Shows
From Start-Up to Grown-Up#111 – Dr. Becky Kennedy on Why Great Leaders Stop Managing Feelings and Start Building TrustWhat does it actually mean to lead with authority and empathy, without burning out, people-pleasing, or losing yourself in the process?In this episode, Alisa Cohn sits down with clinical psychologist, parenting expert, and bestselling author Dr. Becky Kennedy to explore why the skills that make great parents also create the strongest leaders.Dr. Becky introduces the concept of sturdy leadership, a grounded approach that rejects both authoritarian control and emotional over-accommodation. Instead, it teaches leaders how to hold boundaries, stay regulated during conflict, and repair relationships when things go sideways.
2026-02-0951 min
Lenny's Podcast: Product | Career | GrowthA child psychologist’s guide to working with difficult adults | Dr. Becky KennedyDr. Becky Kennedy is a clinical psychologist, the bestselling author of Good Inside, and the founder of a parenting platform used by millions. Known for her practical, psychology-based approach to parenting, Dr. Becky shares how the same principles that help parents raise resilient children can make you a much more effective leader. In this conversation, she breaks down why all human systems—whether families or companies—operate on the same fundamental principles, and how understanding these dynamics can make you more effective in every relationship.We discuss:1. Why repair—not perfection—defines strong leadersh...
2026-02-011h 31
9Natree Germany[Rezensiert] Good Inside - Das Gute sehen (Dr. Becky Kennedy) Zusammengefasst.Good Inside - Das Gute sehen (Dr. Becky Kennedy)
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2026-01-2709 min
A Bit of OptimismRevisited: Kids (And Employees) Know More Than You Think with Dr. Becky KennedyTeam Simon here! We’re revisiting some of our favorite episodes from 2025. But we'll be back in just two weeks with brand-new episodes of A Bit of Optimism on January 27, 2026. We think you’re going to love them!Today, we’re going back to January of last year when Dr. Becky Kennedy joined us to discuss the hardest job in the world—parenting. It turns out, it’s also one of the best training grounds for leadership.Dr. Becky Kennedy, aka the “Millennial Parent Whisperer,” became an essential voice for caretakers by offering practical, actionable parenting advi...
2026-01-1343 min
SHE MDDr. Becky Kennedy Reveals The Parenting Secrets Every Parent Needs to KnowIn this episode of SHE MD Podcast, Dr. Becky Kennedy sits down with Mary Alice Haney to discuss evidence-based parenting strategies, emotional regulation, and building resilience in children. They explore the “Good Inside” philosophy, handling emotional ruptures, setting boundaries with empathy, and supporting kids through frustration. Listen to learn how to raise confident, capable, and emotionally resilient children while improving parent-child communication and connection. This episode cultivates insights on supported struggle, borrowed belief, and sturdy leadership in motherhood, empowering listeners to navigate parenting challenges with clarity, compassion, and consistency.Subscribe to SHE MD Podcast for expert tips on P...
2025-11-041h 31
Good Inside with Dr. BeckyDr. Becky's Carpool Q&ASomething no one tells you about parenting? How much time you'll spend in the driver’s seat - chauffeuring your kid to school, playdates, soccer, birthday parties, you name it. That's why Dr. Becky partnered with Chomps to answer questions from parents like you about carpool. In this bonus episode, she shares how to make car rides easier and more meaningful.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out...
2025-09-1113 min
Mayim Bialik's BreakdownRe-Air: Dr. Becky Kennedy: Wire Your Children for Resilience
In honor of "Supporting Young Minds Month," we are revisiting our episode with Dr. Becky Kennedy.
Dr. Becky Kennedy (clinical psychologist, founder of Good Inside parenting workshops, author) helps us use attachment, mindfulness, emotion regulation, and internal family systems theory to break down better ways to parent! She not only provides great, practical parenting tips, but also helps us understand our own upbringings, how they impact our lives into adulthood, and provides insight into why our parents did the things they did. Dr. Becky discusses why she found the best way...
2025-08-221h 14
Audio BingeGood Inside with Dr. Becky KennedyGood Inside with Dr. Becky KennedyThis week on Audio Binge, we’re checking out Good Inside, a parenting podcast hosted by Dr. Becky Kennedy. Each episode gives practical, easy-to-use strategies for handling parenting challenges without relying on punishments or quick fixes. Instead, Dr. Becky focuses on building strong connections with your kids, even in tough moments.Dr. Becky blends psychology, mindfulness, and real-life experience to help you understand your child’s behavior and respond with empathy instead of frustration.For relatable, research-backed parenting advice that works in everyday life, give Good Inside a li...
2025-08-1804 min
10% Happier with Dan HarrisHow To Repair the Damage After An Argument | Dr. Becky KennedyIt's good to apologize when you've hurt someone's feelings, but there's more to "making up" than simply an apology. We're bringing you some of our favorite gems from the archives, as chosen by our staff, and this week we're hearing from parenting expert and psychologist Dr. Becky Kennedy about taking the next step when you've made a mistake. Full Episode: How to Repair the Damage After a Fight | Dr. Becky Kennedy The Single Most Important Parenting Strategy | Becky Kennedy | TED Join Dan's online community here Fo...
2025-08-1532 min
On Purpose with Jay ShettyyDr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS Proven Framework to Raise Emotionally Strong AdultsWhat’s the hardest part of parenting for you? Do you think kids today are more anxious than before? Today, Jay sits down with Dr. Becky Kennedy, clinical psychologist, best-selling author, and founder of Good Inside, a global parenting and mental health platform. Named the “Millennial Parent Whisperer” by Time, Dr. Becky is known for her compassionate, practical approach to raising emotionally healthy children while maintaining strong, sturdy leadership as a parent. In this eye-opening conversation, Jay and Dr. Becky explore why modern parenting often swings between dismissing children’s emotions and letting them cal...
2025-08-111h 58
On Purpose with Jay ShettyyDr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS Proven Framework to Raise Emotionally Strong AdultsWhat’s the hardest part of parenting for you? Do you think kids today are more anxious than before? Today, Jay sits down with Dr. Becky Kennedy, clinical psychologist, best-selling author, and founder of Good Inside, a global parenting and mental health platform. Named the “Millennial Parent Whisperer” by Time, Dr. Becky is known for her compassionate, practical approach to raising emotionally healthy children while maintaining strong, sturdy leadership as a parent. In this eye-opening conversation, Jay and Dr. Becky explore why modern parenting often swings between dismissing children’s emotions and letting them call the shots, sharing practical ways to find...
