Shows
The Autistic VOICE ProjectEpisode 18: Self-Compassion, Sunglasses, and Why Pants at 8:55 a.m. Still CountMatt, Erin, and guest Becca Lory Hector are here this week — talking about what it means to rebuild your life after a late autism diagnosis, why “shoulds” are poison, and how self-compassion can literally save lives. Becca shares her story of getting identified at 36, how autism gave her the information she needed to stay alive, and what she’s learned about self-defined living along the way.We cover:What happens when you finally get an autism diagnosis after decades of masking and burnoutThe difference between self-esteem and self-compassion — and why the latter matters moreHow internalized ableism and “shoulding” o...
2025-11-0737 min
Beyond Chronic Burnout: The Talk Show for Women & Their Helping Professionals211 - When POTS Flares Up + Perimenopause (Things That REALLY Matter)Summer heat, humidity, and hormone shifts can turn POTS (Postural Orthostatic Tachycardia Syndrome) into a perfect storm—especially for autistic women navigating perimenopause. In this episode of our Things That REALLY Matter series, Carole Jean Whittington and co-host Becca Lory Hector get real about living through POTS flare-ups and how they collide with energy, self-care, and internal beliefs about productivity.We cover:🌡️ How heat and humidity intensify POTS symptoms—and the early signals to watch for🧃 Practical self-care tools that make flares more manageable (salt, electrolytes, compression, cooling stra...
2025-08-2348 min
Beyond Chronic Burnout: The Talk Show for Women & Their Helping Professionals209 - Subtle Trauma, People-Pleasing & Reclaiming Calm for Autistic WomenIn Episode 209 of our “Things That REALLY Matter” series on Beyond Chronic Burnout, Carole Jean Whittington and Becca Lory Hector dive deep into the often-overlooked world of subtle trauma—especially how it uniquely impacts autistic women.Together, they explore how lifelong patterns like people-pleasing, hyper-vigilance, emotional suppression, and the fear of being “too much” are often rooted in trauma we were never taught to recognize. From personal stories to practical tools, this episode is a must-watch if you’re navigating burnout, masking, or the struggle to prioritize your own needs.💬 “People...
2025-07-2645 min
Beyond Chronic Burnout: The Talk Show for Women & Their Helping Professionals208- You Don’t Have to Hustle to Heal: Reclaiming Rest, Worth, and Seasonal Self-Care as an Autistic Woman with Carole Jean Whittington and Becca Lory Hector, Things That REALLY Matter SeriesIn this powerful episode of Things That REALLY Matter, Carole Jean Whittington and Becca Lory Hector dive deep into one of the most toxic messages autistic women have been fed: that we must hustle to be worthy of rest.From masking-induced guilt to inherited scarcity mindsets, this episode explores how internalized capitalism, neurodivergent nervous systems, and societal pressure collide—leaving us burnt out and disconnected from our natural rhythms.✨ Carole Jean shares her personal story of panic responses to rest ✨ Becca opens up about growing up in surviv...
2025-06-2832 min
The Neurodiversity Voices PodcastLiving Authentically: Redefining Autism and Success with Becca Lory HectorGuest: Becca Lory Hector reflects on how her late autism diagnosis at 36 transformed her life and deepened her commitment to advocacy amid today’s challenging political climate. She discusses the pervasive stigma and ableism that create barriers in professional and social spaces, and why inclusive environments are essential for genuine belonging.Becca shares insights from her Self-Defined Living Course, designed to help autistic individuals reclaim their identities and create fulfilling lives beyond traditional measures of success and quality of life. She emphasizes the importance of community collaboration, leadership development, and prioritizing self-exploration for individuals newly diagnosed with ne...
2025-06-2351 min
Beyond Chronic Burnout: The Talk Show for Women & Their Helping Professionals204 - Asking for Help: The Radical Act of Self-Care We Were Never Taught (Part of the Things That REALLY Matter series with co-host Becca Lory Hector)Things That REALLY Matter with Becca Lory Hector & Carole Jean WhittingtonWhat if asking for help wasn’t a weakness—but one of the most radical acts of self-trust an autistic woman can make?In this powerful episode of our monthly Things That REALLY Matter series, Becca Lory Hector and Carole Jean Whittington go deep into a topic many autistic women carry quietly: why asking for help feels so hard—and how we begin to heal that wound.Together, we unpack:The cultural myth of indepe...
2025-05-3149 min
Autism Knows No BordersA Path to a Quality Autistic Life, with Becca Lory Hector | TBTDiscover what’s possible when you live a life you don’t need a vacation from.
Diagnosed on the autism spectrum as an adult, Becca Lory Hector is an active autism and neurodiversity advocate, consultant, public speaker, and author. She offers a 3-unit personal development course for autistic adults called Self-Defined Living: A Path to a Quality Autistic Life. Becca also posts weekly live streams on her YouTube channel to encourage others to share both their challenges and what they’re grateful for.
In today’s conversation, we discuss:
Becca’s emotional roller coaster of finding ou...
2025-05-0849 min
PWHRFL Women's Health by Coach KylieThe Buzz About Neurodiversity (ft. Becca Lory Hector)PWHRFL is your go-to podcast for expert insights on women’s wellness. Hosted by Kylie Churnetski RD, CPT, NBC-HWC, RYT-500, an experienced integrative health professional, we break down the science and provide practical strategies to help you take control of your well-being. In today's episode we are joined by Becca Lory Hector, researcher, philanthropist, and author of Always Wear Your Sunglasses to discuss neurodiversity, DEI, inclusion and advocacy.Learn More About 1-1 Coaching
2025-04-2344 min
Autism StoriesAutism Stories: Becca Lory Hector"That's kind of where I stepped in with, yes, if I want to help people to improve their quality of life, I need to understand what quality of life looks like for autistic people", says Becca Lory Hector. Becca makes her return to Autism Stories to discuss the research from her and her team regarding quality of life for autistic people. To learn more about Becca and her research visit https://beccalory.com/publications-research/Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your li...
