Shows
Therapists in the Hot SeatBarriers in the Bedroom with Becky Crepsley-FoxIn this episode of the Therapists in the Hot Seat podcast, Tom Coates, Tom Holland-Pearse, and guest Becky Crepsley-Fox delve into the complexities of sexual dysfunction and its connection to the nervous system. They explore how anxiety and societal expectations shape sexual experiences, the importance of communication in relationships, and practical interventions for overcoming sexual difficulties. The conversation emphasizes the need to redefine sex and intimacy beyond traditional norms, highlighting the impact of pornography on expectations and the necessity of normalizing discussions around sexual health. In this conversation, the speakers delve into the complexities of sexual health and relationships...2025-03-111h 08
Sex Unshackled with Becky Crepsley-FoxSex careIn this episode I speak with Sakshi Tikoo about sexuality and pleasure as self care, the roles of an occupational therapist, sex care for people with different needs and sex tech for pleasure.
Links are:
insta | @sex.love.andot
Facebook | https://www.facebook.com/SexLoveAndOT/
Twitter | https://twitter.com/sexloveandot
Website | https://www.sexloveandot.com/
Email | sex.love.andot@gmail.com
SexCare Book | https://www.amazon.com/SexCare-Dr-Sakshi-Tickoo/dp/9393809909
Horn OT Please (Podcast) | https://anchor.fm/hornotplease
2023-08-1125 minSex Unshackled with Becky Crepsley-FoxSex as a parentIn this episode I speak with sex.debbie. We discuss how to talk to your children about sex, how to navigate your own sex life throughout pregnancy and how to cultivate a sex life that works for you after you have had children.
Links are:
insta | @sex.debbie
webside | www.sexdebbie.com
2023-08-0436 minSex Unshackled with Becky Crepsley-FoxSexual harassmentIn this episode I speak with Leanne Shorley. We discuss her writings and performances which focus on sexuality and empowerment as well as her anti sexual harassment campaign that she has created with the Volks nightclub in Brighton.
Links are:
insta | @leanneshorley
2023-07-2842 minSex Unshackled with Becky Crepsley-FoxConscious cockIn this episode I speak with Kristopher Lovestone about why desire can dwindle over time, how a man can stoke the fire within a relationship and how men can become more confident in bed.
Links are:
facebook- @consciouscock https://www.facebook.com/consciouscock
website - https://www.consciouscock.com/about-kristopher-lovestone/
insta | @theconsciouscock
youtube channel: https://www.youtube.com/c/consciouscock
2023-07-2129 minSex Unshackled with Becky Crepsley-FoxFertility is more than just making babiesIn this episode I speak with Iris Josephine about why fertility is so much more than just making babies, how sexual desire changes throughout the menstrual cycle and what hormones actually are.
Links are:
website | www.cycleseeds.com
insta | @cycleseeds
facebook | /cycleseeds
2023-07-1035 minSex Unshackled with Becky Crepsley-FoxSex and the patriarchyIn this episode I speak with Eva bloom about how sexuality can be liberatory for everyone, how the patriarchy can cause havoc on our sex lives, discussions on sexting and sex in COVID-19.
Links are:
Instagram.com/whatsmybodydoing
Tik Tok: @whatsmybodydoing
evabloom.ca/fpfyprogram
2023-06-3030 minSex Unshackled with Becky Crepsley-FoxHave a merry menopauseIn this episode I speak with Jo Fuller from the Merry Menopause. We discuss the difference between menopause and perimenopause, how we can celebrate this time and support yourself and loved ones throughout this transition. As well (of course) sex throughout peri/post menopause.
You can find Jo here
Join her private Facebook group here
Instagram: @themerrymenopause
LinkedIn: Jo Fuller
Twitter: @merry_menopause
As well as Jo’s own podcast - The Merry Menopause Bookclub Podcast
2023-06-2336 minSex Unshackled with Becky Crepsley-FoxSeveranced sexIn this episode I speak with Bear and Fifi. We discuss how to cultivate authentic desire, how we can think differently about the sexual script we live by and how oppressive standards around sex and gender can cause folks to have unfulfilling erotic lives.
You can find them here
@bear.n.fifi
bear.n.fifi@gmail.com
2023-06-1332 minSex Unshackled with Becky Crepsley-FoxHealing from betrayal and learning to love againIn this episode I speak with Debi Silber about betrayal, both in her personal experiences and evidenced by research. We discuss about post betrayal syndrome (and the stages of this), how to heal from betrayal and open your heart to love and trust again.
