Shows
Dirt And VertFrom Zombie Apocalypse to Tennessee's Mid-State Mile with RD's Jon Cox and Becca JonesAlright, get ready for an episode that's as wild as a zombie apocalypse (and as inspiring as crossing a state on foot)! This week on the Dirt and Vert Podcast, we're welcoming the awesome duo, Jon Cox and Becca Jones from BMFJ Events and the infamous Mid-State Mile! Becca and Jon takes us on a truly unique running journey – from initial motivation to survive a zombie apocalypse (seriously!) to finding joy in the grit of ultra running. They open up about the mental health aspects of hitting the trails, the critical role of pacing, and her absolutely incredible achievement of...2025-06-131h 43
The Ultra Crewed Podcast19 - Mid-State Mile Race Week!Becca and Jon dive into the excitement of race week, specifically focusing on the Mid-State Mile, a challenging backyard ultra race. They discuss the unique dynamics of the race, including its elevation challenges and the importance of community building among participants. The conversation also touches on personal experiences, accountability, and the significance of maintaining race integrity, all while sharing humorous anecdotes about their lives and interactions with the local bagel shop. In this episode, Becca and Jon discuss the upcoming Mid-State Mile race, emphasizing the importance of safety for both runners and spectators due to the presence of wildlife. 2025-06-1056 minThe Ultra Crewed Podcast18 - Stress Is Stress Is Stress & Jon Ain't Going Fishin'We discuss the preparations for the upcoming Mid-State Mile race, emphasizing the importance of family traditions and the stress management involved in organizing such an event. We delve into the grind mentality prevalent in the running community, exploring how it can lead to burnout and the need for balance in life. We talk about the significance of understanding personal value beyond running achievements and the importance of rest and recovery. In this conversation, Becca and Jon explore the themes of stress, self-worth, and the importance of self-care, particularly in the context of running and preparing for races. They discuss...2025-06-0346 minThe Ultra Crewed Podcast18 - (video) 18 - Stress Is Stress Is Stress & Jon Ain't Going Fishin'We discuss the preparations for the upcoming Mid-State Mile race, emphasizing the importance of family traditions and the stress management involved in organizing such an event. We delve into the grind mentality prevalent in the running community, exploring how it can lead to burnout and the need for balance in life. We talk about the significance of understanding personal value beyond running achievements and the importance of rest and recovery. In this conversation, Becca and Jon explore the themes of stress, self-worth, and the importance of self-care, particularly in the context of running and preparing for races. They discuss...2025-06-0346 minThe Ultra Crewed Podcast8 - (video) Even Ultra Runners Get The BluesIn this episode Becca Jones and Big Jon discuss their personal updates, including the challenges of the past week and their experiences at a recent race. They delve into the excitement of March Madness, particularly focusing on the Barkley Marathons, and share their thoughts on the post-race blues, emphasizing the hormonal changes that runners experience after completing a race. The conversation highlights the importance of community in ultra running and the emotional rollercoaster that follows significant events. In this conversation, They discuss the unique challenges faced by endurance athletes, particularly the paradox of achievement where completing a...2025-05-3157 minThe Ultra Crewed Podcast10 -(video) Injury vs. Discomfort: Making the Right Call & Big Al's 200Becca and Jon discuss various topics related to ultra marathons, including the impact of weather on race conditions, the importance of hydration and electrolytes, and how to differentiate between injury and discomfort during races. They also talk about Tennessee's first 200 miler Big Al's. They also emphasize the need for runners to listen to their bodies and make informed decisions about their health and performance. Becca discusses her experiences with phantom pain, the mental resilience required in endurance sports, and the importance of distinguishing between discomfort and injury. They emphasize the need for safety and crew support during...2025-05-311h 17The Ultra Crewed Podcast11 - (video ) Snaketail & How Are You Blaming Your Child?Becca and Jon discuss their recent experiences at various running events in Tennessee, emphasizing the importance of community and conservation efforts in preserving green spaces. They share insights on the challenges of running in busy parks, the etiquette of using Bluetooth speakers while running, and the necessity of keeping dogs on leashes in public spaces. The conversation highlights the joys and frustrations of the running community, as well as the beauty of nature and the need for responsible outdoor practices. In this conversation, Becca and Jon discuss the importance of respecting shared spaces and the consequences