Shows
The Weight We Carry"Season 3 Finale" S3 E10 Dennis CarradinSeason 3 FinaleDescription:This Season 3 finale is a must-watch: Dennis Carradin issues a blunt, life-saving challenge on suicide prevention — especially for first responders and healthcare workers. With urgency and compassion, Dennis insists suicide is 100% preventable and shows how simple acts — a phone call, a conversation, a hug — can change the course of someone’s life. If you care about mental health, connection, and frontline wellbeing, this episode demands your attention.Why hit play:Powerful, actionable guidance on suicide prevention for first responders and healthcare workers.Real talk on how outreach, conversation, and support...
2025-11-181h 10The Weight We Carry"Overcoming Trauma & PTSD" S3 E9 Dr. Keven McNeillIn this powerful episode of the Weight We Carry podcast, Bart sits down with Dr. Keven McNeill — a seasoned first responder with nearly 30 years of experience, including firefighting, policing, and advocacy. Keven shares raw insights into the mental health struggles faced by first responders, his own battles with PTSD, and the journey to healing.✨ What you'll learn in this episode:Keven’s inspiring story of resilience and overcoming traumaThe realities of PTSD in first responders & vital signs to watch forHow peer support and community can break down stigmaInnovative approaches to trauma treatment like EMDR & ASAP protocolThe pivotal role therapy dogs p...
2025-11-041h 21The Weight We Carry"Life Behind the Radio" S3 E8 Jillian HodgesLife Behind the Radio — Jillian Hodges on Public Safety, Mental Health & ResilienceDescription:In this episode of the Weight We Carry podcast, Bart Heaney interviews 911 dispatcher Jillian Hodges about her 15-year career in dispatch, the toughest calls she’s faced, the deep bond between dispatchers and responders, and how public safety work impacts mental and physical health. Jillian shares raw, personal stories — including learning of her father’s cardiac arrest at work — and offers honest insight on anxiety, migraines, coping strategies, peer support, and resilience.Timestamps:00:00 Intro | 00:38 Jillian’s background | 03:38 Why dispatching stuck with her | 05:36 A typical shift | 07:04 Toughest calls & kids | 08:31...
2025-10-3142 minThe Weight We Carry"Falling into Place" S3/E7 EMT Hunter Burley🚑 The Weight We Carry: Mental Health, Peer Support & Healing in EMS | First Responders & Public SafetyIn this compelling episode of Weight We Carry, Bart Heaney and his wife Brittany chat with Hunter Burley, an EMT firefighter from North Carolina, about the emotional challenges faced by first responders. Hunter shares his journey from small-town EMS to urban emergency services, highlighting how high-pressure calls, trauma, and personal legacy impact mental health. Discover how coping mechanisms, peer support, and therapy dogs play a vital role in promoting resilience and healing within the EMS community.If you're a first responder, EMS professional, or someone int...
2025-10-3154 minThe Weight We Carry"Through the Flames" S3/E6 Richie Nye🚒 Welcome to the Weight We Carry Podcast, where we shine a light on the mental health challenges faced by first responders — firefighters, EMTs, and public safety heroes alike. In this powerful episode, Bart Heaney sits down with Richie Nye, a firefighter EMT with a journey rooted in family, loss, and resilience. Together, they explore mental health struggles like anxiety and depression, breaking down stigma, sharing peer support stories, and offering coping strategies to help you thrive both on and off the job.If you're a first responder dealing with stress or mental health issues, or if you want to suppo...
2025-10-311h 08The Weight We Carry"Service, Struggle, and Strength" S3/E5 Taylor LeturgeyNavigating Mental Health in Public Safety | Firefighter & Paramedic Mental Health Stories Welcome to The Weight We Carry podcast! In this impactful episode, firefighter-paramedic Taylor Leturgey shares his personal journey through the mental health challenges faced by first responders. Hosted by Bart Heaney, this conversation dives deep into the emotional impacts of critical incidents, PTSD, and the importance of resilience, support systems, and breaking stigma around mental health.If you're passionate about mental health, supporting public safety professionals, or seeking strategies to cope with stress, this episode is for you! Don't forget to subscribe for more inspiring stories and expert...
