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Becca Boeving

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Belly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaWhen pelvic floor pt didn't work - she found hope, healing and relief onlineEsther was going to a pelvic floor pt clinic and finding no relief. She found herself crying in her car scrolling social media for help, answers, and relief. She felt so heard, understood and like an expecting mom who was finally receiving the care and help she needed. Esther went from feeling defeated and like her body was failing her to feeling like superman throughout her pregnancy and birth experience. Tune in to hear how her story drastically changed, and yours can too. Resources: The Ultimate Momma Bundle2025-07-1647 minBREASTFEEDING WITH CONFIDENCE | Pregnancy & Postpartum Breastfeeding Tips, Milk Supply, Breastfeeding Pain, Tongue TieBREASTFEEDING WITH CONFIDENCE | Pregnancy & Postpartum Breastfeeding Tips, Milk Supply, Breastfeeding Pain, Tongue Tie38 | Peeing yourself during pregnancy isn't normal! Thrive during Pregnancy & Postpartum Pelvic Floor Therapy with Becca Boeving @pelvicfloormommaAre you pregnant and struggling with symphisisy pubic dysfunction (SPD), back pain, sciatica, and even find yourself wearing diapers because you can't stop peeing yourself? Pain and incontinence during pregnancy is COMMON but NOT NORMAL... Want to reduce vaginal tearing during birth? Want to heal better postpartum?   Whether you're planning vaginal birth or c-section, whether you're pregnant or postpartum, pelvic floor therapy is THE resource you're missing if you want to thrive during pregnancy and postpartum.   Becca Boeveing from Pelvic Floor Momma discusses misconceptions around pregnancy & postpartum pain, discusses advocating for yo...2025-06-0645 minStop. Sit. Surrogate.Stop. Sit. Surrogate.Pelvic Floor Momma#surrogacy #ivf #surrogatePelvic Floor Momma’s Instagram: https://www.instagram.com/pelvicfloormomma?igsh=NTc4MTIwNjQ2YQ==This week we had the lovely honor of speaking with Becca Boeving, a Pelvic Floor Coach.Being a mama herself and having had some hiccups in her own journey, she realized she wasn’t alone and that pelvic floor therapy IS NOT talked about!She quickly started the conversation and built a beautiful community of ladies. Helping them get rid of pregnancy pains that we have been told are “normal”. Also, helping mamas in t...2025-06-011h 04Belly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaBreastfeeding Isn’t All About Milk Supply: Here’s What to Do When Latching Hurts More than ExpectedJoin us as I speak with Jamie. Jaimie Zaki, IBCLC is an LPN, Doula, International Board Certified Lactation Consultant (IBCLC) and Mom of 5 dedicated to helping mothers prevent & overcome unexpected breastfeeding challenges by using a holistic approach to understand root-cause of breastfeeding pain and low milk supply, implement real solutions, and inspire moms to combine intuition & information for confident decision making. Whether you're pregnant and preparing for breastfeeding or currently facing unexpected breastfeeding challenges, Jaimie is here to help. Free Class: Secrets to First Latch without PainJamie on instagramLittle Bear Lactation w...2025-04-1638 minBelly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaThird trimester postpartum prepPostpartum prep isn't just meals, doing your baby's laundry, setting up diaper caddies and having padsicles on hand. These are great postpartum prep items, but what about YOU, momma? Prepare yourself for an easier recovery right now BEFORE your baby comes. More from Pelvic Floor Momma:Stay connected with me on Instagram @PelvicFloorMommaPelvicFloorMomma.comResources Pelvic Power: Labor Done RightPostpartum Momma ChallengeMEDICAL INFORMATION DISCLAIMERBecca Boeving is a...2025-04-0915 minBelly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaOvercoming the fear of laborShifting the focus from fear and uncertainty in labor to calm and confidence. Learn how you can overcome fear and have a birth that your proud of. Reduce tearing, pushing and medical intervention. Avoid the trauma story.More from Pelvic Floor Momma:Stay connected with me on Instagram @PelvicFloorMommaPelvicFloorMomma.comResources Pelvic Power: Labor Done RightFree Guide to Pregnancy ReliefThe Ultimate Momma BundlePregnant Pelvic Power ChallengeM...2025-04-0220 minBelly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaLabor prep the right wayOftentimes when you think of labor preparation you think of tea, dates and bouncing on a ball. But there's so much more too it. Tune in to this episode and learn the ins and out of preparing for labor. A birth without fear, reduced tearing and minimal pushing is right here, momma. Grab your birth program here!Need your Red Rasberry Leaf Tea? Get it HERE!2025-03-2624 minBelly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaChildproof your marriageYou do not want to miss this episode with Michelle Purta, Marriage coach. She dives into how to childproof your marriage. Learn