Shows
Be ClichéIs Closure a Myth?In this episode, I explore the idea of closure — is it real, or just something we chase to ease the discomfort of endings? From breakups to friendships, I unpack when closure helps, when it hurts, and how to know if you’re really ready for it. Plus, I share the key questions to ask yourself before seeking it, and why sometimes… no closure is closure.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-07-1321 minBe ClichéThe Last Meeting Theory: When You Don’t Know It’s the EndIn this episode, I dive into the Last Meeting Theory — the idea that some people exit our lives without warning, not because of conflict, but because their purpose in our story is complete. I explore what it means to let go without closure, honour lessons over longevity, and trust the quiet endings that shape our growth.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-07-0621 minBe ClichéReceiving with Intention: Gifts & the Law of AttractionIn this episode, we’re unwrapping the love language of gift giving — and it’s not about the price tag. I dive into how to use thoughtful gifts to connect with others, show yourself love, and even call in your manifestations. Whether it’s a handwritten note or a symbolic purchase, let’s explore how giving (and receiving) with intention can change everything.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-06-2910 minBe ClichéThe Language of Touch: Connecting Through The PhysicalIn this episode, we explore the powerful and often overlooked love language of Physical Touch. From a gentle hug to the reassuring presence of a hand on your shoulder, touch speaks volumes without a single word. We’ll discuss how physical touch expresses love, nurtures connection, and provides comfort — both for ourselves and others. Whether you crave physical affection or are learning to embrace it, this episode is your guide to understanding and harnessing the power of touch to deepen your relationships and manifest your desires.My SocialsIG/TikT...2025-06-2212 minBe ClichéLove in Motion: Manifesting Through Acts of ServiceIn this episode, we dive into Acts of Service – what they truly mean and why they’re essential for building meaningful connections and manifesting your desires. You’ll learn the do’s and don’ts of showing love through acts of service, both for others and for yourself. We’ll explore how you can use these acts as a powerful tool for manifestation, and I’ll share a real-life example of how simple acts can lead to profound changes. Tune in to understand why Acts of Service are more than just a love language; they...2025-06-1514 minBe ClichéFrom Heartbreak to Healing: Manifesting the Love You Deserve with Naomi BuffThis week, I’m joined by transformational coach and breathwork facilitator Naomi Buff for a powerful episode on heartbreak empowerment and healing. Whether you're in the depths of a breakup or still carrying wounds from past relationships, this episode will help you shift your story, release limiting beliefs, and start manifesting the love you truly deserve.Naomi shares her own raw and inspiring journey—from heartbreak and victimhood to calling in her dream relationship—showing you what’s possible when you take your power back. We dive deep into emotional healing, relationship patterns, and how to c...2025-06-0839 minBe ClichéSay It Like You Mean It: Understanding Words of AffirmationIn this episode, we dive into the transformative power of Words of Affirmation - how the words we speak, both to ourselves and others, shape our reality. From building self-confidence to manifesting your dreams, discover how simple, kind words can have a profound impact. Tune in for practical tips and inspiration to make affirmation a powerful tool in your journey.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-06-0111 minBe ClichéThe Power of Quality Time: Reclaiming Time, Space, and ConnectionIn this episode, I’m diving into the magic of quality time—what it really means to be present, not just with others, but with yourself. Whether you're looking to strengthen your relationships or reconnect with your own company, I'm sharing tips, reflections, and why making time for what truly matters is one of the best gifts you can give yourself and those you love.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-05-2514 minBe ClichéMagic Does Exist – And We All Have Access to ItIn today’s episode, I’m diving into the magic that’s all around us — what it really is, how you can literally feel it working in your life, and the simple practices that made the biggest difference for me. I’ll also be sharing my own story of how tapping into the magic changed everything.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-05-1820 min
Vipcast podcast powered by Media1Instagram a hírforrás, ChatGPT a házihoz, mobil a vécén is – Mit csinálnak a magyar tinik online? Interjú Forgács MariannalElkészült a Magyar Tinik a neten 2025 felmérés, amelyből kiderül: a magyar tinédzserek többsége már a ChatGPT-t használja a házi feladatok elkészítéséhez, és az Instagramot tekinti elsődleges hírforrásnak. A felmérés több mint 1500 fiatalt kérdezett meg a digitális szokásairól – az eredményekből pedig sok más meglepő és tanulságos trend is kirajzolódik.
A témáról beszélgettünk a Media1 podcastjában Forgács Mariannal, a felmérést készítő Be Social közösségimédia-ügynökség...2025-05-1245 minBe ClichéEnergy Healing & Hypnotherapy: What You Need to Know with Christina WoodsIn this episode, I’m joined by Christina Woods, a healer, hypnotherapist, and energy worker, to dive into the power of hypnotherapy and energy healing. We explore how shifting deep-rooted beliefs can transform your life, the role of validation in healing, and how to reconnect with your true self. If you’re ready to break free from limiting patterns and step into your power, this one’s for you!My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot Guidance...2025-05-1140 minBe ClichéSurrender Season - Trust. Release. Receive.In this episode, we dive into the power of surrender — what it really means, why it’s so hard and how letting go can actually bring you closer to what you want. Expect mindset shifts, real talk about uncertainty, and the kind of cosmic nudges you didn’t know you needed.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-05-0425 min
#CareFreeBlackGirlBlack Mammas MatterHey y’all! The CareFreeBlackGirl Pod pulled up to Charlotte for a powerful LIVE episode at beSocial — and this one was special. Hosts Hazell, Leslie Latrice, and Quanna held space for community, joy, and truth as they honored Black motherhood and all the ways we care, support, and show up for each other.