2025-04-1422 min
Beyond Chronic Burnout: The Talk Show for Women & Their Helping Professionals197 - Things That Really Matter: Protecting Your Spoons with Becca Lory Hector and Carole Jean WhittingtonWhat’s draining your energy—and how can you protect what little you have left?In this powerful first episode of our new monthly series Things That Really Matter, Carole Jean and Becca Lory Hector dive into the often invisible emotional and mental toll that autistic individuals face—especially in a world that can feel increasingly marginalizing.Together, they explore: ✨ How to identify and avoid spoon-stealing conversations ✨ The value of rest, self-care, and creating safe, sustainable routines ✨ Ways to build community that uplifts rather than drains ✨ Why...
2025-04-1244 min
Meet My Autistic BrainNews and Updates: A Podcast and a Surprising Sensory SensitivityBecca Lory Hector, JD Barker and a not-to-be-missed podcast: The Autistic Culture Podcast. Plus a personal observation about sensory sensitivities.Autistic Culture Podcast: https://podcasts.apple.com/us/podcast/the-autistic-culture-podcast/id1653171456Becca Lory Hector, Always Bring Your Sunglasses: https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000691102681Support the showSunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you ha...
2025-02-1702 minMeet My Autistic BrainAlways Bring Your SunglassesBecca Lory Hector joins the podcast to share her experiences as a late-diagnosed autistic who struggled to hold a job and to manage her day-to-day life. She eventually learned why things were harder for her than for others. Hear Becca’s amazing story about life before and after learning she’s autistic.Becca's Website: https://beccalory.com/Patreon: https://www.patreon.com/c/BeccaLoryHectorYouTube: https://www.youtube.com/c/BeccaLoryHectorBook: https://www.amazon.com/Always-Bring-Your-Sunglasses-Invalidation/dp/B0D225G7QHCourse: http://alwaysbringyoursunglasses.com/course...
2025-02-1150 min
Beyond Chronic Burnout: The Talk Show for Women & Their Helping Professionals181 - Neurodivergent Well-being in Today’s Workplace with Becca Lory HectorAutistic burnout is real, relentless, and rarely addressed. Join us as Becca Lory Hector, an autistic DEIB advocate and workplace consultant, reveals her personal journey through burnout and the groundbreaking strategies she's developed to support neurodivergent individuals in demanding workplaces.
Discover why outdated work structures need a major overhaul and how self-advocacy, boundaries, and energy management can transform the workplace experience for everyone. If you're seeking insights on preventing burnout while fostering a culture of true inclusivity, this episode is for you.
🔗 Connect with Carole Jean Whittington:
Take...
2024-11-2050 min
Uniquely Human: The PodcastLessons Learned from Growing Up Autistic: Advice and Insights from Becca Lory HectorAs a deeply reflective, and insightful individual, Becca Lory Hector has constructed a life and career of sharing what she has learned about growing up autistic, without a diagnosis until adulthood. With her engaging new autobiographical work, she once again demonstrates that lived experience is the best teacher, especially when shared generously with others who benefit from her wisdom. Becca, Dave and Barry have an engaging discussion that amplifies important issues of great interest for parents, professionals and autistic and neurodivergent individuals. Find out more on our websiteSee Privacy Policy at https://art19.com/p...
2024-10-111h 13
Autistic Culture | Where Autism Meets Identity!Autistic Wellness {Fan Favorite Re-drop #14}October 1, 2024Hello Autistica!Angela here with some exciting news. A few months back we featured Becca Lory Hector on the show talking about her book, Always Bring Your Sunglasses, and you all loved this episode. One of our listeners wrote and said “I’m listening to Sunglasses are Autistic on repeat to calm me down before my AuDHD assessment.” When I got that message I reached out to Becca and said, our listeners need more than this episode so I licensed 10 copies of her course Self-Defined Living to give as a thank you gift to our Au...
2024-10-011h 43
The Middletown Centre for Autism PodcastAnimals & Nature with Becca Lory HectorAnimals & Nature with Becca Lory HectorMany autistic people feel particularly comfortable around animals and nature. In this podcast we speak to autistic author, researcher and advocate, Becca Lory Hector about her relationship with animals and how they have improved her life. Trigger warning: this episode includes mention of mental health challenges and grief. To learn more about Becca visit: https://beccalory.com/
2024-08-2139 min
NeuroSpicy @ WorkAbleism, Generational Differences & ND Identity at Work: A Conversation with Becca Lory HectorIn this episode of NeuroSpicy@Work, Duena talks with author, speaker, and autistic advocate Becca Lory Hector about the invisible forces shaping work for neurodivergent adults today. They explore why ableism is still embedded into everyday professional expectations, how generational differences influence ND identity, and why autistic adults often carry the emotional cost of “not quite fitting” into structures that were never designed for them.Becca brings a grounded, honest perspective on ND adulthood: late discovery, burnout, unmasking, communication differences, workplace bias, and the push toward genuine inclusion rather than performative “awareness.” Together they break down what it reall...
2024-08-0854 min
Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic AdultSelf-Care: Getting Enough RestGo to todaysautisticmoment.com for the transcripts.
