Shows
The Spicy Book Club PodcastE17 Author Spotlight: Rae StoneOn this episode, I had the opportunity to interview author Rae Stone. We talked about all things rock 'n' roll, the struggle with addiction, the models on the covers, and much more!Buy Rae Stone books here:As Above (4 book series) Kindle Edition As Above (4 book series) Paperback Edition Signed Paperbacks *****************SBC LINKS************************ Patreon: https://www.patreon.com/c/SpicyBookClubPodcast Instagram: https://www.instagram.com/thespicybookclubpodcast/ YouTube: https://www.youtube.com/@spicybookclubpodcast Tiktok: https://www.tiktok.com/@thespicybookclubpodcastSupport Indie Bookstores!!!! https://bookshop.org/Audiobooks...2025-04-2040 min
Joyful Journaling: Resting In His MarginsChristmas Story Time: Anchored by a Star-Ignite Your Faith Podcast FinaleSend us a textToday's episode marks the end of our Joyful Journaling ministry. We close our season of The Sacred Penning Podcast and the podcast itself with a testimony to God for the miracles in Grace He has done.Merry Christmastime!Here is the story that made me an International Bestselling Author in a compilation book that helped build a school back in 2023 titled, Ignite Your Faith.Enjoy updates and praise for God's loving blessings and momentum in our lives, an update on my father, Michael's liver donor campaign, and...2024-12-2334 min
Incredible Life Creator with Dr. Kimberley LinertJournaling for Clarity & Peace - Becca Rae Eagle Ep 437Becca Rae Eagle, M.S.Ed.,pen name Noelle Tryst, is a wife, mom to a college age son, avid hiker, podcast host of The Podcast: Sacred Penning™: Somatic Meditative Journaling, and a teacher since 2000. Becca served as an English instructor for nearly twenty years in public schools and community colleges and currently teaches third grade at a private school in her community. She is an empath, HSP, intuitive, mental health advocate, woman of Faith, and a soul tender. Becca is also an international bestselling author and international speaker in training.. She has been featured in at least a do...2024-11-0152 min
Joyful Journaling: Resting In His MarginsSummer Story Time-Embodying Joy: A Heart Journal, Chapter 11Send us a textToday's episode highlights the joy I experienced upon acceptance and matriculation at Hertford College, Oxford University, during a study abroad program my Senior year of college.Each of us is worthy of a "Hogwarts letter," and God is always ready to provide it. We simply have to believe, as the title of this chapter in my life suggests, that "U are Worthy of Magic."Join us on an Oxford University/Travel semester abroad appreciation letter, complete with an inspiring journal prompt today!You're invited to journal along...2024-07-2615 min
Messy Can't Stop HerPraying God's Word with Becca Rae Eagle: Prayers for Peace and StengthSend JKO a Text MessageJudith Kambia Obatusa – JKO welcomes Becca Rae Eagle, fellow podcast host shares her journey with the Sacred Penning Podcast, emphasizing the importance of quiet time with God for mental and physical health. She highlights her personal experiences of receiving strength and direction through this practice. Becca also talks about her upcoming retreat, "Back to School, Back to You," aimed at helping mothers find peace and strength during stressful times. The episode concludes with a heartfelt prayer from Becca, and an invitation to join the Confident Godly Woman Summit. See the show notes fo...2024-07-2522 min
Joyful Journaling: Resting In His MarginsNever Left Behind in Love: Letting Go on the Page with Author Natasha RaeSend us a textNatasha Rae, a Canadian author and public figure I am blessed to know, lives up to her motto: "no one left behind," and her love and devotion to healing her family, legacy, and living surrendered in Faith is proof. Natasha has a heart for service and plays in the comforting Presence of the Lord.Natasha and I are both authors, have a personal relationship with Jesus Christ, and both keep a Spirit-led self-care journaling practice that has transformed our lives by leaving it all out there with God on the page.2024-07-1730 min
