Beck Stanton - Podcast Details

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Deconstructing DisneyWALL-EEpisode SummaryErin and Rachel travel 700 years into the future to discuss WALL-E (2008), Pixar’s robot romance with an unintentionally anti-capitalist message. Fatphobia and misogyny make this dystopian tale unwatchable despite its endearing protagonist, striking animation, and moments of nostalgia. Episode BibliographyThe 81st Academy Awards | 2009. (2009, February 22). Oscars.org. https://www.oscars.org/oscars/ceremonies/2009Akers, D. (2008, June 9). Wall-E: A Movie With a Full Heart, or A Tribute to Justin. Spectrum. https://spectrummagazine.org/news/wall-e-movie-full-heart-or-tribute-justin/Allen, C. (2008, July 13). Wall-E doesn’t say anything. Los Angeles Times. https://www.latim...2025-05-251h 57

My Motherhood with Beck Stanton#36 Joy Is Not the Dessert—It’s the Main CourseWhat if joy wasn’t just the cherry on top—but the whole point? In this episode, Beck unpacks the difference between joy and happiness, and explores why joy feels so *vulnerable*—especially for mothers. She introduces the concept of the "upper limit problem" (from Gay Hendricks’ *The Big Leap*) and how our nervous system can mistake joy for danger. We’re diving deep into: - Why we sabotage joy (and how to stop) - How matrescence conditions mothers to brace, not receive - The neuroscience of joy, fear, and survival mode - Why joy is...2025-04-1637 min

My Motherhood with Beck Stanton#35 When Motherhood Feels Wrong: What No One Talks AboutIs motherhood supposed to feel this hard?In this powerful and deeply personal episode, Beck shares the 10 unmistakable signs that her motherhood wasn’t working for her—and why recognising them changed everything.From constant exhaustion and quiet resentment to fantasising about escape and feeling invisible, Beck opens up about the raw truth behind her misalignment and what it really looks like to survive instead of thrive. This is a must-listen for any mum wondering, “Is it just me?”Beck also explores how gentle shifts and micro-movements—not massive overhauls—can lead us back...2025-03-3134 min

My Motherhood with Beck Stanton#34 Ten Signs Your Motherhood is Finally in AlignmentHave you ever had a moment in motherhood where you thought, this actually feels right? Not perfect, not effortless, but deeply aligned—like the way you’re parenting and living actually reflects your values, not just the expectations placed on you?In this episode, we’re exploring what it feels like when your motherhood is truly in alignment. I'll take you through my own journey—from feeling stuck in a version of motherhood that didn’t fit me to living a life that feels expansive, joyful, and real.We’ll break down 10 signs th...2025-03-2042 min

My Motherhood with Beck Stanton#33 The 3 Invisible Forces Keeping You Stuck in Survival Mode (And How to Break Free)Why does motherhood feel like an endless to-do list, no matter how much you get done?If you’re stuck in survival mode—snapping at the little things, running on caffeine and guilt, and feeling like you’re barely keeping up—this episode is for you. I’m breaking down the three invisible forces that keep modern mums trapped in exhaustion and overwhelm: the relentless mental load, the guilt loop, and the ‘good mother’ myth that tells us we’re never doing enough.You’ll hear...2025-03-0926 min

My Motherhood with Beck Stanton#32 Why Am I So Overwhelmed—And Why Does Nothing Seem to Help?Why does motherhood feel so overwhelming? And why do none of the so-called ‘solutions’ actually help? If you’ve ever felt like you’re drowning in to-do lists, constantly interrupted, and never truly off duty, this episode is for you. We’re breaking down the real reasons why modern motherhood feels impossible—not because you’re failing, but because the system is. And most importantly, we’ll explore what actually helps (hint: it’s not a better planner or a bubble bath). If you’re craving relief, clarity, and a new way forward, thi...2025-02-2538 min

My Motherhood with Beck Stanton#31 Why I’m Done with Self-Improvement (And What I’m Doing Instead)“What if the pressure to ‘be better’ is actually holding me back?”If you’ve ever set New Year’s resolutions only to feel like you’re failing by February, this episode is for you. What if, instead of trying to become a shinier, more ‘perfect’ version of yourself, you doubled down on who you already are?This episode unpacks the hidden weight of self-improvement culture—why resolutions often set us up for failure, how motherhood intensifies the pressure to ‘fix’ ourselves, and why the real magic lies in recalibrating, not restricting. I’ll share an alternative to the endl...2025-02-0327 min

