Shows
Z Viewz PodcastTikTok Decides What You Wear? ~ Basia TV ZViewz Podcast 🎙️ Basia TV ZViewz Podcast “TikTok Decides What You Wear?” 📲👗🔥 Be honest… are you picking your outfits… or is your FYP picking them for you? 😭 In this episode, Maeghan, Ty, RJ and new co-host Irina are getting into how TikTok is shaping style in real time — from “core” aesthetics to viral ‘fits and now everybody is wearing the same thing by Friday. The Z Crew hit on such questions as: ✨ Do you think social media/TikTok shows us trends we already like… or trains us to like them? 🧠 Does personal style still exist… or has it been replac...
2026-02-0541 min
Basia TV PodcastNext Level, Less People! - The Silent Season... BasiaTV Podcast with Just BasiaBASIA TV PODCAST WITH JUST BASIA 🎙️ Episode Title: “NEXT LEVEL... LESS PEOPLE!” (The Silent Season Series) Here's something that might make you uncomfortable… but it might also set you free: Your next level will not come with a crowd… No applause… No cheer section… And definitely not with everyone you started with. In this episode, Basia breaks down the truth about circles—and why leveling up this year (emotionally, spiritually, financially, mentally) may require you to cleanse your circle without guilt and without explanation. Basia unpacks the 3 types of people around you: ✨ Enabl...
2026-02-0211 min
Basia TV PodcastThe Version Of Me That Had To Go - The Silent Season... BasiaTV Podcast with Just BasiaBASIA TV PODCAST WITH JUST BASIA🎙️ Episode Title: “THE VERSION OF ME THAT HAD TO GO” (The Silent Season Series)The “Yes Girl" had to go... not because she was bad... but because she was exhausted!! In this episode, Basia breaks down some of the things that so many of us struggle to name:✨ The addiction to being needed.✨ The habit of “performing” for love.✨ And what happens when you finally stop being everybody’s rescuer… Because the people who benefitted most from the version of you that had to go are usually the ang...
2026-01-2614 min
Z Viewz PodcastWhat Immigrants Never Say Out Loud! - Basia TV ZViewz Podcast 🎙️ NEW EPISODE ALERT: 🎙️ Basia TV ZViewz Podcast 🌍✨ “What Immigrants Never Say Out Loud” Immigration doesn’t just change your location… it changes your identity. And some of the hardest parts aren’t what you lose — it’s what you carry in silence. In this episode, Maeghan, RJ & Ty, along with a special guest co-host Irina, are unpacking the truths so many immigrants live with but rarely say out loud: 🧳 When did you first realize moving countries would change who you are — not just where you live? 🌎 Do you feel like you fully belong anywhere now… o...
2026-01-2348 min
Basia TV PodcastWhen God Goes Quiet, That’s When He’s Working! The Silent Season... BasiaTV Podcast with Just Basia🎙️ Episode Title: “WHEN GOD GOES QUIET, THAT’S WHEN HE’S WORKING!” (The Silent Season Series) When you pray… and all you hear back is silence… it can feel like heaven hit “ignore.” 😔 In this episode, Basia gives this reminder… God’s silence is not absence — it’s activity. Sometimes there’s no sign, no sound, no instant breakthrough… and that’s exactly when doubt tries to move in. You start asking: Did God hear me? Did He forget me? But the truth is—God doesn’t work in noise. He works in silence. Sometimes the delay is p...
2026-01-1910 min
Basia TV PodcastFrom Caribbean Roots To Canadian Leadership with Dr Rhonda McEwen - BasiaTVPodcastIt started in the Caribbean and is a story of leaving her home in the twin isles of Trinidad and Tobago, building identity in a new country, and refusing to shrink in rooms where she was never expected to lead. In this episode, Basia sits down with Dr. Rhonda McEwen, a woman who embodies excellence, resilience, and representation at the highest level, and who is one of the very few Black women — besides being one of the very few women of color—to serve as a university president in all of North America. She is a trailblazer in S...
2026-01-161h 20
Basia TV PodcastThe Problem Is Not Failure... It Is Fear! BasiaTV Podcast with Just Basia🎙️ BASIA TV PODCAST WITH JUST BASIA PRESENTS OUR "SILENT SEASON" SERIES What if I told you… failure has never been your problem? What if the thing you’ve been fighting, avoiding, praying away… was never failure at all— but fear? Fear, dressed up as logic… disguised as patience… pretending to be wisdom. ✨ We’re starting the year continuing our series: the “Silent Season”— the series we kicked off in our last podcast episode in December. And we’re opening this year with a message we all need: 🎙️ Episode Title: “THE PROBLEM IS NOT FAILURE. IT IS FEAR.” ...
2026-01-1210 min
Basia TV PodcastJust Basia! The Power of Silence: Why I’m Not Explaining Myself AnymoreIn this episode, Basia shares why she has stepped into her Silent Season—a season of peace, clarity, and intentional growth; and as she has evolved personally and professionally, she’s learned that silence isn’t emptiness… it is strength… it is wisdom… it is alignment!The loudest person in the room isn’t always the smartest. In life, the real power is in listening, observing, and protecting the thoughts that shape your next level.✨ Silence is where vision appears.✨ Silence is where clarity grows.✨ Silence is where transformation begins.Basia also explore...
2025-12-1509 min
Basia TV PodcastShaka Hislop Breaks His Silence On His Prostate Cancer DiagnosisShaka Hislop is a World Cup football legend, ESPN analyst, and global sports icon. On December 3rd, he revealed to the world that he is undergoing treatment for prostate cancer.Years ago, Shaka appeared on The Basia Show to support host Basia Powell during her own breast cancer journey. Today, the roles are reversed in this powerful, emotional, and deeply human conversation.In this Basia TV Podcast Exclusive, Shaka opens up about: His diagnosis. Mental health and masculinity. Faith and familyThe moment he collapsed live on...
2025-12-121h 09
Basia TV PodcastJust Basia! The 5 Things That Make A Man Say: "That's My Wife"Men don’t choose a wife because she’s the most beautiful, the most fun, or the one who fell in love with him the fastest. They marry the woman who meets them at the level of their identity, maturity, and future. In this deeply honest and grown-woman episode of the Basia TV Podcast, Basia breaks down the 5 things that make a man look at a woman and say, “That’s my wife.” Not fairytales… not social media fantasies. But truth — emotional truth, and real-life wisdom. If you’ve ever wondered: ✨ Why am I always the girlfriend but never the wife...
2025-12-0811 min
Basia TV PodcastJust Basia! Daddy Issues: The Truth I Never Shared Just Basia! Daddy Issues: The Truth I Never Shared In this deeply personal episode, Basia opens up about a part of her life she’s never shared before — the night everything changed and how her “daddy issues” truly began.From growing up without emotional safety to navigating the lifelong impact of a father’s absence, this story explores what it means to heal from early wounds, break toxic patterns, and reclaim emotional independence.Through raw storytelling, Basia reflects on how childhood trauma shaped her relationships, her independence, and her definition of love. She also revea...
