Shows
Healing Through Love#156 Build Self-Worth & Intentional Living with Becca StackhouseWhat would your life look like if you treated your relationship with yourself as the most important one?In this enlightening episode of the Healing Through Love Podcast, Becca Stackhouse-Morson, the visionary behind Stacked Intent, joins Sharlene Lynch to explore how building a strong relationship with yourself is the foundation of all meaningful transformation.Becca’s journey to unapologetic authenticity spans over 20 years. As a Certified Family Life Educator, yoga instructor, and founder of a wellness-focused life education company, she helps people understand that self-care is not a...2025-04-1824 min
MYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better SleepBig Updates, Bigger Impact!🎙️ Myo 360 with Becca Rose – Episode Title: “Big Updates, Bigger Impact”In this uplifting episode of Myo 360, host Becca Rose shares exciting updates from her practice, Myofunctional Pathways. From business growth to new services that serve the youngest and most vulnerable members of the community, this episode is packed with inspiration and heartfelt gratitude.Becca discusses the recent office expansion, the addition of an assistant to her team, and the launch of innovative offerings—most notably, Mini-MYO Pathways, a coaching program tailored to toddlers and now extending support to children with disabilities. With an unwavering commitment to airway hea...2025-04-1616 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better SleepUnlocking Restorative Sleep: Nutrition and Wellness Insights with Kerri Wilson of Live More With KerriReady to unlock the secrets to better sleep and overall wellness? Join Becca Rose on Myo 360 as she dives deep with health and wellness practitioner Kerri Wilson into the fascinating connection between nutrition and sleep quality.In this insightful episode, they explore:🍎 The impact of processed foods on your energy and sleep.🥛 Understanding food sensitivities like gluten and dairy.😴 How hormones play a role in regulating sleep.💡 Practical strategies for mindful eating and lifestyle adjustments.Tune in to learn how to rebuild your relationship with food and make small changes that...2025-04-0237 min
5 Miles EasyEp66: Dr. Becca Salmon - Burnout on The Covid Wards Led Me to RunningIn this episode, we're chatting with Dr. Becca Salmon, a guest whose story is especially relevant as we've just had the 5th anniversary of the UK’s first Covid lockdown. It was during the pandemic that Becca’s career took a significant turn. At the time, she was a junior A&E doctor, but burnout led her to step back and reassess her path.
Though it was a challenging period, it became the catalyst for Becca to find new direction. She went on to grow a big following as a running and fitness creator, conquering marat...2025-03-311h 01MYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep29 | Quality Sleep as the Best Preventative Medicine and How to Achieve ItAre you getting the deep, restorative sleep your body truly needs?In this episode of Myo 360, host Becca Rose uncovers the powerful connection between quality sleep and proper breathing. She breaks down the physiological processes that take place during different sleep stages and explains how breathing influences the autonomic nervous system, oxygen exchange, and the brain’s detoxification system—key factors in overall health and repair. Becca also explores the role of myofunctional therapy in strengthening airway muscles, promoting nasal breathing, and creating a healthy nighttime routine to improve sleep and well-being.2025-03-1915 min
The Blue Rose Podcast179: Becca Is Interviewed On The Tarin It Up PodcastIn this episode Becca is interviewed on the f the Taring It Up podcast with host Tarinn. They discuss Becca's journey from Bend, Oregon to Salt Lake City and how she found her passion for running and endurance sports. The conversation delves into the challenges of transitioning from a competitive sports background to discovering new outdoor activities, the mental hurdles faced during endurance races, and the importance of community and personal growth in sports. In this conversation, Becca Murphy and Tarin discuss the complexities of achieving goals and the feelings of emptiness that can follow. They explore the importance...2025-03-1358 minThe Blue Rose Podcast178: REPOST: Are you committed?In this episode, Becca reflects on her recent experiences and realizations about the importance of commitment and taking action to manifest the things we desire in life. Becca also discusses the significance of mentors and reaching out to people we admire for guidance and inspiration. She emphasizes the importance of being open to the resources and opportunities that are already available to us, and encourages listeners to set intentions and commit to taking steps towards their goals.Sign up for Becca’s weekly email: https://www.bluerosepod.com/subscribeFollow along on instag...2025-03-0617 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep28 | Breathing Easy: Understanding Snoring, Sleep Apnea, and Your Path to Restful NightsIs Snoring More Serious Than You Think?Snoring might seem like just a nighttime nuisance, but it could be a sign of something much more concerning. In this episode of Myo 360, host Becca Rose uncovers the hidden dangers of snoring and its potential link to serious health issues like sleep apnea.Becca breaks down the mechanics of snoring, how it can progress into more severe sleep disorders, and its effects on overall health, from cardiovascular risks to cognitive decline. She also explores how myofunctional therapy can strengthen airway muscles...2025-03-0516 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep27 | Mouth Breathing's Connection to Poor Sleep and Behavior Issues in ChildrenIs Your Child’s Poor Sleep Quality Causing Behavior Issues?In this episode of Mayo 360: Better Solutions for TMJ, Better Sleeping, and Better Breathing, host Becca Rose explores the connection between mouth breathing, sleep quality, and children's behavior. She explains how mouth breathing bypasses the nose’s natural filtration system, leading to oral health issues, disrupted sleep, and even changes in facial development—all of which can contribute to behavioral challenges. Becca shares key insights on recognizing and addressing mouth breathing early, highlighting the importance of oral posture and nasal breathing exercises. Plus, she provid...2025-02-2612 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep26 | Straight Teeth for Life: The Key Role of Myofunctional Therapy in OrthodonticsWhat if your orthodontic treatment could do more than just straighten your teeth—what if it could improve your overall health for life? In this episode ofMyo360, host Becca Rose sits down with Dr. Just, a dedicated orthodontist to reveal the powerful connection between orthodontics, airway health, and myofunctional therapy. They dive into why early intervention is key, how recognizing occlusal issues in kids can prevent long-term problems, and why myofunctional therapy is a game-changer for lasting dental stability. Dr. Just makes a compelling case for a holistic approach to orthodontics—one that goes beyon...2025-02-1234 min
Mystical Musings Podcast with Becca L Heart🌟 February 1st Astrology Forecast: Zodiac Insights + Rose Quartz Manifestation Ritual! 🔮🌟 Mystical Musings Podcast – February 1st Forecast & Manifestation Tips! 🌟
🔮 In this episode of the Mystical Musings Podcast, we dive deep into February’s astrological forecast, offering guidance for all 12 zodiac signs! Plus, Becca shares a mystical tip using rose quartz meditation to attract love and promote self-compassion. 💖✨
🌠 Topics Covered:✔️ February 1st energy shift & manifestation ritual✔️ Horoscope insights for Aries ♈ to Pisces ♓✔️ The power of rose quartz for love & self-care✔️ How Tarot & the Law of Attraction work together 🃏💫✔️ Becca’s FREE book giveaway! 🎁
🔗 Grab Your FREE Copy of "Tarot and the Law of Attraction"!📥 Download here
🌙 Find Be...2025-01-3018 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep25 | Mouth Breathing: A Hidden Cause of Cavities and Poor Dental HealthIs mouth breathing silently sabotaging your dental health?