Joyful Journaling: Resting In His MarginsSummer Story Time-Embodying Joy: A Heart Journal, Chapter 10Send us a textToday's episode highlights the joy I felt in meeting a gentleman in my life, my first husband, who I am ever thankful to God for, especially for the gift of our son, Raymond.Fairytales don't always work out, and yet, "Every Life is a Fairy Tale Written by God's Fingers," (Anonymous). You're invited to journal along to the tracks from my accompanying Spotify playlist: tracks 17 and 18 today (created just for this chapter). Hop over to listen!https://open.spotify.com/playlist/1BKHHSFspfTqv7G7smvYVP?si=2c045ed4df6a443e2024-07-0313 min
Joyful Journaling: Resting In His MarginsLit Up! Restore Yourself with Dr. Stephanie AffinitoSend us a textPersonal literacy and following the breadcrumbs that truly serve us is accessible to all.What is pulling at your attention today? What made you stop when scrolling, listening to a conversation, or reading something today? "Notice the intuitive pulls," Dr. Stephanie Affinito urges us. The book you need is "patient" and waiting for you. The writing you need to do is always waiting in an open notebook.I know you're going to love this conversation today! We enjoyed talking so much we could have made this episode into a...2024-06-2438 min
Joyful Journaling: Resting In His MarginsUnvavering: A Father's Love & Call for SupportSend us a textToday, we have a very special episode for Father's Day!I share the story of unwavering support in my life, my father, Mike's love.I also share his call for help. My Dad needs a live liver donor to help him beat his Cancer.Learn about my special adoption story, a shout out to my birth father in Heaven, and the man whose unconditional love and inspiration has held me, my adoptive father, Mike, unwavering, at all times.Enjoy your own memory/gratitude to a person...2024-06-1620 min
Joyful Journaling: Resting In His MarginsMarla Beech on Lifting through the Fog-Hope in JournalingSend us a textIn today's episode, coach Marla Beech highlights a journaling technique to get REAL with ourselves in safe and empowering ways thanks to a coach who introduced her to the research behind this application to self-care, Dr. Matt Townsend, https://matttownsend.comMarla Beech, The Hope Coach, focuses on Finding PEACE with the past & HOPE for the future!Marla is wife to the man she adores, mom to 4 adult children, 2 in-law children and a Grandma’ma!Marla has a BS Degree in Elementary Education, is a Certified Peacemaker Co...2024-06-0826 min
Joyful Journaling: Resting In His MarginsSoul Full Solutions for a Stress Less Summer!Send us a text Science and Spirit Collide!Today, we discuss soul full solutions for a stress less Summer!Based in Truth and research, experienced best in body, mind, and spirit letting go, today, I get down to the research and the promises behind why you were designed for peace and release over stress.Have a listen in!Somatic stretching, breathwork, mediative journaling-it's all here to support you in the process!Today's research from the following places:Purdue University (2022): "Looking for a way to help reduce stress, anxiety? Journaling might be w...2024-06-0640 min
Overburdened No MoreEp 148: Tend to Your Soul with Becca Rae EagleText me your thoughts on the episode!Today I am talking with fellow journaler Becca Rae Eagle and we discuss the benefits of journaling. I learned a lot from her and I am ready to try some new techniques. I hope you find new things to encourage you to begin journaling too if you haven’t already.Sign up for a Free 15-minute to work with me: https://hunkeedori.com/MiniMentorRegister for the 4 Tips to Improve Any Relationship Workshop: https://hunkeedori.com/4TipsTip Tuesday Video Link: https://youtu.be/jhB1...2024-05-2925 min
Joyful Journaling: Resting In His MarginsAnna K. Morris-Not Getting Away with Anything on the Page!Send us a textAnna K. Morris and I share a passion for journaling and a dedication to not getting away with anything on the page!As a Clarity and Confidence Coach, boy mom, yoga instructor, and home designer "committed to everyone living a life they love," Anna knows firsthand we can't get to "what we're not willing to look at (examine)." Journaling is one of the best self-care practices to do this!Anna and I talk about getting gritty, dipping in, delighting, and discovering the best...2024-05-221h 01
Personal Development Trailblazers PodcastDelight and Discover Through Journaling with Becca Rae EagleWelcome to the Personal Development Trailblazers Podcast! In this episode, we dive into using jourrnaling to overcome challenges.