Becca Lory Hector joins Philip to talk about the importance of each Autistic person getting the rest we need with self-awareness and setting boundaries. Becca will talk about July as Disability Pride Month and her new book: Always Bring Your Sunglasses: And Other Stories from a Life of Sensory and Social Invalidation. This episode is dedicated to the memory of Jerry W. Conner, Jr. a friend of Philip's who passed away June 24th.
2024-07-071h 08Autism StoriesAutism Stories: Becca Lory Hector"Everyone who's following us has a much clearer understanding of Autism. We're doing a lot more early intervention. We know more, right? [...] So that story was important for me to document, I felt, that the legacy for us of those late diagnosed folks that missed out on a lot of opportunities or had a lot of struggles that weren't necessary for us to have", says Becca Lory Hector. Becca returns to Autism Stories to discuss her new book Always Bring Your Sunglasses: And Other Stories from a LIfe of Sensory and Social Invalidation. To learn more about and purchase Be...
2024-05-2734 min
Autistic Culture | Where Autism Meets Identity!Autistic Advocacy: Sensory Supports For Autistic PeopleIn this episode of Autistic Advocacy, Autistic hosts Dr. Angela Kingdon and Matt Lowry, LPP are joined by autistic author Becca Lory Hector for a powerful conversation on late-identified autism, the comfort of chicken nuggets, and building a joyful autistic life.🎧 What You’ll LearnBecca’s midlife autism diagnosis—and why the idea of autism being “over-diagnosed” misses the mark.Why identification matters at any age (and the neuro-affirming ways to process, unpack, and grieve after diagnosis).What’s in an “autistic preppers bag”—and why we all need one.The ultimate “hobbity” hideaway: where to go if you just w...
2024-04-231h 30
You Don’t Want a Hug, Right? The Hilarity and the Hard of Raising Humans with NeurodiversityEp 22: Flipping the Lens: the Autistic Experience with Becca Lory HectorBurnout. It’s a word that comes up often in society and is often synonymous with being tired and needing a vacation. But when it comes to neurodivergent folks, autistic burnout can look radically different and have long-lasting effects.In today’s episode, Becca Lory Hector shares her experience of being diagnosed with autism as an adult after an extensive bout of autistic burnout. She explains why her burnout occurred, what support she wished she had received, and what might have kept her from getting to that point, if only she’d had the language and framework to ask...
2024-04-111h 11
The ADHDadsAutism Saved My Life with Becca Lory HectorBecca Lory Hector was diagnosed on the autism spectrum as an adult and has since become a dedicated autism and neurodiversity advocate, researcher, consultant, speaker, and author. She now teaches a course called “Self Defined Living: A Path to a Quality Autistic Life,” which focuses on autism and neurodiversity consulting which promotes an active and positive lifestyle.
On this episode, Becca discusses with the Dads how a diagnosis can change one's life, bringing peace and understanding where there once was misunderstanding and loss of direction.
We appreciate your listening to this important, deep discussion on the...
2024-03-1250 min
The ADHDadsAutism Saved My Life with Becca Lory HectorBecca Lory Hector was diagnosed on the autism spectrum as an adult and has since become a dedicated autism and neurodiversity advocate, researcher, consultant, speaker, and author. She now teaches a course called “Self Defined Living: A Path to a Quality Autistic Life,” which focuses on autism and neurodiversity consulting which promotes an active and […]
2024-03-1250 min
Uniquely Human: The PodcastAutism and Human–Animal Relationships, with Becca Lory HectorWe all know that relationships with non-human animals play an important role in quality of life for all people, and especially so for autistic and neurodivergent people. With a lifetime of experience in such relationships, Becca Lory Hector shares her professional expertise and discusses her personal experiences as an Autistic Professional, with special attention to the obligation we all have in forming and nurturing mutually satisfying relationships and connections with non-human animals. Visit the episode's website for more info and links of interestSee Privacy Policy at https://art19.com/privacy and California P...
2023-05-261h 01
The Autism Dadvocate PodcastWhat Dads of Autistic Kids Need to Know about Neurodiversity in the Workforce80-85% of young autistic adults are unemployed and underemployed……………………………………… It doesn't have to be this way. ….. Many organizations are now incorporating neurodiversity as a part of their broader DEI efforts. Furthermore, there is deeper awareness and support for neurodiverse employees in the workplace. Nonetheless, young autistic adults face immense challenges as they enter the workforce. Please join Paul as he engages in an animated discussion with Becca Lory Hector on this topic. Becca is not only the Founder of Truly Inclusive Leadership, an organization dedicated to supporting and integrating disabled employees in t...
2023-05-1835 min
Info Dump FilesInfo Dump Files: Philip King-LowePhilip King-Lowe joins this episode to discuss his love of autistic led podcasts. and video games. To learn more about Philip visit https://www.linkedin.com/in/todaysautisticmoment/ .
To learn more about Becca Lory Hector visit https://www.trulyinclusiveleadership.com.
Learn more about Doug and Autism Personal Coach athttps://autismpersonalcoach.com.
2023-05-1034 minInfo Dump FilesInfo Dump Files: Marie DLMarie DL joins this episode to discuss her coloring book series Chronically Spooky and anti-ableism. To learn more about Marie visit https://www.instagram.com/r.a.r.e.advoc8/ .
To learn more about Becca Lory Hector visit https://www.trulyinclusiveleadership.com.
Learn more about Doug and Autism Personal Coach athttps://autismpersonalcoach.com.