of one's actions...2025-05-3155 minThe Ultra Crewed Podcast12 - (video) Burnout in Ultra Running & Going FeralIn this episode of the Ultra Crewed Podcast, hosts Becca and Jon delve into various themes surrounding ultra running, personal responsibility, and community engagement. They discuss the importance of acknowledging one's own actions and the impact of external factors on personal growth. The conversation also touches on the responsibilities of dog ownership, tips for running with long hair, and strategies to avoid burnout in the sport. Throughout the episode, they emphasize the significance of community support and the need for balance in one's running journey. In this episode, Becca and Jon discuss the importance of recovery and self-reflection in...2025-05-311h 00The Ultra Crewed Podcast13 - (video) Facing the Feral Mountain 100In this episode of the Ultra Crew podcast, hosts Becca and Jon discuss their experiences at the Feral Mountain 100, including the challenges faced during the race, the emotional toll of quitting, and the importance of community support. The conversation highlights the struggles and triumphs of ultra running, emphasizing the personal journey and the impact of mental health on performance. Exploring the complexities of mental health in sports and the commitment to personal growth, emphasizing that the journey is as important as the destination.2025-05-311h 02The Ultra Crewed Podcast16 - A Full Recap of The Cruel Jewel 100Earning my 4th Cruel Jewel 100 buckle was a hard fought battle but we crossed the finish line. I am so grateful for my friends and the support that went into getting this race done. I couldn't have done this alone. This race is truly special and the community surrounding it and the RD's are beyond amazing. 104 miles 32,650 feet of elevation gain This race is not for the faint of heart. 2025-05-191h 34
Belonging: Conversations about rites of passage, meaningful community, and seasonal living“How do you choose?” Human Design Deep Dive with Erin Claire JonesToday I am joined by my dear friend Erin Claire Jones, one of the world’s leading experts on Human Design and founder of Human Design Blueprint. Through her coaching content and digital products, Erin has empowered hundreds of thousands of people to overcome their biggest obstacles and find their flow in life, love and work. And she now has a gorgeous book out: How Do You choose? A Human Design Guide to What’s Best for You at Work, in Love and in Life.Personally, I love Human Design as a tool to understanding myself and the...2025-05-131h 01The Ultra Crewed Podcast15 - Don't Suck At Self Checkout, Cruel Jewel 100 & The Tribal MentalityBecca and Jon discuss their experiences with self-checkout systems and the frustrations that arise from inefficient shoppers. They transition into a detailed conversation about the upcoming Cruel Jewel 100 race, sharing insights on the challenges it presents, including significant elevation gain and the mental preparation required. Reflecting on past experiences with the race, emphasizing the importance of community and camaraderie, as well as the impact of weather conditions on race day. They discuss the importance of setting realistic goals, maintaining mental clarity, and the unique experiences offered by races like the Cruel Jewel. The conversation also touches on the community...2025-05-1356 minThe Ultra Crewed Podcast14 - Miss Jones Chooses Team GorillaIn this episode of the UltraCrewed podcast, hosts Becca and Jon discuss their recent experiences, including Becca's pet-sitting adventures and upcoming exams. They engage in a fun game to create the perfect ultra marathon, followed by a humorous debate on whether 100 men could defeat a gorilla. The conversation shifts to the phenomenon of the 'sophomore slump' in racing, where returning participants often struggle to meet their previous performance levels. Finally, they touch on the importance of safety and protection while running, especially in light of recent events. In this conversation, Becca and Jon discuss various aspects of running, focusing...2025-05-0659 minThe Ultra Crewed Podcast13 - Facing the Feral Mountain 100In this episode of the Ultra Crew podcast, hosts Becca and Jon discuss their experiences at the Feral Mountain 100, including the challenges faced during the race, the emotional toll of quitting, and the importance of community support. The conversation highlights the struggles and triumphs of ultra running, emphasizing the personal journey and the impact of mental health on performance. Exploring the complexities of mental health in sports and the commitment to personal growth, emphasizing that the journey is as important as the destination.TakeawaysThe Feral Mountain 100 was a challenging yet beautiful race...2025-04-281h 02The Ultra Crewed Podcast12 - Burnout in Ultra Running & Going FeralIn this episode of the Ultra Crewed Podcast, hosts Becca and Jon delve into various themes surrounding ultra running, personal responsibility, and community engagement. They discuss the importance of acknowledging one's own actions and the impact of external factors on