Shows
Sendy MomResilient Parenting, Risk-Taking, and Medical Aesthetics Done RightHow do you teach your children structure and resilience—while also recognizing when your own life needs to change?In this episode of the Sendy Mom Podcast, host Becky Brouwer sits down with Rachel Lark, a former ICU and ER nurse turned medical aesthetics entrepreneur, to talk about parenting, courage, identity, and choosing growth even when the path isn’t clear. Rachel shares how structure and empathy shape her parenting, how she knew it was time to pivot professionally, and why medical aesthetics can enhance natural beauty without compromising who you are...
2026-01-191h 09
Sendy MomWhat Fanny Bullock Workman Taught Us About Courage, Money, and MarriageJoin me for a hike! 2026 Sendy Mom Mountain Ascent FormIn this episode of the Sendy Mom Podcast, Becky Brouwer explores the life and legacy of Fanny Bullock Workman, a pioneering woman mountaineer who defied societal norms in the early 1900s. Through her adventures and achievements, Fanny challenged the perception of women in sports and showcased the importance of courage, privilege, and intentional living. The conversation delves into themes of gender equality, the balance between motherhood and adventure, and the significance of physical activity in personal growth. Becky emphasizes the need for self-definition and the...
2026-01-1224 min
Sendy MomNormalizing Risk-Taking: Setting Impossible Goals with Jenn DrummondWhat is your Sendy goal for this year? Whatever mountain you are climbing in your life, Jenn Drummond will inspire you to keep moving.You don’t need to have a traumatic event to change. Small changes can be significant.Jenn and I talk about hiring a coach, world records, raising children to be resilient, and bouncing back after setbacks or road blocks. Most importantly, we talk about the courage to try, to fail, and to try again.Jenn Drummond holds the Guiness Book of wo...
2026-01-0554 min
Sendy MomHow to Do Hard Things: Pain, Purpose & Personal GrowthWhat happens when you willingly choose to run 100 miles through the night—and why would any mother do it?In this episode of The Sendy Mom Podcast, Becky sits down with ultra-marathoner Allison Stratton, a woman whose life has been shaped by grit, heartbreak, community, and the relentless pursuit of “hard things.”Allison opens up about infertility, identity beyond motherhood, and the moment an ultra-race ended in rhabdomyolysis and an ICU stay—but also how that terrifying experience reshaped her perspective on miracles, resilience, and what really matters.Together, Becky and Alli...
2025-12-081h 18
Sendy MomClara Hale’s Legacy of Love and Healing + 5 Steps to Choosing a Charity You Can TrustIf you want to give to a good cause but aren’t sure where your money really goes, this episode is for you.Becky shares the inspiring story of Clara “Mother” Hale—a Harlem grandmother who cared for more than 1,000 drug-exposed babies—and uses her legacy to teach you five essential steps for choosing a trustworthy charity.Learn how to:Verify a nonprofit’s legitimacyCheck financial healthSpot red flagsEvaluate real impactAsk the right questions before you giveWhether you’re preparing for Giving Tuesday or simply want to donate with confidence, th...
2025-12-0129 min
Sendy MomRaising Children with Complex Needs: Teaching Love, Empathy, and CharityIf you’ve ever wondered how to stay patient in chaos, advocate for a child with complex needs, or rebuild after heartbreak, this conversation is a grounded, generous look at resilience from a mother who has lived it.In this episode, Becky talks with Candace Bergquist—an identical mirror twin, mother of three, grandmother of six, and a woman who has faced extraordinary challenges with humility, humor, and faith. Candace has lived with fibromyalgia, hearing loss, and a traumatic brain injury while parenting children with complex medical and emotional needs, including cerebral palsy, daily seizures, addic...
2025-11-241h 24
Sendy MomLate Bloomer, Bold Beginner: What Julia Child Can Teach You About ReinventionGoogling “how to start a new project,” “how to be a beginner again,” “how to get out of a rut,” or “am I too old to learn a new skill?” Julia Child’s late-bloomer story is your playbook. Becky shares five courage lessons from Julia’s life—from joining the OSS, bombing in speaking French, and cooking live on TV, to laughing at mistakes and choosing people over perfection. You’ll leave with a practical “courage menu” you can cook tonight.Chapters:00:00 Julia Child's History04:14 Grit in the Kitchen06:48 The Importance of...
2025-11-1723 min
Sendy MomThe Recipe for Resilience: Illness, Influence, and InspirationWhat Would You Do If You Knew You Were Dying?In this week’s Sendy Mom episode, I talk with Rachel Farnsworth, founder of The Stay at Home Chef, about her extraordinary journey through severe health challenges and her rise as one of the most beloved online food creators in the world.Rachel has faced Addison’s Disease, an atypical form of Stiff Person Syndrome, and even a brain tumor. She shares what it’s like to prepare your family for decline—and how to find life again when miracles happen.With ove...
