Shows
Let's Get Physical (Therapy)Hot Topics: Preventing and Managing Heat Illness with Dr. SedgleySend us a textIn today’s episode, we’re tackling a critical topic that affects athletes, coaches, and anyone active outdoors—heat illness. Joining us is Dr. Sedgley, a seasoned sports medicine physician with extensive experience treating heat-related conditions. Heat illness can range from mild symptoms like cramps and dizziness to life-threatening emergencies such as heat stroke. Understanding the signs, knowing when to act, and learning how to prepare are essential for staying safe and performing at your best in hot environments. Dr. Sedgley will walk us through everything—from early warning signs and...2025-07-0145 min
Let's Get Physical (Therapy)Race Ready: Reducing Risk of Injury with Running Medicine Expert Dr. Matthew SedgleySend us a textContinuing with our running medicine series, today’s guest, Dr. Matthew Sedgely, AKA “The Sedge”, offers a plethora of running medicine knowledge. Dr. Sedgley covers all about Emergency Action Planning (EAP), all that goes in to preparing for a running event, and some common medical issues that runners may encounter when participating in these events that may land them in the medical tent! Dr. Sedgley also covers some more common running injuries and how runners can best take care of their bodies in order to stay on the road to good health and longev...2023-08-0143 min