2025-08-111h 58
On Purpose with Jay ShettyDr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS Proven Framework to Raise Emotionally Strong AdultsWhat’s the hardest part of parenting for you? Do you think kids today are more anxious than before? Today, Jay sits down with Dr. Becky Kennedy, clinical psychologist, best-selling author, and founder of Good Inside, a global parenting and mental health platform. Named the “Millennial Parent Whisperer” by Time, Dr. Becky is known for her compassionate, practical approach to raising emotionally healthy children while maintaining strong, sturdy leadership as a parent. In this eye-opening conversation, Jay and Dr. Becky explore why modern parenting often swings between dismissing children’s emotions and letting them cal...
2025-08-111h 58On Purpose with Jay ShettyDr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS Proven Framework to Raise Emotionally Strong AdultsWhat’s the hardest part of parenting for you? Do you think kids today are more anxious than before? Today, Jay sits down with Dr. Becky Kennedy, clinical psychologist, best-selling author, and founder of Good Inside, a global parenting and mental health platform. Named the “Millennial Parent Whisperer” by Time, Dr. Becky is known for her compassionate, practical approach to raising emotionally healthy children while maintaining strong, sturdy leadership as a parent. In this eye-opening conversation, Jay and Dr. Becky explore why modern parenting often swings between dismissing children’s emotions and letting them cal...
2025-08-111h 58
We Can Do Hard ThingsWhat Is Our Rage Telling Us? with Dr. Becky Kennedy (Best Of)Dr. Becky Kennedy is back to discuss something rarely talked about: “mom rage” – and the crucial connection between anger and our unmet needs.
What leads to these explosive moments – and why it's more common than we might think;
How understanding the story behind the rage moment can help us figure out what led to it and what we need.
The impact of society's shaming of anger in women; and
Tips for managing our anger, recognizing our needs, and taking care of ourselves.
About Dr. B...
2025-06-2849 min
The Daily MotivationDr. Becky Kennedy: Why Making Your Kids Happy Is The Wrong Goal For Resilient AdultsOrder my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1772"Anxiety isn't a feeling. It's the experience of wanting to run away from a feeling—and you can't really run away from a feeling inside your body." - Dr. Becky KennedyIn a profound conversation about modern parenting philosophy, Dr. Becky Kennedy challenges the instinct many parents have to immediately soothe away their children's negative emotions. She explains that when parents rush to make their kids happy by dismissing or distracting from feelings like di...
2025-05-2306 minGood Inside with Dr. BeckyDon’t Pardon Me, I’m an Inconvenient WomanIn this follow-up to last week’s Calling All “Good Girls” episode, Dr. Becky dives deeper into embracing the role of the “inconvenient woman.” What begins with a simple “I want my coffee my way” moment evolves into a powerful realization: Identifying, owning, and articulating our desires as women can be incredibly uncomfortable. Dr. Becky encourages all self-identifying “Good Girls” to reflect on what they truly want for themselves and to embrace the inconvenience that comes with pursuing it.Do you want to learn more about how we're celebrating being an inconvenient woman at Good Inside? Check out the link here...
2025-03-2519 minGood Inside with Dr. BeckyCalling All "Good Girls"As adult women, why is it so difficult to answer the question, "What do I want for myself?" Why does it feel uncomfortable to claim our desires? In this episode, Dr. Becky explores the good girl conditioning we've been taught since childhood and challenges women to break free from these constraints. She inspires us to embrace being inconvenient, and put ourselves first.Do you want to learn more about how we're celebrating being an inconvenient woman at Good Inside? Check out the link here: https://tinyurl.com/ydw32bu8Get the Good Inside App by...
2025-03-1822 minGood Inside with Dr. BeckyRevisit - A Plate of ShameThis is a repeat of an earlier episode. Going out to dinner is not what it once was if you are bringing your kids. What used to be an easy book a restaurant and go, is a bit more complicated when it's a party bigger than two. But we all need a break! We all deserve dinner out with or without our kids. This week, Dr. Becky talks to a parent about the public shaming she recently received when she took her kids out for an early sushi dinner. Get the Good Inside App by Dr. Becky: h...
2025-03-1126 minGood Inside with Dr. BeckyA Funny Take on Millennial Parenting with Ilana GlazerComedian and actress Ilana Glazer joins Dr. Becky to talk about motherhood, boundaries, and being a millennial parent. Together, they explore navigating modern parenting with boundaries, love, and challenges.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full...
2025-03-0443 minGood Inside with Dr. BeckyParenting on EmptyParenting is exhausting. The number of things you have to do to manage it all can feel relentless and nonstop. And no, you're not doing anything wrong. Many parents feel this way. Today on the show, Dr. Becky tackles parental burnout, what you can do to take care of yourself, and how to bring some fun back into your life. Get the Good Inside App by Dr. Becky: https://bit.ly/3W81yecFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/n...
2025-02-2528 minGood Inside with Dr. BeckyRevisit - Your Motherhood is Only as Powerful as Your Personhood.This is a repeat of an earlier episode. Motherhood often feels all-consuming. And it's easy to lose yourself in it. But you can find your way back to yourself with self-love. The first change you make is the new thought you take. Author and poet, Cleo Wade, joins Dr. Becky to talk about reclaiming yourself when you feel lost in motherhood and her newest book Remember Love.Get the Good Inside App by Dr. Becky: https://bit.ly/3C1m7CcFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our...
2025-02-1838 minGood Inside with Dr. BeckyThree Ways to Respond to "I Hate You"When your kid yells “I hate you” or acts out in some other way, it’s hard enough to deal with that situation, but when you and your partner disagree on how to respond, it makes it that much harder. Parenting with a partner who is skeptical or disagrees with your approach is hard and tiring. It's also common. This week, Dr. Becky addresses the challenges of parenting with a skeptical partner and gives tools for how co-parents can learn to speak the same language. Get the Good Inside App by Dr. Becky: https://bit.ly/3W9sFp6
2025-02-1128 minGood Inside with Dr. BeckyConnect to the Good Kid Underneath the Bad BehaviorConnection is everything when it comes to parenting. When we're connected to our kids, so many things become easier. And when we're disconnected, almost everything feels harder. Today on the podcast, Dr. Becky tackles the very important topic and talks us through ways you can increase connection with your kid.Get the Good Inside App by Dr. Becky: https://bit.ly/428u0QWFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide...