2025-11-101h 12
Sendy MomFinding your “Flow”: Who was Trudy Ederle?What does it really mean to find your flow? In this episode of the Sendy Mom Podcast, Becky Brouwer dives into the story of Trudy Ederle, the first woman to swim across the English Channel — and the woman who taught the world what it means to be in sync with your body, your purpose, and your potential.Discover how to break big goals into smaller, manageable steps, use visualization to improve performance, and find that peaceful, powerful state where effort feels effortless.Becky also shares her own story about ov...
2025-11-0321 min
Sendy MomFinding your “Flow”: Who was Trudy Ederle?What does it really mean to find your flow? In this episode of the Sendy Mom Podcast, Becky Brouwer dives into the story of Trudy Ederle, the first woman to swim across the English Channel — and the woman who taught the world what it means to be in sync with your body, your purpose, and your potential.Discover how to break big goals into smaller, manageable steps, use visualization to improve performance, and find that peaceful, powerful state where effort feels effortless.Becky also shares her own story about ov...
2025-11-0302 min
Sendy MomRunning Toward Courage: Lessons in Resilience From 10 IronmansWhat does it take to complete 10 Ironmans, 24 marathons, and 3 ultra-mountain bike races—while raising four kids and navigating the highs and lows of adoption and family life?In this inspiring Sendy Mom conversation, host Becky Brouwer sits down with her good friend Chris Schilling to talk about what happens when you set hard goals—and keep going even when life changes the plan. Together, they explore how sports can teach us to be resilient, how community and family shape our courage, and how parents can model perseverance for their kids.Whether you’re chasing a physic...
2025-10-2759 min
Sendy MomFrom Naomi & Ruth to Modern In-Laws: 5 Keys for a Loving RelationshipDo you wish your relationship with your in-laws was closer? Try these 5 strategies to have a closer relationship with your in-law. Relationships between mother and daughter-in-law don’t need to be strained and every relationship takes time and effort to develop. In this episode, I go into great advice from books, videos, and personal experience as well as research with family and friends. The first step is to desire a better relationship. There are things you can do and things you can ignore to help you have a great bond with your daughter-in-law or mother-in-law. Enjoy this discussion that st...
2025-10-2222 min
Sendy MomHaving Conversations with your Daughter-In-Law: Planting PositivityIf you’ve ever wondered how to nurture a healthy in-law relationship—or how to raise kids, plants, and a family dream all at once—this episode is for you. Becky sits down with her daughter-in-law, Kaitlyn Brouwer, to talk about growing things: children, gardens, relationships, and mindsets. Together they explore how planting positive thoughts can transform perfectionism, stress, and self-doubt into confidence, joy, and growth.Kaitlyn Brouwer is a homesteader, musician, and mother of three who believes growth starts from the inside out. Whether she’s nurturing her garden, raising confident kids, or build...
2025-10-1359 min
Sendy MomHow You Can Help End Poverty: From Crickets to Crops and Feeding the 7,000Ever wonder if you can make a difference to the thousands of children living in poverty? I had a great conversation with Trixie Espinosa. Trixie grew up hungry, foraging for crickets and mushrooms in the mountains of the Philippines. Today, she’s feeding 7,000 children every single day through Rise and Rebuild, an organization she helps lead with both business savvy and deep compassion.We talk about her journey from poverty to prominence, her work building farms and nutrition centers, and how she’s teaching parents to sustain their families with dignity. Trixie is a Send...
2025-10-011h 07
Sendy MomHow to Push Past Limits and Find Your “Current Perfect”What does it take to run a marathon, teach across cultures, launch a nonprofit, and still stay humble?In this inspiring episode of the Sendy Mom Podcast, host Becky Brouwer sits down with Dr. Carmen Hall—pianist, master teacher, humanitarian, athlete, and mom. From growing up on a tree farm in Oregon to cycling mountain roads and performing on international stages, Carmen’s story is one of grit, resilience, and joy in the work.Carmen shares the lessons she’s learned from family “sibling challenges,” teaching students worldwide, qualifying for the Boston Marathon, and creating spaces for...
2025-09-1551 min
Sendy MomThe Truth About Parenting Neurodivergent Kids (And Why You're Not Alone)Ever feel like no one really gets what it’s like to parent a neurodivergent child? Children with ADHD or Autism have needs and so do their parents.You’re not alone. In this episode of The Sendy Mom Podcast, I sit down with the hilarious and refreshingly real Marci Morrison, (@marcibmor) mom of seven amazing kids—two are on the autism spectrum and most of them have ADHD. Marci keeps it honest about the messy, beautiful, exhausting, and rewarding reality of parenting differently-wired children. We talk about the grief parents don’t always admit, the importan...