In this episode of MYO 360, host Becca Rose uncovers the surprising ways mouth breathing can lead to cavities, gum disease, and even changes in facial structure. Learn how to identify and address this common yet often overlooked habit, including the role of myofunctional therapy in promoting proper muscle function and nasal breathing. Becca explains how breaking the cycle of mouth breathing can prevent issues like dry mouth and bone loss while enhancing overall oral health for individuals of all ages. Don't miss this deep dive into...2025-01-2915 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep24 | Myofunctional Therapy as Preventative MedicineCould addressing minor issues like mouth breathing and snoring now prevent significant health problems later?
In this episode of Mayo 360, Myofunctional Therapist Becca Rose shares the story of a health-conscious woman in her thirties who, inspired by James Nestor's book Breath, sought therapy to optimize her well-being.
Upon discovering a significant posterior tongue tie, the client underwent a release procedure and experienced unexpected improvements in her overall health and sleep quality. This narrative underscores the importance of proactively addressing potential airway issues to achieve long-term health benefits.
2025-01-1517 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep23 | Breath and Sleep: A New Approach to New Year ResolutionsCould better breathing be the key to achieving your health resolutions this year?
In this episode of MYO 360, host Becca Rose explores innovative strategies to optimize your well-being, starting with better sleep and breathing. Discover how nasal hygiene, functional breathing, and tongue posture can transform your overall health, from reducing stress and enhancing focus to supporting healthy posture and TMJ relief.
Becca also uncovers how poor breathing and inadequate sleep can contribute to a lack of focus or behavior issues in children, offering practical solutions for parents. Tune in...2025-01-0119 min
SoundPages PodcastSummer Thinking – Becca Rose HallBecca Rose Hall’s project for the 2024 Jack Straw Writers Program is a family epic novel set in the Pacific Northwest, homing in on the town of Home, Washington, an anarchist colony founded in 1896 on the Kitsap Peninsula. The novel switches between a homesteader living in Home and her great granddaughter, who in the present day inherits a piece of land there as well as a written document from her great grandmother. In her conversation with curator Nisi Shawl, they discuss why she writes about the Pacific Northwest, breaking down the idea of a utopia within the context of col...2024-12-1824 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep22 | Relieving Jaw Pain and Headaches: A Patient's Myofunctional Therapy ExperienceHave you ever considered how something as simple as tongue posture could transform your health?
In this episode of Myo 360, host Becca Rose welcomes Amy Huegerich, a doctor of acupuncture and oriental medicine, to discuss the transformative power of myofunctional therapy.
Amy shares her personal and professional experiences, revealing how this therapy has improved her airway health, alleviated jaw pain, and reduced headaches. She explains how better tongue posture has enhanced her breathing and sleep. This conversation highlights how everything in the body is connected and why working with different health experts can make a...2024-12-1814 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep21 | Tooth Pillow's Role in Children's Airway Health: Insights and ExperiencesWhat is a Toothpillow and how can it improve my child's airway and dental health?
In this episode of MYO 360, host Becca Rose unpacks the ins and outs of the Toothpillow—a dental device making waves in airway dentistry and myofunctional therapy. Designed for children aged 4 to 12, the Toothpillow supports better oral and facial muscle function while addressing challenges like poor sleep and behavioral concerns.
Becca explains how this innovative tool works, why it’s effective, and how combining it with myofunctional therapy can create lasting benefits. Plus, she shares real-world patient expe...2024-12-0425 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep20 | Myofunctional Products and How to Use ThemCurious about the latest tools to aid with better breathing, better sleep and myofunctional therapy?
In this episode of Myo 360, host Becca Rose dives into a range of products, from the MyoMunchie and Remastered Straw to the Healthy Start Appliance and various types of lip tape. Sharing insights from her personal experience and patient feedback, Becca explains how these tools can be powerful complements to therapy—when used correctly. She also highlights her affiliate partnerships with MyoTape and the Remastered Straw, offering listeners discounts.
The key takeaway? These products ar...2024-11-2024 min
You Betcha She Did! Life Advice, Business Tips for Rad Women Entrepreneurs, Leaders, Coaches108 | Breathe Better, Sleep Better: How Myofunctional Therapy Can Transform Your Health with Becca RoseAre you looking for natural remedies to improve your health? In this episode, we explore one of the most powerful—and often overlooked—tools for wellness: your breath. Wisconsin-based Myofunctional therapist Becca Rose joins us to reveal how myofunctional therapy can address jaw clenching, teeth grinding, snoring, and even sleep apnea by focusing on the way we breathe. Discover how simple changes to your breathing and oral posture can reduce pain, improve sleep, and lead to better overall health. Rayna learned about Myofunctional Therapy a few years ago and finally took the plunge to h...2024-11-1223 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep19 | Is Your Myofunctional Therapist Qualified? Here’s How to KnowHow Do You Know if a Myofunctional Therapist is Truly Qualified to Help You?
In this insightful episode of Myo 360, host Becca Rose explores the essential question of what makes a myofunctional therapist qualified. She shares her personal journey through rigorous, well-respected training programs and how these experiences shaped her approach to therapy. Becca highlights the importance of choosing a practitioner with deep expertise who can offer personalized care plans—going beyond basic muscle exercises to address the neurophysiological and functional aspects of treatment. Tune in to discover why experience and comprehensive education are no...2024-11-0623 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep18 | Too Old For Better Sleep, Better Health? Think Again!Can Myofunctional Therapy really change lives after 60?
It can indeed! If you’ve been suffering from poor sleep, TMJ pain, teeth grinding and more there is hope.
