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Showing episodes and shows of
Bec Potalej
Shows
Rogue Business with Rochene H.
Ep 125: What will really scale your fitness business with Bec Potalej
In this episode of Rogue Business, I’m chatting with Bec Potalej, owner of Lioness Performance, a female-only gym and online coaching platform. Bec’s journey from dreaming about gym ownership as a teen to leading a thriving business is packed with grit, lessons, and real talk. We dive into scaling, managing yourself as a leader, and keeping it human when things get messy. This one’s for anyone wondering what it really takes to build something meaningful in the fitness industry—no fluff, just the real behind-the-scenes. Key Takeaways: Scaling with Intent: Growth isn’t just about numbers—it’s about staying...
2024-11-18
44 min
Jacked Girl University
28 - Training with Intent and Squat-xiety with Bec Potalej
In this episode, I chat with Bec Potalej, a coach and the owner of Lioness Performance. We speak about the power of intent in training, opening up multifaceted training spaces for women, training through the pandemic, holistic health and the dreaded squat anxiety. For more from Aimee Join the Jacked Girl University free community Jump on the Glam Body Program online coaching waitlist DM Aimee on Instagram Click here to join the waitlist for the educational courses Shred Phase → https://aimeelouisecoaching.mykajabi.com/shred-phase-application or Growth Phase → https://aimeelouisecoaching.mykaj...
2022-03-18
51 min
Personal Gains Podcast
Woman's Online Coach, Crossfit/Strength Coach and Nutrition Coach PGP EP #1 - Bec Potalej
Watch the first official episode of the Personal Gains podcast.Host Jack Clark catches up with Woman's Online Coach, Crossfit/Strength Coach and Nutrition Coach Bec Potalej.Remember to follow our and subscribe to this Youtube channel.- Follow our Instagram: @Personlgainspodcast- Follow our Facebook Page: https://www.facebook.com/personalgainspodcast- Subscribe to our Youtube channel Personal Gains PodcastThanks so much for watching!
2021-01-06
1h 04
O Que os Músicos Fazem
O Que os Músicos Fazem ep. 35 - Música, circo e teatro feat Thaline
Neste podcast: tudo sobre a rotina dos músicos e todas as oportunidades e abordagens possíveis que esta profissão pode oferecer. Episódios novos toda quinta-feira, às 17h. No trigésimo quinto episódio de "O que os músicos fazem?" Ulises Cardenas recebe a multiartista Thaline. Numa conversa descontraída e bem humorada ela nos conta sua trajetória entre os mundos da música, teatro e circo! Não percam este episódio e não deixem de anotar as referências. Bora viajar! Ficha Técnica: Direção, edição e produção...
2020-10-08
1h 15
O Que os Músicos Fazem
O Que os Músicos Fazem ep. 34 - Salve, Jorge! feat Jorge Potalej
Neste podcast: tudo sobre a rotina dos músicos e todas as oportunidades e abordagens possíveis que esta profissão pode oferecer. Episódios novos toda quinta-feira, às 17h. No trigésimo quarto episódio de "O que os músicos fazem?" Ulises Cardenas recebe Jorge Potalej a respeito de múltiplos assuntos que envolvem a prática artística, educação musical e o caminho de cada um nesta empreitada que é ser músico profissional. Muita introspecção, questionamentos e nenhuma resolução, afinal de contas, música não tem fm. Peguem o caderno de anotações e vamos...
2020-10-01
1h 26