2025-09-011h 21
Sendy MomPractical Ways to Build Faith and Courage in Difficult SeasonsEver felt stuck—like anxiety, money struggles, or big life changes are holding you back? In this episode, I talk with Karissa Dodds, a mom of four, teacher, and business owner who has walked through financial stress, self-doubt, and tough transitions—and discovered resilience along the way. Her story is full of faith, courage, and practical daily habits that will inspire you to find strength in your own challenges.Meet my Guest:Karissa Dodds teaches a classroom full of kindergarteners in St. George, Utah, where her love for children shines through her mix...
2025-08-1956 min
Sendy MomTeaching Kids to Work, Love, and Be Bored: Wisdom from a Mom of 8Dorothy Scoresby grew up shy on a quiet Idaho farm—but a message from a classmate in 4th grade changed everything. In this episode of the Sendy Mom Podcast, Dorothy shares how she slowly stepped out of her shell, raised 8 children to value hard work and sibling connection, and discovered peace and purpose through quilting and creativity. From parenting tips to overcoming social anxiety and embracing the later years with joy, this conversation is full of heartfelt wisdom for introverts, moms, and creatives alike.Meet my Guest:Dorothy Scoresby is salt of th...
2025-08-0559 min
Sendy MomEmbracing Change, Making Choices, and Finding Joy: Jen Lambert’s Inspiring StoryWhat if embracing life’s changes could lead you to unexpected joy? Jen Lambert—community builder, run club founder, and resilience champion—shares how her childhood in foster care, the loss of her mother, and big family decisions shaped her into the optimistic, grounded woman she is today.In this inspiring conversation, we talk about: ✔️ Making confident choices, even when life feels uncertain ✔️ Embracing change and finding gratitude through challenges ✔️ Building strong community connections that lift others (and yourself) ✔️ Parenting with purpose and encouraging kids to chase their dreamsJen’s story is a reminder that “no...
2025-07-211h 06
Sendy MomWomen Doing Something! Teaching Love with Rachel Miner of Bellwether InternationalMeet Rachel Miner, a powerhouse in the field of genocide prevention and community engagement. Rachel shares her journey from her educational background in economics and public policy to her work with Bellwether, an NGO focused on preventing genocide through community-driven initiatives. We talk about education, resourcefulness, and the role of mothers in fostering a culture of understanding and respect. Rachel discusses the patterns that lead to genocide, the challenges faced in addressing these issues, and the significance of community involvement in creating lasting change including examples from brave women like Leymah Gbowee and the Mothers and Chiefs Initiative. The...
2025-07-1456 min
Sendy MomDo the Hard Thing: Eleanor Roosevelt’s Guide to Speaking, Having Conversations, and Being BraveWhat does it look like to speak with courage, even when you're terrified? In this Sendy Mom Spotlight, we explore how Eleanor Roosevelt learned to communicate with confidence, despite being shy, unsure of her worth, and often overwhelmed by motherhood and public pressure.From awkward dinners to emotionally distant parenting, Eleanor shows us that learning to communicate with your children, your audience, and yourself is a process—one that gets better with practice.Whether you’re working on emotional resilience as a mom, trying to speak so people will listen, or just hoping to do some...
2025-06-1611 min
Sendy MomHow to be Awesomer: Coaching Your Body and Your Mind to Reach Your PotentialIf you’ve ever felt satisfied with your life but like there is something more, this episode is for you! This conversation focuses on reaching your potential physically and mentally. Stephanie Wilson is a life coach and fitness coach. In our conversation about building your mind and your body, Stephanie gives insights on resilience, personal growth and how to raise children with determination and grit.Meet my Guest:Stephanie is one of my favorite people. We got acquainted through a mutual friend and through the Mountain Bike team our children were on. St...
2025-06-091h 15
Sendy MomStarting With Nothing: Lessons from Madam C.J. Walker for Modern EntrepreneursDo you have an idea? Do you need some encouragement in your parenting? This is the episode for you! Draw inspiration from the life of Madam C.J. Walker, the first female self-made millionaire in America. There are challenges and triumphs of being a mother and an entrepreneur. It is important to take ownership of one's life and decisions. Through Madam Walker's story, listeners are encouraged to overcome adversity, embrace their dreams, and take actionable steps towards their goals. The episode concludes with practical tips for aspiring entrepreneurs, highlighting the significance of community, confidence, and giving back.
