Shows
Not Too ProductiveHow do you care for others without abandoning yourself? A conversation on boundaries with SJ McIntyreConnect with SJhttps://www.instagram.com/bigwidetable/Want to support your clients without overextending yourself?The Holistic Time Practitioner Certification is a 12-week live training for space holders, coaches, and care workers who are ready to shift from survival-time to spacious-time—for themselves and those they support.You’ll learn trauma-aware, anti-capitalist time tools to help you and your clients navigate burnout, overgiving, and inner pressure—without replicating grind logic in your work.The next cohort is enrolling now. Learn more here.
2025-07-2000 minNot Too ProductiveHow do you care for others without abandoning yourself? A conversation on boundaries with SJ McIntyre #099In this episode, I’m joined by SJ McIntyre, postpartum doula, virtual assistant, project manager, and Holistic Time Practitioner, who shares what it’s like to support others in times of deep transition while learning to tend to their own needs and pace.We talk about:why it felt impossible to rest, even on vacationthe guilt and fear of not doing “enough”learning to set boundaries with love, not shutdownhow SJ now coaches and teaches from a more regulated placeand why making spaciousness for yourself is possibleConnect with SJ
2025-07-1942 min
Room For SecondsBecca McIntyre: Culinary Mastery and Innovation at Craveworthy BrandsBecca McIntyre, Craveworthy Brands' VP of Culinary and Supply Chain, speaks with Josh Kopel on the Full Comp Podcast about her extensive experience in corporate restaurant operations, her unique ability to balance culinary creativity with operational efficiency, and her role in developing innovative menu items for Craveworthy Brands. She emphasizes the importance of consistency in operations, strategic LTOs, and leveraging digital marketing to enhance brand awareness and customer engagement.Key TakeawaysThe Power of Balancing Creativity and Logistics - Becca emphasizes the importance of merging culinary creativity with supply chain pragmatism. Successful menu...
2024-12-1731 min
Extra Serving: A restaurant industry podcastHow a restaurant acquisition impacts culinary and supply chainThis week on Extra Serving, a podcast from Nation’s Restaurant News, senior food and beverage editor Bret Thorn sat down with Becca McIntyre, VP of culinary and supply chain at Craveworthy Brands.Craveworthy has been on a tear lately, adding Untamed Brands, parent company of Taim Mediterranean Kitchen and Hot Chicken Takeover, to its robust portfolio in May of this year. The restaurant group, founded just last year, owns over a dozen restaurants, including legacies, emerging concepts, and virtual brands. McIntyre described the company as “such a melting pot of where flavors belong.”Thorn and Mc...
2024-07-1229 minNot Too ProductiveSJ McIntyre's experience becoming a Holistic Time Management PractitionerConnect with SJ: https://www.instagram.com/bigwidetable/Become a certified Holistic Time Management Practitioner: https://www.theholistictimecoach.com/holistic-time-management-training
2024-07-1100 minNot Too ProductiveSJ McIntyre's experience becoming a Holistic Time Management Practitioner #034I had a beautiful and brilliant conversation with a graduate of the Holistic Time Management Practitioner certification program.She's a postpartum doula and we chat about how time morphs when she goes into a new families home, how she balances her more 'capitalist' work with care, and so much more goodness.Tune in to hear from SJ McIntyre's, Postpartum Doula and Virtual Assistant, experience now.Connect with SJ: https://www.instagram.com/bigwidetable/Become a certified Holistic Time Management Pr...
2024-07-1144 min
The Plot With A TwistBattling 1 Star Reviews: Analyzing Criticism on Popular BooksIn this episode of 'The Plot with A Twist,' hosts Roe, Allorah, and Shaye dive into their favorite books and discuss one-star reviews to see if they hold any merit. The trio examines 'Once and Future Witches' by Alix E. Harrow, 'Sing, Unburied, Sing' by Jesmyn Ward, 'The Immortalists' by Chloe Benjamin, 'Kiss the Sky' by Krista and Becca Ritchie, 'Throne of the Fallen' by Kerry Maniscalco, 'Wretched' by Emily McIntyre, 'Mother Faker' by Brittany Nicole, 'War' by Laura Thalassa, and 'Leather and Lark' by Brynne Weaver. Despite the harsh criticisms, each host elaborates on the plots, shares...