Becca Rae Eagle, M.S.Ed.,pen name Noelle Tryst, is a wife, mom to a college age son, avid hiker, podcast host of The Podcast: Sacred Penning™: Somatic Meditative Journaling, and a teacher since 2000. Becca served as an English instructor for nearly twenty years in public schools and community colleges and currently teaches third grade at a private school in her community. She is an empath, HSP, intuitive, mental health advocate, woman of...2024-05-2122 minJoyful Journaling: Resting In His MarginsThe Sacred Penning Cycle: Welcome to Rest!Send us a textWelcome to Season 5 of The Sacred Penning Podcast!We are honoured to share our daily somatic meditative journaling practice with you!Honoring our body, mind, and spirit with the mixed modalities of somatic stretching, breathwork, and meditative journaling focusing on sacred text, we enter the empowering space between Heaven and Earth, embodying Presence from a place of love in the world. Honoring all who enter this practice as Sacred in a Loving God, we hold out this practice and daily penning cycle, to become a life serving...2024-05-1245 min
Be the DreamUnlock Your Story with Becca Rae EagleJoin Karaleigh in an interview with the amazing Becca Rae Eagle.
In this episode, we talk about how writing and speaking are a portal to the soul, the importance of being vulnerable, and why telling your story can change the world.
Becca Rae Eagle, M.S.Ed.,pen name Noelle Tryst, is a wife, mom to a college age son, avid hiker, podcast host of The Podcast: Sacred Penning™: Somatic Meditative Journaling, and a teacher since 2000. Becca currently teaches third grade at a private school in her community. She is...2024-04-2453 minJoyful Journaling: Resting In His MarginsMaximum Capacity: Totality in ViewSend us a textThe Sacred Penning Podcast officially arrives 4.24.24 but here is another teaser bonus episode for you.Here is a glimpse into my heart and a bridge episode between what was The Joyful Journaling Podcast that evolved into-The Sacred Penning Podcast, Somatic Meditative Journaling. Journal your way to brighter days!Today, you'll hear about my experience in totality during the solar eclipse on April 8, from where we live here in the Adirondack Mountains of New York. I read a blog entry from my own blog, entrustingu2day...2024-04-1014 minJoyful Journaling: Resting In His MarginsNew Intro. Teaser: The Sacred Penning PodcastSend us a textWelcome!Enjoy this week's teaser episode!Here is our new Podcast intro.!Enjoy the music of sound practitioner Massood Taj, each episode, as his gifts set the stage for the healing, growth, and transformation that transpire during our sacred penning practice together!Check out his work at: http://www.massoodtaj.com/Welcome to somatic meditative journaling-Sacred Penning TM!I'm your host, Becca Rae, Eagle, M.S.Ed., journaling for over forty years and teaching the art of journaling for twenty-four years, I'm...2024-04-0400 minJoyful Journaling: Resting In His MarginsA Spring Surprise!Send us a textSurprise! It's been a minute hasn't it?!It's been a long Winter but Spring has arrived!Today is a gentle thank you and a warm welcome for what is to come.The Sacred Penning Podcast arrives 4.24.24.Here is a glimpse into my heart and a bridge episode between what was The Joyful Journaling Podcast that evolved into-The Sacred Penning Podcast, Somatic Meditative Journaling. Journal your way to brighter days!Hear a gorgeous poem by Ralph Waldo Emerson from his Beautiful Thoughts collection (1901...2024-03-2108 min
Joyful Journaling: Resting In His MarginsAutumn Adventures-Embodying Joy: A Heart Journal, Chapter 9 "Querencia"Send us a textToday's episode highlights the joy I felt reflecting on the last few years of high school, times of innocence, discovery, experiences that directed our passions, and the people there to experience it all with me. Today's chapter and location echoes the "querencia" of the years we explored forbidden places with unforgettable people. If you're ever out and about in Cayuga County, NY, somewhere between Auburn and parts beyond Owasco Lake, on the side not heading toward Moravia, maybe you'll discover "the end of the world" road too? My hope is that it hasn't b...2023-10-2218 min
Joyful Journaling: Resting In His MarginsAutumn Adventures-Embodying Joy: A Heart Journal, Chapter 8Send us a textToday's episode highlights the joy I felt reflecting on my childhood gymnastics glory days and how moving my body helped me recover from trauma. Today's adventure reflects on the glory days of the 1984 Olympics, Mary Lou Retton, Tim Daggett, Team USA. One Summer later,1985, was a glorious one for me and the highlight of that season was tumbling to a song off Prince's Purple Rain album when Olympian Tim Daggett was in my own home town! A little girl flew that day! We had an exhibition show at our gym and I had...2023-10-1418 min
Get Lit(erate): Read. Write. Feel Better.E89: Joyful Journaling with Becca Rae EagleI love meeting people who embody the kind of life I want to live and have mastered the habits and mindsets that I’m trying to grow.