how to strengthen your marriage as you transition into parenthood. The dynamics in your marriage change as you bring kids into the world and it can be the most blissful and exciting time in your marriage, or it can be one of the most challenging times. Either way, Michelle shares great insight in how to prepare for the changes or overcome the obstacles if you're already in the thick of it.Michelle is...2025-03-1945 minBelly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaWhat to know in your second trimester: pelvic floor editionNow that you've entered your second trimester the hopes of renewed energy, less nausea and fatigue have you ready to enjoy this pregnancy. So what can you do now that you're pregnant? What are the best pelvic floor exercises for a momma in her second trimester? Tune in as we talk all things second trimester to avoid pain, prepare for labor and be able to enjoy these next few months. Programs and resources are found here! https://pelvicfloormomma.com/pregnancy-support/ 2025-03-1218 minBelly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaI'm Pregnant, Now What?Finding out you're pregnant is one of the most exciting experiences! It can also be scary and hold a lot of unknowns. Welcome to the episode of finding out you're pregnant, what now? Stay connected with me on Instagram, TikTok, and YouTube @pelvicfloormommaWebsite: https://pelvicfloormomma.com/More Resources:Free Guide to Manage Pregnancy PainThe Momma BundleMEDICAL INFORMATION DISCLAIMERBecca Boeving is a licensed Physical Therapist Assistant. Nothing presented on theWebsite or in the Products creates a...2025-03-0521 min7-Figure Copy for Female Entrepreneurs7-Figure Copy for Female Entrepreneurs#8: LIVE Copy Audit: Does Your Audience Feel Seen, Heard, and Understood?Send Gina a textIf your messaging isn’t connecting the way you want it to, there’s a good chance your audience doesn’t feel truly seen, heard, and understood. And when that happens? They don’t take action.In this episode of 7-Figure Copy, I conduct a live copy audit with Becca Boeving, founder of Pelvic Floor Momma, to help her optimize key areas of her homepage. If you’ve ever struggled with writing copy that resonates with your audience and moves them to take action, you won’t want to miss this...2025-02-1833 minBelly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaManaging Pubic Pain During PregnancyWelcome momma, today I’m going over how to manage pubic pain during pregnancy. I’ll be covering symphysis pubic dysfunction (SPD), a painful condition affecting many pregnant women, its causes, symptoms, and why it is often mistakenly considered normal. In this episode, you’ll get practical advice on managing and alleviating this pain, such as mindful movement and corrective exercises. It is so important to address SPD during pregnancy, if you’re having pain, for a better pregnancy, birth, and postpartum experience. You CAN fi...2024-11-2022 minBelly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaWhat You Need to Know About Having a VBACWelcome mommas, today we’re going to talk about what you need to know about having a VBACs (Vaginal Birth After Cesarean). I share my own VBAC journey, offer tips on how to navigate them, and welcome my guest Hannah Gill, a VBAC doula and childbirth educator. Hannah has a background in the sciences with a Bachelor of Science in Human Biology from Indiana University and a Master of Science in Forensic Biology from Purdue University. She became interested in birth work after the birth of her son in 2019, when she realized that there...2024-11-1343 minBelly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaPregnancy Without PainPregnancy pain, although common, is not normal! In this episode of Belly Birth Beyond, I’m addressing the often-dismissed topic of pregnancy pain, the misconception that pregnancy pain is normal, and emphasizing that while it's common, it CAN be managed and you CAN find relief! Through relatable examples, you'll learn why common advice like taking Tylenol or using a belly band only offers temporary relief. I dive into the root causes of pregnancy pain, discuss the critical body support required during pregnancy, and significance of using the right movements to find pain relief.  I...2024-11-0618 minBelly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaSolving Newborn and Toddler Sleep Challenges with Sarah from Little Slumber StarsToday, I’m chatting with Sarah from Little Slumber Stars, a certified pediatric sleep consultant and occupational therapist. Little Slumber Stars got its start when Sarah noticed what a huge issue sleep was for her Occupational Therapy clients. They were showing up to appointments exhausted, running on fumes, and sleep deprivation was negatively impacting their progress.Little Slumber Stars uses a holistic approach to sleep consulting, taking into account each family's unique situation. In this episode, we explore sleep strategies for newborns, including balancing daytime naps and inst...2024-10-3040 