Look for any podcast host, guest or anyone
Showing episodes and shows of

Bassam

Shows

The One Soccer Nation PodcastThe One Soccer Nation PodcastBassam Naim - Director at ANB Futbol Academy | ANB 16th International ID CampIn this episode of the One Soccer Nation Podcast, host Kareem Rae speaks with Bassam Naim, Director at ANB Futbol Academy, to discuss the remarkable 16-year journey of the ANB International ID Camp and its impact on Canadian soccer.Since 2006, ANB has been a bridge for youth players in Canada to gain international exposure, especially in Europe. Bassam shares how the camp was built to provide continuity, development, and global scouting opportunities—without requiring young players to travel abroad. The result? Dozens of players have signed professional contracts in the Major League Soccer (MLS), Canadian Premier League (CPL), and ev...2025-07-0905 minWork in Progress: The Personal Productivity Science Insights PodcastWork in Progress: The Personal Productivity Science Insights PodcastDr. Bassam Khoury: Mindfulness & Compassion — A Dual Path to Well-Being | Work in Progress #75Many people view mindfulness as an emptying of the mind, but this is not entirely true. Mindfulness encompasses the body, observing thoughts, and being situated in the world around us. In today’s episode we are joined by Dr. Bassam Khoury to explore how mindfulness and compassion work together in a dual approach to improve our overall wellbeing and our personal productivity.  Dr. Bassam Khoury is an Associate Professor in the Department of Educational & Counselling Psychology at McGill University, and he heads the McGill Mindfulness Research Lab, where he and his team conduct research to advance the the...2025-03-2856 minWork in Progress: The Personal Productivity Science Insights PodcastWork in Progress: The Personal Productivity Science Insights PodcastDr. Bassam Khoury: Mindfulness & Compassion — A Dual Path to Well-Being | Work in Progress #75Many people view mindfulness as an emptying of the mind, but this is not entirely true. Mindfulness encompasses the body, observing thoughts, and being situated in the world around us. In today’s episode we are joined by Dr. Bassam Khoury to explore how mindfulness and compassion work together in a dual approach to improve our overall wellbeing and our personal productivity.  Dr. Bassam Khoury is an Associate Professor in the Department of Educational & Counselling Psychology at McGill University, and he heads the McGill Mindfulness Research Lab, where he and his team conduct research to advance the the...2025-03-2856 minThe CTO Show with Mehmet GonulluThe CTO Show with Mehmet Gonullu#429 Unlocking MEA’s Tech Potential: Ayman Bazaraa and Bassam Sharkawy on Sprints AI“We’re not just building skills; we’re building futures by bridging the gap between talent and global opportunities.” – Ayman Bazaraa In this episode of The CTO Show with Mehmet, we sit down with Ayman Bazaraa and Bassam Sharkawy, the visionary co-founders of Sprints AI, to discuss their mission to unlock the tech potential of the MENA and Africa regions. They share how Sprints AI is revolutionizing education and employment by equipping local talent with cutting-edge AI skills and connecting them to global opportunities. From guaranteed hiring programs to their innovative AI-powered learning platforms, Ayman and...2025-01-1454 minUseful Idiots with Katie Halper and Aaron MatéUseful Idiots with Katie Halper and Aaron MatéWho Will Rule Syria? With Professor Bassam HaddadThis is a free preview of a paid episode. To hear more, visit www.usefulidiotspodcast.comSubscribe for the full episode at the bottom of the page. Watch a free preview here:To the applause of the United States, Mohammad al-Julani and HTS (formerly known as al-Qaeda in Syria) overthrew the Assad government in Syria, a shocking victory for Western regime-changers that has been years in the making.But now the question remains: who will rule Syria?Founding director of the Middle East Studies program at George Mason University Bassam Haddad...2024-12-1359 minUseful Idiots with Katie Halper and Aaron MatéUseful Idiots with Katie Halper and Aaron MatéWho Will Rule Syria? With