Shows
Allow Yourself PodcastTrust Your Voice: From Depression to Empowered Happiness with Carolyn KingIn this deeply meaningful episode of Allow Yourself, Batya is joined by emotional healing expert and kinesiologist Carolyn King, founder of Empowered Happiness. Together they explore presence, inner peace, the power of thought, and what it truly means to choose happiness from the inside out.
Carolyn shares openly about her journey through depression, breast cancer, self-doubt, and the moment she decided to reclaim her life. Through kinesiology, journaling, meditation, and daily gratitude, she learned to quiet her mind, trust her voice, and step into her authentic self.
This episode is filled with wisdom, heart-centered reflections...
2025-12-1055 minAllow Yourself PodcastBuilt Through the Broken: Shaina’s Story of Resilience After LossIf you’ve ever walked through loss, grief, or a season where life made no sense… this episode is your soft place to land.
In this powerful conversation, Beatriz Bron sits with Shaina Hargens, a resilience coach and the creator of Anchoring Amidst, who opens up about losing her first child — and the journey of rebuilding her identity, faith, and strength one small step at a time.
Shaina shares the moment she surrendered the story she had been holding onto… and how God met her with a vision that released her guilt, rewrote her narrative, and rest...
2025-12-0541 minAllow Yourself PodcastMaster Your Body Language, Master Your Life — with René DeceuninckIn this powerful episode of Allow Yourself, Beatriz (Batya) Bron sits down with René Deceuninck, International Body Language Expert, trainer, and global speaker. With decades of experience, René shares heartfelt wisdom on communication, energy, humbleness, intuition, and the art of taking action despite fear.
René reminds us that transformation begins when you decide to silence the noise around you and trust your own inner voice.
“Don’t listen to the noise — go full forward.”
Inside this episode:
• The science and power of nonverbal communication
• Why humility opens doors worldwide
• How to attract the ri...
2025-12-031h 04Allow Yourself PodcastHelen Jun Chen: The Truth About Burnout No One Talks AboutIf you’ve ever felt exhausted, unseen, or like you had to earn every drop of love — this episode will speak directly to your heart.
Join Beatriz Bron and Helen Jun Chen as they explore a powerful truth:
burnout isn’t always about workload… sometimes, it’s about the stories we learned as children.
Helen opens up about:
• Growing up needing to achieve to receive attention
• The perfectionism that followed her into adulthood
• Emotional burnout and the loneliness behind it
• The fear of judgment that silences your real voice
• Reconnecting with he...
2025-12-0149 minAllow Yourself PodcastMarcia Martin: Why Your Mind Keeps You Stuck — and How to Break FreeIf you’ve ever struggled to communicate, to be understood, or to break the patterns that keep you stuck — this episode will feel like a deep exhale.
Join Beatriz Bron and Marcia Martin, a pioneer in transformational work, as they explore the art of listening, the courage to see differently, and the power of emptying your inner space so something new can finally enter.
In this conversation, Marcia reveals:
• Why people listen to react instead of receive
• How to allow someone’s perspective without agreeing with it
• Why your mind learns differently than your bo...
2025-11-2858 minAllow Yourself PodcastSit With the Hard Things: Why Avoidance Breaks Us—and Presence Heals Us with Dawn Michele JacksonIn this deeply moving episode of the Allow Yourself Podcast, host Beatriz “Batya” Bron welcomes grief recovery expert and best-selling author Dawn Michele Jackson, RN.
Dawn brings 30+ years of experience in the healing space — as a nurse, a grief specialist, and a woman who has walked through her own valleys of loss, heartbreak, and emotional awakening.
Together, they explore:
The hidden grief we carry through life transitions
• Why we are taught to suppress our emotions
• How denying truth leads to physical and emotional burnout
• What it means to be “emotionally honest”
• And why f...
2025-11-2648 minAllow Yourself PodcastThe Moment I Stopped Running: How I Faced My Pain and Found Myself Again with Josh CaseIf you’ve ever hidden behind strength, success, or being “okay,” this episode is for you.