About Debi:
Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis and her ne...2021-09-2428 minSex Unshackled with Becky Crepsley-FoxLets talk relationshipsIn this episode I speak with Beck Thompson about relationships. We discuss the four main predictors of relationships ending, the blocks in communication that people experience and how we can grow to have more understanding for our partner/s.
About Beck:
Beck Thompson is an award-winning Dating & Relationship Coach, number 1 international best-selling Author and the Founder of The Relationship Circle - a no BS relationship & Dating coaching service that digs deep, gets to the truth and supports you in creating new behaviours and patterns that reenergise and revitalise your relationships.
W...2021-09-2128 minSex Unshackled with Becky Crepsley-FoxSexual dysfunction in adolescenceIn this episode I speak with Grace Alice O'Shea about sexual dysfunction as a young person. We discuss how to support young people who are experiencing this, Grace's personal experience as well as how aspects of this have influenced her sexuality.
About Grace:
Grace Alice O’ Shea has been a Sex & Relationships Educator for over 5 years. She originally trained as an Occupational Therapist at University College Cork, before completing her Masters in Health Promotion at NUI Galway. Her MA research focused on adolescent body image, and she has also worked in two UNESCO resea...2021-09-1131 minSex Unshackled with Becky Crepsley-FoxYou have the power to create love.In this episode I speak with Alana Mckenzie about relationship psychology and energetics. We discuss how people can create love and what you can do today to get the love life you really want.
About Alana:
Alana was always a strong independent woman who didn't need a man, but the thing was - she really wanted one. She searched high and low, in multiple workplaces, through several educational institutions, and on 3 different continents. All she found were bad date stories, an accidental kidnapping, and the sincere belief that she was a failure in lo...2021-09-0332 minSex Unshackled with Becky Crepsley-FoxBody confidence and sexIn this episode I speak with Natasha Gilbert about what body confidence is, how to start the journey of finding your authentic self and how the commercialised idea of body confidence has a negative impact on sex.
About Natasha:
Natasha is a body confidence and wellness coach, helping people to transform their physical, emotional and spiritual relationships with her background in activism and holistic practice. Whilst working to empower people from marginalised communities, she guided self-love meditations for thousands of people with embodied trauma. She now combines transformational coaching with chakra healing, yin y...2021-08-2736 minSex Unshackled with Becky Crepsley-FoxWhy you're not living up to your orgasmic potential.In this episode I speak with Susan Bratton about common myths we think about sexuality, we discuss the different types of orgasms people can experience and how to have an enjoyable sexual experience for everyone involved.
About Susan:
Her libido botanicals and blood flow supplements, and sexual energy bars enhance your lovemaking. Her books and video programs offer practical, actionable pleasure techniques. And her bountiful free gifts ensure everyone has access to the heart-connected intimacy they crave.
Susan’s indefatigable energy to create hundreds of TV segments, radio, podcast and summit appearances...2021-08-2031 minSex Unshackled with Becky Crepsley-FoxGender dysphoriaIn this episode I speak with Rhi Kemp-Davies about gender dysphoria. We discuss trans and non binary folks relationships and sexual difficulties. We talk about how to provide support to people you know who are experiencing these issues and how to find euphoria in your life.
Dating apps that were discussed in this episode:
thisislex.app
taimi.com/transgender-dating
scruff.com
okcupid.com
About Rhi:
Rhi is a Welsh, chubby, queer, non-binary, transmasculine sex and relationship therapist. They are the only trans sex therapist in Wales.They have a pr...2021-08-1338 minSex Unshackled with Becky Crepsley-FoxVaginismus and usIn this episode I speak with Lisa Mackenzie and Kat Wilson about their personal experiences of vaginismus. We talk about what people can do if they are experiencing these issues, where they can go and how to find community.
About Lisa:
After living with vaginismus for many years, and feeling broken and isolated, Lisa decided to take control of the situation. She met Kat Wilson, a vaginismus blogger, and very quickly they set up the Vaginismus Network after realising how life-changing it is to meet someone else who truly understands what you are g...2021-08-0735 minSex Unshackled with Becky Crepsley-FoxChemsexIn this episode I speak with David Stuart about Chemsex. We discuss what Chemsex is and how dating apps are perpetuating this problem. We talk about what to do if you, or a friend/partner are experiencing these difficulties and how to support those around you.