2025-06-0216 min
Sendy MomStart Where You Are: Building a Business and a Family with Faith and GritIf you want advice for starting a business from nothing but $80 and hard work, this is the show for you! We got to talk through her journey growing up in tough circumstances in the deep south as the daughter of a hard-working single mother. Elise’s journey has not been straight, but she has learned along the way receiving divine guidance and acting on the inspiration she receives. This has made her life fulfilling and meaningful. She talks about her struggles with discovering her young son’s diabetes and having to deal with that unexpected reality. Her entrepreneurial success with...
2025-05-261h 04
Sendy MomRaising a Thrill Seeker: Lessons from Debby PastranaWhat do you do when your kid is wired for speed, danger, and adrenaline? In this episode of the Sendy Mom podcast, Becky Brouwer dives into the wild, inspiring story of Debby Pastrana—mom of extreme sports legend Travis Pastrana—who raised one of the most fearless athletes in the world.We explore what it takes to parent a child who’s constantly pushing limits—without crushing their spirit. From managing fear and fostering creativity, to understanding the science of adrenaline and the power of trust, this episode is packed with wisdom for parents of high-octane kids.Whe...
2025-05-1914 min
Sendy MomHaving Conversations with Teenagers: Screentime Limits, Procrastination, and Being SendyIn this episode with my Sendy Son, Aaron, you’ll hear about his struggle with procrastination, particularly in schoolwork and his determination to improve. Listen for what he looks for in a lady! I give advice to parents about helping kids to control their technology use while keeping a good relationship. Aaron isn’t perfect, but he keeps trying and that makes him a Sendy Teen. He talks about what it feels like to be a teenager today, how he’s learned to make good friends, and how he puts himself in situations that challenge him. You’ll also hear whe...
2025-05-1249 min
Sendy MomWhat Élisabeth Vigée Le Brun taught me about Trusting MyselfDiscover the inspiring story of Élisabeth Vigée Le Brun—royal portrait artist, mother, and survivor of revolution. This episode is for moms balancing creativity, confidence, and the challenges of raising young adults. Learn how one woman painted her way through fear and found courage in every brushstroke.Takeaways:👉🏼 Elisabeth's life exemplifies talent and resourcefulness.👉🏼 Art can provide healing and distraction from woes.👉🏼 Self-image is within our control and affects confidence.👉🏼 Engaging conversations can enhance relationships.👉🏼 Motherhood often involves navigating heartbreak and estrangement.👉🏼 Children's choices can lead t...
2025-05-0519 min
Sendy MomBalancing Your Creative Genius with Motherhood without the Guilt: Art After MotherhoodIs there something that makes you, you? Did you know that you can be you and be a mother at the same time without the guilt? Learn with me about being a great mother and being creative in any outlet you love. Today I’m talking with Denise Gasser. She is an artist with every part of her and also a mother 100%. Find out how you can be a creative mother 100% of the time!Meet my Guest:Meet Denise—painter, creative mentor, and mom of four boys who turns chaos into beauty on canv...
2025-04-281h 02
Sendy MomEverything is "Figureoutable": Spotlight on Margarete SteiffWhat does it mean to be “Figureoutable”? Listen as we explore what it means to be truly free by believing in yourself. Gain confidence in your ability to figure things out and trust your creativity and ingenuity. You can be the entrepreneur you believe you can become as you figure it out and just send it!Takeaways:👉🏼 Margarete Steiff changed the world for children everywhere.👉🏼 Freedom is believing in yourself and taking action.👉🏼 Success requires hard work and belief in oneself.👉🏼 Margarete faced significant challenges but p...
2025-04-2113 min
Sendy MomSacred Nudges: A Mother's Guide to Hearing and HelpingBe inspired by the faith of Heidi Aeschbacher, a pioneer in Switzerland. Growing up in a broken home and being raised by loving grandparents, Heidi and I talk about choosing your own path despite circumstances. We go into her desires to help others and be a friend to everyone. She shows her courage in approaching strangers that become friends and in standing up for her values to peers. Heidi tells of her family’s adversity when her husband and 2 sons are hospitalized following a terrible auto accident and the miracles and angels that appeared in her life. You will be...
2025-04-141h 04
Sendy Mom“What Will You Do With Your One Wild and Precious Life?” – The Wisdom of Mary OliverEpisode Description:In this Bonus Episode of the Sendy Mom podcast, we are going to dive into the works and life of Mary Oliver. We talk about narratives teaching through metaphor. Through nature, Mary Oliver takes us through themes of courage, stillness, and grace. In her poems, Mary emphasizes the importance of paying attention to the world around us and finding meaning in everyday experiences. Poetry can inspire resilience and connection. Listeners are encouraged to reflect on their own lives and the metaphors that shape their journeys.