personal growth. The conversation also touches on the responsibilities of dog ownership, tips for running with long hair, and strategies to avoid burnout in the sport. Throughout the episode, they emphasize the significance of community support and the need for balance in one's running journey. In this episode, Becca and Jon discuss the importance of recovery and self-reflection in...2025-04-211h 00The Ultra Crewed Podcast11 - Snaketail & How Are You Blaming Your Child?Becca and Jon discuss their recent experiences at various running events in Tennessee, emphasizing the importance of community and conservation efforts in preserving green spaces. They share insights on the challenges of running in busy parks, the etiquette of using Bluetooth speakers while running, and the necessity of keeping dogs on leashes in public spaces. The conversation highlights the joys and frustrations of the running community, as well as the beauty of nature and the need for responsible outdoor practices. In this conversation, Becca and Jon discuss the importance of respecting shared spaces and the consequences of one's actions...2025-04-1455 minThe Ultra Crewed Podcast10 - Injury vs. Discomfort: Making the Right Call & Big Al's 200Becca and Jon discuss various topics related to ultra marathons, including the impact of weather on race conditions, the importance of hydration and electrolytes, and how to differentiate between injury and discomfort during races. They also talk about Tennessee's first 200 miler Big Al's. They also emphasize the need for runners to listen to their bodies and make informed decisions about their health and performance. Becca discusses her experiences with phantom pain, the mental resilience required in endurance sports, and the importance of distinguishing between discomfort and injury. They emphasize the need for safety and crew support during races, introduces...2025-04-081h 17The Ultra Crewed Podcast9 - Things Get A Little PrimalIn this episode of the Ultra Crewed Podcast, hosts Jon Cox and Becca Jones discuss their busy week, including race preparations and weekend fun. They address a listener's question about heart rate training for trail running, emphasizing the importance of slowing down and listening to one's body. The conversation also includes light-hearted personal questions, revealing insights into their preferences and habits.Exploreing the concept of wanting to do hard things, questioning the motivations behind this desire, and the deeper reasons for pursuing challenges. The discussion delves into personal growth, the importance of understanding one's 'why', and the transformative power...2025-04-0155 min
The Health Revival Show#817: Seth Jones - Invisible Toxins, Real Damage: The Truth About MycotoxinsMost people think mold is the main danger—but it’s the invisible mycotoxins left behind that are wrecking your health. In this mind-blowing episode, Liz sits down with Seth Jones, founder of Super Stratum, to uncover why traditional mold remediation often doesn’t work and what you can do to detox your home—for real.You’ll learn why airtight buildings, HVAC systems, and dust buildup make the perfect storm for mycotoxin exposure, the difference between mold and mycotoxins, and how to properly test and clean your environment to protect your health. Plus, Seth share...2025-03-261h 01The Ultra Crewed Podcast8 - Even Ultra Runners Get The BluesIn this episode Becca Jones and Big Jon discuss their personal updates, including the challenges of the past week and their experiences at a recent race. They delve into the excitement of March Madness, particularly focusing on the Barkley Marathons, and share their thoughts on the post-race blues, emphasizing the hormonal changes that runners experience after completing a race. The conversation highlights the importance of community in ultra running and the emotional rollercoaster that follows significant events. In this conversation, they discuss the unique challenges faced by endurance athletes, particularly the paradox of achievement where completing a significant race...2025-03-2458 minThe Ultra Crewed Podcast7 - Running, Mental Health, and the Art of Sandwich AssemblyIn this episode Jon and BMFJ discuss various topics ranging from their personal experiences with food assembly at restaurants to deeper conversations about mental health and the role of running as a coping mechanism. They explore the importance of addressing failure in both running and life. The conversation highlights the complexities of mental health issues within the running community and the need for personal growth beyond achievements. They explore the intricate relationship between identity, achievement, and mental health. Discussing how personal identities are formed, the challenges faced when those identities are threatened, and the importance of self-acceptance. The dialogue...2025-03-1749 min