2025-10-3147 minThe Weight We Carry"The other side of the Call" S3 E4 Adam Studebaker🔥 Welcome to the latest episode of the Weight We Carry podcast! 🔥In this heartfelt, insightful episode, hosts Bart and Brittany Heaney sit down with *Paramedic Crew Chief Adam Studebaker* to dive deep into the realities of *mental health in first responders* and *emergency services**. Discover how personal loss can shape career paths, the importance of **support systems**, and practical **coping mechanisms* that help manage the intense demands of public safety roles.🔑 **Key Takeaways**:The vital role of *mental health awareness* for *first responders* and **paramedics**.How *grief* from personal loss can fuel career motivation and resilience.Why sharing experienc...
2025-10-311h 03The Weight We Carry"Mental Clarity" S3 I2 Kellie Mendendorp🔔 Subscribe now and join our mission to support mental health for first responders! 🔔In this impactful episode of the Weight We Carry podcast, host Bart Heaney sits down with Kelly Mendendorp, a dedicated social worker and volunteer firefighter, to discuss the vital topic of *mental health* in *first responders**. Kelly shares her inspiring journey from **firefighting* to *social work**, shedding light on the challenges of **burnout**, **trauma**, and **addiction recovery* faced by emergency responders.✨ What you’ll learn in this episode:The importance of *early intervention* and *community resources* tailored for *emergency responders*How to *break the stigma* surroundin...
2025-10-3147 minThe Weight We Carry"Lights, Trauma, Action" Captain Keeley Williams-JohnsonSummaryIn this episode of the Weight We Carry podcast, Keeley Williams-Johnson, a paramedic from New Orleans EMS and a former star of the show Nightwatch, shares her journey in public safety, the challenges of mental health, and the evolution of EMS. She discusses her experiences with PTSD, the impact of Hurricane Katrina, and the importance of self-care and support for first responders. Keeley emphasizes the need for open conversations about mental health and the significance of finding balance between work and personal life.
2025-07-281h 08The Weight We Carry"The Unseen Path" Jacob CourtneySummaryIn this episode of the Weight We Carry podcast, Bart Heaney speaks with Jacob Courtney, a paramedic from Tennessee, about the mental health challenges faced by first responders. Jacob shares his personal journey, including his childhood influences, early career experiences, and the impact of critical incidents on his mental health. They discuss the importance of vulnerability, the role of social media in advocacy, and the need for support within the public safety community. Jacob emphasizes the significance of learning from mistakes and encourages future generations to prioritize mental health and seek help when...
2025-07-281h 02The Weight We Carry"Sounding the Alarm" Mental Wellness in Public SafetySummaryIn this episode of the Weight We Carry podcast, Bart and Brittany Heaney engage with members of the Pittsburgh Firefighters Peer Support Team, discussing the critical role of peer support in addressing mental health challenges faced by first responders. The conversation covers the differences between traditional mental health models and peer support, the importance of leadership in fostering a supportive environment, and the ongoing efforts to expand outreach and resources for first responders. The team emphasizes the need to break the stigma surrounding mental health and encourages open conversations about emotional well-being.
2025-07-281h 24The Weight We CarrySeason 3 Episode 1 Dean GladstonesummaryIn this episode of the Weight We Carry podcast, hosts Brittany and Bart Heaney interview Dean Gladstone, a lifeguard and star of Bondi Rescue. Dean shares his journey through mental health challenges, including the impact of a brutal attack that left him with PTSD. He discusses the importance of support systems, the role of breathwork and cold therapy in recovery, and the significance of mental health awareness in the first responder community. The conversation highlights the need for open discussions about mental health, coping strategies, and the power of sharing personal stories to break down stigma.
