Look for any podcast host, guest or anyone
Showing episodes and shows of

Becki Watson

Shows

This Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossEpisode 39 - Eating for ComfortHi. We know we've been AWOL for a while and you've missed us so much. Do you think eating some cookie dough ice cream might help you feel better? This episode (recorded a long time ago, actually!) is about eating our feelings.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2022-04-2240 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss39 - Eating for ComfortHi. We know we've been AWOL for a while and you've missed us so much. Do you think eating some cookie dough ice cream might help you feel better? This episode (recorded a long time ago, actually!) is about eating our feelings. 2022-04-2240 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossBonus Mini Episode: A Conversation with DavenDaven is our "little" brother who is extremely gifted with many talents and abilities. Recently, though, he faced a scary health issue that gave him a temporary disability. He joins us this week for a mini-episode to talk about how this experience has changed his perspective on this life we live in the body. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2022-03-1111 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossBonus Mini Episode: A Conversation with DavenDaven is our "little" brother who is extremely gifted with many talents and abilities. Recently, though, he faced a scary health issue that gave him a temporary disability. He joins us this week for a mini-episode to talk about how this experience has changed his perspective on this life we live in the body.2022-03-1111 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossEpisode 38 - Celebrating with FoodIt's a party and we will eat if we want to!  And we will do it to the glory of God.  In this episode, we discuss the enjoyment of celebrating wonderful things in life with the food that also fills us--the sins and victories. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2022-03-0536 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss38 - Celebrating with FoodIt's a party and we will eat if we want to!  And we will do it to the glory of God.  In this episode, we discuss the enjoyment of celebrating wonderful things in life with the food that also fills us--the sins and victories.2022-03-0536 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossEpisode 37 - Grocery Shopping & Meal PlanningSometimes we are really excellent at things, like Katie and meal planning, but sometimes Becki is our spirit animal!  Join us as we discuss the joys and difficulties of meal planning and grocery shopping to the glory of God.  Whether you're the expert or the trainee, we can all be sanctified in this area of our lives.*Note* This is last week’s episode that we posted to our other podcast platforms but I (Becki) never got around to posting to substack. We will be release Episode 38 on Friday, March 4. This is a public epis...2022-02-2551 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss37 - Groceries & Meal PlansSometimes we are really excellent at things, like Katie and meal planning, but sometimes Becki is our spirit animal!  Join us as we discuss the joys and difficulties of meal planning and grocery shopping to the glory of God.  Whether you're the expert or the trainee, we can all be sanctified in this area of our lives.2022-02-1851 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss36 - Non-Scale VictoriesThe scale provides one indicator of weight loss success, but there are lots of other ways to track progress. Tracking measurements, progress photos, and new clothes sizes can also tell you that your body shape is changing. On this episode, we discuss ways in which these "non-scale victories" can be helpful and encouraging, and ways that they can ultimately trip you up.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2022-02-1139 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss36 - Non-Scale VictoriesThe scale provides one indicator of weight loss success, but there are lots of other ways to track progress. Tracking measurements, progress photos, and new clothes sizes can also tell you that your body shape is changing. On this episode, we discuss ways in which these "non-scale victories" can be helpful and encouraging, and ways that they can ultimately trip you up. 2022-02-1139 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss35 - Goal WeightsWhen we are trying to lose weight, what should our goals look like? Can a specific "goal weight" help or hurt our goal to lose weight in a God honoring way? This episode we explore the idea of having a goal weight. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2022-02-0442 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss35 - Goal WeightsWhen we are trying to lose weight, what should our goals look like? Can a specific "goal weight" help or hurt our goal to lose weight in a God honoring way?  