The Galactosemia PodcastA Delayed Diagnosis & A Rare Complication - Feat. Becca Jonesthegalactosemiapodcast.com - support the show; ad-free and early access episodesTo contribute to the new parent episode, send an email to thegalactosemiapodcast@gmail.com Details: Record a video in a quiet room, keep it under three minutes. Include your name, your relationship to galactosemia, and your message to a parent that has just received a new galactosemia diagnosis. Thought starters: What advice/words of comfort or wisdom would you give to a parent that just received a galactosemia diagnosis? Links & Resources Mentioned:Galactosaemia Support Group UK: galactosaemia.org...2025-03-121h 19The Ultra Crewed Podcast6 - The "F " Word...Learning from FailureIn this episode of the Ultra Crewed Podcast, hosts Jon Cox and Becca Jones engage in a lively discussion covering nutrition strategies for training and race days, the unique experience of visiting Nashville, and the often taboo subject of DNF (Did Not Finish) in races. They emphasize the importance of understanding personal limits and the role of failure in the journey of an ultrarunner. In this conversation, Becca Jones discusses the importance of embracing failure as a means of personal growth and accountability. They emphasize the need for radical accountability in both running and...2025-03-1053 minThe Ultra Crewed Podcast5 - Trail Running: Safety, Etiquette, and EnjoymentIn this episode of the Ultra Crewed Podcast, hosts Becca Jones and Jon discuss their recent experiences in trail running, including the upcoming construction of an arena for the Mid-State Mile event. They delve into the challenges of trail running, particularly the inevitability of falls and how to recover from them. The conversation also touches on the importance of self-assessment after injuries, the need for wilderness first aid knowledge, and the etiquette of running in trails. Listeners are encouraged to embrace the community aspect of running while being mindful of safety and respect for fellow runners. They share their...2025-03-0449 minThe Ultra Crewed Podcast4 - The Joy of Spring & Exploring Your EmotionsIn this episode hosts Becca Jones and Jon discuss various themes surrounding ultra running, including the emotional challenges faced by runners, the intricacies of race directing, and the importance of processing emotions during races. They explore how seasonal changes affect mood and motivation, the significance of gratitude in the running community, and the necessity of understanding and managing emotions to enhance the running experience. The conversation emphasizes the need for emotional resilience and the value of personal connections in the running world.TakeawaysIt's important to acknowledge...2025-02-2457 minThe Ultra Crewed Podcast3 - Diners, Mountains, and DrivesJon and Becca discuss their recent adventures in running, dining, and bowling. They explore the beauty of running together, the joy of breakfast outings, and the challenges of ultra running. Becca shares her journey from running half marathons to tackling 200-mile races, emphasizing the importance of mental resilience and recovery. In this conversation, Becca Jones shares her experiences and insights from her journey in ultra running, discussing the challenges faced during races, the mental and emotional aspects of training, and the personal growth that comes from pushing one's limits. She reflects on her preparation...2025-02-171h 03
Work and Worship - Christian Entrepreneurship & MotherhoodRedefining Wellness: A Kingdom Approach to Health & Body Image with Becca HillWhat if the way you see your body has more to do with your faith than a number on the scale? In a world that pushes unrealistic beauty standards, it’s easy to fall into comparison and frustration. But what if we approached our health with a Kingdom mindset — one that honors the body God gave us and fuels us to serve our families, work, and calling well?In this episode, Jordan interviews health and wellness expert Becca Hill to discuss how we can shift our mindset and embrace a faith-filled approach to health and fitness 💪🏼In this...2025-02-1249 minThe Ultra Crewed Podcast2 - The Mid-State Mile StoryWe share story of how the Mid-State Mile came to be. How this simple concept of running just one mile completely changed the trajectory of our lives.2025-02-1049 minThe Ultra Crewed PodcastWelcome to the Ultra Crewed PodcastThis episode of The Ultra Crewed Podcast is a candid exploration of ultra running, food choices, and personal growth. The hosts, John and Becca, share their experiences and insights into the world of ultra running, discussing the challenges they face, the food they consume during races, and the lessons learned along the way. They use the metaphor of boat ownership to illustrate their journey into podcasting, emphasizing the importance of community and shared experiences in the ultra running culture.TakeawaysThe podcast serves as a peek behind the curtain of ultra running.2025-02-1033 min
Freedom Speak with Becca MariBecca Mari's Freedom Speak w/guests Stella Padilla and Dereck Scott 11-16-24Hour 1 – Becca’s opening monologue “Keeping the Momentum Going”/ Guest intros/ Discussion about monologue/ Why was Biden so gracious to Trump at the White House?/ The Senate led by John Thune/ Trump’s cabinet picks/ How to recruit people into Trump’s military?