Meet the Hosts
Hazell, Leslie Latrice, and Quanna kicked things off by sharing who they are, what they do, and how they bring their unique flavor to the CareFreeBlackGirl movement.
🎙️ Podcast Segments (explained by Quanna)
We broke down our signature segments for the live audience:
* CareFreeBlackGirl of the Mo...2025-04-2936 minBe ClichéIt’s Not a Vibe, It’s an Anxiety SpiralEver caught yourself spiralling over something small - like a text, a thought, or literally nothing at all? In this episode, I’m walking you through how to bring yourself out of the anxiety spiral and how to stop it before it starts. Expect real talk, soothing reminders, and tools you can actually use the next time your brain goes into chaos mode.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-04-2724 minBe ClichéSocialising Without the Hangover: Mindful Drinking Tips with Silvia from MyDry30In this episode, I chat with Silvia from MyDry30 aboutshifting our relationship with alcohol—without demonising it. We explore why many people drink out of habit, the benefits of a 30-day break, and how to find balance without feeling restricted. Silvia also shares strategic ways to enjoy social events without drinking, handle peer pressure, and stay mindful—especially while travelling.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-04-2045 minBe ClichéDelulu Is the Solulu: The Law of Assumption ExplainedThis episode is your permission slip to get a little delulu – because assuming it will work is exactly how you make it happen. I’m diving into the Law of Assumption: what it is, how I’ve used it in my own life, and fun, easy ways you can start playing with it right now. Whether you're manifesting a big dream, calling in a new chapter, or just ready to stop doubting yourself — this is your reminder that it gets to be yours, simply because you decided it is.Start this episode with assuming...2025-04-1335 minBe ClichéFriendships: Navigating the Need to BelongFriendships can be complicated—navigating group dynamics, feeling the pressure to fit in, or struggling to let things flow. This episode explores the challenges of maintaining connections, the fear of outgrowing friendships, and how to find peace when relationships start to shift. If you've ever questioned where you stand with friends or felt like you're forcing a connection, this one's for you.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-04-0613 minBe ClichéGut Feelings & Green Flags: Trusting Your IntuitionHave you ever had a gut feeling about a place, person, or decision—only to realise later it was spot on? In this episode, we’re diving into the power of intuition, how to recognise it, and when to trust it. From solo travel choices to life-changing decisions, I’ll share personal stories and practical ways to strengthen your inner knowing. Plus, we’ll explore the difference between intuition and signs from the universe—and how they work together to guide you. Ready to tap into your intuition and trust yourself more? Let’...2025-03-3025 minBe ClichéFinding Yourself is NOT a Prerequisite for Love, it's a BlockDo you really need to 'find yourself' before finding love, or can both happen at the same time? In this episode, I break down the myth of waiting until you're 'fully ready,' how self-development can become an excuse to avoid intimacy, and ways to shift into alignment with love now. Plus, don’t miss my tarot giveaway on Instagram—new offers drop tomorrow!My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot Guidance2025-03-2324 minBe ClichéReinventing Yourself: 5 Powerful Ways to Transform Your LifeIn this episode, I’m sharing the 5 key ways I reinvented my life and how you can do the same. From making a solid plan to focusing on connection over results, I break down the steps that helped me transform my mindset, habits, and daily routine. Whether you’re looking to make small changes or completely overhaul your life, these actionable tips will guide you on your own journey of reinvention. Tune in for inspiration, motivation, and practical advice!Recommended Episodes133. Living the Leap Every Day: A New Year...2025-03-1633 minBe ClichéHow to Create the Friendships & Community You’ve Been Looking ForIn this episode, I dive into the importance of connection and community—why we crave it, how it shapes our growth, and the ways it can transform our lives. I share my own experiences, the different forms of connection, and practical ways to build deeper relationships, whether through travel, friendships, or stepping into new spaces. If you've ever felt disconnected or struggled to find your people, this episode will give you the insight and tools to create meaningful connections.SocialsMy SocialsIG/TikTok: dayn...2025-03-0928 minBe ClichéThe Law of Detachment: Let Go & Manifest MoreManifestation isn’t about obsessing over what you want—it’s about trusting the process. In this episode, I break down the Law of Detachment and how releasing control actually brings your desires closer. We’ll explore the role of fear in attachment, how to balance detachment with staying in the energy of manifestation, and practical ways to "act as if" without forcing outcomes. Let’s dive into the power of letting go!My Socialsdayna.becliche (Instagram & TikTok)besocial.adl (Adelaide Community Instagram)Recom...2025-03-0215 minBe ClichéWhen You Do the Work… and It Still FailsI did the work, things were finally aligning… and then it all fell apart —was I doing something wrong? But then I realized, this was The Hardest Part of Growth No One Talks About.In this episode, I dive into why things sometimes don’t work