Shows
Fearlessly Made YouS2:E3 Stepping Into Your Empowerment with Becca McKeithen of FoodRaising FriendsHave you ever wondered what an authentic spirit can do in your life? Look no further than this week’s episode, where Kristie is joined by Becca McKeithen, President and Executive Director of the nonprofit FoodRaising Friends, Inc. From building a nonprofit from the ground up to embracing a growing family, Becca shares how her journey empowered her to chase new dreams and share her confidence with those around her. Join these two vivacious women as they dig into the empowerment that comes from living a fearlessly genuine existence.
FEARLESSLY MADE YOU
Website • Facebook • Instagram...2022-05-1038 min
Empathy EvolutionEpisode 12: LGBTQ+ Relations & The ChurchElise and Jenny McWilliams are beautiful wives that have a young son named Edison (who pays us a visit on the episode)! They discuss navigating religion and being a member of a Baptist church as a gay couple. Elsie discusses how she came out to family and friends that were a part of the church community and the challenges that came with it. They cover the topic of acceptance and their journey of Christianity together. Elise identifies as a Christian and Jenny identifies as agnostic which sparks an incredible conversation.
This episode will challenge some to find...2022-04-1433 minEmpathy EvolutionEpisode 11: Two-Spirited Acceptance and Profound Pronouns with Hane SkotWhat is two-spirit, non-binary, non-gender conforming. If you have been part of the world of social media the terms they/them are becoming as important as ever. Bri and Becca invite their friend Hane Skot to join the conversation and discuss how empathy impacts a persons transition and gender identity. We talk from definition, the journey from someone who embraced both spirits they felt inside them, and how they like the world to see and interact with them now. We also talk about the challenging things, like being mis-gendered by others and how to handle that with empathy as...2021-11-0134 minEmpathy EvolutionEpisode 10: High Performance Athletes and Mental Health with Shanna PearsonOn this Episode of Empathy Evolution Bri and Becca dive deep into the world of youth and collegiate sports with Shanna Pearson, a coach and mentor for this high performance athletes. Bri being a college athlete herself has a unique perspective from her own journey. The big questions circling after Simone Biles Olympic run is commitment to self or commitment to sport. Where does mental health and the push to perfection find balance. All of this is a welcome topic in a time when raising children is harder than ever especially if they have high athletic goals and aptitude.2021-10-2544 minEmpathy EvolutionEpisode 9: Sportsman Giving Back Story and Success with Bryen BallardMeet Bryen Ballard, founder of the non-profit Sportsmen Giving Back. The story of this organization goes back a full decade supporting famlies with children who have disabilities, other local non-profits and brings a community together annually to give back in a major way. Bryen, a humble soul, discusses his journey of having his own child with a rare genetic disease and how he was enlightened by others struggling with poverty, divorce and finances which ultimately led him on a path to giving his life to helping others.2021-10-1142 minEmpathy EvolutionEpisode 8: The Pilot and Leader of the Nikki Mitchell Foundation with Rhonda MilesWhat if you were feeling ill and found out that you'd only have 3 months to live? This is the beginning of the story of how the Nikki Mitchell Foundation was brought into the world of Pancreatic Cancer. We talk with the President of the foundation, Rhonda Miles. Rhonda and Nikki met long before she was ever diagnosed with Pancreatic Cancer and their story and journey is something that could be written for the box office. Nikki folded Rhonda into a historical adventure, the high profile country music industry and ultimately her role as the President of her foundation just...2021-10-0430 minEmpathy EvolutionEpisode 7: Vaccine Mythbusters with Monica SanfordThere are swirling rumors about the vaccine. Is it safe? Should you take it? Where are you getting information? Who can you trust? Monica Sanford, Acute Care Nurse Practitioner in Cardiology gives us some insight into the myths and facts around the COVID Vaccine. Monica works across 4 local hospitals in Santa Rosa and Escambia Counties and gives us proper medical advice on what and what not to believe.2021-09-3045 minEmpathy EvolutionEpisode 6: The Empathy Evolution Origin Story with Becca and BriOn today's episode we hear the origin tale of Empathy Evolution straight from the ladies behind your favorite podcast.2021-09-2335 minEmpathy EvolutionEpisode 5: Hurricane Ida Relief Found Here with Nan Evans-FosterHurricane Ida made landfall in September, leaving devastation in it's wake. With thousands without homes, food, clothing or electricity, neighboring cities and states have stepped in to help. Nan Evans-Foster is a philanthropist with deep routes to volunteerism. She and a dedicated network of individuals are sending literal truckloads of help to those in need in Louisiana.2021-09-1623 minEmpathy EvolutionEpisode 4: Secondary Trauma of 9/11. The 20-Year Anniversary.This is an episode that we hadn't planned but the topic organically came up in conversation which led to the gravity of its importance. In the case of the crew at Empathy Evolution, we were all in our teens, attending the first or second class of a Florida school the day the twin towers were hit 20 years ago. We each have our own unique lens in which we experienced secondary trauma that can be recalled instantly. We talk about that experience and the concept of secondary trauma. Feel free to share your experience with us. We are here for...2021-09-1131 min
Empathy EvolutionEpisode 3: Social Justice + Compassion with Katie HicksMeet Katie Hicks, a Social Justice Warrior, a recovered addict, an educated and passionate young professional who cares deeply for those who need compassion in the world. She believes that if you are empathetic without action you are an observer. We talk about the action of empathy and how it works from a standpoint of love instead of manipulation. All trauma is worthy of understanding and patience.
Watch the YouTube Video here. 2021-07-0836 minEmpathy EvolutionEpisode 2: Inclusion + Diversity with Bree McCastleBree McCastle, Economic Development strategist and mentor for small businesses in Northwest Florida discuss inclusion and diversity in the workplace. Inclusion and diversity are very different and becoming a diverse company don't just "happen." For a workplace to become inclusive and diverse, it must be intentional. We discuss several topics including a visual depiction of inclusion and how to attract diversity in job postings. We even discuss the secret sauce to the interview process, it's as smooth as peanut butter! It's an episode with takeaways for entrepreneurs, small businesses, and someone preparing for an interview. You won't want to...2021-07-0832 min
Empathy EvolutionEpisode 1: LGBTQ+ Allyship with Amy DonegalIn our first episode of Empathy Evolution, we talk with Amy Donegan, Nurse, and Ally about the need for acceptance and love for LGBTQ+ youth in the Santa Rosa and Escambia County community. We encourage others to practice empathy for those different from themselves. Amy expresses how she is hopeful for changes in health care and the progressions that have been made when adapting and giving wholesome care to LGBTQ+ communities. As Pensacola Pride closes on a very special weekend of the year, we encourage allyship, openness, and love. We hope you enjoy.2021-05-3132 min