My Motherhood with Beck Stanton#30 Why Motherhood Doesn’t Have to Be This Hard: A Personal Year in Review“How do you find balance when life feels like a collision of the old and the new?”In this heartfelt year-in-review episode, Beck Stanton takes you on a reflective journey through a year of profound change, unexpected healing, and redefining what it means to truly find home. From navigating the bittersweet joys and grief of relocating her family to embracing the transformative power of slowing down, Beck opens up about her experience of balancing wellness and long COVID, parenting through challenges, and the surprising lessons that came from radical rest.Discover how living within your "time...2024-12-3153 min

My Motherhood with Beck Stanton#29 Why You’ll Never Be the ‘Perfect Mum’—And Why That’s a Good Thing [Comparison Series 5]“Why do I feel like I’m never enough as a mum?”In this episode of My Motherhood with Beck Stanton, we dive headfirst into the pressures, myths, and impossible ideals shaping modern motherhood. From the "good mother" archetype we’ve inherited from TV mums like June Cleaver and Carol Brady to today’s Instagram-perfect multitaskers, we explore how societal expectations set us up to fail—and why it’s time to break free.We unpack the origins of the "good mother" myth, the subtle and not-so-subtle ways cultural narratives creep into our lives, and how these comp...2024-12-1212 min

My Motherhood with Beck Stanton#28 How Your Identity Shapes Who You Compare Yourself To [Comparison Series 4]"Why do I always compare myself to others—and what does it say about me?"In this episode of My Motherhood, we uncover the surprising connection between your identity and the comparisons you make every day. Through relatable stories and thought-provoking insights, Beck Stanton guides you to see comparison not as an enemy but as a powerful mirror reflecting your values, aspirations, and even doubts.Discover why you’re drawn to compare yourself to certain people, what those moments reveal about your identity, and how to rewrite the narratives fueling your comparisons. Beck explores the conc...2024-12-0211 min

My Motherhood with Beck Stanton#27 How to Enjoy the Christmas You Worked So Hard to CreateWhy does Christmas always feel like a marathon, and how can I actually enjoy the magic I’m working so hard to create?In this heartfelt episode of My Motherhood, Beck Stanton dives into the chaos of the holiday season and the emotional toll it takes on mums as the magic-makers of Christmas. With December looming and the pressure mounting, this episode explores the concept of the "tipping point"—that moment when the joy you’re trying to create starts slipping through your fingers, leaving you stuck in survival mode.Beck shares relatable stories, research-backed insigh...2024-11-2222 min

My Motherhood with Beck Stanton#26 From Inspiration to Isolation: When Comparison Turns Toxic [Comparison Series 3]Why does comparison feel so heavy, and how can I stop it from stealing my joy?In this episode, we dive deep into the comparison trap, that sneaky mental loop that turns curiosity into judgment and joy into dissatisfaction. Have you ever admired someone’s path, only to feel like your own isn’t enough? That subtle shift—from healthy learning to harmful self-criticism—is exactly what we’re unpacking today.Join me as we explore:The difference between constructive comparison and toxic measuring up.Signs you’re caught in the loop of...2024-11-2115 min

My Motherhood with Beck Stanton#25 Am I Enough? [Comparison Series 2]"Am I Enough?" Exploring Self and Social Comparison for Mums Who Want More Peace and Less PressureDo you ever find yourself standing in front of a mirror, caught between who you are and who you think you should be? In this episode, we unpack the two voices that shape our self-view: one rooted in our own ideals and another shaped by the expectations of the world around us. Through the lens of self and social comparison, we’ll explore the hidden pressures that push mums to measure up in today’s curated, constantly visible world....2024-11-1415 min

My Motherhood with Beck Stanton#24 Why Do We Compare? [Comparison Series 1]Why do I keep comparing myself to other mums, even when I know it only makes me feel worse?In this thought-provoking episode, we step back in time to explore the evolutionary roots of comparison, uncovering why this instinct to measure ourselves against others is as ancient as survival itself. Imagine being in a world where every glance, every assessment, was a matter of safety, belonging, and social connection. Fast-forward to modern motherhood, where comparison remains deeply ingrained but often leaves us feeling isolated rather than connected.Join us on a reflective journey as we...2024-11-1112 min

My Motherhood with Beck Stanton♥︎ COMPARISON SERIES INTRODUCTION ♥︎Comparison is the thief of joy. This makes it way too important to pretend like it's not happening or like it doesn't effect our day to day. This series invites mothers to step back from the relentless pressures of comparison and see it with new eyes—not as a measure of worth, but as a quiet guide. Together, we’ll untangle the complex roots of comparison, explore how it shapes our daily lives, and gently transform it from a source of self-doubt into a tool for self-acceptance and connection. By the end, you’ll find yourself embracing your un...2024-11-1103 min