out even when you’re doing everything right, how to spot when the universe is testing you, and how to come back stronger. If you’re feeling stuck or like your hard work isn’t paying off, this one’s for you.My Socialsdayna.becliche...2025-02-2324 minBe ClichéManifesting Love – attracting the right peopleIn this episode, I dive into the power of energy and divine timing when it comes to love. If you’ve ever felt stuck in dating, attracted the wrong people, or wondered why love isn’t showing up for you, this one’s for you. We’ll explore limiting beliefs, how to shift your energy, and how to align with the love you truly desire. Trust the process—what’s meant for you is already on its wayMy Socialsdayna.becliche (Instagram & TikTok)besocial.adl (Adelaide Community Instagram)2025-02-1624 minBe Cliché138. Falling for in Love with Your Life: Every day MagicIn this episode, I’m diving into what it truly means to fall in love with your life. From cultivating joyful habits to nurturing relationships that light you up, I’ll explore how to romanticise the everyday moments and embrace the beauty of the season you’re in. Whether you’re looking to rediscover your spark or deepen your connection to life’s simple pleasures, this episode is your guide to creating a life you can’t help but adore.My Socialsdayna.becliche (Instagram & TikTok)besocial.adl (Adelaide Community In2025-02-0920 min
Code Story: Insights from Startup Tech LeadersMinting Unicorns - Blockchain, AI and Dubai, with Raakin Iqbal, Nucleus AIToday, we are kicking off a new series entitled Minting Unicorns - Blockchain, AI and Dubai, sponsored by the City of Dubai. Dubai is the new global center of gravity, connecting the world in a way few places can. As a hub for trade, tourism, innovation, and finance, Dubai offers the ideal environment for startups and scale-ups to thrive. Entrepreneurs find a home here, whether in health-tech, fintech, AI, or renewable energy, supported by SME-focused programs that empower high-potential companies to scale globally. From flexible regulations to tax incentives, world-class infrastructure to access to global investors managing $1 t...2024-12-0426 min
KAPodPerverzek, csalók, karaktergyilkosok - Forgács Mariann az internet veszélyeirőlForgács Mariann, social media szakértő, a BeSocial társalapítója és társelnöke nemcsak saját kutatásaikból tudja sorolni a meghökkentő vagy elrettentő példákat, de tartalomgyártóként saját bőrén is megtapasztalta, mennyi veszélynek tesszük ki magunkat és másokat az online térben. Ezalatt Dorka kivonul az interjúból, KAP pedig megígéri, hogy minden pajzán komment-trollnak igyekszik a kedvére tenni, és azt is megtudhatjuk, kaptak-e már hőseink erotikus fotót üzenetben, illetve hogy ez a képeslapok korában miért nem volt opció.2024-11-1958 min
Chip Baker- The Success ChroniclesThe Impact Of Influence Conversation at Social Status in Houston, Tx 10/12/24Great time at Social Status doing The Impact of Influence Conversation. The powerful influencers Pasha Cook, Darius Bradley Sr. and Dr. Daman Harris lit up the room with their incredible insights on their journeys, their success and the positive impact they are making.
@thesocialstatus @flemmdoggydogg @pashacook @divine_encourager_ @damanharris
#qualityrelationships #liveandlewrn #socialstatus #besocial #events #grateful #tsc #gogetit 2024-10-1653 min
The Digital Mentor PodcastEpisode #12: Elevate Your Personal Brand Through PodcastingIn this week's episode, we explore the benefits of elevating your personal brand through podcasting. Podcasting gives you a huge amount of opportunities to increase your visibility online and reach new audiences with your content. By using the medium you can also expand your reach, build your brand awareness and showcase your expertise with the spoken word. Share your stories and experiences in an intimate surrounding with your listeners, just like having a cup of coffee with a good friend. For more of this type of content and training visit the Digital Mentor Web...2024-01-3019 min
KSPEpisode 287 "Journalism Class"~!!!!Book Of Clarence SPOILERS 29min-45min mark of the episode!!!!~
This week the crew is back to discuss the week in content and news. We start the show with trying to figure out why Bo Hagan never had a Gangsta Grillz, from there we recap our night at BeSocial for the "Book Of Clarence" mixer and our meeting of the actor playing apostle Peter, Jacobi Howard. We review the "Book Of Clarence", discuss the Jonathan Majors GMA interview, Alaska Airlines flight malfunction, Johnny ask the question ":how would you come up with 15k in 10 days", Stephen A Smith v Jason...2024-01-151h 38
StraightTalk.LiveEp 110: How to Stay Human in an AI World: Insights from Dr. Tomas Chamorro-Premuzicn this interview, Dr. Tomas Chamorro-Premuzic, a world-renowned expert on talent, leadership, and human intelligence, discusses the future of AI and how it will impact humanity. He argues that AI is not a threat to humanity, but rather an opportunity for us to become more human. He shares his insights on how we can stay human in an AI world, and how we can use AI to make the world a better place. This interview is a must-watch for anyone who wants to understand the future of AI and how it will impact humanity. #howtobehumaninanAIworld #AI #artificialintelligence #humanity #futureofwork...2023-12-201h 02
The Cigar Social PodcastTerence Reilly, Aganorsa New Releases and a special surprise guestTerence Reilly from Aganorsa Leaf joins the Cigar Social. We talk about recent releases, events and there was a surprise guest popped in to ask questions!