In this eye-opening episode of the Myo360 Show, Becca Rose—an expert myofunctional therapist and former dental hygienist—dives into the surprising ways myofunctional therapy can transform the health of older adults. With real-life case studies, Becca reveals powerful stories of seniors navigating challenges like sleep apnea, undiagnosed tongue ties, tongue thrusting, and chronic jaw pain. You'll discover how this therapy improves sleep...2024-10-2317 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep17 | Mouth Breathing and Snoring in Kids: Early Signs Your Child Might Need Myofunctional Therapy"Could my child’s snoring or thumb-sucking signify something more serious?"
In this episode of Myo360, Becca Rose uncovers the often-overlooked signs that could mean your child needs myofunctional therapy. From mouth breathing and teeth grinding to speech challenges and messy eating, she breaks down the red flags parents should watch for.
Becca also dives into how crowded teeth, allergies, and even attention difficulties can signal underlying oral-facial disorders. Don’t miss this insightful episode packed with tips to help you better understand your child's health and how early inte...2024-09-2523 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep16 | My 30 year Struggle with Sleep Apnea and Insomnia: Personal Insights and Client Success StoriesHave you ever struggled with insomnia, sleep apnea and just feeling tired all the time. In this episode, host Becca Rose shares her struggles with sleep that began in early middle school. She faced significant anxiety, restlessness, and difficulty falling asleep, which led to years of poor sleep quality. This ongoing issue persisted into adulthood, culminating in a diagnosis of moderate sleep apnea at the age of 28. Although she was prescribed a CPAP machine, Becca found it challenging to adjust to the device, describing it as a comforting yet cumbersome presence in her life.
...2024-09-1821 minThe Blue Rose Podcast155: Get to Know Becca: Plot Twist – Becca Gets Interviewed by Julia RichterIn this "Get to Know Becca" episode, the tables are turned as Becca steps out of the host's chair and into the guest's spotlight! Joined by her friend and fellow adventurer Julia Richter, Becca opens up about her journey. 2024-09-1251 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep15 | Breathing Right: The Impact of Buteyko Method on Sleep, Anxiety, and Your HealthAre you breathing the right way?
In this episode, we explore the powerful impact of functional breathing on overall health and well-being, emphasizing techniques like the Buteyko method. Functional breathing involves consciously adjusting breathing patterns to optimize the balance of oxygen and carbon dioxide in the body, leading to a range of benefits including improved cognitive function, better sleep quality, and reduced anxiety.
Key Takeaways:
The importance of diaphragmatic breathing for efficient oxygen intake
The role of balanced CO2 levels in activating the parasympathetic nervous system
Th...2024-09-1122 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep14 | Myofunctional Therapy: How it Works and the Long-Term BenefitsCurious about what a Myofunctional therapy program involves?
In this episode, we break down the essential elements of myofunctional therapy, offering a clear picture of what each session entails and why commitment is crucial for success. We explore how consistency in treatment can lead to significant, long-term benefits, and dive into the process of neuromuscular re-education, which is key to developing healthier muscle patterns and improving overall health. Through real-life examples, I illustrate the life-changing impact myofunctional therapy can have, helping patients achieve a correct oral phase swallow and a better quality of life.2024-09-0416 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep13 | Is Myofunctional Therapy Right for Me? Let’s Find Out!You’ve heard about how Myofunctional Therapy can improve airway health, and sleep quality, and even boost your overall health. And now you’re wondering what is the next step to take from thinking you might benefit from Myofunctional Therapy to KNOWING it's a good match for you.
In this episode of Myo360, Becca Rose from Myo Functional Pathways takes you behind the scenes of a Myofunctional Therapy Evaluation. Whether you're considering an in-person visit or a virtual consultation, Becca provides a detailed overview of the comprehensive process designed to address your specific needs. This e...2024-08-2825 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep12 | Snoring Is Not Normal and What To Do About ItSo many people snore, so you might be asking yourself, is it really that big of a deal?
This episode delves into why addressing snoring and sleep apnea is crucial for overall health and how simple exercises can lead to better breathing and more restful nights. Snoring occurs when the airway becomes narrow, and the muscles in the mouth and throat weaken, leading to vibrations and disruptions in breathing. Recognizing snoring as a potential indicator of underlying issues like sleep apnea is crucial for seeking timely intervention.
Tune in to this episode to discover:
2024-08-2123 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep11 | The Importance of Nose Breathing and Consequences of Mouth BreathingYou might wonder, why is it so important to breathe through your nose?
The nose is the only organ designed to take in air helping to clean and disinfect that air. Your nose is a use-it-or-lose-it organ. In this episode, host Becca Rose from Myo Functional Pathways dives into the crucial role of nose breathing and the significant consequences of chronic mouth breathing on overall health.
Key Points Covered:
The nose's role in filtering, warming, and humidifying air
The benefits of nitric oxide produced in the nasal cavity
Personal...2024-08-1422 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep10 | Discover the Hidden Impact of Tongue Ties on Adults: Expert Insights with Myofunctional Therapist Becca RoseAre you aware that tongue ties can affect adults, not just newborns?
When you hear about tongue ties, you probably think of newborns and feeding issues. However, tongue ties can also manifest in adults, often as a posterior tongue tie. This condition is linked to various symptoms such as snoring, TMJ, teeth grinding, and even plantar fasciitis. Many adults suffer from a posterior tongue tie without knowing it.
Understanding Tongue Ties: Learn about the different types of tongue ties and how they can manifest as common symptoms in adults.
Age-Related Complications: Discover how...2024-08-0723 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep09 | Snoring, TMJ, Mouth Breathing and Tongue Tie: 4 Reasons You Might Need Myofunctional TherapyContrary to popular belief, snoring is not normal. It is a sign that your airways are obstructed during sleep.
If you snore, grind your teeth, mouth breath or suspect you have a tongue tie, then you are going to want to tune into this episode as these symptoms can lead to long-term problems down the road.
If you are starting to feel nervous, there is good news. Most of the symptoms can be solved by retraining your muscles and your mind. Like physical therapy, myofunctional therapy retrains your muscles for improved breathing, leading to better sleep and better health.