Hour 2 – How will we find and deport illegal aliens?/ Meloni Battles Judges in Italy Over Her Anti-Migrant Plan/ Winding down the lawfare against Trump/ James O’Keefe movie “Line in The Sand”
Hour 3 – Boeing going back to a focus on building airplanes/ The silencing of Alex Jones/ In The News2024-11-172h 57
Ten Junk MilesLong Run 232 - Becca Jones a/k/a Becca MFen JonesJoin Scotty and ultra runner, race director, coach all around do-gooder and soon to be podcaster Becca Jones. They discuss her life in running, race directing, coaching, authenticity in branding and much much more. Becca is one of the good ones. You'll really enjoy this talk. Becca's website for races, coaching and more: https://www.bmfjevents.com/ Learn about Higher Ground here: http://hgusa.org/programs.php The Swan Trust: https://swantrust.org/ Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/ten...2024-11-162h 06
Freedom Speak with Becca MariBecca Mari's Freedom Speak w/guest Stella Padilla and Steve Jones - 9/28/24Guests include Stella Padilla and NM CD-1 candidate Steve Jones.
Topics include Becca's monologue "Where have all the tree huggers gone?", Government coverups, corruption, censorship, and lots more....2024-10-012h 57
StoryShout: Real Stories of Failure & ConnectionBecca's Surprising Experiences as a Social WorkerSend us a textIn this episode of StoryShout, host Kelsey Jones talks with Becca, a former social worker who takes us through some heartwarming and VERY unique experiences during her time as a social worker in Kansas City. We have some surprising moments in grocery stores, unbelievable moments with bugs(!), and more. We also touch a little bit on mental health and how important it is to foster and build the communities we live in.Support the showTo learn more about StoryShout podcast advertising opportunities and guest openings, visit us...2024-10-0120 min
The Health Revival Show#732: Dr. Douglas Jones - The Allergy Breakthrough; How Gut Health Can Transform Immune ResponsesDr. Douglas Jones returns for part two of his deep dive into the world of allergies. He shares why traditional treatments often fall short and how his functional approach to food allergies is providing new hope for patients. From gut health and inflammation to understanding immune triggers, Dr. Jones discusses the latest insights into treating life-threatening food allergies. If you’ve struggled with allergies and are looking for a way to heal beyond medications, this episode is for you.***🙋🏻♀️❓ Have a question you want us to answer live? ASK HERE***Looking for high quality, therapeutic grad...2024-09-1153 minThe Health Revival Show#723: Dr. Douglas Jones - The Hidden Triggers of Food Allergies & How to Fight BackWe dive deep into the world of food allergies and sensitivities with Dr. Douglas Jones, a leading allergist pioneering new treatments beyond the conventional approach. Discover the differences between life-threatening allergies and intolerances, and learn how gut health plays a crucial role in managing these conditions. Dr. Jones shares his insights on treating patients holistically, debunking common myths, and offering real solutions for lasting change.Connect with Dr. Doug:Instagram | Web***🙋🏻♀️❓ Have a question you want us to answer live? ASK HERE***Looking for high quality, therapeutic grade supplements? If so, join our pract...2024-08-2149 min
Salty ShenanigansSalty Shenanigans - Becca JonesAmy sits down with Becca Jones. She is an accomplished ultra runner, coach, mom, and race director for the infamous Mid State Mile and the Tennessee Mile. They just hosted their fifth Mid State Mile race. Hear how that race has impacted the lives of so many. Becca also recently completed a 630 mile run across the state of Tennessee. To reach Becca for her coaching services contact bmfjevents.com2024-07-081h 00
Salty ShenanigansSalty Shenanigans - Becca JonesAmy sits down with Becca Jones. She is an accomplished ultra runner, coach, mom, and race director for the infamous Mid State Mile and the Tennessee Mile. They just hosted their fifth Mid State Mile race. Hear how that race has impacted the lives of so many. Becca also recently completed a 630 mile run across the state of Tennessee. To reach Becca for her coaching services contact bmfjevents.com2024-07-081h 00
Only One Bed in the TavernS1E13: KOA Part 2Last episode of the season! Today we chat about part 2 of Kingdom of Ash. Trigger warnings include sexual trauma, brief mentions of torture and violence, and death. Please protect your peace!2024-06-241h 42Only One Bed in the TavernS1E12: KOA Part 1Today we tackle Part 1 of a Kingdom of Ash!
We do mention some mental health things, and sexual trauma, so we wanted to include a trigger warning for those who don't want to listen to that.