This episode we explore the idea of having a goal weight.2022-02-0442 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss34 - Restriction DietsWant to try Keto?  Paleo?  Whole 30?  But don't know if you can do it in a godly way?  Join our discussion on how the gospel affects our relationship with food and how we should or shouldn't approach diets that restrict what we can and cannot eat. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2022-01-2852 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss34 - Restriction DietsWant to try Keto?  Paleo?  Whole 30?  But don't know if you can do it in a godly way?  Join our discussion on how the gospel affects our relationship with food and how we should or shouldn't approach diets that restrict what we can and cannot eat.2022-01-2852 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss33 - Cardio ExerciseCan a weight loss tool like cardio exercise have spiritual implications? We think so! Katie, also, provides a unique (and vulnerable) perspective with her experience cardio exercise since her diagnosis with MS. How can we sin or glorify God when it comes to exerting our bodies to the point that we feel weak? Is it good or bad? Join us. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2022-01-2146 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss33 - Cardio ExerciseCan a weight loss tool like cardio exercise have spiritual implications? We think so! Katie, also, provides a unique (and vulnerable) perspective with her experience cardio exercise since her diagnosis with MS. How can we sin or glorify God when it comes to exerting our bodies to the point that we feel weak? Is it good or bad? Join us.2022-01-2146 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss32 - Calorie CountingCounting calories…Love it or hate it, it can be very effective for losing weight. What does the gospel say about tracking and counting calories? Is it be an idol or a spiritual discipline? We try to figure it out. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2022-01-1431 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss32 - Calorie CountingBecki, Sarah, & Katie discuss their experiences with counting calories. Why is it important? How can it be bad? Does it work? What does Jesus say about it?2022-01-1431 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossEpisode 31 - New Years ResolutionsHappy New Year! We're back! Is the fresh start of a new year inspiring you to make some new goals when it comes to your weight? What does the gospel say about that? Join us and learn with us. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2022-01-0747 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss31 - New Years ResolutionsHappy New Year! We're back! Is the fresh start of a new year inspiring you to make some new goals when it comes to your weight? What does the gospel say about that? Join us and learn with us.2022-01-0747 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss30 - Neither Legalism Nor LawlessnessThe Gospel can feel slippery at times. It can be easy to slip to the legalistic right or the antinomian left. What can be done? How can we pursue a righteous life without boasting in our own strength? What can we “do” when we are supposed to rest in what he has done? This week we invite our favorite pastor (and dad) John Dubois to talk about it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-11-1956 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss30 - Neither Legalism Nor LawlessnessThe Gospel can feel slippery at times. It can be easy to slip to the legalistic right or the antinomian left. What can be done? How can we pursue a righteous life without boasting in our own strength? What can we “do” when we are supposed to rest in what he has done? This week we invite our favorite pastor (and dad) John Dubois to talk about it.2021-11-1956 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss29 - Established & FirmA different kind of episode today. This week we feature a sermon from our favorite pastor (and dad) John Dubois. #SlapAnIntroOnIt This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-11-1237 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss29 - Established & Firm...if you continue in your faith, established and firm, and do not move from the hope held out in the gospel. Colossians 1:29A different kind of episode today. This week we feature a sermon from our favorite pastor (and dad) John Dubois. 2021-11-1237 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss28 - The Sword of the SpiritThis week Katie and I spend a fair amount of time acknowledging our “hot mess” status. After a while of whining just a bit, though, we turn our attention to  the gracious gift of the Lord’s armor that is described as “the sword of  the spirit” in Ephesians 6:17. Sarah is on maternity leave for the  episode, but does edit this one for us! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-11-0548 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss28 - The Sword of the SpiritThis week Katie and I spend a fair amount of time acknowledging our “hot mess” status. After a while of whining just a bit, though, we turn our attention to  the gracious gift of the Lord’s armor that is described as “the sword of  the spirit” in Ephesians 6:17. Sarah is on maternity leave for the  episode, but does edit this one for us!2021-11-0548 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss27 - The Helmet of SalvationIn a somewhat loopy and scatterbrained late night recording, Becki and Katie discuss the Helmet of Salvation. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-10-1543 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss27 - The Helmet of SalvationIn a somewhat loopy and scatterbrained late night recording, Becki and Katie discuss the Helmet of Salvation.2021-10-1543 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss26 - The Shield of FaithThis week Becki, Katie, and Sarah talked about the Shield of Faith, with which we can extinguish the fiery arrows of the evil one. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-10-0847 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss26 - The Shield of FaithThis week Becki, Katie, and Sarah talked about the Shield of Faith, with which we can extinguish the fiery arrows of the evil one.2021-10-0847 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss25 - The Readiness From the GospelWe turned our attention to the “feet fitted with the readiness that comes from the gospel of peace” this week. This part of the armor of God does not have the most catchy name… for the sake of the podcast we shortened it to “readiness from the gospel.” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-10-0144 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss25 - The Readiness from the GospelWe turned our attention to the “feet fitted with the readiness that comes from the gospel of peace” this week. This part of the armor of God does not have the most catchy name… for the sake of the podcast we shortened it to “readiness from the gospel.”2021-10-0144 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss24 - The Breastplate of RighteousnessThis week we turned our attention to the “Breastplate of Righteousness,” and were once again helpfully reminded that this is God’s armor, not our own. We do not clothe ourselves with our own righteousness, but that which Jesus earned. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-09-2437 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss24 - Breastplate of RighteousnessThis week we turned our attention to the “Breastplate of Righteousness,” and were once again helpfully reminded that this is God’s armor, not our own. We do not clothe ourselves with our own righteousness, but that which Jesus earned.2021-09-2437 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss23 - The Belt of TruthThis week’s episode kicks off a new “season” or “series” in the podcast. Becki, Katie, and Sarah start going to the Bible first to see what scripture says about body image and weight loss.  We start this episode by studying the Armor of God as described in Ephesians 6 and, more specifically, The Belt of Truth. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-09-1850 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss23 - The Belt of TruthThis week’s episode kicks off a new “season” or “series” in the podcast. Becki, Katie, and Sarah start going to the Bible first to see what scripture says about body image and weight loss.  We start this episode by studying the Armor of God as described in Ephesians 6 and, more specifically, The Best of Truth.2021-09-1750 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossEpisode 22 - ComparisonYay! After our last few weeks of hiatus, here is our first episode back. This episode was actually recorded back in August, back before our break, so if we sound tired, you know why! In this episode, Becki and Sarah talk about the topic of comparison, and how and why it is a destructive tendency.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-09-0947 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss22 - ComparisonYay! After our last few weeks of hiatus, here is our first episode back. This episode was actually recorded back in August, back before our break, so if we sound tired, you know why! In this episode, Becki and Sarah talk about the topic of comparison, and how and why it is a destructive tendency. 2021-09-0947 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossAnnouncement: Summer Break!Just a quick announcement that we are taking the month off as a mini summer break. We will, Lord willing, begin dropping episodes again in the fall!2021-08-0802 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossAnnouncement: Summer Break!Just a quick announcement that we are taking the month off as a mini summer break. We will, Lord willing, begin dropping episodes again in the fall! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-08-0802 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss21 - I Am Too WeakJoin us and our special guest, Kelsey, as we discuss what it means to be too weak when we are in Christ.  It may or may not come as a surprise to you that, in fact, we are too weak and our strength comes in Christ alone.  What does that look like in terms of eating and exercise?  Find out.2021-07-3048 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss21 - I Am Too WeakJoin us and our special guest, Kelsey, as we discuss what it means to be too weak when we are in Christ.  It may or may not come as a surprise to you that, in fact, we are too weak and our strength comes in Christ alone.  What does that look like in terms of eating and exercise?  Find out. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-07-3048 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss20 - Home EditionFor a special one-off episode, Katie and Becki apply the gospel to a different area:  housekeeping!  It's officially "This Life We Live in the Body:  HOME EDITION"  What does the gospel teach us about cleaning our home and what does cleaning teach us about the gospel?  We talk about it and find new ways to think about our weight loss journey too. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-07-2342 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss20 - Home EditionFor a special one-off episode, Katie and Becki apply the gospel to a different area:  housekeeping!  It's officially "This Life We Live in the Body:  HOME EDITION"  What does the gospel teach us about cleaning our home and what does cleaning teach us about the gospel?  We talk about it and find new ways to think about our weight loss journey too.2021-07-2342 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss19 - Surrendering ControlIt is so hard for us when we feel like we aren't in control of a situation, but this is ironic for two reasons. First of all, our desperate attempts to control, manipulate, or fix one area of our lives usually manifests itself in lack of control in another area (like eating too much or too little). Second, we really are not in control of anything in the first place. Growing in the gospel requires us to let go of what we think we have control of and acknowledge God's utter sovereignty over all things. Only then can we...2021-07-1634 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss19 - Surrendering ControlIt is so hard for us when we feel like we aren't in control of a situation, but this is ironic for two reasons. First of all, our desperate attempts to control, manipulate, or fix one area of our lives usually manifests itself in lack of control in another area (like eating too much or too little). Second, we really are not in control of anything in the first place. Growing in the gospel requires us to let go of what we think we have control of and acknowledge God's utter sovereignty over all things. Only then can we...2021-07-1634 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss18 - I'm Just Too BusyWe all find ourselves in busy seasons of life, but is that business keeping you from the important things?  Join in our discussion of why we are so busy and what should be more important. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-07-0949 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss18 - I'm Just Too BusyWe all find ourselves in busy seasons of life, but is that business keeping you from the important things?  Join in our discussion of why we are so busy and what should be more important.2021-07-0949 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss17 - Michelle's StoryThis week, Becki and Katie are joined by their friend, Michelle Alvarez, who shares her story of how the gospel and her relationship to food has intersected throughout her life. Michelle is the author of a 31-day devotional, Shattered: Through the Heartbreak and Healing of Abortion, inspired by her own journey of recovery and healing. Praise God, Michelle, for your story. Thank you for sharing it with us.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-07-021h 03This Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss17 - Michelle's StoryThis week, Becki and Katie are joined by their friend, Michelle Alvarez, who shares her story of how the gospel and her relationship to food has intersected throughout her life. Michelle is the author of a 31-day devotional, Shattered: Through the Heartbreak and Healing of Abortion, inspired by her own journey of recovery and healing. Praise God, Michelle, for your story. Thank you for sharing it with us. 2021-07-021h 03This Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss16 - It's Taking Too LongEvery weight loss journey requires patience, and how we wish it wasn't so! Waiting without whining (or giving up!) is so difficult! Or am I the only one? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-06-2547 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss16 - It's Taking Too LongEvery weight loss journey requires patience, and how we wish it wasn't so! Waiting without whining (or giving up!) is so difficult! Or am I the only one?2021-06-2547 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss15 - All By MyselfDo you ever find yourself thinking "I can do this all by myself" or "I have to do this all by myself"? You might be believing this lie more than you think... we found lots of ways that we deny our dependence on God, and a lot of them look like legalism. To unpack it all, we have a very special guest -- our first MALE guest -- Dan Dubois (Becki's and Katie's brother, Sarah's husband). Dan is a pastor, dad, and most interestingly, one of our very few male listeners. Thank you so much for joining us Dan!! 2021-06-181h 08This Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss15 - All By MyselfDo you ever find yourself thinking "I can do this all by myself" or "I have to do this all by myself"? You might be believing this lie more than you think... we found lots of ways that we deny our dependence on God, and a lot of them look like legalism. To unpack it all, we have a very special guest -- our first MALE guest -- Dan Dubois (Becki's and Katie's brother, Sarah's husband). Dan is a pastor, dad, and most interestingly, one of our very few male listeners. Thank you so much for joining us Dan!! 2021-06-181h 08This Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss14 - I Just Can't Stay ConsistentConsistency is the cornerstone of any successful weight loss plan, and that's why it's so frustrating when we feel like we are own worst enemy by constantly failing to stick with our plan. Why is consistency so hard? We look into that today! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-06-111h 00This Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss14 - I Just Can't Stay ConsistentConsistency is the cornerstone of any successful weight loss plan, and that's why it's so frustrating when we feel like we are own worst enemy by constantly failing to stick with our plan. Why is consistency so hard? We look into that today!2021-06-111h 00This Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss13 - Julie's StoryThis week Katie and Sarah are joined by good friend Julie Konieczny, who shares her own spiritual journey and how it intersects with the relationship she has with her body. Podcast Notes: - A Praying Life by Paul Miller- Identity Theft by Melissa Kruger- Hope When it Hurts by Kristen Wetherell, Sarah Walton- Instagram- Facebook- Little bro, Dave This is a public episode. If you would like to discuss this wi...2021-06-0452 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss13 - Julie's StoryThis week Katie and Sarah are joined by good friend Julie Konieczny, who shares her own spiritual journey and how it intersects with the relationship she has with her body. Podcast Notes: - A Praying Life by Paul Miller- Identity Theft by Melissa Kruger- Hope When it Hurts by Kristen Wetherell, Sarah Walton- Instagram- Facebook- Little bro, Dave2021-06-0452 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss12 - Food Makes Me HappyThis week we have our first podcast guest! Our dear friend and sister in Christ Trish Torres joins us to talk about the lie, "food makes me happy." - Instagram- Facebook- Daven2021-05-281h 08This Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss12 - Food Makes Me HappyThis week we have our first podcast guest! Our dear friend and sister in Christ Trish Torres joins us to talk about the lie, "food makes me happy." - Instagram- Facebook- Daven This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-05-281h 08This Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss11 - I Deserve a BreakLife can get really hard sometimes. Does that justify loosening up the rules a little? Is a little mindless overeating ok when you've had a hard day? Why or why not? We talk about it this week!- Instagram- Facebook- Daven2021-05-2153 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss11 - I Deserve a BreakLife can get really hard sometimes. Does that justify loosening up the rules a little? Is a little mindless overeating ok when you've had a hard day? Why or why not? We talk about it this week!