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The 3D Parent PodcastThe 3D Parent Podcast#83 The 3D Parent Podcast Reboot!This is our big announcement. Season 2 is on the way. Hear all about what I have planned on The 3D Parent Podcast, launching January 14th, 2024! If you have enjoyed this episode of the podcast, take a screenshot, head on over to Instagram and share it your IG stories and tag me, @the3Dparent  Do you have a parenting question for an upcoming episode? I would LOVE to connect with you and answer your questions.  Please share your parenting question here!  Schedule a free parent coach consultation/interest call!  CONNECT WITH THE 3D PA...2023-12-1105 minThe 3D Parent PodcastThe 3D Parent PodcastUneven Distribution of Emotional and Mental Labor in Parenting PartnershipsIn this episode of the 3D Parent Podcast, I’m discussing the uneven distribution of emotional and mental labor and how this impacts parenting partnerships. Emotional and mental labor is the work required for both logistical and psychological aspects of families. It doesn’t usually affect marriage partnerships until after couples have children. And the sad truth is that typically, one person in a marriage is doing the majority of the work. In heterosexual couples, it’s usually women. In the episode, I’ll illustrate what this unequal division looks like and how it can impact your family. Points...2021-05-3030 minThe 3D Parent PodcastThe 3D Parent PodcastUneven Distribution of Emotional and Mental Labor in Parenting PartnershipsIn this episode of the 3D Parent Podcast, I’m discussing the uneven distribution of emotional and mental labor and how this impacts parenting partnerships. Emotional and mental labor is the work required for both logistical and psychological aspects of families. It doesn’t usually affect marriage partnerships until after couples have children. And the sad truth is that typically, one person in a marriage is doing the majority of the work. In heterosexual couples, it’s usually women. In the episode, I’ll illustrate what this unequal division looks like and how it can impact your family. Points...2021-05-3030 minThe 3D Parent PodcastThe 3D Parent PodcastCould Sleep-Away Camp Be Beneficial for Your Child?In this episode of the 3D Parent Podcast, we are talking about sleep-away camp and whether or not your child should go. This can be a wonderful opportunity for your child to grow in maturity and independence, make new friends, and just have an incredibly fun summer experience. Today, I’ll guide you through some things to consider as you decide whether attending a sleep-away camp would be a good option for your child.  Points we discuss include: Possible benefits of sleep-away camp How to prepare your child for camp How to help your child hold ont...2021-05-2353 minThe 3D Parent PodcastThe 3D Parent PodcastCould Sleep-Away Camp Be Beneficial for Your Child?In this episode of the 3D Parent Podcast, we are talking about sleep-away camp and whether or not your child should go. This can be a wonderful opportunity for your child to grow in maturity and independence, make new friends, and just have an incredibly fun summer experience. Today, I’ll guide you through some things to consider as you decide whether attending a sleep-away camp would be a good option for your child.  Points we discuss include: Possible benefits of sleep-away camp How to prepare your child for camp How to help your child hold ont...2021-05-2353 minThe 3D Parent PodcastThe 3D Parent PodcastWhy Don’t My Kids Listen (and How Do I Fix This)?!In this episode of The 3D Parent Podcast, I’m talking about why kids don’t listen to their parents. This is an issue I hear many parents talk about in my coaching practice, and I also have personal experience with this issue as a mother of four children. Parents often assume that kids don’t listen because they are being disrespectful or lack discipline. But it’s actually an issue with how parents communicate.  Points we’ll discuss include: The reasons children don’t listen How parents can fix the issue We all would love our chil...2021-05-1639 minThe 3D Parent PodcastThe 3D Parent PodcastWhy Don’t My Kids Listen (and How Do I Fix This)?!In this episode of The 3D Parent Podcast, I’m talking about why kids don’t listen to their parents. This is an issue I hear many parents talk about in my coaching practice, and I also have personal experience with this issue as a mother of four children. Parents often assume that kids don’t listen because they are being disrespectful or lack discipline. But it’s actually an issue with how parents communicate.  Points we’ll discuss include: The reasons children don’t listen How parents can fix the issue We all would love our chil...2021-05-1639 minThe 3D Parent PodcastThe 3D Parent PodcastNatural Consequences vs. Imposed ConsequencesIn this episode of The 3D Parent Podcast, I’m discussing the difference between natural and imposed consequences and how they affect our children’s behavior. All parents want their children to grow into true maturity and take responsibility for their actions. The traditional methods of issuing rewards and punishments may seem to work, but it ultimately backfires. In the episode, I’ll talk about how to use natural consequences and our relationship with our child to help them grow and learn from mistakes.    Points we discuss include: The difference between natural and imposed conseque...2021-05-0932 minThe 3D Parent PodcastThe 3D Parent PodcastNatural Consequences vs. Imposed ConsequencesIn this episode of The 3D Parent Podcast, I’m discussing the difference between natural and imposed consequences and how they affect our children’s behavior. All parents want their children to grow into true maturity and take responsibility for their actions. The traditional methods of issuing rewards and punishments may seem to work, but it ultimately backfires. In the episode, I’ll talk about how to use natural consequences and our relationship with our child to help them grow and learn from mistakes.    Points we discuss include: The difference between natural and imposed conseque...2021-05-0932 minThe 3D Parent PodcastThe 3D Parent Podcast7 SURPRISING BENEFITS OF PET OWNERSHIP FOR KIDSIn this episode of The 3D Parent Podcast, I’m sharing the surprising benefits of pet ownership for children. Taking care of animals can help children develop responsibility, empathy, and motivation. It can be wonderful for both their physical and emotional health.    Points we discuss include: How pet ownership helps children develop into maturity The ways animals can help regulate emotions Points to consider before bringing animals into your family   While pet ownership is a big responsibility, it can bring so much joy into the lives of children. Should you decide to di...2021-05-0241 minThe 3D Parent PodcastThe 3D Parent Podcast7 SURPRISING BENEFITS OF PET OWNERSHIP FOR KIDSIn this episode of The 3D Parent Podcast, I’m sharing the surprising benefits of pet ownership for children. Taking care of animals can help children develop responsibility, empathy, and motivation. It can be wonderful for both their physical and emotional health.    Points we discuss include: How pet ownership helps children develop into maturity The ways animals can help regulate emotions Points to consider before bringing animals into your family   While pet ownership is a big responsibility, it can bring so much joy into the lives of children. Should you decide to di...2021-05-0241 minThe 3D Parent PodcastThe 3D Parent PodcastBEST SCHOOL FIT FOR HIGHLY SENSITIVE CHILDRENIn this episode of The 3D Parent Podcast, I’m focusing on finding the best school fit for highly sensitive children. Typical or traditional school environments can often be highly overwhelming and even wounding for highly sensitive children. An overly stimulating classroom can cause high alarm for children with this temperament. Today we will examine the unique needs of children who are highly sensitive and discuss how to make the best decision for your child and your family.   