My Motherhood with Beck Stanton#23 Why Slowing Down Could Be the Secret to Thriving in Motherhood - with Rachelle GlendonIn this episode of My Motherhood Podcast, we dive deep into the transformative journey of finding oneself in the role of a mother, exploring how slow living can redefine the motherhood experience. Joined by Rochelle Glendon, founder of How to Live Slow, we take a closer look at the slow-burn transformation that comes from embracing a life of intentionality, challenging the myth of “having it all,” and choosing to rewrite what it means to be a “good mother.”For mothers navigating the chaos and pressure of modern life, this episode captures the shift from overwhelm to peace, offering...2024-11-0345 min

My Motherhood with Beck Stanton#22 Rediscovering Yourself: From Rock Bottom to Potency with Ange MillerIn this episode, we dive into an empowering conversation with artist and mother Ange Miller as she shares her journey from rock bottom to rediscovering her unique potency and creative power. Ange opens up about the realities of motherhood, the pursuit of meaning over happiness, and how reconnecting with her intuition and inner strength transformed her life. Together, we explore the balance between being a mother and finding one’s true self, the art of embracing spontaneity, and how cultivating a sense of play can bring more connection and joy into parenting.We discuss:✨ The impact of i...2024-10-3151 min

My Motherhood with Beck Stanton#21 What No One Tells New Mamas (But Every Mother Feels)Alright, new mamas—this one’s for you. In today’s episode, Beck Stanton delivers a straight-up, no-fluff letter to all the new mums out there. Forget the fairy tales and picture-perfect parenting posts; this is the real talk you need. Beck tackles the unspoken struggles of motherhood, from the myth of the “good mother” to the silent pressures to “have it all together.” Spoiler alert: it’s a myth, and it’s exhausting.If you’ve ever found yourself drowning in advice or side-eying that ridiculous standard society sets for mums, tune in. We’re breaking down the walls of perf...2024-10-2812 min

My Motherhood with Beck Stanton#20. You're Doing Better Than You ThinkIn this warm episode of My Motherhood, we dive into a truth every mother needs to hear: you're doing better than you think. Motherhood often feels overwhelming, and it's easy to focus on what we're not doing "right." But today, we flip that script and celebrate the small, unnoticed wins that often go unrecognised in the everyday chaos. Whether you’re navigating the complexities of modern parenting, juggling a full household, or simply feeling the weight of the mental load, this episode is here to remind you that you’re nailing it in ways you might not see...2024-10-1833 min

My Motherhood with Beck Stanton#19. How to Make Mum Friends.In this episode of My Motherhood, we dive deep into one of the most crucial yet often overlooked aspects of the motherhood journey—friendship. Navigating the complexities of motherhood can feel isolating, but it doesn't have to be. In How To Make Mum Friends, we explore why mum friends are not just a “nice-to-have” but a necessity for every mother’s emotional, mental, and practical well-being.We talk about the unique challenges that come with building mum friendships—whether it’s finding time, juggling the mental load, or pushing past that fear of judgment—and how to create meaning...2024-10-0442 min

My Motherhood with Beck Stanton#18. Why We Need The VillageHi, I’m Beck Stanton, and in this special episode of My Motherhood, I’m thrilled to introduce something I’ve been working on for a long time—The Village. This is a supportive community for mothers who are feeling the weight of modern motherhood, the mental load, and the loneliness that often comes with raising children today. If you’ve ever felt like you’re doing it all alone, this episode is for you.Over the years, I’ve spoken to countless mothers who have shared the same story: motherhood was supposed t...2024-09-2432 min

My Motherhood with Beck Stanton#17. The Junk Drawer of Motherhood: Unpacking the Invisible LoadThis episode is for you if:You’ve ever felt overwhelmed by the endless responsibilities of motherhood.You find yourself juggling too many tasks and struggling to keep up.You’ve questioned why the mental load seems to fall disproportionately on your shoulders.You feel like you’re carrying the weight of the household’s needs alone.You’re looking for practical ways to share responsibilities and create balance.You want to reclaim your well-being and find more joy in your motherhood journey.You’re interested in understanding the deeper societal expectations placed on mothers.You’re ready to redefine wh...2024-08-2941 min