2025-04-0717 min
Sendy MomHazel’s Story of Faith, Courage, Hope, and Addiction RecoveryEpisode Description:In this episode of Sendy Mom, Becky Brouwer interviews Hazel Mason, an expert life coach and addiction recovery counselor. Hazel has overcome alcohol addiction and continues to work on an eating disorder. She now helps others to overcome their addictions and face their fears with courage. You will feel inspired by her story of courage. You will hear about the tools she has used to overcome her addictions and gain valuable parenting skills that will help you to raise your children to be fearless and uninhibited. The discussion is filled with faith and hope in...
2025-03-311h 12
Sendy MomEmma Smith: A Journey Through Strength and ResilienceEpisode Description:In this episode, Becky Brouwer explores the life of Emma Smith, a remarkable woman known for her resilience, faith, and courage. Through her journey, Emma faced numerous challenges, including the trials of losing children, persecution from those outside her faith, and the complexities of polygamy. Despite these hardships, Emma's dedication to her family and her role in the church's early leadership are highlighted, showcasing her strength and unwavering belief in her husband, Joseph Smith, who restored the Church of Jesus Christ in the Latter days.Takeaways:
2025-03-2418 min
Sendy MomThe Joy of Motherhood💚Be Sendy and Subscribe! Leave us a review or chat with us!💚👉🏼Sendymom.com👉🏼Instagram👉🏼Facebook👉🏼Youtube Episode Description:In this episode of the Sendy Mom podcast, host Becky Brouwer engages in a heartfelt conversation with her sister Carrie Sybrowsky about the challenges and joys of motherhood. They explore the concept of being a 'Sendy Mom,' which involves taking risks and doing hard things. They discuss the importance of resilience, education, and teaching values to children. Carrie shares her personal experiences, including her battle with cancer, and emphasizes the significance of...
2025-03-1757 min
Sendy MomSpotlight on Elizabeth Cady Stanton and Women's RightsThis episode of the Sendy Mom podcast explores the life and legacy of Elizabeth Cady Stanton, a pivotal figure in the women's rights movement. The host, Becky Brouwer, delves into Stanton's early life, her challenges against societal norms, her friendship with Susan B. Anthony, and her relentless fight for women's rights, including suffrage and education. The conversation also touches on the importance of resilience in parenting and the lasting impact of Stanton's work on future generations.What you’ll Hear:Parenting with Resilience – Teach children independence and problem-solving by allowing them to navigate chal...
2025-03-1016 min
Sendy MomHow To Not Die in the WildernessEpisode Description:In this episode of Sendy Mom, I sit down with the incredible Rikki Riggs—a seeker, wanderer, and passionate advocate for truth, nature, and human potential. Rikki has lived a life filled with exploration, risk-taking, and deep connection, and she shares her wisdom on how we can foster those same qualities in ourselves and our children.We dive into the importance of imaginative play in childhood development, the power of wilderness therapy, and why stepping outside our comfort zones is key to personal growth. Rikki also shares insights on parenting wi...
2025-03-031h 09
Sendy MomThe Power of Kindness: Insights from Mother TeresaEpisode Description:In this episode of the Sendy Mom podcast, Becky Brouwer explores the life and legacy of Mother Teresa, highlighting her early calling, the establishment of the Missionaries of Charity, and the essence of true charity. The conversation emphasizes the importance of humility, service, and personal growth through helping others. Inspirational quotes from Mother Teresa are shared, encouraging listeners to take action in their own lives to promote love and kindness.What You'll Hear:Mother Teresa's early life shaped her mission to serve the poor.True charity is about love and acceptance without...
2025-02-2417 min
Sendy MomDiscovering What Truly MattersIn this episode of the Sendy Mom podcast, host Becky Brouwer has a conversation with her good friend, Gretchen Hymas. They explore themes of family dynamics, the challenges of growing up in a large family, the importance of acceptance and trust in parenting, and the journey of navigating grief after the loss of a child. Gretchen shares her experiences of raising independent children, and learning what matters most. The conversation emphasizes the significance of love, support, and resilience in motherhood, encouraging listeners to embrace their own journeys with authenticity and hope.💚Be Sendy and Subscribe! Leave us...
2025-02-1754 min
Sendy MomSpotlight on Aurelia Spencer Rogers: Pioneer of Faith and EducationSummaryIn this episode of the Sendy Mom podcast, Becky Brouwer explores the life and contributions of Aurelia Spencer Rogers, a pioneer in children's education and the founder of the Primary organization for the Church of Jesus Christ of Latter-day Saints. The conversation delves into Aurelia's early life, her challenges, and her unwavering commitment to the spiritual welfare of children. Becky emphasizes the importance of positive thinking, overcoming imposter syndrome, and being a deliberate parent, encouraging listeners to find joy and purpose in their parenting journey.TakeawaysAurelia...