#aganorsaflex #TheCigarSocialPodcast #Aganorsa #Blackened #Whiskey #Metallica #RareLeaf #Maduro #Smoke #Drink #BeSocial #SmokeShedStudio #RiversideFM #PSSITA #BOTL #SOTL #ChitownCrew #Listen #Follow #Subscribe #Thankyou
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Send in a voice message: https://podcasters.spotify.com/pod/show/thecigarsocial/message
Support this podcast: https://podcasters.spotify.com/pod/show/thecigarsocial/support2023-08-2358 min
möbel kultur PodcastS4/E02: #Benjamin Homann von BeSocial zum erfolgreichen RecruitingDas neue Ausbildungsjahr hat begonnen und noch immer sind Stellen unbesetzt - auch in der Möbelbranche. Kompetente Mitarbeiter:innen zu finden und zu halten wird für die Unternehmen immer schwieriger. Dabei hilft manchmal schon ein kleines Umdenken, um die Situation im eigenen Betrieb zu entspannen, weiß Benjamin Homann, Geschäftsführer von BeSocial. Mit seinem Team unterstützt er Unternehmen dabei, das passende Fachpersonal zu finden und zu halten. Wie ein erfolgreiches Recruiting funktioniert und was im hart umkämpften Markt der Arbeitnehmer:innen absolute No-Gos sind, verrät uns der Experte für Personalgewinnung.2023-08-0933 minmöbel kultur PodcastS4/E02: #Benjamin Homann von BeSocial zum erfolgreichen RecruitingDas neue Ausbildungsjahr hat begonnen und noch immer sind Stellen unbesetzt - auch in der Möbelbranche. Kompetente Mitarbeiter:innen zu finden und zu halten wird für die Unternehmen immer schwieriger. Dabei hilft manchmal schon ein kleines Umdenken, um die Situation im eigenen Betrieb zu entspannen, weiß Benjamin Homann, Geschäftsführer von BeSocial. Mit seinem Team unterstützt er Unternehmen dabei, das passende Fachpersonal zu finden und zu halten. Wie ein erfolgreiches Recruiting funktioniert und was im hart umkämpften Markt der Arbeitnehmer:innen absolute No-Gos sind, verrät uns der Experte für Personalgewinnung.2023-08-0933 min
Thoughts for the Sole by HigherLXNGThe SZN Series: Malcolm D. Carter & Ronson Hawkins“Focus on the Craft”. Recently at BeSocial Houston I had the pleasure of hosting a very good conversation with two exceptionally talented individuals. I had the chance to converse with Malcolm D. Carter, the brilliant creator of The SZN Series. The SZN series is one of my favorite cinematic series out right now. Hailing from Houston, Malcolm takes us on a journey on how he became a writer, director and actor. Accompanying him was Ronson Hawkins the burgeoning actor and newly cemented co-director of the series. He too discusses his journey in acting and theater and how he arrived at t...2023-04-2653 min
Thoughts for the Sole by HigherLXNGHigherLXNG: A Conversation with JoeYes family and friends, you read that right. Today's episode will be a bit of a role reversal. I will be sitting in the interviewee's chair for once. Hosted by my good sis, and friend, Mo. We dive into the story of HigherLXNG and Thoughts for The Sole. We discuss my journey to get this point, while still dreaming of what is to come. Listen to the authentic and live audio from this conversation to kick off the birthday month. A big shout out to BeSocial/Social Status Houston for hosting us and our guests in space. Make sure...2022-11-0950 min
Marketing MorgenmødeSocial Commerce - Søstrene Grene x BeSocial2022-10-311h 11
OH! SNEAKER PODCASTS#115 "Community is key!" - James Whitner (A Ma Maniére / Social Status) im Interview
Mit dem Air Jordan 3 A Ma Maniére hat James Whitner gemeinsam mit seinem Team einen der erfolgreichsten Sneaker der letzten Jahre veröffentlicht; mit dem Social Status Dunk Mid interessantes und soziales Storytelling on point geliefert. Doch auch darüber hinaus hat die Whitaker Group des US-amerikanischen Unternehmers und Retail-Store-Owners James Whitner einiges zur Sneaker & Streetwear Szene beizutragen. Vor allen Dingen bei den Themen: Community, Storytelling und Empowerment. Jetzt im Interview! / Shownotes: 00:00 Intro & Amsterdam / 07:10 #WOMFT / 08:39 Interview: James Whitner / 1:06:36 Outro / Mehr Infos auf: https://linktr.ee/ohschuhenpodcast
Checkt The Whitaker Group (A Ma Maniére, Social Status, APB...2022-09-251h 08
Genvej3# Tips og tricks til at få en flyvende start og stort salg via SoMe - Kasper BengtsonHvis du er et mode eller livsstilsbrand og gerne vil i gang med at udnytte fordelene ved de sociale medier, men er i tvivl om hvordan du skal gribe det an? Så burde du lytte til denne episode. Kasper gå i dybden med hvordan du skal angribe det, hvad der er do's an dont's. Skal man bruge Tik Tok, Pinterest eller en af alle de andre? Og hvordan skal jeg bruge mine på annoncering og hvad koster det egentligt?
Få alle svarene i episoden og meget mere! God lytter! 🎧
Kaspers anbefaling: https://feedly.com/
BeSocia...2022-06-161h 11
BarcastBarcast Podcast S2 EP3 || Barbados Adventure Race Amarone 5KThe show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you.Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy.Meet us at the BAR every week.This week we talk to pre-race favourites in the male and female division of the Amarone 5K and try to...2021-09-0741 min
Life in Red & BlackLife In Red & Black || Episode 7 - Girls Skate BarbadosFrom a little girl, Jade loved two wheels. She started rollerblading, transitioned to a surfboard but once she got a taste of the skateboard, she was hooked! In June 2019, she created history by becoming the first female certified skateboard instructor at CJ’s Skatepark in Canada teaching people of all ages. In today’s episode, she’s here to tell us what life on wheels means to her.2021-09-0234 minLife in Red & BlackLife In Red & Black || Episode 8 - Nikita's StoryIn the final episode of Season 1, we share Nikita's Story in her fight with Breast Cancer. Her positivity and courage throughout has moved everyone around her. She will be missed very much from all of her family and friends and the entire Black Knight Riding Team. We hope her story encourages others to open up about their struggles in health in the hopes that we find a common thread in healing.2021-09-0230 minBarcastBarcast Podcast S2 EP2 || Barbados Adventure Race 5K Trail Mix & The Amarone Chartible TrustThe show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you.Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy.Meet us at the BAR every week.This week we interview the patron of the Amarone Chartible Trust, chat about the 5K Trail...2021-09-0139 minBarcastBarcast Podcast S2 EP1 || Barbados Adventure Race 5K Trail MixThe show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you.Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy.Meet us at the BAR every week.This week we discuss the much anticipated BAR 5K Trail Mix including the Amarone Youth Challenge and of course...2021-09-0137 min
Vibe 25Vibe25 Podcast: Pregnancy & DanceOur next guest is no stranger to the Crop Over scene with all the Vibes and Energy! This episode gives us a look at motherhood and dance as @coachcross.fitness gives us the inside scoop into her life and how she juggles fitness, dance and teaching while pregnant and raising a toddler with her husband!