T...2024-07-3123 min
Wheel Talk#252 - Making pottery for restaurants with Bethany Kramer from Bethany Rose PotteryRyan & Becca are happy to be joined by Bethany Kramer from Bethany Rose Pottery to answer all of our questions about working on orders with restaurants. Bethany has been working with various local and regional restaurants over nearly the last decade, finding success as she's grown. We're happy to get some answers regarding making orders in large quantities, hiring help, working with chefs/owners, adjusting forms over time, firing cone 10 gas reduction work, balancing family time, and shifting income streams over the years. We covered so much in what felt like a short time. Enjoy!-----...2024-05-251h 54MYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep08 | Thumbsucking, Nail biting and other oral habits!If you're a parent of child who bites their nails, sucks their thumb or has other oral habits, you're going to want to listen in as I interview Chris Walsh Zombek of IMT of Maryland.
We discussed the effects of oral habits and how they can impact oral and dental development including increased cavities, mouth disease and the need for extense orthodontics. Parents, this one is for you!
Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out!
#myofunctionaltherapy #thum...2024-05-2042 minThe Blue Rose Podcast130: Honesty & Not Owing Anyone AnythingIn this episode, Becca reflects on the importance of honesty and not owing anyone anything. . Becca emphasizes the power of being honest, vulnerable, and authentic, and how it can lead to stronger connections and personal growth.
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
Sign up for Becca’s weekly email: https://www.bluerosepod.com/subscribe
Follow along on instagram: https://www.instagram.com/beccabluerose/Check out the podcast on Youtube: https://ww...2024-05-0723 minThe Blue Rose Podcast128: Two Things I Think Everyone Should Try :)Becca shares insights on taking action, embracing humor, and staying true to oneself in various life situations, from job interviews to social interactions.
Include in show notes for every episode:
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
Sign up for Becca’s weekly email: https://www.bluerosepod.com/subscribe
Follow along on instagram: https://www.instagram.com/beccabluerose/
Check out the podcast on Youtube: https://www.youtube.com/@bec...2024-04-3027 min
MYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better SleepMay Radio AdTake a listen to our May radio ad!2024-04-2900 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep07 | MyoFunctional Therapy 101 - A Radio Interview with a Myofunctional TherapistToday I had the pleasure of joining Kelly Meyer on WHBL to discuss Myofunctional Therapy!
Take a listen to gain a good overview on who Myofunctional Therapy is for and helps.
Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out!
2024-04-1609 minThe Blue Rose Podcast125: Are You Committed?In this episode, Becca reflects on her recent experiences and realizations about the importance of commitment and taking action to manifest the things we desire in life. Becca also discusses the significance of mentors and reaching out to people we admire for guidance and inspiration. She emphasizes the importance of being open to the resources and opportunities that are already available to us, and encourages listeners to set intentions and commit to taking steps towards their goals.
Have a question you want Becca to answer? Have an idea for a podcast episode??
...2024-04-1617 min
No Time to be TimidBecca Stevens: Sparking Revolutions with CreativityBecca Stevens, the founder and president of Thistle Farms, shares her journey from starting a 5-bed home for women survivors of trafficking, addiction, and prostitution to creating a global movement for women’s freedom. Born at the crossroads of where arts and crafts meets justice, Becca talks about how creativity has transformed the lives of women in her programs, the importance of a walk in the woods, and how one Thistle Farms candle was the catalyst for a birthday party including A-list celebrities. The word timid is not in Becca’s vocabulary — anything is possible!TakeawaysCreati...2024-04-0437 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better SleepApril 2024 Radio Ad2024-04-0300 minThe Blue Rose Podcast122: What The Heck Is Going On!? Dealing With Loneliness, Uncertainty, Isolation & Lack Of Inspiration: YOU'RE NOT ALONEThrough honest conversations and practical advice, Becca offers reassurance that it's okay to feel lost or lonely – because within these moments lies the potential for profound growth and self-discovery.
Include in show notes for every episode:
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
Sign up for Becca’s weekly email: https://www.bluerosepod.com/subscribe
Follow along on instagram: https://www.instagram.com/beccabluerose/
Check out the podcast on Yo...2024-04-0234 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep06 | Does Your Child Suck Their Thumb, Mouth Breathe or Snore? Myofunctional Therapy Can Help!Do you have concerns about thumb sucking, nail biting or other non-nutritive oral habits?
These are all symptoms of reduced airway and restrictive breathing that is not only affecting your child now but will affect them in a greater way as their grow older.
Take a listen to learn more about how Myofunctional Therapy can help with these common ailments and retrain your child's muscles for improved breathing, improved immunity and a better muscular development.
Wondering if Myofunctional Therapy would help you or your...2024-03-2919 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep05 | My Struggles with Allergies, Nasal Congestion, Inflammation and Sleep ApneaI know first hand the magic that happens when you retrain your muscles for improved breathing and swallow function. I not only practice and teach Myofunctional Therapy but I have used it to change my health in vastly improved ways.
Before Myofunctional Therapy I struggled with lifelong allergies, constant mouth breathing, endless nasal congestion, sleep apnea and surgeries.
Tune in to hear about my lifelong allergy struggles and some of the procedures that have helped me before I knew about the world of Myofunctional Therapy!
2024-03-2526 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep04 | Lip Taping and Improved Nose Breathing - Let's Talk About It!Have you ever heard of lip taping before?
Does the thought of it scare you?
Lip taping at night is not new and has been around for a long time! It became a "life hack" after it exploded on TikTok a few years ago.
Watch and listen as I talk about why we sometimes recommend it and how it may benefit you.
My favorite brand of tape is MyoTape. It goes around the mouth and does not cover the lips. Save a few bucks on MyoTape by using my affiliate link:2024-03-2015 minThe Blue Rose Podcast117: People Just Want To Be Included: Invite Your Friends, They Might Surprise YouJoin Becca in this enlightening episode as she delves into the significance of extending invitations to friends and acquaintances for shared activities. Throughout the discussion, Becca challenges listeners to be deliberate in inviting others to partake in various activities, fostering a culture of inclusivity and dispelling assumptions about others' preferences.
Include in show notes for every episode:
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
Sign up for Becca’s weekly email: https://www...2024-03-1225 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep03 | Sleep Disruptors Explained - Mini-episode on symptoms that affect your sleep.This micro episode gives a simple summary of the different types of sleep/breathing disturbances that occur at night such as snoring, teeth grinding, jaw clenching, TMJ, sleep apnea and upper airway resistance.
Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out!