- Instagram- Facebook- Daven This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-05-2153 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss10 - It's Not That Bad"One more bite won't matter" "I'm not hurting anyone" "At least I don't [fill in the blank]"Well... yes, and no. In some ways, you're right. One more bite probably won't make that much a difference on the scale tomorrow... or hurt someone else... and it's certainly not as bad as [fill in the blank]. But do you know where it really, really makes a difference? In your heart. This week we tackle the lie "It [fill in the blank with your weight-loss related hang up] isn't that bad"- I...2021-05-1441 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss10 - It's Not That Bad"One more bite won't matter" "I'm not hurting anyone" "At least I don't [fill in the blank]"Well... yes, and no. In some ways, you're right. One more bite probably won't make that much a difference on the scale tomorrow... or hurt someone else... and it's certainly not as bad as [fill in the blank]. But do you know where it really, really makes a difference? In your heart. This week we tackle the lie "It [fill in the blank with your weight-loss related hang up] isn't tha...2021-05-1441 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss9 - God Doesn't Care About This Part of My LifeJesus can help you lose weight.It seems almost crass to say, doesn’t it?The conversation about losing weight seems more at home on the cover of a grocery store check out lane magazine…. (“Shed Those Extra Pounds Before Swimsuit Season!” “Tackle Stubborn Belly Fat!” “How I Lost 100 Pounds While Never Skipping Dessert!”) …than it does in the halls of a church or the pages of your Bible Study.I have to say that this is how I thought about weight loss for most of my adult life. I never came right out and said it, b...2021-05-071h 04This Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss9 - God Doesn't Care About This Part of My LifeJesus can help you lose weight.It seems almost crass to say, doesn’t it?The conversation about losing weight seems more at home on the cover of a grocery store check out lane magazine…. (“Shed Those Extra Pounds Before Swimsuit Season!” “Tackle Stubborn Belly Fat!” “How I Lost 100 Pounds While Never Skipping Dessert!”) …than it does in the halls of a church or the pages of your Bible Study.I have to say that this is how I thought about weight loss for most of my adult life. I never came right o...2021-05-071h 04This Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss8 - My Body is Unlovely (Part 2)Last week we traced our fruit of a poor body image to it's root in pride, shame, and unbelief. This week, we speak truth to those roots. - Reclaiming Psalm 139 from the Clutches of Coffee Cups and Picture Frames - Jen Wilkin- The Freedom of Self Forgetfulness: The Path to True Christian Joy (Tim Keller)- Instagram- Facebook- Daven2021-04-3036 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss8 - My Body is Unlovely (Part 2)Last week we traced our fruit of a poor body image to it's root in pride, shame, and unbelief. This week, we speak truth to those roots. - Reclaiming Psalm 139 from the Clutches of Coffee Cups and Picture Frames - Jen Wilkin- The Freedom of Self Forgetfulness: The Path to True Christian Joy (Tim Keller)- Instagram- Facebook- Daven This is a public episode. If you would like to discuss this with other subscribers or get access to b...2021-04-3036 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossBonus Mini Episode - The Time Becki took a Weight Training class in High SchoolLast week, Katie promised a story about Becki's weight training days, so we had to deliver! But the story got kind of long and meandering for the beginning of the official episode, so we are publishing it separately. Enjoy. 2021-04-2911 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossBonus Mini Episode - The Time Becki took a Weight Training class in High SchoolLast week, Katie promised a story about Becki's weight training days, so we had to deliver! But the story got kind of long and meandering for the beginning of the official episode, so we are publishing it separately. Enjoy.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-04-2911 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss7 - My Body is Unlovely (Part 1)This week we start to tackle the lie "My Body is Unlovable or Unlovely" ...basically the many issues under the umbrella term "body image." We wanted to give adequate time to this particular topic, so we will be talking about this same concept next week as well. Some notes:- True Beauty by Carolyn Mahaney & Nicole Mahaney Whitacre- Risen Motherhood by Emily Jensen & Laura Wifler- Daven, who plays our music 2021-04-2351 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss7 - My Body is Unlovely (Part 1)This week we start to tackle the lie "My Body is Unlovable or Unlovely" ...basically the many issues under the umbrella term "body image." We wanted to give adequate time to this particular topic, so we will be talking about this same concept next week as well. Some notes:- True Beauty by Carolyn Mahaney & Nicole Mahaney Whitacre- Risen Motherhood by Emily Jensen & Laura Wifler- Daven, who plays our music 2021-04-2351 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss6 - It's HopelessThis week, we tackle the lie "It's Hopeless." We first talk about the fruit that