2023-02-0829 minInfo Dump FilesInfo Dump Files: Jaime HeidelJaime Heidel joins this episode to discuss creepy things that are unexplained and her love of sims. To learn more about Jaime visit https://www.thearticulateautistic.com.
To learn more about Becca Lory Hector visit https://www.trulyinclusiveleadership.com.
Learn more about Doug and Autism Personal Coach at https://autismpersonalcoach.com.
2023-01-1137 minInfo Dump FilesInfo Dump Files: Angela LocashioAngela Locashio joins this episode to discuss BDSM and how it relates to sensory needs, consent, and healthy relationships. To learn more about Angela visit https://www.mamapistachio.com. To learn more about Becca Lory Hector visit https://beccalory.com/. Learn more about Doug and Autism Personal Coach at http://autismpersonalcoach.com.
2022-12-1439 min
Diario de Autismo#145 Autoevaluación de rasgos autistas, centrada en la experiencia de las propias personas autistasLa pieza que compartimos hoy propone una herramienta de evaluación de autismo centrada en la experiencia del autismo de las propias personas autistas, en lugar de en el punto de vista neurotípico. Es ofrecida aún como prepublicación.Centering the Inner Experience of Autism: Development of the Self-Assessment of Autistic Traits
Allison Ratto, Julia Bascom, Sharon daVanport, John F. Strang, Laura G. Anthony, Alyssa Verbalis,
Cara Pugliese, Nicole Nadwodny, Lydia Brown, Mallory Cruz, Becca Lory Hector, Steven K. Kapp,
Morénike Giwa Onaiwu, Dora Raymaker, John Elder Robison
, Catriona Stewart, Ren Stone, Emma
Whetsell, Kevin Pelphrey, Lauren Kenwo...
2022-11-1724 minInfo Dump FilesInfo Dump Files: Dani, The Punk Rock AutisticDani, the Punk Rock Autistic joins this episode to discuss the culture of punk rock, streaming on twitch, and their autism advocacy work. To learn more about Dani and their advocacy visit https://thepunkrockautistic.com. To learn more about Becca Lory Hector visit https://beccalory.com/. Learn more about Doug and Autism Personal Coach at http://autismpersonalcoach.com.
2022-11-0940 minAutism StoriesAutism Stories: Becca Lory Hector“I am telling the story one last time- my life leading up to my diagnosis, what it looked like before, and a little of what it looked like after- and that's pretty much it. I want to be hired for other things. Not that I won't still talk about my story, but I don't want it to be the focus of why people are hiring me. I want to be a part of the bigger conversations around disability in leadership,” says Becca Lory Hector. Becca joins the 200th episode of Autism Stories to discuss writing her new book, autistic burnout, and...
2022-10-1724 minInfo Dump FilesInfo Dump Files: Jeremy Andrew DavisOur guest on this episode is autistic writer and producer . We chat with Jeremy about being chosen as one of LinkedIn's top voices in disability advocacy, writing a screenplay, flying, and so much more! To learn more about Becca Lory Hector visit https://beccalory.com/. Learn more about Doug and Autism Personal Coach at http://autismpersonalcoach.com.
2022-10-1242 minInfo Dump FilesInfo Dump Files: Bridie SchellenbergOur guest on this episode is autistic comedian, writer, and musical artist Bridie Schellenberg. We chat Rocky dislike, existential crises, and coffee & cheese! To learn more about Becca Lory Hector visit https://beccalory.com/. Learn more about Doug and Autism Personal Coach at http://autismpersonalcoach.com.
2022-09-141h 062022-08-1040 minInfo Dump FilesInfo Dump Files #35: Devon PriceDevon Price joins us to discuss sensory pain in public, dark subcultures online, and hiding your special interests from others. To lear more about Devon visit https://linktr.ee/drdevonprice. To learn more about Becca Lory Hector visit https://beccalory.com/. Learn more about Doug and Autism Personal Coach at http://autismpersonalcoach.com.
2022-07-1329 min
Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic AdultSelf-Care During Seasonal DepressionPlease go to todaysautisticmoment.com for the transcript. Why should we talk about seasonal depression at the beginning of the summer and the 4th of July? Because the 4th of July can be one of the worst days for Autistics. A lot of Autistics are the opposite of the general population in that our seasonal depression is worse during the summer and better during the winter. Regardless of the season you experience the worst depression, Autistic Adults can benefit from planning some good self-care strategies. My guest Becca Lory Hector and I will share our insights about seasonal depression...
2022-07-0358 minInfo Dump FilesInfo Dump Files #34: Zosia ZaksThis is part 4 of the Pride in the Roots series in which we interview advocates who have inspired the advocacy work of Becca and Doug. Be sure to listen and learn! To learn more about Becca Lory Hector visit https://beccalory.com/. Learn more about Doug and Autism Personal Coach at http://autismpersonalcoach.com.
2022-06-2249 minInfo Dump FilesInfo Dump Files #33: Dr. Wenn LawsoThis is part 3 of the Pride in the Roots series in which we interview advocates who have inspired the advocacy work of Becca and Doug. Be sure to listen and learn! To learn more about Becca Lory Hector visit https://beccalory.com/. Learn more about Doug and Autism Personal Coach at http://autismpersonalcoach.com.
2022-06-1541 minInfo Dump FilesInfo Dump Files #32: Jean Kearns MillerThis is part 2 of the Pride in the Roots series in which we interview advocates who have inspired the advocacy work of Becca and Doug. Be sure to listen and learn! To learn more about Becca Lory Hector visit https://beccalory.com/. Learn more about Doug and Autism Personal Coach at http://autismpersonalcoach.com.