About David:
David Stuart was the first to name and identify Chemsex as an emerging gay cultural phenomenon. He developed the world’s first chemsex support services, and he fought relentlessly for greater chemsex awareness by encouraging and stimulating cultural dialogue and discussion within our international gay, bi...2021-07-3038 minSex Unshackled with Becky Crepsley-FoxPelvic floor health after childbirthIn this episode I speak with Clare Bourne about pelvic health. We discuss the impact of childbirth, pelvic health on sexual function and where to go and what to do if you are experiencing pelvic difficulties.
About Clare:
Clare is a Pelvic Health Physiotherapist specialising in caring for women during and after pregnancy. She has worked in the field for over 8 years with extensive NHS experience and has runs her own private practice. She is also a mother of 2 and has therefore learnt first hand the joy but also physical challenge of pregnancy an...2021-07-2339 minSex Unshackled with Becky Crepsley-FoxHIV in 2021In this episode I speak with Dr Naomi Sutton about HIV, what it is and how it spreads, the treatments and how we can support partners and friends who receive a diagnosis.
About Naomi:
Dr Naomi Sutton works as a Consultant Physician in Sexual Health for the NHS. Having qualified as a doctor in 2003 from Sheffield University, she became a Consultant in her field in 2016. Her passion has always been in education and raising awareness of sexual health topics, regularly lecturing at conferences and other events.
Naomi starred as the Doctor on...2021-07-1633 minSex Unshackled with Becky Crepsley-FoxChronic illness and sex.In this episode I speak with Dr Lee Phillips about how to navigate sex and relationships with a chronic illness. We discuss how to support a partner who has a chronic illness as well as advice on dating and communication.
About Lee:
Dr. Lee Phillips is in private practice in Reston, VA where he specializes in couples sex therapy. He is a Licensed Clinical Social Worker (LCSW) in Washington, DC, Maryland, Virginia, and Florida. Dr. Phillips is a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. He is a Ce...2021-07-0928 minSex Unshackled with Becky Crepsley-FoxFlirting tips for post lockdown funIn this episode I speak with Lucy Rowett about how to flirt for both solo and partnered people, why flirting is so important and how to embrace mistakes.
About Lucy:
Lucy Rowett, CSC CS ACS is a sexologist and intimacy coach who is passionate about helping overthinking women let go of sexual shame, embrace pleasure, and claim the joy of their sexuality. She uses a fusion of “neck up” and “neck down” approaches, combining sexology and accurate sexuality education with somatic practices, taoism, tantra, and embodiment. As a sexpert, she has been quoted in many online...2021-07-0234 minSex Unshackled with Becky Crepsley-FoxSex camp and yoni eggsIn this episode I speak with Fran Bushe about her sexual journey. We discuss painful sex/vaginismus, lack of sexual enjoyment/orgasm, an array of methods that Fran has tried and where she is with her journey so far.
About Fran:
Fran Bushe is an award-winning comedian, writer and performer. She has had sold-out runs of her multi-award winning show Ad Libido, and wrote The Diary of My Broken Vagina for Channel 4 Comedy in 2019. Fran has spent years ‘boning up’ on sex. She has spoken with leading researchers, pleasure coaches and interviewed a growing numbe...2021-06-2541 minSex Unshackled with Becky Crepsley-FoxHow to know what you want in bed.In this episode I speak with Sarah Rose Bright about how to know what you want in bed, low sexual desire and how to cultivate more eroticism in your life.
About Sarah:
Sarah Rose Bright is a leading Sex, Pleasure & Intimacy coach and she’s on a mission to to empower women to discover their pleasure and feel sexually confident, so that they can truly enjoy sex, create healthy relationships, and their lives can fully blossom into the incredible potential they deserve.
Where to find Sarah:
sarahrosebright.com2021-06-1132 min
The Intense Mind with Imi LoSex Unshackled! Sapiosexual, Demisexual, Asexual, Kinks, BDSMFULL TRANSCRIPT: https://www.eggshelltherapy.com/podcast-blog/2021/06/08/becky/As you know, many intense and sensitive people have felt different and on the fringe of society all their lives. For this reason, I have started to make episodes that are all about being different— different meaning being non-mainstream in terms of lifestyle, life choices, and the way you are. Consider this episode as a first step, and I hope there will be more to come! Today, we are talking to Becky Crepsley-Fox. Becky is a registered sexologist and relationship therapist, and the host of a p...2021-06-0854 minSex Unshackled with Becky Crepsley-FoxEjaculation vs orgasm for people with penises.In this episode I speak with Cam Fraser about sexuality for people with penises, the difference between ejaculation and orgasm and how to get started with prostate massage.