By the way, Tanisha is 39weeks pregnant! Kudos to her for coming out to today's podcast and making it happen!2021-06-3043 minLife in Red & BlackLife in Red & Black || Episode 6 - Nutrition Coaching On A RealClaire qualified as a Nutrition Coach 9 years ago at the University of West Minster. Her journey had taken her in many directions from one on one coaching to presentations at schools to facing her own personal challenges with food. In today’s episode she talks about the real deal of setting wellness goals and shares some of her most memorable times, good and bad, coaching others.2021-06-2248 minLife in Red & BlackLife in Red & Black || Nutrition Coaching On A RealClaire qualified as a Nutrition Coach 9 years ago at the University of West Minster. Her journey had taken her in many directions from one on one coaching to presentations at schools to facing her own personal challenges with food. In today’s episode she talks about the real deal of setting wellness goals and shares some of her most memorable times, good and bad, coaching others.2021-06-2248 min
Vibe 25Vibe 25 Podcast: Endometriosis, PCOS & Everything FeminineEndometriosis, PCOS, Periods and everything feminine today was on the list for discussion.
Dancer/ Choreographer @simply.simsimma shared her tear jerking journey battling with several diagnoses with PCOS and her journey to living a comfortable life while balancing a career in Dance and The Academics.2021-06-2253 minLife in Red & BlackLife In Red & Black || Episode 5 - Motorcycle LifeDo you want to know what it’s really like getting on a motorcycle? Do you secretly have it on your bucket list of things to achieve? Learning to ride transcends more areas in life that you could ever imagine. In Episode 5 Fabian and Claire share some of their favourite stories with students, what it’s like to teach and how biking helps many to face their biggest fears.2021-06-111h 43Vibe 25Vibe 25 || Studying DancersThese group of inspirational dancers brought so much amazing energy and vibes to this podcast but what we'll later find out is all the challenges and joys of being a student of dance in Barbados!
Don't miss this episode!2021-06-101h 09
Vibe 25Vibe 25 ||The Travelling Dancer Pt 2Amber Evelyn was such a delight to talk to all the way over in Jersey as she gives her perspective on being a traveling dancer and teacher during a pandemic, what it's like to be the daughter of a Dance Studio Owner and the amazing journey of musical theatre abroad.
Stayed tuned! @amberevelynnn2021-06-0935 minLife in Red & BlackLife In Red & Black || Episode 4 - Bend It Til Ya Get it RightIt’s probably safe to say in this day and age we are very likely to meet someone with children from another partnership. Blending families can be a huge undertaking taking with patience and understanding from everyone involved. In today’s episode Fabian and Claire share some of their real challenges of uniting their family of 5 kids. Some days are super smooth and others days the tests come fast and furious!2021-05-2547 minVibe 25Vibe 25 Podcast: Tapping Into Your Inner Feminine AnimalGuest Erin of Flowrk heels class gives us the inside scoop on how to be confident, sexy and cool through dance while still finding your true sense of self love that we never knew we could tap into in heels.
Look out to see what's in her dance bag as she breaks down the must have shoes to wear and so much more!2021-05-1831 minLife in Red & BlackLife in Red & Black || Episode 3 - She's a Dancing Queen for life!She’s a dancing queen queen for life and she has exploded like dynamite. From the stages of Crop Over shows to Machel Montano, the NBA, New York, Guadalope and the list continues, your African queen Nandi Yard is putting BIM on the map with moves can’t done! In Episode 3 she shares her journey on how she manages her busy schedule alongside her vision of becoming an established biochemist and managing a social media following of 75000 fans. IG Handles: Nandi: @yourafricanqueen_nandi2021-05-1054 minVibe 25Vibe 25 Podcast: One On One Chat, A Vibe CheckThis is recap week! After 6 amazing episodes host Megghan Michael just wants to have some one on one time with you to check in with her audience. This episode focuses on being of services to others, motivation to keep going during these times and spreading good vibes!2021-05-0522 minLife in Red & BlackLife in Red & Black ||Episode 2 - Tell me Boo, Who are you and What do you do!For a marriage to work it is true, there must be a blend of shared goals and dreams. Yet we are still people, unique in our own right shaped by different environments searching for a purpose that makes life meaningful. In Episode 2, Fabian and Claire share their career journey as a motorbike rider, a chef, a nutrition coach all things in between to become the people they are today.2021-04-261h 00Life in Red & BlackLife in Red & Black || Episode 1 - Our First DateJoin Fabian and Claire two unlikely suspects on ‘Life in Black and Red’. One races on a Saki ZX10, the other on a spin bike. One had 4 kids, the other one. One an amazing chef, the other a nutrition coach who prefers washing dishes. One builds, the other paints. It’s never a dull moment and they are here to share their stories, talk live and direct with friends and family, and confront life on their terms. Episode 1 - Our First DateWhen we meet someone for the first time is it love at first sight...2021-04-2155 min
HannahEmpoweringYouEpisode #53: Keepin' it Real with Hannah - HOW TO FIND MORE PEOPLE! - (Industry Generic)On this episode of Keepin' it real, your host Hannah Kilby explains why it is so person to DO MORE on social media! Be SOCIAL is its purpose and get into groups and talk to people!