2024-03-0805 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep02 | Sleep is your SUPER POWERSleep is your SUPERPOWER! We need sleep for every single body to function properly! If you have been suffering from TMJ, Teeth grinding, snoring and just poor quality sleep in general, you're going to want to tune into this episode as Becca talks about common sleep issues and how Myofunctional therapy can retrain your body to overcome them.
Your quality of life becomes exponentially better when you sleep better just as your quality of life decreases when you get poor sleep.
Haven't been successful in the sleep department? Listen to learn more!
2024-03-0718 min
Wedding Pros who are ready to grow - with Becca PountneyBeing unapologetically you - celebrating 100 episodes of the podcast!In this special 100th episode, the tables are turning and I'm being interviewed by Hannah Rose about the highs and lows of the last decade.I share my journey from television to wedding videography and then to marketing, highlighting the challenges and successes along the way. We discuss the inception of the podcast, memorable guests, and there's even some surprise messages too.Thanks for being part of this journey - here's to the next 100 episodes!Time Stamps:Be Yourself (00:00:00) Becca emphasizes the importance of being authentic and confident in marketing.2024-02-2240 min
Finding Joy through Life's Trials8. Getting to Know Becca (& Her Mental Health Journey)This time of year--the dreary winter as it stretches on--can be difficult for people (myself included). In this episode I summarize my struggles with depression and anxiety from high school on. I talk about my internal struggles as well as some things that have helped me, and I also encourage you to both ask for and receive help.
At the end of the episode, I announce a fun upcoming event: I'M HOSTING A READING RETREAT IN ST. GEORGE NEXT MONTH!!! I'm SUPER excited about it. Listen to this episode for details, and check out my social media...2024-02-1435 minThe Blue Rose Podcast108: Missing The Consistency Of Friends and The Importance Of Friends In AdulthoodJoin Becca in this heartfelt episode as she delves into the intricacies of adult friendships. Becca shares candidly about the importance of genuine connections.
Connect with Becca:
beccabluerose
Subscribe:
https://www.bluerosepod.com/subscribe2024-01-3034 minMYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep01 | What is Myofunctional Therapy?Myofunctional Therapy focuses on the muscles of the face, mouth and tongue. WHAT!?! You didn't even know that was a thing? OH, let me explain! There are approx. 30 muscles in your face and all of these muscles need to function properly to do things like SLEEP, BREATHE, CHEW, SWALLOW, SPEAK, and EMOTE.
The focus of this, our very first episode, is to make an introduction and discuss a bit more about what we do and how we help you!
We'd love it if you'd share this with those in...2024-01-2615 minFinding Joy through Life's Trials4. Lincoln & Logan's Birth Story (told by Becca & Josh)Join Josh (my wonderful hubby) and I as we tell the story of me going into preterm labor and subsequently delivering our boys at 23 weeks 6 days gestation.
My heart goes out to any and all moms and dads who have experienced the NICU life. I see you. I'm here for you.
With so much love,
Becca
This Episode's Swear Jar Total: $1 (1 D---)
This Season's Swear Jar Total: $2
Instagram:
https://www.instagram.com/blingersoll/
Website:
https...2024-01-1659 minFinding Joy through Life's Trials2. Getting to Know Becca (& Her Infertility Journey)Welcome back! And HAPPY NEW YEAR!!!!
In this episode I read one of my old blog posts that summarizes the journey Josh and I took to finally get our boys. I detail some of the procedures and a lot of the heartache. I also spell out a few reasons that--in hindsight--Josh and I are grateful it took us awhile to conceive.
If you are personally battling infertility, I am so, incredibly sorry. I see you, and I'm here for you.
With Love,
...2024-01-0216 minFinding Joy through Life's Trials1. Getting to Know Becca (Overview)Listen to Becca Ingersoll introduce herself, summarize some of her life's main trials, and offer a few tips and insights on getting through tough things. Thanks for tuning in!
💛 Becca
Instagram:
https://www.instagram.com/blingersoll?igsh=cXpsenFsaGU1YzZj
Website:
https://mercy-rose.com/2023-12-2610 min
The Blue Rose PodcastRace Recap: Run Series 001Run with Becca! A race recap of the Moab Marathon!
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
Sign up for Becca’s weekly email: https://beccabluerose.myflodesk.com/weeklynewsletter
Follow along on instagram: https://www.instagram.com/beccabluerose/2023-11-1431 min
The Anti-Kale Health Coach: REAL Strategies for Parents with Chronic ConditionsBecca Rose: Breathing and Sleep CoachBecca Rose is the owner of Myofunctional Pathways, LLC and is a Myofunctional Therapist, Certified Buteyko Breathing Instructor, Sleep Coach and Registered Dental Hygienist. Since a very young age, Becca has exhibited an interest in oral health and dental topics. She has been in the dental field since 2004. When she learned about Myofunctional Therapy, the "AH HA" moment happened. She realized that this was the missing piece to some of the symptoms she had experienced in her life.
Now she has the experience and first hand knowledge to help her patients find the missing link to many of their symptoms w...2023-11-1437 min
The emPOWERed Half HourWhat If Life Was Happening for You and Not to You with Charlie RoseSend us a textLife is a journey filled with twists, turns, and moments that shape who we are. Imagine looking at life as a series of opportunities happening for you, not just things happening to you. It's a powerful shift that emPOWERs you to find purpose in every experience.In this episode, I am joined by Charlie Rose who shares how she has followed her intuition throughout her career hopping, eventually starting her own wellness center before transitioning to real estate investing. She discusses important lessons she has learned around being uncomfortable, balancing the...2023-11-0831 minThe Blue Rose Podcast86: From Addiction to Empowerment: Jamie Cole's Journey to Self-Love and HealthDiscover insights into navigating addiction, the importance of self-love on the path to health, and how understanding your Human Design can be a powerful tool for empowerment.
Connect with Jamie: directreflectexpect
Do you get Becca's weekly email? Come join the community: https://beccabluerose.myflodesk.com/weeklynewsletter
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Call the podcast HOTLINE & leave a voicemail: (458) 206-68252023-10-1950 minThe Blue Rose Podcast83: Be OK With Being OBSESSEDThink it, dream it, embrace it, do it!! You can do anything you set your mind to.