2022-06-0825 minInfo Dump FilesInfo Dump Files #31: Dawn Prince HughesThis is beginning of a 4 part series in which we interview advocates who have inspired the advocacy work of Becca and Doug. Be sure to listen and learn! To learn more about Becca Lory Hector visit https://beccalory.com/. Learn more about Doug and Autism Personal Coach at http://autismpersonalcoach.com.
2022-06-0137 minInfo Dump FilesInfo Dump Files #30: Dr. Nick WalkerDr. Nick Walker joins this episode to discuss her webcomic Weird Lick, Easter eggs in media, and world building. Read Weird Luck by visiting https://weirdluck.net. To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2022-05-0431 minInfo Dump FilesInfo Dump Files #29: The Existential Autist.If you want to know the meaning of life than this is the episode for you! The Existential Autist joins this episode as we talk existentialism, poetry, and activism. To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2022-05-0235 min
The Finjan ShowFaris Alami on the Finjan Show discussing Entrepreneurship with Becca Lory HectorFaris Alami on the Finjan Show discussing Entrepreneurship with Becca Lory Hector who says she was tired of others "owning" her time. She knew her own value and decided to take the first step and "just do it." Now she leads by example within the freedom of entrepreneurship!
2022-04-0415 min
The Healthy PerspectiveEP 26 | Changing the Perspective on Late Autism Diagnosis with Becca Lory HectorOn today's interview, Dr. Chris talks with Becca Lory Hector. Becca received her autism diagnosis at 36 years old. They discuss how she turned her late diagnosis into a thriving life and how she is using her experience to bring awareness and create resources for the autistic community. Connect & learn more about Bill:Beccalory.com@beccaloryhectorDid you enjoy this interview? Then you will LOVE Dr. Chris's new book Perspective: Rewire Your Brain for Success and Abundance. Get your copy here: https://amzn.to/3vaSpVz
2022-02-0328 min
Info Dump FilesInfo Dump Files #27 : Johnny KnappJohnny Knapp joins this episode to discuss why he started his podcast, how he goes through seasons with his interests, and we end this conversation with a great discussion on autistic joy.
To learn more about Johnny visit https://www.linkedin.com/in/johnny-profane-knapp-8695a464/.
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2022-01-1931 minInfo Dump FilesInfo Dump Files #26: Holiday EpisodeOn this episode of The Info Dump Files Becca and Doug reflect on this years guests and the exciting guests we have in store for you in 2022.
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2021-12-2230 minInfo Dump FilesInfo Dump Files #25: Barb CookBarb Cook joins this episode to discuss why riding motorcycles is awesome and her work in support the neurodivergent community.
To learn more about Barb visit https://www.instagram.com/neurodiversitybarb/
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2021-12-1543 min
Autism (Audio)Autism Research and Neurodiversity: The Changing Culture with Sir Simon Baron-CohenSir Simon Baron-Cohen examines the changing nature of autism research and how it should become participatory and co-designed by the autistic community. He emphasizes the need for research and society to address neurodiversity and disability. He is joined by autism advocate Becca Lory Hector and special education advocate Michelle McGowan for an engaging discussion rooted in the perspective of the autism community. Series: "Autism Awareness Programs" [Health and Medicine] [Science] [Show ID: 37652]
2021-12-041h 18
Autism StoriesAutism Stories: Becca Lory Hector"We stay committed and consistent in these jobs or in these situations, whether it's a living situation or a relationship. We stay in them in that dedicated, committed-consistent way, and sometimes we need to just let things go. It is not so easy for us to let things go, or to recognize that we're enjoying the habit of it," says Becca Lory Hector. Becca makes her return to Autism Stories to discuss the concepts of commitment and consistency in relation to the challenges and triumphs of this for autistics.
To learn more about Becca please visit https...
2021-11-2222 min
The Real Michael Tanzer presents MICHAELISMI Welcome....Becca Lory HectorOur host Michael Tanzer interviews Becca Lory Hector (Autism advocate and CEO of Evolving Skye, from Bailey, Colorado)GET TO KNOW ALL ABOUT BECCA LORY HECTOR on her website: https://beccalory.com/SUBSCRIBE TO HER YOUTUBE CHANNEL today: https://www.youtube.com/c/BeccaLoryHector--- Send in a voice message: https://anchor.fm/the-real-michael-tanzer/message
2021-11-1706 minInfo Dump FilesInfo Dump Files #24: Aaron OrsiniOn this episode we talk with Aaron Orsini about psychadelics. Aaron discusses the misconceptions about psychadelics and how they might help some autistic people. Aaron also talks about the importance of music in his life and how he is developing community for autistics.
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2021-11-1735 min
This Is My TruthEp. 142: Autism Saved My Life: A Conversation with Becca Lory HectorBecca describes life prior to her diagnosis of autism as living with one eye closed. It wasn’t until a WebMD search, at the age of 36, that saved her from suicidal thoughts and she could finally begin to understand and name the things that made her different. In this episode she not only shares her pain and trauma over the years but how we can be better advocates and allies to those with invisible disabilities.
A little bit more about Becca:
BECCA LORY HECTOR, CAS, BCCS was diagnosed on the autism spectrum as an adult an...
2021-11-0452 minInfo Dump FilesInfo Dump Files #23: Naomi JohnsonThere is so much evidence that stimming helps autistic people to regulate themselves. On this episode of The Info Dump Files we talk with Naomi Johnson about the importance of stim dancing in her life. We also discuss how the combination of poetry and stim dancing being Naomi joy. Bring a little bit of autistic joy into your life by listening to this episode. To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you wa...