My Motherhood with Beck Stanton#16 Ten Things I'm Doing To Prepare For Spring!As winter comes to a close, it's the perfect time to prepare for the renewal that spring brings. In this episode, Beck shares her top 10 tips for making the most of the last few weeks of winter while setting the stage for a vibrant and joyful spring. Whether you're a busy mom navigating the seasons or someone looking to embrace change with intention, these actionable steps will help you transition smoothly.Beck covers everything from finishing those cozy winter reads to lighting candles at dinner for a warm, inviting atmosphere. She also dives into practical ways to prepare...2024-08-1231 min

My Motherhood with Beck Stanton#15 Never Alone and LonelyIn this episode of the My Motherhood podcast, we delve into a profound and often unspoken aspect of the motherhood journey: the paradox of feeling constantly surrounded yet deeply lonely. Beck shares her personal reflections on how these two opposing truths coexist in the lives of mothers, creating a unique and challenging tension.Discover how the demands of mothering, from tending to our children’s needs to constantly being physically and emotionally present, can leave us feeling smothered and overstimulated. At the same time, Beck explores the pervasive loneliness that many mothers experience, despite being surrounded by th...2024-08-0539 min

My Motherhood with Beck Stanton#14 Is it stress or is it overwhelm?I’ve been mulling over this episode for about nine months, and it’s finally here. Today, we’re diving deep into a topic that resonates with so many of us: maternal overwhelm.In this episode, I share my personal journey and explore the pervasive feeling of overwhelm that many mothers experience. We’ll break down the difference between stress and overwhelm, and why typical advice for stress doesn’t work for overwhelm. I’ll also reveal the surprising yet simple solutions that truly help alleviate this all-consuming feeling.Motherhood is a beautiful blend of love, joy, t...2024-07-3141 min

My Motherhood with Beck Stanton#13 The Art of the Perfectly Balanced ScheduleI want to share something that's been on my mind for a while, something that's more of a journey than a destination. In this episode, we delve into the delicate dance of creating a perfectly balanced schedule. 🎯🗓️We all feel the weight of busy lives, especially when the mental load falls squarely on our shoulders. We're constantly juggling work, family, and the myriad of tasks that fill our days. But instead of finding joy in our busyness, we often find ourselves overwhelmed and burnt out. 💼👨‍👩‍👧‍👦This episode is about reframing that narrative. It's about understanding that balance doesn't mean doi...2024-05-2333 min

My Motherhood with Beck Stanton#12 Creating a Mother's Group that will last.In this deeply personal and enlightening episode of "My Motherhood," we dive into the world of mother's groups—a space where camaraderie meets chaos, where bonds are forged in the fires of shared struggle and joy. Whether you've cherished your experiences or faced challenges, this conversation is for you.Join us as we explore why mother's groups sometimes falter and how they can flourish. With over a decade of personal involvement, Beck shares her journey through the landscape of motherhood, from the vulnerable early days postpartum to the evolving relationships that have shaped her and her children’s li...2024-04-2937 min

My Motherhood with Beck Stanton#11 It's never too late for a fresh start.In today’s episode, we delve into the heart of what it means to set resolutions and intentions, not just in January, but at any moment that calls for renewal in our lives.I share stories from our now-legendary family and friends camping trip, a tradition that beautifully illustrates how community and connection are woven into the fabric of our lives. These stories are not just about fun and camaraderie; they're reflections on growth, balance, and the continuous journey of self-discovery.We'll explore why sometimes, despite our best intentions, our resolutions don’t make it past...2024-04-2431 min

My Motherhood with Beck Stanton#10 The biggest change we have ever made.😶 It's been radio silence over here and in this episode I share what has been going on. Pull up a seat as I share the innermost workings of the major life change we have made in our family this year. 🌳🏠⛺️🌊Change is never easy. In fact, its usually brutally hard. As we are learning, on the other side of the hard, it's full of something wild and unexpected. It's full of hope. x Beck 🌿 The Reset: A New Way to Approach Motherhood 🌿 The Reset is for mums who feel lost in the fog—like life is...2024-03-1131 min $Drivr\'s Home Radio Test$ Drivr's Home Radio TestHRT011 - DrivrTracklist: 1. Matador - Back 2 Bass (Original Mix) 2. Customer - A Little Respect (Original Mix) 3. J.Phlip - Say My Name On Acid Feat. Aidan Chambers (Remix) 4. Green Velvet, Gary Beck - Stronger (Original Mix) 5. SRA - Crash (Original Mix) 6. Daft Punk - Technologic (Original Mix) 7. Shelley Johannson - Like That (Original Mix) 8. Hoomance - La Musica (Original Mix) 9. Monkey Safari - Mantra (Original Mix) 10. Stanton Warriors, Twista - Pop Ya Cork (Technasia Remix) 11. &ME - Red Flag (Original Mix) 12. Coyu - 1+1 Feat. Thomas Gandey (Truncate Remix) 13. The Soul Brothers - Perdon (Original Mix) 14. La Cancion Cumbia - La Cancion Cumbia...2023-09-272h 03