Join Beatriz Bron and Josh Case as they unravel what really happens when you spend years running from your pain — and the moment everything cracks open.
Josh shares the truth he avoided for years, the breaking point that changed him, and the healing that began the moment he stopped numbing and finally let himself feel.
This episode will help you:
• Understand where emotional avoidance comes from
• Recognize the signs of self-abandonment
• Break free from shame and inner crit...
2025-11-2451 minAllow Yourself PodcastHow to Rise After You Break — David Jarvis’ Story of BecomingIf you’ve ever felt like life knocked the breath out of you, this episode will remind you that resilience is built one small step at a time.
Join Beatriz Bron and David Jarvis as they explore the turning points that reshape us — the unexpected collapse, the identity we lose, and the moment we choose to stand again even when standing hurts.
David opens up about rebuilding life after the military, facing setbacks alone, and receiving a life-changing diagnosis just months before the Invictus Games — and how all of it led him to a deeper purpos...
2025-11-211h 11Allow Yourself PodcastYou Are Not What You See — Brandy Graham on Becoming More Than the MirrorIf you’ve ever looked in the mirror and felt “not enough,” this episode will speak to your soul.
Join Beatriz Bron and Brandy Graham as they explore the quiet wounds we carry — the ones shaped by childhood, by comparison, by feeling unseen — and the courage it takes to rewrite your story from truth, not from fear.
Brandy opens up about the years she spent hiding behind perfection, the moment she finally broke, and how she learned to love the parts of herself she once rejected.
This episode will help you:
• Understand where your s...
2025-11-1940 minAllow Yourself PodcastWhy Saying YES to Yourself Changes Your Entire Life — Marjah SimonWhat if saying yes to yourself was the very thing that finally changed everything?
Join Beatriz Bron and guest speaker Marjah Storm in a deeply honest and empowering conversation about choosing yourself, reclaiming your voice, and stepping into a life aligned with your truth.
This episode will help you:
• Notice where you’ve been abandoning your needs
• Understand how self-honoring is different from selfishness
• Build the courage to create healthy boundaries
• Recognize the moment your YES becomes your freedom
• Reconnect with your worth, your voice, your inner strength
Episode...
2025-11-1750 minAllow Yourself PodcastHow I Reclaimed the Parts of Me I Lost — Kate A. BaresIf you’ve ever felt like you lost yourself, this episode is your invitation to come home.
Join Beatriz Bron in a heartfelt conversation with Kate Bares, Soul Integration Guide and Codependency Recovery Coach, as they explore how to reconnect, reclaim, and reintegrate the parts of yourself you left behind — and step into wholeness.
This episode will help you:
• Recognize when you’ve set aside your voice and essence.
• Understand how boundaries actually nurture you.
• Heal the inner child and bring all parts of you into alignment.
• Embrace the truth: you are not broken...
2025-11-1254 minAllow Yourself PodcastWhat Happens When You Stop Letting Fear Control You — Shawna DixonIf you’ve ever waited for permission to be yourself — this episode is for you.
In this empowering conversation, Dr. Shawna M. Dixon opens up about breaking free from self-doubt, redefining success, and learning to stand in her truth unapologetically.
You’ll discover:
How to silence fear and imposter syndrome
What it means to truly “allow” yourself to grow
Why giving yourself grace is the ultimate act of strength
How to stop minimizing your light and start shining fully
Because the life you want begins with one brave word — permission.
2025-11-1043 minAllow Yourself PodcastThe ‘No’ That Changed Everything — Mikelen Andrews’ Turning PointWhat if your limitations were never real — just stories you outgrew?
In this episode of Allow Yourself, Beatriz Bron talks with Mikelen “Micky” Verdeblanco-Andrews, founder of V&A Solutions, about her powerful journey from housemaid to entrepreneur, and how unlearning fear helped her find freedom and peace.
Micky shares her lessons on courage, boundaries, and redefining success — not as wealth or status, but as peace, purpose, and self-trust.