2025-11-2417 min
Basia TV PodcastJust Basia! I Need To Tell You Something... It's About Life!Just Basia! I Need to Tell You Something… It’s About Life 🌍This one is real talk. No filters. No fluff.In this episode, Basia shares one of the most powerful truths about life — it’s 100% what you put into it. Nothing shifts until you move. Nobody cares about what you say; they care about what you do. Talkers don’t build legacy. Doers do.From growing up in the Caribbean to becoming a storyteller and businesswoman in the United States, Basia opens up about what life has taught her through every decade — from reacting i...
2025-11-1722 min
Basia TV PodcastBasia TV Podcast- What Gen Z Really Stands ForAs a Gen X parent of Gen Z sons, Basia Powell has always wanted to bridge the gap between generations — to truly understand how Gen Z thinks, feels, and leads. In this powerful and refreshing episode of Basia TV Podcast, Basia sits down with Ty, Maeghan, and RJ from the Z Viewz Podcast to unpack what Gen Z really stands for — beyond the hashtags. From purpose and mental health to authenticity and the AI era, this conversation reveals why Gen Z isn’t just the future — they’re the now. Watch, subscribe, and join the c...
2025-11-131h 01
Basia TV PodcastJust Basia!! What They Didn't Tell You About MarriageLet’s be candid… marriage is not for everybody. In this raw and honest episode, Basia delves into what really happens after the wedding day. Forget the fairytales. This is about the real work, the growth, the forgiveness, the frustrations, and the faith that keeps two imperfect people together.Drawing from 24 years of marriage, Basia shares the five biggest lessons she wishes someone had told her before she said “I do.” From learning that liking your partner can matter more than loving them, to understanding that personal growth can either bond or break...
2025-11-1021 min
Basia TV PodcastBasia TV Podcast with Clinical Psychologist Sanjoni SethiOn this episode of the Basia TV Podcast, I sit down with Sanjoni Sethi, a clinical psychologist from India whose work with women, children, and men reveals how culture shapes the way we see mental health. Together, we unpack why so many still fear therapy and how we can start changing that narrative, one honest conversation at a time. Watch the full episode NOW 👉 Don’t forget to like, comment, and subscribe for more inspiring conversations. SUBSCRIBE / @basiatvchannel VISIT BASIATV WEBSITE https://basiatv.com/ FOLLOW ON INSTAGRAM INSTAGRAM.COM/BASIA...
2025-11-061h 10
Basia TV PodcastJust Basia! They Wanted Me To ShrinkJUST BASIA! 🚫THEY WANTED ME TO SHRINK 🚫Have you ever been told you’re “too much”? That you should tone it down, play small, or dim your light?In this new episode of Just Basia, Basia talks about shrinking — why people do it, how it starts, and most importantly, how to stop. From her Caribbean roots to her rise in the U.S., she’s sharing her raw truth about confidence, growth, and what happens when you finally decide to stop apologizing for your shine.Stop shrinking. Start glowing. B...
2025-10-2720 min
Basia TV PodcastJust Basia! I Thought This Would Make Me Happy.🎧 NEW EPISODE ALERT: ✨I THOUGHT THIS WOULD MAKE ME HAPPY ✨In this powerful episode, Basia opens up about one of the most important lessons of her life: HAPPINESS IS NON-NEGOTIABLE.Basia shares how surviving breast cancer in 2009 transformed her understanding of happiness. She reveals why true happiness isn’t found in money, success, or other people — it’s found within; and how anyone can choose happiness every single day — regardless of their circumstances.
2025-10-2025 min
Basia TV PodcastSurviving Breast Cancer While Pregnant-Alicia Henry HarrisWhat happens when a woman discovers she has cancer, while pregnant? On this powerful episode of Basia TV Podcast, host Basia Powell sits down with Alicia Henry Harris, a model, mother, entrepreneur, and breast cancer survivor who faced the unthinkable: fighting for her life while carrying her daughter, Journi. Alicia opens up about her diagnosis, the fear and faith that guided her through treatment, and how she turned her pain into purpose with her movement JourniforTwo, supporting women diagnosed with cancer during pregnancy. This is a story about faith, resilience, and the strength of a mother’s love. 💗 Now strea...
2025-10-1648 min
Basia TV PodcastJust Basia! I Need To Tell You Something🚨 NEW EPISODE ALERT 🚨 JUST BASIA! ✨I NEED TO TELL YOU SOMETHING…✨ If you landed here today, it’s not by accident! 💫 In this episode, Basia, your favorite truth-teller, will take you on a journey through the real ingredients of a meaningful life. Basia is breaking down the myths we’ve been taught about success, money, chasing dreams, and what it really takes to grow. Basia discusses: ✨ How fear kills more dreams than failure ever will. ✨ Why “chasing” followers and money will never fulfill you. ✨ The non-negotiable role of fun in a healthy, fulfilli...
2025-10-1321 min
Basia TV PodcastJUST BASIA! One Thing That Changed The Game For Me After 50NEW EPISODE ALERT!JUST BASIA! ONE THING THAT CHANGED THE GAME FOR ME AFTER 50.“50 Is Not a Dead End—It’s a Cul-de-Sac”In this episode, Basia is sharing her personal journey of how she discovered her dream career at 50, and why your age is never a death sentence, but your mindset can be.Basia takes you through the doubts, the U-turns, the lessons, and the breakthroughs that has turned her 50s into the most fulfilling, purpose-driven years of her life.Here’s what you’ll learn in this episode:...
2025-10-0628 min
Basia TV PodcastJust Basia! There's Nothing Like FailureNew Episode Alert: There’s Nothing Like Failure* You think you failed? Nah, sis—you were just practicing for the real win. Basia is serving up real talk on why those “failed” relationships, jobs, and businesses were actually stepping stones to your breakthrough, not the end of the road. From fear to freedom, setbacks to comebacks, this episode flips the script on failure and shows you how to use it as fuel for your success. It’s raw. It's real. It’s the reminder you need: You didn’t fail. The situation just expired. Now it’s time to grow. Nothing la...
2025-09-2927 min
Basia TV PodcastJust Basia! How to Create the Life You Want | Finding Purpose & Living FullyAre you waking up every day feeling stuck, unfulfilled, or like you’re living someone else’s life? It’s time to break free and start creating the life you want. In this powerful episode, Basia dives deep into: • Finding your true purpose in life • The difference between feeding your ego vs. feeding your soul • Practical steps to overcome fear, self-sabotage, and limiting beliefs • How to choose happiness and live with intention every single day Whether you’re struggling with career choices, toxic relationships, or feeling like life is passing you by, this episode will give you the tools and mindset shifts to create a...
2025-09-2224 min
Basia TV PodcastBasia TV Podcast with 2X Cancer Survivor David Octavio Gandell on Living Your PurposeOn this episode of Basia TV Podcast, I sit down once again with my dear friend, David Octavio Gandell, a two-time cancer survivor, life coach, author, and visionary. His journey is, without question, the most miraculous cancer story to date that I have ever experienced. Together, we dive deep into his battles with cancer, the moments that defined him, and how he transformed survival into a mission to inspire, coach, and empower others. This isn’t just about resilience, it’s about learning that cancer does not always take your life… sometimes it teaches you how to live...