Today’s guest is my ultimate guide for bringing joyful, mindful journaling into my daily life. Becca Rae Eagle is an educator, podcast host, author and writing doula here to talk about joyful journaling and her 60-Day One-Word Journaling project.
Like me, Becca enjoys one-word themes to help her focus and get intentional on the page. I know I’ll be trying her technique and journaling to some of the...2023-10-1035 min
Joyful Journaling: Resting In His MarginsAutumn Adventures-Embodying Joy: A Heart Journal, Chapter 7Send us a textToday's episode highlights the joy I felt reflecting on childhood adventures with my childhood best friend, a safe haven when I was little and an arsenal of joy today into adulthood even when times have been less than perfect.Today's research highlights the treasure you possess if you have a friend you've held dear since your youngest days. You're invited into a meditative journal prompt to journal along to with the mindful, meditative sounds of Masood Taj's "Unconditional Love" track (short version-5 minutes), or you can choose to extend y...2023-09-2719 min
Joyful Journaling: Resting In His MarginsSummer Story Time-Embodying Joy: A Heart Journal, Chapter 6Send us a text**Trigger warning: sexual assault story of a minor in today's episodeToday's episode highlights the joy I felt after sharing one of the most difficult stories of my life, one I held in shame to protect my family, one of abuse at the hands of an entrusted neighbor, a friend of my late Papa's, at the age of eight.Today's research is important for it highlights the reality of current child abuse, why adults don't tell their story until years later, and how to heal your wound to move...2023-09-0628 min
Joyful Journaling: Resting In His MarginsSummer Story Time-Embodying Joy: A Heart Journal, Chapter 5Send us a textI'm a mostly Irish lass, part English, part German by birth, adopted and raised in a Polish-Ukrainian-American home. The language, food, cultural practices, religious upbringing, and things held sacred were those my Grandparents held dear. One of the most sacred people in my life growing up was my Ukrainian Grandmother, Liza.Today's episode is a reflection on music and its power in my life, especially when I turned to memories of those who shaped me as I began healing after a torrential rain of heavy life challenges the Winter of 2021-2022. T...2023-08-2318 min
Joyful Journaling: Resting In His MarginsSummer Story Time-Embodying Joy: A Heart Journal, Chapter 4Send us a textAbout a month ago a friend of mine said that my "superpower" is vulnerability. I took it as a deep compliment as I believe vulnerability and speaking our fully embodied truth opens doors for others to speak their experience and truth as well. I gained a wealth of wisdom on vulnerability from the work of Brene Browne and highly respect her work.Mental health stigma needs to stop for us to be able to truly support one another in our healing journey as individuals and as a planet. Journaling and why...2023-08-1521 min
Joyful Journaling: Resting In His MarginsSummer Story Time-Embodying Joy: A Heart Journal, Chapter 3Send us a textToday, we explore 2020-2021, and what it was like to serve as a high school teacher for me during Covid times. We explore burnout, folks letting us down, and how despite it all, God had my back. Logan Taylor's speech "U Matter," is a significant inspiration for this chapter as we journal because each of us matters and is fearfully and wonderfully made. Meditative, mental health journaling that supports body, mind, and spirit health is a self-care tool that got me through some of the toughest times in my career in education. Breathwork...2023-08-0816 min
Joyful Journaling: Resting In His MarginsSummer Story Time-Embodying Joy: A Heart Journal, Chapter 2Send us a textToday, we explore three warm-up journal prompts which are Chapter Two. There are things to consider from author Anne LaMott, Arizona State University research, the Holy Bible, The Secret Garden, and what it means to tap into self-care, the first step in self-love. There are three, separate prompts to journal along to with the mindful, meditative sounds of Masood Taj's "Unconditional Love" track (short version-5 minutes), or you can choose to extend your experience with the entire, longer track version from my accompanying Spotify playlist: track 4-Hop over to listen!https://open...2023-08-0212 min