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
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Check out the podcast on Youtube: https://www.youtube.com/@beccabluerose/videos
Follow along on instagram: https://www.instagram.com/beccabluerose/
This episode is a quick note on being obsessed with w...2023-10-0515 min
My Most Authentic LifeNavigating Personal Growth: A Gen Z Perspective | E52 Becca RoseToday, we get a unique Gen Z perspective on personal growth. Becca Rose takes us on her journey of self-discovery. We get an in-depth look at how this journey has shaped her into the person she is today — a person who believes in learning through doing and building real, in-person connections. Becca's inspiring vision for her future, grounded in creative pursuits and meaningful connections, is a testament to her approach towards life and personal growth. Becca Rose Short BioBecca is a Pacific Northwest native. She is working to make an impact through meaningful communication. As a...2023-09-2731 minThe Blue Rose Podcast81: A Quick Coffee Chat On DesperationWhether you're seeking inspiration or a moment of reflection, this brief yet powerful conversation offers a shot of motivation to kickstart your day. Grab your coffee and let's explore the path to overcoming desperation together. #CoffeeChat #OvercomingDesperation #MotivationBoost
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
Sign up for Becca’s weekly email: https://beccabluerose.myflodesk.com/weeklynewsletter
Check out the podcast on Youtube: https://www.youtube.com/@beccabluerose/videos
Follow along on i...2023-09-2715 minThe Blue Rose Podcast80: Marathon Training Tips and CuriosityI'll be sharing valuable tips for those considering or embarking on their own marathon journey. Additionally, we'll dive into the world of curiosity with a thought-provoking question.
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
Sign up for Becca’s weekly email: https://beccabluerose.myflodesk.com/weeklynewsletter
Check out the podcast on Youtube: https://www.youtube.com/@beccabluerose/videos
Follow along on instagram: https://www.instagram.com/beccabluerose/
...2023-09-2240 minThe Blue Rose Podcast73: There Is Always More To The StoryBeyond the surface, discover the sleepless nights, teary eyes, and reflective moments that photos often conceal. Join me for a personal update, a reminder that life is not always as it seems.
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
Sign up for Becca’s weekly email: https://beccabluerose.myflodesk.com/weeklynewsletter
Follow along on instagram: https://www.instagram.com/beccabluerose/
2023-08-1631 minThe Blue Rose Podcast66: Navigating Expectations: Lessons in Disappointment and DiscoveryI share my thoughts on understanding when to hold on and when to let go. Join me in the midst of dealing with disappointment surrounding certain expectations, as we collectively search for the underlying lessons.
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
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Follow along on instagram: https://www.instagram.com/beccabluerose/
2023-07-1127 minThe Blue Rose Podcast62: Friends That Feel Like HomeJust a gentle reminder that friends who effortlessly feel like home are rare gems. In this moment of reflection, we celebrate the joy of those connections that seamlessly fit into our lives.
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
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2023-06-2915 minThe Blue Rose Podcast59: Don't Count Yourself Out So EarlyIt's a common tendency to count ourselves out before even beginning, often being our harshest critics. Whether facing small or significant challenges, trying new things can be daunting. In this episode, Becca candidly shares her recent experiences stepping outside her comfort zone and the journey of cultivating kindness and generosity towards oneself.
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
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Follow al...2023-06-2125 minThe Blue Rose Podcast57: Embrace the Uncomfy: Bug Tales and Dog Sprints in HawaiiThis week, join me for a dose of discomfort turned hilarity as I recount tales of creepy-crawlies and sprinting away from Hawaii's farm dogs.
Subscribe for more laughter-filled episodes that'll inspire you to step out of your comfort zone
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
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2023-06-1435 minThe Blue Rose Podcast55: A Quick Coffee Chat on Following Your Inner VoiceOften, we sense what's meant for us but hesitate, leaving us wondering why fulfillment eludes us. Dive into this conversation as I share my top tips for cultivating trust in yourself and making guided decisions.
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
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2023-06-0738 min
Not Your Momma's PodcastCreating Balance & Self-Love That Aligns With Your Life With Becca Stone Physical Wellness & Mindset Coach
Becca Stone is a 41-year-old mother of four beautiful daughters. Her journey as a mom includes a 9-year-old daughter with Down syndrome and energetic triplet girls aged 7, making life a constant source of fun and excitement. Being an athlete at heart, Becca has maintained her active lifestyle, engaging in diverse physical training and workouts, even during pregnancies and the demanding responsibilities of motherhood. While her deep-rooted love for health and nutrition has always been evident, she has also faced personal struggles with balance and body image, discovering that many women share these challenges. Drawing from her own...2023-06-0128 minThe Blue Rose Podcast53: Life Update: Hawaii Adventures & Exciting Plans AheadJoin me for a long-awaited solo episode where I spill the details on my latest life update! Find out how I unexpectedly ended up in the Hawaii, get insights into the exciting business ventures I'm working on, and get a sneak peek into my upcoming summer plans.
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
Sign up for Becca’s weekly email: https://beccabluerose.myflodesk.com/weeklynewsletter
Follow along on instagram: https://www.in...2023-05-3140 min
Rooted SoulsRedefining God & Spirituality - On The Blue Rose PodcastIn this episode I am the guest! Funnily enough, my hostess is also named Becca. She did a fantastic job interviewing me and I am delighted to share this episode here on Rooted Souls. I get raw in this episode, talking about my journey as a coach, my journey through spiritual development, and where I am today with my beliefs on astrology, faith, and life.
You are welcome to join my Free Facebook Group: The Faith Space
Join my newsletter!
Or connect with me on social media :)
My...2023-05-2756 min
The Blue Rose Podcast52: Rethinking Spirituality with Miracle Facilitator Becca SpeertDive into an illuminating conversation with Miracle Facilitator and Life Coach Becca Speert as we navigate the terrain of redefining God and spirituality. In this episode, Becca's transformative insights reshape traditional beliefs, offering a down-to-earth perspective on spiritual growth
Connect with Becca:
Instagram: Beccaspeert
Spotify: Rooted Souls
LinkTree: https://linktr.ee/BeccaSpeert
Website
2023-05-2656 min
Manic Pixie JumpscareThe Empress (ft. Acacia Rose)Oh that’s not the pair of fools on your tarot card, that’s Becca and Quinn! This week, the besties get a tarot card reading from Acacia. What do the cards have in store for your favorite podcast hosts? You’ll simply have to listen to find out! Plus, Becca and Quinn tell all about a weekend they spent… TOGETHER (“don’t act shocked”) in Philadelphia! They tell all about seeing Caroline Polachek in concert again, singing karaoke, and the sleuthing activities they partook in throughout the weekend.