About Cam:
Australia’s leading Men's Sex Coach and one of Lovehoney's resident Sexperts, Cam is a Sex Coach, Relationship Counsellor, Sexologist and Tantric Yoga Teacher.
A world traveler, Cam speaks on topics such as sex and relationships by drawing from a depth of relatable life experiences. From relationships to intimacy to sex to masculinity, Cam comfortably brings a new, unique and professional pers...2021-06-0442 minSex Unshackled with Becky Crepsley-FoxDo you masturbate?In this episode I speak with Poppy Lepora about all things masturbation. We discuss some sex toys you can try, butt stuff and why masturbation is great whether you are solo or in relationship/s.
About Poppy:
Poppy Lepora is a pleasure educator, masturbation activist and owner of the online sex toy boutique Self & More.
Self & More is a sex-positive online toy boutique based in London. They aim is to help people explore what gives them pleasure and empower them to use that knowledge to have a more satisfying sex life all round. They hav...2021-05-2827 minSex Unshackled with Becky Crepsley-FoxHow to release anger and return to pleasure.In this episode I speak with Johnny Vajra about how to release anger to make space for sexuality, how kink can be healing and how pleasure is our birthright.
About Johnny:
Johnny Vajra is a Spiritual Alchemist, Intimacy Coach and Pleasure Educator. Johnny incorporates sacred sexuality, kink, and mindful meditation to promote conscious community via workshops and immersion experiences. (johnnyvajra.com)
Johnny Vajra is certified as a Usui Reiki Master, Karuna Advanced Reiki Intuitive Energy Worker, and ThetaHealing Practitioner. Johnny is currently an ISTA Apprentice, as well as L1/L2...2021-05-2133 minSex Unshackled with Becky Crepsley-FoxSex and relationships for the emotionally intense/highly sensitive personIn this episode I speak with Imi Lo about what an emotionally intense and highly sensitive person is, some problems they might encounter and ways for them to navigate sex and relationships.
About imi:
Imi Lo is a Psychotherapist, Art Therapist, and Consultant for emotionally intense and highly sensitive people. She is the Founder of Eggshell Therapy and Coaching and author of the book Emotional Sensitivity and Intensity, which is available in multiple languages. She specialises in emotional intensity, high sensitivity, giftedness, complex trauma (CPTSD), and personality disorders.
Imi is qualified as a ...2021-05-1431 minSex Unshackled with Becky Crepsley-FoxConscious communication.In this episode I speak with Deya and Hugo about conscious communication, the importance of joining and noticing unhelpful patterns in relating.
About Deya:
Deya is a Cacao sorceress, Creative Meditation instructor, student of Tantra, workshop facilitator and the founder of CacaoAmor. Her mission is to inspire others to find their own healing powers, connecting to their innate joy and love. She is a beautiful being of light, laughter and the energetic embodiment of connection and playfulness inherent in the Spirit of Cacao.
About Hugo:
Hugo is a con...2021-05-0734 minSex Unshackled with Becky Crepsley-FoxPleasure and the senses.In this episode I speak with Rachel Overvoll about intimacy, receiving pleasure and how tuning into the senses increases our erotic capacity.
About Rachel:
As a young woman growing up in Evangelical Christianity, Rachel was raised feeling immense shame around her body, her sexuality, and intimacy. It was not until she decided to embark on her own journey of self love, pleasure, and sensuality, that she realized the healing power of a healthy, engaged relationship to her sexuality. Rachel believes that a the pinnacle of a joyful life is a flourishing relationship with yo...2021-04-3032 minSex Unshackled with Becky Crepsley-FoxIssues affecting Black women's sex livesIn this episode I speak with Dr Ashley Townes about issues affecting Black women's sex lives, the lack of sex education in both America and the UK and how negative stereotypes can directly affect peoples sexuality.
About Dr Ashley Townes PhD, MPH:
Dr. Ashley Townes is an ORISE Postdoctoral Research Fellow at the Centers for Disease Control and Prevention in Atlanta, GA. Her research background includes work on the sexual experiences of African American/Black women accessing sexual health information and healthcare services. Dr. Townes has experience working as a Community Health Educator, Di...2021-04-2334 minSex Unshackled with Becky Crepsley-FoxUnderstanding compulsive sexual behaviourIn this episode I speak with Silva Neves. We discuss what compulsive sexual behaviour is, what people could do if they are experiencing these difficulties and how to handle these topics without inducing shame.