Points we will discuss include: How traditional school environments affect highly sensitive children Special considerations for the...2021-04-2544 minThe 3D Parent PodcastThe 3D Parent PodcastBEST SCHOOL FIT FOR HIGHLY SENSITIVE CHILDRENIn this episode of The 3D Parent Podcast, I’m focusing on finding the best school fit for highly sensitive children. Typical or traditional school environments can often be highly overwhelming and even wounding for highly sensitive children. An overly stimulating classroom can cause high alarm for children with this temperament. Today we will examine the unique needs of children who are highly sensitive and discuss how to make the best decision for your child and your family.   Points we will discuss include: How traditional school environments affect highly sensitive children Special considerations for the...2021-04-2544 minThe 3D Parent PodcastThe 3D Parent PodcastTIME-OUTS: ARE THEY IN OR OUT?  “Time-outs use your relationship as something that can be given and then taken away; it makes your relationship with your child conditional.” Time-outs are a widely utilized parenting technique. A time-out is a punitive consequence used to “teach a lesson” to a child. While this technique is popular and recommended by many professionals, there is evidence that time-outs do much harm and very little good for the parent-child relationship. That’s why in this episode of The 3D Parent Podcast, I will share why time-outs are problematic and suggest ways to discipline without using time-outs. Point...2021-04-1831 minThe 3D Parent PodcastThe 3D Parent PodcastTIME-OUTS: ARE THEY IN OR OUT?  “Time-outs use your relationship as something that can be given and then taken away; it makes your relationship with your child conditional.” Time-outs are a widely utilized parenting technique. A time-out is a punitive consequence used to “teach a lesson” to a child. While this technique is popular and recommended by many professionals, there is evidence that time-outs do much harm and very little good for the parent-child relationship. That’s why in this episode of The 3D Parent Podcast, I will share why time-outs are problematic and suggest ways to discipline without using time-outs. Point...2021-04-1831 minThe 3D Parent PodcastThe 3D Parent PodcastDECODING BEHAVIORS WITH THE 3D PARENT LENS“Most problematic behaviors are driven by an unmet need. So the question is not what to do, but rather, what’s the cause?” In this episode of The 3D Parent Podcast, I’m focusing on one of the most common questions I get in my coaching practice. Many parents ask how they should respond to particular behaviors of their children. They ask, “What should I do when my child behaves like…” I can tell in their questioning that they are looking for a tool, trick, or fitting punishment/consequence to match and solve the behavior. However, what they should be...2021-04-1151 minThe 3D Parent PodcastThe 3D Parent PodcastDECODING BEHAVIORS WITH THE 3D PARENT LENS“Most problematic behaviors are driven by an unmet need. So the question is not what to do, but rather, what’s the cause?” In this episode of The 3D Parent Podcast, I’m focusing on one of the most common questions I get in my coaching practice. Many parents ask how they should respond to particular behaviors of their children. They ask, “What should I do when my child behaves like…” I can tell in their questioning that they are looking for a tool, trick, or fitting punishment/consequence to match and solve the behavior. However, what they should be...2021-04-1151 minThe 3D Parent PodcastThe 3D Parent PodcastPARENT COACHING: UNDERSTANDING AND RESPONDING TO AGGRESSIVE OUTBURSTS IN AN 18-MONTH-OLDIn this special episode of The 3D Parent Podcast, I’m giving a live coaching session of myself working with a parent on a specific challenge they are facing. We’ll dive into the history and causes of the problem, as well as discuss potential solutions using the 3D Parent approach. I am joined today by Lauren, a mom of an 18-month-old boy, Baby J. Baby J is a spirited and adventurous little boy, but he sometimes has outbursts of emotional aggression. In the episode, I discuss with Lauren how she can help Baby J better express his emotions. 2021-04-0455 minThe 3D Parent PodcastThe 3D Parent PodcastPARENT COACHING: UNDERSTANDING AND RESPONDING TO AGGRESSIVE OUTBURSTS IN AN 18-MONTH-OLDIn this special episode of The 3D Parent Podcast, I’m giving a live coaching session of myself working with a parent on a specific challenge they are facing. We’ll dive into the history and causes of the problem, as well as discuss potential solutions using the 3D Parent approach. I am joined today by Lauren, a mom of an 18-month-old boy, Baby J. Baby J is a spirited and adventurous little boy, but he sometimes has outbursts of emotional aggression. In the episode, I discuss with Lauren how she can help Baby J better express his emotions. 2021-04-0455 minThe 3D Parent PodcastThe 3D Parent PodcastARE YOU A GOOD PARENT?Today’s episode of The 3D Parent Podcast is based on a question-- “What makes a good parent?” I recently learned that the number one searched question on the internet when it comes to parenting is “how to be a good parent.” I’m really curious how we define good parenting and how we judge whether we are or aren’t good parents. In today’s episode, I want to define what makes a good parent and hopefully provide you with some relief that you are, despite your challenges, a good parent.    Some points we’ll discuss include:2021-03-2826 minThe 3D Parent PodcastThe 3D Parent PodcastARE YOU A GOOD PARENT?Today’s episode of The 3D Parent Podcast is based on a question-- “What makes a good parent?” I recently learned that the number one searched question on the internet when it comes to parenting is “how to be a good parent.” I’m really curious how we define good parenting and how we judge whether we are or aren’t good parents. In today’s episode, I want to define what makes a good parent and hopefully provide you with some relief that you are, despite your challenges, a good parent.    Some points we’ll discuss include:2021-03-2826 minThe 3D Parent PodcastThe 3D Parent PodcastSustainable Healthy Sleep Habits for Kids with Sarah R. Moore“Kids are born knowing how to sleep. Our job as adults is to create an environment where sleep feels like a safe and happy place.” In this episode, I’m excited to welcome a special guest, Sarah R. Moore! She is the founder of Dandelion Seeds Positive Parenting. As a certified gentle parenting coach, she's a regular contributor to international parenting magazines, as well as frequent guest on podcasts and parenting summits. She offers a popular series of mini-courses, webinars, and expert interviews. She's currently writing two books that will be released this year. I’m excited to have...2021-03-2131 minThe 3D Parent PodcastThe 3D Parent PodcastSustainable Healthy Sleep Habits for Kids with Sarah R. Moore“Kids are born knowing how to sleep. Our job as adults is to create an environment where sleep feels like a safe and happy place.” In this episode, I’m excited to welcome a special guest, Sarah R. Moore! She is the founder of Dandelion Seeds Positive Parenting. As a certified gentle parenting coach, she's a regular contributor to international parenting magazines, as well as frequent guest on podcasts and parenting summits. She offers a popular series of mini-courses, webinars, and expert interviews. She's currently writing two books that will be released this year. I’m excited to have...2021-03-2131 minThe 3D Parent PodcastThe 3D Parent PodcastA YEAR OF PANDEMIC PARENTING-- PARENTS’ REFLECTIONS“Parenting is a great lesson in this pandemic. Parenting is a master class. You can make all the plans you want, but that doesn't mean they're going to work out.” In this episode of The 3D Parent Podcast, I’m sharing your thoughts and reflections on a year of pandemic parenting. It has been one year since the arrival of Covid-19 in the United States, and I wanted to reflect on this past year. I put out five questions on social media and collected responses from you, my listeners.   