Professor Bassam HaddadClick here for the full interview with Bassam Haddad: https://www.usefulidiotspodcast.com/p/who-will-rule-syria-with-professor?r=je5va&utm_campaign=post&utm_medium=web&showWelcomeOnShare=falseWatch this week's Thursday Throwdown: Rachel Maddow Finds a Way to Connect Alleged CEO Shooter to Trump https://www.usefulidiotspodcast.com/p/rachel-maddow-finds-a-way-to-connect?r=je5va&utm_campaign=post&utm_medium=web&showWelcomeOnShare=falseFor $6 a month, become a Useful Idiot! Get extended interviews, Thursday Throwdowns, and bonus content at http://usefulidiotspodcast.comJoin us LIVE on Youtube every Monday at 10am EST for Monday Mourning, where...2024-12-1359 minNourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)Episode 95: Ready, Set, Finish with Financial Advisor, Author, and Speaker Bassam TaraziWelcome to this week’s episode, which is all about carving out time for creative projects and breaking down the big vision into small steps. I’m joined by Bassam Tarazi, a financial advisor, author and speaker. His commitment to his creative practice is inspiring, in this episode he shares how he sits through discomfort, overcomes procrastination, and prioritizes what he values. Listen to the episode on Apple Podcasts, Spotify, or your favorite podcast platform while you cook, clean, or create.What’s in This Episode:Bassam shares how his creative process is closely...2024-10-2419 minCandid Conversations with Shaun PiantaCandid Conversations with Shaun Pianta"It was war, so we left" | atWork Australia Client Bassam - Ep 015Welcome to another episode of Candid Conversation with Shaun Pianta.In this episode we are joined with atWork Australia client, Bassam. Throughout the episode, he shares his life journey, shedding light into what it is like to be a part of the Iraqi military and fleeing his home country in search of a safer life.Bassam and his family were living in the war torn city of Bagdad and he was desperate to find a safer home for his family. In the darkness of the night, Bassam and his family fled Iraq and made their...2024-08-2812 minThe Inspired ChoiceThe Inspired ChoiceMastering Mediation and Empowerment with Bassam SaadehCaroline Biesalski introduces Bassam Saadeh, exploring his background and their connection through coaching. They delve into the mediation process, discussing its challenges and the emotional qualities required for effective mediation. Bassam shares insights into his goals and work with the Maronite Church, emphasizing the significance of the iceberg analogy in couple mediation. The conversation covers empowerment in mediation and strategies for dealing with narcissistic personalities. Bassam concludes with final thoughts, special offers for listeners, and an overview of his services, ending with a heartfelt message. The episode wraps up with closing remarks. Meet Bassam Saadeh Beirut, Lebanon2024-07-2629 minThe Joy Link PodcastThe Joy Link PodcastThe Joy of Cycling & Eudaimonia with Bassam: e04 [Brian’s Interview]This is talk thats jam-packed with goodness that can challenge you to go out and push yourself to find joy from sport & even the micro moments.Bassam’s knowledge & experience goes deep, with a background in Ken Wilber’s Integral Life Framework and Heroic Coach training. Bassam & I talk weekly, keeping eachother accountable for the Heroic lifestyle, living our truth & showing up 100% for ourselves & others.He takes us into the world of long distance cycling, where his experience of exceeding 50-60km per ride allows him to transcend into the flow state where he meets Joy...2024-06-0724 min10 questions for an extraordinary person10 questions for an extraordinary personBassam Saade: Mediator, Negotiator, TrainerMy guest, Bassam Saade, explains what is mediations and highlights many aspects of the mediation process.How do you resolve conflicts?10 questions for an Extraordinary Personyou can reach out to Bassam onFacebookhttps://www.facebook.com/bassam.saade.5Instagramhttps://www.instagram.com/bassamsaade?igsh=Znh5eXI6YTB0ZThn2024-06-0232 minFounders52 SeriesFounders52 SeriesFounders52 Ep33 | Bassam Sharkawy, Co-Founder & CEO of Sprints🎙 Tune in to our latest episode 33 featuring Bassam