2025-09-1859 min
Basia TV PodcastBasia TV Podcast with 2X Cancer Survivor David Octavio Gandell on Living Your PurposeOn this episode of Basia TV Podcast, I sit down once again with my dear friend, David Octavio Gandell, a two-time cancer survivor, life coach, author, and visionary. His journey is, without question, the most miraculous cancer story to date that I have ever experienced. Together, we dive deep into his battles with cancer, the moments that defined him, and how he transformed survival into a mission to inspire, coach, and empower others. This isn’t just about resilience, it’s about learning that cancer does not always take your life… sometimes it teaches you how to live. If this s...
2025-09-1859 min
Basia TV PodcastJust Basia! It's Time For Black Women To Like Each OtherA Candid and Courageous Conversation. This isn’t a story pulled from fiction, it’s Basia’s life. It’s real. It’s raw. And in this powerful episode, Basia speaks straight from the heart. With honesty and vulnerability, she delves into the complex realities of sisterhood, success, competition, and self-love within the Black female community. Why do we sometimes pull each other down instead of lifting one another up? Why does another Black woman’s success so often feel like a reason to shrink rather than to shine together? And why is the road to accomplis...
2025-09-1523 min
Basia TV PodcastJust Basia! Why Men Cheat?New Episode Alert! Another fiery episode of the Basia TV Podcast is now streaming, featuring your favorite truth-teller — Just Basia! In this unfiltered instalment, Basia dives deep into the controversial and emotionally charged topic: "Why Men Cheat?” Her take might ruffle a few feathers, but you already know the deal: when it’s Just Basia, she’s bringing the heat with zero sugar-coating and maximum realness. She’s in the kitchen, cooking up some serious food for thought… and trust us, it’s served up #Bas...
2025-09-0821 min
Basia TV PodcastJust Basia! The Silent Killer Of Growth-Negative EnergyNew Episode Alert!This time on the Basia TV Podcast, it’s Just Basia — no guest, no filter.She’s diving deep into “The Silent Killer of Growth: Negative Energy.”Raw. Real. Relatable. With her signature mix of humor, honesty, and vulnerability, Basia unpacks how negative energy quietly sabotages progress — and how to fight back.Now streaming on all platforms, including BasiaTV.com Don’t walk — RUN to it. You do not want to miss this one!
2025-09-0121 min
Basia TV PodcastRicardo Powell- Making Cricket His Business In U.S.A.Ricardo Powell’s journey is a Caribbean-American story. From St. Elizabeth, Jamaica, via Port of Spain, Trinidad, to the United States of America. His path has not been an easy climb, defined by resilience during his wife Basia Powell’s battle with cancer, his younger son’s autism diagnosis, and his unwavering determination to develop cricket in North America.Unlike any other international cricketer, Ricardo Powell has transformed the game into a thriving business in the United States. With the creative force of his wife media mogul Basia Powell, the couple has built one of the most iconic...
2025-08-281h 16
Basia TV PodcastFusion King. Cruz Rock. The Architect of Socatón.He’s not just making music, he’s building a genre.In this electrifying episode of Basia TV Podcast, we sit down with Cruz Rock, the Architect of Socatón and undisputed Caribbean-Latin Fusion King. Born to a Trinidadian mother and Puerto Rican father, Cruz Rock shares how his rich cultural heritage shaped his signature sound—blending soca, reggaeton, dancehall, and Afro-Caribbean rhythms into what the world now knows as Socatón.Now streaming on all podcast platforms.Watch or listen to the full episode NOW!SUBSCRIBE / @basiatvchannelVISIT...
2025-08-071h 02
Basia TV PodcastSuperblue Tells All! The Soca Pioneer Opens Up To Basia.Superblue: The High Priest of Soca is now streaming!10 Road March titles. 7 Soca Monarch crowns. Decades of dominance. But behind the blue lights and big anthems lies a story of resilience, redemption, and rhythm that changed the culture forever.This week on The Basia TV Podcast, we sit down with the living legend himself, Superblue, for a rare, unfiltered conversation on music, legacy, fatherhood, and the fire that still burns.Watch & listen now.
2025-06-271h 00
Basia TV PodcastLady Lava on music, heartbreak and why she is the Queen of freak! Get ready for a sizzling conversation as Lady Lava (Queen of Freak), joins Basia Powell on the Basia TV Podcast! Known for her bold, naughty, yet oh-so-truthful lyrics, Lady Lava doesn’t hold back as she spills the tea on her music, her unapologetic persona, and what it truly means to own your freak.
2025-03-2000 min
Primineers Podcast#22 Kartka z pamiętnika - grudniowo-styczniowe opowieści // solo odcinekMyślę, że tytuł idealnie oddaje to, o czym mówię w tym odcinku - parę opowieści, w tym opowieść o francuskich świętach, festiwalu tanecznym w Luksemburgu, styczniowych sprawach studenckich i wyjeździe do Warszawy, wszystko doprawione dygresjami i mini opowiastkami dorzuconymi do całości. Miły odcinek, idealny do kawki, spaceru, czy nawet sprzątania!
Jak macie ochotę, to podzielcie się swoimi przemyśleniami :)
Linki:
// Basia na Instagramie
// Basia na blogu
2023-01-2848 min
Vogue Polska LivingPION StudioBasia Kuligowska i Przemysław Nieciecki to założyciele fotograficznej grupy PION Studio. Ich specjalnością są zdjęcia wnętrz oraz architektury – zarówno w ramach projektów komercyjnych, na zlecenie topowych magazynów czy marek z dizajnem, jak i tych autorskich. Basia i Przemysław mają tak rozpoznawalny styl, że kadrów, które wychodzą z ich studia, właściwie nie trzeba podpisywać. W pierwszym odcinku podcastu „Vogue Polska Living” opowiedzą o początkach swojej działalności, ukochanych miejscach, do których regularnie wracają, nostalgicznej, wręcz melancholijnej estetyce, która cechuje wiele sesji ich autorstwa. Odsłonią też tajniki s...
2022-09-2638 minPrimineers Podcast#10 Lato w mieście i nie tylko, czyli inspiracje lipca ~ rozmowa z Michałem aka Mihauem!Koniec lipca może oznaczać tylko jedno - odcinek o ulubieńcach i inspiracjach miesiąca! Tym razem do podcastu zaprosiłam Michała, którego poznałam w MIELu - kawiarni, o której już wiele razy wspominałam w podcaście ;)
Inspiracje podzieliłam na 5 kategorii: top 3 dni lica // osiągnięcie, z którego jesteśmy dumni // ulubiony letni deser // idealny sposób na spędzenie wakacyjnego wieczoru i/lub weekendu // top 5 piosenek na podróż //
Było wiele wątków, anegdot i zmian tematu, ale mam nadzieję, ze odcinek Wam się podobał :) jeśli tak, to da...