2025-06-2959 min
Post-Gazette Sports Network: Pittsburgh Steelers, Pirates, Penguins and morePirates mailbag: Did Don Kelly handle Oneil Cruz correctly? Andrew Heaney a like trade chip?In his weekly mailbag podcast, Post-Gazette Pirates insider Noah Hiles answers reader questions. Among them: Has manager Don Kelly handled outfielder Oneil Cruz's recent lapses correctly by benching him? Is there any reason owner Bob Nutting is holding onto GM Ben Cherington as the season slips further and further away? Will pitcher Andrew Heaney be dealt at the MLB trade deadline, opening up a spot for prospects like Thomas Harrington and Hunter Barco? Does Henry Davis deserve more playing time at catcher amid Joey Bart's recent struggles? And what is the Pirates' best possible starting lineup on paper currently?
2025-06-2615 minThe Weight We CarryIn the Middle of the Storm, A Story of Strength and Stillness S2 E10 Season Finale Drew AntolSummaryIn this episode of The Weight We Carry Podcast, Bart Heaney and Brittany Heaney welcome Drew Antol, an EMT, to discuss his journey in emergency medical services and the mental health challenges faced by first responders. Drew shares his experiences from childhood, the impact of witnessing his father's health struggles, and the trauma he encountered during significant incidents in his career. The conversation delves into the importance of mental health resources, recognizing signs of PTSD, and the value of support systems in coping with the weight of the job. Drew's story highlights the...
2025-06-0937 minThe Weight We CarryS2 E8 "From 911 Calls to Recovery" Katlyn BairsummaryIn this episode of The Weight We Carry Podcast, host Bart Heaney and his wife Brittany interview Kaitlyn Bair, a first responder who shares her journey through the challenges of mental health and addiction. Kaitlyn discusses her upbringing in a family deeply rooted in emergency services, her early inspirations, and the pressures she faced. She candidly opens up about her struggles with alcohol, the barriers to seeking help, and her experiences in rehabilitation. Throughout the conversation, Kaitlyn emphasizes the importance of support systems, coping mechanisms, and the need to break the stigma surrounding mental health in the first responder...
2025-06-0237 minThe Weight We Carry"Unseen Trauma" S2 E7 Deborah Greenmental health, first responders, dispatchers, trauma, PTSD, support, resources, Deborah Green, public safety, law enforcementsummaryIn this episode of the Weight We Carry podcast, Bart Heaney speaks with Deborah Green, a retired 911 dispatcher with nearly 30 years of experience. They discuss the mental health challenges faced by first responders, the importance of seeking help, and the impact of trauma on dispatchers. Deborah shares her personal journey, including her experiences in the military, law enforcement, and the intense calls she handled as a dispatcher. They emphasize the need for better mental health support within the first responder community and advocate for a...
2025-05-201h 03The Weight We Carry"Voices in the Silence" S2 E6 911 Dispatcher Abbie Elliskeywordsmental health, first responders, 911 dispatcher, peer support, PTSD, crisis intervention, public safety, coping mechanisms, resilience, community supportsummaryIn this episode of the Weight We Carry Podcast, Bart Heaney and Abbie Ellis discuss the often unseen mental health challenges faced by first responders. Abbie shares her personal journey from growing up in Harmony, North Carolina, to becoming a 911 dispatcher. She opens up about her struggles with mental health, including PTSD and anxiety, and the importance of peer support in the first responder community. The conversation emphasizes the need to break the stigma surrounding mental health and the significance of creating a...
2025-05-1258 minThe Weight We Carry"Saving our Own" S2 I1 Jeremie Meyer RPL Keywords: mental health, first responders, peer support, CISM, stress management, PTSD, compassion fatigue, emergency services, resilience, public safetytakeawaysMental health challenges are prevalent among first responders.Peer support and CISM are essential for emotional well-being.Stigma around mental health is decreasing but still present.Recognizing signs of distress is crucial for intervention.CISM provides structured support after critical incidents.Untreated stress can lead to severe mental health issues.Building resilience is key for first responders.Creating a supportive environment helps reduce stigma.Resources are available for mental health support.Getting involved in peer support can make a difference...