The five questions I asked w...2021-03-1429 minThe 3D Parent PodcastThe 3D Parent PodcastA YEAR OF PANDEMIC PARENTING-- PARENTS’ REFLECTIONS“Parenting is a great lesson in this pandemic. Parenting is a master class. You can make all the plans you want, but that doesn't mean they're going to work out.” In this episode of The 3D Parent Podcast, I’m sharing your thoughts and reflections on a year of pandemic parenting. It has been one year since the arrival of Covid-19 in the United States, and I wanted to reflect on this past year. I put out five questions on social media and collected responses from you, my listeners.   The five questions I asked w...2021-03-1429 minThe 3D Parent PodcastThe 3D Parent PodcastHOW TO HELP THE CHILD WHO BULLIES“A child who bullies is capable of transformation.”   In this episode of The 3D Parent Podcast, I’m talking about how to help children who bully others. Most of the conversations I hear around bullying are focused on the victims of bullying. It’s being forgotten that bullies are deeply wounded children who also need help.   We will go over topics such as: Why children become bullies What is and is not effective in preventing bullying How relationships can change bullies   I hope this episode reminds you that bullie...2021-03-0712 minThe 3D Parent PodcastThe 3D Parent PodcastHOW TO HELP THE CHILD WHO BULLIES“A child who bullies is capable of transformation.”   In this episode of The 3D Parent Podcast, I’m talking about how to help children who bully others. Most of the conversations I hear around bullying are focused on the victims of bullying. It’s being forgotten that bullies are deeply wounded children who also need help.   We will go over topics such as: Why children become bullies What is and is not effective in preventing bullying How relationships can change bullies   I hope this episode reminds you that bullie...2021-03-0712 minThe 3D Parent PodcastThe 3D Parent PodcastHOW TO “BULLY-PROOF” YOUR CHILD*Trigger warning: I will refer to youth suicide and self-harming behaviors as it relates to bullying. Please proceed with caution if talking about this topic is a trigger for you.*   “When children feel seen, heard, and accepted for who they are in their parent’s eyes, they won’t believe that they don’t belong or are without value like the bullies want them to believe.”   In this episode of The 3D Parent Podcast, I am talking about how you can “bully-proof” your child. It’s no doubt that parents want their children to...2021-02-2849 minThe 3D Parent PodcastThe 3D Parent PodcastHOW TO “BULLY-PROOF” YOUR CHILD*Trigger warning: I will refer to youth suicide and self-harming behaviors as it relates to bullying. Please proceed with caution if talking about this topic is a trigger for you.*   “When children feel seen, heard, and accepted for who they are in their parent’s eyes, they won’t believe that they don’t belong or are without value like the bullies want them to believe.”   In this episode of The 3D Parent Podcast, I am talking about how you can “bully-proof” your child. It’s no doubt that parents want their children to...2021-02-2849 minThe 3D Parent PodcastThe 3D Parent PodcastSELF-CARE THROUGH PERSONAL STYLE WITH HOLLY CHAYES“Clothing confidence comes from really owning the fact that if a piece of clothing doesn't fit, that's the only thing. That means it doesn't mean that your body is too big. It doesn't mean that it's too tall or too long or too curvy or too whatever. It just means that this piece of clothing doesn't fit.” --Holly Chayes In this episode of The 3D Parent Podcast, I’m joined by style coach and consultant Holly Chayes. We are talking about how personal style is a form of self-care and self-expression and how to maintain that as a pare...2021-02-2143 minThe 3D Parent PodcastThe 3D Parent PodcastSELF-CARE THROUGH PERSONAL STYLE WITH HOLLY CHAYES“Clothing confidence comes from really owning the fact that if a piece of clothing doesn't fit, that's the only thing. That means it doesn't mean that your body is too big. It doesn't mean that it's too tall or too long or too curvy or too whatever. It just means that this piece of clothing doesn't fit.” --Holly Chayes In this episode of The 3D Parent Podcast, I’m joined by style coach and consultant Holly Chayes. We are talking about how personal style is a form of self-care and self-expression and how to maintain that as a pare...2021-02-2143 minThe 3D Parent PodcastThe 3D Parent PodcastCO-PARENTING LIKE A PRO WITH MERRY AND ASHLEY SENN“You have to keep the kids at the pinnacle of the decision-making. They are the true north.” --Merry Serr   This week on The 3D Parent Podcast, I’m discussing co-parenting with special guests Merry and Ashley Senn. Merry and Ashley are good friends of mine from the theater community. They have been married for just over five years. They live in Edmonds WA and share 2 boys Calvin (12) and Sawyer (9). Years of friendship and couplehood have led them to begin their own podcast, Your Friends Ash & Mer. They have honest and mostly hysterical conversations about marriage, parenth...2021-02-141h 03The 3D Parent PodcastThe 3D Parent PodcastCONVERSATIONS ON RACE: A TIMELY ACCOUNTABILITY CHECK FOR ALLIESIn this episode of The 3D Parent Podcast, I want to take the opportunity to speak to people who consider themselves allies in the fight against systemic racism. This episode is an opportunity for you to assess where you and your family are when it comes to your commitment to be an anti-racist family.    We will go over topics such as: The history of Black History Month How Black History might actually uphold white supremacy The cycle of inaction   I hope this episode will help you evaluate where you are and hel...2021-02-0740 minThe 3D Parent PodcastThe 3D Parent PodcastCOULD AU PAIR CHILDCARE WORK FOR YOUR FAMILY? “We felt there were a lot of opportunities to expand our knowledge of the world and to have our children increase their ability to interact in a meaningful way with people that didn't look like them and that didn't speak like them.”   This week on The 3D Parent Podcast, I’m discussing if au pairs may be right for your family. My family has hosted a total of eight au pairs over the years, and I want to share my experience and tips with you about the au pair process.   We will go over topics such as: What an au pair is...2021-01-3155 minThe 3D Parent PodcastThe 3D Parent PodcastPARENTING TIPS FOR EMPATHS AND HIGHLY SENSITIVE PEOPLE “We tend to sometimes not be able to differentiate between somebody else's problem stress, worry, frustration and our own.”   This week on the 3D Parent Podcast, I’m discussing parenting tips for empaths and highly sensitive people. I’m defining Highly Sensitive People, or HSPs for short as people who have sensory processing sensitivity and about 15-20% of the population fits into this category. Being an HSP parent presents challenges, but there are also many gifts.     We will go over topics such as: Challenges for HSP parents Stress-relieving activities How to see your sensitivity as a gift   With healthy skills in place, you...2021-01-2431 minThe 3D Parent PodcastThe 3D Parent PodcastARE BRIBES AND REWARDS EVER OKAY?“Rewards are problematic because you're not calling upon your attachment and connection with your child to motivate change. You have to go to something external that you feel might have an influence on your children because you don't.”   This week on the 3D Parent Podcast, I’m discussing the use of bribes and rewards with children. While these kinds of external motivators can sometimes be helpful, using them for long-term discipline actually creates more problems.    We will go over topics such as:   What makes bribes and rewards problematic How rewards can affect children’s development When using external motivation can be helpful...2021-01-1735 minThe 3D Parent PodcastThe 3D Parent PodcastENCOURAGING HEALTHY EATING IN KIDS WITH GUEST, DR. ORLENA KEREK“Your healthy meal is healthy for your children and a good way of introducing healthy eating at an early stage.”   