You can follow the show on Instagram and TikTok @manicp...2023-04-211h 47Manic Pixie JumpscareOoo, Crystals! (w/ Acacia Rose)This week, Becca and Quinn journey into the woods to grandmother’s house. On their promenade, they come across Acacia, a self-identifying witch. They, of course, mine this chance encounter for content. The besties ask Acacia about how she got into witchcraft, the ways in which she practices her craft, and . Plus, the besties are obsessing over employment, Acacia makes everyone jealous with talks of her new beau, and all three of them are getting actuarial.
You can follow the show on Instagram and TikTok @manicpixiejumpscare! Also, be sure to subscribe to our YouTube channel where we po...2023-04-141h 39
Good Girls Gone SadGone to Avoid Driving With Rose MorganThe Good Girls are back with New York singer, actor and comedian, Rose Morgan. In this episode, we talk to Rose about being in 7,000 extra school activities, becoming a vegetarian as a child and HATING DRIVING. Also if Conan O'Brien is listening, HI! Then we play No Flipping Way!
TW: ED
Special thanks to DJ Skip to my Luke for our fabulous intro!
Leave us a review on Apple Podcasts and we will mail you a GGGS sticker! Just screenshot the review, send us a DM and an address where you would like...2023-03-2856 min
The Blue Rose Podcast43: Navigating Your Twenties: Embracing Growth and Adventure with Sarah SudfeldSarah's diverse talents and vibrant outlook make for an inspiring discussion on the limitless possibilities that come with trying new things. This episode is a celebration of the journey through your twenties and the incredible potential for personal and creative evolution.
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
Sign up for Becca’s weekly email: https://beccabluerose.myflodesk.com/weeklynewsletter
Follow along on instagram: https://www.instagram.com/be...2023-03-2548 min
Fever Dream DiariesSeason 1, Episode 10: It Was Only Just a (Fever) DreamWe're still recovering from the whirlwind of the reunion and all the tea that was revealed to us. In our season 1 finale episode, we're capping things off with a love letter from Hayley to Becca straight out of a time capsule. Becca also reveals the back story behind her complicated relationship with a certain celebrity talk show mogul. Yes, we're finally talking about Oprah. Plus, we're diving into the Fever Dream Diaries creation story and all the fun memories we've made since starting the pod in 2022. Tune in for all this and more on our grand finale episode!
2023-03-2438 min
The Blue Rose Podcast42: Navigating Goals and Relationships with EaseFrom managing time effectively to fostering meaningful connections, discover actionable tips to create a life where both your goals and relationships thrive.
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
Sign up for Becca’s weekly email: https://beccabluerose.myflodesk.com/weeklynewsletter
Follow along on instagram: https://www.instagram.com/beccabluerose/2023-03-1758 minFever Dream DiariesSeason 1, Episode 8: Deja Vu - THE REUNION (PART 1)The time has come. Hayley and Becca made it through the Nashua North 12 year reunion, and there's a LOT to discuss. We had a blast reconnecting with our peers from over a decade ago, and learned so much about what all of our high school friends are up to these days. Buckle your seat belts and pop in your earbuds to hear all the juicy tea spilled in the back of the Fever Dream Machine (aka Becca's SUV). It's gonna be a wild ride.
Visit the archives for this episode: feverdreamdiaries.com/deja-vu
...2023-03-1027 min
The Blue Rose Podcast39: Mastering Options: Navigating Excitement Overwhelm and Attracting Your Best SelfThis episode is a candid conversation about the struggles and triumphs of handling an abundance of choices. Discover practical strategies for setting realistic goals, staying focused, and aligning your choices with your values. It's an empowering discussion on the path to personal and professional fulfillment.
Have a question you want Becca to answer? Have an idea for a podcast episode??
Call the podcast hotline & leave a voicemail: (458) 206-6825
Sign up for Becca’s weekly email: https://beccabluerose.myflodesk.com/weeklynewsletterFollow along on instagram: https://www.instagram.com/beccabluerose/2023-02-2435 minFever Dream DiariesSeason 1, Episode 3: Ain’t No Party Like a Garage PartyJoin Hayley and Becca as we reminisce on the most epic parties from our high school experience. Many were hosted in Hayley’s dad’s uninsulated garage during the New Hampshire winter. You think a little cold is going to stop us from partying?! Not then, and not now. We also read Becca's juicy diary entry with details on the Original Project X – an epic sophomore year party we attended in Nashua, NH. There’s a lot to unpack. Let’s get started.
Visit the archives for this episode: https://feverdreamdiaries.com/garage-party/
Become a s...2023-02-0334 min
Fever Dream DiariesLet the Fever Dream Begin! New Episodes Drop 2.3.23We’re Hayley and Becca, the hosts of Fever Dream Diaries, and real life BFFs since the early 2000s. See digital proof on our website here.