Sharkawy, Co-Founder & CEO of Sprints! Embark on a journey to uncover the strategies for closing the Tech Talent Gap in Emerging Markets with Bassam, a seasoned entrepreneur and Co-founder at Sprints. With over 13 years of entrepreneurial experience, Bassam has been a driving force behind FDA-approved healthtech products in the US. Join us as we delve into how Bassam's entrepreneurial journey has led to the creation of Sprints, an innovative solution reshaping tech education and employment in the...2024-05-2143 minThe Studio Takeover PodcastThe Studio Takeover PodcastWinning Conditions and Defining Success with Bassam SabbaghSend us a textBassam and Cat rekindle their Artist Forge connection and dig into his discovery of photography and spending a year mastering his skillsets in lighting, and posing,  and upon his completion of that first year (2016) he exited his career as a VP in Aerospace. Bassam maintained a consultancy arm to stay connected in that industry for small and medium businesses but dove in headfirst in building his portrait business after assisting a friend on their photo shoot and discovering the joy that comes in photography. He was hooked on day one and hasnt looked b...2024-04-2255 minSceneNoiseSceneNoiseSelect 212: Mixed by BassamParis-based DJ and co-founder of record label Distrikt Paris, Bassam, is known for his sought-after eclectic selection and sharp technique. Bassam has been shaking dancefloors across France and Europe at large, and this year, he released his debut album ‘Clockwise Rhapsody’. For our latest Select, Bassam will provide you with an intimate glimpse into his sonic universe with an hour and 43-minute set, featuring sweltering house beats that feel as if they were pulled out of an 80s arcade.2024-01-241h 43The Elle Diablo ShowThe Elle Diablo Show13 - People Pleaser with Bassam ShawlMerry Christmas! This episode rocks because Bassam Shawl is on it. Elle Diablo and Bassam talk about single people hitting on married people, being people pleasers, acting class, and more! Patreon: ⁠https://www.patreon.com/ellediablopodcast⁠ Follow Elle:  https://instagram.com/_elleorlando_?igshid=YzAwZjE1ZTI0Zg== ⁠https://www.tiktok.com/@_elleorlando_⁠ Follow Bassam: https://www.instagram.com/bassamshawl?utm_source=ig_web_button_share_sheet&igsh=OGQ5ZDc2ODk2ZA== YouTube: ⁠https://www.youtube.com...2023-12-2548 minElle DiabloElle DiabloPeople Pleaser with Bassam ShawlMerry Christmas! This episode rocks because Bassam Shawl is on it. Elle Diablo and Bassam talk about single people hitting on married people, being people pleasers, acting class, and more! Patreon: ⁠https://www.patreon.com/ellediablopodcast⁠ Follow Elle:  https://instagram.com/_elleorlando_?igshid=YzAwZjE1ZTI0Zg== ⁠https://www.tiktok.com/@_elleorlando_⁠ Follow Bassam: https://www.instagram.com/bassamshawl?utm_source=ig_web_button_share_sheet&igsh=OGQ5ZDc2ODk2ZA== YouTube: ⁠https://www.youtube.com...2023-12-2548 minThe One Soccer Nation PodcastThe One Soccer Nation PodcastBassam A-Naim - Academy Director at ANB FutbolOne Soccer Nation's Founder & CEO Kareem Rae, had the opportunity to interview Coach Bassam A-Naim. Join us as we explore Coach Bassam's journey in the beautiful game, the founding of ANB Academy, and the impact it has had on countless young players. Discover coaching insights, stories of superstar players, and Coach Bassam's exciting projects. Plus, get his thoughts on Messi in the MLS, 2026 World Cup plans, and the Canadian Premier League. Subscribe for an inside look into the world of soccer – it's more than a game, it's a lifestyle! ⚽🎙️ #OneSoccerNation #ANBFutbol #SoccerPodcast ANB Futbol: Website: http://www.anbfutbol.com/ Linked IN...2023-12-1041 minGrowth Elevated Leadership PodcastGrowth Elevated Leadership PodcastBassam Salem - Founder & CEO of AtlasRTXToday we welcome Bassam Salem, the Founder & CEO of AtlasRTX, to the podcast. Bassam shares how he built one of the original AI Assistant platforms for sales and marketing departments. Bassam also discusses some of the benefits and challenges of bootstrapping his company, and shares some key insights about how to hire the absolute best people possible by ensuring they are aligned with