minBelly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaRedefining Intimacy During Pregnancy & Postpartum with Sex Coach KaciI’m welcoming Sex Coach Kaci, certified sex coach and educator to Belly Birth Beyond.Kaci Mial is an experienced educator and certified coach with 12+ years of expertise working with individuals, couples, and families. She specializes in supporting parents with communication and intimacy challenges throughout the journey of trying to conceive, pregnancy, and postpartum. Kaci is a trained educator with The Gottman Institute’s Bringing Baby Home program, a certified infant massage educator, and a yoga instructor, blending evidence-based practices with practical tools to promote family well-being. She also brings personal experience as a mom of tw...2024-10-2341 minThe Marriage & Motherhood PodcastThe Marriage & Motherhood PodcastEp. 144 - What Is Your Pelvic Floor? with Becca BoevingLet us know how you enjoyed this episode!Pelvic Floor Health and Postpartum Recovery: Tips and MythsHave you ever wondered about the importance of pelvic floor health, especially after childbirth? In this episode of the Marriage and Motherhood Podcast, I sit down with Becca, a pelvic floor coach, to unravel the truths and myths surrounding pelvic floor care. We dive deep into common postpartum challenges such as pelvic floor dysfunction, prolapse, and the infamous first bathroom visit post-birth. Tune in to hear more about:02:59 Understanding the Pelvic Floor05:14 Misconceptions About...2024-10-2240 minBelly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaCommons Misconceptions About Your Pelvic FloorWelcome to another episode of Belly Birth Beyond where I dive deep into debunking myths and the common misconceptions surrounding your pelvic floor health. I explain the structure and function of the pelvic floor, addressing common issues such as incontinence, pain, and what kegels actually do for your pelvic floor (and why you shouldn’t be doing them). Pelvic pain and problems during pregnancy and postpartum are common but treatable. The importance of relaxation techniques and proper pelvic floor engagement are key to having a smoother birth and postpartum recovery. 2024-10-1628 minBelly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaWhy You Shouldn’t Labor Alone: the Doula Difference with Magnolia Birth LBKToday I welcome certified birth doula and childbirth educator, Emily, from Magnolia Birth Doula Services. Emily discusses her journey into doula care, the comprehensive support doulas provide during all types of birthing experiences, and the benefits of doula-assisted births including reduced medical interventions and improved birth outcomes. The conversation also covers the importance of physical and mental preparation for labor, dispelling misconceptions about doulas, and practical advice for hiring the right doula. Emily highlights the value of the Body Ready Method certification in optimizing physical birth preparation and ensuring smoother labor. Thro...2024-10-0942 minBelly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaTransforming Birth Experiences: My Birth Story, Pelvic Floor Momma, & VBAC SuccessHi momma, welcome to Belly Birth Beyond’s pilot episode! I’m your host, Becca Boeving, aka Pelvic Floor Momma, and today I’m sharing with you my personal journey through pregnancy and birth during the COVID-19 pandemic, including a traumatic first birth and the journey to my successful VBAC experience with my second.I also share how Pelvic Floor Momma started, with my passion for helping and educating moms on the power of their pelvic floor, helping them find relief, overcome pregnancy pain, and advocate for themselves.The problem is, we aren't taking moms seriou...2024-10-0220 minBelly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor MommaBelly Birth Beyond with Pelvic Floor Momma Coming Soon!Hey momma, I am Becca Boving, a pelvic rehab certified coach and mom of two, who's committed to educating moms on the power of their pelvic floor. Here on Belly Birth Beyond with Pelvic Floor Mama, we discuss all things pelvic floor and TMI does not exist. We debunk the myths and limiting beliefs that it's normal and you have to deal with it.Whether that's pregnancy pain, discomfort with intimacy, or a lack of self care or leaking when you don't want to. Welcome to the safe side of motherhood, where your needs and q...2024-09-1101 minThe Birth Experience with Labor Nurse MamaThe Birth Experience with Labor Nurse MamaRelieving Pregnancy & Postpartum Pain with Pelvic Floor Momma | 106Becca Boeving, mom of two and a pelvic floor specialist known as Pelvic Floor Momma, shares her professional insights on addressing pregnancy and postpartum pain. Becca became a VBAC Lab student following the birth experience of her son, and quickly became obsessed with helping women walk through the weeds of pregnancy and postpartum. Join the Calm Mama Membership:  labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!"Pelvic health isn’t anything to shy away from, although when it’s malfunctioning you ma...2024-03-2929 min