2025-02-1013 min
Sendy MomSculpting a Life with PurposeEpisode Description:In this episode of the Sendy Mom podcast, host Becky Brouwer engages in a heartfelt conversation with Angela Johnson, exploring themes of self-discovery, overcoming fear, and the journey from opera singing to sculpting. Angela shares her experiences with anxiety, the importance of community, and the impact of kindness. The discussion also delves into the challenges of rejection in the arts and the creation of a sculpture garden that reflects her faith and artistic vision. Throughout the conversation, Angela emphasizes the significance of individual contributions and the joy found in connecting with others.
2025-02-0351 min
Sendy MomInfluence with Integrity: Hannie Schaft and the Power of Brave ConvictionsIn this episode of the Sendy Mom Podcast, Becky Brouwer highlights the extraordinary bravery of three young women from the Dutch resistance during World War II. She explores their courageous actions against the Nazi regime, emphasizing the importance of standing up for one's values and recognizing oppression. The conversation delves into various forms of resistance, the significance of integrity, and practical ways to advocate for justice in everyday life. Ultimately, it serves as a call to action for listeners to identify their values and respond with courage in the face of injustice.💚Be Sendy and Subscribe! Leave us...
2025-01-2814 min
Sendy MomThe Power of Influence: Creating a Sendy CommunityIn this episode of the Sendy Mom podcast, host Becky Brouwer interviews Ans Brouwer, who shares her extraordinary life story. At 81, Ans reflects on her childhood in the Netherlands during World War II, and the challenges she faced as a beautiful young woman in a music conservatory. The conversation delves into themes of family, faith, personal growth, and the importance of community. Ans emphasizes the value of resilience and the need to embrace life's challenges, inspiring listeners to live purposefully and with courage, surrounding themselves with good influences.What you’ll Hear:♛ Ans Brouwer's life is a...
2025-01-201h 03
Sendy MomDiscovering Joy: Creativity Lessons from Clara Schumann"Composing gives me great pleasure... there is nothing that surpasses the joy of creation, if only because through it one wins hours of self-forgetfulness, when one lives in a world of sound." ~ Clara SchumannGet some great ideas for how to teach your children to be more creative and how to find joy in creating more!💚Be Sendy and Subscribe! Leave us a review or chat with us!💚👉🏼Instagram👉🏼Facebook👉🏼Youtube 👉🏼Sendy Mom websiteMentioned on the show:Play Dough Recipe Things to do when you are bored, can’t play screens and...
2025-01-1214 min
Sendy MomTHE Performance Technique that will Change Your Life with Christie SowbyEpisode #012 Every day we show up and perform in life. Do you want to know the secret to performing with joy and fulfillment? Listen to this episode to find out the secrets! Amazing insights from my friend and mentor Dr. Christie Sowby. Subscribe to the channel for more insights from women who have lived a generous life!💚Be Sendy and Subscribe! Leave us a review or chat with us!💚👉🏼Instagram👉🏼Facebook👉🏼YouTube 👉🏼Sendymom.com☘️Meet my Guest:Dr. Christie Sowby is an accomplished pianist, teacher, and leader in the world of music education. She is a...
2025-01-0354 min
Sendy MomSeeking Freedom: Yeonmi Park’s Escape from Oppression and What It Teaches Us About Our OwnSendy Spotlight on:"Yeonmi Park: A voice of resilience, transforming unimaginable hardship into a mission for freedom and human rights."Enjoy my brief overview of Yeonmi Park who escaped North Korea and has become an advocate for human rights in the world.💚Be Sendy and Subscribe! Leave us a review or chat with us!💚👉🏼Instagram sendy.mom👉🏼Facebook sendy.mom👉🏼YouTube @SendyMom 👉🏼https://sendymom.com☘️Mentioned in the Show:In Order to Live - Yeonmi Parkfirstanswers.com - Lynn ScoresbyYeonmi Park InstagramLiberty in North K
2024-12-2710 min
Sendy MomNavigating ADHD as an Adult: Real Talk on Resilience, Identity, and GrowthIn this engaging episode of the Sendy Mom podcast, host Becky Brouwer interviews her sister Emily, exploring their shared upbringing, personal challenges, and the principles of resilience and service that have shaped their lives. Emily shares her journey through childhood, education, and the impact of ADHD on her learning and teaching methods. The conversation highlights the importance of family values, personal growth, and the unique path Emily has taken, culminating in Emily's current work in Theatre fitness. In this conversation, Emily shares her journey of finding community, overcoming insecurities, and reinventing her fitness programs after moving to Indiana. She...