comes from the root of hopelessness, but then we also talk about how hopelessness is the fruit of an even deeper root problem. Then we apply scripture and speak truth! - @TheFoldingLady- Smart Nutrition with Jessica Penner- @ThisLifeWeLiveintheBody- @daven_plays_music2021-04-161h 02This Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss6 - It's HopelessThis week, we tackle the lie "It's Hopeless." We first talk about the fruit that comes from the root of hopelessness, but then we also talk about how hopelessness is the fruit of an even deeper root problem. Then we apply scripture and speak truth! - @TheFoldingLady- Smart Nutrition with Jessica Penner- @ThisLifeWeLiveintheBody- @daven_plays_music This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-04-161h 02This Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss5 - Fruit to RootWe know that every thought and action should be taken captive and made to obey Jesus, but how? This week we talk very practically about how to identify lies we are believing and how to apply truth to them. - Sam Alberry Tweet- Better: A Study in Hebrews by Jen Wilkin- Gospel Fluency by Jeff Vanderstelt- All About Boys with David Thomas, podcast by Rooted Ministries- Piano music by @daven_plays_musicSee pictures and more on o...2021-04-091h 01This Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss5 - Fruit to RootWe know that every thought and action should be taken captive and made to obey Jesus, but how? This week we talk very practically about how to identify lies we are believing and how to apply truth to them. - Sam Alberry Tweet- Better: A Study in Hebrews by Jen Wilkin- Gospel Fluency by Jeff Vanderstelt- All About Boys with David Thomas, podcast by Rooted Ministries- Piano music by @daven_plays_musicSee pictures and more on our Instagram, @thislifeweliveinthebody2021-04-091h 01This Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss4 - Ok, but...how?We know the gospel does in fact impact the way we feel about our bodies, weight loss, and fitness... but how does it actually work? How do we become righteous without doing it alone? What do we "do" if we are supposed to be resting? If I stop trying so hard, won't sin just abound? The answer is in John 6:29: “The work of God is this: to believe in the one he has sent.”- Our Instagram- The lovely piano music is played by our baby brother Daven...2021-04-0200 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss4 - Ok, but...how?We know the gospel does in fact impact the way we feel about our bodies, weight loss, and fitness... but how does it actually work? How do we become righteous without doing it alone? What do we "do" if we are supposed to be resting? If I stop trying so hard, won't sin just abound? The answer is in John 6:29: “The work of God is this: to believe in the one he has sent.”- Our Instagram- The lovely piano music is played by our baby brother Daven2021-04-0200 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss3 - Katie's StoryThis week, Katie Morgan shares her story, following the threads of weight loss and gains and her understanding of the gospel.- Follow us on Instagram - Our brother Dave who plays the piano in our bumper music2021-03-2658 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss3 - Katie's StoryThis week, Katie Morgan shares her story, following the threads of weight loss and gains and her understanding of the gospel.- Follow us on Instagram - Our brother Dave who plays the piano in our bumper music This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-03-2658 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss2 - Sarah's StoryThis week, Becki Watson talks with another one of her sisters, Sarah Dubois, about her journey with body-image, weight gains and losses, and her understanding of the gospel. - Indian Trails Church in Spokane, WA- First Baptist Church in St. Johns, MI- Identity Theft, Melissa Krueger- Lovely music played by our talented little brother, Daven.2021-03-1938 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss2 - Sarah's StoryThis week, Becki Watson talks with another one of her sisters, Sarah Dubois, about her journey with body-image, weight gains and losses, and her understanding of the gospel. - Indian Trails Church in Spokane, WA- First Baptist Church in St. Johns, MI- Identity Theft, Melissa Krueger- Lovely music played by our talented little brother, Daven. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thislifeweliveinthebody.substack.com2021-03-1938 minWyoming Park Bible FellowshipWyoming Park Bible FellowshipPraising God for Chuck, Jordan, & Joel [Sermon Discussion]Pastor John and Becki Watson discuss last week's sermon, which was team-taught by three of our Elders. Also, John and Becki have inarticulate and unprofessional oration about whether it's important to be articulate and professional when you orate.2021-03-1631 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss1 - Becki's StoryOur first episode! Becki Watson is joined by Katie Morgan to talk about her weight loss journey, and how she experienced the hope of the gospel in a real and tangible way. - Risen Motherhood by Emily Jensen and Laura Wifler- The Joy of Being by Citizens- Winds of Heaven, Stuff of Earth by Rich Mullins- Follow us on Instagram!