About Silva:
Silva Neves is a COSRT-accredited and UKCP-registered psychosexual and relationship psychotherapist, a trauma psychotherapist and an EMDR therapist. He is a Pink Therapy Clinical Associate. Silva works in his Central London private practice and online. He sees individuals and couples presenting with a wide range of sex and relationship issues. Silva specialises in working with sexual trauma, s...2021-04-1634 minSex Unshackled with Becky Crepsley-FoxCreate your own pleasure ritualsIn this episode I speak with Portia Brown about how to create your own pleasure rituals, about the importance of tuning into your body and how your actions outside of the bedroom can have a direct impact on your sex life.
About Portia:
Portia Brown is the founder of Froeticsexology , a blog and social media platform that helps women and femmes identify who they are as sexual beings. She primarily works as a sex educator and sex coach. Portia believes we are all divine + deserving of pleasure, and spends her days exposing her own t...2021-04-0930 minSex Unshackled with Becky Crepsley-FoxSay what you want, not what you should- why telling your story is sexy.In this episode I speak with Paul Sockett about writing erotica, asking for what you want and how to tell your own story in and out of the bedroom.
About Paul:
I am a storyteller and creator. I am a lover of words, the Earth and a pun (the cheesier the better). I love starting things but not necessarily completing them. I am a professional actor and voice artist. I help people realign with their Story and how that impacts their spaces (and the Stuff they keep). I invite people into exploring what 'm...2021-04-0243 minSex Unshackled with Becky Crepsley-FoxConnect to your womb space.In this episode I speak with Rebecca Wilson about how trauma can get stored in the body, how we can work on releasing blockages in the womb space and how these blockages can effect our sexuality and connection with self.
About Rebecca:
Rebecca Wilson facilitates Shamanic Womb Healing & Rites Blessings. She is the Founder of Womb Connection- Healing- Awakening, which has been birthed from her personal journey of Womb Awakening.
Rebecca is a Womb Keeper, Womb Healer, Wise Womban, Spirit Baby & Birth Doula.
She holds a powerful Earth filled Med...2021-03-2631 minSex Unshackled with Becky Crepsley-FoxFeeling forced into monogamy? How to have the relationship you really want.In this episode I speak with Rebecca Harrison about consensual non monogamy. We chat about the different forms this can take, what the benefits are to having this type of relationship style and how to work on jealousy.
About Rebecca:
I'm Rebecca, a queer, kink and non-monogamy positive sex and relationships therapist. I work with individuals, couples and groups to help them communicate more openly with each other and themselves, and pursue the kind of sex life and relationship that they want. Today I'm talking about consensual non-monogamy, the myth of 'the One' an...2021-03-1935 minSex Unshackled with Becky Crepsley-FoxOpening up to love, sex and sexuality with transformational breathIn this episode I speak with Hayley Cannon about the healing power of Transformational breath. We discuss how breathing in a specific way with added pressure points and affirmations can aid in recovering from sexual trauma and how this breath can help open us up to the idea of love and sex.
About Hayley
Growing up I loved to write and play musical instruments. For as long as I can remember I've expressed myself through journalling, poetry, lyrics and in 2015 I released my first album titled Who Are You?, juggling music around my work...2021-03-1235 minSex Unshackled with Becky Crepsley-FoxThe effect of social media and trauma on our sexuality and relationshipsIn this episode I speak with Dr Stephanie Minchin about the role of social media on our relationship with our bodies, how trauma can effect our relationships both with partners and our own sexuality as well as some yoga therapy tools on how to work on these issues.
About Steph:
Dr Stephanie Minchin is a Clinical Psychologist, Yoga Therapist and Yoga Teacher who integrates yoga and psychology for positive mental health and emotional wellbeing. Stephanie co-founded the MoreMind project with MoreYoga, and has also authored several articles, research papers and a book chapter.2021-03-0636 minSex Unshackled with Becky Crepsley-FoxSelf expression and eroticism through Acroyoga.In this episode I speak with Rob Keates and Julie Havelund from Acroyoga Collective. We discuss the importance of physical touch, how Acroyoga can help build trust and connection as well as why movement is good for our mental health and eroticism.