This conversation will inspire you to pause, realign, and give yourself permission to begin again.
Know more about Mikelen:
Linkedin: Micky Verdebla...
2025-11-1036 minAllow Yourself PodcastThe Day I Stopped Hiding… and My Life Started — Audra FernIf you’ve ever felt like you had to hide parts of yourself to be loved or accepted — this episode is for you.
Beatriz Bron sits down with Audra, who shares how she found the courage to stop hiding, let go of fear, and finally allow her true light to shine.
This heartfelt conversation will remind you that authenticity isn’t about being perfect — it’s about being real.
Connect with Batya:
Get Batya’s book, Flip It Over
Watch the episodes on YouTube
Follow Batya on Instagram
Flip It Over Instagra...
2025-11-1036 minAllow Yourself PodcastThe Moment Letting Go Finally Set Me Free — Naciba’s StoryIf you’ve ever felt like you need to have it all figured out before you start, this episode is for you.
In this conversation, Beatriz Bron sits down with Naciba, founder of The Podmama Diary, to talk about the courage to start messy, slow down, and find freedom in imperfection.
Naciba shares how she went from corporate life to motherhood to becoming a podcast mentor for women — and how letting go of pressure helped her find her power.
This episode will teach you:
• How to replace perfection with permission
• Why slowing...
2025-11-1044 minAllow Yourself PodcastHow I Turned My Struggles Into Healing, Safety, and Purpose with Maureen PalmerIf you’ve ever struggled to feel safe — in your body, your home, or your own heart — you’re not alone.
In this episode, Beatriz Bron sits down with Maureen Palmer, an occupational therapist, author, and wellness advocate who has spent her life helping others find balance, connection, and peace.
Maureen opens up about her journey — from overcoming learning challenges to discovering that true safety begins within. She shares how faith, gratitude, and awareness helped her transform her struggles into healing and purpose.
This conversation will teach you:
How to create inner safety thr...
2025-11-1044 min
Allow Yourself PodcastUnlearning ‘Not Enough’ and Finding the Strength to Surrender with Simon SkipperIf you’ve ever felt not enough, you’re not alone.
In this episode, Beatriz Bron sits down with Simon Skipper, a Danish storyteller and photographer who shares his journey of courage, surrender, and self-discovery.
Simon opens up about what it truly means to allow yourself — to let go of perfection, to trust your intuition, and to live from your essence instead of fear.
This conversation will teach you:
How to find courage through vulnerability
Why surrender is one of the most powerful choices you can make
How to sto...
2025-11-1048 minAllow Yourself PodcastWhy Losing Everything Was the Only Way I Found Myself with Darwin ShurigWhen everything falls apart, what do you do next?
In this powerful episode, Beatriz Bron talks with Darwin Shurig, a businessman and philanthropist who lost it all — his marriage, his business, and the life he thought he was building — only to find something greater: peace, purpose, and faith.
Darwin’s story is about grace, surrender, and rediscovering meaning in the middle of loss.
It’s a reminder that sometimes life has to break you down to rebuild you into who you’re meant to be.
This episode will teach you:
How to fin...
2025-11-1055 min
Allow Yourself PodcastAllow Yourself Podcast TrailerIf life has felt heavy, uncertain, or like you’ve lost touch with who you are — you’re not alone.
In this special trailer episode, Beatriz Bron, author of Flip It Over, invites you to join her on a journey of healing, self-discovery, and emotional strength.
Allow Yourself isn’t just a podcast. It’s a space to pause, breathe, and remember yourself again — beyond the roles, expectations, and noise of the world.
If you’ve ever felt stuck, disconnected, or like you’ve outgrown your old life but don’t yet know what’s next, this...