- Piano music played by our amazingly talented brother, Daven2021-03-1134 minThis Life We Live in the Body: A Podcast about Gospel Centered Weight LossThis Life We Live in the Body: A Podcast about Gospel Centered Weight Loss1 - Becki's StoryOur first episode! Becki Watson is joined by Katie Morgan to talk about her weight loss journey, and how she experienced the hope of the gospel in a real and tangible way. - Risen Motherhood by Emily Jensen and Laura Wifler- The Joy of Being by Citizens- Winds of Heaven, Stuff of Earth by Rich Mullins- Follow us on Instagram!- Piano music played by our amazingly talented brother, Daven This is a public episode. If you would l...2021-03-1134 minWyoming Park Bible FellowshipWyoming Park Bible FellowshipWhy Can't We Just Relax? [Sermon Discussion]This week Pastor John and Becki Watson are joined by Donna Bos to discuss last Sunday's sermon, "Remember the Sabbath Day". Also, at one point, John and Becki forget the difference between the GDP and GNP.2021-03-0235 minWyoming Park Bible FellowshipWyoming Park Bible FellowshipTactics for Delaying Bedtime [Sermon Discussion]This week, Becki Watson and Pastor John Dubois are joined by Katie Morgan to discuss the 1/24/21 sermon, "Do Not Misuse God's Name".2021-01-2634 minWyoming Park Bible FellowshipWyoming Park Bible Fellowship100 Free Throws in a Row? [Sermon Discussion]This week Pastor John and Becki Watson discuss January 17's sermon, "The Baptism of Jesus".2021-01-1937 minWyoming Park Bible FellowshipWyoming Park Bible FellowshipSermon Discussion: "The Judge"This week, Pastor John couldn't attend our recording, so Becki Watson is joined by Marj Kopp to discuss last Sunday's sermon, "The Judge." 2021-01-1226 minWyoming Park Bible FellowshipWyoming Park Bible FellowshipSermon Discussion: "Jonah and the Huge Fish"This week, Pastor John and Becki Watson are joined by Trish Torres to discuss January 3's sermon, "Jonah and the Huge Fish".  Show Notes:  - Tim Keller's series on Jonah - Unfortunately Colby Hetcel's sermon on Jonah is not on our podcast feed... it was too long ago. Here's Colby's last sermon at our church instead: "Othniel the Ordinary" (from 11/25/19)2021-01-0527 minWyoming Park Bible FellowshipWyoming Park Bible FellowshipSermon Discussion: "Do Not Make an Image of God"Pastor John and Becki Watson discuss December 27's sermon, "Do Not Make an Image of God"2020-12-2934 minWyoming Park Bible FellowshipWyoming Park Bible FellowshipSermon Discussion: "The Magi from the East" (Matthew 2)This week, Becki Watson and Pastor John discuss last week's sermon, and in particular, they tackle the question, "Does knowing more things make you a better Christian?"2020-12-2235 minWyoming Park Bible FellowshipWyoming Park Bible FellowshipSermon Discussion: "Joseph"This week, Pastor John and Becki Watson discuss Pastor John's December 13 sermon, "Joseph" (Matthew 1-2). The article Becki references can be found here.  2020-12-1534 minWyoming Park Bible FellowshipWyoming Park Bible FellowshipSermon Discussion: "David & Goliath"This week, Pastor John and Becki Watson are joined by Steve Kopp to discuss Pastor John's sermon from December 6, "David & Goliath".2020-12-0827 minWyoming Park Bible FellowshipWyoming Park Bible FellowshipSermon Discussion: "The Entrepreneur, the surly Crowd and the Benefactor"This week, Pastor John and Becki Watson are joined by Josh Brewster to discuss his November 29 sermon, "The Entrepreneur, the surly Crowd and the Benefactor" on Luke 19.2020-12-0130 minWyoming Park Bible FellowshipWyoming Park Bible FellowshipSermon Discussion: "No Other Gods"In this midweek podcast episode, Pastor John and Becki Watson discuss November 22's sermon, "No Other Gods." 2020-11-2426 minWyoming Park Bible FellowshipWyoming Park Bible FellowshipSermon Discussion: "The Splendors of Wealth"Pastor John and Becki Watson discuss November 15th's sermon, "The Splendors of Wealth" from Psalm 49.2020-11-1723 minWyoming Park Bible FellowshipWyoming Park Bible FellowshipSermon Discussion: "The LORD Most High"On Wyoming Park Bible Fellowship's inaugural midweek podcast, Becki Watson and Pastor John discuss last week's sermon, "The LORD Most High" on Psalm 47.2020-11-1015 minWyoming Park Bible FellowshipWyoming Park Bible FellowshipBecki Watson's TestimonyListen to Becki Watson share her life story, the story of God's work in her life.2019-11-2615 minWyoming Park Bible FellowshipWyoming Park Bible Fellowship2019 Vacation Bible School ReportBecki Watson reports on this past week's Vacation Bible School (i.e., Young Travelers).  Our God is so big! 2019-07-2908 min