Our high school reunion is upon us, and what better way to prepare than revisit every ridiculous, embarrassing, and slightly traumatic high school experience we shared together? These days Hayley is a radio DJ and Becca is (still) a hoarder who has saved all of our notes, journals and relics. It’s time to unlock the vault. Join us as we revisit our teenage daze and explore the insane cultural reset of t...2023-01-2400 minThe Blue Rose PodcastSki Chats | AllieHow many activities are you prepared for with the items in your car? Do you check the weather? What advice do you have for getting into new activities? In this week's episode of the Becca Blue Rose podcast, Allie and I chat on the top of a mountain, and Allie shows us her competitive side :) 2022-11-2233 min
There She Glows with Becca NichollsHealing Your Money Mindset To Transform Your Financial Reality with Marley Rose HarrisHow would it feel to live a life of time, location and financial freedom? In this episode we are joined by business and money coach, Marley Rose Harris, to discuss all things money, mindset and manifestation. Marley is a ✨wealth✨ of knowledge and I absolutely loved our conversation. I hope you leave this episode feeling inspired and empowered to do, have and be anything you desire.What we cover: Marleys story and how she got to where she is today in life and business What is "money mindset" and how and when it's formed The role mo...2022-11-0353 minThe Blue Rose PodcastSpeak your mindIn this week’s Becca Blue Rose Podcast episode, I chat about learning to speak the things that are on your mind. Sometimes we get stuck having conversations and going through events in our heads, and we never actually vocalize them. Learning to say the things on my mind, no matter how small, has helped me to be more present and helped me connect better with the people around me. 2022-10-1020 minThe Blue Rose PodcastEngageSitting still has never been something I have been good at, and in the calmness of these mountains, I found that often I was half engaging in a lot of things in my life. In this week's Becca Blue Rose podcast episodes, I chat about being present and fully engaging in what you are doing, whether that be cooking, exercise, podcasts, conversations, or more. 2022-08-1449 min
Sensitive Baddie w/Jaya Rose#109 Creating Passive Income w/Co-Host Becca LunaLearn Exactly How to Become the Go-To Coach in Your Niche so You Can Create Freedom, & Feel Fulfilled AF> Save my Seat! Passive Income -- it's all the rage! This week I'm welcoming Heart Over Hustle's first co-host, my daughter, Becca Luna. This conversation is going to blow your mind with the amount of golden takeaway nuggets dropped to help you get started. We chat how Becca: 🔥 created time freedom through passive income 🔥 the systems put in place to set her business up to scale Here's a little taste of a Becca truth bomb dropped: 'It's really hard to reprogram...2022-08-1038 minSensitive Baddie w/Jaya Rose#109 Creating Passive Income w/Co-Host Becca LunaLearn Exactly How to Become the Go-To Coach in Your Niche so You Can Create Freedom, & Feel Fulfilled AF> Save my Seat! Passive Income -- it's all the rage! This week I'm welcoming Heart Over Hustle's first co-host, my daughter, Becca Luna. This conversation is going to blow your mind with the amount of golden takeaway nuggets dropped to help you get started. We chat how Becca: 🔥 created time freedom through passive income 🔥 the systems put in place to set her business up to scale Here's a little taste of a Becca truth bomb dropped: 'It's really hard to reprogram...2022-08-1038 min
The Blue Rose PodcastHike Chats | Pico Part 3Welcome to this week's episode of the becca blue rose podcast for the third part of my series of hike chats with pico! This week pico plays us the harmonica as we chat about setting boundaries within all your relationships!2022-07-0424 minWedding Pros who are ready to grow - with Becca PountneyIs there a perfect time to quit your job? Interview with wedding planner Hannah Rose.Today I am chatting with award winning wedding planner Hannah Rose events about her leap from working full time in hotels to go out on her own... and lets just say the timing wasn't exactly perfect!Hannah is one of the biggest action takers I know and you can't fail to be inspired by what she has to say!In today's episode we talk about my Wedding Pro members lounge! If you want to be part of that community, just like Hannah, take a look below:go.beccapountney.com/wedproFind...2022-04-2847 min
The YANApodcast with NAMI PhillyRose McKeen aka Miss Manchester NH Part 2Part 2 of Rose McKeen's story picks up right where we left off last week! Rose is a Senior at Sanborn Regional High school and also Miss Manchester NH! She spends her time dancing and volunteering her time to help NEDA (National Eating Disorder Association) raise money and awareness for people with eating disorders.
ROSE ON INSTAGRAM: @rosemckeen_ or @missmanchesternh
The YANApodcast:
Instagram: @the_yanapodcast
Website: www.theyanapodcastwithnamiphilly.wordpress.com
New episodes every Tuesday!
NAMI PHILLY:
Instagram: @NAMIPhiladelphia or @namiphilly_ETS
Website: www.namiphilly.o...2022-02-0125 min
The YANApodcast with NAMI PhillyRose McKeen aka Miss Manchester NH Part 1For the first episode of Season 3 of The YANApodcast, we welcome special guest Rose McKeen! Rose is a Senior at Sanborn Regional High school and also Miss Manchester NH! She spends her time dancing and volunteering her time to help NEDA (National Eating Disorder Association) raise money and awareness for people with eating disorders.
ROSE ON INSTAGRAM: @rosemckeen_ or @missmanchesternh
The YANApodcast:
Instagram: @the_yanapodcast
Website: www.theyanapodcastwithnamiphilly.wordpress.com
New episodes every Tuesday!
NAMI PHILLY:
Instagram: @NAMIPhiladelphia or @namiphilly_ETS
Website: www.na...2022-01-2532 min
In the TellingAuthor Becca RoseI sit down with author Becca Rose to ask her about cover art, being a female writer of color in the fantasy genre, different pen names, how writing isn’t stressful, and completing a manuscript in a four-day weekend.Rebecca Roberts ( Becca Rose) was raised in South Pasadena, California. She spent most of her time lost in fictional worlds. Starting with the classics and Shakespeare, she discovered fantasy and paranormal fiction in Middle School and never looked back.After graduating from Utah Valley University with a degree in English, Rebecca turned all her focus to cr...2021-10-1139 min
Fuel Your Mind With The Full Audiobook That Keeps Thriller Fans Hooked.Collective Darkness: A Horror Anthology by Elizabeth Suggs, Brandon Prows, Jonathan Reddoch, Jen Ellwyn, K.R. Patterson, Becca Rose, Samuel Smith, Edward Suggs, Alex Child, B. Todd OrgillPlease visithttps://thebookvoice.com/podcasts/2/audible/138684to listen full audiobooks.
Title: Collective Darkness: A Horror Anthology
Author: Elizabeth Suggs, Brandon Prows, Jonathan Reddoch, Jen Ellwyn, K.R. Patterson, Becca Rose, Samuel Smith, Edward Suggs, Alex Child, B. Todd Orgill
Narrator: Kelsey Hatch, Dallas Terry, RJ Walker, Douglas Leo Freeman, Elizabeth Suggs
Format: mp3
Length: 6 hrs and 5 mins
Release date: 04-07-21
Ratings: 4 out of 5 stars, 17 ratings
Genres: Horror
Publisher's Summary:
As a child, did you hide under your blankets when you were scared of the dark? After listening to some of the scariest stories from new and up-and-coming authors, we...2021-04-076h 05
MindMattersPerspectives: Becca RoseBecca Rose is no stranger to mental health and the different challenges it comes withShe's had a fair share of this world but she still chooses to speak up and experience to help others out.This episode was an honor to record. The day leading up to recording this episode, Becca was struggling and yet she chose to continue with our discussion. The strength she has always, always leaves me in awe.Listen to hear truth, vulnerability and life with mental health.From personal journeys to tools to cope, a very broad s...2021-02-2855 min