Okay, ya'll ready? Let's goooooo!!2024-06-101h 12
What Really Makes a Difference: Empowering health and vitalityFostering Resiliency with Cindy JonesIn this episode we learn alongside Cindy Jones, a veteran mental health therapist specializing in trauma, to discuss practical tools and insights for fostering resiliency and regulating the nervous system. Cindy shares her personal journey of turning a professional challenge into an innovative solution, leading to the creation of the Bi-Tapp device, which harnesses bilateral stimulation to help individuals manage their anxiety, stress, and trauma recovery more effectively. She explains the concept of the window of tolerance, highlighting the importance of understanding our nervous system's reactions to stress and offering practical strategies for returning to a state of...2024-04-161h 09Only One Bed in the TavernS1E11 Tower of DawnOr should we say Pride and Prejudice but make it Sarah J Maas? Listen now to find out why! 🤣2024-04-011h 17
The Blue Rose Podcast120: From Learning To Snowboard At 21 To Becoming A Professional Big Mountain Snowboarder, It's Never To Late To Follow Your Passions With Jen JonesJoin us for an inspiring conversation with big mountain snowboarder Jen Jones as she shares her remarkable journey from learning to snowboard at 21 to becoming a powerhouse in the sport. Jen opens up about overcoming challenges, finding healing through snowboarding, and the importance of pursuing your passion with unwavering determination.
Connect with Jen!
jenjones_snow2024-03-2143 minOnly One Bed in the TavernS1E10: Empire of StormsAre you ready to tackle Empire of Storms by Sarah J Maas?!2024-03-041h 06
You Are A Big Deal with Becca Jay68: Libby Jones: Living a Full Life; Invisible Disabilities; We ALL Have Inherent Value; Welcoming Everybody to the TableLibby JonesLeader as race director and momInclusive inclusive inclusiveBig on representationBeautiful connector of peoplesYay for hugs!JoyOn an ultrarunning journeyNew tattoos, pleaseEmpowering athletesSafe for allWe chat about:*how Libby is a walking art gallery*physical (often hidden) conditions that can sometimes feel like betrayal*being a child genius with a photographic memory and how these contribute to her superpowers (there are many)*taking self-care seriously and...2024-02-2655 min
FBC Wilmington SermonsLoving Our Neighbors | Our Sweet but Misguided Neighbors | Mark 9:2-9 | Rev. Becca JonesJesus takes Peter, James, and John up to a mountain and they see Jesus transform before God, Elijah, and Moses. Immediately, Peter wants to start talking and build an alter. God steps in and changes the energy of the discussion. Peter is being sweet, but he’s misguided. He’s strong-willed but doesn’t have all the facts. Even these people need to be loved. Jesus shows us how.-Rev. Becca Jones2024-02-1313 minOnly One Bed in the TavernS1E9: The Jasad HeirJoy and Becca discuss book predictions, favorite characters and scenes, delicious food, and what they’d love to see come to life in the next installment of The Jasad Heir duology by Sara Hashem.2024-01-221h 18Only One Bed in the TavernS1E8: Queen of ShadowsJoin us as we dive into the 4th book from the Throne of Glass series, Queen of Shadows by Sarah J Maas.
We chat about some new characters, we rant a lot about Chaol, and we share our theories and predictions!2024-01-081h 02
Clean Power HourAccelerating Clean Energy Deployment and Innovation with Dr. Becca Jones-Albertus | EP176Please take our listener survey.The Biden administration has set an ambitious goal of decarbonizing the US grid by 2035. Achieving this target will require rapidly scaling up renewable energy sources like solar, wind, and battery storage. The DOE has a little-known office called the Solar Energy Technologies Office (SETO) that “accelerates the advancement and deployment of solar technology in support of an equitable transition to a decarbonized economy.” Today on the Clean Power Hour, we bring you Dr. Becca Jones-Albertus, head of SETO, to give an insider’s perspective on initiatives to build the solar workfo...2023-11-1444 minOnly One Bed in the TavernS1E7: Heir of Fire Pt. 2Joy and Becca dive into all the spoilers in the second half of the third book in SJM's Throne of Glass series.
2023-11-131h 35Only One Bed in the TavernS1E6: Heir of Fire PART 1This whole episode is SPOILER FREE for Sarah J Maas's third book in her Throne of Glass series, Heir of Fire.