2025-02-0428 minGood Inside with Dr. BeckyRevisit - When DFKs, Birth Order, and Siblings CollideThis is a repeat of an earlier episode. Deeply Feeling Kids just feel things more intensely and when you throw their siblings into the mix, and sprinkle in some jealousy, ooh boy! This week, Dr. Becky talks with a couple about Deeply Feeling Kids, birth order, and sibling dynamics all at once.Get the Good Inside App by Dr. Becky: https://bit.ly/408MNJhFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A...
2025-01-2836 minGood Inside with Dr. BeckyThe #1 Question Parents Ask: Why Won't My Kids Listen?Parents have lots of different questions for Dr. Becky. How do I help my kid sleep independently? When is the right time to potty train? How do I teach frustration tolerance? But the number one parenting question Dr. Becky gets asked is this: Why won't my kids listen to anything I say? Today on the podcast, Dr. Becky tackles this very popular question.Get the Good Inside App by Dr. Becky: https://bit.ly/40ANTzbFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www...
2025-01-2118 minGood Inside with Dr. BeckyParenting During the LA WildfiresThere are no adequate words to express the horror of the ongoing LA wildfires. It’s completely understandable if you feel worried, out of control, or stunned. Parenting is hard enough on a “normal” day, but in times like these—when a natural disaster adds an emotional and mental toll—it can feel almost impossible. Dr. Becky recently held a virtual event for parents affected by these wildfires - this episode is the recording of that event. Together they connect, hold space for one another, discuss ways to support your kids during this time, and explore how you can find your...
2025-01-1945 minGood Inside with Dr. BeckyCan We Raise Good Kids Without Punishing Them?If you've lost your cool with your kids and fallen into yelling, threats, timeouts, or other punishments, you’re not alone. This week, Dr. Becky explores the complex topic of punishment in parenting, and addresses the skepticism surrounding the idea of raising well-behaved children without resorting to taking their dessert or iPad away.Get the Good Inside App by Dr. Becky: https://bit.ly/3XcKIusFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A...
2025-01-1422 min
Huberman LabsOvercoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky KennedyMy guest is Becky Kennedy, Ph.D., a clinical psychologist, renowned expert on parent-child relationships and founder of Good Inside, an educational platform for parents and parents-to-be. We discuss how to learn, embody and teach better emotional processing, leading to healthier relationships in parenting, work, romantic partnerships and friendships. Dr. Kennedy shares practical strategies for managing guilt, building frustration tolerance and nurturing emotional intelligence, as well as the impact of technology on emotional processing. This conversation aims to empower listeners to cultivate resilient, loving and supportive connections across all areas of life. Sponsors AG1: https://drinkag1.com/huberman Wealthfront*: https...
2025-01-133h 38
Huberman LabOvercoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky KennedyMy guest is Becky Kennedy, Ph.D., a clinical psychologist, renowned expert on parent-child relationships and founder of Good Inside, an educational platform for parents and parents-to-be. We discuss how to learn, embody and teach better emotional processing, leading to healthier relationships in parenting, work, romantic partnerships and friendships. Dr. Kennedy shares practical strategies for managing guilt, building frustration tolerance and nurturing emotional intelligence, as well as the impact of technology on emotional processing. This conversation aims to empower listeners to cultivate resilient, loving and supportive connections across all areas of life.
Sponsors
AG1: https...
2025-01-133h 39Good Inside with Dr. BeckyOptimizing Happiness with Laurie SantosEvery parent wants their kid to be happy and to grow up into a happy adult. But sometimes, a parent's intervention in the short term can lead to their kid becoming an unhappy adult in the long term. Yale professor, scientist, and podcast host, Dr. Laurie Santos, joins Dr. Becky to talk about happiness and the difference between optimizing for happiness in the moment and optimizing for happiness in the future. Get the Good Inside App by Dr. Becky: https://bit.ly/4gjmUOcFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up f...
2025-01-0733 minGood Inside with Dr. BeckyRevisit - How Dare You Speak to Me That WayThis is a repeat of an earlier episode. What happens when you want to do things differently than how you were raised and yet the people who raised you are intimately involved in raising your children? Is it more important to hold boundaries with your extended family or should you focus on other strategies? In this conversation, Dr. Becky talks with a mom about this exact situation.Get the Good Inside App by Dr. Becky: https://bit.ly/3zfUxQmFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email...
2024-12-3149 min
The Tim Ferriss Show#784: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and MoreDr. Becky Kennedy is the founder and CEO of Good Inside, a parenting movement that overturns a lot of conventional, modern parenting practices to empower parents to become sturdy, confident leaders and raise sturdy, confident kids. She is the author of the bestselling book Good Inside: A Guide to Becoming the Parent You Want to Be, a chart-topping podcast, a TED talk with nearly 4 million views on the power of repair, and an upcoming children’s book, That’s My Truck! A Good Inside Story About Hitting.Sponsors:GiveWell.org charity research and effective giving: https...
2024-12-272h 11
La nature de l'enfance#37- Voir le meilleur en l’enfant : une parentalité inspirée de Dre Becky Kennedy🎙️ L'interprétation la plus optimiste : une parentalité bienveillante inspirée de Dre Becky KennedyDans cet épisode solo, je vous invite à découvrir un concept phare de Dre Becky Kennedy , auteur du livre Good Inside . ** L'interprétation la plus optimiste (IPO) propose une approche bienveillante et empathique pour comprendre et accompagner les comportements de nos enfants (et les nôtres).Inspiré par la posture de l' alpha bienveillant de Neufeld, ce concept nous rappelle que la bienveillance n'est pas synonyme de laxisme , mais plutôt d'un regard res...
2024-10-3118 minWe Can Do Hard ThingsThe #1 Parenting Strategy with Dr. Becky KennedyIn this episode, Dr. Becky Kennedy shares how we can connect better with our kids.Discover: 1. How to embody your authority while also validating your kid’s experience.2. The #1 strategy for building resilience.3. Why consequences and punishments backfire and don’t work.4. How to sit with your child on the “benches” of their emotions.5. One thing you can say to your kids to build connection in any circumstance.About Dr. Becky:Dr. Becky Kennedy is a clinical psycholog...
2024-09-0457 min
HERself249. Greatest Hits: Clinical Psychologist Dr. Becky Kennedy on How You and Your Child Can Feel Good InsideAs we are closing the chapter on this year’s summer season with the celebration of Labor Day here in the US, we thought it would be perfect to revisit our conversation with clinical psychologist Dr. Becky Kennedy from episode 146. Besides being a psychologist, Dr. Becky is also a mother of three and founder of Good Inside, the expert-guided, community-powered platform equipping parents with a new way of seeing and solving challenges at home. With a new school year starting, there will be many transitions for our kids. And for us as par...