Joyful Journaling: Resting In His MarginsSummer Story Time-Embodying Joy: A Heart Journal, Chapter 1Send us a textToday, we look to the root of who we are, our essence. I unveil a bit about my adoption story and name of origin. We then proceed into journaling on this topic with a mindful, meditative moment of journaling to the soothing sounds of Masood Taj's "Unconditional Love" track, or you can choose to extend your experience with music from my accompanying Spotify playlist: track 3, "Audience of One,"-Hop over to listen!https://open.spotify.com/playlist/1BKHHSFspfTqv7G7smvYVP?si=2c045ed4df6a443e Interact with today's chapter, C...2023-07-2615 min
Joyful Journaling: Resting In His MarginsSummer Special Guest: Unleashing your Inner Hero with Dr. John DrimmerSend us a textJoin us for a conversation that takes a deep dive into the ancient concept of the Hero's Journey, with Dr. John Drimmer, founder and chief trailblazer at Hero's Journey Interactive. With his expertise in positive psychology, guided meditation, storytelling, and cinematherapy, Dr Drimmer has dedicated his life to helping others unlock their inner hero. From his Bio.: "Dr. Drimmer created the first ever immersive journaling experience, Hero’s Journey Interactive. He is a former Psychology Instructor at UCLA Medical School. Hero’s Journey Interactive (HJI) is an imme...2023-07-1841 min
Joyful Journaling: Resting In His MarginsSummer Story Time-Embodying Joy: A Heart Journal, Author's Notes 1 & 2Send us a textEver found yourself wrestling with the pressures of life? I've been there, and it's through this tough journey that I've found solace in the transformative power of journaling. In this episode, I bare my heart about my personal journey from a stressful 2021 school year to a winter of self-discovery, 2022, guided by the wisdom of the inspiring life coaches Cathy Heller and Colleen Arneil in a program I took part in, Abundant Ever After. Along with counselors outside of the program, healers and friends, deep shadow work, and prayer time with God, they showed me...2023-07-1116 min
Joyful Journaling: Resting In His MarginsSummer Story Time-Embodying Joy: A Heart Journal, IntroductionSend us a textWelcome to Season 4 of The Joyful Journaling Podcast! This season, we're shifting gears by embracing story time, as I read chapter by chapter from my cherished book, Embodying Joy: A Heart Journal-A Memoir for Body, Mind, & Spirit Health (Amazon 2023). https://tinyurl.com/embodyingjoyaheartjournal (Updated, new format, third edition, available 8.3.23!) Interact with today's chapter or venture on a standalone journey of self-expression by responding to today's journal prompt at timestamp 13:40: Can I trust that I am held in love, protected to receive joy, all the days of my life?J...2023-07-0523 min
Joyful Journaling: Resting In His MarginsSeason 3 Bonus: Igniting Faith in Creative Storytelling w/Kathy StraussSend us a textToday's guest is Kathy Strauss, international bestselling co-author in Ignite Your Faith, award-winning artist, and someone I felt VERY comfortable sharing a casual, vulnerable, and open conversation surrounding all topics writing, healing through writing, and the creative endurance within each of us!Today has no journal prompt, so I will provide one for you based on our conversation. Think of a time that if you DIDN'T turn to the page and write it down that you felt you might have "lost it" completely? Write for 5-minutes and reflect on what you f...2023-06-1730 min
Joyful Journaling: Resting In His MarginsSeason 3 BONUS-Nolan Pillay-Human Connection and Gratitude Documented in FaithSend us a textNolan Pillay is a Human Mindset Specialist who Inspires companies, teams and individuals realise their Purpose, Authentic self, turning Pain into Success stories, clarifying Values and Goals, eventually becoming the BEST version of themselves. He is also a Global Speaker, Coach, Author, Podcast Host, Trainer, Philanthropist and Mental Health Advocate.Nolan can be remembered for taking five Deaf climbers up the highest mountain in Africa, Mt Kilimanjaro, raising funds with his NPO to give the gift of hearing to children born Deaf. They were able to help two children to start...2023-06-1633 min