This week on the 3D Parent Podcast, I’m joined by Dr. Orlena Kerek. She trained as a pediatric doctor in the UK. She now lives in Spain with her four children. She teaches families to enjoy healthy eating and living without having to think about it. She is the author of the book Feeding Toddlers and also hosts the podcast Fit and Fabulous at 40 and Beyond. Today we are discussing how to encourage healthy eating...2021-01-1055 minThe 3D Parent PodcastThe 3D Parent PodcastThe 5-STEP 3D PARENT RESET“You're going to make a change. It's going to be uncomfortable. You're going to maybe not know what to do at times.”   This week on the 3D Parent Podcast, I’m outlining the 5 steps of the 3D Parent reset. These steps will help you give your parenting a reboot in the New Year. This can really make an incredible difference for your family and for the way that you parent.      We will go over topics such as: Taking a one week to detox from punishment and to up your conne...2021-01-0322 minThe 3D Parent PodcastThe 3D Parent PodcastIDEAS FOR FAMILY CONNECTION ON NEW YEAR’S EVEThis week on the 3D Parent Podcast, I will be giving tips that you and your family can use to connect and reflect with each other on New Year's Eve or New Year’s day. This episode is meant to guide you and your family in the right direction while leaving behind any baggage from 2020. I will dive into some fun game ideas and different activities you could use with your kids. Even some activities for the adults!   We will go over topics such as: Ending 2020 on a positive note and starting the New Yea...2020-12-2724 minThe 3D Parent PodcastThe 3D Parent PodcastEARLY SOCIALIZATION OF YOUNG CHILDREN“You don’t need to seek out preschools and daycare for your children to become socialized. It can still be a great fit for your family but remember it’s not something you need to do.”   This week on the 3D Parent Podcast, I will be talking about young children and their socialization needs. I want to address a few myths, one of the biggest being, that daycares and preschools are the way to develop your children socially. I will also dive into the importance of the adults your children are surrounded by, and the role this...2020-12-1321 minThe 3D Parent PodcastThe 3D Parent PodcastHAVE YOURSELF A MERRY COVID CHRISTMAS“This is the year where you can be making, baking, watching things and reading things because you're not as scheduled and you have more time. Let's take advantage of the benefits that come from a less scheduled holiday season.” This week on the 3D Parent Podcast, I will be talking about alternative ways to have yourself a merry COVID Christmas this year. With the restrictions in place, this year's Christmas surely won't feel the same. That doesn't mean families can’t get creative and find new ways to still experience the magical holiday spirit! We will g...2020-12-0633 minThe 3D Parent PodcastThe 3D Parent PodcastSOLUTIONS TO SIBLING FIGHTING WITH SUSAN NORTHThis week on the 3D Parent Podcast, we're bringing in a professional mediator expert/parent educator and coach, Susan North. Susan will be joining us to discuss possible solutions to sibling fighting. We will be talking about the golden nuggets from her book The Opposite of Combat: A Parent's Guide for Teaching Siblings How To Collaborate & Solve Their Own Conflicts. We will go over topics such as: Susan's journey and what inspired her to write a book on siblings conflict. How mediation meets 3D Parent Approach. Why meditation is preferred over arbitration as solution to sibling...2020-11-2934 minThe 3D Parent PodcastThe 3D Parent PodcastMAKING SPACE FOR FRUSTRATION“I encourage you to embrace and make space for your children's frustration to move. It might be the answer as to what's been missing from your parenting and self-care practice during this period of high frustration.” This week on the 3D Parent Podcast, I will be talking about making space for frustration which is very timely considering there is a high-level of frustration building up around the pandemic. Thankfully, there are a lot of easy-to-do activities that can help us and our children find the much-needed emotional release. We will go over topics such as:...2020-11-1521 minThe 3D Parent PodcastThe 3D Parent PodcastRAISING KIDS IN A SCREEN-FILLED WORLD PART 1: HOW MUCH AND WHEN?This week on the 3D Parent Podcast, I'm going to dive into an overdue topic, raising kids in a screen-filled world. It has become one of the most prevalent topics that parents think about, and probably will continue to do so. I'm going to share personal narratives, as well as questions to ask yourself, in terms of how to deal with screen time in your household. We will go over topics such as: My family’s journey on navigating the screen-filled world including the highs and lows My personal insights, reflections, and learning in dealing with sc...2020-11-0838 minThe 3D Parent PodcastThe 3D Parent PodcastNAVIGATING THE TEEN: TWEEN PARENTING TRANSITION“Parents, your job is not done yet. Your role has changed but it’s not done.” This week on the 3D Parent Podcast, I’m going to share my insight and top tips with you on how you can navigate the tween:teen transition within your child. This is a period of time where many parents can find themselves uncertain or unclear on how to approach the shifts happening in their children’s behavior. I want to share my top seven tips that I found useful as I was navigating this transition with my own children. We will...2020-11-0128 minThe 3D Parent PodcastThe 3D Parent PodcastNAVIGATING THE TEEN: TWEEN PARENTING TRANSITION“Parents, your job is not done yet. Your role has changed but it’s not done.” This week on the 3D Parent Podcast, I’m going to share my insight and top tips with you on how you can navigate the tween:teen transition within your child. This is a period of time where many parents can find themselves uncertain or unclear on how to approach the shifts happening in their children’s behavior. I want to share my top seven tips that I found useful as I was navigating this transition with my own children. We will...2020-11-0128 minThe 3D Parent PodcastThe 3D Parent PodcastCHORES, JOBS, ALLOWANCE, OH MY!“It's always worth involving kids in chores, even though they may not always be done to your ideal standards. Don't disinvolve your kids from pitching in with chores just because you know you could do it better.” This week on the 3D Parent Podcast, I’m going to delve into the topics of chores, jobs, and allowances within the household. I’m also going to share some tips on how to encourage your child to participate in chores, and the common pitfalls of parents when it comes to chores. We will go over topics such as: ...2020-10-2528 minThe 3D Parent PodcastThe 3D Parent PodcastSAFE HALLOWEEN FUN DURING COVID-19 PANDEMIC“There are low to no risk activities which could add up to a really great Halloween so that this year’s Halloween celebration is not full of scary disappointments, but more full of fun and celebration.”   This week on the 3D Parent Podcast, I’m going to share with you the recommendations of things to avoid for this year’s Halloween due to the unfortunate pandemic and things you can still proceed with while taking proper precautions.   Some of the topics I discuss include: High-risk activities that should be avoided for this wee...2020-10-1815 minThe 3D Parent PodcastThe 3D Parent PodcastDEVELOPING SELF-REGULATION IN CHILDREN“Maturity also can't be hurried up nor is it guaranteed. Only growing older is guaranteed. And I think many of us could think about adults in our lives who are incredibly immature, who maybe are on a maturity level, not much beyond a five or six or seven years old. And it may be that they are not very developed when it comes to their integrative functioning, their mixing of conflicting feelings.”   