2024-09-0258 min
The Family Teams PodcastAre Our Kids "Good Inside"? Christian Moms React To Dr. Becky Kennedy's Parenting AdviceJeremy is joined by his wife April, Kristin Netting, and Jess Gonyea to talk motherhood and parenting advice, specifically in reaction to some of the ultra-popular mainstream parenting influencers giving their opinions out there. Can the advice of parenting "experts" like Dr. Becky Kennedy be reconciled with a Biblical worldview? Is it helpful? How do we know what parts are helpful and which are harmful? On this episode, we talk about: 0:49 Processing Dr. Becky's parenting advice through a Biblical lens 2:18 The difference between making a request and setting a boundary
2024-08-1554 min
Dear FoundHer...Real Founder Stories for Women Small Business OwnersRERUN: Dr. Becky Kennedy, Founder of Good Inside, Shares the Secrets to Building an Empire from an Engaged CommunityToday's episode is a rerun from season 1. In today’s rerun, you’ll hear esteemed parenting expert, NY Times Best selling author and psychologist, Dr. Becky Kennedy, talk all about what this means. You’ll also hear her talk about how she built one of the largest parenting empires from scratch simply by showing up and sharing. By connecting with her community in a way that they grew to trust her and want more from her—thus driving the ability to monetize her community in the most incredible way possible. This is a story of a FoundHer w...
2024-07-2352 minThe Daily MotivationParenting Expert Reveals: The Surprising Link Between Childhood Happiness and Adult Anxiety | Dr. Becky Kennedy EP 661Have you listened to the FULL EPISODE yet?"Our job is not to make our kid happy. That is so important and so counter-cultural. Because when we focus on making our kids happy, we actually start to make them fearful, less tolerant of all of the other emotions that will inevitably be part of their life into adulthood." - Dr. Becky KennedyRenowned child psychologist Dr. Becky Kennedy challenges our conventional understanding of parenting and emotional development. With her groundbreaking approach, Dr. Kennedy reveals why constantly trying to make our children happy can actually set...
2024-06-3006 minGood Inside with Dr. BeckyThe "More" KidsSome kids are just more. More emotional. More resistant. More reactive. Just more. Dr. Becky thinks of them as Deeply Feeling Kids and author and parenting activist, Debbie Reber of Tilt Parenting, thinks of them as Differently Wired. Today, Debbie joins Dr. Becky to discuss different frameworks and strategies for parents of kids who are just more.Get the Good Inside App by Dr. Becky: https://bit.ly/4doK9nFJoin Good Inside Membership: https://bit.ly/4c6w9y7Good Inside's Back to School Toolkit: https://bit.ly/46yGEswFollow Dr...
2024-06-1836 min
Book Summaries 2024Good Inside A Guide to Becoming the Parent You Want to Be Becky KennedyNo, you’re not a bad parent. And your kids are actually good kids—parenting is just hard. Do you wish it came with a manual? Clinical psychologist Becky Kennedy’s Good Inside might be just what you need.Good Inside is a parenting manual to help you make changes in your child’s behavior while building a positive relationship with them. Most parenting advice sees children’s behavior as a problem to be fixed through time-outs, rewards, and serious conversations. But Becky Kennedy argues that these strategies jeopardize your connection with your children. That’s a high price t...
2024-05-0601 minGood Inside with Dr. BeckyLosing my Teen to the ScreenWhat do you do when you give your teen a phone and everything you were worried about comes true? They stopped reading books like they used to. They never leave their room without their phone. Their grades slip. They're getting into trouble socially. Can you take the phone away? Should you? And if you do, how should you go about it? This week, Dr. Becky fields a few phone concerns and questions from her producer, Jesse Baker. Get the Good Inside App by Dr. Becky: https://bit.ly/3WKwGjFFollow Dr. Becky on Instagram: https://w...
2024-04-1624 min
10 Things To Tell YouEp 213: Anxiety Always Makes Sense (with Dr. Becky Kennedy from Good Inside)This episode is important for anyone with anxiety or anyone with a loved one who suffers from anxiety.Four years ago, in the earliest days of the Covid-19 pandemic, I stumbled across a video of clinical psychologist Dr. Becky Kennedy giving advice on how to manage the increasing anxieties of the lockdown. I asked her to be a guest on the podcast and we then recorded one of the most important conversations of my life.I aired that episode as a BONUS in March of 2020, and decided that I wanted to replay it now as...
2024-03-2852 minGood Inside with Dr. BeckyThe Anxious Generation with Jonathan HaidtSocial psychologist and author, Jonathan Haidt, joins Dr. Becky to discuss his new book The Anxious Generation. In this powerful episode, they talk about the impact of phones, social media, and the decline of play on our kids' mental health. But Jonathan also offers hope that we can end the epidemic of mental illness, end phone-based childhood, and restore a more humane childhood.For Jonathan Haidt's new book, The Anxious Generation, and more information please visit anxiousgeneration.com. To dig deeper into all of these issues, and follow Jon's work beyond the book, please subscribe to his...
2024-03-2652 minGood Inside with Dr. BeckyMy Tween is Pulling Away. Is That Normal?As our kids grow up and pull away, it can feel like they're breaking up with us. This week, Dr. Becky talks to a mom wondering why her son feels so distant as he begins middle school. He seems to have plenty of time to play video games and talk to his friends but she feels like she doesn't know anything about his life anymore.Get the Good Inside App by Dr. Becky: https://bit.ly/4d45xiuFor information on parenting your teen with Good Inside and the Teen Foundations Workshop: https://bit...
2024-03-1930 min
The School of GreatnessParenting Psychologist REVEALS Top 3 Parenting MISTAKES & The #1 Strategy To SHIFT THEM NOW | Dr. Becky KennedyIn this episode of The School of Greatness, Lewis is joined by Dr. Becky Kennedy, a clinical psychologist, bestselling author, and renowned parenting expert. Dr. Becky discusses her innovative approach to parenting, emphasizing the importance of understanding children's emotions, managing parental triggers, and fostering a nurturing environment. She shares practical strategies for parents to connect with their children, set healthy boundaries, and break unhealthy cycles. Dr. Becky also addresses common challenges such as screen time, social media, and maintaining work/life balance, offering insights and solutions to empower parents and support their children's growth.Buy her book...