2022-08-061h 04
Ask Basia PodcastYour Money LanguageIn this episode of the Ask Basia Video Podcast the queens Basia Powell @basiapowell and Ariel Paredes @relworld3 discussed, "Your Money Language" Times have changed, however, for some people, some things remain the same. What is your money language in your relationship? In this episode, we are joined by advisor, Ms. Norma Leon Instagram @nleon4 and actress Farah Merani Instagram @fa_me
2022-04-1331 minAsk Basia PodcastHow To Achieve Self-Love?Many people struggle with achieving “Self-Love”, and it is very common for them to deny this fact. For this reason, the queens and I (Alana Avis @beautybfly / Ariel Paredes @relworld3 and Basia Powell @basiapowell , decided that we needed to do a show on this topic. One of the reasons we do the Ask Basia Video Podcast is to remind women that they need to live their best lives. It does not matter what you achieve in your life, if self love is not one of those achievements, then it is not worth it.This was a special show...
2022-03-0233 min
Dochodowa firma#95. Jak zmienić swoje życie i odzyskać wewnętrzny spokójCzujesz, że nie masz wpływu na swoje życie? Ty masz cały czas pod górkę, a innym powodzi się zarówno biznesowo, jak i prywatnie. Chciałbyś zmienić swoje życie i odzyskać wewnętrzny spokój, ale nie wiesz jak to zrobić?
Posłuchaj tego odcinka podcastu, dzielę się w nim swoją historią oraz wskazówkami dla Ciebie jak zmienić swój sposób myślenia i dążyć do uzyskania wewnętrznej równowagi.
Miłego słuchania!
/ FB: Basia Piasek, IG: basiapiasek, In: barbarapiasek
2021-06-1514 min
Basia's ThoughtsEP 48 Thieves of JoyToday we talk about two thieves of joy that are interweaved. They are expectations and judgements.In societies where things work well and our expectations are met we are often accompanied by these joy thieves. They rob us of the present moment.In societies where things rarely go the way we would expect them to we eventually have to learn to let go of our expectations. And when we do that, we embark on a more present, joyous and liberating journey in life.We may...
2021-06-1317 minDochodowa firma#94. Jak zrobić, aby klient sam chciał kupić to co sprzedajesz?Zastanawiasz się jak zrobić, aby klient sam chciał kupić Twój produkt lub usługę? Jak rozmawiać z klientem, aby czuł, że Twój produkt jest dla niego niezbędny Posłuchaj odcinka, w którym nakreślę Ci jak działa mechanizm podejmowania decyzji zakupowej.
/ FB: Basia Piasek, IG: basiapiasek, In: barbarapiasek
2021-06-1103 minDochodowa firma#93. Jak wykorzystać wizualizację? Potęga podświadomości.Być może stosujesz już wizualizację i wiesz jak ważną rolę pełni w życiu, ale nie do końca jesteś przekonany czy robisz ją dobrze. Opowiem Ci o moich początkach z wizualizacją, jak przechodziłam przez różne jej etapy, również frustracji i pytań dlaczego nie działa, aby ostatecznie odkryć kluczowe jej elementy, które spowodowały, że stała się skuteczna.
Posłuchaj moich wskazówek dla Ciebie.
/ FB: Basia Piasek, IG: basiapiasek, In: barbarapiasek
2021-06-0808 minBasia's ThoughtsEP 47 Problem Solving Beyond OptimisationWe talk about the importance of learning to look for what is positive. We mention that perhaps as a survival mechanism we have developed certain biases that are helpful when we are young but make thriving more difficult over time. In particular, we mention senescence and the negativity bias.Then, we ask how one may go about solving problems and see that we often tend to use optimisation for that purpose. Indeed, much of our society uses it calling it rhetoric, public relations, advertisement, etc.We discuss how optimisation leads us away from wha...
2021-06-0726 minBasia's ThoughtsEP 46 Stress in Complex SystemsStress in complex systems leads to an adaptive response, if it does not terminate the system. In this episode we look at hermetic stress for our body and how it may provide health hacks. Then we look at how stress to our "adversaries" may lead to, for us, unpleasant reactions. We look at the current pandemic situation and at the types of immune stresses being put on the virus. I mention my article on this http://basiapiechocinska.com/the-dark-side-of-vaccines/.Then we talk about how our thought patterns are complex systems as well, adapting to...
2021-05-2323 min
Sky TherapySesja 2. Basia - czyli jak zapach benzyny może zmienić życie kobietyW tym odcinku zamieniamy się rolami i tym razem narratorem będzie Paweł Lojak Kozarzewski. Posłuchamy wspólnie opowieści o drodze do uzyskania przez Basię uprawnień motoparalotniowych. Dowiemy się, jak wiele może zmienić 1 litr paliwa. Poczujemy morską bryzę na twarzy, a na pięknym przelocie zobaczymy z góry bałtyckie wraki. Podamy Wam sporą dawkę motywacji i zrozumienia dla wielu obaw, które mogą towarzyszyć w tym sporcie. Zastosujemy metodę małych kroków, które potrafią prowadzić do wielkich rzeczy. A to wszystko z dozą dobrego humoru i dynamiką godną PPG! Więcej informacji na https://www.sk...
2021-05-1747 minBasia's ThoughtsEP 45 Why We Are HereHow can we have a more deeply satisfying life? Perhaps if we gain clarity around why we are here we will be able to see our purpose and then possibly move in a direction of fulfilling it, and that might be satisfying.We all seem to want to move in the direction that makes us feel better. If we follow this we might end up with greater satisfaction but the more limitations we identify with, the more limited our satisfaction will be. This is because we will attempt to defend those limitations to make sure we can sat...
2021-05-1630 minBasia's ThoughtsEP 44 Is There a Frequency Space From Which All is Created?In this explorative episode we ask the material universe might be created as a type of Fourier Transform and how that could relate to more "New Age" types of ideas.We also ask about the atemporal types of experiences that people who experience near death circumstances go through and how they might be connected to the ideas of a frequency space.If the material universe is based on something like a Fourier Transformation, then all that is is created from a sort of primordial "sound".It would be interesting to know what the...
2021-04-2919 min
Basia's ThoughtsEP 43 The Pervasiveness of the Holographic OrderWe talk about the pervasiveness of the Holographic Order and how by aligning with it we may be served. This is equally important and useful for what is perhaps seen as most fundamental science, such as physics, as for social constructions, and what may seem to be spiritual or religious.We start by talking about how physicists look for un underlying order, beyond space-time, and how the physicist David Bohm looked for the Generative Order, that would also bring a direction into the dynamics and be capable of a sort of creativity. We mention how the quantum th...
2021-04-1836 minBasia's ThoughtsEP 42 How Questions Bring MeaningAs some of you may know, 42 is the answer to the ultimate question on Life, the Universe, and Everything. :)We honour Douglas Adams' idea from his book, "The Hitchhikers Guide to the Galaxy", and explore its depth by noting that meaning, connection, and transcendence are found by focusing in on the questions, rather than the answers.We look at how this applies to practical human interactions, and how by asking questions around values we are brought into a more open space of potentialities, allowing us to find a common path of expression.Then w...