2021-10-1331 minInfo Dump FilesInfo Dump Files #22: Brigid RankowskiThe Info Dump Files are back! In this episode Brigid joins us to discuss all their passions that make them the unique and awesome person they are.
To learn more about Brigid visit https://www.instagram.com/brigidsinclair/
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2021-09-1525 minInfo Dump FilesInfo Dump Files #21: Tabi JozwickTabi Jozwick joins Becca and Doug as we discuss her special interests of Linked Park, Abe Lincoln, professional basketball player Toni Kukoc, and much more.
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2021-07-1425 minInfo Dump FilesInfo Dump Files #20: Brianna HartmanBrianna Hartman joins Becca and Doug as we discuss her special interests of marijuana, upcycled clothing, interior design for autistics, and much more.
To learn more about Brianna find her on instagram at https://www.instagram.com/journeytofindjoy/
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2021-06-3033 min
Info Dump FilesInfo Dump Files #19: Harry ThompsonIf you love Freddie Mercury then this episode is for you! Join Harry Thompson, Becca, and Doug as we discuss Harry's special interests of Freddie Mercury, hypothermia, how teachers can support the special interests of autistic kids, and much more.
To learn more about Harry visit https://www.instagram.com/harrythompsonpdaextraordinaire/
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. htt...
2021-06-1630 min
Green Zone TalksS2 EP3: Vicky Westra talks to Autism Advocate Becca Lory HectorBecca Lory Hector was diagnosed on the autism spectrum as an adult and based on her own journey has become an autism advocate, consultant, speaker, and author. In this podcast, she talks with Vicky Westra about her challenges with receiving an accurate diagnosis and how she has used her past experience to help so many others understand life on the autism spectrum, and the importance of focusing on creating the life you want. To learn more about Becca Lory Hector, visit: www.beccalory.com
2021-06-1555 minInfo Dump FilesInfo Dump Files #18: Autie AngelAutie Angel joins this episode of the Info Dump Files to discuss coffee, The Beatles, Ehlers-Danlos awareness month, and much more.
To learn more about Autie Angel visit https://www.instagram.com/autie_angel/
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2021-06-0246 min
Neurodiversity GoldNew Neurodistinct Identity in Adulthood - Becca Lory HectorThis week, Jude Morrow and Becca Lory Hector discussed
Topics discussed:
Adulthood Neurodiversity
Discussing with Family
Embracing New Identity
Links mentioned in this episode:
http://judemorrow.com
www.beccalory.com
This podcast is hosted by ZenCast.fm
2021-05-2038 minInfo Dump FilesInfo Dump Files #17: Yenn PurkisYenn Purkis joins this episode of the Info Dump Files to discuss writing, gender identity, fungi, and the importance of special interests.
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2021-05-1926 min
The Autastic Artists & Dating with Disabilities PodcastsAutastic Artist 5.5 Becca HectorThis show's guest is Becca Lory Hector - Writer.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/autasticartists/support
2021-05-171h 16
Info Dump FilesInfo Dump Files #16: Siena CastellonOn this episode we talk with Siena about card counting, dinosaurs, and where she is going to college.
To learn more about and buy Siena's book The Spectrum Girl's Survival Guide visit https://www.amazon.com/Spectrum-Girls-Survival-Guide-Autistic-ebook/dp/B07ZDNKSQR#:~:text=5.0%20out%20of%205%20stars,have%20guide%20to%20understand%20neurodiversity!&text=Just%20finished%20'The%20Spectrum%20Girls,Lions%20Young%20Ambassador%20from%202019.
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the thi...
2021-05-0527 minInfo Dump FilesInfo Dump Files #15: Nera BirchOn this episode we talk with Nera about her blog and podcast, speed reading, splinter interests from reading, and knitting.
To learn more about Nera and her blog visit: https://theautisticpinup.com/
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2021-04-2125 minInfo Dump FilesInfo Dump Files #14: Audra SisakOn this episode we talk with Audra about podcasts, reading, makeup, nails, and so much more.
To listen to Audra's podcasts visit https://www.youtube.com/channel/UCvHAh8U4LndlFlI3N1fRBsg and to learn about her therapy services visit https://www.facebook.com/healthywingstherapy/.
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2021-04-0740 minInfo Dump FilesInfo Dump Files #13: Bernard and Burnett GrantOn this episode we talk with Bernard and Burnett we talk about cats, writing, rocket league, racketball, and much more.
To learn more about Bernard and Burnett connect withthem on Linkedin.
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2021-03-2535 min
Info Dump FilesInfo Dump Files #12: Andrew KomarowOn this episode we talk with Andrew about memes, financial planning, tv shows, and much more.
To learn more about Andrew and Planning Across the Spectrum visit https://planningacrossthespectrum.com/
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2021-03-1031 minInfo Dump FilesInfo Dump Files #11: Dennis MashueOn this episode we talk with Dennis about hiking, camping, backpacking, and his great advice on parenthood.
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2021-02-2436 minInfo Dump FilesInfo Dump Files #10: Cammi SanchezOn this episode we talk with Cammi about tattoos, knitting, and running.
To get a tattoo from Cammi visit: https://wallifornia-ink.be/
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2021-02-1033 minInfo Dump FilesInfo Dump Files #9: Hunter HansenOn this episode we talk with Hunter about creating videos, watches, helping, and his youtube channel The Life Autistic.