Company values. Learn more about Bassam's company AtlasRTX ⁠here⁠. For more resources on how to be a better leader, please visit us at ⁠⁠GrowthElevated.com⁠⁠ and follow us on ⁠⁠LinkedIn⁠⁠.2023-11-0732 minThe Antonio Neves ShowThe Antonio Neves Show135. The Importance of Doing Hard Things and Planned GRIT with Bassam TaraziIn this episode of The Antonio Neves Show, Antonio talks to adventurer and author Bassam Tarazi about the importance of doing hard things, planned grit, and the value of taking risks and trying new things. Bassam has traveled to over 75 countries and is the author of ‘Borders, Bandits, and Baby Wipes - A Big Adventure In A Tiny Car.’ Some of Bassam’s adventures include trekking Alaskan Denali, reaching Everest Basecamp, wild experiences in Borneo, and getting seasick on an ice-breaking ship in Antarctica.   Connect with Antonio Download The 7X7 Meth...2023-10-3153 minRailway Transportation Systems (RTS) PodcastRailway Transportation Systems (RTS) PodcastRailway Engineering talk with Bassam MansourSend us a textBassam Mansour Project Director at HSS Engineers Bhd delivering KVMRT, Line 2, Kuala Lumpur, Malaysia. Bassam started his professional career with British Railway Board (BRB) in the eighties  as an Electrification  Engineer working on 750V d.c and 25KV Channel Tunnel Electrification and has occupied  some prominent positions like as a senior Manager in  Dockland Light Rail in the UK, London Underground,  Bosphorous crossing in Turkey, Dublin Area Transit System in Ireland , Japan Railway Technical Services in Tokyo , Delhi Metro in India , General Director for Dubai Metro , Director of Engineering at Roads Transp...2023-05-2329 minThe Shop ShowThe Shop ShowTalking Shop Ep 09: Bassam SalemIn this podcast episode, we sit down with Bassam Salem, an accomplished executive and leader with extensive experience in the technology industry. We talk about Bassam's leadership and discuss how he empowers his teams to achieve their goals, fosters a culture of innovation, and encourages diversity and inclusion. Bassam also shares his personal story of immigrating to the US as a child and the challenges he faced as an immigrant. Bassam's upbringing and his family's journey to the US have instilled in him a deep appreciation for the opportunities that America provides. He shares how his background has motivated...2023-05-061h 12Purposeful Empathy with Anita NowakPurposeful Empathy with Anita NowakWhy the World Needs More Mindfulness Ft. Dr. Bassam Khoury Purposeful Empathy Hosted by Anita NowakWatch this episode to learn how mindfulness can be harnessed to promote more self-compassion and empathy for others. Bassam Khoury is an Associate Professor in the Department of Educational & Counselling Psychology at McGill University and head of the Mindfulness Research Lab. In this episode, as an engineer-turned-psychologist, he describes how mindfulness and compassion could help change the world. 00:00 Introduction 00:26 About Dr. Bassam Khoury 02:28 The practice of mindfulness 04:40 How mindfulness promotes empathy 08:30 The difference between intra-personal and inter-personal mindfulness 09:58 What is the connection between compassion and...2023-01-2647 minPurposeful Empathy with Anita NowakPurposeful Empathy with Anita NowakWhy the World Needs More Mindfulness Ft. Dr. Bassam Khoury Purposeful Empathy Hosted by Anita NowakWatch this episode to learn how mindfulness can be harnessed to promote more self-compassion and empathy for others. Bassam Khoury is an Associate Professor in the Department of Educational & Counselling Psychology at McGill University and head of the Mindfulness Research Lab. In this episode, as an engineer-turned-psychologist, he describes how mindfulness and compassion could help change the world. 00:00 Introduction 00:26 About Dr. Bassam Khoury 02:28 The practice of mindfulness 04:40 How mindfulness promotes empathy 08:30 The difference between intra-personal and inter-personal mindfulness 09:58 What is the connection between compassion and mindfulness? 