Shows
Let's Get Physical (Therapy)Finding the Courage to Speak: Suicide Prevention Awareness with Angel Clark Brown, LICSW/LCSW-CSend us a textIn this special episode for Suicide Prevention Month, we sit down with licensed social worker Angel Clark Brown to tackle one of the most critical and often misunderstood topics: suicide. Together, we demystify the realities of suicide, exploring why open communication and awareness are key to prevention. We discuss the importance of recognizing the signs, having difficult yet vital conversations, and the resources available to those in need, including the 988 Suicide & Crisis Lifeline. Angel shares her insights on why this issue is so important, not just for those at risk, but f...2024-09-1737 min
Let's Get Physical (Therapy)New Year Goal Setting with Mental Health Coach Angel Clark BrownSend us a textWelcome to Season Two of our podcast!!! We’re excited to kick off this year with Mental Health Coach Angel Clark Brown to discuss how to start 2024 off well with proper goal setting and why we spoke on goal setting versus resolutions. The New Year can be a daunting time to figure out what you want to happen and how to achieve it, so Angel helps break it down for us with tangible tips to help us achieve our goals successfully. If you want to learn how to se...2024-01-0237 min