2021-04-1319 min
Ask Basia PodcastI Can't Breathe Pt 1In Episode 5 of my Ask Basia podcast, I speak with two qualified queens Dr. Sydelle Ross and Mrs. Alana Avis. This was not an easy topic for us, as we are all experiencing flash backs watching the trial of Derek Chauvin for the murder of George Floyd. However, I am thankful that they were brave enough to take a stand and say how they feel, as so many declined for varied reasons.
2021-04-0740 minDochodowa firma#74. 3 techniki sprzedaży bezpośredniej, które musisz znać. Dobra sprzedaż z Basią PiasekDołącz do wydarzenia Dochodowa Firma!
Link do wydarzenia: https://www.wilki.pl/wydarzenie-dochodowa-firma
___
Zastanawiasz się, czy bezpośrednia sprzedaż może być skuteczna, pomimo tego, że masz ograniczone możliwości w spotykaniu się z klientami?
W tym odcinku dowiesz się, jakie są 3 techniki sprzedaży bezpośredniej, które pozwolą Ci na zwiększenie wyników Twojej sprzedaży.
/ FB: Barbara Piasek, IG: basiapiasek, In: barbarapiasek
2021-03-3009 minBasia's ThoughtsEP 41 Hang Out With YourselfThis is an invitation to spend more time with yourself, your purest version of you.By doing that you can actually impact your life profoundly. This is because it will start changing who you see yourself as.A de-identification with any and all of the roles you play will make you less prone to fight, to want to win over others, to be defensive, to focus on appearance, to act from who you think that others think you are, to move into a growth mindset, to loosen your grip on knowledge and to not take t...
2021-03-2722 min
Ask Basia PodcastAsk Basia PodcastBasia talks withDr Ross is an Anesthesiologist and Pain Specialist, Mrs. Alicia Bazen, a graduate of the Boyd Law School at UNLV and currently works as a legal professional in the insurance industry, and Ms. Lisa Wu Fate, Deputy General Counsel for Bold Penguin. The ladies discussed the negative impact of the Bachelor franchise on women.
2021-03-2242 min
Ask Basia PodcastAsk Basia PodcastBasia discusses the fall out out the Oprah Interview with Prince Harry and Meghan Markle.
2021-03-2227 minBasia's ThoughtsEP 40 The Make Sense GameI have started creating a website, BasiaPiechocinska.com, where I will eventually be putting my "Make Sense" - game.The purpose is to learn to focus on what really matters to us, so that we may connect on a deeper, more satisfying and meaningful level. The game is based on unifying and transcending dynamics. There are three parts, each related to a mode of experiencing: Make Sense - Mind, Make Sense - Heart, and Make Sense- Senses.The process in all of the modes is that of first opening up, or unifying, and then of expa...
2021-03-2031 minBasia's ThoughtsEP 39 Unifying and Transcending DynamicsIn this episode I talk about where the ideas pertaining to Unifying and Transcending Dynamics originate.We can see the pattern that when an empire reaches its phase of affluence is when moral decline starts to set in. Our current empire is in its final phase of chaos and lack of morals and ethics. This makes it reasonable to want to go back to focusing on morals and ethics, and because we quickly need to change things, use will power to put us "back on track". But have we ever been "on track"? We have don...
2021-03-0123 minBasia's ThoughtsEP 38 How Can We Make Life Experience More Meaningful?Because we are in a meaning crisis, as nicely presented in the Youtube series of John Vervaeke "Awakening from the Meaning Crisis", we examine the concept of meaning.To find out how we can make life experience more meaningful we start by examining what experience is, and then what "making more meaningful" means.By experience we mean thoughts, feelings/emotions, and perceptions. By making more meaningful we settle on the idea of unification within the three arenas as well as between them.Then we see that the deeper we go into either one, t...
2021-02-2824 minBasia's ThoughtsEP 37 How the Historical Setting Conditions Our ThinkingHow much of our thinking is conditioned by the historical setting?We have already mentioned how our way of thinking is conditioned by our personal developmental traumas. In episode 6 we talked about the sadness in the schizoid structure. But how much of our intuition and our insights are just reiterations of what has already happened in similar historical settings and not really particular to us?In this episode I take a look at two intuitions that are strong in me. One is that of knowing who we are. The other is to move towards unity and...
2021-02-2029 minBasia's ThoughtsEP 36 The Gifts of UncertaintyAs discussed in the previous episode, holding onto knowledge can lead us to identify with it and stop our search for and openness to new information. It can become a self-imposed limit, where we put ourselves in a box that we end up defending and fighting for.Uncertainty provides us with the gift of presence and opens us up to further development. In our current societies we often learn most through challenging and painful experiences. The cycles of life and death assist us in our development by stripping us of our identification with certain roles and forcing sur...
2021-02-1033 minBasia's ThoughtsEP35 The Problem of KnowledgeI was inspired to talk about knowledge because I remembered an old saying that tells children that knowledge is the key to power. This has, indeed, been the model of our society.We know that power can be problematic but is there any danger associated with knowledge? We look at how a knowledge focused life removes significance from it.We start by talking about how knowledge is about limits and boundaries, and how when focusing on it we easily identify with our specific roles and the content of our knowledge. We look at how knowledge is...
2021-01-3124 minBasia's ThoughtsEP34 Butterfly IntuitionIn this episode we ask if we do not already have a "Butterfly Intuition". By "Butterfly Intuition" I refer to the metaphorical butterfly that we have a chance of turning into personally and as a society and civilisation. It is an intuition that guides us to make all-win choices.We talk about the idea of diversity and based on it we look at how it appears in our current win-lose, competitive dynamics and its role in the all-win system. We talk about how appearance and image is important in our current dynamics and how this is...
2021-01-2222 minBasia's ThoughtsEP33 What Difference Does it Make if We Mostly Focus on Goals, Purpose, or Meaning?Three Ways of Focusing - Three Different LivesFor pedagogical purposes we imagine three different persons. The first lives their lives by focusing on achieving goals. The second has their focus on purpose. And the third one on meaning.We discuss what types of differences arise as a result of this in their world views, in how they connect and interact with others, in how they view science, in their narrations of what is, and in who they believe they are. We also look at where win-lose and win-win dynamics fit in.The thre...
2021-01-1232 minBasia's ThoughtsEP 32 Are Social Online Platforms Helping?We start out this episode asking if the effects on people of social online platforms might actually end up a helpful catalyst in the transition from a suicidal society, on the brink of extinction, to something new.We talk about how the effects of the platforms are accentuating separation, disconnection, and fuling adversarial dynamics. Thus, they are bringing light to some underlying problems in societal dynamics. A past solution has been to strengthen authority and impose a top down framework within which to operate. We know that such as solution is currently leading to our dem...