12:17 The four angles of compassion 20:02 Bassam’s path from engineering to psychology 23:12 How be...2023-01-0247 minHelp! with Natalie CuomoHelp! with Natalie Cuomo71 - Pepper Spray & Proposals ft. Bassam ShawlThis week I'm joined by comedian Bassam Shawl. We discuss how Bassam proposed to his wife, Natalie's album coming out, Natalie's plans for going away for the weekend to Woodstock, Bassam's craziest date stories with his wife, Bassam recording his first half hour, Bassam getting tear gassed in Turkey, Bassam's experience needing fulfillment in his job, and so much more. #nataliecuomo #cuomo #natalie #help #help! #podcast #standup #comedy #comedian #tattoos #bassamshawl   Get 20% OFF @manscaped + Free Shipping with promo code NATALIEC at MANSCAPED.com! #ad #manscapedpod 🔔 Early Access on Patreon! https...2022-12-221h 01Help! with Natalie CuomoHelp! with Natalie Cuomo71 - Pepper Spray & Proposals ft. Bassam ShawlThis week I'm joined by comedian Bassam Shawl. We discuss how Bassam proposed to his wife, Natalie's album coming out, Natalie's plans for going away for the weekend to Woodstock, Bassam's craziest date stories with his wife, Bassam recording his first half hour, Bassam getting tear gassed in Turkey, Bassam's experience needing fulfillment in his job, and so much more. #nataliecuomo #cuomo #natalie #help #help! #podcast #standup #comedy #comedian #tattoos #bassamshawl   Get 20% OFF @manscaped + Free Shipping with promo code NATALIEC at MANSCAPED.com! #ad #manscapedpod 🔔 Early Access on Patreon! https...2022-12-221h 01Let’s HookahLet’s HookahKurdish and Kashmiri History with Bassam ShawlOn this episode of Let’s Hookah, our host Cansu sat down with comedian Bassam Shawl to talk about everything from comedy to Bassam’s studies abroad in Istanbul. We talked about Turkish, Kurdish and Kashmiri history and what it means to be a New Yorker. We hope you enjoy this episode. Please leave a comment, rate us and follow us on Instagram.Follow us on instagram https://www.instagram.com/letshookahpodcast/Cansu https://www.instagram.com/cansucomedyBassam Shawl: https://www.instagram.com/bassamshawl/2022-12-0257 minThe Process / DispatchThe Process / Dispatch002 - Bassam Tariq [Part 1]For the next conversation in this series, I couldn't think of a director I was more eager to speak with than Bassam Tariq. Bassam is on of the most thoughtful, truthful, and talented directors that I've had the chance to meet. We speak about his journey into filmmaking as a Muslim kid in post 9-11 America, his documentary feature THESE BIRDS WALK, and the evolution of his work from documentary into narrative as he prepared to make his debut feature with Riz Ahmed, MOGUL MOWGLI. We recorded this conversation in May of 2020 - long before any Marvel announcements occurred, so...2022-10-141h 17heute wichtigheute wichtig#329 Bassam ist mit 15 aus Syrien geflohen: "Das hat mich erwachsen gemacht"Mit dem Satz "Wir schaffen das" hat Angela Merkel 2015 die Schlagzeilen dominiert. Damals versuchten Hunderttausende vor dem Krieg in Syrien nach Europa zu fliehen. Die damalige Kanzlerin ermöglicht damit vielen Leuten ein neues Leben. Einer von ihnen ist Bassam Alsalem, der bei "heute wichtig" nicht nur über die Flucht und sein neues Leben in Hamburg spricht. Und weil eine gute Geschichte Platz braucht, übernimmt er auch gleich die Moderation für Host Michel Abdollahi.++++Das Gespräch mit Bassam Alsalem beginnt bei Minute 10:26.++++Der Link zum "Bassam"-Podcast: https://lnk.to/ba...2022-08-0130 minheute wichtigheute wichtig#329 Bassam ist mit 15 aus Syrien geflohen: "Das hat mich erwachsen gemacht" (Kurzversion)Das ist die Kurzversion von "heute wichtig", für alle, die es morgens eilig haben:Mit dem Satz "Wir schaffen das" hat Angela Merkel 2015 die Schlagzeilen dominiert. Damals versuchten Hunderttausende vor dem Krieg in Syrien nach Europa zu fliehen. Die damalige Kanzlerin ermöglicht damit vielen Leuten ein neues Leben. Einer von ihnen ist Bassam Alsalem, der bei "heute wichtig" über die Flucht und sein neues Leben in Hamburg spricht. Und weil eine gute Geschichte Platz braucht, übernimmt er auch gleich die Moderation für Host Michel Abdollahi.