2024-03-111h 27Huberman LabProtocols for Excellent Parenting & Improving Relationships of All Kinds | Dr. Becky KennedyIn this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, bestselling author, and founder of Good Inside, an education platform for parents and parents-to-be. We discuss actionable protocols for raising resilient, emotionally healthy kids and effective alternatives to typical forms of reward and punishment that instead teach children valuable skills and strengthen the parent-child bond. These protocols also apply to other types of relationships: professional, romantic, friendships, siblings, etc. We explain how to respond to emotional outbursts, rudeness, and entitlement, repair fractured relationships, build self-confidence, and improve interpersonal connections with empathy while maintaining h...
2024-02-262h 49
The Knowledge ProjectDr. Becky Kennedy: The One Thing You Can Say That Changes Everything Dr. Becky Kennedy shares the crucial life and parenting skills you need but didn't get taught on regulating emotions, setting boundaries, and the best sentence you can say when a partner tells you something difficult. This episode applies to EVERY relationship in your life, not just your kids. Get ready to parent more effectively with less stress, repair after a disagreement, regulate emotions, and unlock the next level in all of your relationships. Dubbed the “The Millennial Parenting Whisperer” by TIME Magazine, Dr. Kennedy is the #1 New York Times bestselling author of Good Insid...
2024-02-061h 56We Can Do Hard Things274. What Is Our Rage Telling Us? with Dr. Becky KennedyDr. Becky Kennedy is back to discuss something rarely talked about: “mom rage” – and the crucial connection between anger and our unmet needs. What leads to these explosive moments – and why it's more common than we might think; How understanding the story behind the rage moment can help us figure out what led to it and what we need. The impact of society's shaming of anger in women; andTips for managing our anger, recognizing our needs, and taking care of ourselves.About Dr. B...
2024-01-2354 min
The Daily DadRyan Holiday And Dr. Becky Kennedy On Emotional Vaccination (PT 2)On this weekend episode of the Daily Dad Podcast, Ryan talks with clinical psychologist Dr. Becky Kennedy on how we emotionally vaccinate, the ability to cope through stress, educating our kids on emotions and her new book Good InsideDr. Becky Kennedy is an American clinical psychologist who is founder and chief executive officer of the Good Inside company, an online parenting advice service. She has been called the "millennial parent whisperer" by Time Magazine and is a number one New York Times bestseller for her book Good Inside. As a mom of three, when she was f...
2024-01-2017 minGood Inside with Dr. BeckyGood Inside Parenting is Not Gentle ParentingThe Good Inside approach to parenting is many things but gentle is not one of them. Good Inside parenting is sturdy. And sturdy parenting does not need consequences or punishments. In this episode, Dr. Becky hears situations from several parents where they aren't sure how to be the sturdy pilots their children need them to be.Get the Good Inside App by Dr. Becky: https://bit.ly/4doeeE6Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr...
2024-01-1628 minGood Inside with Dr. BeckyHow To Not Raise An @$$h0leMost parents want to raise kids who are confident, kind, hard-working, empathetic... And exactly no one is hoping their kid grows up to be an entitled a-hole. Yet it occupies so many conversations about parenting with friends. This week, Dr. Becky fields a few of those concerns from her producer, Jesse Baker. Listen in for insights that will reframe how you approach these conversations with your own kids. Get the Good Inside App by Dr. Becky: https://bit.ly/4c2muIMFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for o...
2024-01-0929 minThe Daily DadRyan Holiday And Dr. Becky Kennedy On Emotional VaccinationOn this weekend episode of the Daily Dad Podcast, Ryan talks with clinical psychologist Dr. Becky Kennedy on how we emotionally vaccinate, the ability to cope through stress, educating our kids on emotions and her new book Good InsideDr. Becky Kennedy is an American clinical psychologist who is founder and chief executive officer of the Good Inside company, an online parenting advice service. She has been called the "millennial parent whisperer" by Time Magazine and is a number one New York Times bestseller for her book Good Inside. As a mom of three, when she was f...
2024-01-0633 min
Ramis Books LibraryGood Inside by Dr. Becky Kennedy | Book Summary"Good Inside: A Guide to Becoming the Parent You Want to Be" by Dr. Becky Kennedy is a highly acclaimed hardcover released on September 13, 2022. The book has garnered a remarkable 4.8-star rating based on 2,043 reviews and is labeled as the #1 Best Seller in Family Conflict Resolution.
Dr. Becky Kennedy, a popular parenting expert and creator of @drbeckyatgoodinside, presents a groundbreaking approach to raising children and provides practical strategies for parenting in a way that feels good. Recognizing the struggles that parents face under the weight of caregiving, Dr. Becky offers a wise and practical guide for raising...
2023-12-251h 08We Can Do Hard Things267. The #1 Relationship Strategy with Dr. Becky KennedyDr. Becky Kennedy returns to walk us through the #1 strategy for all relationships: REPAIR. She teaches us how to repair by revisiting hard moments to infuse them with love, connection, and new perspectives – and what happens when we don’t repair (it’s not good). Dr. Becky highlights how lack of repair can traumatize us by leaving us alone to make meaning of disconnection. Plus, we deep dive into the difference between repair and apology, and why it can be so hard to apologize (particularly for Abby to the kids and for Glennon to Abby).
2023-12-1952 min
The Daily StoicDr. Becky Kennedy on the Stoic Art of Emotional Regulation (and Raising Great Kids)On this weekend episode of the Daily Stoic Podcast, Ryan talks with clinical psychologist Dr. Becky Kennedy on how we emotionally vaccinate, the ability to cope through stress, educating our kids on emotions and her new book Good InsideDr. Becky Kennedy is an American clinical psychologist who is founder and chief executive officer of the Good Inside company, an online parenting advice service. She has been called the "millennial parent whisperer" by Time Magazine and is a number one New York Times bestseller for her book Good Inside. As a mom of three, when she was f...
2023-12-161h 09
Armchair Expert with Dax ShepardDr. Becky Kennedy (psychologist on parenting)Dr. Becky Kennedy (Good Inside) is a clinical psychologist and author. Becky joins the Armchair Expert to discuss why she wants to help people understand themselves through their kids, why some traditional parenting techniques aren't effective, and how to set boundaries with your children. Dr. Becky and Dax talk about how much a person's past shapes who they are now, why she was compelled to share her ideas on social media, and how expectations of parents can sometimes be unfair. Becky explains how repairing a relationship can be difficult, why people fall into the same patterns consistently, and how behavior...