This week on the 3D Parent Podcast, I’m going to dig in a little deeper on developing self-regulation in children. I’m going to...2020-10-1134 minThe 3D Parent PodcastThe 3D Parent PodcastPARENTING AN ANXIOUS CHILD“Understand that the goal here is not to extinguish the flame of anxiety, but instead to lead your child through or around the fire. I'm going to end with this quote again by Dr. Deborah MacNamara: Fear is not a problem to get rid of. Rather, it is a way of moving us forward to caution, to tears or to courage.”   This week on the 3D Parent Podcast, we will be delving into the concept of anxiety including its root causes, neurological processes, and possible symptoms. I will also provide some insights on what to avoid...2020-10-0433 minThe 3D Parent PodcastThe 3D Parent PodcastChildren's Mental Health During Covid-19“I’m feeling so much of my own frustration and frustration in the face of my children's frustration that I am not parenting within my own intention. I am not treating my children with a level of warmth and love and respect that is in line with my intention. And I need to check myself on that. I need to reach out for my own source of support and help.”    This week on the 3D Parent Podcast, we will be talking about our children’s mental health in time of a global pandemic and how you can ma...2020-09-2700 minShameless LeadershipShameless LeadershipBeaven Walters: Preparing For Your Child’s Coming OutBeaven Walters is Shameless Mom of 4, a ACPI Certified Parenting Coach and the founder of The 3D Parent, where she is a supportive and nurturing champion for bringing dignity, direction, and deep connection to family relationships. She has always had a passion for working with children and their families. Beaven began her professional career as an elementary school teacher and taught in a variety of educational settings for 10 years.Between having her four children, Beaven and a close colleague developed an educational program for young children and their caregivers called GEM Tots which focused on connecting children...2020-09-2154 minThe 3D Parent PodcastThe 3D Parent PodcastREMOTE LEARNING REALITY CHECK“The reality check is if your child is in a state of alarm, there’s no learning happening anyways.”   This week on the 3D Parent Podcast, I am going to share seven actionable steps that you can take right away so you can bring back control as a parent in navigating remote learning.   Some of the topics covered in this episode include: My personal experience and struggle with remote learning as a parent and what I learned during those valuable moments. Seven actionable tips: a hybrid of reality checks and actionab...2020-09-2000 minThe 3D Parent PodcastThe 3D Parent PodcastENCOURAGING EMPATHY IN CHILDREN“We as parents, as our children's first teachers, we're the ones that can do the work to plant those seeds of empathy for our own children.”   This week on the 3D Parent Podcast, I'm going to share some tips that you can implement in your own family to create an environment of empathy. I am also going to talk about things that might be getting in the way of your child's development of empathy.   Some of the topics covered in this episode include: The definition of empathy. Why empathy can't be tau...2020-09-0600 minThe 3D Parent PodcastThe 3D Parent PodcastWHAT KIDS DON’T NEED FROM THEIR PARENTS“Instead of banishing your child or sending them to time out, make space for your children and let them know that they're welcome to be in your presence no matter what version of themselves is there.”   This week on the 3D Parent Podcast, we are going to discuss what kids don’t need from their parents. This is a different approach from what I usually do on my episodes but it is equally important as these are common mistakes that a lot of parents make.   We’ll walk through the difficult moments th...2020-08-3000 minThe 3D Parent PodcastThe 3D Parent PodcastRV TRAVEL SURVIVAL TIPS FOR NEWBIES“Bring that good attitude along so that you can have as much fun as possible on your RV travel vacation and try it. Your kids may be scared to jump in but it might just be one of the best trips your family has ever taken, just like it was for ours.”   This week on the 3D Parent Podcast, I’m going to share some valuable RV travel survival tips for newbies which I have personally learned and experienced last summer.   Some of the topics covered in this episode include: Tips on...2020-08-2300 minThe 3D Parent PodcastThe 3D Parent PodcastCONVERSATIONS ON RACE: BOOKS AS “WINDOWS AND MIRRORS” WITH GUEST MIJHA GODFREY“For me it was very important that children of color could see themselves blooming where they're planted and that your story doesn't take place necessarily in China or in India or in a country in Africa, that your story can take place here where you are and you belong here.”   This week on the 3D Parent Podcast, I am chatting with guest Mijha Godrey, who is co-founder of Jambo Books. We’re having another conversation about race, and getting Mijha’s perspective on why she decided to start Jambo Books and her mission behind it.  2020-08-1600 minThe 3D Parent PodcastThe 3D Parent PodcastRAISING CHILDREN WITH LEARNING DIFFERENCES“Soon you'll find that raising a child with learning differences is a gift.”   This week on the 3D Parent Podcast, I am sharing my top tips on raising children with learning differences, based both upon my personal upbringing and my personal experience with my children.   Some of the topics covered in this episode include: How to detect the signs of your child having learning differences. What proper steps and actions you should take as a parent when you determine your child has a learning difference. How to embrace your child having...2020-08-0900 minThe 3D Parent PodcastThe 3D Parent PodcastPARENTING DOMINANT "ALPHA" CHILDREN“The level of cooperation parents get from their children is usually equal to the level of connection. Children feel with their parents.”   This week on the 3D Parent Podcast, we’ll share with you valuable insights on how to effectively parent a dominant “Alpha” child.   Some of the topics covered in this episode include: What is an alpha child and how to determine if your child is an alpha. How do a child progress on becoming an alpha and how you can avoid it. Seventeen powerful tips that parents can efficiently...2020-08-0200 minThe 3D Parent PodcastThe 3D Parent PodcastMID-SUMMER JOY FIXES“Stop being a martyr. You deserve a break. You deserve a rest. You are not supposed to be selfless. You need to take care of yourself so that you can care for others.”   This week on the 3D Parent Podcast, I will be sharing my six mid-summer joy fixes to bring back the joy in your summer. I know that we can’t rely on the usual summer activities that we’ve had in the past like summer camps or summer jobs due to the pandemic. With that in mind, I’m going to share with you so...2020-07-2600 minThe 3D Parent PodcastThe 3D Parent PodcastCONVERSATIONS ON RACE: A BLACK MOTHER’S PERSPECTIVE“You have to be intentional. We treat black people fairly. We treat Asian people fairly. We treat Hispanic people fairly because we are all human beings and we all have the same worth.”   On this episode of the 3D Parent Podcast, we will be diving into the topic of race and parenting and specifically getting a black mother's perspective with our very special guest, Nishea Clark.  She is a New Jersey-based mother of two and founder of NVC Consulting. She will be sharing her insight and perspective on race and how that plays a role for he...2020-07-1900 minThe 3D Parent PodcastThe 3D Parent PodcastDISCIPLINE WITH DIGNITY“Think of the discipline again as a word that is meant to be about leadership.  It requires us as parents to take responsibility for our children and be able to identify what's not working so that we can address it.”   On this episode of the 3D Parent Podcast, we will be diving into disciplining your children with dignity.  We will be reviewing the older, more popular ways to discipline your child, discuss why they are hindering your connection with your child, and how to improve your discipline tactics.   