2025-05-051h 16The Weight We Carry"Out of the Norm, A Paramedics Journey" S2 E5 Captain Norm PryclsummaryIn this episode of the Weight We Carry Podcast, Bart Heaney speaks with Captain Norm Prycl from McCandless Franklin Park Emergency Medical Services Authority. Norm shares his journey in emergency services, discussing the challenges he faced as a young paramedic, the emotional toll of critical incidents, and the importance of mental health support for first responders. He emphasizes the need for a strong support system, coping mechanisms, and the necessity of mental health training in public safety. Norm's personal experiences highlight the weight that first responders carry and the importance of checking in on colleagues.titlesThe Weight...
2025-04-2941 minThe Weight We Carry"A New Perspective" S2 E4 Court GordonsummaryIn this episode of the Weight We Carry podcast, Bart Heaney interviews Court Gordon, a young firefighter and 911 dispatcher, who shares his unique journey through childhood challenges, including living in a homeless shelter, the loss of a close friend, and his mental health struggles. Court emphasizes the importance of therapy, support systems, and mentorship in navigating the complexities of life as a first responder. His story highlights resilience, personal growth, and the need for open conversations about mental health in the emergency services community. In this conversation, Court Gordon and Bart Heaney discuss the challenges faced by the younger...
2025-04-211h 15Post-Gazette Sports Network: Pittsburgh Steelers, Pirates, Penguins and morePirates-Nationals: MUST-WIN starts for Paul Skenes, Mitch Keller? Bryan Reynolds on the mend?Post-Gazette Pirates insider Noah Hiles previews the team's four-game series against the Washington Nationals this week.
Are Paul Skenes and Mitch Keller in must-win situations following the weekend sweep vs. the Cincinnati Reds? Can Skenes bounce back from his rough start last week vs. the St. Louis Cardinals? And what should we make of fellow rotation members Andrew Heaney and Bailey Falter?
Noah tackles those questions; offers injury updates on Joey Bart, Bryan Reynolds and Oneil Cruz; ponders call-ups for prospects including Matt Gorski and Nick Yorke amid a promotion for Henry Davis; and offers...
2025-04-1414 minThe Weight We Carry"The Calm in the Chaos" S2 E3 Captain Holly ShermanSummaryIn this episode of the Weight We Carry podcast, hosts Brittany and Bart Heaney engage with Captain Holly Sherman, a paramedic field training officer from New Orleans EMS. The conversation delves into the mental health challenges faced by first responders, the unique pressures of working in a high-stress environment, and the importance of addressing mental health stigma within the community. Holly shares her personal journey into EMS, memorable calls that shaped her career, and the balance between her demanding job and family life. The discussion highlights the need for better mental health resources...
2025-04-141h 36The Weight We Carry"Leading with Integrity" S2 Ep2 Chief Scott Garingmental health, first responders, public safety, PTSD, leadership, training, resilience, coping strategies, community support, emotional well-beingsummaryIn this episode of The Weight We Carry Podcast, Bart and Brittany Heaney sit down with Scott Garing, Chief of Fire and Emergency Services for Cranberry Township. Scott shares his journey through public safety, the impact of his military service, and the importance of mental health awareness among first responders. He discusses the challenges of coping with trauma, the significance of continuous training, and the lessons learned from personal and professional tragedies. The conversation emphasizes the need for vulnerability, community support, and the ripple...
2025-04-071h 06The Weight We CarryPassing of the Torch S2 EP 1, Tyler KelleyIn this episode of the Weight We Carry Podcast, Bart Heaney speaks with Tyler Kelly, a paramedic and deputy chief, about his journey into public safety, the challenges faced by first responders, and the importance of mental health support. Tyler shares his experiences, including his first major call involving a pediatric cardiac arrest, the impact of losing a colleague in the line of duty, and the ongoing struggle with trauma and grief in the EMS community. The conversation emphasizes the need for open discussions about mental health and the significance of support systems for first responders. In this conversation...