++++Das Gespräch mit Bassam Alsale...2022-08-0111 minSonnenallee Podcast | پودكاست شارع العربSonnenallee Podcast | پودكاست شارع العربSonnenallee Podcast | Bassam Dawood | بسام داوود | پودكاست شارع العرببسام داوود، المشارك بتقديم پودكاست شارع العرب هو حكواتي، ممثل، ومخرج  مسرحي واذاعي سوري مقيم ببرلين. شارك بالعديد من المسرحيات والمسلسلات بسوريا وبالغربة،  كما وأسس عدة مشاريع ومحترفات منها كونه عضو مؤسس براديو سوريالي، ومقدِّم برنامج حكواتي سوريالي من العام 2012. عن البدايات، اليوميات والأمنيات بيخبرنا بسام بهالحلقة الأولى، اللي بيناقش فيها علاقته مع شارع العرب، الذاكرة الجماعية والعلاقات العربية ببرلين.  Bassam Dawood, the co-host of Sonnenallee Podcast, is an actor, theater, and radio director living in Berlin. He participated in numerous theater and television productions in Syria and his Ghorba (migration/estrangement). Bassam has worked on several projects and workshops including the co-founding of ‘Radio Souriali’ and the hosting of the ‘Hakawti Souriali' radio show since 2012.In this episode, Bassam shares his early experiences in Berlin and evokes daily stories as well as future aspirations of living and loving in Berlin. He moreover shares insights on his relationship with Sonnenallee and with the Arab communities in the city. 2022-05-2454 minTalk WellnessTalk WellnessEmotional Origins of Diseases | Feat. Dr. Bassam Saab | Episode #19On this episode we dive into the world of metaphysics to discover the emptional connections to diseases. As we dive into the world of energy - Skeptics are also welcome!--------------------Whats on this Episode?Dr. Bassam deconstructs many concepts including AURA reading, how to clear out negative thoughts, the inner child concept and connection of Phobias to emotions.Listen intently to appease the skeptic in you as we also talk about how science is catching up with metaphysics. We also talk about the common Diseases & their associated emotion...2022-04-1442 minFlux NewsFlux NewsOPEC+, Sanctions and Russian Supply with Bassam FattouhSeason 4, Episode 4: In this week’s episode Greg is joined by Dr Bassam Fattouh, Director of the Oxford Institute for Energy Studies. They discuss the impact  of potential loss of Russian oil supplies on the oil market, the Saudi response to the Iran deal and the urgency surrounding the North Sea Contract.You can find both Greg and Bassam on LinkedIn:Greg Newman, Onyx Capital Group’s CEO:  https://www.linkedin.com/in/oilderivatives/Dr Bassam Fattouh, Director of the Oxford I...2022-03-0231 minGetting MentalGetting MentalFrom War in Lebanon to Breath work & Enlightenment | Bassam YounesBassam Younes - From War in Lebanon to Breathwork & Enlightenment, Having a Satori Experience, The Big Bang, Multiverse and The Nature of ConsciousnessIn this episode we discuss Bassam’s Story From the War in Lebanon to Where He Is Now, Bassam and Luke’s Satori Moment, The Nature of Mind, Truth and Reality, The Big Bang, The Multiverse & Consciousness, The True Meaning of “Know Thyself”, The Twelve Areas of Life, The New Awakening to Spirituality, Recognising the Truth of Reality Beyond “Theories”, Who the “I” and “Self” Really Is, The Truth That Will Set Us Free, How the Journey to S...2021-12-212h 06It Ain\'t That Simple Mate!It Ain't That Simple Mate!22 - A Conversation with Bassam Haddad in LebanonIn this episode we return to Lebanon to connect with Bassam Haddad, who works with Syrian refugees in Beirut. Bassam talks about life in Lebanon, which has become extremely difficult, and about the challenges of sharing his faith with Muslims.  To find out more about Bassam's work, visit https://www.brighthopeworld.com/partnerships.asp?pid=335.  Send feedback to podcast@brighthopeworld.com.2021-09-2141 minThe Matrix Green PillThe Matrix Green PillEpisode 46 - Basil Bassam - Pilot, EntrepreneurAbout Basil Bassam Basil Bassam is a former pilot for one of the Middle East's largest airline companies. He was made redundant from his position due to the unfortunate downsizing within the company due to the Covid-19 pandemic. Instead of being miserable, Basil picked himself up and decided to create his own company from scratch along with his childhood friend. The company is called ‘Fix a Home’ and it  specializes in home & office maintenance and renovation. The company has managed 3 buildings and multiple homes within a year, as well as winning the MEA award f...2021-07-2822 min