So what does discipli...2020-07-1200 minThe 3D Parent PodcastThe 3D Parent PodcastCULTIVATING A DEEP CONNECTION WITH OUR CHILDREN“You need to develop a sense of curiosity about your child, and you cannot get sucked up into the emotions of what’s going on.”   On this episode of the 3D Parent Podcast, I want to go deep in discussing deep connection with your children.  First we’ll look at a couple of studies regarding the different types of connection that can be used to classify young children.  Then we’ll discuss in depth the different stages of attachment and what stage looks like.   Before the conclusion of the episode, I will also iden...2020-07-0500 minThe 3D Parent PodcastThe 3D Parent PodcastWHAT IS THE 3D PARENT APPROACH“You need to develop a sense of curiosity about your child, and you cannot get sucked up into the emotions of what’s going on.”   This week on the podcast I will be talking about the 3D Parent approach and how you can start making that transition in your home today.  Now, this won’t be easy, especially if you are used to trying to control your child’s behaviors with rewards and punishment. This may feel very foreign to you and you may feel like you have no idea what you’re doing.  That is completely n...2020-06-2800 minThe 3D Parent PodcastThe 3D Parent PodcastPREPARING FOR YOUR CHILD’S COMING OUT"My topic for today is how to prepare for your child's coming out. In honor of Pride Month, it seemed like a good time to record this topic. And obviously, if you're listening to this and your child is not out as a member of the LGBTQ+ community, this is a hypothetical preparation of some sort. But it's important to think about because you never know, this might be a part of your journey as a parent."   This week on the 3D Parent Podcast, we will be talking about preparing for your child’s coming out...2020-06-2100 minThe 3D Parent PodcastThe 3D Parent PodcastSUMMER SUCCESS DURING COVID-19 PANDEMIC“This may have not been the summer you or your kids had envisioned for yourselves, but that does not mean it needs to be terrible. Make it a summer to remember for you and your family.”   This week on the 3D Parent Podcast, I’m going to share some fun ideas for summer activities that you can enjoy with your kids even with the restrictions brought on by the pandemic. Plus, most of the ideas that I will share are accessible and very affordable.   If you have a child who is disappoi...2020-06-1400 minThe 3D Parent PodcastThe 3D Parent PodcastTALKING TO OUR KIDS ABOUT RACE, RACISM, AND PRIVILEGE“It's okay to make mistakes when you're advocating or speaking out. And not everyone’s going to welcome your participation. That's okay. That's the price we pay for our privilege. Just listen, learn and continue to do the best you can to make a positive difference.”   This week on the 3D Parent Podcast, I am going to share six actionable steps that you can take right away to address race, identity, prejudice within your own families.   Some of the topics covered in this episode include: Common reasons why White parents choose t...2020-06-1100 minThe 3D Parent PodcastThe 3D Parent PodcastHELPING CHILDREN PROCESS DISAPPOINTMENTS“I want to invite you to see this as an opportunity to help your child develop a capacity to be resilient. If you get in the way, you might be keeping your child from being able to develop those skills. Handling disappointment and sadness is like a muscle that needs to be worked out. Your child needs to continue to work out this resiliency muscle.”   This week on the 3D Parent Podcast, I’ll share some valuable tips on how you can help your child process disappointments so they can grow into a mature and resilie...2020-05-3100 minThe 3D Parent PodcastThe 3D Parent PodcastTEARS: THE KEY TO GETTING KIDS “UNSTUCK”“Crying and tears helped both of us deal with what was such a difficult day and a difficult process. It was a perfect illustration of how tears can be so helpful when a child can access those emotions and is willing to cry when they cannot do anything different and they realize they have to face what is in front of them.”   This week on the 3D Parent Podcast, we will be talking about the concept of crying and how it can help your child become a mature, emotionally evolved human being.    Besid...2020-05-2400 minThe 3D Parent PodcastThe 3D Parent PodcastQ&A YOUR QUESTIONS ANSWERED: GRIEF, CONNECTION & MENTAL HEALTH WITH TEENS, BONDING W/ BABIES"You do not need to see the invisible string. People who love each other are always connected by a very special string made of love. ‘But if you can't see it, how do you know it's there?’ your child may ask. Your response: ‘Even though you can't see it with your eyes, you can feel it with your heart and know that you're always connected to everyone you love.’"   This week on the 3D Parent Podcast, we will be answering questions from listeners just like YOU! I picked three listener questions for this episode that are relev...2020-05-1700 minThe 3D Parent PodcastThe 3D Parent PodcastHOW TO HANDLE YOUR ADOLESCENT'S COUNTERWILL“This information I'm going to share was inspired and informed through a few courses that I've taken over the last couple of years from the Gordon Neufeld Institute. One of the courses was, “Making Sense of Adolescence”  and another workshop that I took called , "The Counter Will Storm - Making Sense of Teen Resistance."    This week on the 3D Parent Podcast, we will be talking about counterwill during adolescence.  If you have enjoyed this episode of the podcast, take a screenshot, head on over to Instagram and share it your IG stories and tag me, @t...2020-05-1000 minThe 3D Parent PodcastThe 3D Parent PodcastPARENTAL SELF-CARE WITH INSPIRATION FROM THE ELEMENTS"Self-care, honestly, is not my strength. It is something that I am still actively working on. I'm still trying to take care of my mind, body, spirit, my heart. I am the type that tends to kind of overlook myself frequently, and it's something I'm working on because when I am taking care of myself, I'm at my best. When I am taking care of myself, I am parenting. I am working. I am expressing myself creatively."   This week on the 3D Parent Podcast, I’m going to tackle a topic that really hits close to...2020-05-0300 minThe 3D Parent PodcastThe 3D Parent PodcastTALKING TO YOUR KIDS ABOUT SEX"I wanted to shift gears today and talk about something different because my brain just needed a change, and you probably are sick of hearing it too. So let's take a journey together in a completely different direction. I want to talk today about having ‘the talk’ with your kids."   This week on the 3D Parent Podcast, we will be discussing human sexuality and how you as parents can have a conversation with your kids on this particular topic as well as the different subtopics associated with it, such as puberty and the human body among...2020-04-2600 minThe 3D Parent PodcastThe 3D Parent PodcastSUPPORTING SIBLING RELATIONSHIPS“My topic today is going to be relevant while we are in the midst of the stay-at-home orders during this pandemic.  Right now, we have a lot of time for sibling togetherness and there's a lot of positives there, with families being together and spending so many hours of every day together, under one roof.”    This week on the 3D Parent Podcast, we will be talking about supporting sibling relationships which I’m sure many of us are experiencing some challenges with in this extended time that we have to be together. At the root of a lot...2020-04-1900 minThe 3D Parent PodcastThe 3D Parent PodcastWorking From Home with Kids“This is kind of a reality podcast where you're hearing exactly what I'm talking about, happening all around me. So this is the topic, and of course, it's a very  pressing one right now because of what we're all dealing with, with the school closures and parents like us are working from home. Some child care centers are closed, people are closing businesses and others are out of work. For some of us who are very, very lucky, we are very fortunate that we can work from home. We realize that this is a really tough endeavor and something tha...2020-04-1200 minThe 3D Parent PodcastThe 3D Parent PodcastLOW-STRESS HOMESCHOOLING TIPS DURING THE PANDEMIC“Now, the ways in which different people are approaching home learning is really varying. It varies state by state and school by school. Some schools have full-fledged remote learning up and running and it is going great. Other schools have just given optional assignments to their families and they can't require remote learning.”   