Joyful Journaling: Resting In His MarginsSeason3:BONUS-Ignite Faith on the Page w/Author Nicole FreemanSend us a textWhat is the intersection between journaling and the trajectory of life?Ask my guest and sister Ignite Your Faith author, Nicole Freeman!I met Nicole in a collective of writers gathered to write a book that is bound to go international bestseller this upcoming weekend! Today, enjoy learning more about Nicole and how the roles journaling, Faith, and documenting it all went into her author's journey and becoming the heroine of her own life!Nicole's Bio:-Nicole is on a mission to empower individuals to...2023-06-1428 min
Joyful Journaling: Resting In His MarginsSeason 3: Journal for Life-Dig under to Emerge with Joy!Send us a textReading Julia Cameron's Write for Life book provided clarification on why my own Journal for Life practice mirrors her tried and true principles, transforming lives of those devoted to these vulnerable, honest, times and places within their day.This week we wrap up Chapter Five in Julia Cameron's masterpiece Write for Life, to apply the treasures I discovered. Hear her tips and tricks to apply to your own journaling life hacks! Let's dismantle perfectionism today and dig in to emerge with delite and joy!Today's references:C...2023-06-1322 min
Messy Can't Stop HerJournaling for Self-Care: Cultivating Transformation and Inner Healing with Becca Rae EagleSend JKO a Text MessageBecca Rae Eagle, Writing Doula and Host of Joyful Journaling podcast shows us how journaling can be a transformative self-care tool for fostering emotional healing and personal growth. Becca shares how journaling can promote healing, reduce stress, and enhance self-reflection.At the end of this episode, you will be guided with a journalling prompt into an introspective journey that will help you destress and enhance your well-being.References in this episodeThe Joyful Journaling PodcastEmbodying Joy: A Heart Journal, A Memoir...2023-06-0738 min
Joyful Journaling: Resting In His MarginsSeason 3: Journal for Life- Let's U-Turn Through to the Other Side!Send us a textReading Julia Cameron's Write for Life book provided clarification on why my own Journal for Life practice mirrors her tried and true principles, transforming lives of those devoted to these vulnerable, honest, times and places within their day.This week we wrap up Chapter Three and wade in the wisdom of Chapter Four of Julia Cameron's masterpiece Write for Life, to apply the treasures I discovered.Today's references:Cameron, J. (2023). Write for life: Creative tools for every writer. St. Martin's Essentials.A nod was also given t...2023-06-0723 min
Joyful Journaling: Resting In His MarginsSeason 3: Journal for Life-Come as You are! What?!?Send us a textToday is all about WHAT a sacred, somatic journaling practice is all about!WHAT'S going on here EXACTLY???We're talking the V-word here! V-u-l-n-e-r-a-b-i-l-i-t-yThe late Kurt Cobain had a point when he sang his heart out to youth not so long ago, and so "Come As You Are," still rings true for me today.This is EXACTLY what our journaling practice invites us to do! Show up, as you are, ready to get gritty, honest, and vulnerable.Reading Julia Cameron's Write for Lif...2023-05-3115 min
Joyful Journaling: Resting In His MarginsSeason 3: Journal for Life-This is How We Do it Darlin'Send us a textToday is all about HOW to establish a sacred, somatic journaling practice?Reading Julia Cameron's Write for Life book provided clarification on the these questions and why my own Journal for Life practice mirrors her tried and true principles, transforming lives of those devoted to these special times and places within their day.This week we dive more into Chapter Two of Julia Cameron's masterpiece Write for Life, and apply the treasures I discovered.Today's references:Cameron, J. (2023). Write for life: Creative tools for every writer. St...2023-05-2316 min