2024-07-031h 11
FULL COMP: The Voice of the Restaurant Industry RevolutionBecca McIntyre on the right way to launch a limited time offerThere’s an art to creating a perfect limited time offer. It has as much to do with the offering as it does with the messaging around the offering. Becca McIntyre of Craveworthy Brands is an LTO expert, having created an endless series of limited time offers for the biggest brands in the country. Today she sits down to discuss the essential elements of a perfect LTO and how to get the most bang for our buck when it comes to marketing that offer.
For more information on Becca and Craveworthy Brands, visit https://www.craveworthybrands.com...
2024-06-0432 min
Voice Of The VoicelessChad Gable, Re della rosicata - Game Of Raw Ep.139Dopo il concitato finale della scorsa puntata, RAW torna con un Last Woman Standing tra Becky Lynch e Nia Jax nel Main Event, mentre i gemelli Uso aprono le serata con un confronto sentito, simile a quelli fra McIntyre e Rollins, Cody Rhodes e Paul Heyman (anche se l'American Nightmare si riferiva al concertino di The Rock a SmackDown) e a quello tra GUNTHER e Sami Zayn, con un Chad Gable che, per farla semplice, ci è rimasto di merda per aver perso con il canadese. Proseguono le qulificazioni al Six-Pack Ladder Match di coppia per WrestleMania con ben tre match in...
2024-03-2142 min
Wrestling Rumble Room PodcastChad Gable, Re della rosicata - Game Of Raw Ep.139Dopo il concitato finale della scorsa puntata, RAW torna con un Last Woman Standing tra Becky Lynch e Nia Jax nel Main Event, mentre i gemelli Uso aprono le serata con un confronto sentito, simile a quelli fra McIntyre e Rollins, Cody Rhodes e Paul Heyman (anche se l'American Nightmare si riferiva al concertino di The Rock a SmackDown) e a quello tra GUNTHER e Sami Zayn, con un Chad Gable che, per farla semplice, ci è rimasto di merda per aver perso con il canadese. Proseguono le qulificazioni al Six-Pack Ladder Match di coppia per WrestleMania con ben tre match in...
2024-03-2142 min
The Restaurant InnovatorMastering Menu Development, ft. Craveworthy’s Becca McIntyreBecca McIntyre of Craveworthy Brands joins FSR editors Callie Evergreen and Sam Danley to dish on culinary innovation at the fast-growing restaurant group. She dives into the intricacies of spearheading menu development for an expanding array of concepts and shares strategies for optimizing offerings across channels, staying ahead of evolving consumer preferences, and balancing the need for quality ingredients with cost-effectiveness in the supply chain.
2024-02-0740 min
Thursday BreakfastThe Power of a Football, Medicare for Gender Affirming Surgeries, Aurelia St Clair on ‘Non-Dairy Presenting’, Rise in Threatened SpeciesAcknowledgement of Country// Headlines// Em and John from The Sporting Record spoke with Peter Cullen from Reclink about his book 'The Power of a Football' which gathered over 30 personal stories from all walks of life in the 30 years of Reclink footy. You can listen back to the full episode here, and you can catch The Sporting Record every Thursday from 4PM on 3CR.// Felix McIntyre, a non-binary, trans masculine doctor living on unceded Wurundjeri country, joined us to speak about their recent article for Overland, which argues that gender-affirming surgery should be covered by Medicare. They discuss the importance of acc...
2023-04-0500 min
Grounded in Maine35: Learning About Spirit Bears and Sustainable Book Publishing with Crystal McIntyreCrystal McIntyre and I met not too long ago on Instagram - I had noticed a calendar of hers on the website of a store in Squamish, BC. When I asked about it, I was directed to her Instagram, and the rest is about as you might expect. But then I learned about Human Design. And Spirit Bears. And sustainable book publishing. Are you thinking "what's Human Design?" I was, too. I thought I had an idea what Spirit Bears were, but no. Crystal taught me so much that I had never even heard of - learn with me b...