#Challenge #Network Marketing #Day18 #Entrepenuer #ComeWithUS #COMEASYOUARE #COMMIT #mindset #talktomorepoeple #getintogroups #havefun #besocial #getonmoreplatforms
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linktr.ee/hannahempoweringyou2021-01-2217 minVibe 25Vibe 25 Podcast: The Multifaceted Male Dancer (Men in Dance Extended)We see these amazing artists in Barbados who have been extremely success in their spectrum of the arts, whether it maybe Graphic Arts, Painting, Fine Arts, Theatre and Music. However, what most people don’t know is their foundation started in Dance. Today we picked their brains to see how and why they’ve transitioned from dance into other art forms and go deeper to what has inspired them to continue doing what they love. Visit their IG Handles below and check them out! IG Handles:
@gioprestige - Sergio Charles
@von.hall - Kevon Hall
@duwaynehinds - DuWayne Hinds2020-12-1754 minBarcastBarcast Podcast S1 EP13 || Barbados Adventure Race FinaleWelcome back to the Barcast Podcast! The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you.Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy.Meet us at the BAR every week.This week, we review the Barbados Adventure Race Weekend and Salt a...2020-12-021h 08BarcastBarcast Podcast S1 EP 12 || Welcome to Barbados Adventure Race Season 2 - PREDICTION PODCAST !!Welcome back to the Barcast Podcast! The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you.Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy.Meet us at the BAR every week.PREDICTION PODCAST!2020-12-0244 minVibe 25Vibe25 Podcast EP 5 || "The Show Must Go On" - The Injured DancerIn many dancers’ careers, they face several hurdles such as major injuries. Today we go deep into the minds of dancers who have experienced major hip replacements, ultimately going blind after being diagnosed with a severe disease and several joint dislocations! The question is, how did their life as a dancer continue after facing these major life or death decisions.2020-12-011h 06Vibe 25Vibe25 Podcast EP 6 || "More Than Just A Show"We often view dance as just a performing art or entertainment. However, this art form in itself is an amazing tool to discover our cultural identity and heritage. Dance is just not a packaged commodity we export in the tourism industry such as hotels and small “dooflickys,” it’s more than just a show.
Today we interviewed @asianbajan85 Christopher Lee a Tourism and Cross Culture Communication Consultant, along with @vjames1001 Valencia James performing artist and Dance Technology Researcher, as they give their views on the ways we can advance dance in Barbados in this new technological age.2020-12-0143 minBarcastBarcast Podcast S1 EP 11 || Welcome to Barbados Adventure Race Season 2 - Meet us at the BAR !Welcome back to the Barcast Podcast! The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you.Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy.Meet us at the BAR every week.THE CHAMP IS BACKK !!2020-11-1944 minBarcastBarcast Podcast S1 EP 10 || Welcome to Barbados Adventure Race Season 2 - Meet us at the BAR !Welcome back to the Barcast Podcast! The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you.Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy.Meet us at the BAR every week.This week our hosts Patrick 'Salt' Bellamy and George Pinder are jo...2020-11-1139 minBarcastBarcast Podcast S1 EP 9 || Welcome to Barbados Adventure Race Season 2 - Meet us at the BAR !Welcome back to the Barcast Podcast! The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you.Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy.Meet us at the BAR every week.This week our hosts Patric...2020-11-0644 minBarcastBarcast Podcast S1 EP 8 || Welcome to Barbados Adventure Race Season 2 - Meet us at the BAR !!Welcome back to the Barcast Podcast! The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you.Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy.Meet us at the BAR every week.David Csumrik of the Amorone Charitable Trust introduces the #raceforthecause initia...2020-10-2630 minVibe 25Vibe25 Podcast EP4 || The Travelling DancerAs a Barbadian artist, many of us reach our peak at a young age with our talent, some choose to travel overseas to study dance and others are chosen. Today we delve into topics of the Traveling Dancer.
Topics:
-Cultural Identity
-Taking your culture where you travel
-Conforming Vs Adapting
-Overseas having more to offer than our island's resources.2020-10-2359 min
Well, Now What?!37. Ali Grant - How To Build Organic Relationships With Influencers + Grow Your Brand, CEO of BeSocialI know a lot of us out there have been curious about the influencer industry or hoping to get into it. Well, today I chat with the expert about all things influencers and partnerships.
Ali Grant launched Be Social in 2012 as one of the first agencies with a focus on executing influencer outreach and collaboration. Ali recognized the power of digital creators and built a business harnessing their influence. Today, BE SOCIAL is headquartered in Downtown LA specializing in influencer, media, and events for brands and digital creators.