2021-01-0337 minBasia's ThoughtsEP31 Going Deeper to Move Up the SpiralWe talk about how the idea of "going deeper" can be used to engage in all-win dynamics, as opposed to win-lose dynamics.We briefly mention that many of our societies have been engaging in competitive dynamics and that this is a dynamics that tends to optimise for a win and thereby incentivise destruction of what may appear to stand in its way, such as other individuals, opponents, ecosystems, etc.An alternative system would be an all-win system that can be likened to a spiral that with each iteration brings everyone higher. Such a dynamics may a...
2020-12-2822 minBasia's ThoughtsEP30 Letting Go to Find Your Wisest YouIn this episode I talk about some recent experiences I have had of letting go and how they have affected me. I talk about the magical power of the word “if” and how it can allow us to move beyond what was possible. We also discuss how our programs self-perpetuate and how we sometimes can decide what to run. We look at the basics of emotional surfing.Then, we go onto finding the wisest version of ourselves and pay attention to what the wisest voice sounds like. Winnie the Pooh comes up and the idea that something that is...
2020-12-1820 minBasia's ThoughtsEP29 The Key to Our MetamorphosisIn this episode we focus on what may be required in order for us and our society to undergo a metamorphosis into an all-win society.Is it enough for all to learn that we should be acting for the wellbeing of all? What if we all learn this and we all make personal sacrifices to make it all work? Such societies already exist and involve a great deal of suffering. And so, we propose that the key to a working transformation is an actual internal shift that involves us learning about who we are. By doin...
2020-12-0719 minBasia's ThoughtsEP28 Metamorphosis of a Civilisation?I heard Daniel Schmachtenberger talk about the idea of our currently global society going through a metamorphosis. So, I decided to see how far I could take the metaphor.We start by looking at the stages of the maturation of a caterpillar, and then at its metamorphosis into a butterfly, focusing on what drives it. Then, we quickly look at the stages of the empires, recapitulating that we are now at a the final stage of one. We look at what is different about the fall of the current empire, as compared to the pre...
2020-12-0141 minBasia's ThoughtsEP27 The Phases of EmpiresHow much of what we are seeing in the world today seems new to us but is something that the world has already seen over and over again?Did you know that there were women university professors, judges, lawyers 1200 years ago? Did you know that rock-stars were a thing back then?Most of what we are going through now, even the Black Lives Matter types of movements are only to be expected due to the phase that the USA-Empire is in, as it is falling.In this episode we go through the different p...
2020-11-1829 minBasia's ThoughtsEP26 Perpetual Abundance SocietyInspired by Bret Weinstein´s idea of engineering a perpetual abundance society we talk about what it would take to create one.Starting out we set the context for where this idea of perpetual abundance comes from in terms of evolutionary biology and it is related to particularly one basic characteristic that seems to be wired into humans.Then, we mention how some technological tools are coming forth, like organisation through autonomy, emergent order system, and wisdom of crowds. We also talk about some big changes that are taking place where forward looking nations expand in...
2020-11-0925 minBasia's ThoughtsEP25 Jordan Peterson ComparisonIn this episode I present how I see Jordan Peterson´s views on some of the dynamics in society. We talk about why the dynamics of left and right exists, what the extremes lead to, how all this could be tackled through personal responsibility, and about objective facts and metaphorical truths.Then I talk about how the above view relates to how I view some of what I consider the most relevant dynamics. We talk about how what we focus on increases. We discuss how whatever view we start subscribing to we will tend to ceme...
2020-11-0244 minBasia's ThoughtsEP24 What Knowing Who You Are Does For YouThere are two themes in this podcast episode. One is to show what knowing who we are actually does for us. The other is showing how direct focus on what we think we want can lead us astray, and what we can do fix it.We talk about four examples. One is a physical example of what one may think diabetes type two is about and how reating it may seem counterintuitive. I reference the documentary Simply Raw and Gabriel Cousens´ book on reversing diabetes.We talk about Maslow´s hierarchy of needs and how despite...
2020-10-2323 minBasia's ThoughtsEP23 Two Part Illumination ProcessWe talk about an underlying order to all that is, and look at how it is reflected in the illumination process.We go into the two parts of the illumination process and see how the first can be fairly easily understood, whereas the second requires us to move beyond our mind, and therefore also takes us beyond the logical and causal structures of the expressed Universe.By seeing looking at some intricacies with mathematical infinities we propose a way for "understanding" what may be required to achieve the second part of the illumination process.
2020-10-1328 minBasia's ThoughtsEP22 What Moves You Heals YouFinding out what actually moves you can be profoundly insightful, healing, and even provide you with a meaning and direction in life.As you recall a few situations from your life that moved you and ask what it is about those particular situations that moved you, you will be able to glean a pattern. This is a pattern that is pointing to an often hidden belief that is so terrible that it is guarded by defence mechanisms. The situation that moved you, actually got you to consider the possibility that this deep-seated belief might not be tr...
2020-10-0122 minBasia's ThoughtsEP21 How to Have a Good DeathIn the 1970's we had Raymond Moody who wrote very interesting books about near-death experiences. Then, we got accounts from people working with persons who were dying, and hospice workers. Now, we also have the material from Peter Fenwick, who started studying the different processes of dying.Based on this, as well as looking at accounts by hypnotherapists that take their subjects beyond their death or birth, we can start paining a picture of what death may be like.There seem to be distinct phases, and we can often know ahead of time that we are...
2020-09-2720 minBasia's ThoughtsEP20 Becoming FearlessThe method for achieving something may sometimes be quite different from our understanding of the concept one is trying to achieve. Moving towards fearlessness is not necessarily best achieved by going through ones fears. There is actually another way that can sometimes be more efficient and very helpful.By expanding our perspective we may automatically remove layers of fear. And we can use fear and other triggers to show us where there is room for expansion, so that we can become more free.We also talk about how censorship is a perspective founded on...
2020-09-2127 minBasia's ThoughtsEP19 The Trap of Being GoodSince we recently asked if it is good to be good, and found that it is, we now continue and find that being instructed to be good is a trap.It leads us to the belief that our worth is related to our performance in this world. It also leads us to a life with guilt. We quickly take a closer look at guilt is and how it serves us.Then we ask if it indeed is true that our worth is related to our performance. To answer this we must first know who we are...
2020-09-1324 minBasia's ThoughtsEP18 Society Moving in the Right Direction?Is it possible that society is currently moving in the "right" direction? Despite all the problems that we are facing - ranging from financial, health, to political - we just might be on the right track.In this episode we tie together the two previous episodes, on freedom and a new type of organisation. We look at how what individuals in society consider to be freedom is changing. We look at how ideals are changing. And we ask if maybe the reason new generations may look like they are not well adjusted is due to the...
2020-09-0720 minBasia's ThoughtsEP17 FreedomSince we are currently in a time when our freedoms are seemingly being taken away it may be interesting to talk about freedom.What is freedom? Are we free? Can we become free? We start by talking about the common association of freedom with the freedom to do what we want. We talk about what seems to be involved when the have freedoms "taken away" from us. We look at how freedoms are taken through overt violence, in non overt ways, and in different manipulative ways.We briefly talk about how government tend to us...