2023-11-162h 12Good Inside with Dr. BeckyThe Overlap Between ADHD, Neurodivergence, and Deeply Feeling KidsParenting Deeply Feeling Kids and kids with ADHD can be challenging. These kids really do have more intense escalations and reactions. But there is a path forward where we can help our kids build the skills for regulating their emotions, tolerate frustration, learn to focus, and learn to manage sensory sensitivities. Dr. Becky is joined by clinical psychologist, Alex Reed, to discuss the overlap between ADHD, neurodivergence, and Deeply Feeling Kids.Get the Good Inside App by Dr. Becky: https://bit.ly/4d43j2rCheck out the DFK Program: https://bit.ly/46ij3uu
2023-11-1437 min
10% Happier with Dan HarrisHow to Repair the Damage After a Fight | Dr. Becky KennedyNew episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. -- Plus, what happens if you don't repair, whether it's ever too late to repair, what "boundaries" actually are, and a helpful little tool for avoiding fights called the "MGI." Dr. Becky Kennedy is a clinical psychologist, bestselling author, and mom of three. She is the author of Good Inside and the host of the podcast Good Inside with Dr. Becky. Her new TED Talk is called "The single most important parenting...
2023-11-061h 10Good Inside with Dr. BeckyThe single most important parenting strategy | TED Talks DailyEveryone loses their temper from time to time — but the stakes are dizzyingly high when the focus of your fury is your own child. Clinical psychologist and renowned parenting whisperer Becky Kennedy is here to help. Not only does she have practical advice to help parents manage the guilt and shame of their not-so-great moments but she also models the types of conversations you can have to be a better parent. (Hint: this works in all other relationships too.) Bottom line? It’s never too late to reconnect. Listen to TED Talks Daily: link.chtbl.com/TEDTalksDaily...
2023-10-1915 minGood Inside with Dr. BeckyThe Power of Letting Kids StruggleDr. Becky sits down with Reese Witherspoon to discuss her newest children's book Busy Betty and the Circus Surprise, and the power of letting kids struggle, resilience, creativity, and the true definition of confidence.Order Reese Witherspoon's book: https://bit.ly/3t8gX2sGet the Good Inside App by Dr. Becky:https://bit.ly/4dneTFIFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent...
2023-10-0344 min
How to Be a Better HumanHow to build better relationships between kids, parents, and ourselves (w/ Dr. Becky Kennedy)One of the most important things that humans do is learning how to relate – to ourselves, one another, and, crucially, to our parents. Dr. Becky Kennedy, who was deemed the “Millennial Parenting Whisperer” by Time Magazine, might understand this better than anyone. In this episode, Dr. Becky and Chris discuss how we can raise kids in ways that help them be confident and resilient. But don’t fret, non-parents, Dr. Becky also shares rich insights about how to find and develop the relationship-mending skills we need to thrive as adults. This jam-packed episode has a little something for everyone – and if you...
2023-09-1835 min
Move With HeartEp 45: Become the Parent You Want to Be with Dr. Becky KennedyDr. Becky Kennedy is a clinical psychologist, mother of three, and the founder of Good Inside – a community-based platform where parents can get expert advice and support for tackling everyday challenges. Whether you’re a parent or not, Dr. Becky’s invaluable advice can be applied to every type of relationship to help you better understand others and yourself to support creating closer bonds. Melissa and Dr. Becky discuss some of the toughest aspects of parenting, from managing tantrums and boosting confidence, to dealing with anxiety. Dr. Becky breaks down her advice into practical steps you can use at home a...
2023-09-1358 minWe Can Do Hard Things237. Why We Love the Way We Love: Attachment Styles with Dr. Becky KennedyGlennon and Amanda share why they love this wildly popular conversation with Dr. Becky Kennedy and how it radically changed their approaches to parenting their kids (and reparenting themselves). Dr. Becky Kennedy guides us through Attachment Styles, how our past comes alive in our present – and how to free ourselves and raise freer kids.1. Why attachment styles are at the heart of our most intense conflicts (in ourselves and with others).2. How to rewire our original mental coding (75% of which is complete by age 3), so...
2023-08-171h 05Good Inside with Dr. BeckyWhen Talking To Kids About Hard Things, Choose Truth Over ComfortTalking about illness or other hard topics with kids can be daunting. So it's understandable that you might want to put it off. But information doesn’t scare kids. It’s the lack of information that feels scary to them. In this conversation, Dr. Becky sits down with a mom who is struggling with how to have a hard conversation with her kids.Get the Good Inside App by Dr. Becky: https://bit.ly/3LKlQouFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www...
2023-07-1133 minGood Inside with Dr. BeckyAtomic Parenting HabitsDeveloping good habits is hard. Whether it's for us as parents or for our children. This week, author James Clear joins Dr. Becky to talk about the four things you and your kids need to do in order to develop good habits. Get the Good Inside App by Dr. Becky: https://bit.ly/3YsJiOxFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at...
2023-06-2731 minGood Inside with Dr. BeckyYou're Not The Boss of Me!It's time to reframe defiance. When our kids don't listen to us or are being "defiant" by doing the complete opposite of what we've asked them to do, it's important to remember that they are still good kids. They are good kids who need firm and loving boundaries, connection, and to feel a little powerful on occasion. This week, Dr. Becky chats with a mom struggling with her son's "defiant" behavior and who's looking for a way to reconnect and repair with him.Get the Good Inside App by Dr. Becky: https://bit.ly/3WvCDRn...
2023-06-0636 min
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny MomsBest Of: Dr. Becky Kennedy on Being "Good Inside"Dr. Becky Kennedy is a clinical psychologist and mom of three who’s rethinking the way we raise our children. She's the host of "Good Inside With Dr. Becky," named by Apple Podcasts as one of the best podcasts of 2021. She also empowers more than a million parents following her on Instagram @drbeckyatgoodinside. Dr. Becky specializes in thinking deeply about what’s happening for kids and translating these ideas into simple, actionable strategies for parents. Her latest book is GOOD INSIDE: A Guide to Becoming the Parent You Want to Be. In this episode, Dr. Becky, A...
2023-05-2636 minGood Inside with Dr. BeckyYour Body Is Not a Problem to FixKids today face a near-daily onslaught of body shame from their peers, school, diet culture, the media, and even the most well-meaning parents themselves. Virginia Sole-Smith, journalist and author, joins Dr. Becky to discuss why it’s critical that we change the way we talk to kids about fat, weight, health, and self-worth.Get the Good Inside App by Dr. Becky: https://bit.ly/3Sw5IdXFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Go...