To learn more about Hunter visit https://www.youtube.com/c/HunterHansenTheLifeAutistic
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Doug and learn how coaching from Autism Personal Coach can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2021-01-2745 minInfo Dump FilesInfo Dump Files #8: Michael McCrearyOn this episode we talk with Michael about joke structure, semiotics, and movies.
To learn more about Michael visit https://www.aspiecomic.com/
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Autism Personal Coach today and learn how coaching can reduce your daily overwhelm and get you the things you want and need in your life. https://calendly.com/autimspersonalcoach/60min
2021-01-1454 minInfo Dump FilesInfo Dump Files #7: Haley MossOn this episode we talk with Haley about french fries, taylor swift, and art.
To learn more about Haley visit https://haleymoss.net/
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Autism Personal Coach today and learn how coaching can help you https://calendly.com/autimspersonalcoach/60min
2020-12-3032 minAutism StoriesAutism Stories: Becca Lory Hector and Andrew Komarow"I don't think there is anyone that specializes in money and autistics. If there is a money topic, its a general or boring money topic thats usually directed more at parents of children with high support needs. There was a gap and I think that gap comes from the way autistics learn, pick up information, and the way we are not taught towards that," says Becca Lory Hector and Andrew Komarow. Becca and Andrew return to Autism Stories to discuss their new podcast Two Autistics Talk Money.
Listen to Two Autistics Talk Money: https://www.meetup.com/P...
2020-12-2144 minInfo Dump FilesInfo Dump Files #6: David Finch.On this episode we talk with David about autism and the media, his being a consultant for the Netflix show Atypical, and being more assertive.
To learn more about David's company Elevation Studio visit: https://elevatedstudiollc.com/
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Autism Personal Coach today and take the first step to find hard to find support in your life: https://calendly.com/autimspersonalcoach/60min
2020-12-1658 minInfo Dump FilesInfo Dump Files #5: Johnathan CormurOn this episode we talk with Johnathan about his dorktales storytime podcast, creating voices, anime, and accents.
To listen to the Dorktales podcast visit https://jonincharacter.com/dorktales/
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Autism Personal Coach today and take the first step to decrease your daily overwhelm, develop community, or to find purpose in your lives: https://calendly.com/autimspersonalcoach/60min
2020-11-2534 minInfo Dump FilesInfo Dump Files #4: Bill Clifton ToleOn this episode we talk with Bill about cooking, music, and instruments of the world.
To listen to Bill's podcast "Amplify the Good" visit https://anchor.fm/bill-clifton-tole
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Autism Personal Coach today and take the first step to decrease your daily overwhelm, develop community, or to find purpose in your lives: https://calendly.com/autimspersonalcoach/60min
2020-11-1146 min
Uniquely Human: The PodcastAutism and Improving Quality of Life- Special Guest Becca Lory HectorWhat are the indicators for quality of life for people with autism? How can autistic people build a more self-defined life, starting where they are now? Autistic autism consultant and speaker Becca Lory Hector shares her perspective on improving quality of life, as Barry and Dave discuss the indicators and factors that go into it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2020-11-061h 09
Authentic TalksEpisode 88 | Deconstruct to Reconstruct; Diagnosed with Autism Spectrum as an Adult | Guest: BeccaToday's Episode 88 I am joined by Becca Hector.
BECCA LORY HECTOR, CAS, BCCS was diagnosed on the autism spectrum as an adult and has since become a dynamic autism advocate, consultant, speaker, and author. With a focus on living an active, positive life, her work includes autism & neurodiversity consulting; public speaking engagements; a monthly newsletter, “Monthly Musings”; a weekly YouTube news show, “Neurodiversity Newsstand,”; and being an Assistant Editor/Feature Writer for Spectrum Women Magazine. Becca has published multiple articles and books about life on the autism spectrum with the goal of spreading acceptance, building...
2020-10-291h 14Info Dump FilesInfo Dump Files #3: Bruce PetherickWelcome to episode #3 of the info dump files! On this episode we talk with Bruce Petherick about music, soccer, and stillness.
To learn more about Bruce and his music visit https://www.brucepetherick.com/
To learn more about Becca Lory Hector visit https://beccalory.com/
Schedule an intake meeting with Autism Personal Coach today and take the first step to decrease your daily overwhelm, develop community, or to find purpose in your lives: https://calendly.com/autimspersonalcoach/60min
2020-10-2837 min
Authentic Talks 2.0 with ShantaEpisode 88 | Deconstruct to Reconstruct; Diagnosed with Autism Spectrum as an Adult | Guest: BeccaToday's Episode 88 I am joined by Becca Hector.BECCA LORY HECTOR, CAS, BCCS was diagnosed on the autism spectrum as an adult and has since become a dynamic autism advocate, consultant, speaker, and author. With a focus on living an active, positive life, her work includes autism & neurodiversity consulting; public speaking engagements; a monthly newsletter, “Monthly Musings”; a weekly YouTube news show, “Neurodiversity Newsstand,”; and being an Assistant Editor/Feature Writer for Spectrum Women Magazine. Becca has published multiple articles and books about life on the autism spectrum with the goal of spreading acceptance, building understanding, and encouraging self-adv...
2020-10-261h 13
Freewheelin with CardenAutism and Neurodiversity with Becca Lory HectorAutism and Neurodiversity with Becca Lory Hector
Transcript https://rb.gy/st4bar
Who is Becca Lory Hector?
BECCA LORY HECTOR was diagnosed on the autism spectrum as an adult and has since become a dynamic autism advocate, consultant, speaker, and author.