This week on the 3D Parent Podcast, we'll share with you valuable insight on how to create a flexible and low-stress home learning routine for your family.    We will also look at the daily routines that we're doing and tho...2020-04-0500 minThe 3D Parent PodcastThe 3D Parent PodcastParenting the Highly Sensitive "Orchid" Child“I have many different varieties of orchids in my own household. From the very rare and exotic 100% highly-sensitive orchid child to children who are more dandelion-like, but have a few high sensitivities in certain areas of their life.”   This week on the 3D Parent Podcast, I am going to talk about a topic that is very near and dear to my heart which is parenting the highly sensitive child. Known in the field of Psychology as orchid children, they compose 15 - 20% of the entire child population.    Throughout the episode, I will share w...2020-03-2900 minThe 3D Parent PodcastThe 3D Parent PodcastSURVIVING AND THRIVING DURING THE CORONAVIRUS OUTBREAK“We are going through some really unchartered territory right now all over the world. For me, specifically in Seattle with the Coronavirus outbreak in my area being so heavily impacted. It is really impacting all aspects of family life. For me, my family, my neighbors, my friends and other people in our greater area.”   This week on the 3D Parent Podcast, our discussion will be centered around surviving and thriving during this coronavirus outbreak.    I want to focus my podcast on the real pressing topics at hand which include:    How t...2020-03-2200 minThe 3D Parent PodcastThe 3D Parent PodcastPARENT COACHING: PEER ORIENTATION IN A 6 YEAR OLD CHILD"It's probably been going on for the past two, maybe two and a half years. As I said, my son is six and a half years old and any time we're in a social gathering, social setting, he goes into a kind of hyperdrive, on a regular basis."   This week on the 3D Parent Podcast, we're going to listen in on this live parent coaching session where I will be working with the parent of a 6 year old boy, which is having some trouble handling being in social situations and participating in large social gatherings.2020-03-1500 minThe 3D Parent PodcastThe 3D Parent PodcastHOW TO HANDLE YOUR CHILD’S LIES"All of us have experienced at one time or another, our children lying when they're young. It can be kind of cute, they're not very good at lying (but) as they get older, it can become a more persistent problem. It can be distressing for parents and sometimes parents get really fearful that they're raising a pathological liar or a child who is going to really struggle with being honest and telling the truth throughout their entire life."   This week on the 3D Parent Podcast, we will be talking about how to handle your child’s l...2020-03-0800 minThe 3D Parent PodcastThe 3D Parent PodcastQ & A - YOUR QUESTIONS ANSWERED“Sometimes kids get into trouble in restaurants because we're not really focused on them. We kind of turn our attention off to our kids and instead maybe we're engaging in conversations with the other adults at the table, and we kind of lose focus that our kids actually need our attention and our direction …“   This week on the 3D Parent Podcast, I will be answering three questions from listeners and providing tips and suggestions to help you navigate each of these specific scenarios.   Some of the topics covered in this episode include...2020-03-0100 minThe 3D Parent PodcastThe 3D Parent PodcastTHE POWER AND IMPORTANCE OF PLAY“Kids who have the opportunity to do this open ended play, these children grow up into really confident older children, teens, tweens and adults, because they have this kind of ability to work through emotions, discover passions, work on critical thinking skills and creativity, and develop their own self sense of self …”   This week on the 3D Parent Podcast, we will be learning about the importance of open ended play for our children and what that looks like depending on your child’s age.   I will take you through different kinds of open en...2020-02-2300 minThe 3D Parent PodcastThe 3D Parent PodcastPARENT COACHING: POTTY TRAINING SETBACKS WITH A 5 YEAR OLD“… you're completely right. When we address it in the moment, it doesn't have the same impact because then all those defenses are up. So we have to address it and have this conversation outside of the incident.”   This week on the 3D Parent Podcast, I will be coaching a parent through some struggles with potty training her daughter.  We will discuss some of the events leading up to this, her daughter's history with potty training, and any changes that may be relevant to this setback.  Then I will help Gini develop a plan for her and her d...2020-02-1600 minThe 3D Parent PodcastThe 3D Parent PodcastMELTDOWN-FREE SHOPPING TRIPS WITH KIDS“Give them jobs and engage them in the process to keep them interested, keep them from running around and find their own ways to entertain them. If they're engaged in the process, less likely they're going to be causing problems.”   This week on the 3D Parent Podcast, we will be discussing tips and tricks to make that trip to the store more manageable and avoid those meltdowns.   We will go over topics such as: Shopping with a plan How to handle requests for things not on your list Getting through the ch...2020-02-0900 minThe 3D Parent PodcastThe 3D Parent PodcastQ & A - YOUR QUESTIONS ANSWERED“Interest in doing something that might be a little bit hard, but you've pushed through, gosh, that's where the self-confidence and the resilience can really, really grow.”   This week on the 3D Parent Podcast, I will be answering questions from you, the parents, around situations that are particularly difficult for you at this moment in your parenting journey.   The topics we will be covering today range from struggles with consistently having your baby sleep through the night to having to set boundaries with your 16 year old regarding vaping marijuana.  We will also to...2020-02-0200 minThe 3D Parent PodcastThe 3D Parent PodcastCONFESSIONS OF A PARENT COACH WHO IS IN THE PARENTING TRENCHES“ … my kids are faced with all these challenges, which causes emotional reactions in them, which can sometimes trigger emotional reactions in me. And so I'm not always executing where my intentions are as a parent. I'm not always able to reach the standard I set for myself and my parenting. But here's the thing, I'm OK with that. I'm human. I am not a robot. I don't always do things perfectly.”   This week on the 3D Parent Podcast, I am taking you on a little journey of how I got to where I am today as a pa...2020-01-2600 minThe 3D Parent PodcastThe 3D Parent PodcastPARENT COACHING: AGGRESSION TOWARD NANNY“ … aggression is really what happens for kids when they don't want to feel something that is very vulnerable. So when there's a there's an underlying feeling that they just don't want to face, a lot of times kids will lash out in aggression.”   This week on the 3D Parent Podcast, I welcome a fellow parent and friend, Elizabeth and we are going to be focusing today’s episode around working through childhood aggression toward parents and a nanny or caregiver.   Throughout the episode we recognize there are a couple different things at play in...2020-01-1900 minThe 3D Parent PodcastThe 3D Parent PodcastSOLUTIONS TO HOMEWORK HASSLES“I had made it all about me. I had somehow put this in this category of I was going to get judged or I was going to be a bad parent if my child's homework wasn't done, if it wasn't done to my standards and if it wasn't turned in on time.”   