2023-02-2844 min
Go Beyond Fundraising: The Podcast for NonprofitsUsing Data to Create a Healthy and Thriving Fundraising Program (Part 2)In the second installment of a two-part episode, we grabbed some time with Mary Beth McIntyre, Principal at Win-Win Giving, to discuss how nonprofit organizations can get stymied by data and departmental silos. This divide often results in disjointed donor experiences. Mary Beth is a data consolidation expert, so if your organization is experiencing the consequences of disparate data, she has some great insights into how to get your data and teams aligned.
Connect with Mary Beth: https://www.linkedin.com/in/mary-beth-mcintyre-b39b46/
Connect with Becca: www.linkedin.com/in/rebeccagregory/
Download AFP’s Fundraising Effectiveness Project Reports: afpglobal.or...
2021-05-1125 minGo Beyond Fundraising: The Podcast for NonprofitsUsing Data to Create a Healthy and Thriving Fundraising Program (Part 1)In the first installment of a two-part episode, we grabbed some time with Mary Beth McIntyre, Principal at Win-Win Giving, to get her perspective on the recent numbers around donor retention. AFP’s Fundraising Effectiveness Project Q4 2020 numbers revealed that retention dropped by 4% between 2019 and 2020, despite new donors and dollars being up.
Mary Beth also weighed in six different metrics (including retention rate) that your nonprofit should be regularly checking to make sure your fundraising program is healthy.
Connect with Mary Beth: https://www.linkedin.com/in/mary-beth-mcintyre-b39b46/
Connect with Becca: www.linkedin.com/in/rebeccagregory/
Download AFP’s Fund...
2021-05-0428 min
Tarkin's Top ShelfHan Solo by Gina McIntyreHan Solo, the Iconic Smuggler, Rogue, and Hero of the Rebellion. In this episode of "Tarkin's Top Shelf," Mark, and Becca go-over Gina McIntyre's Star Wars Icons: Han Solo. Insight Editions and Gina McIntyre collectively capture the scruffy-looking nerf herder through an evolutional journey from concept art, first drafts, to casting, Harrison's performance, a rebirth in Solo: A Star Wars Story with Alden Ehrenreich, and so much more! Simply put, if you happen to be a Han Solo fan, this is the book you're looking for, and you'll want to click play on this episode, now. Help...
2019-01-1159 min
Obstacle Racing Media PodcastSpartan Race - Lake Tahoe - World Championships 2018Interviews with the top athletes near the finish line and around podium time. So many great names from the 2018 Spartan Race World Championships at Squaw Valley, Lake Tahoe, CA. Ryan Kempson/Mike Ferguson Austin Azar Kirk DeWindt/Steve Hammond/Ryan Woods/Nicole Mericle Ashley Heller Rea Kolbl Alyssa Hawley Yancy Culp/Aaron Newell Jon Albon Ryan Atkins Lindsay Webster Becca Hammond Heather Bode Rachel Hamrick Hobie Call Hunter McIntyre Josh Peukert Ian Hoses Todays Podcast is sponsored by: Wetsuit Wearhouse – Save 15% using coupon code ORM15 on all purchases.
2018-10-021h 32
SubjectACTInspiring ACT Women with Kay Howell, Caroline McIntyre and Sally SaundersSubjectACT Executive Producer Becca Posterino invites some inspiring ACT women to share their stories. Becca meets Kay Howell who retells her experience of breast cancer with good humour and positivity. Becca also speaks to Caroline McIntyre, Manager of Volunteer Program at Canberra Region Cancer Centre based at the Canberra Hospital about the significance of volunteer support for patients and their families. Finally Becca meets Sally Saunders of volunteer organisation - Bosom Buddies to explore the vital role these volunteers offer the ACT community.
2016-04-2029 min