With a focus on living an active, positive life, her work includes autism & neurodiversity consulting; public speaking engagements; a monthly newsletter, “Monthly Musings”; a weekly YouTube news show, “Neurodiversity Newsstand,”; and being an Assistant Editor/Feature Writer for ...
2020-10-251h 13
UnSensitive!S1E4 - UnSensitive! - Adults with AutismWe sit down with NeuroDiversity & Inclusion Consultant Becca Lory Hector, CAS, BCCS to discuss the challenges adults with autism face in the world, and how and why we should strive to be more inclusive and understanding.
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Support this podcast: https://anchor.fm/ray-robinson4/support
2020-10-2134 minInfo Dump FilesInfo Dump Files #2: Kelly Bron JohnsonWelcome to Episode #2 of The Info Dump Files! On this episode we talk with Kelly Bron Johnson, founder of Completely Inclusive. Kelly shares with us her love of travel, cruises, canning, and much more.
We would love to hear from you. Send feedback or future episode ideas to doug.blecher@autismpersonalcoach.com or becca@beccalory.com.
To learn more about Kelly Bron Johnson and Completely Inclusive visit: https://completementinclusif.org/en_US/
To learn more about Becca Lory Hector visit https://beccalory.com/.
Schedule an intake meeting with Au...
2020-10-1533 minInfo Dump FilesInfo Dump Files #1: Chris BonnelloWelcome to Episode #1 of The Info Dump Files! Our first guest is Chris Bonello, Author of Underdogs and Underdogs 2: Tooth and Nail, and founder of Autistic Not Weird. Chris shares his love of writing, his history with Sonic The Hedgehog Fan Fiction, and his appreciation for Speed Cubing.
We would love to hear from you. Send feedback or future episode ideas to doug.blecher@autismpersonalcoach.com or becca@beccalory.com.
To learn more about Chris Bonnello visit https://autisticnotweird.com/
Buy Underdogs: https://www.amazon.com/Underdogs-Chris-Bonnello/dp/1789650356
To learn more...
2020-09-2341 minAutism StoriesAutism Stories: Becca Lory Hector"Practice the pause. I know for those of us that are autistic we feel this social pressure in many different scenarios to answer people in a certain set amount of imaginary time before people make that face, are you listening? I don't like that face because I was listening and was thinking and now your face distracted me from thinking. What we need to do as autistics we deserve that right to take that pause," says Becca Lorry Hector. Becca once again returns to Autism Stories to talk about the results of her course "Self Defined Living: A Path t...
2020-09-2131 min
Be The Exception In Special Education32. Inclusion is Not a Place - Recognizing and Accepting NeurodiversityCan you imagine spending your days in a classroom where everyone thought you were different or weird? Where not even the teachers understood why you behaved the way you did and why some things came easily to you and others were so very hard? You knew you were uncomfortable and things were difficult and strange for you, but you didn't know why. And no one else knew why either. I'm thrilled to have Becca Lory Hector join us today. After finally being diagnosed on the autism spectrum as an adult, Becca uses her experiences in...
2020-07-2338 minBe The Exception In Special Education32. Inclusion is Not a Place - Recognizing and Accepting NeurodiversityCan you imagine spending your days in a classroom where everyone thought you were different or weird? Where not even the teachers understood why you behaved the way you did and why some things came easily to you and others were so very hard? You knew you were uncomfortable and things were difficult and strange for you, but you didn't know why. And no one else knew why either. I'm thrilled to have Becca Lory Hector join us today. After finally being diagnosed on the autism spectrum as an adult, Becca uses her experiences in...
2020-07-2338 min
Were You Still Talking?Autism, Neurodiversity and Sir Walter Underfoot with Becca Lory HectorWhat an inspiring and educational journey with Becca Lory Hector. We talk about being on the spectrum, how many animals she has, education, growing up in the 80's, and a little Elon Musk. Becca was diagnosed on the autism spectrum as an adult and has since become a dynamic autism advocate, consultant, speaker, and author. With a focus on living an active, positive life, her work includes autism & neurodiversity consulting; public speaking engagements; a monthly newsletter, "Monthly Musings"; a weekly YouTube news show, "Neurodiversity Newsstand,"; and being an Assistant Editor/Feature Writer for Spectrum Women Magazine. Becca...
2020-07-141h 06
Autism In Real LifeEpisode 5: Interview with Becca Lory Hector on Self Defined LivingIn this episode we spend some time talking about Self Defined Living. BECCA LORY HECTOR, CAS, BCCS was diagnosed on the autism spectrum as an adult and has sincebecome a dynamic autism advocate, consultant, speaker, and author. With a focus on living an active, positive life, her work includes autism & neurodiversity consulting; public speaking engagements; a monthly newsletter, “Monthly Musings”; a weekly YouTube news show, “Neurodiversity Newsstand”; and being an Assistant Editor/Feature Writer for Spectrum Women Magazine. Becca has published multiple articles and books about life on the autism spectrum with the goal of spreading acceptance, building...
2020-07-0951 minAutism StoriesAutism Stories: Becca Lory Hector“Thats the piece that Autistics like about routine. It keeps us grounded in reality and we don’t get floated off with all our worries, concerns, and depression and don’t get stuck in a loop,” says Becca Lory Hector. Becca returns to Autism Stories to discuss the importance of creating a mindful morning routine as well as her upcoming course Self Defined Living: A Path to a quality Autistic Life. Autism Stories connects you with amazing people who are helping Autistic adults and teens become more successful.
To register for Becca's course, Self Defined Living: A Path to a...
2020-06-0827 min