2025-03-311h 26The Weight We Carry"Recovery" S1 EP #10 Season Finale Chris Cercikeywordsmental health, first responders, substance abuse, recovery, podcast, firefighter, resilience, hope, trauma, supportsummaryIn this episode of the Weight We Carry podcast, Bart and Brittany Heaney sit down with Chris Cerci, a retired firefighter who shares his powerful journey through loss, addiction, and recovery. Chris opens up about the impact of losing his father at a young age, his struggles with alcohol as a coping mechanism, and the traumatic experiences he faced in the line of duty. He emphasizes the importance of mental health support for first responders and the need...
2025-03-241h 12The Weight We Carry"The Years Roll By" Ep #09 John T. LucasJohn Lucas has been in EMS and public safety since he was 15.Growing up in a public safety family influenced John's career choice.Mental health awareness in first responders has evolved significantly.Firefighters have more time to process calls compared to EMS.Memorable calls can have a lasting impact on first responders.Every call teaches valuable lessons about the job.Finding healthy escapes is crucial for managing stress.There are misconceptions about mental health in first responders.First responders often feel pressure to push through mental health issues.John's health journey led to a significant weight loss and lifestyle...
2025-03-171h 19The Weight We CarryThe Fight After The FIght" Ep #08 Ann CarrizalesWelcome to The Weight We Carry Podcast! In this episode, we have an inspiring interview with Officer Ann Carrizales, where she shares her incredible story, insights, and experiences both in and out of uniform. Join us as we delve into "The Fight After the Fight," highlighting Ann's journey of resilience and perseverance. From surviving a life-threatening altercation to becoming a symbol of strength, Ann's story is a must-watch.
2025-03-112h 06The Weight We CarryThe Depths of PTSD EP #07 Josh ShimkoSummaryIn this episode, Josh and Becky Shimko share their personal journey through the challenges of PTSD faced by first responders. Josh, a police officer with 24 years of experience, discusses his struggles with mental health after a traumatic incident, the importance of seeking help, and the support he received from his family and community. Becky shares her perspective as a spouse, emphasizing the need for open communication and understanding in relationships affected by mental health issues. Together, they highlight the significance of breaking the stigma surrounding mental health in the first responder community and...
2025-03-031h 04The Weight We CarryOne Day At A Time Ep #06 Talo CapuzzisummaryIn this episode of the Weight We Carry Podcast, host Bart Heaney and co-host Brittany Heaney welcome Talo Capuzzi, a paramedic, 911 dispatcher, and fire chief. They discuss Talo's journey in public safety, the challenges faced by first responders, and the importance of mental health awareness. Talo shares his personal experiences, including a life-threatening cardiac arrest, and how it changed his perspective on life and work. The conversation emphasizes the need for open discussions about mental health, coping mechanisms, and the significance of community support in the first responder field. In this conversation, Talo Capuzzi discusses the challenges of leadership...
2025-02-241h 05
Fantasy Aceball#217 NL Spring Training Roster Battles (w/ Mike Kurland)Tim Kanak (@fanatsyaceball) and Mike Kurland (@Mike_Kurland) discuss Spring Training Roster Battles to watch in the National League for the 2025 season | Episode 217.Please subscribe to the podcast (the Fantasy Aceball Podcast) and to YouTube channel (@TheTimkanak) for more fantasy baseball information and visit Fantasy Pros to read more of Tim's other content related to rankings, fScores and fantasy advice. NL Arizona Diamondbacks SS/3B/DH: Geraldo Perdomo v Jordan Lawlar v Eugenio Suarez v Pavin Smith Closer: Justin Martinez v Kevin Ginkel...
2025-02-221h 18The Weight We CarryCompassionate Leadership Ep #5 Jeff KellyIt starts at Leadership and works its way down the chain of command. Here we discuss leadership roles and the challenges it creates.