2020-08-3124 min
Queerstorie – podcast o historii osób LGBTQ+#10 Wywiad z Carlą StracciDziś przedstawiamy Wam odcinek specjalny, nasz pierwszy wywiad. Z włoską drag queen, Carlą Stracci, rozmawiamy m.in. o sytuacji drag queens we Włoszech, o powiązaniu dragu z historią teatru czy o kobiecości i aktywizmie. Z Carlą rozmawia Maciek, a Basia, ze swoim słodkim jak miód głosem, została polską lektorką.
2020-08-2718 minBasia's ThoughtsEP16 A New Form of OrganisationI posed the question:"If you could ask one or two questions about life or the world in general, what would you ask? What would you really like to know?"And in this episode I tell you what people said. And we end up going into two topics. One has to do with ageing, if it is necessary, and what it may be good for...yes "good for". We discuss creatures who live among us that do not age.And then we talk about why there are so many apparently destructive structures in our...
2020-08-2323 minBasia's ThoughtsEP15 Is it good to be good?In this episode I reveal to you a secret question I had when I was growing up. I never dared to ask anyone, but I secretly wondered if leading a moral life is a good thing.And so, in this episode we discuss just that. Exactly why is it good for you to lead a moral life? We also talk about the major pitfall, that most of us fall into at some point at least, where we lead a moral life by creating internal violence...which sort of goes against the idea of leading a non-violent life.
2020-08-0731 minBasia's ThoughtsEP14 The Appearance of MultiplicityToday we discuss questions like:What is the underlying dynamics of our Universe?How does multiplicity spring forth from an Indivisible Ultimate reality?Why is there something rather than nothing?Does it make sense to talk about the Ultimate if it is not describable?We talk about how Niels Bohr, a physicist, got the physics community onboard to abandon ontology because he intuited an underlying "unanalyzable" wholeness.Then we look at how David Bohm decided to look at the idea of wholeness in physics and try to describe aspects...
2020-07-2732 minBasia's ThoughtsEP13 Looking for Something Makes it Difficult to FindSearching for something is different from finding it. This is true for logical problems, math problems, relationships, the search for happiness, or even the search for God.Here we talk about what may be tripping you up when you are looking for something, desiring something, but not getting it. This technique also works for interactions with others. In fact, we mention Chris Voss, a hostage negotiator, who teaches this technique to negotiators. And we see how it is also part of Marshall Rosenberg´s Non-violent Communication.We discuss how to use it on yours...
2020-07-1821 min
Basia Tworek i Michał TrzcińskiJOGAPDEJT S05E04 - Z KASIĄ DOROTĄ O RYTUAŁACH PRZEJŚCIATen odcinek poświęciliśmy rytuałom przejścia. Kasia Dorota opowiada m.in. o tym dlaczego tort weselny to bardzo istotna sprawa, a Basia opowiada o swoich lalkach, które albo dostała w prezencie od Kasi, albo zrobiła sama. Trzcina wychodzi z domu po pandemii i o swoim pierwszym unboxingu na Instagramie.
Słuchajcie, subskrybujcie, polecajcie innym!
Piszcie: jogapdejt@gmail.com
2020-07-1747 min
Queerstorie – podcast o historii osób LGBTQ+#4 Konopnicka i DulębiankaW czwartym odcinku przenosimy się w czasie aż do końca XIX wieku, by bliżej poznać historię relacji Marii Konopnickiej i Marii Dulębianki. Opowiadamy też m.in. o tym, że autorka "Roty" nie zawsze była uważana za nudną wieszczkę narodu oraz o pewnym odważnym czynie Dulębianki z 1908 roku.*błąd w odcinku!* Na początku odcinka Basia recytuje utwór "G-rota" i mówi, że jego autorką jest Konopnicka - w rzeczywistości chodzi jednak o Konopnicką fikcyjną, postać lesbijskiego kabaretu Barbie Girls. Słuchaczy i słuchaczki przepraszamy za wprowadzenie w błąd. Źródła:
2020-07-1617 minBasia's ThoughtsEP12 AlivenessI was inspired to think about aliveness. When do I feel most alive? Is there anything I do that makes me feel alive?Aliveness arises in me whenever I am able to feel present. And presence is connected to tapping into the infinite. We can tap into the infinite through our senses and I talk about some ways that work for me.I also talk about the masculine and feminin energy and how they are related to creating an experience of being fully alive.If you have any comments, questions, or suggestions you can...
2020-07-1413 minBasia's ThoughtsEP11 Defence NarrativesIn this episode we talk about defence narratives, how we justify things to ourselves so that we may go on doing certain things or living with certain choices.We take a look at two examples, both related to slavery. One is the hero narrative and the other is the victim narrative. One is a historical narrative, the other is a current narrative.The historical narrative is taken from Barbra Freese´s conversation with Joe Rogan about slavery. You can listen to it here https://youtu.be/cP0D2_jhqPU .Then, we talk about an e...
2020-07-0326 minBasia's ThoughtsEP10 Being Comes from WholenessThis is a somewhat more ontological type of episode. We go into why and how being comes from the infinite (Limitless, Wholeness, Consciousness, etc). Basically we talk about the ontology of things being washed out if we take a materialistic view, and the only way of gaining an ontology is to assume the limitless. (Maya has no real existence on its own. Brahman lend it Being.)The limitless is unique. That uniqueness results in a holographic type of order.The holographic type of order is the basis of the dynamics of physics and i...
2020-06-2525 minBasia's ThoughtsEP9 What is Your Greatest Contribution to the World?What is your greatest contribution to the world? How can you reach your highest potential, so that you can offer the very best of you?Oddly enough, this episode was inspired by a flying squirrel, on its way to realising its highest potential as a squirrel.In the two previous episodes we already talked about how opening ones heart, increasing ones sensitivity and ability to love is a path of freedom and is essential if we wish to find out what our highest potential is. This is a path of love.In th...
2020-06-2019 minBasia's ThoughtsEP8 Increasing Sensitivity and Opening the HeartIn this episode we talk more about increasing our sensitivity and the path of opening our heart. This is where we left off in the last podcast, talking about how without increasing our sensitivity we have no hope for growth and will never reach our highest potential.We discuss what the ladder of sensitivity may look like when we interact with someone who is suffering and what the most challenging part of the ladder is.We also talk a little how all of this fits into the changes going on in our society, how the d...
2020-06-0727 minBasia's ThoughtsEP7 What is Sanity and How does Oppression Hurt the Oppressor?What is sanity? Who is the crazy one?Do you sometimes feel like you are living in a crazy world? What makes you feel like you are sane? In this episode we look at the core of sanity. What is the essence of sanity?I talk about a few persons who I have, in some respects, found to bring some sanity into my life, like Andreas Antonopoulos, Edward Snowden, and Erik Voorhees.I propose that sanity is related to freedom and particularly the freedom of being and expressing one's true essence. That...