2024-12-201h 04
Sendy MomRaising Resilient Kids: Montessori’s Timeless Lessons for Modern ParentsThe Sendy Spotlight this week is on Maria Montessori, an influential figure in education known for her innovative approach that emphasizes independence, creativity, and hands-on learning. I highlight her journey as a pioneering woman in medicine and education, her establishment of the Montessori method, and include practical tools for parents to foster these values in their children.Takeaways:Maria Montessori was one of Italy's first female doctors.She developed the Montessori method through observation of children's learning.Montessori believed in the power of a supportive environment for learning.Her first school, Casa de Bombini, opened in 1907...
2024-12-1709 min
Sendy MomFostering Growth, Creativity, and Courage in ChildrenLearn about the importance of teaching children independence and a strong work ethic. We discuss the challenges of fostering and adopting children, the impact of childhood experiences on personal growth, and the significance of creativity in building relationships. Lani shares her journey of self-discovery and the lessons learned through navigating trauma and parenting challenges, emphasizing the importance of being real and supportive in the lives of children.What you’ll Hear:Being a 'Sendy Mom' involves teaching children essential life skills.Work ethic is instilled through hands-on family experiences.Encouraging children to take ri...
2024-12-131h 01
Sendy MomTeaching Values, Walking Brave: Lessons from SacagaweaIn this powerful Sendy Spotlight, Becky Brouwer honors the life and legacy of Sacagawea—an Indigenous Shoshone woman who turned deep trauma into courageous leadership. Kidnapped as a child, forced into marriage, and abused by her husband, Sacagawea nonetheless became an essential guide, interpreter, and peacemaker on the famed Lewis and Clark Expedition—all while carrying her infant son. Her quiet strength, resilience, and ability to choose dignity in the face of dehumanization mirror the remarkable journey of this week’s guest, Faith.Becky draws inspiration from Viktor Frankl’s Man’s Search for Meaning, inviting listeners to conside...
2024-12-1008 min
Sendy MomSurviving Sex Trafficking and Advocating for ChangeIn this conversation, Becky Brouwer interviews Faith Robles, a survivor of trafficking, who shares her harrowing journey from childhood trauma to empowerment. Faith discusses her experiences with abuse, the normalization of trafficking in her community, and her eventual escape. She emphasizes the importance of advocacy, healing, and legislative efforts to support survivors. Faith also highlights her aspirations for the future, including writing a book and continuing her work in advocacy.What you’ll Hear:Faith Robles is an indigenous Mayan from Chiapas, Mexico.She experienced child neglect and abuse from a young age.Trafficking is often no...
2024-12-061h 08
Sendy MomCorrie ten Boom and How to Truly ForgiveJoin me as we learn more about Corrie ten Boom (1892-1983) in this week's Sendy Spotlight - Brave defender of right, Humanitarian,Faithful Believer, Speaker, Humble Servant.
2024-12-0307 min
Sendy MomRaising Courageous Kids Through Teaching MomentsEpisode #008 In this episode of the Sendy Mom podcast, Becky Brouwer and Kim Jonas explore the concept of being a 'Sendy Mom'—a mother who embraces challenges and adventures that push her out of her comfort zone. They discuss the importance of self-care, family dynamics, and the balance between personal aspirations and parenting responsibilities. The conversation highlights the value of teaching children to take risks, the significance of family traditions, and the joy found in everyday moments. Through personal anecdotes and insights, they inspire listeners to embrace their own Sendy journeys.Meet my Guest:Kim Jo...
2024-11-2953 min
Sendy MomWhat To Do When You Are At A CrossroadsToday, I am excited to talk to my good friend, Mary Jean Ridges. We met when our children started spending time together. They have similar interests and are both on the mountain biking team. Born in Idaho and raised Kaysville, she attended Davis High School, Weber State University, and the University of South Carolina where she obtained a Masters in Social work. She is the 4th of nine children and was raised by parents of opposite upbringing, one from New York and one from West Virginia. She and her husband are raising 4 children, 3 who live at home. She is...
2024-11-2255 min
Sendy MomHow to Have Hard Conversations with Your KidsIn this episode of the Sendy Mom podcast, Becky Brouwer engages in a heartfelt conversation with Amy Lucas about the essence of being a 'Sendy Mom.' They explore the influence of strong female figures like Abigail May Alcott, the importance of taking risks, and the journey of self-discovery through physical activity. The discussion delves into parenting, establishing healthy boundaries, and the significance of listening and understanding in relationships. They also touch on the challenges of navigating friendships for their children, the art of mediation, and the value of apologizing. The episode concludes with reflections on facing fears, the...
2024-11-151h 00
Sendy MomAdopting Children with TraumaIn this episode I was able to talk to my good friend Sherrie Gavin. We explore her journey as a 'Sendy Mom', her experiences with diabetes, her passion for history and education, and her journey through adoption of children who have endured trauma. Sherrie became a mother over night. She talks about the challenges and the joys of adopting her daughters. Sherrie shares insights on community support, the importance of empathy, and her academic pursuits in food studies, all while emphasizing the value of recognizing opportunities and fostering connections with others.What you’ll He...