With Ali at the helm, Be Social...2020-10-2027 minBarcastBarcast Podcast S1 EP 7 || Welcome to Barbados Adventure Race Season 2 - Meet us at the BAR !!Welcome back to the Barcast Podcast! The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you.Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy.Meet us at the BAR every week.This week, George and Salt are joined by first time Barbar...2020-10-2035 minBarcastBarcast Podcast S1 EP6 || Welcome to Barbados Adventure Race Season 2 - Meet us at the BAR !!Welcome back to the Barcast Podcast! The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you.Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy.Meet us at the BAR every week.This week we are joined by one of our sponsor represe...2020-10-1931 minVibe 25Vibe25 Podcast EP 3 ||Sexual Orientation and Men In DanceWelcome the Vibe25 EP3 with host Megghan Michael. “The social perceptions of men dance is highly skewed in so many ways". Today we will be dissecting, Men in Dance and addressing topics about how we can broaden the scope of making the art form cater to both genders in every way.”
Topics: Dancing around the “problem” of men dancing
Sexual orientation and dance
Rehearsing Masculinity
Dance as a “bread winning” occupation2020-10-1659 minBarcastBarcast Podcast S1 EP5 || Welcome to Barbados Adventure Race Season 2 - Meet us at the BAR !!Welcome back to the Barcast Podcast!The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you.Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy.Meet us at the BAR every week.2020-10-1239 min
Jiří RosteckýJak spolupracovat s digitálními agenturami a nenapálit se? | Petr VolfChystáte se najmou digitální agenturu, aby vám pomohla s vaším podnikáním? Pokud ano, poslechněte si nejdřív můj rozhovor s Petrem Volfem. Probírali jsme, jak s agenturami spolupracovat co nejefektivněji, jak se nenechat napálit a na co se připravit.
Petr Volf se v prostředí digitálních agentur pohybuje přes 8 let. Sám vede marketingovou agenturu BeSocial.cz a konzultační firmu DigitalInsights.cz a má spoustu dalších zkušeností. V rozhovoru jsme rozebrali, co agentury často při spolupráci s klienty podceňují, na co zapomínají a jak se proti to...2020-10-1242 minBarcastBarcast Podcast || 2019 Champions Amaris Chase & Darren MatthewsWelcome to Barbados Adventure Race Season 2 - S1 EP4 The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you. Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy. Meet us at the BAR every week. This week our hosts George and Salt are joined 2019 Champi...2020-10-0637 minBarcastBarcast Podcast S1 EP3 || Welcome to Barbados Adventure Race Season 2 - Meet us at the BAR !!Welcome to S1 EP3 of Barcast Podcast.The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you.Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy.Meet us at the BAR every week.This week our hosts George and Salt are joined by one...2020-09-2433 minVibe 25Welcome to S1 EP2 of The Vibe 25 Podcast with your host, Megghan Michael.This week Megghan sits down with dancer, teacher and choreographer Aisha Comissiong. Listen as Aisha tells us a bit about herself, shares her knowledge about dance and the art of performing and her journey throughout the years. 2020-09-2148 minBarcastBarcast Podcast S1 EP2 || Welcome to Barbados Adventure Race Season 2 - Meet us at the BAR !!Welcome to S1 EP2 of Barcast Podcast.The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you. Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy. Meet us at the BAR every week, the countdown is ON!! This week our hosts George and Salt are joined by Van...2020-09-1836 minBarcastBarcast Podcast S1 EP1 || Welcome to Barbados Adventure Race Season 2 - Meet us at the BAR !!The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you.Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy.Meet us at the BAR every week.We open season two of BAR on a new platform with songstress Nikita Herbert. Nikita has be...2020-09-0329 min
The Boiz in BlueThe Boiz in Blue with Beanz, Bacon, & Booster: Special Episode Riley Blanton, Star Wars Report1 hour of Star Wars Talk with yo boiz Beanz, Bacon, & Booster brought to you by RelonCustomsListen on Apple Podcasts, Google Podcasts, Spotify, and BreakerWatch Here: https://www.youtube.com/watch?v=Yr0QPnlGlkQ&feature=youtu.beSocial Media / Contact:Holden: https://www.instagram.com/ster.wers.club/James: https://www.instagram.com/_james_d3an_/Riley Blanton, Star Wars Report: https://www.instagram.com/therileyguy/Beanz: https://www.instagram.com/501stchillzone/Bacon: https://www.instagram.com/just_a_dude_who_eats_bacon/Booster: https://www.instagram.com/boostivityy/RelonCustoms: https://www.instagram.com/reloncustoms/--- This episode is sponsored by · Anchor: T...2020-06-091h 18
WISDOM RADIOWISDOM PODCAST 3 — LUCID TWINSThe WISDOM PODCAST. A conversation about music, art, film, inspiration, politics and philosophy all told through the medium of Fashion. This podcast serves as a platform to hold conversation among peers and creatives in Atlanta. Episode Three focuses on conversation and relationship amongst peers, featuring Latif of Wisdom, Site Coordinator: Elliot McKnight of BeSocial and The Lucid Twins: Betts & Chet from Lucid FC.2020-01-0342 min
Jack Of All SpadesI Don’t Know Who Needs to Hear This but... ft. Mariah ScottThe fellas and their special guest Mariah Scott want you to know that YOU ARE ENOUGH! We shoutout everyone and everything during this episode focused on Mental and Physical Wellness. Mariah speaks about Joy, Empowerment, and how she was able to come back strong from a nervous breakdown at 15 years old. Do you feel like it’s survival over everything? Do you check in with yourself? Who is your tribe? These are answers we ALL need to know. We talk the pressures of Black Men to be “perfect”. We also discuss Mariah’s role at BeSocial and her passion towards...2019-12-1355 min
Donau TalkDonau Talk - Folge 08Viele Sportler, egal ob Hobby und Profi, planen gerade die neue Saison. Wie wichtig das Thema Zielsetzung dabei ist und welche Ziele Valle und Sebi für 2020 haben, besprechen wir in der achten Folge des Donau Talks. Viel Spaß beim Hören!