2020-05-2434 minBasia's ThoughtsEP6 Sadness in the SchizoidThis podcast episode is about a general and lingering type of sadness. It is a type of sadness that does not seem to have any specific cause.If you have it, chances are might be able to relate. This is often related to the Schizoid character structure in Alexander Lowen's Bioenergetics. And in this episode I will give you a real life example of how it can manifest itself and why it is there in a schizoid, me.If you are interested in learning more about a pure schizoid and the four other fundamental Bioenergetics str...
2020-05-1728 minBasia's ThoughtsEP2 What is Awareness?We start in the deepest of waters. :)In this episode we dive into who we are and what Awareness is, all as seen through my interpretations of Non-duality (Advaita Vedanta), mixed with my experiences and other insights. So, know that I am not a non-duality expert, but I can recommend a truly inspirational teacher. That is Swami Sarvapriyananda. Look for talks of his on Youtube. You will find many at the Vedanta Society in New York Youtube channel.In this episode I received a question that has to do with who we are, what...
2020-04-2128 min
Basia's ThoughtsEP1 Introduction - Intuitive thinkingWelcome to my first ever Podcast.In this episode you will get to meet me, Basia, and learn a little about my personality and interests. My personality type, INFJ, will take us into a short discussion on intuitive thinking and I will give you some examples of how I tend to think, so that you may know what to expect. Outwards it may appear as though intuitive thought has abrupt jumps but seeing the underlying pattern one soon discovers the similarities. This is where logical thought becomes helpful in consolidating the discoveries intuitive thought brings and creating an...
2020-04-2028 min
Basia Tworek i Michał TrzcińskiJOGAPDEJT X-MASS SPECIAL 2019W świątecznym odcinku specjalnym Basia opowiada o swoich przemyśleniach na temat Bali i duchowości, po którą ludzie tam jeżdżą (i po foty na instagram). Trzcina przyznaje, że jest zgredem i widzi negatyw wokół i na przykładach pokazujemy jak to zmieniać. No i oczywiście jest też o tym jak uniknąć konfliktów przy świątecznym stole ;)
Słuchaj, Subskrybuj, Udostępniaj, PISZ! jogapdejt@gmail.com
2019-12-201h 20
Basia Tworek i Michał TrzcińskiJOGAPDEJT S03E09 - O EDUKACJI SEKSUALNEJNa dziewiątej randce 3 sezonu Basia się szykuje do urlopu, a Trzcina opowiada o swoim ostatnim wyjeździe. A poza tym bardzo ważny temat czyli edukację seksualną na warsztat bierze nasza gościni i ekspertka Małgorzata Iwanek (kulturaseksualna.pl). Usłyszycie co oznacza dźwięk fletu w lesie oraz dlaczego pewna róża przetrawała, a miała nie przetrwać.
Słuchaj, Subskrybuj, Udostępniaj, PISZ! jogapdejt@gmail.com
2019-11-0859 min
Basia Tworek i Michał TrzcińskiJOGAPDEJT S02E04 - O PROCESACH POZNAWCZYCH I INTERNECIENa naszej czternastej randce prawimy sobie komplementy oraz rozmawiamy m. in. o:
- notatkach Czciny i Maćka Wieloboba
- tym jak Basia układa sekwencje na zajęcia
- tym co się stało z instagramem Czciny i o byciu (i nie byciu) w social media
- tym co się dzieje z naszymi procesami poznawczymi kiedy korzystamy z internetu
- tym czym jest FOMO i o fantomowych odczuciach
- tym dlaczego pogarsza nam się pamięć
- tym co ma wspólnego dopamina i poszukiwanie nowych informacji
- t...
2019-04-251h 17
Basia Tworek i Michał TrzcińskiJOGAPDEJT S02E03 - O KOMUNIKACIE OD JA I WYRAŻANIU EMOCJINa naszej trzynastej randce rozmawiamy m. in. o:
- tym, ile Basia ma naprawdę lat i gdzie złapała przeziębienie w zeszłym tygodniu i jak wyzdrowiała
- o tym ile dostaliśmy wiadomości i co w nich było
- o tym z czego pije Czcina
- o początku wiosny, przebiśniegach i o tym co wisi w powietrzu
- o wątrobie i złości
- o emocjach i o tym jak je zauważać, czuć, nayzwać i nie tłumić
- o BEZPIECZNYM wyrażaniu wszystkich emocji i komunikacie od Ja
- o tym jak nie uż...
2019-04-251h 14
Basia Tworek i Michał TrzcińskiJOGAPDEJT S02E02 - O NOWYCH TRENDACH W LECZENIU I MEDYCYNIE CHIŃSKIEJNa naszej dwunastej randce rozmawiamy m. in. o:
- tym, że Czcina może biegać (ale według lekarza tradycyjnej medycyny chińskiej jednak nie może & dlaczego)
- o tym o co z grubsza chodzi w medycynie chińskiej i dlaczego zaczynają się nią interesować badacze na zachodnich uniwersytetach
- o tym dlaczego żółć niedźwiedzia jest na wagę złota i dlaczego tworzy się jej chemiczny odpowiednik
- o firmach farmaceutycznych, kosztach leczenia i nowoczesnych sposobach na raka
- o tym dlaczego Basia jara się magazynem National Geographic
- o wpływie stylu życia na ekspresję genów
- o energii życiowej
- o...
2019-04-251h 12
Basia Tworek i Michał TrzcińskiJOGAPDEJT S01E10 - O ODKRYWANIU W SOBIE POCZĄTKUJĄCEGOna naszej dziesiątej randce rozmawiamy m. in. o:
- tym, że kończymy pierwszy sezon
- tym dlaczego Czcina nie lubi rankingów
- nocnym życiu Michała
- o docenianiu bolesnego czasu jako lekcji
- o Czciny słowie na 2018
- o tym, że Basia jest sztywniaczkiem i ma krzywy kręgosłup
- o odkrywaniu w sobie początkującego
- o odmawianiu, odpuszczaniu i robieniu miejsca na odpoczywanie
... czyli podsumowujemy nasz rok fizycznie, zawodowo i psychicznie
oraz dowia...
2019-04-2552 min
Basia Tworek i Michał TrzcińskiJOGAPDEJT S01E09 - O BOŻYM NARODZENIU I JEDZENIUna naszej dziewiątej randce rozmawiamy m. in. o:
- świętach
- prezentach
- wolnych skojarzeniach
- gorączce wydawania przed końcem roku
- naszych domowych tradycjach
- nie zawsze łatwych relacjach z bliskimi które uruchamiają się podczas świąt i magicznych guziczkach na plecach
-książkach które teraz czytamy na święta i o tym dlaczego Basia lubi czytać poradniki
- o tym czy pozytywne myślenie jest dobre czy złe
- o tym czy na pewno mózg nie rozumie słowa "NIE"?
- o tym, że komórki tłuszczowe nie umierają i...
2019-04-2535 min
Having a Bash with BasiaEp 1 - A Little Bit Of EverythingThe first episode of "Having a Bash with Basia" touches on various aspects of my life: grad school, job hunting, reality tv, relationships, friendships, food, social media, and more! Hope you enjoy!
2018-03-1437 min