2023-04-2540 minGood Inside with Dr. BeckyClean Plate ClubTruth: Feeding small children is hard and stressful. But here's another truth: You are a good parent even if your kid is only eating crackers right now. You are a good parent even if your kid hasn't touched a vegetable in months. And you are a good parent if you are bottle feeding instead of breastfeeding. What your child eats or doesn't eat isn't an indication of your parenting. This week Dr. Becky and Megan McNamee of Feeding Littles get real and deep about feeding small children and everything it can bring up.Get the Good...
2023-03-2840 minGood Inside with Dr. BeckySex? After Kids? Tell Me More, Esther PerelWhat happens when two become three, or four, or five? Who is responsible for the needs and wants of a couple when days are filled with playdates, pick-ups, and meal preps? Nights lack the erotic energy that couples need not only to survive but to thrive. This week, Dr. Becky consults with the renowned couples therapist, Esther Perel, to talk about what parents can do to rekindle their desires. Get the Good Inside App by Dr. Becky: https://bit.ly/4c6aMwHFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up f...
2023-02-0732 min
Between UsNever Too Late to Feel Good Inside ft. Dr. Becky KennedyWe all know that parenthood can be hard but is it too late to change your parenting style? Heather is joined by clinical psychologist and mom of three, Dr. Becky Kennedy. While she may be known as the “Millennial Parenting Whisperer” her message is loud and clear. Heather and Dr. Kennedy discuss everything from why you shouldn’t only be paying attention to WHAT you’re telling your kids but HOW you’re telling them and how this alone can model the relationships they have moving forward. Have you ever heard of parental fitness?. Dr. Becky is opening up about why you sh...
2023-02-0255 minGood Inside with Dr. BeckyTrying to Be EverythingOur kids often ask us questions that wish we could buy ourselves a little more time for before we had to answer. Recently, Dr. Becky helped prep two dads of twin toddlers for some existential questions they know are coming their way. Together, they talk through letting go of the idea that we, as parents, can be everything to our kids.Get the Good Inside App by Dr. Becky: https://bit.ly/4cdVCpcFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.g...
2023-01-3140 minGood Inside with Dr. BeckyWe Can Do Hard Things CrossoverOn this very special Good Inside and We Can Do Hard Things crossover episode, Dr. Becky brings all your questions about parenting and the like to the podcasting trio behind We Can Do Hard Things, Glennon Doyle, Abby Wambach, and Amanda Doyle. Get the Good Inside App by Dr. Becky: https://bit.ly/4c7o7EYFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want t...
2023-01-2435 minWe Can Do Hard Things170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy1. How to make peace inside your own head by getting to know your “parts.”2. Why our “manager,” “firefighter,” and “exile” parts are running our lives – and how to get them to step back.3. How Glennon is using Internal Family Systems in her eating disorder recovery process.4. Understanding that the parts of you that you might struggle with most right now were originally developed by you to protect you.5. How to tap into your wisest, most trustworthy self.About Dr. Becky:Dr. Becky Kennedy is a clinical psychol...
2023-01-191h 03We Can Do Hard Things169. Why We Love the Way We Love: Attachment Styles with Dr. Becky KennedyDr. Becky Kennedy is back to help us understand Attachment Styles, how our past comes alive in our present – and how to free ourselves and raise freer kids.1. Why attachment styles are at the heart of our most intense conflicts (in ourselves and with others). 2. How to rewire our original mental coding (75% of which is complete by age 3), so we can have more peace. 3. How our physical and emotional attractions in adulthood are dictated by childhood attachments.4. Why it’s never too late to initiate relationship repair, and the wa...
2023-01-171h 02
Her Mother Tongue212 // Lying, Shyness, Easily Frustrated and Deeply Feeling Kids and How They Are All Good Inside, with Dr. Becky Kennedy Part 3It’s easy to keep our cool, accept our children for who they are, and hold boundaries with unconditional love when our kids are behaving well, but what about when their behavior scares us? What do we do when our kids lie? What about when they are feeling extra reserved and we worry they won’t be able to navigate social situations? How do we handle when our kids are so easily frustrated for reasons we don’t even understand (does it really matter how your socks line up with your heel?In this episode, we draw o...
2022-12-271h 28
Forever35Replay - Episode 183: Repair and Re-parent with Dr. Becky KennedyDearest Babies! We're taking an end of year break, but please enjoy this replay episode with Dr. Becky Kennedy!Kate lives the life of the rich and famous and gets two facials in one week, and Doree pays the piper and finishes her taxes. Then, they welcome Dr. Becky Kennedy, clinical psychologist and host of the podcast Good Inside, to the pod to talk about how her life has changed since she started her Instagram a year and half ago, why some of her biggest fans are not actually parents, and how behavior-first and person-first parenting...
2022-12-231h 15
Her Mother Tongue207 // We Are All Good Inside: Parenting Without Using Shame and Repairing When We Do, with Dr. Becky Kennedy Part 1When our kids misbehave, it is easy to start spiraling in fear that they are going to end up as what we consider failed adults. We just want to do best for our kids, and sometimes, that leads us to parent using punishments, anger, and shame. In this episode, we dive deep into the work of Dr. Becky Kennedy, author or Good Inside: A Guide to Becoming the Parent You Want to Be. We focus specifically on how we can truly change our mindset when looking at our kids and ourselves with kindness and grace, with the knowledge that...
2022-11-2248 min
The Psychology PodcastBecky Kennedy || Good ParentingToday we welcome Dr. Becky Kennedy. She is a clinical psychologist and mom of three, recently named “The Millennial Parenting Whisperer” by TIME Magazine. She specializes in parenting and child development, with an emphasis on anxiety and resilience. Dr. Becky received her BA in Psychology and Human Development from Duke University and her PhD in Clinical Psychology from Columbia University. Her latest book is called Good Inside: A Guide to Becoming the Parent You Want to Be.In this episode, I talk to Becky Kennedy about good parenting. Raising children is no easy task. As a mom hers...
2022-11-1750 min
Mayim Bialik's BreakdownDr. Becky Kennedy: Wire Your Children for ResilienceDr. Becky Kennedy (clinical psychologist, founder of Good Inside parenting workshops, author) helps us use attachment, mindfulness, emotion regulation, and internal family systems theory to break down better ways to parent! She not only provides great, practical parenting tips, but also helps us understand our own upbringings, how they impact our lives into adulthood, and provides insight into why our parents did the things they did. Dr. Becky discusses why she found the best way to work with children was actually working with their parents through body-based approaches to psychotherapy, her own paradigm shift in parenting styles, and the...