Good Stuff:
- Trainingstagebuch führen
- Instagram Kanal "Be Social": https://www.instagram.com/besocial.now/?hl=de
- Zehn Jahre nach Tod von Robert Enke: „Die seelische gesundheit im Sport kommt weiter zu kurz“
- Instagram Kanal "Lewis Hamilton": https://www.instagram.com/lewishamilton/?hl=de
- Käseblock als Snack bei langen Rad-Ausfahrten2019-11-081h 06
TTTMedia: Talk That Talk PodcastTTTPodcast Season 5 Ep 1: VVG704 [Live]Host Fly$hadeRay connects with @VvG704 for the third time but this time was a little different being live at BeSocial in front of an audience. Tune into the newest episode of TTTPodcast with VvG704 as he discusses the changes and updates from the last project MME6. VvG also speaks on his position in the rising hip hop scene in Charlotte, his thoughts on the evolution of the music business with streaming changing the landscape for artist having potentially more control over their brands and much more. Check out Video here on Youtube: https://youtu.be/KFffItBQTvo2019-09-1645 min
Hats Off PodcastS3E7 Ahh Real DatingJoin us this week as we discuss navigating the world of dating!
Tip Our Hats:
beSocial
A creative hub for interaction and innovation! Located inside The Social Status
IG: @besocialclt
https://www.socialstatuspgh.com/pages/besocial
A Year Without You by Julian J. Walker
IG: @julian.walker
Purchase your copy now:
https://webuyblack.com/jjwpoetry.html
https://www.amazon.com/dp/1729585671/ref=cm_sw_r_cp_api_i_XDvBDbXW51ZDT
Email us questions for the “Question of the Day Segment”:
hatsoffpodcast@gmail.com!
Hats Off Podcast Social Media Kit:
https://tinyurl.com/ycq8wncm
Courtney’s Tedx Talk “Woke and Well”
ht...2019-09-0759 min
Social Media Talks PodcastIncorporating Hashtags into Your ContentHow to incorporate Hashtags into Your Content: The second in a series of Solo Podcasts from Alan Hennessy about Digital and Social Media Marketing. In this Episode, Alan talks about how to incorporate Hashtags into your content and how to increase your visibility and engagement across your social media channels and on your website. Included in this episode: What are hashtags Where did they come from Best Practise for using Hashtags Most Popular Hashtags Ninja Tips for Hashtags on Twitter and Instagram ...2019-07-2426 min
Social Media Talks PodcastTips for Sharing your Content onlineTips for Sharing Your Content Online: The First in a series of Solo Podcasts from Alan Hennessy about Digital and Social Media Marketing. In this Episode, Alan talks about the top tips for sharing your content and how to increase your visibility and engagement across your social media channels and on your website. Included in this episode: Getting Started previewing your content Developing your Content Where to source interesting articles Content Design Content Lenght and Calls to Actions (CTA's) Ala...2019-06-2129 min
The Big Boo CastThe Big Boo Cast, Episode 143So. Third time's the charm? Maybe?
We initially tried to record this episode a week ago, but my router got disconnected when we had painters at my house and, alas, there was no internet.
Then we recorded about four days ago, but something happened to the audio on Melanie's end, and alas, there was nothing to edit.
So today, once again, we attempted to record episode 143. We think we did it this time, so let this episode be a testimony to the Lord's strength in our weakness. :-) We talk about the College...2019-06-181h 00
Power Passion PodcastPower Passion Podcast #12 - Daiane VieiraDaiane is a marketing strategist, motivational speaker and proud Brazilian. We dive into cultural topics and the female experience in the workplace.
Daiane's Instagram:
https://www.instagram.com/daianevieira.dv/
SOCIAL. Networking community:
https://www.facebook.com/besocial.tribe/
Support the channel with a donation:
https://paypal.me/powerpassionpodcast
Larry's Instagram:
https://www.instagram.com/realm_of_irony/
Mason's Instagram:
2019-05-2754 min
????????? by ???? ?????One Year Anniversary of The Social Media Talks PodcastWe are delighted to bring you The Social Media Talks Podcast one year anniversary Podcast with a look back over the last year and the journey we started back in last September. We have had some amazing guest on the Podcast and we have picked out a selection of your favorite interviews as voted by you.
Segments of Interviews with Ted Rubin Victoria Taylor Kami Huyse Ian Anderson Grey Joanne Sweeney-Burke Viveka Von Rosen Steve Dotto Trevor Lorkings
My personal talks to all our guests and subscribers and follower it has been an absolute joy creating, recording and producing these...2018-09-2839 min
Social Media Talks PodcastOne Year Anniversary of The Social Media Talks PodcastWe are delighted to bring you The Social Media Talks Podcast one year anniversary Podcast with a look back over the last year and the journey we started back in last September. We have had some amazing guest on the Podcast and we have picked out a selection of your favorite interviews as voted by you. Segments of Interviews with Ted Rubin Victoria Taylor Kami Huyse Ian Anderson Grey Joanne Sweeney-Burke Viveka Von Rosen Steve Dotto Trevor Lorkings My personal talks to all our guests and subscribers...2018-09-2839 min