About Acroyoga Collective:
Combined, we have taught yoga, dance and AcroYoga for over ten years in institutions, studios and corporate settings. Building on these years of teaching multi-disciplinary movement styles to students, clients and companies we are passionate about the plethora of benefits that AcroYoga can add as a discipline to any environment...2021-02-2632 minSex Unshackled with Becky Crepsley-FoxWant to have better Sex? Focus on Pleasure rather than Performance.In this episode I speak with Stella Anna Sonnenbaum from StellaWithLove about the pressure penis owners feel to perform when in partnered sex. We discuss how this pressure can take them out of their pleasure and some techniques and ideas that can be used to bring the focus back on enjoyment.
About Stella:
Stella Anna Sonnenbaum MPH CSSE is a Somatic Sexologist and Certified Somatic Sex Educator with a busy practice in Central London, UK. Originally a licensed pharmacist from Berlin, she initially took up Tantra training over 15 years ago when seeking help a...2021-02-1922 minSex Unshackled with Becky Crepsley-FoxThe orgasm gapIn this episode I speak with Aoife Drury about the orgasm/pleasure gap. The orgasm gap is the disparity between heterosexual men and women experiencing orgasms in coupled sex. We zone in on the cultural attitudes to this, why this may be and back this up by research we have read.
About Aoife:
Aoife is an Accredited Psychosexual and Relationship Therapist and is currently carrying out a Doctorate in Psychotherapy. Aoife is passionate about debunking mental health stigmas and creating a safe environment to talk about sexual health challenges. Aoife runs her practice on...2021-02-1232 minSex Unshackled with Becky Crepsley-FoxOur partners are our mirrorsIn this podcast I speak to Rosie Battimelli about the concept we are calling our partners are our mirrors. We discuss relationship dynamics, how people often fall into relationships where one person is a Lion and the other is a Unicorn (more on that in this podcast) and how this is backed up by ideas from attachment theory.
About Rosie:
Rosie is a mindset mentor, yoga teacher and womxn's empowerment coach. Having dived into the world of self development for over 13 years, Rosie takes you on a journey to return back home to yourself. From...2021-02-0535 minSex Unshackled with Becky Crepsley-FoxConnect to your masculine energyIn this episode I speak with Clara Gomez Santos about how to harness a healthy masculine energy. We discuss ways to cultivate this state and what the benefits are of doing this.
About Clara:
Clara is an Intimacy & Empowerment guide, women’s mentor and facilitator of transformative processes. She has supported thousands on the path to wholeness and erotic empowerment through retreats, private sessions and ceremonies spanning Asia, Middle East, Latin America, USA and Europe.
Drawing on a rich, embodied knowledge of Tantra, Shadow Work, Esoteric Psychology and Shamanism, she holds containers in whi...2021-01-2934 minSex Unshackled with Becky Crepsley-FoxWhy it is important to cast your vulvaIn this podcast I speak with Viktoria Krug who is the owner of Vulvarium where she does vulva sculpting. We discuss connecting to the vulva, the anatomy of the vulva and how to battle shame around this topic.
Viks information is below:
My name is Viki and I am the person behind Vulvarium and the vulva castings.
On paper, I am 27 years old and Austrian, but it sometimes feels as if I have lived quite a few different lives already. I consider this a good thing and I am indeed very happy with w...2021-01-2226 minSex Unshackled with Becky Crepsley-FoxHow Anxiety can affect our relationship with our own bodies and our partners.In this podcast I speak with Liz Joy Oakley about anxiety and how this can affect us in our bodies and in our relationships. We also discuss how this can affect our sex drive and the ability to tune into our bodies for pleasure.
About Liz:
Liz Joy Oakley is a Holistic Well-being Coach, Yoga & Meditation Teacher and Writer based in London specialising in Yoga Therapy for Anxiety & Stress. Liz is also Head of Wellness at MoreYoga and co-founded the MoreMind Programme at MoreYoga with Psychologist, Dr. Stephanie Minchin to promote positive mental health and ta...2021-01-1527 minSex Unshackled with Becky Crepsley-FoxAre you a square watermelon?In this podcast I speak with Tom Corbishley about what we call 'being a square watermelon'. We discuss how our childhoods can shape us and how we may unconsciously choose our partners.
Toms information and how to find him:
After gaining a degree in Physics I worked in industry and marketing and then ran my own manufacturing business for over 30 years.
Following a 'life swerve' I was trained in psychotherapy at the BeeLeaf Institute for Contemporary Psychotherapy. I was trained in sex and relationship therapy at the Contemporary Institute of Clinical Sexology – CICS. I h...2021-01-0830 min