My Motherhood with Beck Stanton#9 I Have Completely Lost Myself in MotherhoodIt doesn't matter if you are world class neurosurgeon or an IT whizz. You can be an early childhood worker or a surf instructor. There is absolutely nothing that can prepare you for the complete transformation of motherhood. There are many reasons why women lose themselves in motherhood. The modern mother has much to contend with and we explore all the reasons she feels lost. Then I offer 6 actions you can take today to help you connect with the woman you are now and return to yourself anew. There is never a woman who is to...2023-08-2137 min

My Motherhood with Beck Stanton#8 How a Traumatic Birth Impacts Motherhood with Elenja O'NeillHave you have a traumatic birth? Are you unsure if your birthing experience was traumatic? How do you know? ANDWhat do you do if it was? How do we talk about our birthing without trauma dumping and what do we do when we are listening to someone trauma dumping? Integrative perinatal counsellor & psychotherapist, Elenja O'Neill, has all the answers and a truck tonne of help for all mothers recovering from their birthing trauma. Elenja is an integrative perinatal counsellor & psychotherapist with a passion for creating a safe, judgment-free space for mu...2023-08-1453 min

My Motherhood with Beck Stanton#7 This is What a Good Mother is Like.At the end of the day, we all want to be a good mum. But what does that mean? How do I know If i am being a good Mum and who get's to decide? In this episode we dive into the ways we each have a unique and different picture of what a 'Good Mum' is. Using the Enneagram as a spine, we work through all the different personality types and what a good mother looks like for each of them. Because when we are mothering in our own skin, on a way that reflects out c...2023-08-0735 min

My Motherhood with Beck Stanton#6 The Mental Load Offload Users GuideWelcome to The Mental Load Offload USERS GUIDE.Get your copy of the Mental Load Offload here.For your convenient reference, here is each section time stamped so you can listen again to the part you want. What a timesaver!05:04 Meal Plans07:32 Washing Tracker10:47 The Night Before12:58 Gift List14:17 Party Planner23:51 Card Copy25:54 Home Assessment27:02 Appliance Care27:43 Build My Team29:58 Master List31:34 MIT Action Plan32:32 Responsible MIT's34:50 Dreaming36:28 Authenticity38:07 Motherhood By DesignContinue the conversation over on I...2023-07-2139 min

My Motherhood with Beck Stanton#5 That's What She Said.That's What She Said is all about the stories I have been listening to in my one-on-one interviews with Mothers from all around around Australia. These beautiful and honest conversations are a window into the pains and strains of the modern mother and they form the heartbeat and backbone of my work in My Motherhood. Continue the conversation over on Instagram! It's where I interact the most.For fun, join in the Saturday Night Question Club in my ID stories and find your edge again. Get your copy of m...2023-07-2041 min

Love, with Elise PeckS2 E8) Beck Stanton - Raising Children That Love & Respect ThemselvesJoin your host Elise Peck as she chats with Beck Stanton about her responsive mothering journey. Beck is a mother to four beautiful kids: Bonnie, 10, Boston, 7, Miller, 5, and Sully, 2. She has been married to her Husband, Matt, for 15 years and still believes he is the best decision she has ever made. Beck is a best selling International Author, having published 9 children’s books with HarperCollins Publishers. She is the founder of My Motherhood, where they talk about what happens when women become mothers and she is the host of The My Motherhood Podcast. Connect with Beck here: IG: @mymotherhoodhq Pod: Th...2023-05-2444 min

My Motherhood with Beck Stanton#4 What is happening to me? - Huge change, 'The Split' and Matrescence.When a woman becomes a mother an absolutely seismic shift happens in her identity. She changes from her full and complete pre-mother self into her forever-more mother self. This change is described as being so monumental that women experience a complete split in their identity. We have to work out how to reconcile these two parts to find a new whole identity. This process of woman into mother is called matrescence. This week I talk about:1. What happens a woman becomes a mother.2. The split that happens during this transition from pre-mother to mother.3. Ma...2023-04-2639 min