mystery of the disappearing food.
2017-10-0105 min
JD Cymru Premier NewsAeron Edwards: YSN yn barod i fynd!Aeron Edwards yn son am haf YSN a rheolwr newydd cyn ddechrau tymor UGC.
2017-08-0204 min
ToukadimeToukadime Radio #6Émission de radio mensuelle (tous les premiers jeudis du mois à 20h00) sur www.radiohdr.com
Une heure de disques vinyle en provenance du Maghreb.
Playlist:
Mahmoud Megri: Ouaktech Tefhem
Ousmane: Telass
Cheb Zergui: Ana Dellali
Souad Mohamed: Achwak Al Habib
Lemchaheb: L'Barod
Sakina et Lajwad: Al Barrani
Nass El Ghiwane: Narjak Ana La M'chite
Jil Jilala: Dada Oumie
Tagada: Attir
James Brown & Marva Withney: Sunny
2013-04-041h 04
Yr HaclediadEpisode 25: 25: Hwyl (teci) yr Ŵyl 2012Yn ôl yng nghôl yr Haclediad y tro hwn mae Sioned, a bydd Bryn ac Iestyn yn ei chroesawu nôl efo cipolwg ar Windows 8 – y dyfodol neu ddymchwel i Microsoft? Hefyd byddwn yn sbïo dros aps newydd geiriadur a bysellfwrdd Cymreig ffab i’ch ffonau a rhestr Nadolig yr Hacledwyr, be da ni am weld yn yr hosan yna ddiwedd mis Rhagfyr? Byddwn hyn edrych mlaen yn ogystal i ddigwyddiad y flwyddyn – Hacio’r Iaith ym mis Ionawr, byddwch yn barod gyda’ch pasbortau i ddod lan/lawr i Aberystwyth!
Dolenni
Lansiad dau ap symudol han...
2012-12-1856 min