This week on the 3D Parent Podcast, we are talking about the dreaded homework struggle.  Truth be told, I thought that I would not have a problem supporting my child with her education, but low and behold, my first born gave me a run fo...2020-01-1200 minThe 3D Parent PodcastThe 3D Parent PodcastQ & A - YOUR QUESTIONS ANSWERED“ … you might be feeling a little bit of grief, a little bit of sadness over the fact that your child is kind of growing out of another aspect of babyhood ... “   This week on the 3D Parent Podcast, I will be answering three of your questions surrounding struggles you may currently be experiencing on your parenting journey.  The topics that I will be covering include, separation anxiety when transferring children between parents who may be separated or divorced, transitioning a young child from a crib to a “big kid” bed, and screen time.   For each of...2020-01-0500 minThe 3D Parent PodcastThe 3D Parent PodcastSAY YOU’RE SORRY! ENCOURAGING GENUINE APOLOGIES IN KIDS“We‌ ‌need‌ ‌to‌ ‌move‌ ‌away‌ ‌from‌ ‌thinking‌ ‌that‌ ‌performance‌ ‌is‌ ‌more‌ ‌important‌ ‌than‌ ‌the‌ ‌actual‌ ‌ process‌ ‌of‌ ‌going‌ ‌through‌ ‌and‌ ‌developing‌ ‌these‌ ‌feelings‌ ‌…‌ ‌We‌ ‌want‌ ‌them‌ ‌to‌ ‌be‌ ‌able‌ ‌to‌ ‌look‌ ‌at‌ ‌ their‌ ‌sibling‌ ‌or‌ ‌their‌ ‌peer‌ ‌that‌ ‌is‌ ‌upset‌ ‌that‌ ‌they‌ ‌have‌ ‌upset‌ ‌and‌ ‌kind‌ ‌of‌ ‌put‌ ‌themselves‌ ‌in‌ ‌that‌ ‌ child's‌ ‌shoes‌ ‌…”‌    This week on the 3D Parent Podcast, we dive into helping your children understand the process behind giving a genuine apology.  The key to this process might be difficult to grasp at first, because the key is to give the child time to process through their initial emotion.  The one that caused them to act out, and let them come to feelings of empathy for the person they may have upset.   We’ll discuss the best way to...2019-12-2900 minThe 3D Parent PodcastThe 3D Parent PodcastPARENT COACHING: FEARS AT BEDTIME“It is important to kind of say, I can take this. I can help you. Oh yeah, worries are hard. I'm in this with you so that they kind of feel like this sense of security.  Like I don't have to handle this all on my own.”   This week on the 3D Parent Podcast, I take you through a live parent coaching example with Sara Dean.  Sara Dean is a mom, wife and the creator and host of the Shameless Mom Academy Podcast. After experiencing her own identity crisis after becoming a mom, Sara has found h...2019-12-2200 minThe 3D Parent PodcastThe 3D Parent PodcastENCOURAGING MOTIVATION IN KIDS“If you're trying to force motivation by nagging them, threatening them with punishments or giving them bribes to try to get them to be motivated, you're not actually helping them develop this intrinsic self-motivation, which is really the key here.”   This week on the 3D Parent Podcast, we are going to talk about cultivating intrinsic motivation in your children to accomplish a task or goal.  I want you to keep in mind, this is different than nagging them, or threatening to take something away or bribing them. This is helping them learn to motivate themselves to acc...2019-12-1500 minThe 3D Parent PodcastThe 3D Parent PodcastUNDERSTANDING CHILDHOOD AGGRESSION“Young children and immature children only have the ability and the capacity to experience and feel one emotion at a time.”   This week on the 3D Parent Podcast, we are going to be discussing childhood aggression.  Now, there are so many aspects to this topic I’m sure we will be re-visiting it, but today I just wanted to identify what it is, where it comes from, and how to handle it in the moment and prevent it in the future.   Throughout this episode, we’ll discuss language you can use with your c...2019-12-0800 minThe 3D Parent PodcastThe 3D Parent PodcastQ & A - YOUR QUESTIONS ANSWERED“I want to encourage you, the 3D parent podcast listener, to collectively reject this notion that we've come to accept as normal in our society, as normal in our culture, that kids grow up into teens who hate and reject their parents. That is just not true.”   On this episode of the 3D Parent podcast, I am going to be taking the time to answer listener questions!  Some topics that come up include cultivating gratitude with your child, handling behavior changes as your kids start to grow and mature, and helping your children learn to naviga...2019-12-0800 minThe 3D Parent PodcastThe 3D Parent PodcastMANAGING MORNING MAYHEM“One of the most commonly discussed issues in my parent coaching practice with my clients is the mornings. How to get through the mornings without meltdowns, without chaos, without everybody ending up yelling at each other, with kids crying and just a whole mess that you feel terrible about the rest of the day.”   This week on the 3D Parent podcast, we will be discussing some tips and tricks to help create a smooth transition from sleep, to a morning routine and getting out the door and on your way for the day.   ...2019-12-0800 minThe 3D Parent PodcastThe 3D Parent PodcastTHE PARENT/TEACHER PARTNERSHIP WITH GUEST MEGHAN LANOUETTE“It's like if the parents and the teachers aren't talking. It's like trying to build something with a door in between you, and trying to have two people building the same thing, but not communicating at all about it.”   This week on the 3D Parent podcast, we are talking to Meghan Lanouette.  She is a second grade teacher in Seattle, Washington with over 14 year experience in elementary education.  Her goal as an educator is to connect with her class and stimulate the child’s natural curiosity and drive to learn.   She shares wit...2019-12-0800 minThe 3D Parent PodcastThe 3D Parent PodcastDISCIPLINE WITH DIGNITY“Think of the discipline again as a word that is meant to be about leadership.  It requires us as parents to take responsibility for our children and be able to identify what's not working so that we can address it.”   On this episode of the 3D Parent Podcast, we will be diving into disciplining your children with dignity.  We will be reviewing the older, more popular ways to discipline your child, discuss why they are hindering your connection with your child, and how to improve your discipline tactics.   So what does discipli...2019-12-0800 minThe 3D Parent PodcastThe 3D Parent PodcastCULTIVATING A DEEP CONNECTION WITH OUR CHILDREN“Let's raise children who won't have to recover from their childhood.”  - Pam Leo   On this episode of the 3D Parent Podcast, I want to go deep in discussing deep connection with your children.  First we’ll look at a couple of studies regarding the different types of connection that can be used to classify young children.  Then we’ll discuss in depth the different stages of attachment and what stage looks like.   Before the conclusion of the episode, I will also identify some roadblocks for you that are common challenges that come up...2019-12-0800 minThe 3D Parent PodcastThe 3D Parent PodcastWHAT IS THE 3D PARENT APPROACH“You need to develop a sense of curiosity about your child, and you cannot get sucked up into the emotions of what’s going on.”   This week on the podcast I will be talking about the 3D Parent approach and how you can start making that transition in your home today.  Now, this won’t be easy, especially if you are used to trying to control your child’s behaviors with rewards and punishment. This may feel very foreign to you and you may feel like you have no idea what you’re doing.  That is completely n...2019-12-0800 minThe 3D Parent PodcastThe 3D Parent PodcastWelcome to Becoming a 3D Parent“The answers were not in a book or a workshop.  The answer was right there in front of me … I had to get to know [my daughter] on a much deeper level …”   Welcome to the 3D Parent Podcast!  This week on the podcast I will be giving you an introduction to my background, my passions and how parenting with dignity, direction and deep connection can change your relationship with not only your child, but with your spouse as well.   Before I became a certified parent coach, I taught in various educational settings for...2019-12-0100 min