2022-11-151h 16Good Inside with Dr. BeckyRevisit - What No One Tells You About ParentingThis is an edited version of an earlier episode.Becoming a parent is really hard. And part of what makes it hard is the unrealistic narrative about what parenthood should feel like. In this episode, Dr. Becky has a real, say-it-how-it-is discussion about parenthood with one of her favorite new friends, Myleik Teele. While no podcast episode can single-handedly make parenthood any easier, this one will help you feel less alone in all the tricky moments that are sure to come.Get the Good Inside App by Dr. Becky: https://bit.ly/3cqgG2A
2022-11-1536 min
House Calls with Dr. Vivek MurthyDr. Becky Kennedy: How Do We Connect With Our Kids?Missed school. Kids at home during working hours. Delayed social skills. Too much screen time. Did the pandemic do a number on your parenting? (Not that it was easy to begin with!) Dr. Becky Kennedy, known as the “parent whisperer,” burst onto the scene in the nick of time, with a book-load of theories and advice, as well as some U-turns on recent parenting practices. No more time outs and no more sticker charts, says Dr. Becky. Instead, she makes the case for starting by seeing the good inside our children through building connection. On a practical level, that incl...
2022-11-021h 01Dear FoundHer...Real Founder Stories for Women Small Business OwnersDr. Becky Kennedy of Good Inside Shares the Secrets to Creating an Empire from Your ExpertiseDr. Becky Kennedy, Founder of Good Inside, is a clinical psychologist and mom of three, who specializes in thinking deeply about what’s happening for kids and translating these ideas into simple, actionable strategies for parents to use in their homes. Dr. Becky's goal is to empower parents to feel sturdier and more equipped to manage the challenges of parenting.When host, Lindsay Pinchuk, met Becky Kennedy in 2020 she had less than 10,000 social media followers. Today she has an entire team, a podcast, workshops, a membership, and as of this month: a New York Times best-selling book, Goo...
2022-10-2752 min
Brave Writer150. (S8E34) Dr. Becky Kennedy: Raising Kids who are Good InsideDr. Becky Kennedy is a clinical psychologist and the founder and CEO of Good Inside, as well as a mom of three, and she’s rethinking the way we raise our kids. Her goal: To empower parents to feel sturdier and more equipped to manage all the challenges every parent faces.As home educators, we know that you’ve compounded the challenge of parenting by spending every waking moment (and those rare times you’re actually getting some sleep) with your precious ones.We tackle all the topics from video games to tolerating frustration to thinki...
2022-10-121h 06
EXPANDED Podcast by To Be Magnetic™Ep. 219 - Dr. Becky Kennedy on Becoming the Parent You Want to Be“Being the parent we want to be, comes from feeling more at home in the person we are.” Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame – and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a fami...
2022-10-071h 10
The Radically Loved PodcastS9: Episode 476. Good Inside: Raising Kids with Empathy and Validation with Dr. Becky KennedyThis week on Radically Loved, Rosie speaks with Dr. Becky Kennedy about the Good Inside approach to parenting. Parenthood is no walk in the park. It’s both the most important and most challenging job in the world. And like any other job, you need all the resources and support you can get to navigate each step of the way. With support, you can go through this challenging journey with empathy and moments of joy and fulfillment. This episode is brought to you by: Magnesium Breakthrough https://www.magbreakthrough.com/radicallyloved Code >> radicallyloved10 OPEN Let’s practice together! https://www.withop...
2022-09-2348 min
HERself146. HERself Expert: Clinical Psychologist Dr. Becky Kennedy on How You and Your Child can Feel Good InsideYou are in for a treat today! We are so excited to be bringing you our conversation with Dr. Becky Kennedy, who is a clinical psychologist, mom of three, and founder of Good Inside, the expert-guided, community-powered platform equipping parents with a new way of seeing and solving challenges at home. Dr. Becky meets parents where they are at, and it’s so refreshing to get her insight on parenting, because a lot of these conversations are often happening behind closed doors. Today’s episode is a reminder that wherever we are in motherhood, we can start over...
2022-09-191h 00HERself146. HERself Expert: Clinical Psychologist Dr. Becky Kennedy on How You and Your Child can Feel Good InsideYou are in for a treat today! We are so excited to be bringing you our conversation with Dr. Becky Kennedy, who is a clinical psychologist, mom of three, and founder of Good Inside, the expert-guided, community-powered platform equipping parents with a new way of seeing and solving challenges at home. Dr. Becky meets parents where they are at, and it’s so refreshing to get her insight on parenting, because a lot of these conversations are often happening behind closed doors. Today’s episode is a reminder that wherever we are in motherhood, we can start over...
2022-09-191h 00
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny MomsFresh Take: Dr. Becky Kennedy on Being "Good Inside"Dr. Becky Kennedy is a clinical psychologist and mom of three who’s rethinking the way we raise our children. She's the host of "Good Inside With Dr. Becky," named by Apple Podcasts as one of the best podcasts of 2021. She also empowers more than a million parents following her on Instagram @drbeckyatgoodinside. Dr. Becky specializes in thinking deeply about what’s happening for kids and translating these ideas into simple, actionable strategies for parents. Her new book is GOOD INSIDE: A Guide to Becoming the Parent You Want to Be. In this episode, Becky, Amy, a...
2022-09-1632 min
Baby-Led Weaning with Katie FerraroMealtime Meltdowns: How to Reset Your Mindset with @drbeckygoodinside Becky Kennedy, PhD#264: If your baby does not eat, that does not make you a bad parent! Dr. Becky Kennedy from @drbeckygoodinside is on the BLW podcast helping us cool our jets when it comes to mealtime meltdowns with babies. Dr. Becky is a clinical psychologist and mom of 3 and she’s bringing the PEACE in this episode, chatting about:
Positive language (with scripts!) to use when you feel stress rising about your baby not eating
How to let your baby explore their food - a precursor to feelings of safety - and not losing your mind when things get messy
...
2022-09-1549 min
Feeling Things with Amy & KatBreaking The Cycle & Becoming A Better Parent with Dr. Becky KennedyAmy's geeking out because she follows Dr. Becky on IG (@DrBeckyAtGoodInside) and her posts have helped Amy out numerous times...so she couldn't be more excited that Dr. Becky now has a book out!!! Before they get into what her book is all about...Amy did a little '4 Things Gratitude' icebreaker to get to know Dr. Becky better (she told us a book, tv show, food/drink, and an Instagram follow that she's currently thankful for...you will love the stuff she shares!!) Dr. Becky's book is 'Good Inside: A Guide to Becoming the Par...
2022-09-1543 min