Joyful Journaling: Resting In His MarginsSeason 3: Journal for Life-Sacred Writing Times & SpacesSend us a textNow that we know WHO we are writing for and WHO we meet during the practice, it's time to answer WHERE and WHEN is it optimal to journal as we establish a sacred journaling practice?Reading Julia Cameron's Write for Life book provided clarification on the these questions and why my own Journal for Life practice mirrors her tried and true principles, transforming lives of those devoted to these special times and places within their day.Today, we look at the WHEN to journal and WHERE in this joyful pr...2023-05-1715 min
Joyful Journaling: Resting In His MarginsSeason 3: Journal for Life-Audience of OneSend us a textIs writing for an audience of ONE worth it? I've asked myself this question as I journaled since the age of eight.Reading Julia Cameron's Write for Life book answered my question with brilliant clarity-yes, writing in your journal, for an audience of One first is the safest way to begin your journaling practice.Today, we look at the WHO we journal for and WHO we connect with in this sacred, joyful process.I also whisper hints for next week's episode-WHEN to journal and HOW to begin...2023-05-0916 min
Joyful Journaling: Resting In His MarginsSpecial Star Wars Day Mini-sode: May the Force Be With You!Send us a textHappy Star Wars Day! Here is a Force-guided, Spirit led, pop-up, mini-sode for us to celebrate!You have the force within you (with pen in hand) ready to strike down any situation you think is trying to overcome you.Afterall, Edward Bulwer-Lytton (1839), wasn't playin' when he said "the pen is mightier than the sword."You possess soul power equipped with pen in hand!Take up your light saber today and write it out.Tell life who's boss and settle into a peace that...2023-05-0405 min
Joyful Journaling: Resting In His MarginsSeason 3 Introduction: Journal for LifeSend us a textLet's Spring into Journaling together!Today's episode serves to kick off our next six weeks of journaling together!Welcome to Season Three!!!During the intermission between Season 2 and Season 3 I've solidified my Faith and faith in journaling EVEN more!I can't wait to share the treasures I received in my journaling practices thanks to the book and program Write for Life, by Julia Cameron.If you are not familiar with The Artist's Way, I highly recommend Julia's work and can't wait to uncover...2023-05-0113 min
Joyful Journaling: Resting In His MarginsConscious Clarity with Diana LockettSend us a textWe're closing Season 2 with a Powerhouse of a Guest for you-Diana Lockett.Diana and I met through my own Storytelling Coach, Sarah Cross, and have kept in touch since last year. Diana has been a powerful mentor to me and I'm grateful for her presence and loving compassion on this planet. She has gifted me with great clarity toward my own passion and purpose.I knew Diana's wisdom when it comes to mental health, somatic healing, and conscious communication was exactly the place to pause and soak it all...2023-03-2844 min
Grace + Boundaries: Navigating Intergenerational Trauma with Erin HeartsEpisode 70: Joyful Journaling, an Interview with Becca Rae Eagle Do you journal as one of your tools in your coping-with-emotions tool box?Journaling is an excellent practice to take care of ourselves! Today's guest, Becca Rae Eagle, is the host of the Joyful Journaling Podcast. https://thejoyfuljournalingpodcast.buzzsprout.comWe discuss how journaling as enriched, soothed, and even saved Becca's life. If you'd like to contact Becca Rae here are her details: Facebook: https://www.facebook.com/yourwritingdoula2day/IG:https://www.instagram.com/yourwritingdoula2day/Join Becca's private Facebook Podcast Community, Joyful Journaling w/Becca Rae at: https://www.face...2023-03-2824 min
Hey! read this.5. Rae's Pick: Selections from Welcome to the Monkey House, By: Kurt VonnegutIn this episode we discuss four short stories from Kurt Vonnegut's collection, Welcome to the Monkey House. Just to keep it confusing the titular story is not one we discuss. We get into the weeds of Harrison Bergeron, Who and I This Time, Ready to Unwear, and EPICAC. If you are worried about spoilers for sixty year old short stories, probably don't listen, if you are curious and maybe not familiar with Vonnegut (as two of the three of us were) we certainly have some thoughts! Rae is a wonderful visual artist and you should totally check ou...2023-03-2858 min