Books Joy mentioned:
Legendborn by Tracy Deonn
House of Earth and Blood by Sarah J. Maas
Books Becca mentioned:
Black Sheep by Rachel Harrison
The Unmaking of June Farrow by Adrienne Young2023-10-301h 03Only One Bed in the TavernS1E5 Mini-Sode: The Origin StoryJoy and Becca chat about how the podcast came to be, where they got their name, and what they do when they aren't chatting away about books!2023-10-1652 min
Navigating Adult ADHD#30 Positive change using self-compassion with Becca StarkToday we are joined by the Queen of self-compassion Becca Stark as she shares with us the life-changing power of self-compassion. We explore why this is so hard for ADHDers, especially when we are so good at being compassionate with others. We walkabout HOW to be compassionate with ourselves.Becca shares her ADHD story with usAnd we talk about the grief often experienced when you are diagnosed with ADHD later in life. Connect with Becca here:Instagram FacebookWebsiteFor more support & resources visit: navigatingadultadhd.com2023-10-0949 minOnly One Bed in the TavernS1E4: Crown of MidnightWe are covering Crown of Midnight by Sarah J Maas.
Spoilers begin about the 18:20 minute mark.
Books mentioned at the end
Joy's list
Finding Me by Viola Davis
The Poppy Wars by R.F. Kuang
Becca's List
The Stardust Thief by Chelsea Abdullah
The Jasad Heir by Sara Hashem
Divine Rivals by Rebecca Ross2023-10-0241 minOnly One Bed in the TavernS1E3: Throne of GlassStep into the world of Sarah J. Maas with the beginning of her first series, Throne of Glass! 2023-09-1850 minOnly One Bed in the TavernS1E2: Fourth WingToday we are discussing Fourth Wing by Rebecca Yarros! We chat about the story, the characters, and our final thoughts and review of this super popular book. 2023-09-041h 05Only One Bed in the TavernS1E1: The Books That Started It AllWelcome to our very first episode of Only One Bed In The Tavern! In this episode we discuss the books (and movies!) that started our love of reading.
What we are currently reading/just finished reading.
Becca just finished reading Ink Blood Sister Scribe by Emma Törzs
Joy just finished reading Happy Place by Emily Henry; currently reading From Blood and Ash series by Jennifer L. Armentrout
Books mentioned throughout the episode
Junie B Jones - Barbara Park
Harry Potter - J.K. Rowling
Nancy Drew - Carolyn Keene
The Chronicles of Narnia - C.S. Lewis
(books mentioned i...2023-08-2144 min
Good Girls Gone SadGone to Get Frozen Yogurt with Hannah JonesThis week, the Good Girls are joined by Hannah Jones! Hannah is a stand up comedian, writer, and improvisor based in Denver, Colorado. After being homeschooled in a conservative, religious co-op, her irreverent takes on sex, dating, and gender politics are as original as they are deeply uncomfortable for her mother to hear. We talk about the transition from homeschooled co-op to college, Christian frozen yogurt, and Hannah Montana's ketchup moisturizer. Then we play our Silly Little Game, "Palindrome Pals!"
If you love this podcast, please consider contributing to our Spotify Listener Support page! You can contribute anything you'd...2023-08-151h 08
Not Your Ordinary Spurs PodcastPlayer Spotlight: Tre JonesTre Jones: who is he? Where did he come from? Find out right here. 2023-07-1208 min
Christian Living SpotlightBecca Zanders & Sharon Prosch - RO116Welcome to Christian Living Spotlight! This show is hosted by Sandy Jones of Christian Living Magazine and will spotlight people featured in the magazine. Today's guests are Becca Zanders from the ministry RO116 and Sharon Prosch from Renovation Training, a ministry that was funded thanks to the work of RO116. https://941thevoice.com/podcasts/christian-living-spotlight/2023-05-2725 min
Big Ass Runner Trail Running PodcastDemystifying FKTs (feat. Becca Jones) & First Trail Race Mistakes (feat. Hayden Harrell)If you've wondered about Fastest Known Times (FKTs) - how they work, how you identify one, how you train for one - then you'll really enjoy segment one. Race Director and Running Coach Becca Jones will enlighten you and make you laugh with her FKT crewing stories. And Hayden Harrell joins us in the Big Ass Runner Studio to share what mistakes he learned from while attempting his very first trail race. Whether you're a first-timer or veteran racer, you'll learn a little something.Episode 121 line-up:Intro: Dustin FanzoPre...2022-11-2152 min