2024-11-081h 02
Sendy MomCreating a Sendy Bucket ListEpisode Description:In this episode of the Sendy Mom podcast, I’m talking with my long-time friend Jeanetta Robinson. Jeanetta talks with me about her experiences growing up in a large family, her adventures in Brazil and in China, and her involvement in charity work. Jeanetta created a bucket list when she was young that she continues to work on today. We also talk about raising twins, and treating your children as individuals. Our Sendy spotlight is on Harriet Tubman. Slavery is still an issue today. Practical advice is given for assisting people in dangerous circumstances. So ma...
2024-10-2646 min
Sendy MomNatural Healing for Sendy MomsDebora is a Sendy Mom! Raising 10 children has not been an easy task, but it has been fulfilling to her. We discuss starting Sendy Mom clubs. Start a Sendy Mom club in your own circle to get together and talk about ways you can support each other. Natural healing motivated Debora to pursue an education in the United States and continues to inspire her in the work she does in Guatemala helping Mayan women reach their potential. The Genesis Project that she is working on is aimed at breaking cycles of poverty and fostering r...
2024-10-0152 min
Sendy MomCautiously CrazyEpisode #002 Marty Klingler is one of the most Sendy people I know. You will love getting to know her in this episode. She loves being with her kids and encouraging them to take calculated risks in their lives. We talk about how to go about doing something that is truly terrifying. A quote Marty looks at often is "If you are consistent, you will get it. If you are persistent, you will keep it." She is able to maintain the crazy, sendy life she leads based on her ability to just just send it!Takeaways• A se...
2024-09-2048 minSendy MomCautiously Crazy with Marty KlinglerMarty Klingler is one of the most Sendy people I know. You will love getting to know her in this episode. She loves being with her kids and encouraging them to take calculated risks in their lives. We talk about how to go about doing something that is truly terrifying. A quote Marty looks at often is "If you are consistent, you will get it. If you are persistent, you will keep it." She is able to maintain the crazy, sendy life she leads based on her ability to just just send it!
2024-09-1647 min
Sendy MomUnderstanding Radical AcceptanceEpisode #001 Today I got to speak with my good friend and neighbor, Miriam Wood. She is currently battling Stage 4 cancer that has invaded most of her body. She is taking all of the challenges that life throws at her and is choosing optimism and positivity. She is one of the most Sendy and cheerful women I know. I need more Miriam in my life!TAKEAWAYS:Being a Sendy Mom means taking risks and trying new things, even if they are hard or have a high chance of failure.Comparison is a thief of joy, and it's...
2024-09-0958 minSendy MomWhat is a Sendy Mom?We are surrounded by people with stories or courage and resilience and we can learn from these people and be inspired by them. This show uncovers tools for successfully navigating challenging circumstances, learning from mistakes, and teaching your children to use their agency to continue moving forward. Someone who is "sendy" is someone who takes risks, makes all of the preparations, thinks things through and in the end just makes a decision to try. It is a term that is used in the world of extreme sports but applies equally well to motherhood and life. Whether circumstances a...
2024-09-0903 min
I Don't Know RunningIronman Kona competitors Team Agar!!! | Episode 092Send us a textPLEASE!! Share this podcast with someone. Help inspire and motivate others. Join us on a journey to see what it's like to compete against the toughest Ironman course in the world along side the top athletes in the world. Team Agar is an inspiration to all. Not just athletes or people who do endurance sports but rather to everyone! They embody the spirit of not setting limitations on yourself no matter what your circumstances are. Sit back and listen to the story of Johnny Agar and his IMPossible Mile. Check out...
2024-01-281h 19
Wrong, But UsefulWrong, But Useful, Episode 74
It’s time for the @BigMathsJam Wrong, But Useful!
@stecks (Katie Steckles): Brouwer’s Fixed Point Theorem: “they said it’s a theorem, so I’ve got to believe it.” Mentions @jamesgrime.
@christianp (Christian Lawson-Perfect): ordering cards to generate a fractal sequence.
@peterrowlett (Peter Rowlett): transforming numbers problems into graphs. Mentions @alexcorner and @wtgowers. The puzzle is stated here and the discussion thread is here.
@dragon_dodo (Dominika Vasilkova): the Weierstrass function
@scroggs (Matthew Scroggs): @oddsandevens’s fractional origami.
Yuen Ng: Miscancelling fractions
@pecnut (Adam Townsend): @astrastefania’s redesign of the the musical stave.
@smokeyfurby and his handler (Belgin) enjoyed...
2019-12-0621 min