2025-02-171h 14The Weight We CarryBreaking the Silence Ep #04 Sgt. Tim Harvison00:00Introduction to Law Enforcement Challenges03:23The Impact of Childhood Trauma06:06The Loss of a Friend and Its Aftermath09:03The Path to Law Enforcement11:33Manifestation of PTSD in Law Enforcement14:30Coping Mechanisms and Mindfulness16:34Finding Meaning in Trauma and Helping Others23:49The Silent Struggle: Officer Suicides24:53Raising Awareness: The Mission Behind the Nonprofit25:47The Police Unity Tour: A Journey of Remembrance27:31Refocusing on PTSD and Officer Suicide28:22The Race Across the East: A Call to Action30:18The Importance of Family Support31:51Breaking the Stigma: Mental Health in Public Safety33:18Leadership and Mental Health Awareness38:19Training for Resilience: Preparing New Recruits42:43...
2025-02-131h 08
The Weight We CarryHelp The Helpers/ Ep #03 Dominic LazziniEp #03 Dominic Lazzini gives his professional guidence into mindfulness and resiliance. Giving hope and understanding to first responders dealing with mental health issues.
2025-02-0342 min
The Weight We CarryEp #02 Dan SchulzDan Schulz, 911 Dispatcher and volunteer firefighter. Dan discussed his years of service, working on the ambulance, loss of close friends and the struggles of mental health as a first responder.
2025-01-2943 min
The Weight We CarryTWWC IntroductionAn introduction to the new The Weight We Carry Podcast. Myself and my wife have a candid discussion about our involvement in public safety and out mental health. We have several guests lined up for future interviews. Tune in!
2025-01-1437 min
The Rest of Season Rankings PodcastMLB Waiver Wire: Early Season Breakouts?In this episode, Andrew and Bart are hitting the waiver wire again and debating whether or not certain guys are for real. We've now seen two promising starts from pitchers like Andrew Heaney, Nestor Cortes, and Merrill Kelly. Can they keep it going or will we see them fade into the month of May? Should you add a young gun like MacKenzie Gore? What about a budding young outfielder in Jesus Sanchez?
It wouldn't be a waiver wire show without discussing a few closers, so your hosts give their take on prioritizing guys like Tanner Rainey and...
2022-04-191h 11
LTBU: A Los Angeles Angels Baseball PodcastEP 56: Hean-dog Shines, Mark Crybaby Cahna, Carl Buys a Jetski + Stassholes Happy AgainBART problems
Mark Crybaby Cahna
Split with the Oakland A's
Split with SF Giants
Carl's river shenanigans
AZ planning
Hean-Perro, Hean-Dog and Andrew Heaney
Rendons back
ASG projections
Stro
Ozuna
Series preview
Go Angels! #LTBU Hit up the Rocks Shop at: https://teespring.com/stores/ritof
Follow us on twitter at @rocksintheof
Rate 5 stars (5 only!!), review and subscribe
---
Support this podcast: https://podcasters.spotify.com/pod/show/ltbu/support
2021-06-031h 33
Dynasty’s ChildEpisode 70: The Top Podspect is Back BAY BAYKeaton, Patrick, and Adam review the week that was in MLB, The Top Podspect returns, and we close out with some listener questions.Topics include:Jacob deGrom's extensionKendrys Morales to OaklandTom Murphy to SeattleMike Tauchman to New YorkFernando Tatis Jr on the MLB rosterSame with Rowdy TellezSame with Pete AlonsoInjury roundup including:Justin UptonCorey KnebelHunter StricklandSean ManaeaAndrew HeaneyDaniel M...
2019-04-0259 min
Stream Popular Full Audiobooks in Mystery, Thriller & Horror, SuspenseCover-Up Story by Marion BabsonPlease visit https://thebookvoice.com/podcasts/1/audiobook/248033 to listen full audiobooks. Title: Cover-Up Story Series: #1 of The Perkins & Tate Mysteries Author: Marion Babson Narrator: James Langton Format: Unabridged Audiobook Length: 5 hours 25 minutes Release date: November 3, 2015 Ratings: Ratings of Book: 1 of Total 1 Ratings of Narrator: 1 of Total 1 Genres: Suspense Publisher's Summary: Nashville’s Bart and the Cousins, in England on a road trip, have a chart-topping song. Unfortunately Bart also has an indictment back in the USA over an underage groupie. Keeping that hot news out of the London papers is a job for Doug Perkins of the PR firm Perkins and...
2015-11-0303 min