2025-10-0900 min
Business Innovators RadioInterview with Beatriz Bron Author of Flip It OverBeatriz Bron is a high impact lecturer and international facilitator, specialized in group dynamics through phototherapy, certified in the recognized Points of You Methodology.A fearless entrepreneur and constant student of personal improvement, Beatriz is the founder of a prestigious high-security company in Costa Rica, in which, for almost 30 years, she successfully served as CEO, COO, and Human Resources Manager and acquired vast experience in the field of sales and human connection.The integration of experiences and knowledge derived from her life and professional career has led Beatriz to develop a method for empowering and supporting...
2024-11-2623 min
Un Ratito con VOSEpi 33 ¿Qué se siente la primera vez?Descubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-12-0928 minUn Ratito con VOSEpi 32 Tiempo para ser valienteDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-12-0200 minUn Ratito con VOSEpi 31 ¡Qué cansado!Descubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-11-2500 minUn Ratito con VOSEpi 30 ¿Por qué nos cuesta tomar decisiones?Descubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-11-1800 minUn Ratito con VOSEpi 29 ¿Cuál es el cuento que me cuento?Descubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-11-1100 minUn Ratito con VOSEpi 28 Intuición y miedoDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-11-0400 min
Un Ratito con VOSEpi 27 Aceptando el cambioDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-10-2800 min
Un Ratito con VOSEpi 26 ¿Por qué no me siento?Descubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-10-2100 min
Un Ratito con VOSEpi 25 Salud MentalDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-10-1400 min
Un Ratito con VOSEpi 24 La vida continuaDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-10-0700 min
Un Ratito con VOSEpi 23 Que me hace felizDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-09-3029 min
Un Ratito con VOSEpi 22 CreenciasDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-09-2332 min
Un Ratito con VOSEpi 21 ¿Me la creo?Descubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-09-1632 min
Un Ratito con VOSEpi 20 Que proyectoDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez. Vísita www.reinventateDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-09-0931 min
Un Ratito con VOSEpi 19 MuéveteDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-09-0231 min
Un Ratito con VOSEpi 18 Sumándole a la vidaDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-08-2632 min
Un Ratito con VOSEpi 17 La vida es flexibleDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-08-1936 min
Un Ratito con VOSEpi 16 El cuerpo nos hablaDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-08-1231 min
Un Ratito con VOSEpi 15 Ser o TenerDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-08-0528 min
Un Ratito con VOSEpi 14 Resistencia al cambioDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-07-2928 min
Un Ratito con VOSEpi 13 Me ResistoDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-07-2231 min
Un Ratito con VOSEpi 12 La FranquezaDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-07-1535 min
Un Ratito con VOSEpi 11 El poder de las fotosDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-07-0830 min
Un Ratito con VOSEpi 10 Mi Auto PODERDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-07-0131 min
Un Ratito con VOSEpi 9 Haciendo NADADescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-06-2431 min
Un Ratito con VOSEpi 8 Despertar con intenciónDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-06-1727 min
Un Ratito con VOSEpi 7 El Rompecabezas de la vidaDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-06-1030 min
Un Ratito con VOSEpi 6 El MiedoDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-06-0337 min
Un Ratito con VOSEpi 5 Viviendo en pazRelaciones familiares // ¿Cómo decir que NO?Descubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-05-2735 minUn Ratito con VOSEpi 4 Respeto y ToleranciaEmpodérate, motívate y date un tiempo para reunirte un ratito con VOS, junto a la Licenciada Beatriz Bron y la Motivadora Vanessa Ramírez.
2020-05-2025 min
Un Ratito con VOSEpi 3 Superemos EtapasEmpodérate, motívate y date un tiempo para reunirte un ratito con VOS, junto a la Licenciada Beatriz Bron y la Motivadora Vanessa Ramírez.
2020-05-1324 minUn Ratito con VOSEpi 2 ¿Qué estas esperando?Descubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-05-1225 minUn Ratito con VOSEpi 1 La primera vezDescubre como reunirte contigo mism@ junto a la Li.c Beatriz Bron y la Motivadora Vanessa Ramírez.Vísita www.reinventateconbeatriz.com Ó @VanessaRamírezMotivadora @Dalevueltacr
2020-05-1224 min